Big Y Turkey Wrap Garden Salad Combo by Big Y Foods, Inc: Similar Foods
- Product:
- Turkey Wrap Garden Salad Combo
- Brand:
- Big Y
- Maker:
- Big Y Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2091541/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 121.0kcal | |
| Total Fat | 4.05g | |
| Saturated Fat | 2.02g | |
| Trans Fat | 0.0g | |
| Cholesterol | 18.0mg | |
| Sodium | 267.0mg | |
| Total Carbohydrates | 14.57g | |
| Dietary Fiber | 2.0g | |
| Sugars | 2.83g | |
| Sugars, added | N/A | |
| Protein | 8.1g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 870.0IU | |
| Vitamin C, total ascorbic acid | 3.4mg | |
| Calcium, Ca | 89.0mg | |
| Iron, Fe | 0.87mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wrap: Turkey: Turkey Breast, Water, Contains Less Than 2% Of Nonfat Dry Milk, Salt, Sodium Phosphate, Potassium Chloride, Browned In Canola Oil Wheat Wrap: Stone Ground Whole Wheat Flour, Water, Interesterified Soybean And Cottonseed Oil, Salt, Baking Powder (calcium Acid Phosphate, Bicarbonate Of Soda, Corn Starch), Cultured Wheat Starch Swiss Cheese: Cultured Pasteurized Part Skim Milk, Salt, Enzymes Aged Over 80 Days Lettuce: Fresh Lettuce Tomato: Fresh Tomato Mayonnaise: Soybean Oil, Egg Yolk, Vinegar, Corn Syrup, Water, Salt And Spice Cream Cheese: Pasteurized Cream And Skim Milk, Modified Food Starch, Sodium Caseinate (milk), Salt, Sodium Stearoyl Lactyle, Sodium Phosphate, Locust Bean Gum, Malic Acid, Potassium Sorbate, Natural And Artificial Flavors Salad: Lettuce: Fresh Lettuce Cucumber: Fresh Cucumber Onion: Red Onion Tomato: Fresh Tomato Carrots: Fresh Carrot | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 124.0kcal (+3.00kcal, +2.48%) | |
| Total Fat | 5.31g (+1.26g, +31.11%) | |
| Saturated Fat | 0.88g (-1.14g, -56.44%) | |
| Trans Fat | N/A | |
| Cholesterol | 44.0mg (+26.00mg, +144.44%) | |
| Sodium | 274.0mg (+7.00mg, +2.62%) | |
| Total Carbohydrates | 3.54g (-11.03g, -75.70%) | |
| Dietary Fiber | 0.9g (-1.10g, -55.00%) | |
| Sugars | 0.88g (-1.95g, -68.90%) | |
| Sugars, added | N/A | |
| Protein | 16.81g (+8.71g, +107.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 885.0IU (+15.00IU, +1.72%) | |
| Vitamin C, total ascorbic acid | 5.3mg (+1.90mg, +55.88%) | |
| Calcium, Ca | 53.0mg (-36.00mg, -40.45%) | |
| Iron, Fe | 0.64mg (-0.23mg, -26.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Salmon, Kale, Feta Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes), Lemon Juice, Garlic (garlic, Water, Citric Acid), Seasoning (salt, Dehydrated Garlic, Spices, Dehydrated Onion, Dehydrated Bell Peppers And Red Pepper), Potato Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 110.0kcal (-11.00kcal, -9.09%) | |
| Total Fat | 3.14g (-0.91g, -22.47%) | |
| Saturated Fat | 1.76g (-0.26g, -12.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-8.00mg, -44.44%) | |
| Sodium | 231.0mg (-36.00mg, -13.48%) | |
| Total Carbohydrates | 15.29g (+0.72g, +4.94%) | |
| Dietary Fiber | 3.5g (+1.50g, +75.00%) | |
| Sugars | 3.14g (+0.31g, +10.95%) | |
| Sugars, added | N/A | |
| Protein | 5.49g (-2.61g, -32.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 882.0IU (+12.00IU, +1.38%) | |
| Vitamin C, total ascorbic acid | 32.9mg (+29.50mg, +867.65%) | |
| Calcium, Ca | 98.0mg (+9.00mg, +10.11%) | |
| Iron, Fe | 1.41mg (+0.54mg, +62.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.78g | |
| Fatty acids, total polyunsaturated | 0.59g | |
| Ingredients | ||
|---|---|---|
