Lunds & Byerlys Cheese Stuffed Shells, Cheese by Byerly Foods International: Similar Foods

Product:
Cheese Stuffed Shells, Cheese
Brand:
Lunds & Byerlys
Maker:
Byerly Foods International

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2533525/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal
Total Fat7.34g
Saturated Fat 3.39g
Trans Fat 0.0g
Cholesterol 21.0mg
Sodium 353.0mg
Total Carbohydrates 14.69g
Dietary Fiber 2.0g
Sugars 2.82g
Sugars, added N/A
Protein 6.21g
Core Vitamins and Minerals
Vitamin A, IU56.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca99.0mg
Iron, Fe0.76mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Stuffed Shells (ricotta Cheese [milk, Whey, Cream, Vinegar, Salt] Enriched Semolina Flour [semolina Flour {niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid}, Water, Romano Cheese [cow And Or Sheep Milk, Cheese Culture, Salt, Enzymes], Eggs, Corn Starch, Sea Salt, Dietary Fiber, Parsley, Spices, Stabilizers [xanthan Gum, Locust Bean Gum, Guar Gum], Turmeric), Sauce (tomatoes [tomatoes, Tomato Puree, Less Than 2% Of Salt, Citric Acid], Tomato Paste [tomato Paste, Citric Acid], Extra Virgin Olive Oil, Garlic [water, Garlic, Citric Acid], Fresh Basil, Oregano), Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose, Natamycin [mold Inhibitor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.12
All Nutrients Per 100g (3.527 oz)
Calories 151.0kcal (-2.00kcal, -1.31%)
Total Fat6.67g (-0.67g, -9.13%)
Saturated Fat 2.67g (-0.72g, -21.24%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-10.00mg, -47.62%)
Sodium 360.0mg (+7.00mg, +1.98%)
Total Carbohydrates 16.0g (+1.31g, +8.92%)
Dietary Fiber 0.9g (-1.10g, -55.00%)
Sugars 1.78g (-1.04g, -36.88%)
Sugars, added N/A
Protein 6.22g (+0.01g, +0.16%)
Core Vitamins and Minerals
Vitamin A, IU44.0IU (-12.00IU, -21.43%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca111.0mg (+12.00mg, +12.12%)
Iron, Fe0.32mg (-0.44mg, -57.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Garlic Parmesan Cheese Sauce: Skim Milk, Water, Cheddar Cheese (cultured Milk, Salt, Enzymes), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Bleached Wheat Flour, Margarine (soybean Oil, Water, Vegetable Mono & Diglycerides, Salt, Natural Flavor, Vitamin A Palmitate Added, Vitamin D3), Soybean Oil, Salt Garlic Puree, Potassium Chloride, Xanthan Gum, Yeast Extract, Dried Garlic, Lactic Acid, Calcium Lactate Cooked Pasta: Water, Semolina, Wheat Gluten Seasoned Bread Crumb Topping: Breadcrumbs (wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Dried Garlic, Soybean Oil, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.95
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (-11.00kcal, -7.19%)
Total Fat7.11g (-0.23g, -3.13%)
Saturated Fat 3.11g (-0.28g, -8.26%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-8.00mg, -38.10%)
Sodium 351.0mg (-2.00mg, -0.57%)
Total Carbohydrates 13.78g (-0.91g, -6.19%)
Dietary Fiber 0.4g (-1.60g, -80.00%)
Sugars 1.78g (-1.04g, -36.88%)
Sugars, added N/A
Protein 6.22g (+0.01g, +0.16%)
Core Vitamins and Minerals
Vitamin A, IU44.0IU (-12.00IU, -21.43%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca111.0mg (+12.00mg, +12.12%)
Iron, Fe0.16mg (-0.60mg, -78.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cheddar Cheese Sauce: Skim Milk, Water, Cheddar Cheese (cultured Milk, Salt, Enzymes), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Bleached Wheat Flour, Soybean Oil, Margarine (soybean Oil, Water, Vegetable Mono& Diglycerides, Salt, Natural Flavor, Vitamin A Palmitate Added, Vitamin D3), Cheddar Cheese Flavor (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Cream, Butter [cream, Salt], Salt, Enzymes, Natural Flavor), Modified Rice Starch, Salt, Potassium Chloride, Xanthan Gum, Yeast Extract, Spice, Lactic Acid, Calcium Lactate , Cooked Pasta: Water, Semolina, Wheat Gluten
