Tyson Teriyaki Chicken & Rice Instant Pot Kits, Teriyaki Chicken & Rice by Tyson Foods, Inc: Similar Foods
- Product:
- Teriyaki Chicken & Rice Instant Pot Kits, Teriyaki Chicken & Rice
- Brand:
- Tyson
- Maker:
- Tyson Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2573340/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 201.0kcal | |
| Total Fat | 3.92g | |
| Saturated Fat | 1.23g | |
| Trans Fat | 0.0g | |
| Cholesterol | 34.0mg | |
| Sodium | 466.0mg | |
| Total Carbohydrates | 30.88g | |
| Dietary Fiber | 0.5g | |
| Sugars | 10.29g | |
| Sugars, added | N/A | |
| Protein | 10.29g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.72mg | |
| Potassium, K | 221.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 1.96g | |
| Fatty acids, total polyunsaturated | 0.74g | |
| Ingredients | ||
|---|---|---|
Boneless, Skinless Chicken Thighs Rubbed With Vinegar, Natural Flavoring Sauce Pouch: Soy Sauce [water, Soybeans, Wheat, Salt, Alcohol, Vinegar], Brown Sugar, Water, Pineapple Juice Concentrate, Modified Corn Starch, Spices [including Ginger] Rice: Long Grain Rice Enriched With Iron (ferric Orthophosphate), Niacin, Thiamin Mononitrate, And Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (+11.00kcal, +5.47%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.45g (+1.22g, +99.19%) | |
| Trans Fat | 0.09g (+0.09g) | |
| Cholesterol | 27.0mg (-7.00mg, -20.59%) | |
| Sodium | 470.0mg (+4.00mg, +0.86%) | |
| Total Carbohydrates | 13.04g (-17.84g, -57.77%) | |
| Dietary Fiber | 0.0g (-0.50g, -100.00%) | |
| Sugars | 2.42g (-7.87g, -76.48%) | |
| Sugars, added | N/A | |
| Protein | 15.54g (+5.25g, +51.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.64mg (-1.08mg, -62.79%) | |
| Potassium, K | 215.0mg (-6.00mg, -2.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 10.9g | |
| Fatty acids, total monounsaturated | 3.32g (+1.36g, +69.39%) | |
| Fatty acids, total polyunsaturated | 5.3g (+4.56g, +616.22%) | |
| Ingredients | ||
|---|---|---|
Boneless, Skinless Chicken Breast Filets With Rib Meat Containing: Up To 15% Of A Solution Of Chicken Broth, Sodium Phosphates, Salt, Natural Flavor Breaded With: Wheat Flour, Water, Salt, Contains 2% Or Less Of The Following: Dextrose, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Onion Powder, Paprika, Spice, Wheat Gluten Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (-11.00kcal, -5.47%) | |
| Total Fat | 8.33g (+4.41g, +112.50%) | |
| Saturated Fat | 1.19g (-0.04g, -3.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 42.0mg (+8.00mg, +23.53%) | |
| Sodium | 476.0mg (+10.00mg, +2.15%) | |
| Total Carbohydrates | 16.67g (-14.21g, -46.02%) | |
| Dietary Fiber | 0.0g (-0.50g, -100.00%) | |
| Sugars | 1.19g (-9.10g, -88.44%) | |
| Sugars, added | N/A | |
| Protein | 13.1g (+2.81g, +27.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (+7.00mg) | |
| Iron, Fe | 0.0mg (-1.72mg, -100.00%) | |
| Potassium, K | 235.0mg (+14.00mg, +6.33%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
White Meat Chicken**, Rice Flour, Water, Tapioca Starch Contains Less Than 2% Of The Following: Corn Starch, Sea Salt, Rice Starch, Cane Sugar, Leavening (cream Of Tartar, Sodium Bicarbonate), Raisin Juice Concentrate, Garlic Powder, Onion Powder, Extractives Of Paprika And Turmeric, Celery Seed, Black Pepper Breading Set In Expeller Pressed Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (-11.00kcal, -5.47%) | |
| Total Fat | 8.33g (+4.41g, +112.50%) | |
| Saturated Fat | 1.19g (-0.04g, -3.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 42.0mg (+8.00mg, +23.53%) | |
