Great Value Breaded Pollock Portions, Breaded by Wal Mart Stores, Inc: Similar Foods

Product:
Breaded Pollock Portions, Breaded
Brand:
Great Value
Maker:
Wal Mart Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2543917/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal
Total Fat5.77g
Saturated Fat 0.96g
Trans Fat 0.0g
Cholesterol 19.0mg
Sodium 442.0mg
Total Carbohydrates 23.08g
Dietary Fiber 1.0g
Sugars 0.96g
Sugars, added N/A
Protein 8.65g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg
Iron, Fe1.15mg
Potassium, K125.0mg
Vitamin D, IU0.0IU
Ingredients
Pollock, Water, Enriched Bleached Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Vegetable Oil (canola Oil, Cottonseed Oil, And Or Soybean Oil), Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Modified Corn Starch, Contains 2% Or Less Of: Sugar, Natural Flavors, Salt, Dehydrated Onion, Whey, Modified Cellulose, Onion Powder, Leavening (sodium Bicarbonate, Monocalcium Phosphate), Autolyzed Yeast Extract, Yeast, Caramel Color, Paprika Extract (color), Annatto Extract (color), Turmeric Extract (color), Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (=)
Total Fat5.77g (=)
Saturated Fat 0.96g (=)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (=)
Sodium 442.0mg (=)
Total Carbohydrates 23.08g (=)
Dietary Fiber 1.0g (=)
Sugars 0.96g (=)
Sugars, added N/A
Protein 8.65g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (=)
Iron, Fe1.15mg (=)
Potassium, K125.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Pollock, Water, Enriched Bleached Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Vegetable Oil (canola, Cottonseed, And Or Soybean), Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Modified Corn Starch, Contains 2% Or Less Of: Sugar, Natural Flavors, Salt, Dehydrated Onion, Whey, Modified Cellulose, Onion Powder, Leavening (sodium Bicarbonate, Monocalcium Phosphate), Yeast Extract, Yeast, Caramel Color, Extractives Of Paprika, Annatto And Turmeric (color), Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.05
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-4.00kcal, -2.19%)
Total Fat5.66g (-0.11g, -1.91%)
Saturated Fat 0.94g (-0.02g, -2.08%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (=)
Sodium 434.0mg (-8.00mg, -1.81%)
Total Carbohydrates 22.64g (-0.44g, -1.91%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 1.89g (+0.93g, +96.88%)
Sugars, added N/A
Protein 8.49g (-0.16g, -1.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-1.00mg, -3.45%)
Iron, Fe0.66mg (-0.49mg, -42.61%)
Potassium, K123.0mg (-2.00mg, -1.60%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.42g
Fatty acids, total polyunsaturated3.3g
Ingredients
Pollock (gadus Chalcogrammus), Water, Bleached Wheat Flour, Vegetable Oil (canola, Cottonseed, And Or Soybean), Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Yellow Corn Flour, Contains 2% Or Less Of: Sugar, Natural Flavors, Salt, Dehydrated Onion, Whey, Modified Cellulose, Dextrose, Leavening (sodium Bicarbonate, Mono Calcium Phosphate), Onion Powder, Yeast, Autolyzed Yeast Extract, Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.60
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (-14.00kcal, -7.65%)
Total Fat3.14g (-2.63g, -45.58%)
Saturated Fat 0.78g (-0.18g, -18.75%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+3.00mg, +15.79%)
Sodium 451.0mg (+9.00mg, +2.04%)
Total Carbohydrates 27.06g (+3.98g, +17.24%)
Dietary Fiber 0.8g (-0.20g, -20.00%)
Sugars 1.18g (+0.22g, +22.92%)
Sugars, added N/A
Protein 6.27g (-2.38g, -27.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-13.00mg, -44.83%)
Iron, Fe0.47mg (-0.68mg, -59.13%)