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.86
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (-15.00kcal, -9.80%)
Total Fat6.25g (-1.09g, -14.85%)
Saturated Fat 2.68g (-0.71g, -20.94%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-5.00mg, -23.81%)
Sodium 344.0mg (-9.00mg, -2.55%)
Total Carbohydrates 14.73g (+0.04g, +0.27%)
Dietary Fiber 1.3g (-0.70g, -35.00%)
Sugars 3.12g (+0.30g, +10.64%)
Sugars, added N/A
Protein 5.8g (-0.41g, -6.60%)
Core Vitamins and Minerals
Vitamin A, IU45.0IU (-11.00IU, -19.64%)
Vitamin C, total ascorbic acid10.7mg (+10.70mg)
Calcium, Ca89.0mg (-10.00mg, -10.10%)
Iron, Fe0.64mg (-0.12mg, -15.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pizza Sauce And Pepperoni: Tomato Puree (water, Tomato Paste), Water, Pepperoni (pork, Beef, Salt, 2% Or Less Of Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid), Sugar, Modified Cornstarch, Extra Virgin Olive Oil, Garlic Puree, Spices, Dried Onions, Salt, Potassium Chloride, Dried Garlic, Paprika, Smoke Flavoring, Xanthan Gum] Cooked Pasta: Water, Semolina, Wheat Gluten Cheese: Part Skim Mozzarella Cheese And Modified Cornstarch (part Skim Mozzarella Cheese [pasteurized Milk, Salt, Cultures, Enzymes], Modified Cornstarch, Nonfat Milk, Flavors), Mozzarella Cheese (pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.03
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (+3.00kcal, +1.96%)
Total Fat6.61g (-0.73g, -9.95%)
Saturated Fat 3.52g (+0.13g, +3.83%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-3.00mg, -14.29%)
Sodium 357.0mg (+4.00mg, +1.13%)
Total Carbohydrates 19.38g (+4.69g, +31.93%)
Dietary Fiber 2.4g (+0.40g, +20.00%)
Sugars 1.54g (-1.28g, -45.39%)
Sugars, added N/A
Protein 5.29g (-0.92g, -14.81%)
Core Vitamins and Minerals
Vitamin A, IU22.0IU (-34.00IU, -60.71%)
Vitamin C, total ascorbic acid3.3mg (+3.30mg)
Calcium, Ca99.0mg (=)
Iron, Fe1.78mg (+1.02mg, +134.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mashed Potatoes (potatoes, Sodium Metabisulfite (to Preserve Freshness)), Potato Skin, Sour Cream (grade A Cultured Milk, Cream, Nonfat Milk Powder, Gelatin), Cheddar Cheese (cultured Pasteurized Milk, Salt, Cheese Color, Enzymes), 2% Milk (reduced Fat Milk, Non Fat Milk (skim Fat Free Milk), Vitamin A Palmitate, Vitamin D3), Homestyle Ranch Dressing (soybean Oil, Water, Buttermilk, Egg Yolk, Distilled Vinegar, Contains Less Than 2% Of Salt, Monosodium Glutamate, Modified Food Starch, Buttermilk Solids, Sugar, Garlic, Spice, Citric Acid, Xanthan Gum, Onion, Sorbic Acid, Natural Flavor (milk), Calcium Disodium Edta To Protect Flavor, Egg Whites), White Onion, Green Onion, Salt, Seasoning (onion, Spices (black Pepper, Parsley, Celery Seed, Basil, Bay, Marjoram, Oregano, Savory, Thyme, Cayenne Pepper, Coriander, Cumin, Mustard, Rosemary), Garlic, Carrot, Orange Peel, Tomato, Lemon Juice Powder, Citric Acid, Oil Of Lemon), Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.24
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+12.00kcal, +7.84%)
Total Fat9.92g (+2.58g, +35.15%)
Saturated Fat 3.31g (-0.08g, -2.36%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-9.00mg, -42.86%)
Sodium 347.0mg (-6.00mg, -1.70%)
Total Carbohydrates 14.05g (-0.64g, -4.36%)
Dietary Fiber 0.8g (-1.20g, -60.00%)
Sugars 0.83g (-1.99g, -70.57%)
Sugars, added N/A
Protein 5.79g (-0.42g, -6.76%)
Core Vitamins and Minerals
