Bashas' Chef Salad With Homestyle Ranch Dressing by Papa John's Salads & Produce: Similar Foods

Product:
Chef Salad With Homestyle Ranch Dressing
Brand:
Bashas'
Maker:
Papa John's Salads & Produce

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2068541/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal
Total Fat13.42g
Saturated Fat 3.02g
Trans Fat 0.0g
Cholesterol 17.0mg
Sodium 295.0mg
Total Carbohydrates 3.36g
Dietary Fiber 1.0g
Sugars 1.68g
Sugars, added N/A
Protein 6.71g
Core Vitamins and Minerals
Vitamin A, IU839.0IU
Vitamin C, total ascorbic acid14.1mg
Calcium, Ca101.0mg
Iron, Fe0.6mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Ranch Dressing (canola Oil, Low Fat Buttermilk (skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture), Water, Sour Cream (cultured Milk & Cream, Whey, Skim Milk Powder, Modified Corn Starch, Maltodextrin, Sodium Phosphate, Sodium Citrate, Guar Gum, Carrageenan Gum, Calcium Sulfate, Locust Bean Gum, Enzymes), Egg Yolk, Distilled Vinegar, Salt, Sugar, Garlic, Dried Garlic, Dried Onion, Dried Carrots, Spices, Xanthan Gum, Guar Gum, Dried Green Onion, Lactic Acid, Yeast Extract), Chicken (skinless Boneless Chicken Breast), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Calcium Chloride Enzymes And Annatto), Ham (cured With Water, Dextrose, Contains 2% Or Less Of Salt, Sodium Lactate, Potassium Lactate, Modified Food Starch, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Smoke Flavoring, Sodium Nitrite), Carrots, Red Cabbage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.44
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (+11.00kcal, +6.96%)
Total Fat12.9g (-0.52g, -3.87%)
Saturated Fat 3.23g (+0.21g, +6.95%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-9.00mg, -52.94%)
Sodium 290.0mg (-5.00mg, -1.69%)
Total Carbohydrates 10.48g (+7.12g, +211.90%)
Dietary Fiber 1.6g (+0.60g, +60.00%)
Sugars 7.26g (+5.58g, +332.14%)
Sugars, added N/A
Protein 3.23g (-3.48g, -51.86%)
Core Vitamins and Minerals
Vitamin A, IU806.0IU (-33.00IU, -3.93%)
Vitamin C, total ascorbic acid1.9mg (-12.20mg, -86.52%)
Calcium, Ca65.0mg (-36.00mg, -35.64%)
Iron, Fe0.58mg (-0.02mg, -3.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lettuce Mesclun Mix (tango, Baby Green Leaf, Baby Green Romaine, Baby Green Oak, Green Chard, Mizuna, Frisee, Baby Red Leaf, Baby Red Oak, Lolla Rosa, Red Swiss Chard, Baby Red Romaine, Red Mustard), Organic Balsamic Vinaigrette Salad Dressing Filtered Water, Balsamic Vinegar*, Expeller Pressed Canola Oil*, Vegan Cane Sugar*, Sea Salt, Spices*, Garlic*, Xanthan Gum, Onion *certified Organic Grapes, Candied Pecans (pecans, Sugar, Canola Oil, Cayenne Pepper, Cumin Seed), Blue Cheese (cow's Milk, Salt, Starter Culture, P Roqueforti, Microbial Rennet )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.94
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (-37.00kcal, -23.42%)
Total Fat4.05g (-9.37g, -69.82%)
Saturated Fat 2.02g (-1.00g, -33.11%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+1.00mg, +5.88%)
Sodium 267.0mg (-28.00mg, -9.49%)
Total Carbohydrates 14.57g (+11.21g, +333.63%)
Dietary Fiber 2.0g (+1.00g, +100.00%)
Sugars 2.83g (+1.15g, +68.45%)
Sugars, added N/A
Protein 8.1g (+1.39g, +20.72%)
Core Vitamins and Minerals
Vitamin A, IU870.0IU (+31.00IU, +3.69%)
Vitamin C, total ascorbic acid3.4mg (-10.70mg, -75.89%)
Calcium, Ca89.0mg (-12.00mg, -11.88%)
