Great Value Cheddar Havarti Artisan Crafted Microwave Shell Pasta With Cheese Sauce, Cheddar Havarti by Wal Mart Stores, Inc: Similar Foods
- Product:
- Cheddar Havarti Artisan Crafted Microwave Shell Pasta With Cheese Sauce, Cheddar Havarti
- Brand:
- Great Value
- Maker:
- Wal Mart Stores, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2338379/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal | |
| Total Fat | 7.84g | |
| Saturated Fat | 2.94g | |
| Trans Fat | 0.0g | |
| Cholesterol | 10.0mg | |
| Sodium | 902.0mg | |
| Total Carbohydrates | 54.9g | |
| Dietary Fiber | 2.0g | |
| Sugars | 2.94g | |
| Sugars, added | N/A | |
| Protein | 11.76g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg | |
| Iron, Fe | 1.96mg | |
| Potassium, K | 490.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Skim Milk, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Havarti Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Food Starch Modified, Canola Oil, Contains 2% Or Less Of: Whey, Whey Protein Concentrate, Salt, Potassium Chloride, Sodium Phosphate, Natural Flavors, Color Added (beta Carotene, Paprika Extract), Sodium Alginate, Lactic Acid, Sorbic Acid (preservative), Sunflower Lecithin, Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (=) | |
| Total Fat | 7.84g (=) | |
| Saturated Fat | 2.45g (-0.49g, -16.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (=) | |
| Sodium | 892.0mg (-10.00mg, -1.11%) | |
| Total Carbohydrates | 55.88g (+0.98g, +1.79%) | |
| Dietary Fiber | 2.0g (=) | |
| Sugars | 2.94g (=) | |
| Sugars, added | N/A | |
| Protein | 10.78g (-0.98g, -8.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 108.0mg (-10.00mg, -8.47%) | |
| Iron, Fe | 1.96mg (=) | |
| Potassium, K | 500.0mg (+10.00mg, +2.04%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Skim Milk, Gouda Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Food Starch Modified, Canola Oil, Water, Whey, Contains 2% Or Less Of: Whey Protein Concentrate, Sodium Phosphate, Salt, Potassium Chloride, Natural Flavors, Sodium Alginate, Lactic Acid Mono And Diglycerides, Xanthan Gum, Sorbic Acid (preservative), Onion Powder, Garlic Powder, Sunflower Lecithin, Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (=) | |
| Total Fat | 6.86g (-0.98g, -12.50%) | |
| Saturated Fat | 1.96g (-0.98g, -33.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-5.00mg, -50.00%) | |
| Sodium | 941.0mg (+39.00mg, +4.32%) | |
| Total Carbohydrates | 55.88g (+0.98g, +1.79%) | |
| Dietary Fiber | 2.0g (=) | |
| Sugars | 2.94g (=) | |
| Sugars, added | N/A | |
| Protein | 10.78g (-0.98g, -8.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 108.0mg (-10.00mg, -8.47%) | |
| Iron, Fe | 1.96mg (=) | |
| Potassium, K | 500.0mg (+10.00mg, +2.04%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Skim Milk, Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Medium Asiago Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Food Starch Modified, Canola Oil, Contains 2% Or Less Of: Whey, Maltodextrin, Sodium Phosphate, Natural Flavors, Salt, Potassium Chloride, Sodium Alginate, Mono And Diglycerides, Sorbic Acid (preservative), Lactic Acid, Color Added (beta Carotene), Sunflower Lecithin, Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (+35.00kcal, +10.51%) | |
| Total Fat | 2.21g (-5.63g, -71.81%) | |
| Saturated Fat | 0.74g (-2.20g, -74.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 912.0mg (+10.00mg, +1.11%) | |
| Total Carbohydrates | 76.47g (+21.57g, +39.29%) | |
| Dietary Fiber | 2.9g (+0.90g, +45.00%) | |
| Sugars | 8.82g (+5.88g, +200.00%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 99.0mg (-19.00mg, -16.10%) | |
| Iron, Fe | 2.94mg (+0.98mg, +50.00%) | |
| Potassium, K | 507.0mg (+17.00mg, +3.47%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Pasta [wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid], Dairy Product Solids, Maltodextrin (from Corn), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Nonfat Milk, Salt, Broccoli*, Onion Powder, Sodium Citrate, Sea Salt, Spices, Natural Flavors, Yeast Extract, Potassium Chloride, Mono And Diglycerides, Disodium Inosinate And Disodium Guanylate, Annatto Extract, Disodium Phosphate, Xanthan Gum, Sodium Caseinate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 369.0kcal (+36.00kcal, +10.81%) | |