Vitamin A, IU83.0IU (+27.00IU, +48.21%)
Vitamin C, total ascorbic acid7.4mg (+7.40mg)
Calcium, Ca83.0mg (-16.00mg, -16.16%)
Iron, Fe0.3mg (-0.46mg, -60.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Potatoes, Water, Skim Milk, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Soybean Oil, Wheat Flour, Bacon (cured With: Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), 2% Or Less Of Modified Cornstarch, Onions, Bleached Wheat Flour, Salt, Mono And Diglycerides, Sugar, Yeast, Spice, Lactic Acid, Annatto Color, Calcium Lactate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.95
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-24.00kcal, -15.69%)
Total Fat6.18g (-1.16g, -15.80%)
Saturated Fat 2.35g (-1.04g, -30.68%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+7.00mg, +33.33%)
Sodium 344.0mg (-9.00mg, -2.55%)
Total Carbohydrates 8.53g (-6.16g, -41.93%)
Dietary Fiber 0.6g (-1.40g, -70.00%)
Sugars 1.18g (-1.64g, -58.16%)
Sugars, added N/A
Protein 10.29g (+4.08g, +65.70%)
Core Vitamins and Minerals
Vitamin A, IU59.0IU (+3.00IU, +5.36%)
Vitamin C, total ascorbic acid6.2mg (+6.20mg)
Calcium, Ca74.0mg (-25.00mg, -25.25%)
Iron, Fe0.79mg (+0.03mg, +3.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fully Cooked Smoked Pulled Pork (pork, Seasoning Blend [salt, Cane Sugar, Spices, Dehydrated Brown Sugar, Chili Pepper, Paprika, Dehydrated Garlic, Dehydrated Onion]), Green Chile Sauce (water, Green Chile, Tomato [tomato, Tomato Puree, Salt, Calcium Chloride, Citric Acid], Onion, Corn Starch Modified, Salt, Granulated Garlic), Cilantro Lime Rice (cooked Brown Rice, Corn, Cooked Black Beans, Tomato, Poblano Pepper, Onion, Contains Less Than 2% Of Canola Oil, Dehydrated Cilantro, Dehydrated Garlic & Onion, Lime Juice Solids, Maltodextrin, Natural Flavors, Salt, Spices, Sugar), Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.95
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-24.00kcal, -15.69%)
Total Fat6.18g (-1.16g, -15.80%)
Saturated Fat 2.35g (-1.04g, -30.68%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+7.00mg, +33.33%)
Sodium 344.0mg (-9.00mg, -2.55%)
Total Carbohydrates 8.53g (-6.16g, -41.93%)
Dietary Fiber 0.6g (-1.40g, -70.00%)
Sugars 1.18g (-1.64g, -58.16%)
Sugars, added N/A
Protein 10.29g (+4.08g, +65.70%)
Core Vitamins and Minerals
Vitamin A, IU59.0IU (+3.00IU, +5.36%)
Vitamin C, total ascorbic acid6.2mg (+6.20mg)
Calcium, Ca74.0mg (-25.00mg, -25.25%)
Iron, Fe0.79mg (+0.03mg, +3.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fully Cooked Smoked Pulled Pork (pork, Seasoning Blend [salt, Cane Sugar, Spices, Dehydrated Brown Sugar, Chili Pepper, Paprika, Dehydrated Garlic, Dehydrated Onion]), Green Chile Sauce (water, Green Chile, Tomato [tomato, Tomato Puree, Salt, Calcium Chloride, Citric Acid], Onion, Corn Starch Modified, Salt, Granulated Garlic), Cuban Inspired Beans & Rice Medium Grain White Rice [water, Rice], Cooked Black Beans [water, Black Beans], Black Bean Sauce [water, Canola Oil, Black Bean Powder, Sea Salt, Rice Flour, Distilled Vinegar, Sugar, Garlic Powder, Spices, Corn Starch, Lecithin], Caramelized Onions, Poblano Peppers, Rice Bran Oil, Cuban Inspired Seasoning Mix [garlic Powder, Onion Powder, Sugar, Salt, Spices, Chipotle Pepper], Black Bean Powder, Rice Wine Vinegar, Sunflower Lecithin), Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.95
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-24.00kcal, -15.69%)
Total Fat6.18g (-1.16g, -15.80%)
Saturated Fat 2.35g (-1.04g, -30.68%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+7.00mg, +33.33%)
Sodium 344.0mg (-9.00mg, -2.55%)