Potassium, K114.0mg (-11.00mg, -8.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Rice (water, Long Grain White Rice), Cooked Chicken Breast Meat Strips (chicken Breast Meat, Water, Sugar, Modified Corn Starch, Salt, Sodium Phosphate, Garlic Powder, Celery Powder), Cooked Seasoned Eggs (whole Eggs, Whey, Water, Contains 2% Or Less Of The Following: Soybean Oil, Dried Cream Cheese [pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum], Modified Corn Starch, Salt, Natural Flavor, Artificial Butter Flavor [medium Chain Triglycerides, Artificial Flavors], Xanthan Gum, Citric Acid, Guar Gum), Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol), Carrots, Onions, Edamame Soybeans, Bacon (pork Bellies Cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, May Contain Honey), Contains Less Than 2% Of: Canola Oil, Rendered Bacon Fat (rendered Bacon Fat [cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite, May Also Contain Smoke Flavoring, Dextrose, Brown Sugar, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Flavoring, Honey], Tbhq, Citric Acid), Sweet Cooking Rice Wine (water, Mirin [water, Rice, Alcohol, Salt, Enzyme, Koji {aspergillus Oryzae}], Dextrose, Corn Syrup Solids, Lactic Acid, Succinic Acid), Green Onion, Salt, Sugar, Black Pepper, Caramel Color, Garlic Powder, Disodium Inosinate, Disodium Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.99
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (+7.00kcal, +3.83%)
Total Fat6.8g (+1.03g, +17.85%)
Saturated Fat 2.38g (+1.42g, +147.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 449.0mg (+7.00mg, +1.58%)
Total Carbohydrates 27.21g (+4.13g, +17.89%)
Dietary Fiber 1.4g (+0.40g, +40.00%)
Sugars 2.72g (+1.76g, +183.33%)
Sugars, added N/A
Protein 4.76g (-3.89g, -44.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid8.8mg
Calcium, Ca41.0mg (+12.00mg, +41.38%)
Iron, Fe1.63mg (+0.48mg, +41.74%)
Potassium, K122.0mg (-3.00mg, -2.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Zesty Tomato Sauce (water, Tomato Paste [tomatoes, Citric Acid], Garlic, Canola Oil2, Salt, Cane Sugar, Spices, Dried Onions), Vegan Cheese Blend (plant Based Mozzarella [filtered Water, Coconut Oil, Potato Starch, Tapioca Starch, Sunflower Oil, Natural Flavors (vegan Sources), Sea Salt, Calcium Citrate, Chickpea Protein, Konjac And Xanthan Gums, Potato Proteini, Annatto And Turmeric Extracts {color}], Plant Based Parmesan [filtered Water, Modified Food Starch, Coconut Oil, Salt, Natural Flavors, Yeast Extract, Turmeric & Annatto Extracts {color}]), Mushroom Blend, Brussel Sprouts, Bell Peppers, Broccoli, Tomatoes, Canola Oil, 2% Or Less Of Cane Sugar, Maltodextrini, Salt, Yeast, Bread Crumb (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Cane Sugar, Vegetable Oil, Salt, Yeast, Baking Soda), Cornstarch, Cauliflower Powder, Seasoning (granulated Garlic, Spice, Dried Red Bell Pepper, Basil, Dried Onion, Salt, Oregano, Sunflower Oil, Natural Flavor), Garlic Powder, Onion Powder, Yeast Extract, Wheat Flour, Citric Acid, Natural Flavors, Spices, Xanthan Gum, Malted Barley Flour, Ascorbic Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.99
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (+7.00kcal, +3.83%)
Total Fat6.8g (+1.03g, +17.85%)
Saturated Fat 2.38g (+1.42g, +147.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 449.0mg (+7.00mg, +1.58%)
Total Carbohydrates 27.21g (+4.13g, +17.89%)
Dietary Fiber 1.4g (+0.40g, +40.00%)
Sugars 2.72g (+1.76g, +183.33%)
Sugars, added N/A
Protein 4.76g (-3.89g, -44.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid8.8mg
Calcium, Ca41.0mg (+12.00mg, +41.38%)
Iron, Fe1.63mg (+0.48mg, +41.74%)