| Sodium | 476.0mg (+10.00mg, +2.15%) | |
| Total Carbohydrates | 16.67g (-14.21g, -46.02%) | |
| Dietary Fiber | 0.0g (-0.50g, -100.00%) | |
| Sugars | 1.19g (-9.10g, -88.44%) | |
| Sugars, added | N/A | |
| Protein | 13.1g (+2.81g, +27.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (+7.00mg) | |
| Iron, Fe | 0.0mg (-1.72mg, -100.00%) | |
| Potassium, K | 235.0mg (+14.00mg, +6.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
White Meat Chicken**, Rice Flour, Water, Tapioca Starch, Contains Less Than 2% Of The Following: Corn Starch, Sea Salt, Rice Starch, Cane Sugar, Leavening (cream Of Tartar, Sodium Bicarbonate), Raisin Juice Concentrate, Garlic Powder, Onion Powder, Extractives Of Paprika And Turmeric, Celery Seed, Black Pepper, Breading Set In Expeller Pressed Canola Oil, **chicken Never Administered Antibiotics Or Fed Animal By Products | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (+4.00kcal, +1.99%) | |
| Total Fat | 2.84g (-1.08g, -27.55%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | 17.0mg (-17.00mg, -50.00%) | |
| Sodium | 466.0mg (=) | |
| Total Carbohydrates | 29.55g (-1.33g, -4.31%) | |
| Dietary Fiber | 1.1g (+0.60g, +120.00%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (+17.00mg) | |
| Iron, Fe | 2.27mg (+0.55mg, +31.98%) | |
| Potassium, K | 216.0mg (-5.00mg, -2.26%) | |
| Vitamin D, IU | 5.0IU | |
| Ingredients | ||
|---|---|---|
Bagel (enriched Flour [wheat Flour, Malted Barley, Niacin, Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Wheat Flour, Less Than 2% Of The Following: Sugar, Yeast, Soybean Oil, Salt, Modified Food Starch, Vinegar, Soy Protein Isolate), Tomato Sauce (water, Tomato Paste, Salt, Sugar, Onion Powder, Garlic Powder, Spices), Part Skim Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto [color]), Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes), Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 208.0kcal (+7.00kcal, +3.48%) | |
| Total Fat | 15.83g (+11.91g, +303.83%) | |
| Saturated Fat | 2.5g (+1.27g, +103.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-17.00mg, -50.00%) | |
| Sodium | 467.0mg (+1.00mg, +0.21%) | |
| Total Carbohydrates | 15.0g (-15.88g, -51.42%) | |
| Dietary Fiber | 1.7g (+1.20g, +240.00%) | |
| Sugars | 3.33g (-6.96g, -67.64%) | |
| Sugars, added | N/A | |
| Protein | 1.67g (-8.62g, -83.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.6mg (-1.12mg, -65.12%) | |
| Potassium, K | 233.0mg (+12.00mg, +5.43%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Potatoes, Soybean Oil, Water, Celery, Sugar, Eggs, Contains Less Than 2% Of Sweet Relish (cucumbers, Fructose, Vinegar, Water, Salt, Xanthan Gum, Red Peppers, Natural Flavors, Spices, Alum [firming Agent] Turmeric [color]), Salt, Egg Yolks (egg Yolks, Salt), White Distilled Vinegar, Mustard (water, Distilled Vinegar, Mustard Seed, Salt, Spices), Onions, Red Bell Peppers, Granulated Onion, Mustard (distilled Vinegar, Mustard Seed, Salt, Turmeric, Spices), Spices, Lemon Juice Concentrate, Paprika (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-13.00kcal, -6.47%) | |
| Total Fat | 8.24g (+4.32g, +110.20%) | |
| Saturated Fat | 1.76g (+0.53g, +43.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 41.0mg (+7.00mg, +20.59%) | |
| Sodium | 482.0mg (+16.00mg, +3.43%) | |
| Total Carbohydrates | 16.47g (-14.41g, -46.66%) | |
| Dietary Fiber | 0.0g (-0.50g, -100.00%) | |
| Sugars | 1.18g (-9.11g, -88.53%) | |
| Sugars, added | N/A | |
| Protein | 12.94g (+2.65g, +25.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (+8.00mg) | |