Vegetable Blend (fire Roasted Tomatoes, Cooked Black Beans, Corn, Roasted Red Bell Peppers, Poblano Chiles), Sauce (water, Tomato Paste, Distilled White Vinegar, Spices, Honey, Salt, Cornstarch, Dehydrated Onion, White Corn Flour, Granulated Garlic, Paprika, Garlic Powder), Ricotta Filling (low Fat Ricotta Cheese [whey, Milk, Cream, Vinegar], Bean Puree, Milk, Parmesan Cheese [cultured Part Skim Milk, Salt, Enzymes], Cilantro, Salt, Cream, Spices), Corn Tortilla (white Corn Masa Flour [white Corn Masa, Corn Germ], Water, Cultured Corn Sugar, Cellulose Gum, Citric Acid), Cheese Blend (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes, Annatto (color)], Low Moisture Part Skim Mozzarella Cheese [milk, Nonfat Milk, Cheese Cultures, Salt, Enzymes], Monterey Jack Cheese [cultured Milk, Salt, Enzymes]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 110.0kcal (-11.00kcal, -9.09%) | |
| Total Fat | 3.14g (-0.91g, -22.47%) | |
| Saturated Fat | 1.76g (-0.26g, -12.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-8.00mg, -44.44%) | |
| Sodium | 231.0mg (-36.00mg, -13.48%) | |
| Total Carbohydrates | 15.29g (+0.72g, +4.94%) | |
| Dietary Fiber | 3.5g (+1.50g, +75.00%) | |
| Sugars | 3.14g (+0.31g, +10.95%) | |
| Sugars, added | N/A | |
| Protein | 5.49g (-2.61g, -32.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 882.0IU (+12.00IU, +1.38%) | |
| Vitamin C, total ascorbic acid | 32.9mg (+29.50mg, +867.65%) | |
| Calcium, Ca | 98.0mg (+9.00mg, +10.11%) | |
| Iron, Fe | 1.41mg (+0.54mg, +62.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.78g | |
| Fatty acids, total polyunsaturated | 0.59g | |
| Ingredients | ||
|---|---|---|
Vegetable Blend (fire Roasted Tomatoes, Cooked Black Beans, Corn, Roasted Red Bell Peppers, Roblano Chiles), Sauce (water, Tomato Paste, Distilled White Vinegar, Spices, Honey, Salt, Cornstarch, Dehydrated Onion, White Corn Flour, Granulated Garlic, Paprika, Garlic Powder), Ricotta Filling (low Fat Ricotta Cheese [whey, Milk, Cream, Vinegar], Bean Puree, Milk, Parmesan Cheese [cultured Part Skim Milk, Salt, Enzymes], Cilantro, Salt, Cream, Spices), Corn Tortilla (white Corn Masa Flour [white Corn Masa, Corn Germ], Water, Cultured Corn Sugar, Cellulose Gum, Citric Acid), Cheese Blend (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes, Annatto (color)], Low Moisture Part Skim Mozzarella Cheese [milk, Nonfat Milk, Cheese Cultures, Salt, Enzymes], Monterey Jack Cheese [cultured, Milk, Salt, Enzymes]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (-15.00kcal, -12.40%) | |
| Total Fat | 3.53g (-0.52g, -12.84%) | |
| Saturated Fat | 0.0g (-2.02g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 224.0mg (-43.00mg, -16.10%) | |
| Total Carbohydrates | 14.12g (-0.45g, -3.09%) | |
| Dietary Fiber | 3.5g (+1.50g, +75.00%) | |
| Sugars | 3.53g (+0.70g, +24.73%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-4.57g, -56.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 882.0IU (+12.00IU, +1.38%) | |
| Vitamin C, total ascorbic acid | 6.4mg (+3.00mg, +88.24%) | |
| Calcium, Ca | 71.0mg (-18.00mg, -20.22%) | |
| Iron, Fe | 3.18mg (+2.31mg, +265.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Blackeyed Peas*, Onions*, Tomatoes*, Diced Tomatoes*, Canola Oil*, Sea Salt, Cayenne Pepper* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 158.0kcal (+37.00kcal, +30.58%) | |
| Total Fat | 13.42g (+9.37g, +231.36%) | |
| Saturated Fat | 3.02g (+1.00g, +49.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-1.00mg, -5.56%) | |
| Sodium | 295.0mg (+28.00mg, +10.49%) | |
| Total Carbohydrates | 3.36g (-11.21g, -76.94%) | |
| Dietary Fiber | 1.0g (-1.00g, -50.00%) | |
| Sugars | 1.68g (-1.15g, -40.64%) | |
| Sugars, added | N/A | |
| Protein | 6.71g (-1.39g, -17.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 839.0IU (-31.00IU, -3.56%) | |
| Vitamin C, total ascorbic acid | 14.1mg (+10.70mg, +314.71%) | |
| Calcium, Ca | 101.0mg (+12.00mg, +13.48%) | |
