Essential Everyday Pasta Side Dish, Broccoli Cheese by Supervalu, Inc: Similar Foods

Product:
Pasta Side Dish, Broccoli Cheese
Brand:
Essential Everyday
Maker:
Supervalu, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2432771/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal
Total Fat2.21g
Saturated Fat 0.74g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 912.0mg
Total Carbohydrates 76.47g
Dietary Fiber 2.9g
Sugars 8.82g
Sugars, added N/A
Protein 11.76g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca99.0mg
Iron, Fe2.94mg
Potassium, K507.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Pasta [wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid], Dairy Product Solids, Maltodextrin (from Corn), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Nonfat Milk, Salt, Broccoli*, Onion Powder, Sodium Citrate, Sea Salt, Spices, Natural Flavors, Yeast Extract, Potassium Chloride, Mono And Diglycerides, Disodium Inosinate And Disodium Guanylate, Annatto Extract, Disodium Phosphate, Xanthan Gum, Sodium Caseinate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.27
All Nutrients Per 100g (3.527 oz)
Calories 369.0kcal (+1.00kcal, +0.27%)
Total Fat2.31g (+0.10g, +4.52%)
Saturated Fat 0.77g (+0.03g, +4.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 908.0mg (-4.00mg, -0.44%)
Total Carbohydrates 76.92g (+0.45g, +0.59%)
Dietary Fiber 3.1g (+0.20g, +6.90%)
Sugars 9.23g (+0.41g, +4.65%)
Sugars, added N/A
Protein 10.77g (-0.99g, -8.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg (-7.00mg, -7.07%)
Iron, Fe3.08mg (+0.14mg, +4.76%)
Potassium, K508.0mg (+1.00mg, +0.20%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Pasta (semolina [wheat], Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Dairy Product Solids, Maltodextrin (from Corn), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Nonfat Milk, Salt, Broccoli*, Onion Powder, Sodium Citrate, Sea Salt, Spices, Natural Flavors, Yeast Extract, Potassium Chloride, Mono And Diglycerides, Disodium Inosinate And Disodium Guanylate, Annatto Extract (color), Disodium Phosphate, Xanthan Gum, Sodium Caseinate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.16
All Nutrients Per 100g (3.527 oz)
Calories 377.0kcal (+9.00kcal, +2.45%)
Total Fat6.14g (+3.93g, +177.83%)
Saturated Fat 0.44g (-0.30g, -40.54%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 947.0mg (+35.00mg, +3.84%)
Total Carbohydrates 71.05g (-5.42g, -7.09%)
Dietary Fiber 2.6g (-0.30g, -10.34%)
Sugars 2.63g (-6.19g, -70.18%)
Sugars, added N/A
Protein 9.65g (-2.11g, -17.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (-20.00mg, -20.20%)
Iron, Fe0.88mg (-2.06mg, -70.07%)
Potassium, K500.0mg (-7.00mg, -1.38%)
Vitamin D, IUN/A
Ingredients
Parboiled Rice, Powdered Sunflower Oil Preparation (sunflower Oil, Glucose Syrup, Sodium Caseinate, Silicon Dioxide), Whey, Dehydrated Button Mushrooms, Hydrolyzed Corn Proteins, Salt, Potato Starch, Dehydrated Wild Porcini Mushrooms (pieces And Powder), Natural Flavor, Yeast Extract, Onion Powder, Dehydrated Parsley, Turmeric Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.49
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-35.00kcal, -9.51%)
Total Fat7.84g (+5.63g, +254.75%)
Saturated Fat 2.45g (+1.71g, +231.08%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 892.0mg (-20.00mg, -2.19%)
Total Carbohydrates 55.88g (-20.59g, -26.93%)
Dietary Fiber 2.0g (-0.90g, -31.03%)
Sugars 2.94g (-5.88g, -66.67%)
Sugars, added N/A
Protein 10.78g (-0.98g, -8.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca108.0mg (+9.00mg, +9.09%)
Iron, Fe1.96mg (-0.98mg, -33.33%)
Potassium, K500.0mg (-7.00mg, -1.38%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Skim Milk, Gouda Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Food Starch Modified, Canola Oil, Water, Whey, Contains 2% Or Less Of: Whey Protein Concentrate, Sodium Phosphate, Salt, Potassium Chloride, Natural Flavors, Sodium Alginate, Lactic Acid Mono And Diglycerides, Xanthan Gum, Sorbic Acid (preservative), Onion Powder, Garlic Powder, Sunflower Lecithin, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.12
