Twice Baked Potato by Papa John's Salads & Produce: Similar Foods

Product:
Twice Baked Potato
Brand:
Maker:
Papa John's Salads & Produce

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1933974/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal
Total Fat6.61g
Saturated Fat 3.52g
Trans Fat 0.0g
Cholesterol 18.0mg
Sodium 357.0mg
Total Carbohydrates 19.38g
Dietary Fiber 2.4g
Sugars 1.54g
Sugars, added N/A
Protein 5.29g
Core Vitamins and Minerals
Vitamin A, IU22.0IU
Vitamin C, total ascorbic acid3.3mg
Calcium, Ca99.0mg
Iron, Fe1.78mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mashed Potatoes (potatoes, Sodium Metabisulfite (to Preserve Freshness)), Potato Skin, Sour Cream (grade A Cultured Milk, Cream, Nonfat Milk Powder, Gelatin), Cheddar Cheese (cultured Pasteurized Milk, Salt, Cheese Color, Enzymes), 2% Milk (reduced Fat Milk, Non Fat Milk (skim Fat Free Milk), Vitamin A Palmitate, Vitamin D3), Homestyle Ranch Dressing (soybean Oil, Water, Buttermilk, Egg Yolk, Distilled Vinegar, Contains Less Than 2% Of Salt, Monosodium Glutamate, Modified Food Starch, Buttermilk Solids, Sugar, Garlic, Spice, Citric Acid, Xanthan Gum, Onion, Sorbic Acid, Natural Flavor (milk), Calcium Disodium Edta To Protect Flavor, Egg Whites), White Onion, Green Onion, Salt, Seasoning (onion, Spices (black Pepper, Parsley, Celery Seed, Basil, Bay, Marjoram, Oregano, Savory, Thyme, Cayenne Pepper, Coriander, Cumin, Mustard, Rosemary), Garlic, Carrot, Orange Peel, Tomato, Lemon Juice Powder, Citric Acid, Oil Of Lemon), Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.09
All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (-8.00kcal, -5.13%)
Total Fat5.95g (-0.66g, -9.98%)
Saturated Fat 3.08g (-0.44g, -12.50%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-3.00mg, -16.67%)
Sodium 344.0mg (-13.00mg, -3.64%)
Total Carbohydrates 19.38g (=)
Dietary Fiber 2.4g (=)
Sugars 1.54g (=)
Sugars, added N/A
Protein 4.85g (-0.44g, -8.32%)
Core Vitamins and Minerals
Vitamin A, IU22.0IU (=)
Vitamin C, total ascorbic acid4.0mg (+0.70mg, +21.21%)
Calcium, Ca88.0mg (-11.00mg, -11.11%)
Iron, Fe1.78mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mashed Potatoes (potatoes, Sodium Metabisulfite (to Preserve Freshness)), Potato Skin, Cheddar Cheese (cultured Pasteurized Milk, Salt, Cheese Color, Enzymes), Sour Cream (grade A Cultured Milk, Cream, Nonfat Milk Powder, Gelatin), 2% Milk (reduced Fat Milk, Non Fat Milk (skim Fat Free Milk), Vitamin A Palmitate, Vitamin D3), Homestyle Ranch Dressing (soybean Oil, Water, Buttermilk, Egg Yolk, Distilled Vinegar, Contains Less Than 2% Of Salt, Monosodium Glutamate, Modified Food Starch, Buttermilk Solids, Sugar, Garlic, Spice, Citric Acid, Xanthan Gum, Onion, Sorbic Acid, Natural Flavor (milk), Calcium Disodium Edta To Protect Flavor, Egg Whites), White Onion, Broccoli Florets, Green Onion, Salt, Seasoning (onion, Spices (black Pepper, Parsley, Celery Seed, Basil, Bay, Marjoram, Oregano, Savory, Thyme, Cayenne Pepper, Coriander, Cumin, Mustard, Rosemary), Garlic, Carrot, Orange Peel, Tomato, Lemon Juice Powder, Citric Acid, Oil Of Lemon), Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.19
All Nutrients Per 100g (3.527 oz)
Calories 151.0kcal (-5.00kcal, -3.21%)
Total Fat6.67g (+0.06g, +0.91%)
Saturated Fat 2.67g (-0.85g, -24.15%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-7.00mg, -38.89%)
Sodium 360.0mg (+3.00mg, +0.84%)
Total Carbohydrates 16.0g (-3.38g, -17.44%)
Dietary Fiber 0.9g (-1.50g, -62.50%)
