Ottogi Pork & Vegetable Flat Dumplings, Pork & Vegetable by Ottogi America, Inc: Similar Foods

Product:
Pork & Vegetable Flat Dumplings, Pork & Vegetable
Brand:
Ottogi
Maker:
Ottogi America, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2485271/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal
Total Fat5.62g
Saturated Fat 1.88g
Trans Fat 0.0g
Cholesterol 12.0mg
Sodium 344.0mg
Total Carbohydrates 35.62g
Dietary Fiber 1.9g
Sugars 1.25g
Sugars, added N/A
Protein 6.25g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg
Iron, Fe0.94mg
Potassium, K106.0mg
Vitamin D, IU5.0IU
Ingredients
Filling: Pork, Cabbage, Onion, Glass Noodle[water, Sweet Potato Starch), Chives, Green Onion, Less Than 2% Of: Monosodium Glutamate, Garlic Powder, Soup Stock (salt, Monosodium Glutamate, Wheat Starch, Soy Sauce (defatted Soybean, Corn Gluten), Sugar, Beef Tallow, Glucose, Maltodextrin, Onion Powder, Garlic Powder, Natural & Artificial Flavor (milk), Beef Bone Extract, Spices, Disodium Inosinate, Beef Extract Powder, Disodium Guanylate, Citric Acid, Thiamine Hydrochloride], Sugar, Black Pepper, Salt, Ginger Powder Dough: Flour, Water, Modified Potato Starch, Gluten, Soybean Oil, Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.88
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-7.00kcal, -3.20%)
Total Fat8.24g (+2.62g, +46.62%)
Saturated Fat 2.35g (+0.47g, +25.00%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-6.00mg, -50.00%)
Sodium 353.0mg (+9.00mg, +2.62%)
Total Carbohydrates 29.41g (-6.21g, -17.43%)
Dietary Fiber 1.2g (-0.70g, -36.84%)
Sugars 2.35g (+1.10g, +88.00%)
Sugars, added N/A
Protein 3.53g (-2.72g, -43.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-10.00mg, -40.00%)
Iron, Fe1.18mg (+0.24mg, +25.53%)
Potassium, K113.0mg (+7.00mg, +6.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wrapper (pastry Flour [wheat Flour, Vegetable Shortening {rice Bran (non Hydrogenated)}, Sugar, Salt], Wheat Flour), Crab Meat, Corn, Red Bell Pepper, Sauce (soybean Oil, Water, Acetic Acid, Mustard Sauce [acetic Acid, Water, Mustard Flour, Salt, Turmeric, Xanthan Gum, Egg, Worcestershire Sauce [malt Vinegar, Molasses, Sugar, Salt, Anchovies Tamarind Extract, Onions, Garlic, Spices], Salt, Sugar, Seasoning (salt, Spices [including Mustard], Paprika), Tara Gum, Xanthan Gum, Spices), Onion, Coriander, Soybean Oil, Breadcrumbs (wheat Flour, Salt, Sugar, Yeast), Green Chili, Slurry (water, Tapioca Starch), Lime Juice, Seasoning (paprika, Cumin, Onion, Oregano, Black Pepper, Shallot, Red Pepper, Turmeric, Laurel Leaves, Coriander, White Rice), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.82
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-8.00kcal, -3.65%)
Total Fat5.92g (+0.30g, +5.34%)
Saturated Fat 1.32g (-0.56g, -29.79%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-5.00mg, -41.67%)
Sodium 329.0mg (-15.00mg, -4.36%)
Total Carbohydrates 35.53g (-0.09g, -0.25%)
Dietary Fiber 0.3g (-1.60g, -84.21%)
Sugars 1.32g (+0.07g, +5.60%)
Sugars, added N/A
Protein 5.26g (-0.99g, -15.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+4.00mg, +16.00%)
Iron, Fe1.84mg (+0.90mg, +95.74%)
Potassium, K122.0mg (+16.00mg, +15.09%)
Vitamin D, IU0.0IU (-5.00IU, -100.00%)
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Fresh Potato, Water, Margarine (canola Oil, Water, Modified Palm Oil, Palm Kernel Oil, Salt, Vegetable Monoglycerides, Sunflower Lecithin, Natural Flavor, Citric Acid, Vitamin A Palmitate, Vitamin D3), White Cheddar Cheese (milk, Bacterial Culture, Salt, Enzyme, Calcium Chloride), Canola Oil, Seasoning Blend (salt, Sugar, Dehydrated Onion, Cornstarch, Spice), Onion, Salt, Powdered Horseradish
