Shahia Sardines In Tomato Sauce by Tvt's International Export & Import Co: Similar Foods

Product:
Sardines In Tomato Sauce
Brand:
Shahia
Maker:
Tvt's International Export & Import Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1895113/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal
Total Fat6.4g
Saturated Fat 1.6g
Trans Fat 0.0g
Cholesterol 43.0mg
Sodium 369.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 14.4g
Core Vitamins and Minerals
Vitamin A, IU40.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca112.0mg
Iron, Fe1.73mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sardines, Water, Vegetable Oil, Tomatoes, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.93
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+16.00kcal, +12.80%)
Total Fat7.06g (+0.66g, +10.31%)
Saturated Fat 3.14g (+1.54g, +96.25%)
Trans Fat 0.2g (+0.20g)
Cholesterol 25.0mg (-18.00mg, -41.86%)
Sodium 388.0mg (+19.00mg, +5.15%)
Total Carbohydrates 11.37g (+11.37g)
Dietary Fiber 0.8g (+0.80g)
Sugars 0.39g (+0.39g)
Sugars, added N/A
Protein 8.24g (-6.16g, -42.78%)
Core Vitamins and Minerals
Vitamin A, IU39.0IU (-1.00IU, -2.50%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (+6.00mg, +5.36%)
Iron, Fe0.28mg (-1.45mg, -83.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Pasta (durum Wheat, Water, Egg White), Pasteurized Process Swiss And American Cheese (cultured Milk And Skim Milk, Cream, Sodium Phosphate, Salt, Sorbic Acid [preservative], Enzymes), White Chicken Strips With Grill Marks Added (chicken Breast With Rib Meat, Water, Modified Food Starch, Salt, Seasoning [maltodextrin, Garlic Flavor (salt, Garlic, Gum Arabic, Garlic Extract, Caramel Color], Sodium Phosphate), Pasteurized Process American Cheese (american Cheese [milk, Salt, Cheese Cultures, Enzymes], Water, Sodium Phosphate, Cream, Salt, Lactic Acid), Milk, Contains 2% Or Less Of Canola Oil, Modified Cornstarch (contains Erythorbic Acid), Parmesan Cheese (parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose To Prevent Caking, Sorbic Acid To Protect Flavor), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Potato Starch, Yeast Extract, Potassium Chloride, Soy Protein Concentrate, Flavoring, Rice Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.37
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (+17.00kcal, +13.60%)
Total Fat7.11g (+0.71g, +11.09%)
Saturated Fat 3.11g (+1.51g, +94.37%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-30.00mg, -69.77%)
Sodium 351.0mg (-18.00mg, -4.88%)
Total Carbohydrates 13.78g (+13.78g)
Dietary Fiber 0.4g (+0.40g)
Sugars 1.78g (+1.78g)
Sugars, added N/A
Protein 6.22g (-8.18g, -56.81%)
Core Vitamins and Minerals
Vitamin A, IU44.0IU (+4.00IU, +10.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca111.0mg (-1.00mg, -0.89%)
Iron, Fe0.16mg (-1.57mg, -90.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cheddar Cheese Sauce: Skim Milk, Water, Cheddar Cheese (cultured Milk, Salt, Enzymes), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Bleached Wheat Flour, Soybean Oil, Margarine (soybean Oil, Water, Vegetable Mono& Diglycerides, Salt, Natural Flavor, Vitamin A Palmitate Added, Vitamin D3), Cheddar Cheese Flavor (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Cream, Butter [cream, Salt], Salt, Enzymes, Natural Flavor), Modified Rice Starch, Salt, Potassium Chloride, Xanthan Gum, Yeast Extract, Spice, Lactic Acid, Calcium Lactate , Cooked Pasta: Water, Semolina, Wheat Gluten
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.13
All Nutrients Per 100g (3.527 oz)
Calories 151.0kcal (+26.00kcal, +20.80%)
Total Fat6.67g (+0.27g, +4.22%)
Saturated Fat 2.67g (+1.07g, +66.88%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-32.00mg, -74.42%)
Sodium 360.0mg (-9.00mg, -2.44%)
Total Carbohydrates 16.0g (+16.00g)
Dietary Fiber 0.9g (+0.90g)
Sugars 1.78g (+1.78g)