Sugars 1.78g (+0.24g, +15.58%)
Sugars, added N/A
Protein 6.22g (+0.93g, +17.58%)
Core Vitamins and Minerals
Vitamin A, IU44.0IU (+22.00IU, +100.00%)
Vitamin C, total ascorbic acid0.0mg (-3.30mg, -100.00%)
Calcium, Ca111.0mg (+12.00mg, +12.12%)
Iron, Fe0.32mg (-1.46mg, -82.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Garlic Parmesan Cheese Sauce: Skim Milk, Water, Cheddar Cheese (cultured Milk, Salt, Enzymes), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Bleached Wheat Flour, Margarine (soybean Oil, Water, Vegetable Mono & Diglycerides, Salt, Natural Flavor, Vitamin A Palmitate Added, Vitamin D3), Soybean Oil, Salt Garlic Puree, Potassium Chloride, Xanthan Gum, Yeast Extract, Dried Garlic, Lactic Acid, Calcium Lactate Cooked Pasta: Water, Semolina, Wheat Gluten Seasoned Bread Crumb Topping: Breadcrumbs (wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Dried Garlic, Soybean Oil, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.58
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (-14.00kcal, -8.97%)
Total Fat7.11g (+0.50g, +7.56%)
Saturated Fat 3.11g (-0.41g, -11.65%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-5.00mg, -27.78%)
Sodium 351.0mg (-6.00mg, -1.68%)
Total Carbohydrates 13.78g (-5.60g, -28.90%)
Dietary Fiber 0.4g (-2.00g, -83.33%)
Sugars 1.78g (+0.24g, +15.58%)
Sugars, added N/A
Protein 6.22g (+0.93g, +17.58%)
Core Vitamins and Minerals
Vitamin A, IU44.0IU (+22.00IU, +100.00%)
Vitamin C, total ascorbic acid0.0mg (-3.30mg, -100.00%)
Calcium, Ca111.0mg (+12.00mg, +12.12%)
Iron, Fe0.16mg (-1.62mg, -91.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cheddar Cheese Sauce: Skim Milk, Water, Cheddar Cheese (cultured Milk, Salt, Enzymes), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Bleached Wheat Flour, Soybean Oil, Margarine (soybean Oil, Water, Vegetable Mono& Diglycerides, Salt, Natural Flavor, Vitamin A Palmitate Added, Vitamin D3), Cheddar Cheese Flavor (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Cream, Butter [cream, Salt], Salt, Enzymes, Natural Flavor), Modified Rice Starch, Salt, Potassium Chloride, Xanthan Gum, Yeast Extract, Spice, Lactic Acid, Calcium Lactate , Cooked Pasta: Water, Semolina, Wheat Gluten
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.75
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-16.00kcal, -10.26%)
Total Fat6.36g (-0.25g, -3.78%)
Saturated Fat 1.91g (-1.61g, -45.74%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-5.00mg, -27.78%)
Sodium 364.0mg (+7.00mg, +1.96%)
Total Carbohydrates 13.14g (-6.24g, -32.20%)
Dietary Fiber 0.8g (-1.60g, -66.67%)
Sugars 2.54g (+1.00g, +64.94%)
Sugars, added N/A
Protein 7.63g (+2.34g, +44.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-22.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (-3.30mg, -100.00%)
Calcium, Ca85.0mg (-14.00mg, -14.14%)
Iron, Fe0.61mg (-1.17mg, -65.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Skim Milk, Blanched Enriched Macaroni Product (water, Semolina, Egg Whites, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cooked Chicken White Meat (chicken White Meat, Water Modified Corn Starch, Isolated Soy Protein, Seasoning [dehydrated Chicken Broth, Chicken Powder, Flavor], Sodium Phosphate, Salt), Water, Swiss Cheese (cultured Milk, Salt, Enzymes), Peas, Cooked Fresh Ham Containing Up To 19% Solution (ham, Water, Sugar, Salt, Sodium Phosphate, Seasoning [carrot Juice Powder, Natural Flavor], Lactic Acid Starter Culture, Smoke