Potassium, K122.0mg (-3.00mg, -2.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Zesty Tomato Sauce (water, Tomato Paste [tomatoes, Citric Acid], Garlic, Canola Oil 2, Salt, Cane Sugar, Spices, Dried Onions), Vegan Cheese Blend (plant Based Mozzarella [filtered Water, Coconut Oil, Potato Starch 1, Tapioca Starch, Sunflower Oil, Natural Flavors {vegan Sources}, Sea Salt, Calcium Citrate, Chickpea Protein, Konjac And Xanthan Gums, Potato Protein 1, Annatto And Turmeric Extracts {color}], Plant Based Parmesan [filtered Water, Modified Food Starch 1, Coconut Oil, Salt, Natural Flavors, Yeast Extract, Turmeric & Annatto Extracts {color}]), Mushroom Blend, Brussel Sprouts, Bell Peppers, Broccoli, Tomatoes, Canola Oil 2, 2% Or Less Of Cane Sugar, Maltodextrin 1, Salt, Yeast, Bread Crumb (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Cane Sugar, Vegetable Oil, Salt, Yeast, Baking Soda), Cornstarch 1, Cauliflower Powder, Seasoning (granulated Garlic, Spice, Dried Red Bell Pepper, Basil, Dried Onion, Salt, Oregano, Sunflower Oil, Natural Flavor), Garlic Powder, Onion Powder, Yeast Extract, Wheat Flour, Citric Acid, Natural Flavors, Spices, Xanthan Gum, Malted Barley Flour, Ascorbic Acid, Enzymes 1 Non Gmo, 2 Non Gmo Expeller Pressed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.14
All Nutrients Per 100g (3.527 oz)
Calories 187.0kcal (+4.00kcal, +2.19%)
Total Fat10.67g (+4.90g, +84.92%)
Saturated Fat 3.0g (+2.04g, +212.50%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-2.00mg, -10.53%)
Sodium 460.0mg (+18.00mg, +4.07%)
Total Carbohydrates 17.33g (-5.75g, -24.91%)
Dietary Fiber 1.3g (+0.30g, +30.00%)
Sugars 4.67g (+3.71g, +386.46%)
Sugars, added N/A
Protein 4.0g (-4.65g, -53.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+11.00mg, +37.93%)
Iron, Fe1.2mg (+0.05mg, +4.35%)
Potassium, K140.0mg (+15.00mg, +12.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Macaroni (semolina, Egg White, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Sour Cream (milk, Cream, Sugar, Whey, Modified Corn Starch, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Locust Bean Gum, Bacterial Culture, Potassium Sorbate [preservative]), Water, Celery, Sugar, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Extract [color]), Red Bell Peppers, Green Onion, Carrots, Salt, Mustard (water, Vinegar, Mustard Seed, Salt, Sugar, Soybean Oil, Turmeric, Paprika, Garlic Powder, Spices, Xanthan Gum, Annatto Extract [color], Citric Acid, Natural Flavor), Vinegar, Natural Cultured Cream Flavor (cream, Salt, Bacterial Cultures, Nonfat Dry Milk), Flavoring (dextrose, Salt, Onion Powder, Disodium Inosinate), Flavoring (yeast Extract, Salt), Modified Corn Starch, Soybean Oil, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Black Pepper, Onion Powder, Xanthan Gum, Celery Seed, Paprika Oleoresin (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.24
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (+1.00kcal, +0.55%)
Total Fat5.92g (+0.15g, +2.60%)
Saturated Fat 1.32g (+0.36g, +37.50%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-12.00mg, -63.16%)
Sodium 434.0mg (-8.00mg, -1.81%)
Total Carbohydrates 28.29g (+5.21g, +22.57%)
Dietary Fiber 0.7g (-0.30g, -30.00%)
Sugars 1.32g (+0.36g, +37.50%)
Sugars, added N/A
Protein 4.61g (-4.04g, -46.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+5.00mg, +17.24%)
Iron, Fe1.45mg (+0.30mg, +26.09%)
Potassium, K149.0mg (+24.00mg, +19.20%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Soybean Oil, Dehydrated Four Cheese Blend (cheddar Parmesan Romano Swiss Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Disodium Phosphate), Natural Flavors, Salt, Sugar, Onion, Eggs, Garlic, Yeast Extract, Annatto And Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.24
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (+1.00kcal, +0.55%)
Total Fat5.92g (+0.15g, +2.60%)
Saturated Fat 1.32g (+0.36g, +37.50%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-12.00mg, -63.16%)
Sodium 434.0mg (-8.00mg, -1.81%)
Total Carbohydrates 28.29g (+5.21g, +22.57%)
Dietary Fiber 0.7g (-0.30g, -30.00%)
Sugars 1.32g (+0.36g, +37.50%)
Sugars, added N/A
Protein 4.61g (-4.04g, -46.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+5.00mg, +17.24%)
Iron, Fe1.45mg (+0.30mg, +26.09%)
