Chicken Of The Sea Oil Mackerel Fillet by Tri Union Seafoods, Llc: Similar Foods
- Product:
- Oil Mackerel Fillet
- Brand:
- Chicken Of The Sea
- Maker:
- Tri Union Seafoods, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2668425/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal | |
| Total Fat | 18.33g | |
| Saturated Fat | 3.33g | |
| Trans Fat | 0.0g | |
| Cholesterol | 42.0mg | |
| Sodium | 400.0mg | |
| Total Carbohydrates | 1.67g | |
| Dietary Fiber | 1.7g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 18.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg | |
| Iron, Fe | 1.67mg | |
| Potassium, K | 248.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug | |
| Fatty acids, total monounsaturated | 5.0g | |
| Fatty acids, total polyunsaturated | 8.33g | |
| Ingredients | ||
|---|---|---|
Mackerel, Soybean Oil, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (=) | |
| Total Fat | 16.88g (-1.45g, -7.91%) | |
| Saturated Fat | 2.81g (-0.52g, -15.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (-14.00mg, -33.33%) | |
| Sodium | 400.0mg (=) | |
| Total Carbohydrates | 14.38g (+12.71g, +761.08%) | |
| Dietary Fiber | 1.2g (-0.50g, -29.41%) | |
| Sugars | 1.88g (+1.88g) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-8.33g, -45.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (+9.00mg, +90.00%) | |
| Iron, Fe | 0.31mg (-1.36mg, -81.44%) | |
| Potassium, K | 250.0mg (+2.00mg, +0.81%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pollock, Wheat Flour, Sunflower Oil, Canola Oil, Water, Palm Oil, Natural Flavoring And Artificial Flavouring (contains Wheat), Salt, Maize Flour, Wheat Starch, Palm Fat, Sea Salt, Leavening (sodium Acid Pyrophoshate, Sodium Bicarbonate), Citric Acid, Sodium Acetate, Dextrose, Skim Milk, Wheat Gluten, Colored With Turmeric Oleoresin And Paprika Oleoresin, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (-3.00kcal, -1.20%) | |
| Total Fat | 16.47g (-1.86g, -10.15%) | |
| Saturated Fat | 7.06g (+3.73g, +112.01%) | |
| Trans Fat | 1.18g (+1.18g) | |
| Cholesterol | 65.0mg (+23.00mg, +54.76%) | |
| Sodium | 400.0mg (=) | |
| Total Carbohydrates | 7.06g (+5.39g, +322.75%) | |
| Dietary Fiber | 0.0g (-1.70g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 16.47g (-1.86g, -10.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (+9.00mg, +90.00%) | |
| Iron, Fe | 2.35mg (+0.68mg, +40.72%) | |
| Potassium, K | 265.0mg (+17.00mg, +6.85%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Beef, Water, Organic Brown Rice Flour, Organic Seasoning (sea Salt, Organic Tomato Powder, Organic Parmesan Cheese [pasteurized Organic Milk, Salt, Culture, Enzyme], Organic Garlic Powder, Organic Cane Sugar, Organic Onion Powder, Organic Basil, Organic Oregano, Organic Parsley, Organic Black Pepper) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (=) | |
| Total Fat | 8.33g (-10.00g, -54.56%) | |
| Saturated Fat | 1.79g (-1.54g, -46.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 42.0mg (=) | |
| Sodium | 405.0mg (+5.00mg, +1.25%) | |
| Total Carbohydrates | 30.95g (+29.28g, +1753.29%) | |
| Dietary Fiber | 1.2g (-0.50g, -29.41%) | |
| Sugars | 1.19g (+1.19g) | |
| Sugars, added | N/A | |
| Protein | 11.9g (-6.43g, -35.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (+3.00mg, +30.00%) | |
| Iron, Fe | 0.0mg (-1.67mg, -100.00%) | |
| Potassium, K | 250.0mg (+2.00mg, +0.81%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-2.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Boneless Skinless Chicken Breast With Rib Meat, Wheat Flour, Water Contains 2% Or Less Of Salt, Corn Starch, Sugar, Yellow Corn Flour, Garlic Powder, Spices, Onion Powder, Extractives Of Paprika And Annatto, Spice Extractive, Wheat Gluten | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 243.0kcal (-7.00kcal, -2.80%) | |
| Total Fat | 17.14g (-1.19g, -6.49%) | |
| Saturated Fat | 2.14g (-1.19g, -35.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 43.0mg (+1.00mg, +2.38%) | |
| Sodium | 400.0mg (=) | |
| Total Carbohydrates | 0.0g (-1.67g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.70g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+3.10g, +16.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (-3.00mg, -30.00%) | |