| Iron, Fe | 0.0mg (-1.72mg, -100.00%) | |
| Potassium, K | 235.0mg (+14.00mg, +6.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
White Meat Chicken**, Rice Flour, Water, Tapioca Starch Contains Less Than 2% Of The Following: Corn Starch, Sea Salt, Rice Starch, Cane Sugar, Leavening (cream Of Tartar, Sodium Bicarbonate), Raisin Juice Concentrate, Garlic Powder, Onion Powder, Extractives Of Paprika And Turmeric, Celery Seed, Black Pepper Breading Set In Expeller Pressed Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 226.0kcal (+25.00kcal, +12.44%) | |
| Total Fat | 9.52g (+5.60g, +142.86%) | |
| Saturated Fat | 1.79g (+0.56g, +45.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+2.00mg, +5.88%) | |
| Sodium | 464.0mg (-2.00mg, -0.43%) | |
| Total Carbohydrates | 17.86g (-13.02g, -42.16%) | |
| Dietary Fiber | 0.0g (-0.50g, -100.00%) | |
| Sugars | 7.14g (-3.15g, -30.61%) | |
| Sugars, added | N/A | |
| Protein | 15.48g (+5.19g, +50.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.71mg (-1.01mg, -58.72%) | |
| Potassium, K | 202.0mg (-19.00mg, -8.60%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.98g (+1.02g, +52.04%) | |
| Fatty acids, total polyunsaturated | 4.17g (+3.43g, +463.51%) | |
| Ingredients | ||
|---|---|---|
Boneless, Skinless Chicken Breasts With Rib Meat, Wheat Flour, Water, Sugar, Chicken Broth, Soy Sauce (water, Wheat, Soybeans, Salt), Contains 2% Or Less Of The Following: Canola Oil, Caramel Color, Dried Garlic, Dried Yeast, Extractives Of Paprika Flavors (ethyl Alcohol, Flavors), Ginger, Guar Gum, Honey, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Modified Corn Starch, Modified Food Starch, Natural Flavor, Onion Powder, Polysorbate 80, Rice Vinegar, Salt, Sodium Phosphates, Spice Extractives, Spices, Toasted Sesame Oil, Tricalcium Phosphate, Wheat Gluten, Xanthan Gum, Yellow Corn Flour Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (+3.00kcal, +1.49%) | |
| Total Fat | 8.33g (+4.41g, +112.50%) | |
| Saturated Fat | 0.46g (-0.77g, -62.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-15.00mg, -44.12%) | |
| Sodium | 472.0mg (+6.00mg, +1.29%) | |
| Total Carbohydrates | 23.15g (-7.73g, -25.03%) | |
| Dietary Fiber | 1.9g (+1.40g, +280.00%) | |
| Sugars | 2.78g (-7.51g, -72.98%) | |
| Sugars, added | N/A | |
| Protein | 9.26g (-1.03g, -10.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (+14.00mg) | |
| Iron, Fe | 0.0mg (-1.72mg, -100.00%) | |
| Potassium, K | 196.0mg (-25.00mg, -11.31%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 5.56g (+3.60g, +183.67%) | |
| Fatty acids, total polyunsaturated | 2.31g (+1.57g, +212.16%) | |
| Ingredients | ||
|---|---|---|
Pollock Fillets, Breadcrumb Coating, Vegetable Oil Pollock Fillets Pollock, Water, Sodium Tripolyphosphate (to Retain Fish Moisture) Breadcrumb Coating Wheat Flour, Water, Yellow Corn Flour, Sugar, Salt, Whey, Yeast, Baking Soda, Cream Of Tartar, Onion Powder, Natural Flavor Vegetable Oil Canola And Or Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (+3.00kcal, +1.49%) | |
| Total Fat | 8.33g (+4.41g, +112.50%) | |
| Saturated Fat | 0.46g (-0.77g, -62.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-15.00mg, -44.12%) | |
| Sodium | 472.0mg (+6.00mg, +1.29%) | |
| Total Carbohydrates | 23.15g (-7.73g, -25.03%) | |
| Dietary Fiber | 1.9g (+1.40g, +280.00%) | |
| Sugars | 2.78g (-7.51g, -72.98%) | |
| Sugars, added | N/A | |
| Protein | 9.26g (-1.03g, -10.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (+14.00mg) | |
| Iron, Fe | 0.0mg (-1.72mg, -100.00%) | |
