Ghost Banana Pancake Batter Flavored Vegan Protein, Banana Pancake Batter by Ghost: Similar Foods
- Product:
- Banana Pancake Batter Flavored Vegan Protein, Banana Pancake Batter
- Brand:
- Ghost
- Maker:
- Ghost
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2385935/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 344.0kcal | |
| Total Fat | 4.69g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 938.0mg | |
| Total Carbohydrates | 15.62g | |
| Dietary Fiber | 3.1g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 62.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 112.0mg | |
| Iron, Fe | 12.5mg | |
| Potassium, K | 556.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ghost Vegan Protein (pea Protein Concentrate, Organic Pumpkin Protein, Watermelon Seed Protein), Natural And Artificial Flavors, Sunflower Creamer (high Oleic Sunflower Oil, Tapioca Starch, Tapioca Dextrin, Natural Flavors, D Alpha Tocopherols), Sucralose, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (+50.00kcal, +14.53%) | |
| Total Fat | 7.58g (+2.89g, +61.62%) | |
| Saturated Fat | 1.52g (+1.52g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 970.0mg (+32.00mg, +3.41%) | |
| Total Carbohydrates | 18.18g (+2.56g, +16.39%) | |
| Dietary Fiber | 3.0g (-0.10g, -3.23%) | |
| Sugars | 3.03g (+3.03g) | |
| Sugars, added | N/A | |
| Protein | 60.61g (-1.89g, -3.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 91.0mg (-21.00mg, -18.75%) | |
| Iron, Fe | 16.36mg (+3.86mg, +30.88%) | |
| Potassium, K | 576.0mg (+20.00mg, +3.60%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pea Protein Concentrate, Cocoa Powder Processed With Alkali, Pea Starch, Contains 2% Or Less Of Maltodextrin, Dextrose, Cocoa Powder, Brown Rice Protein Concentrate, Spinach Powder, Gum Arabic, Stevia Extract, Silicon Dioxide, Monk Fruit Extract, Natural Flavors, Xanthan Gum, Kale Powder, Broccoli Powder, Enzyme Modified Cocoa Butter, Bacillus Subtilis (contains Rice Dextrin), Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (+7.00kcal, +2.03%) | |
| Total Fat | 0.0g (-4.69g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 919.0mg (-19.00mg, -2.03%) | |
| Total Carbohydrates | 13.51g (-2.11g, -13.51%) | |
| Dietary Fiber | 5.4g (+2.30g, +74.19%) | |
| Sugars | 2.7g (+2.70g) | |
| Sugars, added | N/A | |
| Protein | 70.27g (+7.77g, +12.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (-66.00mg, -58.93%) | |
| Iron, Fe | 10.81mg (-1.69mg, -13.52%) | |
| Potassium, K | 546.0mg (-10.00mg, -1.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pea Protein Powder* Sprouted Brown Rice Protein Powder* Sacha Inchi Protein Powder*, Maca Root Powder*, Ashwagandha Powder* Inulin Powder* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 348.0kcal (+4.00kcal, +1.16%) | |
| Total Fat | 0.0g (-4.69g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1000.0mg (+62.00mg, +6.61%) | |
| Total Carbohydrates | 4.35g (-11.27g, -72.15%) | |
| Dietary Fiber | 4.3g (+1.20g, +38.71%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 86.96g (+24.46g, +39.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (-47.00mg, -41.96%) | |
| Iron, Fe | 8.7mg (-3.80mg, -30.40%) | |
| Potassium, K | 561.0mg (+5.00mg, +0.90%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (+61.00kcal, +17.73%) | |
| Total Fat | 9.46g (+4.77g, +101.71%) | |
| Saturated Fat | 1.35g (+1.35g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 892.0mg (-46.00mg, -4.90%) | |
| Total Carbohydrates | 24.32g (+8.70g, +55.70%) | |
| Dietary Fiber | 5.4g (+2.30g, +74.19%) | |
| Sugars | 16.22g (+16.22g) | |
| Sugars, added | N/A | |
| Protein | 54.05g (-8.45g, -13.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 135.0mg (+23.00mg, +20.54%) | |
| Iron, Fe | 11.08mg (-1.42mg, -11.36%) | |