Flavor), Soybean Oil, Bread Crumbs (wheat Flour, Sugar, Yeast, Soybean Oil, Salt), 2% Or Less Of Modified Cornstarch, Sherry Wine, Bleached Wheat Flour, Salt, Parmesan Cheese Paste (granular And Parmesan Cheese [pasteurized Milk Cheese Cultures, Salt, Enzymes], Water, Salt, Lactic Acid, Citric Acid), Dry Cream Blend (cream, Whey Protein Concentrate, Whey), Spices, Lactic Acid Blend (lactic Acid, Calcium Lactate), Smoke Flavoring, Sugar, Yeast Extract, Cultured Whey, Dehydrated Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.34
All Nutrients Per 100g (3.527 oz)
Calories 149.0kcal (-7.00kcal, -4.49%)
Total Fat1.15g (-5.46g, -82.60%)
Saturated Fat 0.57g (-2.95g, -83.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 345.0mg (-12.00mg, -3.36%)
Total Carbohydrates 19.54g (+0.16g, +0.83%)
Dietary Fiber 5.7g (+3.30g, +137.50%)
Sugars 3.45g (+1.91g, +124.03%)
Sugars, added N/A
Protein 13.79g (+8.50g, +160.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-22.00IU, -100.00%)
Vitamin C, total ascorbic acid1.4mg (-1.90mg, -57.58%)
Calcium, Ca92.0mg (-7.00mg, -7.07%)
Iron, Fe2.07mg (+0.29mg, +16.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Soybeans, Water, Shoyu Soy Sauce (water, Non Gmo Soybeans, Wheat, Salt, Culture), Molasses, Maple Syrup, Natural Smoke Flavor, Autolyzed Yeast Extract, Salt, Organic Apple Cider Vinegar, Starter Culture (rhizopus Oligosporus)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.76
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (-18.00kcal, -11.54%)
Total Fat6.25g (-0.36g, -5.45%)
Saturated Fat 2.68g (-0.84g, -23.86%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-2.00mg, -11.11%)
Sodium 344.0mg (-13.00mg, -3.64%)
Total Carbohydrates 14.73g (-4.65g, -23.99%)
Dietary Fiber 1.3g (-1.10g, -45.83%)
Sugars 3.12g (+1.58g, +102.60%)
Sugars, added N/A
Protein 5.8g (+0.51g, +9.64%)
Core Vitamins and Minerals
Vitamin A, IU45.0IU (+23.00IU, +104.55%)
Vitamin C, total ascorbic acid10.7mg (+7.40mg, +224.24%)
Calcium, Ca89.0mg (-10.00mg, -10.10%)
Iron, Fe0.64mg (-1.14mg, -64.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pizza Sauce And Pepperoni: Tomato Puree (water, Tomato Paste), Water, Pepperoni (pork, Beef, Salt, 2% Or Less Of Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid), Sugar, Modified Cornstarch, Extra Virgin Olive Oil, Garlic Puree, Spices, Dried Onions, Salt, Potassium Chloride, Dried Garlic, Paprika, Smoke Flavoring, Xanthan Gum] Cooked Pasta: Water, Semolina, Wheat Gluten Cheese: Part Skim Mozzarella Cheese And Modified Cornstarch (part Skim Mozzarella Cheese [pasteurized Milk, Salt, Cultures, Enzymes], Modified Cornstarch, Nonfat Milk, Flavors), Mozzarella Cheese (pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.03
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-3.00kcal, -1.92%)
Total Fat7.34g (+0.73g, +11.04%)
Saturated Fat 3.39g (-0.13g, -3.69%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+3.00mg, +16.67%)
Sodium 353.0mg (-4.00mg, -1.12%)
Total Carbohydrates 14.69g (-4.69g, -24.20%)
Dietary Fiber 2.0g (-0.40g, -16.67%)
Sugars 2.82g (+1.28g, +83.12%)
Sugars, added N/A
Protein 6.21g (+0.92g, +17.39%)
Core Vitamins and Minerals
Vitamin A, IU56.0IU (+34.00IU, +154.55%)
Vitamin C, total ascorbic acid0.0mg (-3.30mg, -100.00%)
Calcium, Ca99.0mg (=)