| Total Fat | 2.31g (-5.53g, -70.54%) | |
| Saturated Fat | 0.77g (-2.17g, -73.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 908.0mg (+6.00mg, +0.67%) | |
| Total Carbohydrates | 76.92g (+22.02g, +40.11%) | |
| Dietary Fiber | 3.1g (+1.10g, +55.00%) | |
| Sugars | 9.23g (+6.29g, +213.95%) | |
| Sugars, added | N/A | |
| Protein | 10.77g (-0.99g, -8.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 92.0mg (-26.00mg, -22.03%) | |
| Iron, Fe | 3.08mg (+1.12mg, +57.14%) | |
| Potassium, K | 508.0mg (+18.00mg, +3.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Pasta (semolina [wheat], Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Dairy Product Solids, Maltodextrin (from Corn), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Nonfat Milk, Salt, Broccoli*, Onion Powder, Sodium Citrate, Sea Salt, Spices, Natural Flavors, Yeast Extract, Potassium Chloride, Mono And Diglycerides, Disodium Inosinate And Disodium Guanylate, Annatto Extract (color), Disodium Phosphate, Xanthan Gum, Sodium Caseinate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 319.0kcal (-14.00kcal, -4.20%) | |
| Total Fat | 9.57g (+1.73g, +22.07%) | |
| Saturated Fat | 2.13g (-0.81g, -27.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+1.00mg, +10.00%) | |
| Sodium | 957.0mg (+55.00mg, +6.10%) | |
| Total Carbohydrates | 51.06g (-3.84g, -6.99%) | |
| Dietary Fiber | 4.3g (+2.30g, +115.00%) | |
| Sugars | 6.38g (+3.44g, +117.01%) | |
| Sugars, added | N/A | |
| Protein | 10.64g (-1.12g, -9.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 128.0mg (+10.00mg, +8.47%) | |
| Iron, Fe | 2.55mg (+0.59mg, +30.10%) | |
| Potassium, K | 468.0mg (-22.00mg, -4.49%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pasta: Enriched Pasta (wheat Flour, Spinach, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid) Sauce Pouch: Nonfat Milk, Vegetable Oil Canola, Soybean, And Or Sunflower Oil), Cheddar Cheese (milk, Cultures, Salt, Enzymes), Whey, Water, Maltodextrin, Parmesan Cheese (milk, Cultures, Salt, Enzymes), Sodium Phosphate Contains 2% Or Less Of: Salt, Asiago Cheese (milk, Cultures, Salt, Enzymes), Potassium Phosphate, Natural Flavor, Sodium Alginate, Lactic Acid, Mono And Diglycerides, Distilled Vinegar, Spice, Garlic Powder, Xanthan Gum, Sorbic Acid, Yeast Extract, Beta Carotene (color) Seasoning Mix: Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Whey, Corn Starch, Dried Tomato, Salt, Dried Ricotta Cheese (whey, Milkfat, Lactic Acid, Salt), Vegetable Oil (canola, Soybean, And Or Sunflower Oil), Onion Powder Contains 2% Or Less Of: Paprika, Buttermilk, Basil, Garlic Powder, Oregano, Dried Parmesan Cheese (part Skim Milk, Cultures, Salt, Enzymes), Citric Acid, Dried Whey, Fennel Seed, Autolyzed Yeast Extract, Sodium Phosphate, Black Pepper, Malic Acid, Red Chile Pepper, Dried Buttermilk, Silicon Dioxide (anticaking Agent), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 377.0kcal (+44.00kcal, +13.21%) | |
| Total Fat | 6.14g (-1.70g, -21.68%) | |
| Saturated Fat | 0.44g (-2.50g, -85.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-6.00mg, -60.00%) | |
| Sodium | 947.0mg (+45.00mg, +4.99%) | |
| Total Carbohydrates | 71.05g (+16.15g, +29.42%) | |
| Dietary Fiber | 2.6g (+0.60g, +30.00%) | |
| Sugars | 2.63g (-0.31g, -10.54%) | |
| Sugars, added | N/A | |
| Protein | 9.65g (-2.11g, -17.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 79.0mg (-39.00mg, -33.05%) | |
| Iron, Fe | 0.88mg (-1.08mg, -55.10%) | |
| Potassium, K | 500.0mg (+10.00mg, +2.04%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Parboiled Rice, Powdered Sunflower Oil Preparation (sunflower Oil, Glucose Syrup, Sodium Caseinate, Silicon Dioxide), Whey, Dehydrated Button Mushrooms, Hydrolyzed Corn Proteins, Salt, Potato Starch, Dehydrated Wild Porcini Mushrooms (pieces And Powder), Natural Flavor, Yeast Extract, Onion Powder, Dehydrated Parsley, Turmeric Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+42.00kcal, +12.61%) | |
| Total Fat | 0.89g (-6.95g, -88.65%) | |
