Lundberg Family Farms Organic Whole Grain Black Beans & Rice by Wehah Farm Inc: Similar Foods
- Product:
- Organic Whole Grain Black Beans & Rice
- Brand:
- Lundberg Family Farms
- Maker:
- Wehah Farm Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2598418/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal | |
| Total Fat | 0.89g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 893.0mg | |
| Total Carbohydrates | 78.57g | |
| Dietary Fiber | 8.9g | |
| Sugars | 3.57g | |
| Sugars, added | N/A | |
| Protein | 10.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg | |
| Iron, Fe | 2.32mg | |
| Potassium, K | 518.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Parboiled Brown Rice, Organic Precooked Black Beans, Organic Spices, Organic Paprika, Sea Salt, Organic Tomatoes, Organic Bell Pepper, Organic Onion, Organic Garlic, Organic Cane Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 369.0kcal (-6.00kcal, -1.60%) | |
| Total Fat | 2.31g (+1.42g, +159.55%) | |
| Saturated Fat | 0.77g (+0.77g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 908.0mg (+15.00mg, +1.68%) | |
| Total Carbohydrates | 76.92g (-1.65g, -2.10%) | |
| Dietary Fiber | 3.1g (-5.80g, -65.17%) | |
| Sugars | 9.23g (+5.66g, +158.54%) | |
| Sugars, added | N/A | |
| Protein | 10.77g (+0.06g, +0.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 92.0mg (+38.00mg, +70.37%) | |
| Iron, Fe | 3.08mg (+0.76mg, +32.76%) | |
| Potassium, K | 508.0mg (-10.00mg, -1.93%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Pasta (semolina [wheat], Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Dairy Product Solids, Maltodextrin (from Corn), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Nonfat Milk, Salt, Broccoli*, Onion Powder, Sodium Citrate, Sea Salt, Spices, Natural Flavors, Yeast Extract, Potassium Chloride, Mono And Diglycerides, Disodium Inosinate And Disodium Guanylate, Annatto Extract (color), Disodium Phosphate, Xanthan Gum, Sodium Caseinate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-7.00kcal, -1.87%) | |
| Total Fat | 2.21g (+1.32g, +148.31%) | |
| Saturated Fat | 0.74g (+0.74g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 912.0mg (+19.00mg, +2.13%) | |
| Total Carbohydrates | 76.47g (-2.10g, -2.67%) | |
| Dietary Fiber | 2.9g (-6.00g, -67.42%) | |
| Sugars | 8.82g (+5.25g, +147.06%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+1.05g, +9.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 99.0mg (+45.00mg, +83.33%) | |
| Iron, Fe | 2.94mg (+0.62mg, +26.72%) | |
| Potassium, K | 507.0mg (-11.00mg, -2.12%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Pasta [wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid], Dairy Product Solids, Maltodextrin (from Corn), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Nonfat Milk, Salt, Broccoli*, Onion Powder, Sodium Citrate, Sea Salt, Spices, Natural Flavors, Yeast Extract, Potassium Chloride, Mono And Diglycerides, Disodium Inosinate And Disodium Guanylate, Annatto Extract, Disodium Phosphate, Xanthan Gum, Sodium Caseinate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 377.0kcal (+2.00kcal, +0.53%) | |
| Total Fat | 6.14g (+5.25g, +589.89%) | |
| Saturated Fat | 0.44g (+0.44g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 947.0mg (+54.00mg, +6.05%) | |
| Total Carbohydrates | 71.05g (-7.52g, -9.57%) | |
| Dietary Fiber | 2.6g (-6.30g, -70.79%) | |
| Sugars | 2.63g (-0.94g, -26.33%) | |
| Sugars, added | N/A | |
| Protein | 9.65g (-1.06g, -9.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 79.0mg (+25.00mg, +46.30%) | |
| Iron, Fe | 0.88mg (-1.44mg, -62.07%) | |
| Potassium, K | 500.0mg (-18.00mg, -3.47%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Parboiled Rice, Powdered Sunflower Oil Preparation (sunflower Oil, Glucose Syrup, Sodium Caseinate, Silicon Dioxide), Whey, Dehydrated Button Mushrooms, Hydrolyzed Corn Proteins, Salt, Potato Starch, Dehydrated Wild Porcini Mushrooms (pieces And Powder), Natural Flavor, Yeast Extract, Onion Powder, Dehydrated Parsley, Turmeric Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (-15.00kcal, -4.00%) | |