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.82
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-8.00kcal, -3.65%)
Total Fat5.92g (+0.30g, +5.34%)
Saturated Fat 1.32g (-0.56g, -29.79%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-5.00mg, -41.67%)
Sodium 329.0mg (-15.00mg, -4.36%)
Total Carbohydrates 35.53g (-0.09g, -0.25%)
Dietary Fiber 0.3g (-1.60g, -84.21%)
Sugars 1.32g (+0.07g, +5.60%)
Sugars, added N/A
Protein 5.26g (-0.99g, -15.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+4.00mg, +16.00%)
Iron, Fe1.84mg (+0.90mg, +95.74%)
Potassium, K122.0mg (+16.00mg, +15.09%)
Vitamin D, IU0.0IU (-5.00IU, -100.00%)
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Fresh Potato, Water, Margarine (canola Oil, Water, Modified Palm Oil, Palm Kernel Oil, Salt, Vegetable Monoglycerides, Sunflower Lecithin, Natural Flavor, Citric Acid, Vitamin A Palmitate, Vitamin D3), White Cheddar Cheese (milk, Bacterial Culture, Salt, Enzyme, Calcium Chloride), Canola Oil, Seasoning Blend (salt, Sugar, Dehydrated Onion, Cornstarch, Spice), Onion, Salt, Powdered Horseradish
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.17
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (-14.00kcal, -6.39%)
Total Fat10.95g (+5.33g, +94.84%)
Saturated Fat 4.59g (+2.71g, +144.15%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-3.00mg, -25.00%)
Sodium 350.0mg (+6.00mg, +1.74%)
Total Carbohydrates 20.14g (-15.48g, -43.46%)
Dietary Fiber 1.8g (-0.10g, -5.26%)
Sugars 2.12g (+0.87g, +69.60%)
Sugars, added N/A
Protein 6.01g (-0.24g, -3.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-14.00mg, -56.00%)
Iron, Fe1.1mg (+0.16mg, +17.02%)
Potassium, K106.0mg (=)
Vitamin D, IU0.0IU (-5.00IU, -100.00%)
Ingredients
Filling: Turkey Broth (water, Turkey Flavor [turkey Broth, Salt, Turkey Fat, Turkey Meat, Flavor]), Cooked Turkey (turkey Breast, Water, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Salt, Flavoring, Soy Lecithin), Carrots, Peas, Water, Celery, Modified Corn Starch, Contains 2% Or Less Of: Onions, Salt, Soybean Oil, Nonfat Dry Milk, Cream, Chicken Flavor (maltodextrin, Chicken Broth, Salt, Flavors), Sugar, Methylcellulose, Flavoring, Xanthan Gum, Guar Gum, Extractives Of Turmeric Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.25
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (-3.00kcal, -1.37%)
Total Fat12.72g (+7.10g, +126.33%)
Saturated Fat 5.3g (+3.42g, +181.91%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-1.00mg, -8.33%)
Sodium 336.0mg (-8.00mg, -2.33%)
Total Carbohydrates 19.43g (-16.19g, -45.45%)
Dietary Fiber 0.7g (-1.20g, -63.16%)
Sugars 1.06g (-0.19g, -15.20%)
Sugars, added N/A
Protein 6.01g (-0.24g, -3.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-14.00mg, -56.00%)
Iron, Fe1.7mg (+0.76mg, +80.85%)
Potassium, K95.0mg (-11.00mg, -10.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filling: Chicken Broth (water, Chicken Flavor [chicken Broth, Salt, Chicken Fat]), Cooked Chicken (white Meat Chicken, Water, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Salt, Flavoring), Carrots, Water, Peas, Modified Corn Starch, Celery, Contains 2% Or Less Of: Onions, Soybean Oil, Nonfat Dry Milk, Salt, Sugar, Methylcellulose, Flavoring, Xanthan Gum, Guar Gum, Extractives Of Turmeric Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.25
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (-3.00kcal, -1.37%)
Total Fat12.72g (+7.10g, +126.33%)
Saturated Fat 5.3g (+3.42g, +181.91%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-1.00mg, -8.33%)
Sodium 336.0mg (-8.00mg, -2.33%)
Total Carbohydrates 19.43g (-16.19g, -45.45%)
Dietary Fiber 0.7g (-1.20g, -63.16%)
Sugars 1.06g (-0.19g, -15.20%)
Sugars, added N/A