| Iron, Fe | 0.6mg (-0.27mg, -31.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Ranch Dressing (canola Oil, Low Fat Buttermilk (skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture), Water, Sour Cream (cultured Milk & Cream, Whey, Skim Milk Powder, Modified Corn Starch, Maltodextrin, Sodium Phosphate, Sodium Citrate, Guar Gum, Carrageenan Gum, Calcium Sulfate, Locust Bean Gum, Enzymes), Egg Yolk, Distilled Vinegar, Salt, Sugar, Garlic, Dried Garlic, Dried Onion, Dried Carrots, Spices, Xanthan Gum, Guar Gum, Dried Green Onion, Lactic Acid, Yeast Extract), Chicken (skinless Boneless Chicken Breast), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Calcium Chloride Enzymes And Annatto), Ham (cured With Water, Dextrose, Contains 2% Or Less Of Salt, Sodium Lactate, Potassium Lactate, Modified Food Starch, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Smoke Flavoring, Sodium Nitrite), Carrots, Red Cabbage | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 142.0kcal (+21.00kcal, +17.36%) | |
| Total Fat | 6.19g (+2.14g, +52.84%) | |
| Saturated Fat | 2.65g (+0.63g, +31.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (+44.00mg, +244.44%) | |
| Sodium | 248.0mg (-19.00mg, -7.12%) | |
| Total Carbohydrates | 0.88g (-13.69g, -93.96%) | |
| Dietary Fiber | 0.9g (-1.10g, -55.00%) | |
| Sugars | 0.88g (-1.95g, -68.90%) | |
| Sugars, added | N/A | |
| Protein | 18.58g (+10.48g, +129.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 885.0IU (+15.00IU, +1.72%) | |
| Vitamin C, total ascorbic acid | 1.1mg (-2.30mg, -67.65%) | |
| Calcium, Ca | 71.0mg (-18.00mg, -20.22%) | |
| Iron, Fe | 0.64mg (-0.23mg, -26.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Boneless Skinless Chicken Breast With Rib Meat, Feta Cheese Crumbles (pasteurized Milk, Salt, Cheese Culture, Enzymes), Spinach, Artichoke, Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (+12.00kcal, +9.92%) | |
| Total Fat | 11.5g (+7.45g, +183.95%) | |
| Saturated Fat | 3.98g (+1.96g, +97.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (=) | |
| Sodium | 292.0mg (+25.00mg, +9.36%) | |
| Total Carbohydrates | 7.08g (-7.49g, -51.41%) | |
| Dietary Fiber | 0.9g (-1.10g, -55.00%) | |
| Sugars | 4.42g (+1.59g, +56.18%) | |
| Sugars, added | N/A | |
| Protein | 0.88g (-7.22g, -89.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 885.0IU (+15.00IU, +1.72%) | |
| Vitamin C, total ascorbic acid | 15.9mg (+12.50mg, +367.65%) | |
| Calcium, Ca | 35.0mg (-54.00mg, -60.67%) | |
| Iron, Fe | 0.96mg (+0.09mg, +10.34%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomatoes (tomatoes, Water, Tomato Puree, Salt), Cream (milk), Onion, Sunflower Oil, Extra Virgin Olive Oil Basil, Garlic, Pine Nuts, Salt, Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 136.0kcal (+15.00kcal, +12.40%) | |
| Total Fat | 3.78g (-0.27g, -6.67%) | |
| Saturated Fat | 0.25g (-1.77g, -87.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 305.0mg (+38.00mg, +14.23%) | |
| Total Carbohydrates | 21.16g (+6.59g, +45.23%) | |
| Dietary Fiber | 1.8g (-0.20g, -10.00%) | |
| Sugars | 6.55g (+3.72g, +131.45%) | |
| Sugars, added | N/A | |
| Protein | 4.28g (-3.82g, -47.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 882.0IU (+12.00IU, +1.38%) | |
| Vitamin C, total ascorbic acid | 27.2mg (+23.80mg, +700.00%) | |
| Calcium, Ca | 50.0mg (-39.00mg, -43.82%) | |
| Iron, Fe | 0.45mg (-0.42mg, -48.28%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Brown Rice (water, Short Grain Brown Rice, Canola Oil And Extra Virgin Olive Oil), Ginger Garlic Teriyaki Stir Fry Sauce (sugar, Soy Sauce [water, Wheat, Soybean, Salt], Sake Wine [sake Wine, Salt], Water, Ginger, Pineapple Juice Concentrate, Garlic, Corn Starch, Ginger Vegetable Mix [maltodextrin {rice}, Spices And Spice Extractives {ginger, Turmeric, Parsley, Black Pepper}, Salt, Evaporated Cane Sugar, Yeast Extract, Soy Sauce Powder {soybeans, Wheat, Salt}, Canola Oil, Natural Flavors And Flavoring {onion, Garlic, Lemon, Carrot}], Sesame Seed, Distilled Vinegar, Organic Paprika, Red Pepper, Spices), Baked Tofu (tofu [water, Organic Soybeans, Calcium Sulfate, Calcium Chloride], Canola Oil And Extra Virgin Olive Oil), Broccoli Florets, Bell Pepper, Carrot, Lime Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (-14.00kcal, -11.57%) | |