| Total Fat | 3.33g (+2.44g, +274.16%) | |
| Saturated Fat | 1.33g (+1.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 947.0mg (+54.00mg, +6.05%) | |
| Total Carbohydrates | 74.67g (-3.90g, -4.96%) | |
| Dietary Fiber | 2.7g (-6.20g, -69.66%) | |
| Sugars | 8.0g (+4.43g, +124.09%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-4.04g, -37.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (+26.00mg, +48.15%) | |
| Iron, Fe | 1.73mg (-0.59mg, -25.43%) | |
| Potassium, K | 560.0mg (+42.00mg, +8.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Pasta (brown Rice Flour, Mono And Diglycerides Of Fatty Acids), Cheddar Cheese Sauce (maltodextrin, Whey Solids, Whey, Salt, Cheddar Cheese* [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Food Starch Modified, Contains 2% Or Less Of: Colors Added [annatto Extract, Titanium Dioxide], Potassium Chloride, Soybean Oil, Silicon Dioxide [to Reduce Caking], Natural Flavors, Lactic Acid Powder, Yeast Extract, Sodium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-42.00kcal, -11.20%) | |
| Total Fat | 7.84g (+6.95g, +780.90%) | |
| Saturated Fat | 2.45g (+2.45g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 892.0mg (-1.00mg, -0.11%) | |
| Total Carbohydrates | 55.88g (-22.69g, -28.88%) | |
| Dietary Fiber | 2.0g (-6.90g, -77.53%) | |
| Sugars | 2.94g (-0.63g, -17.65%) | |
| Sugars, added | N/A | |
| Protein | 10.78g (+0.07g, +0.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 108.0mg (+54.00mg, +100.00%) | |
| Iron, Fe | 1.96mg (-0.36mg, -15.52%) | |
| Potassium, K | 500.0mg (-18.00mg, -3.47%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Skim Milk, Gouda Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Food Starch Modified, Canola Oil, Water, Whey, Contains 2% Or Less Of: Whey Protein Concentrate, Sodium Phosphate, Salt, Potassium Chloride, Natural Flavors, Sodium Alginate, Lactic Acid Mono And Diglycerides, Xanthan Gum, Sorbic Acid (preservative), Onion Powder, Garlic Powder, Sunflower Lecithin, Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (=) | |
| Total Fat | 3.75g (+2.86g, +321.35%) | |
| Saturated Fat | 2.5g (+2.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 900.0mg (+7.00mg, +0.78%) | |
| Total Carbohydrates | 82.5g (+3.93g, +5.00%) | |
| Dietary Fiber | 5.0g (-3.90g, -43.82%) | |
| Sugars | 42.5g (+38.93g, +1090.48%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-5.71g, -53.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-4.00mg, -7.41%) | |
| Iron, Fe | 5.5mg (+3.18mg, +137.07%) | |
| Potassium, K | 575.0mg (+57.00mg, +11.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cane Sugar, Cocoa Powder (processed With Alkali), White Rice Flour, Brown Rice Flour, Cornstarch, Tapioca Flour, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Potato Starch, Natural Vanilla Flavor, Salt, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 366.0kcal (-9.00kcal, -2.40%) | |
| Total Fat | 4.36g (+3.47g, +389.89%) | |
| Saturated Fat | 0.69g (+0.69g) | |
| Trans Fat | 0.02g (+0.02g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 915.0mg (+22.00mg, +2.46%) | |
| Total Carbohydrates | 67.86g (-10.71g, -13.63%) | |
| Dietary Fiber | 8.7g (-0.20g, -2.25%) | |
| Sugars | 2.81g (-0.76g, -21.29%) | |
| Sugars, added | N/A | |
| Protein | 13.86g (+3.15g, +29.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 35.0IU | |
| Vitamin C, total ascorbic acid | 0.7mg | |
| Calcium, Ca | 32.0mg (-22.00mg, -40.74%) | |
| Iron, Fe | 3.48mg (+1.16mg, +50.00%) | |