Iron, Fe0.76mg (-1.02mg, -57.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Stuffed Shells (ricotta Cheese [milk, Whey, Cream, Vinegar, Salt] Enriched Semolina Flour [semolina Flour {niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid}, Water, Romano Cheese [cow And Or Sheep Milk, Cheese Culture, Salt, Enzymes], Eggs, Corn Starch, Sea Salt, Dietary Fiber, Parsley, Spices, Stabilizers [xanthan Gum, Locust Bean Gum, Guar Gum], Turmeric), Sauce (tomatoes [tomatoes, Tomato Puree, Less Than 2% Of Salt, Citric Acid], Tomato Paste [tomato Paste, Citric Acid], Extra Virgin Olive Oil, Garlic [water, Garlic, Citric Acid], Fresh Basil, Oregano), Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose, Natamycin [mold Inhibitor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.05
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-6.00kcal, -3.85%)
Total Fat4.85g (-1.76g, -26.63%)
Saturated Fat 2.2g (-1.32g, -37.50%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+2.00mg, +11.11%)
Sodium 335.0mg (-22.00mg, -6.16%)
Total Carbohydrates 18.06g (-1.32g, -6.81%)
Dietary Fiber 1.8g (-0.60g, -25.00%)
Sugars 1.32g (-0.22g, -14.29%)
Sugars, added N/A
Protein 7.93g (+2.64g, +49.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid7.9mg (+4.60mg, +139.39%)
Calcium, Ca88.0mg (-11.00mg, -11.11%)
Iron, Fe1.19mg (-0.59mg, -33.15%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A8.0ug
Ingredients
Seasoned Rice (cooked White Rice [water, White Rice], Seasoning [dehydrated Onion, Salt, Tomato Powder, Paprika, Dehydrated Green And Red Bell Pepper, Dehydrated Tomato, Yeast Extract, Spices, Dehydrated Garlic, Expeller Pressed Sunflower Oil], Rice Bran Oil), Chicken And Cheese Enchilada (cooked Chicken Breast [water, Chicken, Onions, Salt, Garlic], White Corn Flour Treated With Lime [{corn Flour, Calcium Hydroxide, Cellulose}, Water, Cultured Dextrose, Sugar, Citric Acid, Maltodextrin], Chicken Broth [water, Chicken, Salt, Granulated Onion, Granulated Garlic], Monterey Jack Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes]), Tomatillo Sauce (ground Tomatillo [green Tomatillos, Salt, Citric Acid], Water, Jalapeno Pepper, Modified Food Starch, Cilantro, Green Onion, Chicken Base [chicken Meat Including Natural Chicken Juices, Sea Salt, Chicken Fat, Vegetable Extract (potato, Carrot, Onion}, Yeast Extract, Natural Flavors, Turmeric], Salt, Dehydrated Garlic, Dehydrated Onion, Spices), Fire Roasted Southwest Style Corn Blend (corn, Red Bell Peppers, Poblano Peppers, Red Onions, Black Beans), Mexican Style Cheese Blend (monterey Jack And Queso Quesadilla Cheese Blend [pasteurized Milk, Cheese Culture, Salt, Enzymes], Asadero And Cheddar Cheese Blend [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto], Potato Starch, Powdered Cellulose, Natamycin [mold Inhibitor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.13
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (-2.00kcal, -1.28%)
Total Fat1.15g (-5.46g, -82.60%)
Saturated Fat 0.0g (-3.52g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 354.0mg (-3.00mg, -0.84%)
Total Carbohydrates 26.92g (+7.54g, +38.91%)
Dietary Fiber 7.7g (+5.30g, +220.83%)
Sugars 0.0g (-1.54g, -100.00%)
Sugars, added N/A
Protein 9.23g (+3.94g, +74.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-22.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (-3.30mg, -100.00%)
Calcium, Ca115.0mg (+16.00mg, +16.16%)
Iron, Fe2.77mg (+0.99mg, +55.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cannellini Beans, Water, Sea Salt, Calcium Chloride, Disodium Edta (color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.43
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+11.00kcal, +7.05%)