| Potassium, K | 541.0mg (-15.00mg, -2.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Orgain Organic Protein Blend (organic Pea Protein, Organic Peanut Flour, Organic Pumpkin Seed Protein, Organic Almond Protein, Organic Chia), Organic Coconut Sugar, Organic And Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-11.00kcal, -3.20%) | |
| Total Fat | 6.86g (+2.17g, +46.27%) | |
| Saturated Fat | 1.96g (+1.96g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 941.0mg (+3.00mg, +0.32%) | |
| Total Carbohydrates | 55.88g (+40.26g, +257.75%) | |
| Dietary Fiber | 2.0g (-1.10g, -35.48%) | |
| Sugars | 2.94g (+2.94g) | |
| Sugars, added | N/A | |
| Protein | 10.78g (-51.72g, -82.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 108.0mg (-4.00mg, -3.57%) | |
| Iron, Fe | 1.96mg (-10.54mg, -84.32%) | |
| Potassium, K | 500.0mg (-56.00mg, -10.07%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Skim Milk, Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Medium Asiago Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Food Starch Modified, Canola Oil, Contains 2% Or Less Of: Whey, Maltodextrin, Sodium Phosphate, Natural Flavors, Salt, Potassium Chloride, Sodium Alginate, Mono And Diglycerides, Sorbic Acid (preservative), Lactic Acid, Color Added (beta Carotene), Sunflower Lecithin, Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 348.0kcal (+4.00kcal, +1.16%) | |
| Total Fat | 1.52g (-3.17g, -67.59%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 924.0mg (-14.00mg, -1.49%) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 1.5g (-1.60g, -51.61%) | |
| Sugars | 12.12g (+12.12g) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-53.41g, -85.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (-67.00mg, -59.82%) | |
| Iron, Fe | 3.03mg (-9.47mg, -75.76%) | |
| Potassium, K | 561.0mg (+5.00mg, +0.90%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Vermicelli (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Long Grain Rice (rice, Niacin, Ferric Orthophosphate, Thiamine Mononitrate, Folic Acid), Whey, Maltodextrin, Salt, Non Fat Dry Milk, Corn Starch, Onion Powder, Sugar,potassium Chloride, Cheddar Cheese* (pasteurized Milk, Cheese Culture, Salt, Enzymes), Contains 2% Or Less Of: Broccoli*, Butter* (cream, Salt), Milk Solids, Spice*, Soybean Oil To Reduce Dusting, Mono And Diglycerides, Lactic Acid Powder, Disodium Inosinate, Disodium Guanylate, Color Added (annatto Extract, Paprika Extract), Yeast Extract, Citric Acid, Milkfat, Garlic Powder, Xanthan Gum, Natural Flavors, Sodium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (+16.00kcal, +4.65%) | |
| Total Fat | 3.33g (-1.36g, -29.00%) | |
| Saturated Fat | 1.33g (+1.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 947.0mg (+9.00mg, +0.96%) | |
| Total Carbohydrates | 74.67g (+59.05g, +378.04%) | |
| Dietary Fiber | 2.7g (-0.40g, -12.90%) | |
| Sugars | 8.0g (+8.00g) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-55.83g, -89.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (-32.00mg, -28.57%) | |
| Iron, Fe | 1.73mg (-10.77mg, -86.16%) | |
| Potassium, K | 560.0mg (+4.00mg, +0.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pasta (brown Rice Flour, Mono And Diglycerides Of Fatty Acids), Cheddar Cheese Sauce (maltodextrin, Whey Solids, Whey, Salt, Cheddar Cheese* [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Food Starch Modified, Contains 2% Or Less Of: Colors Added [annatto Extract, Titanium Dioxide], Potassium Chloride, Soybean Oil, Silicon Dioxide [to Reduce Caking], Natural Flavors, Lactic Acid Powder, Yeast Extract, Sodium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 346.0kcal (+2.00kcal, +0.58%) | |
| Total Fat | 3.85g (-0.84g, -17.91%) | |
| Saturated Fat | 0.96g (+0.96g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 981.0mg (+43.00mg, +4.58%) | |
| Total Carbohydrates | 75.0g (+59.38g, +380.15%) | |
| Dietary Fiber | 7.7g (+4.60g, +148.39%) | |
| Sugars | 5.77g (+5.77g) | |
| Sugars, added | N/A | |