| Potassium, K | 448.0mg (-70.00mg, -13.51%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Couscous (whole Grain Durum Wheat), Autolyzed Yeast Extract, Olive Oil, Salt, Garlic*, Natural Flavor, Onions*, Soy Protein Isolate, Parsley*, Yeast Extract, White Pepper, Soy Sauce (soybean, Wheat, Salt) *dried | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-42.00kcal, -11.20%) | |
| Total Fat | 7.84g (+6.95g, +780.90%) | |
| Saturated Fat | 2.94g (+2.94g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 902.0mg (+9.00mg, +1.01%) | |
| Total Carbohydrates | 54.9g (-23.67g, -30.13%) | |
| Dietary Fiber | 2.0g (-6.90g, -77.53%) | |
| Sugars | 2.94g (-0.63g, -17.65%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+1.05g, +9.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (+64.00mg, +118.52%) | |
| Iron, Fe | 1.96mg (-0.36mg, -15.52%) | |
| Potassium, K | 490.0mg (-28.00mg, -5.41%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Skim Milk, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Havarti Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Food Starch Modified, Canola Oil, Contains 2% Or Less Of: Whey, Whey Protein Concentrate, Salt, Potassium Chloride, Sodium Phosphate, Natural Flavors, Color Added (beta Carotene, Paprika Extract), Sodium Alginate, Lactic Acid, Sorbic Acid (preservative), Sunflower Lecithin, Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-42.00kcal, -11.20%) | |
| Total Fat | 6.86g (+5.97g, +670.79%) | |
| Saturated Fat | 1.96g (+1.96g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 941.0mg (+48.00mg, +5.38%) | |
| Total Carbohydrates | 55.88g (-22.69g, -28.88%) | |
| Dietary Fiber | 2.0g (-6.90g, -77.53%) | |
| Sugars | 2.94g (-0.63g, -17.65%) | |
| Sugars, added | N/A | |
| Protein | 10.78g (+0.07g, +0.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 108.0mg (+54.00mg, +100.00%) | |
| Iron, Fe | 1.96mg (-0.36mg, -15.52%) | |
| Potassium, K | 500.0mg (-18.00mg, -3.47%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Skim Milk, Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Medium Asiago Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Food Starch Modified, Canola Oil, Contains 2% Or Less Of: Whey, Maltodextrin, Sodium Phosphate, Natural Flavors, Salt, Potassium Chloride, Sodium Alginate, Mono And Diglycerides, Sorbic Acid (preservative), Lactic Acid, Color Added (beta Carotene), Sunflower Lecithin, Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+92.00kcal, +24.53%) | |
| Total Fat | 20.0g (+19.11g, +2147.19%) | |
| Saturated Fat | 1.67g (+1.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 900.0mg (+7.00mg, +0.78%) | |
| Total Carbohydrates | 70.0g (-8.57g, -10.91%) | |
| Dietary Fiber | 6.7g (-2.20g, -24.72%) | |
| Sugars | 6.67g (+3.10g, +86.83%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-4.04g, -37.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+13.00mg, +24.07%) | |
| Iron, Fe | 2.67mg (+0.35mg, +15.09%) | |
| Potassium, K | 533.0mg (+15.00mg, +2.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Vegetable Flour Blend (sweet Potato, Parsnip, Celery Root) Seed Flour Blend (sunflower Seeds, Flax Seeds) Cassava Flour Tapioca Starch Organic Sunflower Oil Himalayan Salt Rosemary Extract (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-25.00kcal, -6.67%) | |
| Total Fat | 5.0g (+4.11g, +461.80%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 975.0mg (+82.00mg, +9.18%) | |
| Total Carbohydrates | 70.0g (-8.57g, -10.91%) | |
| Dietary Fiber | 2.5g (-6.40g, -71.91%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-3.21g, -29.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-19.00mg, -35.19%) | |
| Iron, Fe | 2.5mg (+0.18mg, +7.76%) | |
| Potassium, K | 478.0mg (-40.00mg, -7.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ramen: *black Rice Flour, *brown Rice Flour, *white Rice Flour Soup Pack: White Miso Powder (cultured Soybeans And Rice, Salt), Salt, Soybean Powder, Tamari Powder (soybeans, Sea Salt), Mushroom Powder, Onion Powder, Dried Carrot, Dried Parsley, Dried Scallion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+54.00kcal, +14.40%) | |