| Potassium, K | 196.0mg (-25.00mg, -11.31%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.56g (+3.60g, +183.67%) | |
| Fatty acids, total polyunsaturated | 2.31g (+1.57g, +212.16%) | |
| Ingredients | ||
|---|---|---|
Pollock Fillets: Pollock, Water, Sodium Tripolyphosphate (to Retain Fish Moisture), Breadcrumb Coating: Wheat Flour, Water, Yellow Corn Flour, Sugar, Salt, Whey, Yeast, Baking Soda, Cream Of Tartar, Onion Powder, Natural Flavor, Vegetable Oil: Canola And Or Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (+3.00kcal, +1.49%) | |
| Total Fat | 8.33g (+4.41g, +112.50%) | |
| Saturated Fat | 0.46g (-0.77g, -62.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-15.00mg, -44.12%) | |
| Sodium | 472.0mg (+6.00mg, +1.29%) | |
| Total Carbohydrates | 23.15g (-7.73g, -25.03%) | |
| Dietary Fiber | 1.9g (+1.40g, +280.00%) | |
| Sugars | 2.78g (-7.51g, -72.98%) | |
| Sugars, added | N/A | |
| Protein | 9.26g (-1.03g, -10.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (+14.00mg) | |
| Iron, Fe | 0.0mg (-1.72mg, -100.00%) | |
| Potassium, K | 196.0mg (-25.00mg, -11.31%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 5.56g (+3.60g, +183.67%) | |
| Fatty acids, total polyunsaturated | 2.31g (+1.57g, +212.16%) | |
| Ingredients | ||
|---|---|---|
Alaska Pollock Fillets, Breadcrumb Coating, Vegetable Oil Alaska Pollock Fillets Breadcrumb Coating Wheat Flour, Water, Yellow Corn Flour, Sugar, Salt, Whey, Yeast, Baking Powder (baking Soda, Cream Of Tartar), Onion Powder, Natural Flavor Vegetable Oil Canola And Or Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (+3.00kcal, +1.49%) | |
| Total Fat | 8.33g (+4.41g, +112.50%) | |
| Saturated Fat | 0.46g (-0.77g, -62.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-15.00mg, -44.12%) | |
| Sodium | 472.0mg (+6.00mg, +1.29%) | |
| Total Carbohydrates | 23.15g (-7.73g, -25.03%) | |
| Dietary Fiber | 1.9g (+1.40g, +280.00%) | |
| Sugars | 2.78g (-7.51g, -72.98%) | |
| Sugars, added | N/A | |
| Protein | 9.26g (-1.03g, -10.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (+14.00mg) | |
| Iron, Fe | 0.0mg (-1.72mg, -100.00%) | |
| Potassium, K | 196.0mg (-25.00mg, -11.31%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 5.56g (+3.60g, +183.67%) | |
| Fatty acids, total polyunsaturated | 2.31g (+1.57g, +212.16%) | |
| Ingredients | ||
|---|---|---|
Alaskan Pollock Fillets, Breadcrumb Coating, Vegetable Oil Alaskan Pollock Fillets Breadcrumb Coating Wheat Flour, Water, Yellow Corn Flour, Sugar, Salt, Whey, Yeast, Baking Powder (baking Soda, Cream Of Tartar), Onion Powder, Natural Flavor Vegetable Oil Canola And Or Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (+3.00kcal, +1.49%) | |
| Total Fat | 8.33g (+4.41g, +112.50%) | |
| Saturated Fat | 0.46g (-0.77g, -62.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-15.00mg, -44.12%) | |
| Sodium | 472.0mg (+6.00mg, +1.29%) | |
| Total Carbohydrates | 23.15g (-7.73g, -25.03%) | |
| Dietary Fiber | 1.9g (+1.40g, +280.00%) | |
| Sugars | 2.78g (-7.51g, -72.98%) | |
| Sugars, added | N/A | |
| Protein | 9.26g (-1.03g, -10.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (+14.00mg) | |
| Iron, Fe | 0.0mg (-1.72mg, -100.00%) | |
| Potassium, K | 196.0mg (-25.00mg, -11.31%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.56g (+3.60g, +183.67%) | |
| Fatty acids, total polyunsaturated | 2.31g (+1.57g, +212.16%) | |
| Ingredients | ||
|---|---|---|
Alaskan Pollock Fillets, Breadcrumb Coating: Wheat Flour, Water, Yellow Corn Flour, Sugar, Salt, Whey, Yeast, Baking Powder (baking Soda, Cream Of Tartar), Onion Powder, Natural Flavor, Vegetable Oil: Canola And Or Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-1.00kcal, -0.50%) | |