| Protein | 11.54g (-50.96g, -81.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 135.0mg (+23.00mg, +20.54%) | |
| Iron, Fe | 3.85mg (-8.65mg, -69.20%) | |
| Potassium, K | 558.0mg (+2.00mg, +0.36%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Pasta (whole Wheat Flour), Whey, Cornstarch, Dried Broccoli, Maltodextrin, Nonfat Dry Milk, Salt, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Natural Flavors, Garlic Powder, Modified Cornstarch, Yeast Extract, Onion Powder, Black Pepper, Sodium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (+12.00kcal, +3.49%) | |
| Total Fat | 6.67g (+1.98g, +42.22%) | |
| Saturated Fat | 2.22g (+2.22g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1022.0mg (+84.00mg, +8.96%) | |
| Total Carbohydrates | 35.56g (+19.94g, +127.66%) | |
| Dietary Fiber | 6.7g (+3.60g, +116.13%) | |
| Sugars | 6.67g (+6.67g) | |
| Sugars, added | N/A | |
| Protein | 44.44g (-18.06g, -28.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg (-1.00mg, -0.89%) | |
| Iron, Fe | 10.0mg (-2.50mg, -20.00%) | |
| Potassium, K | 578.0mg (+22.00mg, +3.96%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 22.0mg | |
| Zinc, Zn | 2.44mg | |
| Ingredients | ||
|---|---|---|
Pea Protein, Soluble Vegetable Fiber, Alkalized Cocoa Powder, Organic Cane Sugar, Gum Acacia, Maltodextrin, Natural Flavors, Guar Fiber, Sodium Citrate, Potassium Citrate, Salt, Gum Blend (gum Acacia, Guar Gum, Xanthan Gum), Organic Stevia Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (+12.00kcal, +3.49%) | |
| Total Fat | 6.67g (+1.98g, +42.22%) | |
| Saturated Fat | 2.22g (+2.22g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1022.0mg (+84.00mg, +8.96%) | |
| Total Carbohydrates | 35.56g (+19.94g, +127.66%) | |
| Dietary Fiber | 6.7g (+3.60g, +116.13%) | |
| Sugars | 6.67g (+6.67g) | |
| Sugars, added | N/A | |
| Protein | 44.44g (-18.06g, -28.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg (-1.00mg, -0.89%) | |
| Iron, Fe | 10.0mg (-2.50mg, -20.00%) | |
| Potassium, K | 578.0mg (+22.00mg, +3.96%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 22.0mg | |
| Zinc, Zn | 2.44mg | |
| Ingredients | ||
|---|---|---|
Pea Protein, Soluble Vegetable Fiber, Alkalized Cocoa Powder, Organic Cane Sugar, Gum Acacia, Maltodextrin, Natural Flavors, Guar Fiber, Sodium Citrate, Potassium Citrate, Salt, Gum Blend (gum Acacia, Guar Gum, Xanthan Gum), Organic Stevia Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-11.00kcal, -3.20%) | |
| Total Fat | 7.84g (+3.15g, +67.16%) | |
| Saturated Fat | 2.45g (+2.45g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 892.0mg (-46.00mg, -4.90%) | |
| Total Carbohydrates | 55.88g (+40.26g, +257.75%) | |
| Dietary Fiber | 2.0g (-1.10g, -35.48%) | |
| Sugars | 2.94g (+2.94g) | |
| Sugars, added | N/A | |
| Protein | 10.78g (-51.72g, -82.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 108.0mg (-4.00mg, -3.57%) | |
| Iron, Fe | 1.96mg (-10.54mg, -84.32%) | |
| Potassium, K | 500.0mg (-56.00mg, -10.07%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Skim Milk, Gouda Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Food Starch Modified, Canola Oil, Water, Whey, Contains 2% Or Less Of: Whey Protein Concentrate, Sodium Phosphate, Salt, Potassium Chloride, Natural Flavors, Sodium Alginate, Lactic Acid Mono And Diglycerides, Xanthan Gum, Sorbic Acid (preservative), Onion Powder, Garlic Powder, Sunflower Lecithin, Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-11.00kcal, -3.20%) | |
| Total Fat | 7.84g (+3.15g, +67.16%) | |
| Saturated Fat | 2.94g (+2.94g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 902.0mg (-36.00mg, -3.84%) | |
| Total Carbohydrates | 54.9g (+39.28g, +251.47%) | |
| Dietary Fiber | 2.0g (-1.10g, -35.48%) | |
| Sugars | 2.94g (+2.94g) | |
| Sugars, added | N/A | |
| Protein | 11.76g (-50.74g, -81.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (+6.00mg, +5.36%) | |
