Franz Great Seed Bread by United States Bakery: Similar Foods

Product:
Great Seed Bread
Brand:
Franz
Maker:
United States Bakery

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2285083/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal
Total Fat8.75g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 25.0mg
Sodium 375.0mg
Total Carbohydrates 42.5g
Dietary Fiber 5.0g
Sugars 5.0g
Sugars, added N/A
Protein 5.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.8mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Brown Rice Flour, Tapioca Starch, Tapioca Syrup, Whole Grain Sorghum Flour, Sunflower Seeds, Pumpkin Seeds, Whole Grain Millet Seeds, Xanthan Gum, Contains 2% Or Less Of Each Of The Following: Whole Eggs, Whole Grain Amaranth Seeds, Whole Grain Teff Seed, Flax Seeds, Poppy Seeds, Extra Virgin Olive Oil, Salt, Cultured Rice Flour, Yeast, Enzmyes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.94
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (-5.00kcal, -1.82%)
Total Fat9.46g (+0.71g, +8.11%)
Saturated Fat 5.41g (+5.41g)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+2.00mg, +8.00%)
Sodium 365.0mg (-10.00mg, -2.67%)
Total Carbohydrates 37.84g (-4.66g, -10.96%)
Dietary Fiber 0.0g (-5.00g, -100.00%)
Sugars 2.7g (-2.30g, -46.00%)
Sugars, added N/A
Protein 8.11g (+3.11g, +62.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe2.7mg (+0.90mg, +50.00%)
Potassium, K8.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cream Cheese (pasteurized Milk And Cream, Salt, Carob Bean Gum, Cheese Culture), Water, Diastatic Malt Syrup, Whole Milk, Yeast, Salt, Sugar, Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.42
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (-5.00kcal, -1.82%)
Total Fat9.46g (+0.71g, +8.11%)
Saturated Fat 5.41g (+5.41g)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+2.00mg, +8.00%)
Sodium 378.0mg (+3.00mg, +0.80%)
Total Carbohydrates 37.84g (-4.66g, -10.96%)
Dietary Fiber 2.7g (-2.30g, -46.00%)
Sugars 2.7g (-2.30g, -46.00%)
Sugars, added N/A
Protein 8.11g (+3.11g, +62.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe2.7mg (+0.90mg, +50.00%)
Potassium, K14.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cream Cheese (pasteurized Milk And Cream, Salt, Carob Bean Gum, Cheese Culture), Water, Diastatic Malt Syrup, Carrots, Scallion, Celery, Yeast, Salt, Sugar, Dehydrated Onion, Sesame Seed, Poppy Seed, Spices, Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.42
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (-5.00kcal, -1.82%)
Total Fat9.46g (+0.71g, +8.11%)
Saturated Fat 5.41g (+5.41g)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+2.00mg, +8.00%)
Sodium 378.0mg (+3.00mg, +0.80%)
Total Carbohydrates 37.84g (-4.66g, -10.96%)
Dietary Fiber 2.7g (-2.30g, -46.00%)
Sugars 2.7g (-2.30g, -46.00%)
Sugars, added N/A
Protein 8.11g (+3.11g, +62.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe2.7mg (+0.90mg, +50.00%)
Potassium, K14.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour [wheat Flour, Malted Barley Flour,niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Cream Cheese [pasteurized Milk And Cream, Salt, Carob Bean Gum, Cheese Culture), Water, Diastatic Malt Syrup, Carrots, Scallion, Celery, Yeats, Salt, Sugar, Dehydrated Onion, Sesame Seed, Poppy Seed, Spices, Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.42
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (-5.00kcal, -1.82%)
Total Fat9.46g (+0.71g, +8.11%)
Saturated Fat 5.41g (+5.41g)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+2.00mg, +8.00%)
Sodium 378.0mg (+3.00mg, +0.80%)
Total Carbohydrates 37.84g (-4.66g, -10.96%)
Dietary Fiber 2.7g (-2.30g, -46.00%)
Sugars 2.7g (-2.30g, -46.00%)
Sugars, added N/A
Protein 8.11g (+3.11g, +62.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe2.7mg (+0.90mg, +50.00%)
Potassium, K14.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cream Cheese (pasteurized Milk And Cream, Salt, Carob Bean Gum, Cheese Culture), Water, Diastatic Malt Syrup, Carrots, Scallion, Celery, Yeast, Salt, Sugar, Dehydrated Onion, Sesame Seed, Poppy Seed, Spices, Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.52
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (-5.00kcal, -1.82%)
Total Fat9.46g (+0.71g, +8.11%)
Saturated Fat 5.41g (+5.41g)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+2.00mg, +8.00%)
Sodium 378.0mg (+3.00mg, +0.80%)
Total Carbohydrates 37.84g (-4.66g, -10.96%)
Dietary Fiber 0.0g (-5.00g, -100.00%)
Sugars 2.7g (-2.30g, -46.00%)
Sugars, added N/A
Protein 8.11g (+3.11g, +62.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (+11.00mg)
Iron, Fe2.7mg (+0.90mg, +50.00%)