| Iron, Fe | 0.0mg (-1.67mg, -100.00%) | |
| Potassium, K | 280.0mg (+32.00mg, +12.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-2.00ug, -100.00%) | |
| Fatty acids, total monounsaturated | 12.86g (+7.86g, +157.20%) | |
| Fatty acids, total polyunsaturated | 1.43g (-6.90g, -82.83%) | |
| Ingredients | ||
|---|---|---|
Yellowfin Tuna, Extra Virgin Olive Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 241.0kcal (-9.00kcal, -3.60%) | |
| Total Fat | 15.88g (-2.45g, -13.37%) | |
| Saturated Fat | 2.06g (-1.27g, -38.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-21.00mg, -50.00%) | |
| Sodium | 400.0mg (=) | |
| Total Carbohydrates | 11.76g (+10.09g, +604.19%) | |
| Dietary Fiber | 2.9g (+1.20g, +70.59%) | |
| Sugars | 1.76g (+1.76g) | |
| Sugars, added | N/A | |
| Protein | 12.94g (-5.39g, -29.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+22.00mg, +220.00%) | |
| Iron, Fe | 1.71mg (+0.04mg, +2.40%) | |
| Potassium, K | 241.0mg (-7.00mg, -2.82%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wild Caught Skipjack Tuna (30%), Lentils, Sunflower Oil, Red Beans, White Beans Chickpeas, Vinegar Olive Oil, Water, Lemon Juice, Red Pepper, Onion, Spices And Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (=) | |
| Total Fat | 8.33g (-10.00g, -54.56%) | |
| Saturated Fat | 1.79g (-1.54g, -46.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 42.0mg (=) | |
| Sodium | 405.0mg (+5.00mg, +1.25%) | |
| Total Carbohydrates | 30.95g (+29.28g, +1753.29%) | |
| Dietary Fiber | 1.2g (-0.50g, -29.41%) | |
| Sugars | 1.19g (+1.19g) | |
| Sugars, added | N/A | |
| Protein | 11.9g (-6.43g, -35.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (+4.00mg, +40.00%) | |
| Iron, Fe | 0.0mg (-1.67mg, -100.00%) | |
| Potassium, K | 262.0mg (+14.00mg, +5.65%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Boneless Skinless Chicken Breast With Rib Meat, Wheat Flour, Water Contains 2% Or Less Of Salt, Corn Starch, Sugar, Yellow Corn Flour, Garlic Powder, Spices, Onion Powder, Extractives Of Paprika And Annatto, Spice Extractive, Wheat Gluten | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (-18.00kcal, -7.20%) | |
| Total Fat | 11.61g (-6.72g, -36.66%) | |
| Saturated Fat | 1.34g (-1.99g, -59.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-6.00mg, -14.29%) | |
| Sodium | 420.0mg (+20.00mg, +5.00%) | |
| Total Carbohydrates | 20.54g (+18.87g, +1129.94%) | |
| Dietary Fiber | 2.7g (+1.00g, +58.82%) | |
| Sugars | 2.68g (+2.68g) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-7.62g, -41.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+8.00mg, +80.00%) | |
| Iron, Fe | 0.0mg (-1.67mg, -100.00%) | |
| Potassium, K | 250.0mg (+2.00mg, +0.81%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-2.00ug, -100.00%) | |
| Fatty acids, total monounsaturated | 8.04g (+3.04g, +60.80%) | |
| Fatty acids, total polyunsaturated | 2.23g (-6.10g, -73.23%) | |
| Ingredients | ||
|---|---|---|
Alaska Pollock Fillets, Breadcrumb Coating, Vegetable Oil Alaska Pollock Fillets Breadcrumb Coating Water, Wheat Flour, Quinoa, Yellow Corn Flour, Sugar, Whole Grain Flour Blend (amaranth, Quinoa, Millet, Sorghum, Teff), Salt, Millet, Rolled Oats, Sunflower Seeds, Whey, Flaxseed, Modified Corn Starch, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Yeast Vegetable Oil Canola And Or Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (-3.00kcal, -1.20%) | |
| Total Fat | 14.11g (-4.22g, -23.02%) | |
| Saturated Fat | 2.65g (-0.68g, -20.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (+2.00mg, +4.76%) | |
| Sodium | 388.0mg (-12.00mg, -3.00%) | |
| Total Carbohydrates | 19.4g (+17.73g, +1061.68%) | |
| Dietary Fiber | 1.8g (+0.10g, +5.88%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.58g (-7.75g, -42.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+8.00mg, +80.00%) | |
| Iron, Fe | 0.53mg (-1.14mg, -68.26%) | |
| Potassium, K | 265.0mg (+17.00mg, +6.85%) | |
| Vitamin D, IU | 21.0IU | |
| Ingredients | ||
|---|---|---|
