Lunds & Byerlys Cheese Stuffed Shells, Cheese by Byerly Foods International: Similar Foods
- Product:
- Cheese Stuffed Shells, Cheese
- Brand:
- Lunds & Byerlys
- Maker:
- Byerly Foods International
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2533525/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal | |
| Total Fat | 7.34g | |
| Saturated Fat | 3.39g | |
| Trans Fat | 0.0g | |
| Cholesterol | 21.0mg | |
| Sodium | 353.0mg | |
| Total Carbohydrates | 14.69g | |
| Dietary Fiber | 2.0g | |
| Sugars | 2.82g | |
| Sugars, added | N/A | |
| Protein | 6.21g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 56.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 99.0mg | |
| Iron, Fe | 0.76mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Stuffed Shells (ricotta Cheese [milk, Whey, Cream, Vinegar, Salt] Enriched Semolina Flour [semolina Flour {niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid}, Water, Romano Cheese [cow And Or Sheep Milk, Cheese Culture, Salt, Enzymes], Eggs, Corn Starch, Sea Salt, Dietary Fiber, Parsley, Spices, Stabilizers [xanthan Gum, Locust Bean Gum, Guar Gum], Turmeric), Sauce (tomatoes [tomatoes, Tomato Puree, Less Than 2% Of Salt, Citric Acid], Tomato Paste [tomato Paste, Citric Acid], Extra Virgin Olive Oil, Garlic [water, Garlic, Citric Acid], Fresh Basil, Oregano), Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose, Natamycin [mold Inhibitor]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 151.0kcal (-2.00kcal, -1.31%) | |
| Total Fat | 6.67g (-0.67g, -9.13%) | |
| Saturated Fat | 2.67g (-0.72g, -21.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-10.00mg, -47.62%) | |
| Sodium | 360.0mg (+7.00mg, +1.98%) | |
| Total Carbohydrates | 16.0g (+1.31g, +8.92%) | |
| Dietary Fiber | 0.9g (-1.10g, -55.00%) | |
| Sugars | 1.78g (-1.04g, -36.88%) | |
| Sugars, added | N/A | |
| Protein | 6.22g (+0.01g, +0.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 44.0IU (-12.00IU, -21.43%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 111.0mg (+12.00mg, +12.12%) | |
| Iron, Fe | 0.32mg (-0.44mg, -57.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Garlic Parmesan Cheese Sauce: Skim Milk, Water, Cheddar Cheese (cultured Milk, Salt, Enzymes), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Bleached Wheat Flour, Margarine (soybean Oil, Water, Vegetable Mono & Diglycerides, Salt, Natural Flavor, Vitamin A Palmitate Added, Vitamin D3), Soybean Oil, Salt Garlic Puree, Potassium Chloride, Xanthan Gum, Yeast Extract, Dried Garlic, Lactic Acid, Calcium Lactate Cooked Pasta: Water, Semolina, Wheat Gluten Seasoned Bread Crumb Topping: Breadcrumbs (wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Dried Garlic, Soybean Oil, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 142.0kcal (-11.00kcal, -7.19%) | |
| Total Fat | 7.11g (-0.23g, -3.13%) | |
| Saturated Fat | 3.11g (-0.28g, -8.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-8.00mg, -38.10%) | |
| Sodium | 351.0mg (-2.00mg, -0.57%) | |
| Total Carbohydrates | 13.78g (-0.91g, -6.19%) | |
| Dietary Fiber | 0.4g (-1.60g, -80.00%) | |
| Sugars | 1.78g (-1.04g, -36.88%) | |
| Sugars, added | N/A | |
| Protein | 6.22g (+0.01g, +0.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 44.0IU (-12.00IU, -21.43%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 111.0mg (+12.00mg, +12.12%) | |