Potassium, K149.0mg (+24.00mg, +19.20%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Soybean Oil, Dehydrated Four Cheese Blend (cheddar Parmesan Romano Swiss Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Disodium Phosphate), Natural Flavors, Salt, Sugar, Onion, Eggs, Garlic, Yeast Extract, Annatto And Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.42
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (-3.00kcal, -1.64%)
Total Fat14.0g (+8.23g, +142.63%)
Saturated Fat 6.0g (+5.04g, +525.00%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+1.00mg, +5.26%)
Sodium 440.0mg (-2.00mg, -0.45%)
Total Carbohydrates 12.0g (-11.08g, -48.01%)
Dietary Fiber 2.0g (+1.00g, +100.00%)
Sugars 12.0g (+11.04g, +1150.00%)
Sugars, added N/A
Protein 2.0g (-6.65g, -76.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+11.00mg, +37.93%)
Iron, Fe0.0mg (-1.15mg, -100.00%)
Potassium, K140.0mg (+15.00mg, +12.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Canola Oil, Honey Peppers (orange Peppers, Sugar, Salt, Acetic Acid, Citric Acid, Calcium Chloride), Mango Cream Cheese (milk, Water, Starch, Mango Pieces, Orange, Sugar, Orange Juice, Salt, Spice, Lovage, Rosemary, Lavender, Oregano, Lemon Juice Concentrate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.42
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (+7.00kcal, +3.83%)
Total Fat9.0g (+3.23g, +55.98%)
Saturated Fat 0.5g (-0.46g, -47.92%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+6.00mg, +31.58%)
Sodium 450.0mg (+8.00mg, +1.81%)
Total Carbohydrates 18.0g (-5.08g, -22.01%)
Dietary Fiber 1.0g (=)
Sugars 2.0g (+1.04g, +108.33%)
Sugars, added N/A
Protein 8.0g (-0.65g, -7.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-9.00mg, -31.03%)
Iron, Fe1.0mg (-0.15mg, -13.04%)
Potassium, K100.0mg (-25.00mg, -20.00%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.0g
Fatty acids, total polyunsaturated2.5g
Ingredients
Ingredients: Pollock Fillets, Toasted Wheat Crumbs, Water, Canola Oil, Flour (wheat, Corn, Soy), Modified Corn Starch, Natural Lemon Flavour, Salt, Seasonings (spices, Citric Acid), Sugar, Baking Powder, Sodium Phosphate (to Retain Moisture), Caramel, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.79
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (-10.00kcal, -5.46%)
Total Fat12.0g (+6.23g, +107.97%)
Saturated Fat 6.67g (+5.71g, +594.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 440.0mg (-2.00mg, -0.45%)
Total Carbohydrates 10.67g (-12.41g, -53.77%)
Dietary Fiber 1.3g (+0.30g, +30.00%)
Sugars 5.33g (+4.37g, +455.21%)
Sugars, added N/A
Protein 8.0g (-0.65g, -7.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-2.00mg, -6.90%)
Iron, Fe1.44mg (+0.29mg, +25.22%)
Potassium, K140.0mg (+15.00mg, +12.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Pea Protein, Coconut Oil, Sunflower Oil, Flavor, Carrots, Sodium Alginate, Green Apple, Sugar, Rice Flour, Brown Sugar, Salt, Pea Fiber, Spinach, Yeast Extract, Spice, Maple Syrup, Citrus Fiber, Maple Sugar, Beet Powder, Dehydrated Onion, Ascorbic Acid, Garlic Powder, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.52
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (+10.00kcal, +5.46%)
Total Fat9.29g (+3.52g, +61.01%)
Saturated Fat 2.86g (+1.90g, +197.92%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-1.00mg, -5.26%)
Sodium 450.0mg (+8.00mg, +1.81%)
Total Carbohydrates N/A
Dietary Fiber 0.7g (-0.30g, -30.00%)
Sugars 2.14g (+1.18g, +122.92%)
Sugars, added N/A
Protein 7.86g (-0.79g, -9.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-15.00mg, -51.72%)
Iron, Fe0.57mg (-0.58mg, -50.43%)
Potassium, K129.0mg (+4.00mg, +3.20%)
Vitamin D, IU6.0IU (+6.00IU)
Ingredients