Potassium, K16.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cream Cheese (pasteurized Milk And Cream, Salt, Carob Bean Gum, Cheese Culture), Water, Diastatic Malt Syrup, Scallion, Yeast, Salt, Sugar Dehydrated Onion, Garlic Powder, Onion Powder, Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.96
All Nutrients Per 100g (3.527 oz)
Calories 288.0kcal (+13.00kcal, +4.73%)
Total Fat11.86g (+3.11g, +35.54%)
Saturated Fat 1.69g (+1.69g)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-8.00mg, -32.00%)
Sodium 356.0mg (-19.00mg, -5.07%)
Total Carbohydrates 40.68g (-1.82g, -4.28%)
Dietary Fiber 5.1g (+0.10g, +2.00%)
Sugars 3.39g (-1.61g, -32.20%)
Sugars, added N/A
Protein 3.39g (-1.61g, -32.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.58mg (+2.78mg, +154.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Base (tapioca Starch, Ricer Flour, Bread & Roll Blend [rice Flour, Corn Flour, Corn Starch, Rice Starch, Psyllium Husk, Xanthan Gum, Carboxymethocellulose], Potato Starch, Cellulose, Organic Sugar, Egg Whites, Methylcellulose, Natural Flavor, Salt, Salt Blend [sodium Chloride, Potassium Chloride, Magnesium Chloride, Magnesium Sulfate], Rice Bran, Lactic Acid, Enzymes), Water, Soybean Oil, Whole Eggs, Yeast, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.74
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (-5.00kcal, -1.82%)
Total Fat10.81g (+2.06g, +23.54%)
Saturated Fat 6.76g (+6.76g)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (+16.00mg, +64.00%)
Sodium 378.0mg (+3.00mg, +0.80%)
Total Carbohydrates 37.84g (-4.66g, -10.96%)
Dietary Fiber 0.0g (-5.00g, -100.00%)
Sugars 2.7g (-2.30g, -46.00%)
Sugars, added N/A
Protein 8.11g (+3.11g, +62.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe2.7mg (+0.90mg, +50.00%)
Potassium, K8.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cream Cheese (pasteurized Milk And Cream, Salt, Carob Bean Gum, Cheese Cultures), Water, Diastatic Malt Syrup, Eggs, Whole Milk, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto, Corn Starch), Yeast, Salt, Sugar, Salt, Granulated Garlic, Tricalcium Phosphate, Oregano, Black Pepper, Turmeric, Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.76
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+7.00kcal, +2.55%)
Total Fat15.49g (+6.74g, +77.03%)
Saturated Fat 7.75g (+7.75g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-11.00mg, -44.00%)
Sodium 387.0mg (+12.00mg, +3.20%)
Total Carbohydrates 26.06g (-16.44g, -38.68%)
Dietary Fiber 3.5g (-1.50g, -30.00%)
Sugars 4.93g (-0.07g, -1.40%)
Sugars, added N/A
Protein 9.86g (+4.86g, +97.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.54mg (+0.74mg, +41.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground Beef, Water, Onions, Bread Crumbs (wheat Flour, Salt, Yeast), Modified Food Starch, Seasoning [(salt, Soup Base (dextrose, Salt, Corn Starch, Hydrolyzed Vegetable Protein (soybean), Natural Flavors, Onions, Spice Blend, Garlic, Caramel Color, Palm Oil), Spices), Monosodium Glutamate, Soy Sauce (water, Soya Beans, Wheat Flour, Salt, Sugar, Mushroom)] Hot Peppers, Caramel Color And Thyme Crust: Enriched Wheat (unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Salt, Extractives Of Turmeric And Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.63
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (=)
Total Fat5.0g (-3.75g, -42.86%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 375.0mg (=)
Total Carbohydrates 50.0g (+7.50g, +17.65%)
Dietary Fiber 2.5g (-2.50g, -50.00%)
Sugars 7.5g (+2.50g, +50.00%)
Sugars, added N/A
Protein 10.0g (+5.00g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.7mg (+0.90mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.5g
Fatty acids, total polyunsaturated2.5g
Thiamin1.0mg
Riboflavin0.255mg
Niacin4.0mg
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Whole Grain Oats, Yeast, Honey, Nut Blend (hazelnuts, Cashews, Almonds, Brazil Nuts, Walnuts), Brown Sugar, Sugar, Vegetable Oil (canola And Or Soy), Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Sea Salt, Distilled Vinegar, Xanthan Gum, Dough Conditioner (ascorbic Acid, Cultured Wheat Flour, Calcium Sulfate, Enzymes, Nonfat Dry Milk, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.54
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+25.00kcal, +9.09%)
Total Fat6.25g (-2.50g, -28.57%)
Saturated Fat 1.25g (+1.25g)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (=)
Sodium 375.0mg (=)
Total Carbohydrates 52.5g (+10.00g, +23.53%)
Dietary Fiber 2.5g (-2.50g, -50.00%)
Sugars 10.0g (+5.00g, +100.00%)
Sugars, added N/A