Total Fat13.33g (+6.72g, +101.66%)
Saturated Fat 8.33g (+4.81g, +136.65%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 367.0mg (+10.00mg, +2.80%)
Total Carbohydrates 3.33g (-16.05g, -82.82%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 3.33g (+1.79g, +116.23%)
Sugars, added N/A
Protein 10.0g (+4.71g, +89.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+1.00mg, +1.01%)
Iron, Fe0.0mg (-1.78mg, -100.00%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Goat Cheese [pasteurized Cultured Goats' Milk (cultures Contain Milk), Salt, Enzymes), Spices, Dried Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.79
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (+20.00kcal, +12.82%)
Total Fat4.71g (-1.90g, -28.74%)
Saturated Fat 1.18g (-2.34g, -66.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 365.0mg (+8.00mg, +2.24%)
Total Carbohydrates 16.47g (-2.91g, -15.02%)
Dietary Fiber 3.5g (+1.10g, +45.83%)
Sugars 5.88g (+4.34g, +281.82%)
Sugars, added N/A
Protein 17.65g (+12.36g, +233.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-22.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (-3.30mg, -100.00%)
Calcium, Ca94.0mg (-5.00mg, -5.05%)
Iron, Fe4.24mg (+2.46mg, +138.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Tofu (filtered Water, Sprouted Organic Soybeans, Nigari [magnesium Chloride, A Natural Firming Agent], Calcium Sulfate), Filtered Water, Organic Soy Sauce (water, Organic Soybeans, Sea Salt, Organic Whole Wheat, Organic Alcohol [to Preserve Freshness]), Organic Tomato Paste, Organic Brown Rice Syrup, Organic Cane Sugar, Organic Mustard (organic Apple Cider Vinegar, Organic Mustard Seed, Salt, Organic Spices), Organic Sesame Oil, Organic Garlic, Organic Lemon Juice, Sea Salt, Organic Chili Powder, Organic Spices, Organic Paprika Powder, Organic Cayenne Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.86
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (+16.00kcal, +10.26%)
Total Fat12.6g (+5.99g, +90.62%)
Saturated Fat 3.44g (-0.08g, -2.27%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+9.00mg, +50.00%)
Sodium 347.0mg (-10.00mg, -2.80%)
Total Carbohydrates 4.58g (-14.80g, -76.37%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 2.29g (+0.75g, +48.70%)
Sugars, added N/A
Protein 8.4g (+3.11g, +58.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (-16.00mg, -16.16%)
Iron, Fe0.38mg (-1.40mg, -78.65%)
Potassium, K7.0mg
Vitamin D, IU0.0IU
Ingredients
Lettuce (spring Mix And Romain), Turkey Medallions Turkey Breast Meat, Water, Seasoning (autolyzed Yeast Extract, Maltodextrin, Salt, Turkey Flavor, Turkey Stock, Flavor, Gum Arabic), Modified Food Starch, Salt, Canola Oil, Carrageenan, Sodium Phosphate, Natural Flavoring, Paprika, Ranch Dressing Soybean Oil, Filtered Water, Cultured Buttermilk (low Fat Milk, Stabilizer [modified Corn Starch, Mono And Diglycerides, Carrageenan And Locust Bean Gum, Dextrose, Salt], Salt, Sodium Citrate, Vitamin A Palmitate, Lactic Culture), Distilled Vinegar, Egg Yolk, Contains Less Than 2% Of Salt, Sugar, Natural Buttermilk Flavor (buttermilk Solids, Skim Milk Solids, Whey Protein Concentrate, Natural Flavors, Salt, Silicon Dioxide), Garlic (garlic, Water, Citric Acid), Corn Starch, Honey, Dill Weed, Glucono Delta Lactone, Dehydrated Onion, Parsley, Natural Umami Flavor, Yeast Extract, Xanthan Gum (to Provide Thickness), Dehydrated Garlic, Black Pepper, Lemon Juice Concentrate, Organic Gum Blend (organic Gum Acacia And Organic Guar Gum), Nisaplin And Natamycin (to Preserve Freshness), Cherry Tomato, Shredded Cheddar Cheese Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Vegetable Color (if Colored), Corn Starch (anti Caking Agent), Bacon Bacon Pizza Topping Cured With Water, Salt, Sodium Nitrite, Contains One Or More Of The Following: Sugar, Brown Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Ascorbate, Apple Flavor (may Contain Water, Sugar, Dextrose, Natural Flavoring), Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.45