| Saturated Fat | 0.0g (-2.94g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 893.0mg (-9.00mg, -1.00%) | |
| Total Carbohydrates | 78.57g (+23.67g, +43.11%) | |
| Dietary Fiber | 8.9g (+6.90g, +345.00%) | |
| Sugars | 3.57g (+0.63g, +21.43%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-1.05g, -8.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (-64.00mg, -54.24%) | |
| Iron, Fe | 2.32mg (+0.36mg, +18.37%) | |
| Potassium, K | 518.0mg (+28.00mg, +5.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Parboiled Brown Rice, Organic Precooked Black Beans, Organic Spices, Organic Paprika, Sea Salt, Organic Tomatoes, Organic Bell Pepper, Organic Onion, Organic Garlic, Organic Cane Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (-12.00kcal, -3.60%) | |
| Total Fat | 0.0g (-7.84g, -100.00%) | |
| Saturated Fat | 0.0g (-2.94g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 964.0mg (+62.00mg, +6.87%) | |
| Total Carbohydrates | 75.0g (+20.10g, +36.61%) | |
| Dietary Fiber | 10.7g (+8.70g, +435.00%) | |
| Sugars | 3.57g (+0.63g, +21.43%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-1.05g, -8.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-47.00mg, -39.83%) | |
| Iron, Fe | 2.5mg (+0.54mg, +27.55%) | |
| Potassium, K | 464.0mg (-26.00mg, -5.31%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Bulgur Wheat, Salt, Parsley*, Onions, Molasses*, Garlic, Spearmint, Honey, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 314.0kcal (-19.00kcal, -5.71%) | |
| Total Fat | 10.0g (+2.16g, +27.55%) | |
| Saturated Fat | 2.14g (-0.80g, -27.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+4.00mg, +40.00%) | |
| Sodium | 886.0mg (-16.00mg, -1.77%) | |
| Total Carbohydrates | 45.71g (-9.19g, -16.74%) | |
| Dietary Fiber | 2.9g (+0.90g, +45.00%) | |
| Sugars | 8.57g (+5.63g, +191.50%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (-0.33g, -2.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 171.0mg (+53.00mg, +44.92%) | |
| Iron, Fe | 3.14mg (+1.18mg, +60.20%) | |
| Potassium, K | 557.0mg (+67.00mg, +13.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce (whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Canola Oil, Whey Protein Concentrate, Milk Protein Concentrate, Milk, Sodium Phosphate, Contains Less Than 2% Of Salt, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Milkfat, Natural Flavor, Enzymes, Cheese Culture, Oleoresin Paprika [color], Annatto Extract [color]), Seasoning Blend (tomatoes*, Onions*, Garlic*, Spice, Salt, Sugar, Yellow 5, Yellow 6) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 314.0kcal (-19.00kcal, -5.71%) | |
| Total Fat | 10.0g (+2.16g, +27.55%) | |
| Saturated Fat | 2.14g (-0.80g, -27.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+4.00mg, +40.00%) | |
| Sodium | 886.0mg (-16.00mg, -1.77%) | |
| Total Carbohydrates | 45.71g (-9.19g, -16.74%) | |
| Dietary Fiber | 2.9g (+0.90g, +45.00%) | |
| Sugars | 8.57g (+5.63g, +191.50%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (-0.33g, -2.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 171.0mg (+53.00mg, +44.92%) | |
| Iron, Fe | 3.14mg (+1.18mg, +60.20%) | |
| Potassium, K | 557.0mg (+67.00mg, +13.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce (whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Canola Oil, Whey Protein Concentrate, Milk Protein Concentrate, Milk, Sodium Phosphate, Contains Less Than 2% Of Salt, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Milkfat, Natural Flavor, Enzymes, Cheese Culture, Oleoresin Paprika [color], Annatto Extract [color]), Seasoning Blend (tomatoes*, Onion, Garlic*, Spice, Salt, Sugar, Silicon Dioxide, Chili Peppers, Yellow 5, Yellow 6), *dried | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (+27.00kcal, +8.11%) | |
| Total Fat | 3.33g (-4.51g, -57.53%) | |
| Saturated Fat | 1.33g (-1.61g, -54.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 947.0mg (+45.00mg, +4.99%) | |
| Total Carbohydrates | 74.67g (+19.77g, +36.01%) | |
| Dietary Fiber | 2.7g (+0.70g, +35.00%) | |
| Sugars | 8.0g (+5.06g, +172.11%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-5.09g, -43.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (-38.00mg, -32.20%) | |
