Upton's Naturals Pre Cooked Pad See Ew Sauce, Tofu And Vegetables With Rice Noodles And Sesame Seeds Real Meal Kit, Pad See Ew by Upton's Naturals Co: Similar Foods
- Product:
- Pre Cooked Pad See Ew Sauce, Tofu And Vegetables With Rice Noodles And Sesame Seeds Real Meal Kit, Pad See Ew
- Brand:
- Upton's Naturals
- Maker:
- Upton's Naturals Co
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2119210/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal | |
| Total Fat | 6.67g | |
| Saturated Fat | 1.11g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 367.0mg | |
| Total Carbohydrates | 33.33g | |
| Dietary Fiber | 1.1g | |
| Sugars | 7.78g | |
| Sugars, added | N/A | |
| Protein | 3.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg | |
| Iron, Fe | 0.78mg | |
| Potassium, K | 100.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Rice Flour, Sugar, Carrot, Chinese Kale, Rice Bran Oil, Tofu (soybean, Salt), Soybean, Salt, Sesame Oil, Sea Salt, Garlic, Sesame Seeds, Sugar Cane Molasses, Vinegar, Roasted Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 213.0kcal (+2.00kcal, +0.95%) | |
| Total Fat | 8.0g (+1.33g, +19.94%) | |
| Saturated Fat | 1.33g (+0.22g, +19.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 373.0mg (+6.00mg, +1.63%) | |
| Total Carbohydrates | 34.67g (+1.34g, +4.02%) | |
| Dietary Fiber | 2.7g (+1.60g, +145.45%) | |
| Sugars | 4.0g (-3.78g, -48.59%) | |
| Sugars, added | N/A | |
| Protein | 5.33g (+2.00g, +60.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-11.00mg, -25.00%) | |
| Iron, Fe | 1.33mg (+0.55mg, +70.51%) | |
| Potassium, K | 116.0mg (+16.00mg, +16.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Organic Whole Wheat Flour, Organic Unbleached Wheat Flour, Organic Soybean Oil, Organic Oat Fiber, Organic Cane Sugar, Contains 2% Or Less: Organic Soy Lecithin, Baking Powder (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Organic Malt Extract, Sea Salt, Organic Guar Gum, Organic Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (+1.00kcal, +0.47%) | |
| Total Fat | 10.61g (+3.94g, +59.07%) | |
| Saturated Fat | 3.67g (+2.56g, +230.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 367.0mg (=) | |
| Total Carbohydrates | 21.22g (-12.11g, -36.33%) | |
| Dietary Fiber | 1.2g (+0.10g, +9.09%) | |
| Sugars | 1.63g (-6.15g, -79.05%) | |
| Sugars, added | N/A | |
| Protein | 6.53g (+3.20g, +96.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-11.00mg, -25.00%) | |
| Iron, Fe | 0.78mg (=) | |
| Potassium, K | 90.0mg (-10.00mg, -10.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Filling: Pork, Bean Thread (water, Sweet Potato Starch, Carrageenan, Salt), Leek, Cabbage, Onion, Green Onion, Tofu (water, Soybeans, Calcium Sulfate, Glucono Delta Lactone, Magnesium Chloride), Water, Textured Soy Flour, Garlic, Yeast Extract, Sugar, Salt, Disodium Inosinate And Disodium Guanylate, Black Pepper, Ginger Powder, Dough: Wheat Flour, Water, Modified Tapioca Starch, Wheat Gluten, Canola Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal (-18.00kcal, -8.53%) | |
| Total Fat | 2.01g (-4.66g, -69.87%) | |
| Saturated Fat | 0.0g (-1.11g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 365.0mg (-2.00mg, -0.54%) | |
| Total Carbohydrates | 38.15g (+4.82g, +14.46%) | |