| Iron, Fe | 1.96mg (-10.54mg, -84.32%) | |
| Potassium, K | 490.0mg (-66.00mg, -11.87%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Skim Milk, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Havarti Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Food Starch Modified, Canola Oil, Contains 2% Or Less Of: Whey, Whey Protein Concentrate, Salt, Potassium Chloride, Sodium Phosphate, Natural Flavors, Color Added (beta Carotene, Paprika Extract), Sodium Alginate, Lactic Acid, Sorbic Acid (preservative), Sunflower Lecithin, Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (+24.00kcal, +6.98%) | |
| Total Fat | 2.21g (-2.48g, -52.88%) | |
| Saturated Fat | 0.74g (+0.74g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 912.0mg (-26.00mg, -2.77%) | |
| Total Carbohydrates | 76.47g (+60.85g, +389.56%) | |
| Dietary Fiber | 2.9g (-0.20g, -6.45%) | |
| Sugars | 8.82g (+8.82g) | |
| Sugars, added | N/A | |
| Protein | 11.76g (-50.74g, -81.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 99.0mg (-13.00mg, -11.61%) | |
| Iron, Fe | 2.94mg (-9.56mg, -76.48%) | |
| Potassium, K | 507.0mg (-49.00mg, -8.81%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Pasta [wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid], Dairy Product Solids, Maltodextrin (from Corn), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Nonfat Milk, Salt, Broccoli*, Onion Powder, Sodium Citrate, Sea Salt, Spices, Natural Flavors, Yeast Extract, Potassium Chloride, Mono And Diglycerides, Disodium Inosinate And Disodium Guanylate, Annatto Extract, Disodium Phosphate, Xanthan Gum, Sodium Caseinate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (+27.00kcal, +7.85%) | |
| Total Fat | 6.9g (+2.21g, +47.12%) | |
| Saturated Fat | 4.31g (+4.31g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 897.0mg (-41.00mg, -4.37%) | |
| Total Carbohydrates | 67.24g (+51.62g, +330.47%) | |
| Dietary Fiber | 1.7g (-1.40g, -45.16%) | |
| Sugars | 8.62g (+8.62g) | |
| Sugars, added | N/A | |
| Protein | 12.07g (-50.43g, -80.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg (+17.00mg, +15.18%) | |
| Iron, Fe | 3.1mg (-9.40mg, -75.20%) | |
| Potassium, K | 603.0mg (+47.00mg, +8.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Glyceryl Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce Mix (whey, Corn Syrup Solids, Milkfat, Palm Oil, Modified Food Starch, Milk, Salt, Milk Protein Concentrate, Maltodextrin, Contains Less Than 2% Of Calcium Carbonate, Sodium Triphosphate, Medium Chain Triglycerides, Nonfat Dry Milk, Citric Acid, Dried Buttermilk, Sodium Phosphate, Calcium Phosphate, Lactic Acid, Guar Gum, With Paprika, Turmeric, And Annatto Added For Color, Cheese Culture, Silicon Dioxide, Enzymes, Natural Flavor, Xanthan Gum), Modified Food Starch, Maltodextrin, Potassium Salt, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 369.0kcal (+25.00kcal, +7.27%) | |
| Total Fat | 2.31g (-2.38g, -50.75%) | |
| Saturated Fat | 0.77g (+0.77g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 908.0mg (-30.00mg, -3.20%) | |
| Total Carbohydrates | 76.92g (+61.30g, +392.45%) | |
| Dietary Fiber | 3.1g (=) | |
| Sugars | 9.23g (+9.23g) | |
| Sugars, added | N/A | |
| Protein | 10.77g (-51.73g, -82.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 92.0mg (-20.00mg, -17.86%) | |
| Iron, Fe | 3.08mg (-9.42mg, -75.36%) | |
| Potassium, K | 508.0mg (-48.00mg, -8.63%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Pasta (semolina [wheat], Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Dairy Product Solids, Maltodextrin (from Corn), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Nonfat Milk, Salt, Broccoli*, Onion Powder, Sodium Citrate, Sea Salt, Spices, Natural Flavors, Yeast Extract, Potassium Chloride, Mono And Diglycerides, Disodium Inosinate And Disodium Guanylate, Annatto Extract (color), Disodium Phosphate, Xanthan Gum, Sodium Caseinate | ||