| Iron, Fe | 1.73mg (-0.23mg, -11.73%) | |
| Potassium, K | 560.0mg (+70.00mg, +14.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pasta (brown Rice Flour, Mono And Diglycerides Of Fatty Acids), Cheddar Cheese Sauce (maltodextrin, Whey Solids, Whey, Salt, Cheddar Cheese* [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Food Starch Modified, Contains 2% Or Less Of: Colors Added [annatto Extract, Titanium Dioxide], Potassium Chloride, Soybean Oil, Silicon Dioxide [to Reduce Caking], Natural Flavors, Lactic Acid Powder, Yeast Extract, Sodium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 344.0kcal (+11.00kcal, +3.30%) | |
| Total Fat | 4.69g (-3.15g, -40.18%) | |
| Saturated Fat | 0.0g (-2.94g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 938.0mg (+36.00mg, +3.99%) | |
| Total Carbohydrates | 15.62g (-39.28g, -71.55%) | |
| Dietary Fiber | 3.1g (+1.10g, +55.00%) | |
| Sugars | 0.0g (-2.94g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 62.5g (+50.74g, +431.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 112.0mg (-6.00mg, -5.08%) | |
| Iron, Fe | 12.5mg (+10.54mg, +537.76%) | |
| Potassium, K | 556.0mg (+66.00mg, +13.47%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ghost Vegan Protein (pea Protein Concentrate, Organic Pumpkin Protein, Watermelon Seed Protein), Natural And Artificial Flavors, Sunflower Creamer (high Oleic Sunflower Oil, Tapioca Starch, Tapioca Dextrin, Natural Flavors, D Alpha Tocopherols), Sucralose, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+24.00kcal, +7.21%) | |
| Total Fat | 7.14g (-0.70g, -8.93%) | |
| Saturated Fat | 3.57g (+0.63g, +21.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 1000.0mg (+98.00mg, +10.86%) | |
| Total Carbohydrates | 67.86g (+12.96g, +23.61%) | |
| Dietary Fiber | 7.1g (+5.10g, +255.00%) | |
| Sugars | 7.14g (+4.20g, +142.86%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-8.19g, -69.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (+25.00mg, +21.19%) | |
| Iron, Fe | 1.79mg (-0.17mg, -8.67%) | |
| Potassium, K | 500.0mg (+10.00mg, +2.04%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Carrot (orange, Purple), Rice Flour, Cassava, Cassava Starch, Potato Starch, Whole Grain Rice, Potato Flakes, Rspo Palm Oil*, Beet, Sea Salt, Baking Powder, Onion, Garlic, Vegetable Blend (spinach, Broccoli, Carrot, Tomato, Beet, Shiitake Mushroom), Rosemary Extract, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (+72.00kcal, +21.62%) | |
| Total Fat | 9.46g (+1.62g, +20.66%) | |
| Saturated Fat | 1.35g (-1.59g, -54.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 892.0mg (-10.00mg, -1.11%) | |
| Total Carbohydrates | 24.32g (-30.58g, -55.70%) | |
| Dietary Fiber | 5.4g (+3.40g, +170.00%) | |
| Sugars | 16.22g (+13.28g, +451.70%) | |
| Sugars, added | N/A | |
| Protein | 54.05g (+42.29g, +359.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 135.0mg (+17.00mg, +14.41%) | |
| Iron, Fe | 11.08mg (+9.12mg, +465.31%) | |
| Potassium, K | 541.0mg (+51.00mg, +10.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Orgain Organic Protein Blend (organic Pea Protein, Organic Peanut Flour, Organic Pumpkin Seed Protein, Organic Almond Protein, Organic Chia), Organic Coconut Sugar, Organic And Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 346.0kcal (+13.00kcal, +3.90%) | |
| Total Fat | 3.85g (-3.99g, -50.89%) | |
| Saturated Fat | 0.96g (-1.98g, -67.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (=) | |
| Sodium | 981.0mg (+79.00mg, +8.76%) | |
| Total Carbohydrates | 75.0g (+20.10g, +36.61%) | |
| Dietary Fiber | 7.7g (+5.70g, +285.00%) | |
| Sugars | 5.77g (+2.83g, +96.26%) | |
| Sugars, added | N/A | |
| Protein | 11.54g (-0.22g, -1.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 135.0mg (+17.00mg, +14.41%) | |
| Iron, Fe | 3.85mg (+1.89mg, +96.43%) | |
| Potassium, K | 558.0mg (+68.00mg, +13.88%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Pasta (whole Wheat Flour), Whey, Cornstarch, Dried Broccoli, Maltodextrin, Nonfat Dry Milk, Salt, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Natural Flavors, Garlic Powder, Modified Cornstarch, Yeast Extract, Onion Powder, Black Pepper, Sodium Phosphate | ||