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-35.00kcal, -9.51%)
Total Fat7.84g (+5.63g, +254.75%)
Saturated Fat 2.94g (+2.20g, +297.30%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 902.0mg (-10.00mg, -1.10%)
Total Carbohydrates 54.9g (-21.57g, -28.21%)
Dietary Fiber 2.0g (-0.90g, -31.03%)
Sugars 2.94g (-5.88g, -66.67%)
Sugars, added N/A
Protein 11.76g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (+19.00mg, +19.19%)
Iron, Fe1.96mg (-0.98mg, -33.33%)
Potassium, K490.0mg (-17.00mg, -3.35%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Skim Milk, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Havarti Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Food Starch Modified, Canola Oil, Contains 2% Or Less Of: Whey, Whey Protein Concentrate, Salt, Potassium Chloride, Sodium Phosphate, Natural Flavors, Color Added (beta Carotene, Paprika Extract), Sodium Alginate, Lactic Acid, Sorbic Acid (preservative), Sunflower Lecithin, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.26
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+7.00kcal, +1.90%)
Total Fat0.89g (-1.32g, -59.73%)
Saturated Fat 0.0g (-0.74g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 893.0mg (-19.00mg, -2.08%)
Total Carbohydrates 78.57g (+2.10g, +2.75%)
Dietary Fiber 8.9g (+6.00g, +206.90%)
Sugars 3.57g (-5.25g, -59.52%)
Sugars, added N/A
Protein 10.71g (-1.05g, -8.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-45.00mg, -45.45%)
Iron, Fe2.32mg (-0.62mg, -21.09%)
Potassium, K518.0mg (+11.00mg, +2.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Parboiled Brown Rice, Organic Precooked Black Beans, Organic Spices, Organic Paprika, Sea Salt, Organic Tomatoes, Organic Bell Pepper, Organic Onion, Organic Garlic, Organic Cane Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.01
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-35.00kcal, -9.51%)
Total Fat6.86g (+4.65g, +210.41%)
Saturated Fat 1.96g (+1.22g, +164.86%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 941.0mg (+29.00mg, +3.18%)
Total Carbohydrates 55.88g (-20.59g, -26.93%)
Dietary Fiber 2.0g (-0.90g, -31.03%)
Sugars 2.94g (-5.88g, -66.67%)
Sugars, added N/A
Protein 10.78g (-0.98g, -8.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca108.0mg (+9.00mg, +9.09%)
Iron, Fe1.96mg (-0.98mg, -33.33%)
Potassium, K500.0mg (-7.00mg, -1.38%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Skim Milk, Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Medium Asiago Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Food Starch Modified, Canola Oil, Contains 2% Or Less Of: Whey, Maltodextrin, Sodium Phosphate, Natural Flavors, Salt, Potassium Chloride, Sodium Alginate, Mono And Diglycerides, Sorbic Acid (preservative), Lactic Acid, Color Added (beta Carotene), Sunflower Lecithin, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.02
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-8.00kcal, -2.17%)
Total Fat3.33g (+1.12g, +50.68%)
Saturated Fat 1.33g (+0.59g, +79.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 947.0mg (+35.00mg, +3.84%)
Total Carbohydrates 74.67g (-1.80g, -2.35%)
Dietary Fiber 2.7g (-0.20g, -6.90%)
Sugars 8.0g (-0.82g, -9.30%)
Sugars, added N/A
Protein 6.67g (-5.09g, -43.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (-19.00mg, -19.19%)
Iron, Fe1.73mg (-1.21mg, -41.16%)
Potassium, K560.0mg (+53.00mg, +10.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pasta (brown Rice Flour, Mono And Diglycerides Of Fatty Acids), Cheddar Cheese Sauce (maltodextrin, Whey Solids, Whey, Salt, Cheddar Cheese* [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Food Starch Modified, Contains 2% Or Less Of: Colors Added [annatto Extract, Titanium Dioxide], Potassium Chloride, Soybean Oil, Silicon Dioxide [to Reduce Caking], Natural Flavors, Lactic Acid Powder, Yeast Extract, Sodium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.29