| Total Fat | 3.57g (-0.48g, -11.85%) | |
| Saturated Fat | 0.0g (-2.02g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 321.0mg (+54.00mg, +20.22%) | |
| Total Carbohydrates | 14.29g (-0.28g, -1.92%) | |
| Dietary Fiber | 3.6g (+1.60g, +80.00%) | |
| Sugars | 3.57g (+0.74g, +26.15%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-4.53g, -55.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 893.0IU (+23.00IU, +2.64%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.40mg, -100.00%) | |
| Calcium, Ca | 71.0mg (-18.00mg, -20.22%) | |
| Iron, Fe | 0.0mg (-0.87mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chick Peas, Water, Spinach, Sesame Tahini, Garlic, Lemon Juice, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (-14.00kcal, -11.57%) | |
| Total Fat | 3.57g (-0.48g, -11.85%) | |
| Saturated Fat | 0.0g (-2.02g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 321.0mg (+54.00mg, +20.22%) | |
| Total Carbohydrates | 14.29g (-0.28g, -1.92%) | |
| Dietary Fiber | 3.6g (+1.60g, +80.00%) | |
| Sugars | 3.57g (+0.74g, +26.15%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-4.53g, -55.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 893.0IU (+23.00IU, +2.64%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.40mg, -100.00%) | |
| Calcium, Ca | 71.0mg (-18.00mg, -20.22%) | |
| Iron, Fe | 0.0mg (-0.87mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chick Peas, Water, Spinach, Sesame Tahini, Garlic, Lemon Juice, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 162.0kcal (+41.00kcal, +33.88%) | |
| Total Fat | 4.98g (+0.93g, +22.96%) | |
| Saturated Fat | 2.07g (+0.05g, +2.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+13.00mg, +72.22%) | |
| Sodium | 257.0mg (-10.00mg, -3.75%) | |
| Total Carbohydrates | 14.11g (-0.46g, -3.16%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 0.83g (-2.00g, -70.67%) | |
| Sugars, added | N/A | |
| Protein | 16.18g (+8.08g, +99.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 830.0IU (-40.00IU, -4.60%) | |
| Vitamin C, total ascorbic acid | 2.0mg (-1.40mg, -41.18%) | |
| Calcium, Ca | 62.0mg (-27.00mg, -30.34%) | |
| Iron, Fe | 2.24mg (+1.37mg, +157.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Top Round Roast Beef (cap Off Choice Top Round Roast Beef Coated With Salt, Pepper, And Garlic), White Sub Roll (enriched Unbleached Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Water, Soybean Oil, Sugar, Yeast, Contains Less Than 2% Of Ascorbic Acid (vitamin C), Calcium Proprionate, Enzymes (contains Wheat), Malted Wheat Flour, Salt, Vital Wheat Gluten), Yellow Vermont Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (color)), Green Leaf Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (+54.00kcal, +44.63%) | |
| Total Fat | 9.65g (+5.60g, +138.27%) | |
| Saturated Fat | 3.07g (+1.05g, +51.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-9.00mg, -50.00%) | |
| Sodium | 272.0mg (+5.00mg, +1.87%) | |
| Total Carbohydrates | 17.54g (+2.97g, +20.38%) | |
| Dietary Fiber | 4.4g (+2.40g, +120.00%) | |
| Sugars | 3.51g (+0.68g, +24.03%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-2.84g, -35.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 877.0IU (+7.00IU, +0.80%) | |
| Vitamin C, total ascorbic acid | 4.2mg (+0.80mg, +23.53%) | |
| Calcium, Ca | 53.0mg (-36.00mg, -40.45%) | |