| Dietary Fiber | 0.0g (-1.10g, -100.00%) | |
| Sugars | 0.4g (-7.38g, -94.86%) | |
| Sugars, added | N/A | |
| Protein | 3.61g (+0.28g, +8.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-8.00mg, -18.18%) | |
| Iron, Fe | 0.0mg (-0.78mg, -100.00%) | |
| Potassium, K | 84.0mg (-16.00mg, -16.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Long Grain White Rice, Canola Oil, Cilantro, Lime Juice Powder (maltodextrin, Lime Juice Solids), Salt, Organic Sugar, Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-11.00kcal, -5.21%) | |
| Total Fat | 4.29g (-2.38g, -35.68%) | |
| Saturated Fat | 0.71g (-0.40g, -36.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 386.0mg (+19.00mg, +5.18%) | |
| Total Carbohydrates | 35.71g (+2.38g, +7.14%) | |
| Dietary Fiber | 1.4g (+0.30g, +27.27%) | |
| Sugars | 4.29g (-3.49g, -44.86%) | |
| Sugars, added | N/A | |
| Protein | 4.29g (+0.96g, +28.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (-5.00mg, -11.36%) | |
| Iron, Fe | 0.0mg (-0.78mg, -100.00%) | |
| Potassium, K | 116.0mg (+16.00mg, +16.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Organic Unbleached Wheat Flour, Organic Soybean Oil, Organic Whey Solids, Organic Cane Sugar, Organic Whole Eggs, Organic Soy Lecithin, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Organic Non Fat Dry Milk, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+3.00kcal, +1.42%) | |
| Total Fat | 14.29g (+7.62g, +114.24%) | |
| Saturated Fat | 0.0g (-1.11g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (-10.00mg, -2.72%) | |
| Total Carbohydrates | 28.57g (-4.76g, -14.28%) | |
| Dietary Fiber | 0.0g (-1.10g, -100.00%) | |
| Sugars | 28.57g (+20.79g, +267.22%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.33g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (+13.00mg, +29.55%) | |
| Iron, Fe | 0.0mg (-0.78mg, -100.00%) | |
| Potassium, K | 86.0mg (-14.00mg, -14.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Soybean Oil, Sugar, Water, Corn Syrup, Ginger, White Vinegar, Red Raspberry Vinegar (water, White Vinegar, Raspberry Preserves [raspberry Puree, Sugar, Lemon Juice Concentrate, Pectin, Citric Acid, Sodium Citrate]), Apricots, Mustard Flour, Egg Yolks, Modified Corn Starch, Horseradish, Salt, Ginger Puree, Natural Flavor, Wasabi Mustard, Potassium Sorbate (as Preservative), Xanthan Gum, Sodium Benzoate (as A Preservative), Sodium Bisulfate (natural Acidifier), Calcium Disodium Edta (to Protect Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal (-18.00kcal, -8.53%) | |
| Total Fat | 2.01g (-4.66g, -69.87%) | |
| Saturated Fat | 0.0g (-1.11g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 353.0mg (-14.00mg, -3.81%) | |
| Total Carbohydrates | 38.15g (+4.82g, +14.46%) | |
| Dietary Fiber | 0.0g (-1.10g, -100.00%) | |
| Sugars | 1.2g (-6.58g, -84.58%) | |
| Sugars, added | N/A | |
| Protein | 4.02g (+0.69g, +20.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-4.00mg, -9.09%) | |
| Iron, Fe | 0.08mg (-0.70mg, -89.74%) | |
| Potassium, K | 80.0mg (-20.00mg, -20.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Long Grain Rice, Garlic, Canola Oil, Basil, Salt, Organic Sugar, Lemon Juice Powder (maltodextrin, Lemon Juice, Lemon Oil), Natural Butter Flavor (maltodextrin, Enzyme Modified Butterfat, Annatto, Turmeric, Natural Flavor), White Pepper, Rosemary, Bay Leaf, Thyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 213.0kcal (+2.00kcal, +0.95%) | |