| Iron, Fe | 0.16mg (-0.60mg, -78.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cheddar Cheese Sauce: Skim Milk, Water, Cheddar Cheese (cultured Milk, Salt, Enzymes), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Bleached Wheat Flour, Soybean Oil, Margarine (soybean Oil, Water, Vegetable Mono& Diglycerides, Salt, Natural Flavor, Vitamin A Palmitate Added, Vitamin D3), Cheddar Cheese Flavor (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Cream, Butter [cream, Salt], Salt, Enzymes, Natural Flavor), Modified Rice Starch, Salt, Potassium Chloride, Xanthan Gum, Yeast Extract, Spice, Lactic Acid, Calcium Lactate , Cooked Pasta: Water, Semolina, Wheat Gluten | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 138.0kcal (-15.00kcal, -9.80%) | |
| Total Fat | 6.25g (-1.09g, -14.85%) | |
| Saturated Fat | 2.68g (-0.71g, -20.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-5.00mg, -23.81%) | |
| Sodium | 344.0mg (-9.00mg, -2.55%) | |
| Total Carbohydrates | 14.73g (+0.04g, +0.27%) | |
| Dietary Fiber | 1.3g (-0.70g, -35.00%) | |
| Sugars | 3.12g (+0.30g, +10.64%) | |
| Sugars, added | N/A | |
| Protein | 5.8g (-0.41g, -6.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 45.0IU (-11.00IU, -19.64%) | |
| Vitamin C, total ascorbic acid | 10.7mg (+10.70mg) | |
| Calcium, Ca | 89.0mg (-10.00mg, -10.10%) | |
| Iron, Fe | 0.64mg (-0.12mg, -15.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pizza Sauce And Pepperoni: Tomato Puree (water, Tomato Paste), Water, Pepperoni (pork, Beef, Salt, 2% Or Less Of Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid), Sugar, Modified Cornstarch, Extra Virgin Olive Oil, Garlic Puree, Spices, Dried Onions, Salt, Potassium Chloride, Dried Garlic, Paprika, Smoke Flavoring, Xanthan Gum] Cooked Pasta: Water, Semolina, Wheat Gluten Cheese: Part Skim Mozzarella Cheese And Modified Cornstarch (part Skim Mozzarella Cheese [pasteurized Milk, Salt, Cultures, Enzymes], Modified Cornstarch, Nonfat Milk, Flavors), Mozzarella Cheese (pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 156.0kcal (+3.00kcal, +1.96%) | |
| Total Fat | 6.61g (-0.73g, -9.95%) | |
| Saturated Fat | 3.52g (+0.13g, +3.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-3.00mg, -14.29%) | |
| Sodium | 357.0mg (+4.00mg, +1.13%) | |
| Total Carbohydrates | 19.38g (+4.69g, +31.93%) | |
| Dietary Fiber | 2.4g (+0.40g, +20.00%) | |
| Sugars | 1.54g (-1.28g, -45.39%) | |
| Sugars, added | N/A | |
| Protein | 5.29g (-0.92g, -14.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 22.0IU (-34.00IU, -60.71%) | |
| Vitamin C, total ascorbic acid | 3.3mg (+3.30mg) | |
| Calcium, Ca | 99.0mg (=) | |
| Iron, Fe | 1.78mg (+1.02mg, +134.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mashed Potatoes (potatoes, Sodium Metabisulfite (to Preserve Freshness)), Potato Skin, Sour Cream (grade A Cultured Milk, Cream, Nonfat Milk Powder, Gelatin), Cheddar Cheese (cultured Pasteurized Milk, Salt, Cheese Color, Enzymes), 2% Milk (reduced Fat Milk, Non Fat Milk (skim Fat Free Milk), Vitamin A Palmitate, Vitamin D3), Homestyle Ranch Dressing (soybean Oil, Water, Buttermilk, Egg Yolk, Distilled Vinegar, Contains Less Than 2% Of Salt, Monosodium Glutamate, Modified Food Starch, Buttermilk Solids, Sugar, Garlic, Spice, Citric Acid, Xanthan Gum, Onion, Sorbic Acid, Natural Flavor (milk), Calcium Disodium Edta To Protect Flavor, Egg Whites), White Onion, Green Onion, Salt, Seasoning (onion, Spices (black Pepper, Parsley, Celery Seed, Basil, Bay, Marjoram, Oregano, Savory, Thyme, Cayenne Pepper, Coriander, Cumin, Mustard, Rosemary), Garlic, Carrot, Orange Peel, Tomato, Lemon Juice Powder, Citric Acid, Oil Of Lemon), Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (+12.00kcal, +7.84%) | |
| Total Fat | 9.92g (+2.58g, +35.15%) | |
| Saturated Fat | 3.31g (-0.08g, -2.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-9.00mg, -42.86%) | |
| Sodium | 347.0mg (-6.00mg, -1.70%) | |