| Total Fat | 14.29g (+13.40g, +1505.62%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 964.0mg (+71.00mg, +7.95%) | |
| Total Carbohydrates | 64.29g (-14.28g, -18.17%) | |
| Dietary Fiber | 7.1g (-1.80g, -20.22%) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+3.58g, +33.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg (+14.00mg, +25.93%) | |
| Iron, Fe | 3.57mg (+1.25mg, +53.88%) | |
| Potassium, K | 554.0mg (+36.00mg, +6.95%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chickpea Flour, Rice Flour, Chili Lime Seasoning (non Gmo Maltodextrin, Salt, Cane Sugar, Chili Pepper, Spices, Onion Powder, Natural Flavors, Citric Acid, Lime Juice Concentrate, Garlic Powder), Green Lentil Bean, Yellow Split Pea, Green Split Pea, Sweet Potato Mix (rice Flour, Non Gmo Yellow Corn Meal, Dehydrated Sweet Potato, Cane Sugar, Annatto), Sunflower Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+54.00kcal, +14.40%) | |
| Total Fat | 14.29g (+13.40g, +1505.62%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 964.0mg (+71.00mg, +7.95%) | |
| Total Carbohydrates | 64.29g (-14.28g, -18.17%) | |
| Dietary Fiber | 7.1g (-1.80g, -20.22%) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+3.58g, +33.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg (+14.00mg, +25.93%) | |
| Iron, Fe | 3.57mg (+1.25mg, +53.88%) | |
| Potassium, K | 554.0mg (+36.00mg, +6.95%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chickpea Flour, Rice Flour, Chili Lime Seasoning (maltodextrin, Salt, Cane Sugar, Chili Pepper, Spices, Onion Powder, Natural Flavors, Citric Acid, Lime Juice Concentrate, Garlic Powder), Green Lentil Bean, Yellow Split Pea, Green Split Pea, Sweet Potato Mix (rice Flour, Yellow, Corn Meal, Dehydrated Sweet Potato, Cane Sugar, Annatto), Sunflower Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 348.0kcal (-27.00kcal, -7.20%) | |
| Total Fat | 1.52g (+0.63g, +70.79%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 924.0mg (+31.00mg, +3.47%) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 1.5g (-7.40g, -83.15%) | |
| Sugars | 12.12g (+8.55g, +239.50%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-1.62g, -15.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (-9.00mg, -16.67%) | |
| Iron, Fe | 3.03mg (+0.71mg, +30.60%) | |
| Potassium, K | 561.0mg (+43.00mg, +8.30%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Vermicelli (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Long Grain Rice (rice, Niacin, Ferric Orthophosphate, Thiamine Mononitrate, Folic Acid), Whey, Maltodextrin, Salt, Non Fat Dry Milk, Corn Starch, Onion Powder, Sugar,potassium Chloride, Cheddar Cheese* (pasteurized Milk, Cheese Culture, Salt, Enzymes), Contains 2% Or Less Of: Broccoli*, Butter* (cream, Salt), Milk Solids, Spice*, Soybean Oil To Reduce Dusting, Mono And Diglycerides, Lactic Acid Powder, Disodium Inosinate, Disodium Guanylate, Color Added (annatto Extract, Paprika Extract), Yeast Extract, Citric Acid, Milkfat, Garlic Powder, Xanthan Gum, Natural Flavors, Sodium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (-24.00kcal, -6.40%) | |
| Total Fat | 0.0g (-0.89g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 919.0mg (+26.00mg, +2.91%) | |
| Total Carbohydrates | 13.51g (-65.06g, -82.81%) | |
| Dietary Fiber | 5.4g (-3.50g, -39.33%) | |
| Sugars | 2.7g (-0.87g, -24.37%) | |
| Sugars, added | N/A | |
| Protein | 70.27g (+59.56g, +556.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (-8.00mg, -14.81%) | |
| Iron, Fe | 10.81mg (+8.49mg, +365.95%) | |
| Potassium, K | 546.0mg (+28.00mg, +5.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Pea Protein Powder* Sprouted Brown Rice Protein Powder* Sacha Inchi Protein Powder*, Maca Root Powder*, Ashwagandha Powder* Inulin Powder* | ||