Total Carbohydrates 8.53g (-6.16g, -41.93%)
Dietary Fiber 0.6g (-1.40g, -70.00%)
Sugars 1.18g (-1.64g, -58.16%)
Sugars, added N/A
Protein 10.29g (+4.08g, +65.70%)
Core Vitamins and Minerals
Vitamin A, IU59.0IU (+3.00IU, +5.36%)
Vitamin C, total ascorbic acid6.2mg (+6.20mg)
Calcium, Ca74.0mg (-25.00mg, -25.25%)
Iron, Fe0.79mg (+0.03mg, +3.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fully Cooked Smoked Pulled Pork (pork, Seasoning Blend [salt, Cane Sugar, Spices, Dehydrated Brown Sugar, Chili Pepper, Paprika, Dehydrated Garlic, Dehydrated Onion]), Green Chile Sauce (water, Green Chile, Tomato [tomato, Tomato Puree, Salt, Calcium Chloride, Citric Acid], Onion, Corn Starch Modified, Salt, Granulated Garlic), Cilantro Lime Rice (cooked Brown Rice, Corn, Cooked Black Beans, Tomato, Poblano Pepper, Onion, Contains Less Than 2% Of Canola Oil, Dehydrated Cilantro, Dehydrated Garlic & Onion, Lime Juice Solids, Maltodextrin, Natural Flavors, Salt, Spices, Sugar), Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.26
All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (-5.00kcal, -3.27%)
Total Fat5.95g (-1.39g, -18.94%)
Saturated Fat 3.08g (-0.31g, -9.14%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-6.00mg, -28.57%)
Sodium 344.0mg (-9.00mg, -2.55%)
Total Carbohydrates 19.38g (+4.69g, +31.93%)
Dietary Fiber 2.4g (+0.40g, +20.00%)
Sugars 1.54g (-1.28g, -45.39%)
Sugars, added N/A
Protein 4.85g (-1.36g, -21.90%)
Core Vitamins and Minerals
Vitamin A, IU22.0IU (-34.00IU, -60.71%)
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca88.0mg (-11.00mg, -11.11%)
Iron, Fe1.78mg (+1.02mg, +134.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mashed Potatoes (potatoes, Sodium Metabisulfite (to Preserve Freshness)), Potato Skin, Cheddar Cheese (cultured Pasteurized Milk, Salt, Cheese Color, Enzymes), Sour Cream (grade A Cultured Milk, Cream, Nonfat Milk Powder, Gelatin), 2% Milk (reduced Fat Milk, Non Fat Milk (skim Fat Free Milk), Vitamin A Palmitate, Vitamin D3), Homestyle Ranch Dressing (soybean Oil, Water, Buttermilk, Egg Yolk, Distilled Vinegar, Contains Less Than 2% Of Salt, Monosodium Glutamate, Modified Food Starch, Buttermilk Solids, Sugar, Garlic, Spice, Citric Acid, Xanthan Gum, Onion, Sorbic Acid, Natural Flavor (milk), Calcium Disodium Edta To Protect Flavor, Egg Whites), White Onion, Broccoli Florets, Green Onion, Salt, Seasoning (onion, Spices (black Pepper, Parsley, Celery Seed, Basil, Bay, Marjoram, Oregano, Savory, Thyme, Cayenne Pepper, Coriander, Cumin, Mustard, Rosemary), Garlic, Carrot, Orange Peel, Tomato, Lemon Juice Powder, Citric Acid, Oil Of Lemon), Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.08
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (-19.00kcal, -12.42%)
Total Fat6.1g (-1.24g, -16.89%)
Saturated Fat 2.03g (-1.36g, -40.12%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-3.00mg, -14.29%)
Sodium 337.0mg (-16.00mg, -4.53%)
Total Carbohydrates 12.2g (-2.49g, -16.95%)
Dietary Fiber 0.8g (-1.20g, -60.00%)
Sugars 1.22g (-1.60g, -56.74%)
Sugars, added N/A
Protein 8.13g (+1.92g, +30.92%)
Core Vitamins and Minerals
Vitamin A, IU81.0IU (+25.00IU, +44.64%)
Vitamin C, total ascorbic acid3.7mg (+3.70mg)
Calcium, Ca81.0mg (-18.00mg, -18.18%)