Iron, Fe0.87mg (+0.27mg, +45.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wrap: Turkey: Turkey Breast, Water, Contains Less Than 2% Of Nonfat Dry Milk, Salt, Sodium Phosphate, Potassium Chloride, Browned In Canola Oil Wheat Wrap: Stone Ground Whole Wheat Flour, Water, Interesterified Soybean And Cottonseed Oil, Salt, Baking Powder (calcium Acid Phosphate, Bicarbonate Of Soda, Corn Starch), Cultured Wheat Starch Swiss Cheese: Cultured Pasteurized Part Skim Milk, Salt, Enzymes Aged Over 80 Days Lettuce: Fresh Lettuce Tomato: Fresh Tomato Mayonnaise: Soybean Oil, Egg Yolk, Vinegar, Corn Syrup, Water, Salt And Spice Cream Cheese: Pasteurized Cream And Skim Milk, Modified Food Starch, Sodium Caseinate (milk), Salt, Sodium Stearoyl Lactyle, Sodium Phosphate, Locust Bean Gum, Malic Acid, Potassium Sorbate, Natural And Artificial Flavors Salad: Lettuce: Fresh Lettuce Cucumber: Fresh Cucumber Onion: Red Onion Tomato: Fresh Tomato Carrots: Fresh Carrot
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.40
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (-23.00kcal, -14.56%)
Total Fat12.24g (-1.18g, -8.79%)
Saturated Fat 7.35g (+4.33g, +143.38%)
Trans Fat 0.2g (+0.20g)
Cholesterol 51.0mg (+34.00mg, +200.00%)
Sodium 265.0mg (-30.00mg, -10.17%)
Total Carbohydrates 5.31g (+1.95g, +58.04%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 3.27g (+1.59g, +94.64%)
Sugars, added N/A
Protein 3.67g (-3.04g, -45.31%)
Core Vitamins and Minerals
Vitamin A, IU816.0IU (-23.00IU, -2.74%)
Vitamin C, total ascorbic acid2.4mg (-11.70mg, -82.98%)
Calcium, Ca82.0mg (-19.00mg, -18.81%)
Iron, Fe0.44mg (-0.16mg, -26.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Light Cream, Clam Broth From Concentrate, Lobster Meat, Tomato Paste, Butter (cream, Salt), Wheat Flour, Contains 2% Or Less Of: Chicken Base (chicken, Salt, Rendered Chicken Fat, Dextrose, Sugar, Natural Flavoring, Roast Chicken Flavor [rendered Chicken Fat, Flavor, Safflower Oil], Chicken Broth, Turmeric), Onions, Paprika, Salt, Lobster Stock Concentrate (lobster, Salt), Modified Food Starch, Nisin Preparation And Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.71
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (+4.00kcal, +2.53%)
Total Fat4.98g (-8.44g, -62.89%)
Saturated Fat 2.07g (-0.95g, -31.46%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+14.00mg, +82.35%)
Sodium 257.0mg (-38.00mg, -12.88%)
Total Carbohydrates 14.11g (+10.75g, +319.94%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 0.83g (-0.85g, -50.60%)
Sugars, added N/A
Protein 16.18g (+9.47g, +141.13%)
Core Vitamins and Minerals
Vitamin A, IU830.0IU (-9.00IU, -1.07%)
Vitamin C, total ascorbic acid2.0mg (-12.10mg, -85.82%)
Calcium, Ca62.0mg (-39.00mg, -38.61%)
Iron, Fe2.24mg (+1.64mg, +273.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Top Round Roast Beef (cap Off Choice Top Round Roast Beef Coated With Salt, Pepper, And Garlic), White Sub Roll (enriched Unbleached Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Water, Soybean Oil, Sugar, Yeast, Contains Less Than 2% Of Ascorbic Acid (vitamin C), Calcium Proprionate, Enzymes (contains Wheat), Malted Wheat Flour, Salt, Vital Wheat Gluten), Yellow Vermont Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (color)), Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.24
All Nutrients Per 100g (3.527 oz)
Calories 149.0kcal (-9.00kcal, -5.70%)
Total Fat5.49g (-7.93g, -59.09%)
Saturated Fat 2.75g (-0.27g, -8.94%)
Trans Fat 0.2g (+0.20g)
Cholesterol 10.0mg (-7.00mg, -41.18%)
Sodium 306.0mg (+11.00mg, +3.73%)
Total Carbohydrates 19.22g (+15.86g, +472.02%)
Dietary Fiber 2.7g (+1.70g, +170.00%)
Sugars 0.78g (-0.90g, -53.57%)
Sugars, added N/A
Protein 5.88g (-0.83g, -12.37%)
Core Vitamins and Minerals
Vitamin A, IU882.0IU (+43.00IU, +5.13%)
Vitamin C, total ascorbic acid8.2mg (-5.90mg, -41.84%)
Calcium, Ca137.0mg (+36.00mg, +35.64%)