Protein 6.01g (-0.24g, -3.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-14.00mg, -56.00%)
Iron, Fe1.7mg (+0.76mg, +80.85%)
Potassium, K95.0mg (-11.00mg, -10.38%)
Vitamin D, IU0.0IU (-5.00IU, -100.00%)
Ingredients
Filling: Chicken Broth (water, Chicken Flavor [chicken Broth, Salt, Chicken Fat]), Cooked Chicken (white Meat Chicken, Water, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Salt, Flavoring), Carrots, Water, Peas, Modified Corn Starch, Celery, Contains 2% Or Less Of: Onions, Soybean Oil, Nonfat Dry Milk, Salt, Sugar, Methylcellulose, Flavoring, Xanthan Gum, Guar Gum, Extractives Of Turmeric Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.25
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (-3.00kcal, -1.37%)
Total Fat12.72g (+7.10g, +126.33%)
Saturated Fat 5.3g (+3.42g, +181.91%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-1.00mg, -8.33%)
Sodium 336.0mg (-8.00mg, -2.33%)
Total Carbohydrates 19.43g (-16.19g, -45.45%)
Dietary Fiber 0.7g (-1.20g, -63.16%)
Sugars 1.06g (-0.19g, -15.20%)
Sugars, added N/A
Protein 6.01g (-0.24g, -3.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-14.00mg, -56.00%)
Iron, Fe1.7mg (+0.76mg, +80.85%)
Potassium, K95.0mg (-11.00mg, -10.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filling: Chicken Broth (water, Chicken Flavor [chicken Broth, Salt, Chicken Fat]), Cooked Chicken (white Meat Chicken, Water, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Salt, Flavoring), Carrots, Water, Peas, Modified Corn Starch, Celery, Contains 2% Or Less Of: Onions, Soybean Oil, Nonfat Dry Milk, Salt, Sugar, Methylcellulose, Flavoring, Xanthan Gum, Guar Gum, Extractives Of Turmeric Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.25
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (-3.00kcal, -1.37%)
Total Fat12.72g (+7.10g, +126.33%)
Saturated Fat 5.3g (+3.42g, +181.91%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-1.00mg, -8.33%)
Sodium 336.0mg (-8.00mg, -2.33%)
Total Carbohydrates 19.43g (-16.19g, -45.45%)
Dietary Fiber 0.7g (-1.20g, -63.16%)
Sugars 1.06g (-0.19g, -15.20%)
Sugars, added N/A
Protein 6.01g (-0.24g, -3.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-14.00mg, -56.00%)
Iron, Fe1.7mg (+0.76mg, +80.85%)
Potassium, K95.0mg (-11.00mg, -10.38%)
Vitamin D, IU0.0IU (-5.00IU, -100.00%)
Ingredients
Filling: Chicken Broth (water, Chicken Flavor [chicken Broth, Salt, Chicken Fat]), Cooked Chicken (white Meat Chicken, Water, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Salt, Flavoring), Carrots, Water, Peas, Modified Corn Starch, Celery, Contains 2% Or Less Of: Onions, Soybean Oil, Nonfat Dry Milk, Salt, Sugar, Methylcellulose, Flavoring, Xanthan Gum, Guar Gum, Extractives Of Turmeric Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.25
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (-3.00kcal, -1.37%)
Total Fat12.72g (+7.10g, +126.33%)
Saturated Fat 5.3g (+3.42g, +181.91%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-1.00mg, -8.33%)
Sodium 336.0mg (-8.00mg, -2.33%)
Total Carbohydrates 19.43g (-16.19g, -45.45%)
Dietary Fiber 0.7g (-1.20g, -63.16%)
Sugars 1.06g (-0.19g, -15.20%)
Sugars, added N/A
Protein 6.01g (-0.24g, -3.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-14.00mg, -56.00%)
Iron, Fe1.7mg (+0.76mg, +80.85%)
Potassium, K95.0mg (-11.00mg, -10.38%)
Vitamin D, IU0.0IU (-5.00IU, -100.00%)
Ingredients
Filling: Chicken Broth (water, Chicken Flavor [chicken Broth, Salt, Chicken Fat]), Cooked Chicken (white Meat Chicken, Water, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Salt, Flavoring), Carrots, Water, Peas, Modified Corn Starch, Celery, Contains 2% Or Less Of: Onions, Soybean Oil, Nonfat Dry Milk, Salt, Sugar, Methylcellulose, Flavoring, Xanthan Gum, Guar Gum, Extractives Of Turmeric Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.25