| Total Carbohydrates | 14.05g (-0.64g, -4.36%) | |
| Dietary Fiber | 0.8g (-1.20g, -60.00%) | |
| Sugars | 0.83g (-1.99g, -70.57%) | |
| Sugars, added | N/A | |
| Protein | 5.79g (-0.42g, -6.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 83.0IU (+27.00IU, +48.21%) | |
| Vitamin C, total ascorbic acid | 7.4mg (+7.40mg) | |
| Calcium, Ca | 83.0mg (-16.00mg, -16.16%) | |
| Iron, Fe | 0.3mg (-0.46mg, -60.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Potatoes, Water, Skim Milk, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Soybean Oil, Wheat Flour, Bacon (cured With: Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), 2% Or Less Of Modified Cornstarch, Onions, Bleached Wheat Flour, Salt, Mono And Diglycerides, Sugar, Yeast, Spice, Lactic Acid, Annatto Color, Calcium Lactate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal (-24.00kcal, -15.69%) | |
| Total Fat | 6.18g (-1.16g, -15.80%) | |
| Saturated Fat | 2.35g (-1.04g, -30.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (+7.00mg, +33.33%) | |
| Sodium | 344.0mg (-9.00mg, -2.55%) | |
| Total Carbohydrates | 8.53g (-6.16g, -41.93%) | |
| Dietary Fiber | 0.6g (-1.40g, -70.00%) | |
| Sugars | 1.18g (-1.64g, -58.16%) | |
| Sugars, added | N/A | |
| Protein | 10.29g (+4.08g, +65.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 59.0IU (+3.00IU, +5.36%) | |
| Vitamin C, total ascorbic acid | 6.2mg (+6.20mg) | |
| Calcium, Ca | 74.0mg (-25.00mg, -25.25%) | |
| Iron, Fe | 0.79mg (+0.03mg, +3.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fully Cooked Smoked Pulled Pork (pork, Seasoning Blend [salt, Cane Sugar, Spices, Dehydrated Brown Sugar, Chili Pepper, Paprika, Dehydrated Garlic, Dehydrated Onion]), Green Chile Sauce (water, Green Chile, Tomato [tomato, Tomato Puree, Salt, Calcium Chloride, Citric Acid], Onion, Corn Starch Modified, Salt, Granulated Garlic), Cilantro Lime Rice (cooked Brown Rice, Corn, Cooked Black Beans, Tomato, Poblano Pepper, Onion, Contains Less Than 2% Of Canola Oil, Dehydrated Cilantro, Dehydrated Garlic & Onion, Lime Juice Solids, Maltodextrin, Natural Flavors, Salt, Spices, Sugar), Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal (-24.00kcal, -15.69%) | |
| Total Fat | 6.18g (-1.16g, -15.80%) | |
| Saturated Fat | 2.35g (-1.04g, -30.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (+7.00mg, +33.33%) | |
| Sodium | 344.0mg (-9.00mg, -2.55%) | |
| Total Carbohydrates | 8.53g (-6.16g, -41.93%) | |
| Dietary Fiber | 0.6g (-1.40g, -70.00%) | |
| Sugars | 1.18g (-1.64g, -58.16%) | |
| Sugars, added | N/A | |
| Protein | 10.29g (+4.08g, +65.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 59.0IU (+3.00IU, +5.36%) | |
| Vitamin C, total ascorbic acid | 6.2mg (+6.20mg) | |
| Calcium, Ca | 74.0mg (-25.00mg, -25.25%) | |
| Iron, Fe | 0.79mg (+0.03mg, +3.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fully Cooked Smoked Pulled Pork (pork, Seasoning Blend [salt, Cane Sugar, Spices, Dehydrated Brown Sugar, Chili Pepper, Paprika, Dehydrated Garlic, Dehydrated Onion]), Green Chile Sauce (water, Green Chile, Tomato [tomato, Tomato Puree, Salt, Calcium Chloride, Citric Acid], Onion, Corn Starch Modified, Salt, Granulated Garlic), Cuban Inspired Beans & Rice Medium Grain White Rice [water, Rice], Cooked Black Beans [water, Black Beans], Black Bean Sauce [water, Canola Oil, Black Bean Powder, Sea Salt, Rice Flour, Distilled Vinegar, Sugar, Garlic Powder, Spices, Corn Starch, Lecithin], Caramelized Onions, Poblano Peppers, Rice Bran Oil, Cuban Inspired Seasoning Mix [garlic Powder, Onion Powder, Sugar, Salt, Spices, Chipotle Pepper], Black Bean Powder, Rice Wine Vinegar, Sunflower Lecithin), Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal (-24.00kcal, -15.69%) | |