Iron, Fe1.41mg (+0.81mg, +135.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice, Salsa (tomatillos, Water, Onions, Poblano Peppers, Jalapeno Pepper, Canola Oil, Serrano Pepper, Spinach, Kosher Salt, Cilantro, Garlic, Vinegar, Sugar, Oregano, Lime Juice From Concentrate, Cumin Seeds, Rosemary), Tortilla (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil Shortening, Cultured Wheat, Mono & Diglycerides, Wheat Gluten, Salt, Sugar, Sodium Bicarbonate, Distilled Monoglycerides, Citric Acid, Sodium Acid Pyrophosphate, Yeast, Guar Gum, Enzymes [wheat Starch, Microcrystalline Cellulose]), Black Beans (black Beans, Water, Salt, Ferrous Gluconate, Calcium Chloride), Black Beans, Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes, Potato Starch, Corn Starch), Spinach, Corn, Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Red Bell Peppers, Black Bean Soup (vegetable Stock [water, Vegetable Base {carrots, Onions, Celery, Sea Salt}], Black Beans, Onions, Red Bell Peppers, Black Bean Flakes [black Beans, Salt], Red Wine Vinegar, Garlic, Jalapeno Pepper, Canola Oil, Oregano, Sea Salt, Spices), Pepper Jack Cheese (pasteurized Milk, Cheese Cultures, Jalapeno Pepper, Salt, Enzymes), Scallions, Corn Starch, Sea Salt, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.90
All Nutrients Per 100g (3.527 oz)
Calories 199.0kcal (+41.00kcal, +25.95%)
Total Fat7.47g (-5.95g, -44.34%)
Saturated Fat 3.73g (+0.71g, +23.51%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+27.00mg, +158.82%)
Sodium 324.0mg (+29.00mg, +9.83%)
Total Carbohydrates 15.77g (+12.41g, +369.35%)
Dietary Fiber 0.8g (-0.20g, -20.00%)
Sugars 0.0g (-1.68g, -100.00%)
Sugars, added N/A
Protein 17.84g (+11.13g, +165.87%)
Core Vitamins and Minerals
Vitamin A, IU830.0IU (-9.00IU, -1.07%)
Vitamin C, total ascorbic acid1.0mg (-13.10mg, -92.91%)
Calcium, Ca104.0mg (+3.00mg, +2.97%)
Iron, Fe2.24mg (+1.64mg, +273.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oven Roasted Beef Cap Off Top Round (coated With: Salt, Pepper, And Garlic), Ciabatta Roll (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Salt, Extra Virgin Olive Oil, Yeast, Fermented Wheat Flour, Monoglycerides, Enriched Wheat Farina [wheat Farina, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malted Barley Extract, Cultured Wheat Starch), Vermont Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes Annatto [vegetable Color], If Colored), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.88
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+3.00kcal, +1.90%)
Total Fat5.81g (-7.61g, -56.71%)
Saturated Fat 2.26g (-0.76g, -25.17%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-7.00mg, -41.18%)
Sodium 284.0mg (-11.00mg, -3.73%)
Total Carbohydrates 20.65g (+17.29g, +514.58%)
Dietary Fiber 3.9g (+2.90g, +290.00%)
Sugars 1.29g (-0.39g, -23.21%)
Sugars, added N/A
Protein 4.52g (-2.19g, -32.64%)
Core Vitamins and Minerals
Vitamin A, IU806.0IU (-33.00IU, -3.93%)
Vitamin C, total ascorbic acid7.7mg (-6.40mg, -45.39%)
Calcium, Ca52.0mg (-49.00mg, -48.51%)
Iron, Fe0.93mg (+0.33mg, +55.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Wheat Flour Tortilla (organic Whole Wheat Flour, Water, Organic Soybean Oil, Sea Salt, Leavening [monocalcium Phosphate, Sodium Bicarbonate, Cornstarch], Organic Soy Lecithin), Organic Poblano Peppers, Organic Brown Rice, Organic Pinto Beans, Organic Monterey Jack Cheese (pasteurized Organic Milk, Cheese Cultures, Salt, Enzymes), Organic Reduced Fat White Mild Cheddar Cheese (pasteurized Organic Part Skim Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Organic Tomato Puree (organic Tomatoes, Sea Salt, Citric Acid), Organic Diced Tomatoes (organic Tomatoes, Calcium Chloride, Citric Acid), Organic Onions, Organic Anahem Peppers, Organic Parmesan Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes), Organic Green Onions, Organic Green Jalapeno Pepper, Water, Organic Cornstarch, Organic Cilantro, Salt, Organic Garlic Powder, Organic Canola Oil, Organic Cumin, Organic Black Pepper, Organic Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.38