Filling: Pork, Onion, Rehydrated Shiitake Mushroom (water, Dried Shiitake Mushroom), Rehydrated Fungus (water, Dried Fungus), Cabbage, Rehydrated Soy Protein Concentrate (water, Soy Protein Concentrate), Green Onions, Water, Oyster Flavored Sauce [water, Sugar, Salt, Oyster Extractives (oyster, Water, Salt), Modified Corn Starch, Caramel Color], Yeast Extract, Ginger, Sugar, Soy Sauce (water, Soybeans, Wheat, Salt), Sesame Oil, Salt, Disodium Inosinate And Disodium Guanylate, Black Pepper Dough: Wheat Flour, Water, Modified Tapioca Starch, Wheat Gluten, Canola Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.85
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-13.00kcal, -7.10%)
Total Fat11.85g (+6.08g, +105.37%)
Saturated Fat 1.11g (+0.15g, +15.63%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+11.00mg, +57.89%)
Sodium 444.0mg (+2.00mg, +0.45%)
Total Carbohydrates 7.41g (-15.67g, -67.89%)
Dietary Fiber 1.5g (+0.50g, +50.00%)
Sugars 3.7g (+2.74g, +285.42%)
Sugars, added N/A
Protein 8.15g (-0.50g, -5.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+15.00mg, +51.72%)
Iron, Fe0.89mg (-0.26mg, -22.61%)
Potassium, K111.0mg (-14.00mg, -11.20%)
Vitamin D, IU3.0IU (+3.00IU)
Ingredients
Grilled Chili Lime Seasoned Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Soy Sauce [water, Soybeans, Wheat, Salt], Less Than 2% Spices [including Paprika], Rice Starch, Brown Sugar, Vinegar, Salt, Natural Flavor, Chili Pepper, Cilantro, Sugar, Canola Oil, Lime Oil), Ranch Dressing (canola Oil, Non Fat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Water, Maltodextrin, White Wine Vinegar, Egg Yolk, Salt, Sugar, Buttermilk Powder, Distilled Vinegar, Seasoning Blend [salt, Maltodextrin, Modified Corn Starch, Dried Onion, Dried Garlic, Autolyzed Yeast Extract, Natural Flavor, Spice, Parsley, Guar Gum], Sodium Citrate, Dextrose, Xanthan Gum, Butter [cream, Salt], Dried Garlic, Dried Onion, Spices, Mustard Flour, Natural Flavors, Modified Corn Starch), Snap Peas, Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.13
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (+12.00kcal, +6.56%)
Total Fat9.73g (+3.96g, +68.63%)
Saturated Fat 0.88g (-0.08g, -8.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 460.0mg (+18.00mg, +4.07%)
Total Carbohydrates 13.27g (-9.81g, -42.50%)
Dietary Fiber 0.9g (-0.10g, -10.00%)
Sugars 0.88g (-0.08g, -8.33%)
Sugars, added N/A
Protein 13.27g (+4.62g, +53.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-2.00mg, -6.90%)
Iron, Fe2.3mg (+1.15mg, +100.00%)
Potassium, K133.0mg (+8.00mg, +6.40%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Good Catch 6 Plant Protein Blend (pea Protein Isolate, Soy Protein Concentrate, Chickpea Flour, Faba Protein, Lentil Protein, Soy Protein Isolate, Navy Bean Powder), Sunflower Oil, Wheat Flour, Red Bell Pepper, Corn Starch, Green Onion, Parsley, Natural Flavors, Salt, Lemon Juice, Methylcellulose, Corn Maltodextrin, Organic Cane Sugar, Onion Powder, Spices, Paprika, Yeast Extracts, Garlic Powder, Yeast, Corn Flour, Xanthan Gum, Annatto Extract, Acetic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.22
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-7.00kcal, -3.83%)
Total Fat8.82g (+3.05g, +52.86%)
Saturated Fat 0.49g (-0.47g, -48.96%)
Trans Fat N/A
Cholesterol 25.0mg (+6.00mg, +31.58%)
Sodium 451.0mg (+9.00mg, +2.04%)
Total Carbohydrates 18.63g (-4.45g, -19.28%)
Dietary Fiber 1.0g (=)
Sugars 1.96g (+1.00g, +104.17%)
Sugars, added N/A
Protein 7.84g (-0.81g, -9.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-9.00mg, -31.03%)
Iron, Fe0.98mg (-0.17mg, -14.78%)
Potassium, K98.0mg (-27.00mg, -21.60%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.9g
Fatty acids, total polyunsaturated2.45g
Ingredients
Ingredients: Pollock Fillets, Water, Toasted Wheat Crumbs, Vegetable Oil (canola, Sunflower), Flour (wheat, Corn), Modified Corn Starch, Sugar, Seasonings (roasted Garlic, Onion, Herbs, Spices), Salt, Baking Powder, Sodium Phosphate (to Retain Moisture), Caramel, Paprika