All Nutrients Per 100g (3.527 oz)
Calories 319.0kcal (-49.00kcal, -13.32%)
Total Fat9.57g (+7.36g, +333.03%)
Saturated Fat 2.13g (+1.39g, +187.84%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 957.0mg (+45.00mg, +4.93%)
Total Carbohydrates 51.06g (-25.41g, -33.23%)
Dietary Fiber 4.3g (+1.40g, +48.28%)
Sugars 6.38g (-2.44g, -27.66%)
Sugars, added N/A
Protein 10.64g (-1.12g, -9.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca128.0mg (+29.00mg, +29.29%)
Iron, Fe2.55mg (-0.39mg, -13.27%)
Potassium, K468.0mg (-39.00mg, -7.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pasta: Enriched Pasta (wheat Flour, Spinach, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid) Sauce Pouch: Nonfat Milk, Vegetable Oil Canola, Soybean, And Or Sunflower Oil), Cheddar Cheese (milk, Cultures, Salt, Enzymes), Whey, Water, Maltodextrin, Parmesan Cheese (milk, Cultures, Salt, Enzymes), Sodium Phosphate Contains 2% Or Less Of: Salt, Asiago Cheese (milk, Cultures, Salt, Enzymes), Potassium Phosphate, Natural Flavor, Sodium Alginate, Lactic Acid, Mono And Diglycerides, Distilled Vinegar, Spice, Garlic Powder, Xanthan Gum, Sorbic Acid, Yeast Extract, Beta Carotene (color) Seasoning Mix: Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Whey, Corn Starch, Dried Tomato, Salt, Dried Ricotta Cheese (whey, Milkfat, Lactic Acid, Salt), Vegetable Oil (canola, Soybean, And Or Sunflower Oil), Onion Powder Contains 2% Or Less Of: Paprika, Buttermilk, Basil, Garlic Powder, Oregano, Dried Parmesan Cheese (part Skim Milk, Cultures, Salt, Enzymes), Citric Acid, Dried Whey, Fennel Seed, Autolyzed Yeast Extract, Sodium Phosphate, Black Pepper, Malic Acid, Red Chile Pepper, Dried Buttermilk, Silicon Dioxide (anticaking Agent), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.50
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-47.00kcal, -12.77%)
Total Fat0.0g (-2.21g, -100.00%)
Saturated Fat 0.0g (-0.74g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 964.0mg (+52.00mg, +5.70%)
Total Carbohydrates 75.0g (-1.47g, -1.92%)
Dietary Fiber 10.7g (+7.80g, +268.97%)
Sugars 3.57g (-5.25g, -59.52%)
Sugars, added N/A
Protein 10.71g (-1.05g, -8.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-28.00mg, -28.28%)
Iron, Fe2.5mg (-0.44mg, -14.97%)
Potassium, K464.0mg (-43.00mg, -8.48%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bulgur Wheat, Salt, Parsley*, Onions, Molasses*, Garlic, Spearmint, Honey, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.35
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (+37.00kcal, +10.05%)
Total Fat9.46g (+7.25g, +328.05%)
Saturated Fat 1.35g (+0.61g, +82.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 892.0mg (-20.00mg, -2.19%)
Total Carbohydrates 24.32g (-52.15g, -68.20%)
Dietary Fiber 5.4g (+2.50g, +86.21%)
Sugars 16.22g (+7.40g, +83.90%)
Sugars, added N/A
Protein 54.05g (+42.29g, +359.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca135.0mg (+36.00mg, +36.36%)
Iron, Fe11.08mg (+8.14mg, +276.87%)
Potassium, K541.0mg (+34.00mg, +6.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Orgain Organic Protein Blend (organic Pea Protein, Organic Peanut Flour, Organic Pumpkin Seed Protein, Organic Almond Protein, Organic Chia), Organic Coconut Sugar, Organic And Natural Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.33
All Nutrients Per 100g (3.527 oz)
Calories 346.0kcal (-22.00kcal, -5.98%)
Total Fat3.85g (+1.64g, +74.21%)
Saturated Fat 0.96g (+0.22g, +29.73%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 981.0mg (+69.00mg, +7.57%)
Total Carbohydrates 75.0g (-1.47g, -1.92%)
Dietary Fiber 7.7g (+4.80g, +165.52%)
Sugars 5.77g (-3.05g, -34.58%)
Sugars, added N/A
Protein 11.54g (-0.22g, -1.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca135.0mg (+36.00mg, +36.36%)
Iron, Fe3.85mg (+0.91mg, +30.95%)