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-13.00kcal, -8.23%)
Total Fat6.67g (-6.75g, -50.30%)
Saturated Fat 3.14g (+0.12g, +3.97%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+18.00mg, +105.88%)
Sodium 310.0mg (+15.00mg, +5.08%)
Total Carbohydrates 16.08g (+12.72g, +378.57%)
Dietary Fiber 1.2g (+0.20g, +20.00%)
Sugars 1.18g (-0.50g, -29.76%)
Sugars, added N/A
Protein 5.88g (-0.83g, -12.37%)
Core Vitamins and Minerals
Vitamin A, IU784.0IU (-55.00IU, -6.56%)
Vitamin C, total ascorbic acid8.2mg (-5.90mg, -41.84%)
Calcium, Ca118.0mg (+17.00mg, +16.83%)
Iron, Fe0.56mg (-0.04mg, -6.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Cheese And Spinach Mezzaluna Ravioli (dough [water, Brown Rice Flour, Potato Starch, Tapioca Starch, Egg, Egg White, Xanthan Gum, Flax Seed, Salt], Filling [ricotta Cheese {whey, Milk, Vinegar, Culture, Salt}, Parmesan Cheese {milk, Cheese Culture, Salt}, Potato Flake {potatoes, Citric Acid}, Mozzarella Cheese {milk, Cheese Culture, Salt}, Egg, Spinach Flake, Salt, Spice]), Water, Red Bell Peppers, Spinach, Artichoke, Crimini Mushrooms, Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Whole Milk (milk, Vitamin D3), Corn Starch, Heavy Cream, Butter, Canola Oil, Vegetable Base (cooked Vegetables [carrot, Celery, Onions], Sugar, Salt, Canola Oil, Yeast Extract, Flavorings), Extra Virgin Olive Oil, Balsamic Vinegar (wine Vinegar, Grape Concentrate, Natural Flavor), Garlic, Lemon Juice From Concentrate (water, Lemon Juice Concentrate), Sea Salt, Thyme, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.45
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (+17.00kcal, +10.76%)
Total Fat9.65g (-3.77g, -28.09%)
Saturated Fat 3.07g (+0.05g, +1.66%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-8.00mg, -47.06%)
Sodium 272.0mg (-23.00mg, -7.80%)
Total Carbohydrates 17.54g (+14.18g, +422.02%)
Dietary Fiber 4.4g (+3.40g, +340.00%)
Sugars 3.51g (+1.83g, +108.93%)
Sugars, added N/A
Protein 5.26g (-1.45g, -21.61%)
Core Vitamins and Minerals
Vitamin A, IU877.0IU (+38.00IU, +4.53%)
Vitamin C, total ascorbic acid4.2mg (-9.90mg, -70.21%)
Calcium, Ca53.0mg (-48.00mg, -47.52%)
Iron, Fe2.37mg (+1.77mg, +295.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filtered Water, Chickpeas, Tomato, Onion, Spinach, Butter (milk), Soybean Oil, Ginger Root, Garlic Sea
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.83
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-17.00kcal, -10.76%)
Total Fat7.49g (-5.93g, -44.19%)
Saturated Fat 2.2g (-0.82g, -27.15%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-6.00mg, -35.29%)
Sodium 326.0mg (+31.00mg, +10.51%)
Total Carbohydrates 13.66g (+10.30g, +306.55%)
Dietary Fiber 0.9g (-0.10g, -10.00%)
Sugars 0.88g (-0.80g, -47.62%)
Sugars, added N/A
Protein 4.85g (-1.86g, -27.72%)
Core Vitamins and Minerals
Vitamin A, IU815.0IU (-24.00IU, -2.86%)
Vitamin C, total ascorbic acid0.3mg (-13.80mg, -97.87%)
Calcium, Ca44.0mg (-57.00mg, -56.44%)
