Bantam Bagels Egg Bagel Stuffed With Cheddar Cream Cheese!, New York City Original by T Marzetti Company: Similar Foods
- Product:
- Egg Bagel Stuffed With Cheddar Cream Cheese!, New York City Original
- Brand:
- Bantam Bagels
- Maker:
- T Marzetti Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2431237/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 270.0kcal | |
Total Fat | 10.81g | |
Saturated Fat | 6.76g | |
Trans Fat | 0.0g | |
Cholesterol | 41.0mg | |
Sodium | 378.0mg | |
Total Carbohydrates | 37.84g | |
Dietary Fiber | 0.0g | |
Sugars | 2.7g | |
Sugars, added | N/A | |
Protein | 8.11g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 14.0mg | |
Iron, Fe | 2.7mg | |
Potassium, K | 8.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cream Cheese (pasteurized Milk And Cream, Salt, Carob Bean Gum, Cheese Cultures), Water, Diastatic Malt Syrup, Eggs, Whole Milk, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto, Corn Starch), Yeast, Salt, Sugar, Salt, Granulated Garlic, Tricalcium Phosphate, Oregano, Black Pepper, Turmeric, Sodium Bicarbonate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.59
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 270.0kcal (=) | |
Total Fat | 9.46g (-1.35g, -12.49%) | |
Saturated Fat | 5.41g (-1.35g, -19.97%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 27.0mg (-14.00mg, -34.15%) | |
Sodium | 378.0mg (=) | |
Total Carbohydrates | 37.84g (=) | |
Dietary Fiber | 2.7g (+2.70g) | |
Sugars | 2.7g (=) | |
Sugars, added | N/A | |
Protein | 8.11g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 14.0mg (=) | |
Iron, Fe | 2.7mg (=) | |
Potassium, K | 14.0mg (+6.00mg, +75.00%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cream Cheese (pasteurized Milk And Cream, Salt, Carob Bean Gum, Cheese Culture), Water, Diastatic Malt Syrup, Carrots, Scallion, Celery, Yeast, Salt, Sugar, Dehydrated Onion, Sesame Seed, Poppy Seed, Spices, Sodium Bicarbonate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.59
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 270.0kcal (=) | |
Total Fat | 9.46g (-1.35g, -12.49%) | |
Saturated Fat | 5.41g (-1.35g, -19.97%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 27.0mg (-14.00mg, -34.15%) | |
Sodium | 378.0mg (=) | |
Total Carbohydrates | 37.84g (=) | |
Dietary Fiber | 2.7g (+2.70g) | |
Sugars | 2.7g (=) | |
Sugars, added | N/A | |
Protein | 8.11g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 14.0mg (=) | |
Iron, Fe | 2.7mg (=) | |
Potassium, K | 14.0mg (+6.00mg, +75.00%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cream Cheese (pasteurized Milk And Cream, Salt, Carob Bean Gum, Cheese Culture), Water, Diastatic Malt Syrup, Carrots, Scallion, Celery, Yeast, Salt, Sugar, Dehydrated Onion, Sesame Seed, Poppy Seed, Spices, Sodium Bicarbonate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.59
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 270.0kcal (=) | |
Total Fat | 9.46g (-1.35g, -12.49%) | |
Saturated Fat | 5.41g (-1.35g, -19.97%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 27.0mg (-14.00mg, -34.15%) | |
Sodium | 378.0mg (=) | |
Total Carbohydrates | 37.84g (=) | |
Dietary Fiber | 2.7g (+2.70g) | |
Sugars | 2.7g (=) | |
Sugars, added | N/A | |
Protein | 8.11g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 14.0mg (=) | |
Iron, Fe | 2.7mg (=) | |
Potassium, K | 14.0mg (+6.00mg, +75.00%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Enriched Wheat Flour [wheat Flour, Malted Barley Flour,niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Cream Cheese [pasteurized Milk And Cream, Salt, Carob Bean Gum, Cheese Culture), Water, Diastatic Malt Syrup, Carrots, Scallion, Celery, Yeats, Salt, Sugar, Dehydrated Onion, Sesame Seed, Poppy Seed, Spices, Sodium Bicarbonate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.51
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 270.0kcal (=) | |
Total Fat | 9.46g (-1.35g, -12.49%) | |