Sugars, added N/A
Protein 6.22g (-8.18g, -56.81%)
Core Vitamins and Minerals
Vitamin A, IU44.0IU (+4.00IU, +10.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca111.0mg (-1.00mg, -0.89%)
Iron, Fe0.32mg (-1.41mg, -81.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Garlic Parmesan Cheese Sauce: Skim Milk, Water, Cheddar Cheese (cultured Milk, Salt, Enzymes), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Bleached Wheat Flour, Margarine (soybean Oil, Water, Vegetable Mono & Diglycerides, Salt, Natural Flavor, Vitamin A Palmitate Added, Vitamin D3), Soybean Oil, Salt Garlic Puree, Potassium Chloride, Xanthan Gum, Yeast Extract, Dried Garlic, Lactic Acid, Calcium Lactate Cooked Pasta: Water, Semolina, Wheat Gluten Seasoned Bread Crumb Topping: Breadcrumbs (wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Dried Garlic, Soybean Oil, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.42
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (+28.00kcal, +22.40%)
Total Fat7.34g (+0.94g, +14.69%)
Saturated Fat 3.39g (+1.79g, +111.88%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-22.00mg, -51.16%)
Sodium 353.0mg (-16.00mg, -4.34%)
Total Carbohydrates 14.69g (+14.69g)
Dietary Fiber 2.0g (+2.00g)
Sugars 2.82g (+2.82g)
Sugars, added N/A
Protein 6.21g (-8.19g, -56.88%)
Core Vitamins and Minerals
Vitamin A, IU56.0IU (+16.00IU, +40.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca99.0mg (-13.00mg, -11.61%)
Iron, Fe0.76mg (-0.97mg, -56.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Stuffed Shells (ricotta Cheese [milk, Whey, Cream, Vinegar, Salt] Enriched Semolina Flour [semolina Flour {niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid}, Water, Romano Cheese [cow And Or Sheep Milk, Cheese Culture, Salt, Enzymes], Eggs, Corn Starch, Sea Salt, Dietary Fiber, Parsley, Spices, Stabilizers [xanthan Gum, Locust Bean Gum, Guar Gum], Turmeric), Sauce (tomatoes [tomatoes, Tomato Puree, Less Than 2% Of Salt, Citric Acid], Tomato Paste [tomato Paste, Citric Acid], Extra Virgin Olive Oil, Garlic [water, Garlic, Citric Acid], Fresh Basil, Oregano), Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose, Natamycin [mold Inhibitor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.06
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (-8.00kcal, -6.40%)
Total Fat8.33g (+1.93g, +30.16%)
Saturated Fat 5.0g (+3.40g, +212.50%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (-10.00mg, -23.26%)
Sodium 367.0mg (-2.00mg, -0.54%)
Total Carbohydrates 6.67g (+6.67g)
Dietary Fiber 0.0g (=)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 6.67g (-7.73g, -53.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-40.00IU, -100.00%)
Vitamin C, total ascorbic acid8.0mg (+8.00mg)
Calcium, Ca133.0mg (+21.00mg, +18.75%)
Iron, Fe0.0mg (-1.73mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt (skim Milk, Cream, Milk Protein Concentrate, Cultures), Red & Green Bell Peppers, Onion, Water, Canola Oil, Salt, Garlic, Sugar, Pectin, Cultured Skim Milk, Cultured Dextrose, Spices, Sodium Citrate, Natural Flavors, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.96
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (+13.00kcal, +10.40%)
Total Fat6.25g (-0.15g, -2.34%)
Saturated Fat 2.68g (+1.08g, +67.50%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-27.00mg, -62.79%)
Sodium 344.0mg (-25.00mg, -6.78%)
Total Carbohydrates 14.73g (+14.73g)
Dietary Fiber 1.3g (+1.30g)
Sugars 3.12g (+3.12g)
Sugars, added N/A
Protein 5.8g (-8.60g, -59.72%)
Core Vitamins and Minerals
Vitamin A, IU45.0IU (+5.00IU, +12.50%)
Vitamin C, total ascorbic acid10.7mg (+10.70mg)
Calcium, Ca89.0mg (-23.00mg, -20.54%)