Iron, Fe2.62mg (+2.02mg, +336.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Broth, White Chicken Meat (chicken Breast Meat, Water, Modified Food Starch, Salt And Sodium Phosphate), Wheat Flour, Carrots, Vegetable Oil (palm And Or Soybean), Brocolli, Water, Pearl Onions, Modified Food Starch, Rendered Chicken Fat, Salt, Margarine (palm Oil, Liquid Soybean Oil, Water, Salt, Vegetable Mono & Diglycerides, Vegetable Lecithin, Sodium Benzoate Added As A Preservative, Artificially Flavored, Colored With Beta Carotene, Vitamin A Palminate Added), Sugar, Sweet Dry Whey, Monosodium Glutamate, Flavorings, Hydrolyzed Soy Protein, Maltodextrin, Sodium Propionate, Autolyzed Yeast, Nonfat Dry Milk, Dried Whole Eggs, Dehydrated Chicken Broth, Spices, Soluble Turmeric, Dehydrated Chicken Meat And Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.86
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (-46.00kcal, -29.11%)
Total Fat8.0g (-5.42g, -40.39%)
Saturated Fat 3.6g (+0.58g, +19.21%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+3.00mg, +17.65%)
Sodium 328.0mg (+33.00mg, +11.19%)
Total Carbohydrates 8.0g (+4.64g, +138.10%)
Dietary Fiber 1.6g (+0.60g, +60.00%)
Sugars 4.8g (+3.12g, +185.71%)
Sugars, added N/A
Protein 2.4g (-4.31g, -64.23%)
Core Vitamins and Minerals
Vitamin A, IU800.0IU (-39.00IU, -4.65%)
Vitamin C, total ascorbic acid0.0mg (-14.10mg, -100.00%)
Calcium, Ca80.0mg (-21.00mg, -20.79%)
Iron, Fe0.86mg (+0.26mg, +43.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Diced Tomatoes, Tomato Puree (water, Tomato Paste, Citric Acid), Cream (milk), Onions, Extra Virgin Olive Oil, Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Vodka, Garlic, Salt, Cane Sugar, Basil, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.02
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-17.00kcal, -10.76%)
Total Fat7.49g (-5.93g, -44.19%)
Saturated Fat 2.2g (-0.82g, -27.15%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-8.00mg, -47.06%)
Sodium 326.0mg (+31.00mg, +10.51%)
Total Carbohydrates 13.66g (+10.30g, +306.55%)
Dietary Fiber 0.9g (-0.10g, -10.00%)
Sugars 0.88g (-0.80g, -47.62%)
Sugars, added N/A
Protein 4.85g (-1.86g, -27.72%)
Core Vitamins and Minerals
Vitamin A, IU815.0IU (-24.00IU, -2.86%)
Vitamin C, total ascorbic acid0.3mg (-13.80mg, -97.87%)
Calcium, Ca44.0mg (-57.00mg, -56.44%)
Iron, Fe2.62mg (+2.02mg, +336.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Broth, White Chicken Meat (chicken Breast Meat, Water, Modified Food Starch, Salt And Sodium Phosphate), Wheat Flour, Carrots, Vegetable Oil (palm And Or Soybean), Broccoli, Water, Pearl Onions, Modified Food Starch, Rendered Chicken Fat, Salt, Margarine (palm Oil, Liquid Soybean Oil, Water, Salt, Vegetable Mono & Diglycerides, Vegetable Lecithin, Sodium Benzoate Added As A Preservative, Artificially Flavored, Colored With Beta Carotene, Vitamin A Palminate Added), Sugar, Sweet Dry Whey, Monosodium Glutamate, Flavorings, Hydrolyzed Soy Protein, Maltodextrin, Nonfat Dry Milk, Sodium Propionate, Autolyzed Yeast, Dried Whole Eggs, Dehydrated Chicken Broth, Spices, Soluble Turmeric, Dehydrated Chicken Meat And Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.97
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+3.00kcal, +1.90%)
Total Fat9.02g (-4.40g, -32.79%)
Saturated Fat 3.92g (+0.90g, +29.80%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+3.00mg, +17.65%)
Sodium 263.0mg (-32.00mg, -10.85%)
Total Carbohydrates 13.33g (+9.97g, +296.73%)
Dietary Fiber 1.6g (+0.60g, +60.00%)
Sugars 1.18g (-0.50g, -29.76%)
Sugars, added N/A
Protein 5.88g (-0.83g, -12.37%)
Core Vitamins and Minerals
Vitamin A, IU784.0IU (-55.00IU, -6.56%)
Vitamin C, total ascorbic acid2.4mg (-11.70mg, -82.98%)
Calcium, Ca137.0mg (+36.00mg, +35.64%)