Protein 10.0g (+5.00g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.25mg (-0.55mg, -30.56%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Unbleached Wheat Flour, Water, Cage Free Eggs, Cane Sugar, Expeller Pressed Canola Oil*, Invert Cane Sugar, Butter, Pasteurized Nonfat Milk Powder, Yeast, Salt, Wheat Gluten, Natural Flavor, Mono And Diglycerides Of Fatty Acids (emulsifiers), Milk Protein, Malted Rye Flour, Deactivated Yeast, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.63
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+11.00kcal, +4.00%)
Total Fat7.14g (-1.61g, -18.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 375.0mg (=)
Total Carbohydrates 46.43g (+3.93g, +9.25%)
Dietary Fiber 7.1g (+2.10g, +42.00%)
Sugars 3.57g (-1.43g, -28.60%)
Sugars, added N/A
Protein 10.71g (+5.71g, +114.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+0.77mg, +42.78%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated3.57g
Ingredients
Organic Wheat Flour, Water, Organic Whole Wheat Flour, Seed And Grain Mix (organic Sunflower Seeds, Organic Oats, Organic Ground Whole Flax Seeds, Organic Whole Flax Seeds), Organic Oat Bran, Organic Cane Sugar, Organic Wheat Gluten, Yeast, Organic Cultured Wheat, Salt, Organic Expeller Pressed Canola Oil, Organic Vinegar, Wheat Enzymes, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.78
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (-2.00kcal, -0.73%)
Total Fat7.58g (-1.17g, -13.37%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+5.00mg, +20.00%)
Sodium 348.0mg (-27.00mg, -7.20%)
Total Carbohydrates 39.39g (-3.11g, -7.32%)
Dietary Fiber 0.0g (-5.00g, -100.00%)
Sugars 3.03g (-1.97g, -39.40%)
Sugars, added N/A
Protein 9.09g (+4.09g, +81.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.6mg (+3.60mg)
Calcium, Ca0.0mg (=)
Iron, Fe1.09mg (-0.71mg, -39.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Water, Whole Eggs (whole Eggs, Citric Acid, Water), Canola Oil, Potato Flakes, Unbleached Unbromated Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron (reduced), Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Sea Salt, Dry Buttermilk (buttermilk Solids, Whey Solids), Yeast, Dough Conditioner (wheat Flour, Malted Barley Flour, Ascorbic Acid, Natural Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.85
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+11.00kcal, +4.00%)
Total Fat7.14g (-1.61g, -18.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 375.0mg (=)
Total Carbohydrates 46.43g (+3.93g, +9.25%)
Dietary Fiber 7.1g (+2.10g, +42.00%)
Sugars 3.57g (-1.43g, -28.60%)
Sugars, added N/A
Protein 10.71g (+5.71g, +114.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.14mg (+0.34mg, +18.89%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated3.57g
Ingredients
Ingredients: Water, Organic Whole Wheat Flour, Organic Wheat Flour, Organic Topping Mix (organic Sunflower Seeds And Organic Oat Bran), Organic Oat Bran, Organic Oat Flakes, Organic Cane Sugar, Organic Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Organic Sunflower Seeds Yeast, Salt, Organic Milled Flax Seeds, Organic Flax Seeds Organic Cultured Wheat Flour, Organic Expeller Pressed Canola Oil, Organic Vinegar Enzymes, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.32
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-12.00kcal, -4.36%)
Total Fat6.58g (-2.17g, -24.80%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 368.0mg (-7.00mg, -1.87%)
Total Carbohydrates 47.37g (+4.87g, +11.46%)
Dietary Fiber 5.3g (+0.30g, +6.00%)
Sugars 5.26g (+0.26g, +5.20%)
Sugars, added N/A
Protein 10.53g (+5.53g, +110.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.11mg (+0.31mg, +17.22%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.63g
Fatty acids, total polyunsaturated2.63g
Ingredients
Water, Organic Wheat Flour, Organic Whole Wheat Flour, Organic Topping Mix (organic Sunflower Seeds And Organic Oat Bran), Organic Oat Bran, Organic Oat Flakes, Organic Cane Sugar, Organic Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Organic Sunflower Seeds, Organic Cultured Wheat Flour (organic Wheat Flour, Organic Vinegar, Natural Flavor), Yeast, Salt, Organic Milled Flax Seeds, Organic Flax Seeds, Organic Expeller Pressed Canola Oil, Organic Vinegar, Enzymes, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.39
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-12.00kcal, -4.36%)
Total Fat1.75g (-7.00g, -80.00%)
Saturated Fat 0.35g (+0.35g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 368.0mg (-7.00mg, -1.87%)
Total Carbohydrates 42.11g (-0.39g, -0.92%)
Dietary Fiber 5.3g (+0.30g, +6.00%)
Sugars 0.0g (-5.00g, -100.00%)
Sugars, added N/A
Protein 10.53g (+5.53g, +110.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.53mg (+0.73mg, +40.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Spelt Flour*, Filtered Water, Natural Sourdough Culture For Leavening, Sea Salt, Palm Fruit Oil