Iron, Fe0.64mg (-1.09mg, -63.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pizza Sauce And Pepperoni: Tomato Puree (water, Tomato Paste), Water, Pepperoni (pork, Beef, Salt, 2% Or Less Of Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid), Sugar, Modified Cornstarch, Extra Virgin Olive Oil, Garlic Puree, Spices, Dried Onions, Salt, Potassium Chloride, Dried Garlic, Paprika, Smoke Flavoring, Xanthan Gum] Cooked Pasta: Water, Semolina, Wheat Gluten Cheese: Part Skim Mozzarella Cheese And Modified Cornstarch (part Skim Mozzarella Cheese [pasteurized Milk, Salt, Cultures, Enzymes], Modified Cornstarch, Nonfat Milk, Flavors), Mozzarella Cheese (pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.19
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (-6.00kcal, -4.80%)
Total Fat1.19g (-5.21g, -81.41%)
Saturated Fat 0.0g (-1.60g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 48.0mg (+5.00mg, +11.63%)
Sodium 345.0mg (-24.00mg, -6.50%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 28.57g (+14.17g, +98.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-40.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca119.0mg (+7.00mg, +6.25%)
Iron, Fe0.0mg (-1.73mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Chicken Breast With Rib Meat Raised Without Antibiotics, Water Contains 2% Or Less Of Sea Salt, Organic Garlic Powder, Organic Onion Powder, Organic Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.47
All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal (-26.00kcal, -20.80%)
Total Fat3.77g (-2.63g, -41.09%)
Saturated Fat 2.36g (+0.76g, +47.50%)
Trans Fat 0.09g (+0.09g)
Cholesterol 7.0mg (-36.00mg, -83.72%)
Sodium 354.0mg (-15.00mg, -4.07%)
Total Carbohydrates 11.79g (+11.79g)
Dietary Fiber 1.9g (+1.90g)
Sugars 0.94g (+0.94g)
Sugars, added N/A
Protein 3.77g (-10.63g, -73.82%)
Core Vitamins and Minerals
Vitamin A, IU47.0IU (+7.00IU, +17.50%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (+6.00mg, +5.36%)
Iron, Fe0.85mg (-0.88mg, -50.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Enriched Macaroni [ Durum Semolina, Egg Whites, Glyceryl Monosterate], Processed Cheese Food, Cheddar Cheese, Glucose Fructose And Or Sugar, Powdered Sweet Cream, Margarine (contains Soy Lecithin), Modified Corn Starch, Sea Salts, Natural Cheese Flavour, Milk Ingredients, Natural Butter Cheddar Flavour, Sodium Phosphate, Colour [ Contains Tartrazine]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.04
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (-4.00kcal, -3.20%)
Total Fat6.43g (+0.03g, +0.47%)
Saturated Fat 3.57g (+1.97g, +123.12%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-22.00mg, -51.16%)
Sodium 379.0mg (+10.00mg, +2.71%)
Total Carbohydrates 12.86g (+12.86g)
Dietary Fiber 0.7g (+0.70g)
Sugars 1.43g (+1.43g)
Sugars, added N/A
Protein 2.86g (-11.54g, -80.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-40.00IU, -100.00%)
Vitamin C, total ascorbic acid8.6mg (+8.60mg)
Calcium, Ca107.0mg (-5.00mg, -4.46%)
Iron, Fe0.51mg (-1.22mg, -70.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Skim Milk, Cream, Sour Cream (cultured Cream And Milk, Modified Food Starch, Whey, Sodium Phosphate, Guar Gum, Cultured Dairy Solids, Calcium Sulfate, Carrageenan, Locust Bean Gum), Pasteurized Processed Cheese Blend (cheddar Cheese [milk, Cultures, Salt, Enzymes], Water, Milk Protein Concentrate, Canola Oil, Enzyme Modified Cheese [milk, Water, Sodium Phosphate, Milkfat, Salt, Cultures, Enzymes], Sodium Phosphate, Contains Less Than 2% Of: Sodium Hexametaphosphate, Salt, Lactic Acid, Sorbic Acid As A Preservative, Apocarotenal For Color), Water, Butter (cream, Salt), Contains Less Than 2% Of: Bacon Bits (bacon [cured With Water, Salt, Sugar, Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite]), Salt, Bacon Type Flavor (salt, Maltodextrin, Hydrolyzed Soy Protein, Polyglycerol Esters Of Fatty Acids, Yeast Extract, Silicon Dioxide, Natural Flavor [egg, Soy, Sesame], Onion Powder, Natural Smoke Flavor), Cheese Flavor Base (cheddar Cheese [milk, Cultures, Salt, Enzymes], Water, Sodium Phosphate), Cultured Dextrose, Natural Flavoring, Spice, Buttermilk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.79