| Total Fat | 1.64g (-5.03g, -75.41%) | |
| Saturated Fat | 0.0g (-1.11g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 361.0mg (-6.00mg, -1.63%) | |
| Total Carbohydrates | 40.98g (+7.65g, +22.95%) | |
| Dietary Fiber | 1.6g (+0.50g, +45.45%) | |
| Sugars | 1.64g (-6.14g, -78.92%) | |
| Sugars, added | N/A | |
| Protein | 6.56g (+3.23g, +97.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 66.0mg (+22.00mg, +50.00%) | |
| Iron, Fe | 1.64mg (+0.86mg, +110.26%) | |
| Potassium, K | 80.0mg (-20.00mg, -20.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Yeast, Contains 2% Or Less Of Each Of The Following: Cornmeal, Sugar, Salt, Distilled Vinegar, Soybean Oil, Yeast Nutrient (ammonium Sulfate), Ascorbic Acid, Fumaric Acid, Sodium Diacetate, Lactic Acid, Silicon Dioxide, Calcium Propionate And Potassium Sorbate (mold Inhibitors), Calcium Sulfate, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-11.00kcal, -5.21%) | |
| Total Fat | 2.5g (-4.17g, -62.52%) | |
| Saturated Fat | 0.0g (-1.11g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 350.0mg (-17.00mg, -4.63%) | |
| Total Carbohydrates | 45.0g (+11.67g, +35.01%) | |
| Dietary Fiber | 12.5g (+11.40g, +1036.36%) | |
| Sugars | 2.5g (-5.28g, -67.87%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-0.83g, -24.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-19.00mg, -43.18%) | |
| Iron, Fe | 1.75mg (+0.97mg, +124.36%) | |
| Potassium, K | 100.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Rice Flour, Tapioca Starch, Cellulose, Hydroxypropyl Methyl Cellulose, Cellulose Gum, Methyl Cellulose, Xanthan Gum, Corn Starch, Psyllium Husk Powder, Potato Starch, Whole Grain Corn Flour, Rice Starch, Yeast, Canola Oil, Golden Syrup, Glycerin, Spirit Vinegar, Iodized Salt (salt, Potassium Iodate), Sodium Propionate (preservative), Sorbic Acid (preservative), Rice Bran, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 213.0kcal (+2.00kcal, +0.95%) | |
| Total Fat | 1.64g (-5.03g, -75.41%) | |
| Saturated Fat | 0.0g (-1.11g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 361.0mg (-6.00mg, -1.63%) | |
| Total Carbohydrates | 40.98g (+7.65g, +22.95%) | |
| Dietary Fiber | 1.6g (+0.50g, +45.45%) | |
| Sugars | 1.64g (-6.14g, -78.92%) | |
| Sugars, added | N/A | |
| Protein | 6.56g (+3.23g, +97.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 66.0mg (+22.00mg, +50.00%) | |
| Iron, Fe | 1.64mg (+0.86mg, +110.26%) | |
| Potassium, K | 79.0mg (-21.00mg, -21.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of Each Of The Following: Cornmeal, Sugar, Salt, Distilled Vinegar, Soybean Oil, Yeast Nutrient (ammonium Sulfate), Ascorbic Acid, Fumaric Acid, Sodium Diacetate, Lactic Acid, Calcium Propionate (mold Inhibitor), Potassium Sorbate (mold Inhibitor), Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (=) | |
| Total Fat | 1.75g (-4.92g, -73.76%) | |
| Saturated Fat | 0.0g (-1.11g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 386.0mg (+19.00mg, +5.18%) | |
| Total Carbohydrates | 38.6g (+5.27g, +15.81%) | |
| Dietary Fiber | 3.5g (+2.40g, +218.18%) | |
| Sugars | 3.51g (-4.27g, -54.88%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+5.44g, +163.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (+26.00mg, +59.09%) | |