Saturated Fat | 5.41g (-1.35g, -19.97%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 27.0mg (-14.00mg, -34.15%) | |
Sodium | 378.0mg (=) | |
Total Carbohydrates | 37.84g (=) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 2.7g (=) | |
Sugars, added | N/A | |
Protein | 8.11g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 11.0mg (-3.00mg, -21.43%) | |
Iron, Fe | 2.7mg (=) | |
Potassium, K | 16.0mg (+8.00mg, +100.00%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cream Cheese (pasteurized Milk And Cream, Salt, Carob Bean Gum, Cheese Culture), Water, Diastatic Malt Syrup, Scallion, Yeast, Salt, Sugar Dehydrated Onion, Garlic Powder, Onion Powder, Sodium Bicarbonate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.20
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 270.0kcal (=) | |
Total Fat | 9.46g (-1.35g, -12.49%) | |
Saturated Fat | 5.41g (-1.35g, -19.97%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 27.0mg (-14.00mg, -34.15%) | |
Sodium | 365.0mg (-13.00mg, -3.44%) | |
Total Carbohydrates | 37.84g (=) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 2.7g (=) | |
Sugars, added | N/A | |
Protein | 8.11g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 14.0mg (=) | |
Iron, Fe | 2.7mg (=) | |
Potassium, K | 8.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cream Cheese (pasteurized Milk And Cream, Salt, Carob Bean Gum, Cheese Culture), Water, Diastatic Malt Syrup, Whole Milk, Yeast, Salt, Sugar, Sodium Bicarbonate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.74
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 275.0kcal (+5.00kcal, +1.85%) | |
Total Fat | 8.75g (-2.06g, -19.06%) | |
Saturated Fat | 0.0g (-6.76g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 25.0mg (-16.00mg, -39.02%) | |
Sodium | 375.0mg (-3.00mg, -0.79%) | |
Total Carbohydrates | 42.5g (+4.66g, +12.32%) | |
Dietary Fiber | 5.0g (+5.00g) | |
Sugars | 5.0g (+2.30g, +85.19%) | |
Sugars, added | N/A | |
Protein | 5.0g (-3.11g, -38.35%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg (-14.00mg, -100.00%) | |
Iron, Fe | 1.8mg (-0.90mg, -33.33%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Brown Rice Flour, Tapioca Starch, Tapioca Syrup, Whole Grain Sorghum Flour, Sunflower Seeds, Pumpkin Seeds, Whole Grain Millet Seeds, Xanthan Gum, Contains 2% Or Less Of Each Of The Following: Whole Eggs, Whole Grain Amaranth Seeds, Whole Grain Teff Seed, Flax Seeds, Poppy Seeds, Extra Virgin Olive Oil, Salt, Cultured Rice Flour, Yeast, Enzmyes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.35
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 258.0kcal (-12.00kcal, -4.44%) | |
Total Fat | 14.61g (+3.80g, +35.15%) | |
Saturated Fat | 2.81g (-3.95g, -58.43%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 34.0mg (-7.00mg, -17.07%) | |
Sodium | 371.0mg (-7.00mg, -1.85%) | |
Total Carbohydrates | 21.35g (-16.49g, -43.58%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 0.0g (-2.70g, -100.00%) | |
Sugars, added | N/A | |
Protein | 11.24g (+3.13g, +38.59%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 22.0mg (+8.00mg, +57.14%) | |
Iron, Fe | 0.4mg (-2.30mg, -85.19%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Boneless Skinless Chicken Breast With Rib Meat, Water, Potato Starch, Sorghum Flour, Tapioca Starch Contains 2% Or Less Of The Following: Flaxseed Meal, Sea Salt, Natural Flavor, Yeast, Yeast Extract, Extractive Of Paprika (color), Canola Oil, Refined Coconut Oil, Degerminated Yellow Corn Flour, Corn Starch, Xanthan Gum, Cane Sugar, Leavening (cream Of Tartar, Sodium Bicarbonate) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.21
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 258.0kcal (-12.00kcal, -4.44%) | |
Total Fat | 6.06g (-4.75g, -43.94%) | |
Saturated Fat | 1.52g (-5.24g, -77.51%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 30.0mg (-11.00mg, -26.83%) | |
Sodium | 379.0mg (+1.00mg, +0.26%) | |