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (-16.00kcal, -12.80%)
Total Fat4.19g (-2.21g, -34.53%)
Saturated Fat 0.28g (-1.32g, -82.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-43.00mg, -100.00%)
Sodium 358.0mg (-11.00mg, -2.98%)
Total Carbohydrates 11.73g (+11.73g)
Dietary Fiber 0.0g (=)
Sugars 1.4g (+1.40g)
Sugars, added N/A
Protein 6.42g (-7.98g, -55.42%)
Core Vitamins and Minerals
Vitamin A, IU28.0IU (-12.00IU, -30.00%)
Vitamin C, total ascorbic acid10.1mg (+10.10mg)
Calcium, Ca112.0mg (=)
Iron, Fe1.26mg (-0.47mg, -27.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tofu [water, Soybeans, Calcium Sulfate, Calcium Chloride], Cilantro Lime Rice [water, Parboiled Rice (long Grain Parboiled Rice Enriched With Iron (ferric Orthophosphate), Niacin, Thiamine (thiamine Mononitrate), Folic Acid), Cilantro, Canola Oil, Lime Juice, Salt], Roasted Edamame Salad [roasted Edamame, Carrots, Roasted Red Bell Peppers, Soybean Oil, Rice Vinegar, Soy Sauce (water, Wheat, Soybeans, Salt), Salt], Ponzu Sauce [soy Sauce, Water, Sweet Sake, Distilled Vinegar, Citric Acid, Bonito Extract, Kombu Extract, Glucose, Citrus Juice (orange, Lemon And Lime Juice From Concentrates), Sodium Benzoate And Natural Flavor], Pickled Ginger [ginger, Water, Rice Vinegar, Sugar, Salt, Potassium Sorbate (as A Preservative), Red #40], Red Cabbage, Green Cabbage, Green Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.00
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (+31.00kcal, +24.80%)
Total Fat6.61g (+0.21g, +3.28%)
Saturated Fat 3.52g (+1.92g, +120.00%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-25.00mg, -58.14%)
Sodium 357.0mg (-12.00mg, -3.25%)
Total Carbohydrates 19.38g (+19.38g)
Dietary Fiber 2.4g (+2.40g)
Sugars 1.54g (+1.54g)
Sugars, added N/A
Protein 5.29g (-9.11g, -63.26%)
Core Vitamins and Minerals
Vitamin A, IU22.0IU (-18.00IU, -45.00%)
Vitamin C, total ascorbic acid3.3mg (+3.30mg)
Calcium, Ca99.0mg (-13.00mg, -11.61%)
Iron, Fe1.78mg (+0.05mg, +2.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mashed Potatoes (potatoes, Sodium Metabisulfite (to Preserve Freshness)), Potato Skin, Sour Cream (grade A Cultured Milk, Cream, Nonfat Milk Powder, Gelatin), Cheddar Cheese (cultured Pasteurized Milk, Salt, Cheese Color, Enzymes), 2% Milk (reduced Fat Milk, Non Fat Milk (skim Fat Free Milk), Vitamin A Palmitate, Vitamin D3), Homestyle Ranch Dressing (soybean Oil, Water, Buttermilk, Egg Yolk, Distilled Vinegar, Contains Less Than 2% Of Salt, Monosodium Glutamate, Modified Food Starch, Buttermilk Solids, Sugar, Garlic, Spice, Citric Acid, Xanthan Gum, Onion, Sorbic Acid, Natural Flavor (milk), Calcium Disodium Edta To Protect Flavor, Egg Whites), White Onion, Green Onion, Salt, Seasoning (onion, Spices (black Pepper, Parsley, Celery Seed, Basil, Bay, Marjoram, Oregano, Savory, Thyme, Cayenne Pepper, Coriander, Cumin, Mustard, Rosemary), Garlic, Carrot, Orange Peel, Tomato, Lemon Juice Powder, Citric Acid, Oil Of Lemon), Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.94
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (+4.00kcal, +3.20%)
Total Fat6.18g (-0.22g, -3.44%)
Saturated Fat 2.35g (+0.75g, +46.87%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-15.00mg, -34.88%)
Sodium 344.0mg (-25.00mg, -6.78%)
Total Carbohydrates 8.53g (+8.53g)
Dietary Fiber 0.6g (+0.60g)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 10.29g (-4.11g, -28.54%)
Core Vitamins and Minerals
Vitamin A, IU59.0IU (+19.00IU, +47.50%)
Vitamin C, total ascorbic acid6.2mg (+6.20mg)
Calcium, Ca74.0mg (-38.00mg, -33.93%)