| Iron, Fe | 1.75mg (+0.97mg, +124.36%) | |
| Potassium, K | 95.0mg (-5.00mg, -5.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Enriched Wheat Flour (wheat Flour, Malted Barley Four, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yeast, Whole Wheat Flour, Wheat Gluten, Rye Flour, Contains Less Than 2% Of Oats, Cornmeal, Sugarcane Molsses, Potato Flour, Sugar, Distilled Vinegar, Honey, Cultured Wheat Flour, Salt, Wheat Bran, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Non Gmo Soybean Gil, Enzymes, Calcium Sulfate, Ascorbic Acid, Calcium Phosphate, Caramel Color, Fumaric Acid, Mineral Oil (processing Aid), Organic Skim Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-32.00kcal, -15.17%) | |
| Total Fat | 2.86g (-3.81g, -57.12%) | |
| Saturated Fat | 0.0g (-1.11g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 364.0mg (-3.00mg, -0.82%) | |
| Total Carbohydrates | 34.29g (+0.96g, +2.88%) | |
| Dietary Fiber | 0.7g (-0.40g, -36.36%) | |
| Sugars | 0.71g (-7.07g, -90.87%) | |
| Sugars, added | N/A | |
| Protein | 4.29g (+0.96g, +28.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+6.00mg, +13.64%) | |
| Iron, Fe | 1.43mg (+0.65mg, +83.33%) | |
| Potassium, K | 107.0mg (+7.00mg, +7.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Enriched Parboiled Long Grain Rice (rice, Iron Phosphate, Niacin, Thiamin Mononitrate, Folic Acid), Corn*, Canola Oil, Salt, Carrots*, Peas*, Chicken Broth Concentrate (chicken Stock, Natural Flavor, Maltodextrin, Salt, Chicken Fat, Yeast Extract, Modified Starch, Thiamin Mononitrate, Soy Lecithin), Chicken Broth*, Chicken Fat, Hydrolyzed Soy Protein, Safflower Oil, Maltodextrin (from Corn), Onion Powder, Monosodium Glutamate, Spices, Garlic Powder, Turmeric Extract (color), Sugar, Disodium Inosinate, Disodium Guanylate, Ascorbic Acid, Tomato Powder, Natural Flavor, Parsley*, Spinach Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (+1.00kcal, +0.47%) | |
| Total Fat | 9.41g (+2.74g, +41.08%) | |
| Saturated Fat | 1.76g (+0.65g, +58.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 376.0mg (+9.00mg, +2.45%) | |
| Total Carbohydrates | 27.06g (-6.27g, -18.81%) | |
| Dietary Fiber | 2.4g (+1.30g, +118.18%) | |
| Sugars | 1.18g (-6.60g, -84.83%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (+1.38g, +41.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-15.00mg, -34.09%) | |
| Iron, Fe | 1.18mg (+0.40mg, +51.28%) | |
| Potassium, K | 128.0mg (+28.00mg, +28.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Kimchi (cabbage, Red Pepper Powder, Garlic, Ginger, Salt), Unbleached Wheat Flour, Water, Fry Mix (unbleached Wheat Flour, Baking Mix [starch, Salt, Garlic Powder, Pepper], Non Gmo Corn Powder, Baking Powder [non Gmo Corn Starch, Sodium Acid Pyrophosphate, Calcium Phosphate, Sodium Bicarbonate, Calcium Stearate]), Non Gmo Canola Oil, Onion, Scallion, Garlic, Sugar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 219.0kcal (+8.00kcal, +3.79%) | |
| Total Fat | 5.62g (-1.05g, -15.74%) | |
| Saturated Fat | 1.88g (+0.77g, +69.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 344.0mg (-23.00mg, -6.27%) | |
| Total Carbohydrates | 35.62g (+2.29g, +6.87%) | |
| Dietary Fiber | 1.9g (+0.80g, +72.73%) | |