Total Carbohydrates | 46.97g (+9.13g, +24.13%) | |
Dietary Fiber | 4.5g (+4.50g) | |
Sugars | 9.09g (+6.39g, +236.67%) | |
Sugars, added | N/A | |
Protein | 4.55g (-3.56g, -43.90%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 30.0mg (+16.00mg, +114.29%) | |
Iron, Fe | 1.09mg (-1.61mg, -59.63%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Brown Rice Flour, Tapioca Flour, Cane Sugar, Whole Grain Sorghum Flour, Cultured Rice Flour, Xanthan Gum, Extra Virgin Olive Oil, Eggs, Organic Sustainable Palm Fruit Oil, Sea Salt, Yeast, Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.66
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 281.0kcal (+11.00kcal, +4.07%) | |
Total Fat | 7.89g (-2.92g, -27.01%) | |
Saturated Fat | 0.88g (-5.88g, -86.98%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 44.0mg (+3.00mg, +7.32%) | |
Sodium | 368.0mg (-10.00mg, -2.65%) | |
Total Carbohydrates | 45.61g (+7.77g, +20.53%) | |
Dietary Fiber | 1.8g (+1.80g) | |
Sugars | 8.77g (+6.07g, +224.81%) | |
Sugars, added | N/A | |
Protein | 7.02g (-1.09g, -13.44%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 35.0mg (+21.00mg, +150.00%) | |
Iron, Fe | 2.53mg (-0.17mg, -6.30%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Unbleached Enriched Wheat Flour, Granulated Sugar, Canola Oil, Egg Yolks, Yeast, Sea Salt, Malted Barley |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.79
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (-20.00kcal, -7.41%) | |
Total Fat | 11.03g (+0.22g, +2.04%) | |
Saturated Fat | 4.41g (-2.35g, -34.76%) | |
Trans Fat | N/A | |
Cholesterol | 26.0mg (-15.00mg, -36.59%) | |
Sodium | 382.0mg (+4.00mg, +1.06%) | |
Total Carbohydrates | 23.53g (-14.31g, -37.82%) | |
Dietary Fiber | 1.5g (+1.50g) | |
Sugars | 1.47g (-1.23g, -45.56%) | |
Sugars, added | N/A | |
Protein | 12.5g (+4.39g, +54.13%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Crust: Wheat Flour, Water, Yeast, Margerine (vegetable Oil Blend [palm Oil And Soybean Oil], Water, Salt, Contains Less Than 2% Of Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate [preservative], Citric Acid, Natural & Artificial Flavor, Beta Carotene [color], Vitamin A Palmitate, Whey), Salt, Sugar Sauce: Tomatoe Puree (tomatoes, Citric Acid), Crushed And Concentrate Tomatoes, Water, Parmesan Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Spices, Salt, Granulated Garlic Cheese Mix: Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Oregano Italian Sausage: (pork, Water, Spices, Sea Salt, Dried Cane Syrup, Red Bell Pepper Powder, Dried Garlic, Flavorings) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.87
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 297.0kcal (+27.00kcal, +10.00%) | |
Total Fat | 9.46g (-1.35g, -12.49%) | |
Saturated Fat | 1.35g (-5.41g, -80.03%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 41.0mg (=) | |
Sodium | 365.0mg (-13.00mg, -3.44%) | |
Total Carbohydrates | 47.3g (+9.46g, +25.00%) | |
Dietary Fiber | 1.4g (+1.40g) | |
Sugars | 6.76g (+4.06g, +150.37%) | |
Sugars, added | N/A | |
Protein | 8.11g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 14.0mg (=) | |
Iron, Fe | 2.7mg (=) | |
Potassium, K | 0.0mg (-8.00mg, -100.00%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Bread Flour (wheat Flour And Malted Barley Flour Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Filtered Water, Liquid Whole Eggs, Soybean Oil, Extra Fine Granulated Sugar, Salt, Yeast, Dough Conditioner (wheat Flour, Malted Barley Flour, Ascorbic Acid, Enzymes), Dough Improver (wheat Flour, Enzymes, Tricalcium Phosphate) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.47
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 257.0kcal (-13.00kcal, -4.81%) | |
Total Fat | 10.0g (-0.81g, -7.49%) | |
Saturated Fat | 3.57g (-3.19g, -47.19%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 50.0mg (+9.00mg, +21.95%) | |
Sodium | 393.0mg (+15.00mg, +3.97%) | |