Potassium, K558.0mg (+51.00mg, +10.06%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Wheat Pasta (whole Wheat Flour), Whey, Cornstarch, Dried Broccoli, Maltodextrin, Nonfat Dry Milk, Salt, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Natural Flavors, Garlic Powder, Modified Cornstarch, Yeast Extract, Onion Powder, Black Pepper, Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.76
All Nutrients Per 100g (3.527 oz)
Calories 366.0kcal (-2.00kcal, -0.54%)
Total Fat4.36g (+2.15g, +97.29%)
Saturated Fat 0.69g (-0.05g, -6.76%)
Trans Fat 0.02g (+0.02g)
Cholesterol 0.0mg (=)
Sodium 915.0mg (+3.00mg, +0.33%)
Total Carbohydrates 67.86g (-8.61g, -11.26%)
Dietary Fiber 8.7g (+5.80g, +200.00%)
Sugars 2.81g (-6.01g, -68.14%)
Sugars, added N/A
Protein 13.86g (+2.10g, +17.86%)
Core Vitamins and Minerals
Vitamin A, IU35.0IU
Vitamin C, total ascorbic acid0.7mg
Calcium, Ca32.0mg (-67.00mg, -67.68%)
Iron, Fe3.48mg (+0.54mg, +18.37%)
Potassium, K448.0mg (-59.00mg, -11.64%)
Vitamin D, IUN/A
Ingredients
Couscous (whole Grain Durum Wheat), Autolyzed Yeast Extract, Olive Oil, Salt, Garlic*, Natural Flavor, Onions*, Soy Protein Isolate, Parsley*, Yeast Extract, White Pepper, Soy Sauce (soybean, Wheat, Salt) *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.83
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-18.00kcal, -4.89%)
Total Fat5.0g (+2.79g, +126.24%)
Saturated Fat 0.0g (-0.74g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 975.0mg (+63.00mg, +6.91%)
Total Carbohydrates 70.0g (-6.47g, -8.46%)
Dietary Fiber 2.5g (-0.40g, -13.79%)
Sugars 0.0g (-8.82g, -100.00%)
Sugars, added N/A
Protein 7.5g (-4.26g, -36.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-64.00mg, -64.65%)
Iron, Fe2.5mg (-0.44mg, -14.97%)
Potassium, K478.0mg (-29.00mg, -5.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ramen: *black Rice Flour, *brown Rice Flour, *white Rice Flour Soup Pack: White Miso Powder (cultured Soybeans And Rice, Salt), Salt, Soybean Powder, Tamari Powder (soybeans, Sea Salt), Mushroom Powder, Onion Powder, Dried Carrot, Dried Parsley, Dried Scallion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.77
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+61.00kcal, +16.58%)
Total Fat14.29g (+12.08g, +546.61%)
Saturated Fat 0.0g (-0.74g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 964.0mg (+52.00mg, +5.70%)
Total Carbohydrates 64.29g (-12.18g, -15.93%)
Dietary Fiber 7.1g (+4.20g, +144.83%)
Sugars 3.57g (-5.25g, -59.52%)
Sugars, added N/A
Protein 14.29g (+2.53g, +21.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (-31.00mg, -31.31%)
Iron, Fe3.57mg (+0.63mg, +21.43%)
Potassium, K554.0mg (+47.00mg, +9.27%)
Vitamin D, IU0.0IU (=)
Ingredients
Chickpea Flour, Rice Flour, Chili Lime Seasoning (non Gmo Maltodextrin, Salt, Cane Sugar, Chili Pepper, Spices, Onion Powder, Natural Flavors, Citric Acid, Lime Juice Concentrate, Garlic Powder), Green Lentil Bean, Yellow Split Pea, Green Split Pea, Sweet Potato Mix (rice Flour, Non Gmo Yellow Corn Meal, Dehydrated Sweet Potato, Cane Sugar, Annatto), Sunflower Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.77
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+61.00kcal, +16.58%)
Total Fat14.29g (+12.08g, +546.61%)
Saturated Fat 0.0g (-0.74g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 964.0mg (+52.00mg, +5.70%)
Total Carbohydrates 64.29g (-12.18g, -15.93%)
Dietary Fiber 7.1g (+4.20g, +144.83%)
Sugars 3.57g (-5.25g, -59.52%)
Sugars, added N/A
Protein 14.29g (+2.53g, +21.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (-31.00mg, -31.31%)
Iron, Fe3.57mg (+0.63mg, +21.43%)
Potassium, K554.0mg (+47.00mg, +9.27%)
Vitamin D, IU0.0IU (=)
Ingredients
Chickpea Flour, Rice Flour, Chili Lime Seasoning (maltodextrin, Salt, Cane Sugar, Chili Pepper, Spices, Onion Powder, Natural Flavors, Citric Acid, Lime Juice Concentrate, Garlic Powder), Green Lentil Bean, Yellow Split Pea, Green Split Pea, Sweet Potato Mix (rice Flour, Yellow, Corn Meal, Dehydrated Sweet Potato, Cane Sugar, Annatto), Sunflower Oil, Salt