Iron, Fe0.15mg (-0.61mg, -80.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Blanched Enriched Long Grain Parboiled Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Cooked Chicken White Meat (chicken White Meat, Water, Seasoning [salt, Maltodextrin, Garlic, Sugar, Spices, Dextrose, Yeast Extract, Carrageenan, Orange Peel, Onion, Soybean Oil, Chicken Fat, Paprika, Chicken Broth, Dried Celery, Natural Flavor], Isolated Soy Protein, Modified Food Starch, Caramel Coloring, Maltodextrin, Sodium Phosphate, Canola Oil), Skim Milk, Water, Broccoli, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Bread Crumbs (wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Cheddar Club Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Salt, Annatto Color), Soybean Oil, Onions, 2% Or Less Of Bleached Wheat Flour, Modified Cornstarch, Salt, Xanthan Gum, Spices, Cheese Flavor (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Salt, Enzymes, Cultures, Phosphoric Acid, Xanthan Gum), Yeast Extract, Cultured Whey, Lactic Acid Blend (lactic Acid, Calcium Lactate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.36
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-12.00kcal, -7.84%)
Total Fat7.06g (-0.28g, -3.81%)
Saturated Fat 3.14g (-0.25g, -7.37%)
Trans Fat 0.2g (+0.20g)
Cholesterol 25.0mg (+4.00mg, +19.05%)
Sodium 388.0mg (+35.00mg, +9.92%)
Total Carbohydrates 11.37g (-3.32g, -22.60%)
Dietary Fiber 0.8g (-1.20g, -60.00%)
Sugars 0.39g (-2.43g, -86.17%)
Sugars, added N/A
Protein 8.24g (+2.03g, +32.69%)
Core Vitamins and Minerals
Vitamin A, IU39.0IU (-17.00IU, -30.36%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (+19.00mg, +19.19%)
Iron, Fe0.28mg (-0.48mg, -63.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Pasta (durum Wheat, Water, Egg White), Pasteurized Process Swiss And American Cheese (cultured Milk And Skim Milk, Cream, Sodium Phosphate, Salt, Sorbic Acid [preservative], Enzymes), White Chicken Strips With Grill Marks Added (chicken Breast With Rib Meat, Water, Modified Food Starch, Salt, Seasoning [maltodextrin, Garlic Flavor (salt, Garlic, Gum Arabic, Garlic Extract, Caramel Color], Sodium Phosphate), Pasteurized Process American Cheese (american Cheese [milk, Salt, Cheese Cultures, Enzymes], Water, Sodium Phosphate, Cream, Salt, Lactic Acid), Milk, Contains 2% Or Less Of Canola Oil, Modified Cornstarch (contains Erythorbic Acid), Parmesan Cheese (parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose To Prevent Caking, Sorbic Acid To Protect Flavor), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Potato Starch, Yeast Extract, Potassium Chloride, Soy Protein Concentrate, Flavoring, Rice Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.42
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-28.00kcal, -18.30%)
Total Fat6.4g (-0.94g, -12.81%)
Saturated Fat 1.6g (-1.79g, -52.80%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (+22.00mg, +104.76%)
Sodium 369.0mg (+16.00mg, +4.53%)
Total Carbohydrates 0.0g (-14.69g, -100.00%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 0.0g (-2.82g, -100.00%)
Sugars, added N/A
Protein 14.4g (+8.19g, +131.88%)
Core Vitamins and Minerals
Vitamin A, IU40.0IU (-16.00IU, -28.57%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca112.0mg (+13.00mg, +13.13%)
Iron, Fe1.73mg (+0.97mg, +127.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sardines, Water, Vegetable Oil, Tomatoes, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.78
All Nutrients Per 100g (3.527 oz)
Calories 149.0kcal (-4.00kcal, -2.61%)
Total Fat6.27g (-1.07g, -14.58%)
Saturated Fat 3.92g (+0.53g, +15.63%)
Trans Fat 0.2g (+0.20g)
Cholesterol 20.0mg (-1.00mg, -4.76%)
Sodium 337.0mg (-16.00mg, -4.53%)
Total Carbohydrates 18.43g (+3.74g, +25.46%)
Dietary Fiber 0.8g (-1.20g, -60.00%)
Sugars 1.18g (-1.64g, -58.16%)
Sugars, added N/A
Protein 4.71g (-1.50g, -24.15%)
Core Vitamins and Minerals
Vitamin A, IU78.0IU (+22.00IU, +39.29%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca59.0mg (-40.00mg, -40.40%)