Total Carbohydrates | 26.43g (-11.41g, -30.15%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 24.29g (+21.59g, +799.63%) | |
Sugars, added | N/A | |
Protein | 14.29g (+6.18g, +76.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 14.0mg (=) | |
Iron, Fe | 0.77mg (-1.93mg, -71.48%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pork Baby Back Ribs, Sauce (sugar, Water, Molasses, Apple Cider Vinegar, Onion, Soy Sauce [water, Wheat, Soybeans, Salt], Food Starch Modified, Soybean Oil, Garlic, Jack Daniel's Tennessee Whiskey, Salt, Lemon Juice, Caramel Color, Black Pepper, Cayenne Pepper), Seasoning (black Pepper Salt, Brown Sugar, Paprika, Onion Powder, Worcestershire Sauce Powder [maltodextrin, Worcestershire Sauce (distilled Vinegar, Molasses Corn Syrup, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor, Sulfiting Agents [contains Sulfites]), Silicon Dioxide], And Coffee) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.77
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 274.0kcal (+4.00kcal, +1.48%) | |
Total Fat | 15.48g (+4.67g, +43.20%) | |
Saturated Fat | 1.19g (-5.57g, -82.40%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 42.0mg (+1.00mg, +2.44%) | |
Sodium | 357.0mg (-21.00mg, -5.56%) | |
Total Carbohydrates | 17.86g (-19.98g, -52.80%) | |
Dietary Fiber | 1.2g (+1.20g) | |
Sugars | 0.0g (-2.70g, -100.00%) | |
Sugars, added | N/A | |
Protein | 13.1g (+4.99g, +61.53%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg (-14.00mg, -100.00%) | |
Iron, Fe | 0.43mg (-2.27mg, -84.07%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Chicken Nuggets (skinless, Boneless, No Added Antibiotic Or Hormone* Chicken Breast, Expeller Pressed Canola Oil, Potato Flakes, Water, Sea Salt), Coated With Batter (water, Yellow Corn Flour, Corn Starch, Garlic Powder, Sea Salt) And Breaded With Cornflake Crumbs (milled Corn, Cane Sugar) Breading Set In Expeller Pressed Canola Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.77
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 274.0kcal (+4.00kcal, +1.48%) | |
Total Fat | 15.48g (+4.67g, +43.20%) | |
Saturated Fat | 1.19g (-5.57g, -82.40%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 42.0mg (+1.00mg, +2.44%) | |
Sodium | 357.0mg (-21.00mg, -5.56%) | |
Total Carbohydrates | 17.86g (-19.98g, -52.80%) | |
Dietary Fiber | 1.2g (+1.20g) | |
Sugars | 0.0g (-2.70g, -100.00%) | |
Sugars, added | N/A | |
Protein | 13.1g (+4.99g, +61.53%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg (-14.00mg, -100.00%) | |
Iron, Fe | 0.43mg (-2.27mg, -84.07%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Chicken Nuggets (skinless, Boneless, No Added Antibiotic Or Hormone* Chicken Breast, Canola Oil, Potato Flakes, Water, Sea Salt), Coated With Batter (water, Yellow Corn Flour, Corn Starch, Garlic Powder, Sea Salt) And Breaded With Cornflake Crumbs (milled Corn, Cane Sugar) Breading Set In Canola Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.80
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 259.0kcal (-11.00kcal, -4.07%) | |
Total Fat | 14.12g (+3.31g, +30.62%) | |
Saturated Fat | 2.35g (-4.41g, -65.24%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 24.0mg (-17.00mg, -41.46%) | |
Sodium | 400.0mg (+22.00mg, +5.82%) | |
Total Carbohydrates | 24.71g (-13.13g, -34.70%) | |
Dietary Fiber | 1.2g (+1.20g) | |
Sugars | 1.18g (-1.52g, -56.30%) | |
Sugars, added | N/A | |
Protein | 11.76g (+3.65g, +45.01%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 24.0mg (+10.00mg, +71.43%) | |
Iron, Fe | 0.85mg (-1.85mg, -68.52%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Minced Pollock, Wheat Flour, Water, Vegetable Oil, (soybean, Canola, And Or Cottonseed Oil), Soy Protein Concentrate, Enriched, Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of The Following: Spices, Monosodium Glutamate, Partially Hydrogenated Soybean Oil, Salt, Modified Corn Starch, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Sugar, Soy Flour, Yeast |