| Total Fat | 7.69g (+3.77g, +96.17%) | |
| Saturated Fat | 0.0g (-1.23g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (-11.00mg, -32.35%) | |
| Sodium | 477.0mg (+11.00mg, +2.36%) | |
| Total Carbohydrates | 23.08g (-7.80g, -25.26%) | |
| Dietary Fiber | 1.5g (+1.00g, +200.00%) | |
| Sugars | 3.08g (-7.21g, -70.07%) | |
| Sugars, added | N/A | |
| Protein | 9.23g (-1.06g, -10.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (+14.00mg) | |
| Iron, Fe | 0.0mg (-1.72mg, -100.00%) | |
| Potassium, K | 195.0mg (-26.00mg, -11.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 5.38g (+3.42g, +174.49%) | |
| Fatty acids, total polyunsaturated | 2.31g (+1.57g, +212.16%) | |
| Ingredients | ||
|---|---|---|
Alaskan Pollock Fillets, Breadcrumb Coating, Vegetable Oil Alaskan Pollock Fillets Breadcrumb Coating Wheat Flour, Water, Yellow Corn Flour, Sugar, Salt, Whey, Yeast, Baking Powder (baking Soda, Cream Of Tartar), Onion Powder, Natural Flavor Vegetable Oil Canola And Or Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (-11.00kcal, -5.47%) | |
| Total Fat | 5.95g (+2.03g, +51.79%) | |
| Saturated Fat | 0.6g (-0.63g, -51.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 42.0mg (+8.00mg, +23.53%) | |
| Sodium | 488.0mg (+22.00mg, +4.72%) | |
| Total Carbohydrates | 20.24g (-10.64g, -34.46%) | |
| Dietary Fiber | 1.2g (+0.70g, +140.00%) | |
| Sugars | 1.19g (-9.10g, -88.44%) | |
| Sugars, added | N/A | |
| Protein | 15.48g (+5.19g, +50.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.48mg (-1.24mg, -72.09%) | |
| Potassium, K | 202.0mg (-19.00mg, -8.60%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.19g (-0.77g, -39.29%) | |
| Fatty acids, total polyunsaturated | 2.38g (+1.64g, +221.62%) | |
| Ingredients | ||
|---|---|---|
Chicken Breast Meat With Rib Meat, Water, Modified Corn Starch, Salt, Sodium Phosphate, Garlic Powder, Onion Powder Breaded With: Bleached Wheat Flour, Wheat Flour, Modified Food Starch, Spices, Dextrose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Garlic Powder, Onion Powder, Yeast, Extractives Of Paprika Battered With: Water, Bleached Wheat Flour, Dextrose, Yellow Corn Flour, Wheat Flour, Salt, Spices, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Extractives Of Paprika Predusted With: Wheat Flour, Salt, Bleached Wheat Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 181.0kcal (-20.00kcal, -9.95%) | |
| Total Fat | 6.25g (+2.33g, +59.44%) | |
| Saturated Fat | 0.69g (-0.54g, -43.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 42.0mg (+8.00mg, +23.53%) | |
| Sodium | 486.0mg (+20.00mg, +4.29%) | |
| Total Carbohydrates | 18.06g (-12.82g, -41.52%) | |
| Dietary Fiber | 0.0g (-0.50g, -100.00%) | |
| Sugars | 1.39g (-8.90g, -86.49%) | |
| Sugars, added | N/A | |
| Protein | 15.28g (+4.99g, +48.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (+8.00mg) | |
| Iron, Fe | 1.39mg (-0.33mg, -19.19%) | |
| Potassium, K | 232.0mg (+11.00mg, +4.98%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
White Meat Chicken Wheat Flour, Water, Sugar, Salt Contains 2% Or Less Of The Following: Spices, Rice Flour, Jalapeo Powder, Corn Starch, Sodium Bicarbonate, Garlic Powder, Onion Powder, Dextrose, Yeast Extract, Citrus Extract, Oleoresin Paprika, Vinegar Powder (maltodextrin, White Distilled Vinegar, Modified Food Starch), Spice Extractive, Malic Acid, Citric Acid, Sfflower Oil, Natural Flavors, Mixed Tocopherols Breading Set In Vegetable Oil | ||