| Total Fat | 6.18g (-1.16g, -15.80%) | |
| Saturated Fat | 2.35g (-1.04g, -30.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (+7.00mg, +33.33%) | |
| Sodium | 344.0mg (-9.00mg, -2.55%) | |
| Total Carbohydrates | 8.53g (-6.16g, -41.93%) | |
| Dietary Fiber | 0.6g (-1.40g, -70.00%) | |
| Sugars | 1.18g (-1.64g, -58.16%) | |
| Sugars, added | N/A | |
| Protein | 10.29g (+4.08g, +65.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 59.0IU (+3.00IU, +5.36%) | |
| Vitamin C, total ascorbic acid | 6.2mg (+6.20mg) | |
| Calcium, Ca | 74.0mg (-25.00mg, -25.25%) | |
| Iron, Fe | 0.79mg (+0.03mg, +3.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fully Cooked Smoked Pulled Pork (pork, Seasoning Blend [salt, Cane Sugar, Spices, Dehydrated Brown Sugar, Chili Pepper, Paprika, Dehydrated Garlic, Dehydrated Onion]), Green Chile Sauce (water, Green Chile, Tomato [tomato, Tomato Puree, Salt, Calcium Chloride, Citric Acid], Onion, Corn Starch Modified, Salt, Granulated Garlic), Cilantro Lime Rice (cooked Brown Rice, Corn, Cooked Black Beans, Tomato, Poblano Pepper, Onion, Contains Less Than 2% Of Canola Oil, Dehydrated Cilantro, Dehydrated Garlic & Onion, Lime Juice Solids, Maltodextrin, Natural Flavors, Salt, Spices, Sugar), Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 148.0kcal (-5.00kcal, -3.27%) | |
| Total Fat | 5.95g (-1.39g, -18.94%) | |
| Saturated Fat | 3.08g (-0.31g, -9.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-6.00mg, -28.57%) | |
| Sodium | 344.0mg (-9.00mg, -2.55%) | |
| Total Carbohydrates | 19.38g (+4.69g, +31.93%) | |
| Dietary Fiber | 2.4g (+0.40g, +20.00%) | |
| Sugars | 1.54g (-1.28g, -45.39%) | |
| Sugars, added | N/A | |
| Protein | 4.85g (-1.36g, -21.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 22.0IU (-34.00IU, -60.71%) | |
| Vitamin C, total ascorbic acid | 4.0mg (+4.00mg) | |
| Calcium, Ca | 88.0mg (-11.00mg, -11.11%) | |
| Iron, Fe | 1.78mg (+1.02mg, +134.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mashed Potatoes (potatoes, Sodium Metabisulfite (to Preserve Freshness)), Potato Skin, Cheddar Cheese (cultured Pasteurized Milk, Salt, Cheese Color, Enzymes), Sour Cream (grade A Cultured Milk, Cream, Nonfat Milk Powder, Gelatin), 2% Milk (reduced Fat Milk, Non Fat Milk (skim Fat Free Milk), Vitamin A Palmitate, Vitamin D3), Homestyle Ranch Dressing (soybean Oil, Water, Buttermilk, Egg Yolk, Distilled Vinegar, Contains Less Than 2% Of Salt, Monosodium Glutamate, Modified Food Starch, Buttermilk Solids, Sugar, Garlic, Spice, Citric Acid, Xanthan Gum, Onion, Sorbic Acid, Natural Flavor (milk), Calcium Disodium Edta To Protect Flavor, Egg Whites), White Onion, Broccoli Florets, Green Onion, Salt, Seasoning (onion, Spices (black Pepper, Parsley, Celery Seed, Basil, Bay, Marjoram, Oregano, Savory, Thyme, Cayenne Pepper, Coriander, Cumin, Mustard, Rosemary), Garlic, Carrot, Orange Peel, Tomato, Lemon Juice Powder, Citric Acid, Oil Of Lemon), Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 134.0kcal (-19.00kcal, -12.42%) | |
| Total Fat | 6.1g (-1.24g, -16.89%) | |
| Saturated Fat | 2.03g (-1.36g, -40.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-3.00mg, -14.29%) | |
| Sodium | 337.0mg (-16.00mg, -4.53%) | |
| Total Carbohydrates | 12.2g (-2.49g, -16.95%) | |
| Dietary Fiber | 0.8g (-1.20g, -60.00%) | |
| Sugars | 1.22g (-1.60g, -56.74%) | |
| Sugars, added | N/A | |
| Protein | 8.13g (+1.92g, +30.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 81.0IU (+25.00IU, +44.64%) | |