Iron, Fe0.14mg (-0.62mg, -81.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Elbow Rice Pasta (white Rice Flour, Water), Water, Milk (with Vitamin D3), Cheddar Cheese (pasteurized Cultured Milk, Salt, Enzymes, Annatto Color, Natamycin [mold Inhibitor]), Modified Corn Starch, Cream (cream, Carrageenan), Butter (pasteurized Cream, Salt), Cheddar Cheese Flavor (cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Yeast Extract, Natural Flavors, Disodium Phosphate, Xanthan Gum), Salt, Cheese Base (cheddar Cheese Powder [cheddar Cheese {milk, Cultures, Salt, Enzymes}, Whey, Natural Flavors, Maltodextrin, Disodium Phosphate], Salt, Yeast Extract, Corn Oil, Unsalted Butter [cream, Flavorings], Sweet Cream Powder, Sugar, Dry Mustard, Potassium Sorbate), Sodium Phosphates, Annatto Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.78
All Nutrients Per 100g (3.527 oz)
Calories 146.0kcal (-7.00kcal, -4.58%)
Total Fat3.29g (-4.05g, -55.18%)
Saturated Fat 1.41g (-1.98g, -58.41%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-9.00mg, -42.86%)
Sodium 352.0mg (-1.00mg, -0.28%)
Total Carbohydrates 20.66g (+5.97g, +40.64%)
Dietary Fiber 1.4g (-0.60g, -30.00%)
Sugars 1.88g (-0.94g, -33.33%)
Sugars, added N/A
Protein 7.51g (+1.30g, +20.93%)
Core Vitamins and Minerals
Vitamin A, IU94.0IU (+38.00IU, +67.86%)
Vitamin C, total ascorbic acid1.7mg (+1.70mg)
Calcium, Ca70.0mg (-29.00mg, -29.29%)
Iron, Fe1.27mg (+0.51mg, +67.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Sauce (water, Tomatoes), Cooked Pasta (semolina Flour [durum Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water), Ground Beef, Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor), Diced Tomatoes (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Dry Curd Cottage Cheese (cultured Pasteurized Grade A Nonfat Milk), Bread Crumbs (bleached Wheat Flour, Yeast, Sugar, Salt), Salt, Sugar, Soybean Oil, Dehydrated Onion, Spices, Granulated Garlic, Gums (guar, Xanthan)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.98
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (+9.00kcal, +5.88%)
Total Fat7.06g (-0.28g, -3.81%)
Saturated Fat 3.53g (+0.14g, +4.13%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+4.00mg, +19.05%)
Sodium 318.0mg (-35.00mg, -9.92%)
Total Carbohydrates 17.94g (+3.25g, +22.12%)
Dietary Fiber 0.9g (-1.10g, -55.00%)
Sugars 5.0g (+2.18g, +77.30%)
Sugars, added N/A
Protein 7.94g (+1.73g, +27.86%)
Core Vitamins and Minerals
Vitamin A, IU29.0IU (-27.00IU, -48.21%)
Vitamin C, total ascorbic acid2.6mg (+2.60mg)
Calcium, Ca74.0mg (-25.00mg, -25.25%)
Iron, Fe0.53mg (-0.23mg, -30.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Macaroni And Cheese (water, Elbow Macaroni [semolina {wheat}, Egg Whites], Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Light Cream [milk, Cream], Butter [cream, Salt], Monterey Jack Cheese [milk, Cheese Culture, Salt, Enzymes], Parmesan Romano Cheese Blend [parmesan And Romano Cheese Blend {pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes}], Rice Flour, Corn Starch, Sea Salt, Spices, Annatto Seed Powder), Roasted Corn, Fully Cooked Sliced Brisket (beef, Water, Seasoning [corn Starch, Rice Starch, Salt, Sugar, Yeast Extract, Beef Stock, Beef Fat, Onion Powder, Barley Malt Extract, Dehydrated Garlic, Garlic Powder, Dextrose, Salt, Vegetable Oil {soybean Oil}, Potassium Lactate, Sodium Bicarbonate, Beet Powder, Smoke Flavoring, Sodium Nitrite]), Bbq Sauce (sugar, Water, Tomato Paste, Vinegar, Modified Food Starch, Salt, Molasses, Pineapple Juice, Corn Syrup, Natural Smoke Flavor, Spice, Garlic Powder, Tamarind, Natural Flavor, Caramel Color, Xanthan Gum)