Iron, Fe0.71mg (+0.11mg, +18.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enchilada Sauce: Water, Tomato Paste (tomatoes), Expeller Pressed Soybean Oil, Organic Red Chili Pepper, Cornstarch, Sea Salt, Distilled White Vinegar, Organic Cumin, Organic Garlic Powder, Organic Oregano Filling: Cheddar Cheese (cultured Pasteurized Milk, Salt, Annatto [for Color], Microbial Enzymes), Monterrey Jack Cheese (cultured Pasteurized Milk, Salt, Microbial Enzymes), Green Chiles (green Chiles, Water, Citric Acid, Salt), Cornstarch, Enchilada Sauce (water, Tomato Paste [tomatoes], Expeller Pressed Soybean Oil, Organic Red Chili Pepper, Cornstarch, Sea Salt, Distilled White Vinegar, Organic Cumin, Organic Garlic Powder, Organic Oregano) Corn Tortilla: Corn, Water, Guar Gum, Trace Of Lime Garnish: Cheddar Cheese (cultured Pasteurized Milk, Salt, Annatto [for Color], Microbial Enzymes), Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Microbial Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.48
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-17.00kcal, -10.76%)
Total Fat1.09g (-12.33g, -91.88%)
Saturated Fat 0.0g (-3.02g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-1.00mg, -5.88%)
Sodium 326.0mg (+31.00mg, +10.51%)
Total Carbohydrates 23.91g (+20.55g, +611.61%)
Dietary Fiber 3.3g (+2.30g, +230.00%)
Sugars 2.17g (+0.49g, +29.17%)
Sugars, added N/A
Protein 9.78g (+3.07g, +45.75%)
Core Vitamins and Minerals
Vitamin A, IU815.0IU (-24.00IU, -2.86%)
Vitamin C, total ascorbic acid6.5mg (-7.60mg, -53.90%)
Calcium, Ca43.0mg (-58.00mg, -57.43%)
Iron, Fe1.96mg (+1.36mg, +226.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: White Chicken, Cabbage, Onion, Water, Carrots, Lemongrass, Ginger Juice (water, Ginger), Soy Sauce (water, Wheat, Soy Beans, Salt), Textured Vegetable Protein (soy Flour), Sugar, Salt, Cilantro, Garlic, Sesame Oil, Natural Flavor (sucrose, Salt, Autolyzed Yeast Extract, Maltodextrin), Pepper Powder (pepper, Salt), Scallion, Tofu (water, Soybeans, Calcium Sulfate, Glucono Delta Lactone), Thai Basil, Black Pepper, Disodium Inosinate Disodium Guanylate Dough: Wheat Flour Enriched [(niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Malted Barley Flour], Water, Cornstarch, Salt, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.09
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (-22.00kcal, -13.92%)
Total Fat3.78g (-9.64g, -71.83%)
Saturated Fat 0.25g (-2.77g, -91.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 305.0mg (+10.00mg, +3.39%)
Total Carbohydrates 21.16g (+17.80g, +529.76%)
Dietary Fiber 1.8g (+0.80g, +80.00%)
Sugars 6.55g (+4.87g, +289.88%)
Sugars, added N/A
Protein 4.28g (-2.43g, -36.21%)
Core Vitamins and Minerals
Vitamin A, IU882.0IU (+43.00IU, +5.13%)
Vitamin C, total ascorbic acid27.2mg (+13.10mg, +92.91%)
Calcium, Ca50.0mg (-51.00mg, -50.50%)
Iron, Fe0.45mg (-0.15mg, -25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Brown Rice (water, Short Grain Brown Rice, Canola Oil And Extra Virgin Olive Oil), Ginger Garlic Teriyaki Stir Fry Sauce (sugar, Soy Sauce [water, Wheat, Soybean, Salt], Sake Wine [sake Wine, Salt], Water, Ginger, Pineapple Juice Concentrate, Garlic, Corn Starch, Ginger Vegetable Mix [maltodextrin {rice}, Spices And Spice Extractives {ginger, Turmeric, Parsley, Black Pepper}, Salt, Evaporated Cane Sugar, Yeast Extract, Soy Sauce Powder {soybeans, Wheat, Salt}, Canola Oil, Natural Flavors And Flavoring {onion, Garlic, Lemon, Carrot}], Sesame Seed, Distilled Vinegar, Organic Paprika, Red Pepper, Spices), Baked Tofu (tofu [water, Organic Soybeans, Calcium Sulfate, Calcium Chloride], Canola Oil And Extra Virgin Olive Oil), Broccoli Florets, Bell Pepper, Carrot, Lime Juice