| Sugars | 1.25g (-6.53g, -83.93%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+2.92g, +87.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-19.00mg, -43.18%) | |
| Iron, Fe | 0.94mg (+0.16mg, +20.51%) | |
| Potassium, K | 106.0mg (+6.00mg, +6.00%) | |
| Vitamin D, IU | 5.0IU (+5.00IU) | |
| Ingredients | ||
|---|---|---|
Filling: Pork, Cabbage, Onion, Glass Noodle[water, Sweet Potato Starch), Chives, Green Onion, Less Than 2% Of: Monosodium Glutamate, Garlic Powder, Soup Stock (salt, Monosodium Glutamate, Wheat Starch, Soy Sauce (defatted Soybean, Corn Gluten), Sugar, Beef Tallow, Glucose, Maltodextrin, Onion Powder, Garlic Powder, Natural & Artificial Flavor (milk), Beef Bone Extract, Spices, Disodium Inosinate, Beef Extract Powder, Disodium Guanylate, Citric Acid, Thiamine Hydrochloride], Sugar, Black Pepper, Salt, Ginger Powder Dough: Flour, Water, Modified Potato Starch, Gluten, Soybean Oil, Salt, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 203.0kcal (-8.00kcal, -3.79%) | |
| Total Fat | 6.76g (+0.09g, +1.35%) | |
| Saturated Fat | 2.7g (+1.59g, +143.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (+3.00mg) | |
| Sodium | 372.0mg (+5.00mg, +1.36%) | |
| Total Carbohydrates | 27.7g (-5.63g, -16.89%) | |
| Dietary Fiber | 2.7g (+1.60g, +145.45%) | |
| Sugars | 4.05g (-3.73g, -47.94%) | |
| Sugars, added | N/A | |
| Protein | 8.11g (+4.78g, +143.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg (+24.00mg, +54.55%) | |
| Iron, Fe | 0.27mg (-0.51mg, -65.38%) | |
| Potassium, K | 122.0mg (+22.00mg, +22.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dough (soft Wheat Flour, Water, Extra Virgin Olive Oil, Salt, Yeast), Seasoned Vegetables Mix (grilled Eggplant, Grilled Zucchini, Prefried Onions [onions, Sunflower Seed Oil], Grilled Yellow Peppers, Grilled Red Peppers, Extra Virgin Olive Oil, Garlic, Black Pepper, Salt, Oregano), Tomato Sauce (tomato Passata, Tomato Pulp, Olive Oil, Sugar, Salt, Oregano, Basil), Low Moisture Part Skim Mozzarella Cheese (milk, Salt, Microbial Rennet, Lactic Ferments), Spicy Provolone Cheese (milk, Salt, Animal Rennet), Sunflower Seed Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (+17.00kcal, +8.06%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.27g (+0.16g, +14.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 380.0mg (+13.00mg, +3.54%) | |
| Total Carbohydrates | 34.18g (+0.85g, +2.55%) | |
| Dietary Fiber | 2.5g (+1.40g, +127.27%) | |
| Sugars | 8.86g (+1.08g, +13.88%) | |
| Sugars, added | N/A | |
| Protein | 5.06g (+1.73g, +51.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 63.0mg (+19.00mg, +43.18%) | |
| Iron, Fe | 1.77mg (+0.99mg, +126.92%) | |
| Potassium, K | 114.0mg (+14.00mg, +14.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 0.0ug | |
| Total fat (NLEA) | 7.59g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour Blend (whole Wheat Flour, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Maple Chips (sugar, Wheat Flour, Canola Oil, Yellow Corn Flour, Dextrose, Natural Flavor, Sunflower Lecithin), Nonfat Milk, Sugar, Contains 2% Or Less Of: Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Acid Pyrophosphate, Mono Calcium Phosphate), Soy Lecithin, Egg, Natural Maple Flavor (water, Propylene Glycol, Natural Flavors), Salt | ||