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (-3.00kcal, -1.37%)
Total Fat12.72g (+7.10g, +126.33%)
Saturated Fat 5.3g (+3.42g, +181.91%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-1.00mg, -8.33%)
Sodium 336.0mg (-8.00mg, -2.33%)
Total Carbohydrates 19.43g (-16.19g, -45.45%)
Dietary Fiber 0.7g (-1.20g, -63.16%)
Sugars 1.06g (-0.19g, -15.20%)
Sugars, added N/A
Protein 6.01g (-0.24g, -3.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-14.00mg, -56.00%)
Iron, Fe1.7mg (+0.76mg, +80.85%)
Potassium, K95.0mg (-11.00mg, -10.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filling: Chicken Broth (water, Chicken Flavor [chicken Broth, Salt, Chicken Fat]), Cooked Chicken (white Meat Chicken, Water, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Salt, Flavoring), Carrots, Water, Peas, Modified Corn Starch, Celery, Contains 2% Or Less Of: Onions, Soybean Oil, Nonfat Dry Milk, Salt, Sugar, Methylcellulose, Flavoring, Xanthan Gum, Guar Gum, Extractives Of Turmeric Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.34
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-7.00kcal, -3.20%)
Total Fat5.62g (=)
Saturated Fat 1.25g (-0.63g, -33.51%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-6.00mg, -50.00%)
Sodium 325.0mg (-19.00mg, -5.52%)
Total Carbohydrates 35.0g (-0.62g, -1.74%)
Dietary Fiber 0.3g (-1.60g, -84.21%)
Sugars 1.25g (=)
Sugars, added N/A
Protein 6.25g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+4.00mg, +16.00%)
Iron, Fe1.75mg (+0.81mg, +86.17%)
Potassium, K122.0mg (+16.00mg, +15.09%)
Vitamin D, IU0.0IU (-5.00IU, -100.00%)
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Fresh Potato, Water, Margarine (canola Oil, Water, Modified Palm Oil, Palm Kernel Oil, Salt, Vegetable Monoglycerides, Sunflower Lecithin, Natural Flavor, Citric Acid, Vitamin A Palmitate, Vitamin D3), White Cheddar Cheese (milk, Bacterial Culture, Salt, Enzyme, Calcium Chloride), Canola Oil, Seasoning Blend (salt, Sugar, Dehydrated Onion, Cornstarch, Spice), Onion, Salt, Powdered Horseradish
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.72
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (-3.00kcal, -1.37%)
Total Fat12.72g (+7.10g, +126.33%)
Saturated Fat 5.3g (+3.42g, +181.91%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-1.00mg, -8.33%)
Sodium 336.0mg (-8.00mg, -2.33%)
Total Carbohydrates 19.43g (-16.19g, -45.45%)
Dietary Fiber 0.7g (-1.20g, -63.16%)
Sugars 1.06g (-0.19g, -15.20%)
Sugars, added N/A
Protein 6.01g (-0.24g, -3.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca11.0mg (-14.00mg, -56.00%)
Iron, Fe1.7mg (+0.76mg, +80.85%)
Potassium, K95.0mg (-11.00mg, -10.38%)
Vitamin D, IU0.0IU (-5.00IU, -100.00%)
Other Nutrients
Fatty acids, total monounsaturated2.12g
Fatty acids, total polyunsaturated4.59g
Ingredients
Filling: Chicken Broth (water, Chicken Flavor [chicken Broth, Salt, Chicken Fat]), Cooked Chicken (white Meat Chicken, Water, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Salt, Flavoring), Carrots, Water, Peas, Modified Corn Starch, Celery, Contains 2% Or Less Of: Onions, Soybean Oil, Nonfat Dry Milk, Salt, Sugar, Methylcellulose, Flavoring, Xanthan Gum, Guar Gum, Extractives Of Turmeric Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color Contains: Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.72
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (-3.00kcal, -1.37%)
Total Fat12.72g (+7.10g, +126.33%)
Saturated Fat 5.3g (+3.42g, +181.91%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-1.00mg, -8.33%)