| Iron, Fe | 2.37mg (+1.50mg, +172.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filtered Water, Chickpeas, Tomato, Onion, Spinach, Butter (milk), Soybean Oil, Ginger Root, Garlic Sea | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 135.0kcal (+14.00kcal, +11.57%) | |
| Total Fat | 12.24g (+8.19g, +202.22%) | |
| Saturated Fat | 7.35g (+5.33g, +263.86%) | |
| Trans Fat | 0.2g (+0.20g) | |
| Cholesterol | 51.0mg (+33.00mg, +183.33%) | |
| Sodium | 265.0mg (-2.00mg, -0.75%) | |
| Total Carbohydrates | 5.31g (-9.26g, -63.56%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 3.27g (+0.44g, +15.55%) | |
| Sugars, added | N/A | |
| Protein | 3.67g (-4.43g, -54.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 816.0IU (-54.00IU, -6.21%) | |
| Vitamin C, total ascorbic acid | 2.4mg (-1.00mg, -29.41%) | |
| Calcium, Ca | 82.0mg (-7.00mg, -7.87%) | |
| Iron, Fe | 0.44mg (-0.43mg, -49.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Light Cream, Clam Broth From Concentrate, Lobster Meat, Tomato Paste, Butter (cream, Salt), Wheat Flour, Contains 2% Or Less Of: Chicken Base (chicken, Salt, Rendered Chicken Fat, Dextrose, Sugar, Natural Flavoring, Roast Chicken Flavor [rendered Chicken Fat, Flavor, Safflower Oil], Chicken Broth, Turmeric), Onions, Paprika, Salt, Lobster Stock Concentrate (lobster, Salt), Modified Food Starch, Nisin Preparation And Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 79.0kcal (-42.00kcal, -34.71%) | |
| Total Fat | 5.29g (+1.24g, +30.62%) | |
| Saturated Fat | 3.08g (+1.06g, +52.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-7.00mg, -38.89%) | |
| Sodium | 220.0mg (-47.00mg, -17.60%) | |
| Total Carbohydrates | 5.29g (-9.28g, -63.69%) | |
| Dietary Fiber | 0.4g (-1.60g, -80.00%) | |
| Sugars | 2.2g (-0.63g, -22.26%) | |
| Sugars, added | N/A | |
| Protein | 3.08g (-5.02g, -61.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 881.0IU (+11.00IU, +1.26%) | |
| Vitamin C, total ascorbic acid | 5.3mg (+1.90mg, +55.88%) | |
| Calcium, Ca | 66.0mg (-23.00mg, -25.84%) | |
| Iron, Fe | 0.32mg (-0.55mg, -63.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Tomato Puree (water, Tomato Concentrate), Tomatoes (tomatoes, Tomato Juice, Salt, Citric Acid, Calcium Chloride), Light Cream (milk, Cream, Disodium Phosphate, Sodium Citrate, Carrageenan), Pepper Jack Cheese (pasteurized Milk, Jalapeno Peppers, Cheese Culture, Salt, Enzymes, Powdered Cellulose [added To Prevent Caking]), Onions, Carrots, Butter (pasteurized Sweet Cream, Salt), Flour (wheat Flour Non Enriched), Modified Corn Starch, Vegetable Base (cooked Vegetables [carrot, Onion, Celery], Salt, Sugar, Corn Oil, Potato Flour, Modified Potato Starch, Maltodextrin [from Corn], Carrot Powder), Celery, Salt, Wet Garlic (garlic, Water), Worcestershire Sauce (distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Sugar, Spices, Anchovies Puree, Natural Flavor [contains Soy] And Tamarind), Sodium Benzoate & Potassium Sorbate (as Preservatives), Crushed Red Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (-33.00kcal, -27.27%) | |
| Total Fat | 6.19g (+2.14g, +52.84%) | |
| Saturated Fat | 0.88g (-1.14g, -56.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 274.0mg (+7.00mg, +2.62%) | |
| Total Carbohydrates | 7.96g (-6.61g, -45.37%) | |
| Dietary Fiber | 1.8g (-0.20g, -10.00%) | |
| Sugars | 2.65g (-0.18g, -6.36%) | |
| Sugars, added | N/A | |
| Protein | 1.77g (-6.33g, -78.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 885.0IU (+15.00IU, +1.72%) | |
| Vitamin C, total ascorbic acid | 15.9mg (+12.50mg, +367.65%) | |
| Calcium, Ca | 35.0mg (-54.00mg, -60.67%) | |
| Iron, Fe | 1.59mg (+0.72mg, +82.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Plum Tomatoes, Tomato Paste, Olive Oil, Garlic, Parsley, Basil, Salt, Onions, Crushed Red Peppers, White Pepper, Oregano | ||