| Vitamin C, total ascorbic acid | 3.7mg (+3.70mg) | |
| Calcium, Ca | 81.0mg (-18.00mg, -18.18%) | |
| Iron, Fe | 0.15mg (-0.61mg, -80.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Blanched Enriched Long Grain Parboiled Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Cooked Chicken White Meat (chicken White Meat, Water, Seasoning [salt, Maltodextrin, Garlic, Sugar, Spices, Dextrose, Yeast Extract, Carrageenan, Orange Peel, Onion, Soybean Oil, Chicken Fat, Paprika, Chicken Broth, Dried Celery, Natural Flavor], Isolated Soy Protein, Modified Food Starch, Caramel Coloring, Maltodextrin, Sodium Phosphate, Canola Oil), Skim Milk, Water, Broccoli, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Bread Crumbs (wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Cheddar Club Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Salt, Annatto Color), Soybean Oil, Onions, 2% Or Less Of Bleached Wheat Flour, Modified Cornstarch, Salt, Xanthan Gum, Spices, Cheese Flavor (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Salt, Enzymes, Cultures, Phosphoric Acid, Xanthan Gum), Yeast Extract, Cultured Whey, Lactic Acid Blend (lactic Acid, Calcium Lactate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (-12.00kcal, -7.84%) | |
| Total Fat | 7.06g (-0.28g, -3.81%) | |
| Saturated Fat | 3.14g (-0.25g, -7.37%) | |
| Trans Fat | 0.2g (+0.20g) | |
| Cholesterol | 25.0mg (+4.00mg, +19.05%) | |
| Sodium | 388.0mg (+35.00mg, +9.92%) | |
| Total Carbohydrates | 11.37g (-3.32g, -22.60%) | |
| Dietary Fiber | 0.8g (-1.20g, -60.00%) | |
| Sugars | 0.39g (-2.43g, -86.17%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (+2.03g, +32.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 39.0IU (-17.00IU, -30.36%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 118.0mg (+19.00mg, +19.19%) | |
| Iron, Fe | 0.28mg (-0.48mg, -63.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Pasta (durum Wheat, Water, Egg White), Pasteurized Process Swiss And American Cheese (cultured Milk And Skim Milk, Cream, Sodium Phosphate, Salt, Sorbic Acid [preservative], Enzymes), White Chicken Strips With Grill Marks Added (chicken Breast With Rib Meat, Water, Modified Food Starch, Salt, Seasoning [maltodextrin, Garlic Flavor (salt, Garlic, Gum Arabic, Garlic Extract, Caramel Color], Sodium Phosphate), Pasteurized Process American Cheese (american Cheese [milk, Salt, Cheese Cultures, Enzymes], Water, Sodium Phosphate, Cream, Salt, Lactic Acid), Milk, Contains 2% Or Less Of Canola Oil, Modified Cornstarch (contains Erythorbic Acid), Parmesan Cheese (parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose To Prevent Caking, Sorbic Acid To Protect Flavor), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Potato Starch, Yeast Extract, Potassium Chloride, Soy Protein Concentrate, Flavoring, Rice Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (-28.00kcal, -18.30%) | |
| Total Fat | 6.4g (-0.94g, -12.81%) | |
| Saturated Fat | 1.6g (-1.79g, -52.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 43.0mg (+22.00mg, +104.76%) | |
| Sodium | 369.0mg (+16.00mg, +4.53%) | |
| Total Carbohydrates | 0.0g (-14.69g, -100.00%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 0.0g (-2.82g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.4g (+8.19g, +131.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 40.0IU (-16.00IU, -28.57%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 112.0mg (+13.00mg, +13.13%) | |
| Iron, Fe | 1.73mg (+0.97mg, +127.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sardines, Water, Vegetable Oil, Tomatoes, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal (+7.00kcal, +4.58%) | |