Sodium 336.0mg (-8.00mg, -2.33%)
Total Carbohydrates 19.43g (-16.19g, -45.45%)
Dietary Fiber 0.7g (-1.20g, -63.16%)
Sugars 1.06g (-0.19g, -15.20%)
Sugars, added N/A
Protein 6.01g (-0.24g, -3.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca11.0mg (-14.00mg, -56.00%)
Iron, Fe1.7mg (+0.76mg, +80.85%)
Potassium, K95.0mg (-11.00mg, -10.38%)
Vitamin D, IU0.0IU (-5.00IU, -100.00%)
Other Nutrients
Fatty acids, total monounsaturated2.12g
Fatty acids, total polyunsaturated4.59g
Ingredients
Filling: Chicken Broth (water, Chicken Flavor [chicken Broth, Salt, Chicken Fat]), Cooked Chicken (white Meat Chicken, Water, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Salt, Flavoring), Carrots, Water, Peas, Modified Corn Starch, Celery, Contains 2% Or Less Of: Onions, Soybean Oil, Nonfat Dry Milk, Salt, Sugar, Methylcellulose, Flavoring, Xanthan Gum, Guar Gum, Extractives Of Turmeric Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color Contains: Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.31
All Nutrients Per 100g (3.527 oz)
Calories 236.0kcal (+17.00kcal, +7.76%)
Total Fat10.38g (+4.76g, +84.70%)
Saturated Fat 4.25g (+2.37g, +126.06%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+2.00mg, +16.67%)
Sodium 358.0mg (+14.00mg, +4.07%)
Total Carbohydrates 31.13g (-4.49g, -12.61%)
Dietary Fiber 0.9g (-1.00g, -52.63%)
Sugars 0.94g (-0.31g, -24.80%)
Sugars, added N/A
Protein 6.6g (+0.35g, +5.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+3.00mg, +12.00%)
Iron, Fe2.83mg (+1.89mg, +201.06%)
Potassium, K91.0mg (-15.00mg, -14.15%)
Vitamin D, IU0.0IU (-5.00IU, -100.00%)
Ingredients
Dough (all Purpose Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Pie Shortening (palm Oil And Soybean Oil, With Mono And Diglycerides Added), Liquid Whole Eggs (whole Eggs, Citric Acid, 0 15% Water Added As A Carrier For Citric Acid, Citric Acid Added To Preserve Color), Salt, Dried Sweet Whey), Filling (crawfish Tails, Cream Of Mushroom Soup (water, Mushrooms, Cream, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, And Folic Acid), Food Starch Modified, Corn Oil, Salt, Palm Oil, Flavor [flavoring (contains Canola Oil), Nonfat Dry Milk, Yeast Extract, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Salt, Cultured Whey, Disodium Inosinate, Disodium Guanylate, Lecithin], Hydrolyzed Wheat Protein, Sugar, Maltodextrin, Onion Powder, Disodium Inosinate, Disodium Guanylate, Flavoring), Cooked Enriched Long Grain Rice (long Grain Rice Enriched With Iron (ferric Orthophosphate), Niacin, Thiamin Mononitrate And Folic Acid), Celery, Yellow Onions, Margarine (vegetable Oil Blend (palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (color), Vitamin A Palmitate Added, Whey), Green Bell Pepper, Green Onions, Crawfish Seasoning (salt, Garlic, Parsley And Red Pepper), Paprika)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.53
All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal (-11.00kcal, -5.02%)
Total Fat3.6g (-2.02g, -35.94%)
Saturated Fat 0.8g (-1.08g, -57.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 328.0mg (-16.00mg, -4.65%)
Total Carbohydrates 40.8g (+5.18g, +14.54%)
Dietary Fiber 0.8g (-1.10g, -57.89%)
Sugars 1.6g (+0.35g, +28.00%)
Sugars, added N/A
Protein 4.0g (-2.25g, -36.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+15.00mg, +60.00%)
Iron, Fe0.48mg (-0.46mg, -48.94%)
Potassium, K104.0mg (-2.00mg, -1.89%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Long Grain Parboiled Rice, Water, Coconut Cream Powder, Sunflower Oil, Salt, Sugar, Coconut Oil, Maltodextrin, Milk Powder, Garlic Powder, Yeast Extract, Spices, Dry Cilantro, Natural Flavor (lime And Milk), Acidity Regulator (citric Acid), Sodium Caseinate