Iron, Fe0.79mg (-0.94mg, -54.34%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fully Cooked Smoked Pulled Pork (pork, Seasoning Blend [salt, Cane Sugar, Spices, Dehydrated Brown Sugar, Chili Pepper, Paprika, Dehydrated Garlic, Dehydrated Onion]), Green Chile Sauce (water, Green Chile, Tomato [tomato, Tomato Puree, Salt, Calcium Chloride, Citric Acid], Onion, Corn Starch Modified, Salt, Granulated Garlic), Cilantro Lime Rice (cooked Brown Rice, Corn, Cooked Black Beans, Tomato, Poblano Pepper, Onion, Contains Less Than 2% Of Canola Oil, Dehydrated Cilantro, Dehydrated Garlic & Onion, Lime Juice Solids, Maltodextrin, Natural Flavors, Salt, Spices, Sugar), Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.94
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (+4.00kcal, +3.20%)
Total Fat6.18g (-0.22g, -3.44%)
Saturated Fat 2.35g (+0.75g, +46.87%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-15.00mg, -34.88%)
Sodium 344.0mg (-25.00mg, -6.78%)
Total Carbohydrates 8.53g (+8.53g)
Dietary Fiber 0.6g (+0.60g)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 10.29g (-4.11g, -28.54%)
Core Vitamins and Minerals
Vitamin A, IU59.0IU (+19.00IU, +47.50%)
Vitamin C, total ascorbic acid6.2mg (+6.20mg)
Calcium, Ca74.0mg (-38.00mg, -33.93%)
Iron, Fe0.79mg (-0.94mg, -54.34%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fully Cooked Smoked Pulled Pork (pork, Seasoning Blend [salt, Cane Sugar, Spices, Dehydrated Brown Sugar, Chili Pepper, Paprika, Dehydrated Garlic, Dehydrated Onion]), Green Chile Sauce (water, Green Chile, Tomato [tomato, Tomato Puree, Salt, Calcium Chloride, Citric Acid], Onion, Corn Starch Modified, Salt, Granulated Garlic), Cuban Inspired Beans & Rice Medium Grain White Rice [water, Rice], Cooked Black Beans [water, Black Beans], Black Bean Sauce [water, Canola Oil, Black Bean Powder, Sea Salt, Rice Flour, Distilled Vinegar, Sugar, Garlic Powder, Spices, Corn Starch, Lecithin], Caramelized Onions, Poblano Peppers, Rice Bran Oil, Cuban Inspired Seasoning Mix [garlic Powder, Onion Powder, Sugar, Salt, Spices, Chipotle Pepper], Black Bean Powder, Rice Wine Vinegar, Sunflower Lecithin), Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.94
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (+4.00kcal, +3.20%)
Total Fat6.18g (-0.22g, -3.44%)
Saturated Fat 2.35g (+0.75g, +46.87%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-15.00mg, -34.88%)
Sodium 344.0mg (-25.00mg, -6.78%)
Total Carbohydrates 8.53g (+8.53g)
Dietary Fiber 0.6g (+0.60g)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 10.29g (-4.11g, -28.54%)
Core Vitamins and Minerals
Vitamin A, IU59.0IU (+19.00IU, +47.50%)
Vitamin C, total ascorbic acid6.2mg (+6.20mg)
Calcium, Ca74.0mg (-38.00mg, -33.93%)
Iron, Fe0.79mg (-0.94mg, -54.34%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fully Cooked Smoked Pulled Pork (pork, Seasoning Blend [salt, Cane Sugar, Spices, Dehydrated Brown Sugar, Chili Pepper, Paprika, Dehydrated Garlic, Dehydrated Onion]), Green Chile Sauce (water, Green Chile, Tomato [tomato, Tomato Puree, Salt, Calcium Chloride, Citric Acid], Onion, Corn Starch Modified, Salt, Granulated Garlic), Cilantro Lime Rice (cooked Brown Rice, Corn, Cooked Black Beans, Tomato, Poblano Pepper, Onion, Contains Less Than 2% Of Canola Oil, Dehydrated Cilantro, Dehydrated Garlic & Onion, Lime Juice Solids, Maltodextrin, Natural Flavors, Salt, Spices, Sugar), Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.31
All Nutrients Per 100g (3.527 oz)
Calories 91.0kcal (-34.00kcal, -27.20%)
Total Fat3.17g (-3.23g, -50.47%)
Saturated Fat 2.06g (+0.46g, +28.75%)
Trans Fat N/A
Cholesterol 43.0mg (=)
Sodium 362.0mg (-7.00mg, -1.90%)
Total Carbohydrates 0.48g (+0.48g)
Dietary Fiber 1.6g (+1.60g)
Sugars 0.48g (+0.48g)
Sugars, added N/A
Protein 16.51g (+2.11g, +14.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.6mg (+1.60mg)
Calcium, Ca108.0mg (-4.00mg, -3.57%)
Iron, Fe1.59mg (-0.14mg, -8.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mackerel, Water, Vegetable Oil (soybean), Salt