| Total Fat | 3.56g (-3.78g, -51.50%) | |
| Saturated Fat | 1.78g (-1.61g, -47.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-5.00mg, -23.81%) | |
| Sodium | 320.0mg (-33.00mg, -9.35%) | |
| Total Carbohydrates | 24.44g (+9.75g, +66.37%) | |
| Dietary Fiber | 1.3g (-0.70g, -35.00%) | |
| Sugars | 3.11g (+0.29g, +10.28%) | |
| Sugars, added | N/A | |
| Protein | 7.11g (+0.90g, +14.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 89.0IU (+33.00IU, +58.93%) | |
| Vitamin C, total ascorbic acid | 0.5mg (+0.50mg) | |
| Calcium, Ca | 120.0mg (+21.00mg, +21.21%) | |
| Iron, Fe | 0.4mg (-0.36mg, -47.37%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.78g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Cooked Organic Macaroni (organic Durum Wheat Semolina, Water, Salt), Organic Cheese Sauce (pasteurized Organic Milk, Water, Organic Milk, Salt, Microbial Rennet], Organic Mozzarella Cheese [pasteurized Organic Milk, Salt, Microbial Rennet], Organic Wheat Flour, Organic Sunflower Oil, Organic Cheddar Cheese [pasteurized Organic Milk, Salt, Lactic Culture, Microbial Rennet], Pasteurized Organic Cream, Salt, Organic Black Pepper, Organic Annatto, Organic Nutmeg) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (-26.00kcal, -16.99%) | |
| Total Fat | 8.0g (+0.66g, +8.99%) | |
| Saturated Fat | 0.67g (-2.72g, -80.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 380.0mg (+27.00mg, +7.65%) | |
| Total Carbohydrates | 10.67g (-4.02g, -27.37%) | |
| Dietary Fiber | 2.7g (+0.70g, +35.00%) | |
| Sugars | 0.0g (-2.82g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.67g (-1.54g, -24.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 67.0IU (+11.00IU, +19.64%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (-32.00mg, -32.32%) | |
| Iron, Fe | 0.48mg (-0.28mg, -36.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potato*, Tomato*, Onion*, Green Peas*, Sunflower Oil*, Ginger*, Green Chilies*, Coriander Leaves*, Garlic*, Salt, Cumin Seeds*, Tamarind*, Corn Flour*, Turmeric Powder*, Cinnamon*, Cumin Powder*, Black Pepper*, Nutmeg*, Mace*, Cloves*, Black Cardamom*, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 173.0kcal (+20.00kcal, +13.07%) | |
| Total Fat | 10.91g (+3.57g, +48.64%) | |
| Saturated Fat | 4.09g (+0.70g, +20.65%) | |
| Trans Fat | 0.23g (+0.23g) | |
| Cholesterol | 20.0mg (-1.00mg, -4.76%) | |
| Sodium | 345.0mg (-8.00mg, -2.27%) | |
| Total Carbohydrates | 12.73g (-1.96g, -13.34%) | |
| Dietary Fiber | 0.5g (-1.50g, -75.00%) | |
| Sugars | 3.18g (+0.36g, +12.77%) | |
| Sugars, added | N/A | |
| Protein | 6.82g (+0.61g, +9.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 91.0IU (+35.00IU, +62.50%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 136.0mg (+37.00mg, +37.37%) | |
| Iron, Fe | 0.33mg (-0.43mg, -56.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Blanched Enriched Macaroni Product (water, Semolina, Egg Whites, Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Water, Skim Milk, Soybean Oil, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Colby Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sharp Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), 2% Or Less Of Modified Cornstarch, Whey, Whey Protein Concentrate, Sodium Phosphate, Milkfat, Potassium Chloride, Butter (cream, Salt), Cream, Bleached Wheat Flour, Salt, Milk Protein Concentrate, Potassium Phosphate, Lactose, Seasoning (natural Flavoring, Buttermilk Powder, Yeast Extract, Maltodextrin, Whey Powder, Lactic Acid, Calcium Lactate, Malic Acid, Mannitol), Carrageenan, Yeast Extract, Guar Gum, Xanthan Gum, Cellulose Gum, Datem, Mono And Diglycerides, Citric Acid | ||