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (-19.00kcal, -12.18%)
Total Fat0.76g (-5.85g, -88.50%)
Saturated Fat 0.0g (-3.52g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-14.00mg, -77.78%)
Sodium 351.0mg (-6.00mg, -1.68%)
Total Carbohydrates 27.48g (+8.10g, +41.80%)
Dietary Fiber 6.1g (+3.70g, +154.17%)
Sugars 10.69g (+9.15g, +594.16%)
Sugars, added N/A
Protein 5.34g (+0.05g, +0.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-3.30mg, -100.00%)
Calcium, Ca115.0mg (+16.00mg, +16.16%)
Iron, Fe3.44mg (+1.66mg, +93.26%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Baked Small Pea Beans With Pork In Sauce Containing Water, Sugar, Molasses, Salt, Brown Sugar, Corn Starch Modified, Seasoning Blend (dehydrated Onion And Garlic, Dextrose, Spices, Natural Flavors, Soybean Oil), Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.45
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (-19.00kcal, -12.18%)
Total Fat0.76g (-5.85g, -88.50%)
Saturated Fat 0.0g (-3.52g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-14.00mg, -77.78%)
Sodium 351.0mg (-6.00mg, -1.68%)
Total Carbohydrates 27.48g (+8.10g, +41.80%)
Dietary Fiber 6.1g (+3.70g, +154.17%)
Sugars 10.69g (+9.15g, +594.16%)
Sugars, added N/A
Protein 5.34g (+0.05g, +0.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-22.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (-3.30mg, -100.00%)
Calcium, Ca115.0mg (+16.00mg, +16.16%)
Iron, Fe3.44mg (+1.66mg, +93.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Baked Small Pea Beans With Pork In Sauce Containing Water, Sugar, Molasses, Salt, Brown Sugar, Corn Starch Modified, Seasoning Blend (dehydrated Onion And Garlic, Dextrose, Spices, Natural Flavors, Soybean Oil), Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.73
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (+20.00kcal, +12.82%)
Total Fat5.88g (-0.73g, -11.04%)
Saturated Fat 1.18g (-2.34g, -66.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 341.0mg (-16.00mg, -4.48%)
Total Carbohydrates 17.65g (-1.73g, -8.93%)
Dietary Fiber 3.5g (+1.10g, +45.83%)
Sugars 3.53g (+1.99g, +129.22%)
Sugars, added N/A
Protein 17.65g (+12.36g, +233.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-22.00IU, -100.00%)
Vitamin C, total ascorbic acid4.2mg (+0.90mg, +27.27%)
Calcium, Ca94.0mg (-5.00mg, -5.05%)
Iron, Fe3.18mg (+1.40mg, +78.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Tofu (filtered Water, Sprouted Organic Soybeans, Nigari [magnesium Chloride, A Natural Firming Agent], Calcium Sulfate), Filtered Water, Organic Soy Sauce (water, Organic Soybeans, Sea Salt, Organic Whole Wheat, Organic Alcohol [to Preserve Freshness]), Organic Brown Rice Syrup, Organic Lemon Juice, Organic Garlic, Organic Rice Wine, Organic Cane Sugar, Organic Spices, Organic Canola Oil Or Organic Sunflower Oil, Organic Sesame Oil, Organic Jalapeno, Organic Cayenne Powder, Organic Lemongrass Dried, Organic Chili Powder, Organic Onion Powder, Sea Salt