Cod, Water, Sodium Tripolyphosphate (added To Retain Mosture] (sodium Acid Pyrophosphate, Citric Acid, Salt), Wheat Flour, Starches (corn And Wheat), Leavening (sodium Acidpyrophosphate, Sodium Bicarbonate), Salt, Emulsifier (mono And Diglycerides Of Fatty Acids), Vegetable Shortening (palm (non Hydrogenated)) Yeast, Citric Acid, Wheat Flour, Yellow Corn Flour, Starches (corn, Tapioca), Salt, Flavor Enhancers (monosodium Glutamate, Disodium Guanylate, Disodium Inosinate), Dehydrated Vegetable (garlic Powder), Sugar Spice, Xanthan Gum, Guar Gum, Modified Food Starches (tapioca (e1420) Contains Vegetable Oil), Wheat Flour, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 219.0kcal (-31.00kcal, -12.40%) | |
| Total Fat | 14.91g (-3.42g, -18.66%) | |
| Saturated Fat | 6.14g (+2.81g, +84.38%) | |
| Trans Fat | 0.44g (+0.44g) | |
| Cholesterol | 53.0mg (+11.00mg, +26.19%) | |
| Sodium | 412.0mg (+12.00mg, +3.00%) | |
| Total Carbohydrates | 7.02g (+5.35g, +320.36%) | |
| Dietary Fiber | 0.0g (-1.70g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 15.79g (-2.54g, -13.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (+3.00mg, +30.00%) | |
| Iron, Fe | 1.75mg (+0.08mg, +4.79%) | |
| Potassium, K | 237.0mg (-11.00mg, -4.44%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-2.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Beef, Pork, Water, Meatloaf Seasoning (cracker Meal (bleached Wheat Flour), Dehydrated Onion, Salt, Corn Flour, Yeast Extract, Spices, Dehydrated Vegetables (bell Peppers, Carrots) Garlic Powder, Extractives Of Paprika) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (=) | |
| Total Fat | 15.91g (-2.42g, -13.20%) | |
| Saturated Fat | 3.41g (+0.08g, +2.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 51.0mg (+9.00mg, +21.43%) | |
| Sodium | 364.0mg (-36.00mg, -9.00%) | |
| Total Carbohydrates | 17.05g (+15.38g, +920.96%) | |
| Dietary Fiber | 0.0g (-1.70g, -100.00%) | |
| Sugars | 1.14g (+1.14g) | |
| Sugars, added | N/A | |
| Protein | 10.23g (-8.10g, -44.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (+1.00mg, +10.00%) | |
| Iron, Fe | 1.14mg (-0.53mg, -31.74%) | |
| Potassium, K | 250.0mg (+2.00mg, +0.81%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Boneless Chicken Breast With Rib Meat, Water, Contains 2% Or Less Of Salt, Yeast Extract, Brown Sugar, Onion Powder, Garlic Powder, White Pepper, Celery Seed Extract, Breaded With Wheat Flour, Whole Wheat Flour, Water, Whole Grain Yellow Corn Flour, Corn Starch, Yeast Contains Less Than 2% Of Salt, Sugar, Wheat Starch, Dextrose, Spices, Yeast Extract, Soybean Oil, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (=) | |
| Total Fat | 15.91g (-2.42g, -13.20%) | |
| Saturated Fat | 3.41g (+0.08g, +2.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 51.0mg (+9.00mg, +21.43%) | |
| Sodium | 364.0mg (-36.00mg, -9.00%) | |
| Total Carbohydrates | 17.05g (+15.38g, +920.96%) | |
| Dietary Fiber | 0.0g (-1.70g, -100.00%) | |
| Sugars | 1.14g (+1.14g) | |
| Sugars, added | N/A | |
| Protein | 10.23g (-8.10g, -44.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (+1.00mg, +10.00%) | |
| Iron, Fe | 1.14mg (-0.53mg, -31.74%) | |
| Potassium, K | 250.0mg (+2.00mg, +0.81%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Boneless Chicken Breast With Rib Meat, Water Contains 2% Or Less Of Salt, Yeast Extract, Brown Sugar, Onion Powder, Garlic Powder, White Pepper, Celery Seed Extract Breaded With Wheat Flour, Whole Wheat Flour, Water, Whole Grain Yellow Corn Flour, Corn Starch, Yeast Contains Less Than 2% Of Salt, Sugar, Wheat Starch, Dextrose, Spices, Yeast Extract, Soybean Oil, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (=) | |
| Total Fat | 15.91g (-2.42g, -13.20%) | |
| Saturated Fat | 3.41g (+0.08g, +2.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 51.0mg (+9.00mg, +21.43%) | |
| Sodium | 364.0mg (-36.00mg, -9.00%) | |
| Total Carbohydrates | 17.05g (+15.38g, +920.96%) | |
| Dietary Fiber | 0.0g (-1.70g, -100.00%) | |
| Sugars | 1.14g (+1.14g) | |
| Sugars, added | N/A | |
| Protein | 10.23g (-8.10g, -44.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (+1.00mg, +10.00%) | |
| Iron, Fe | 1.14mg (-0.53mg, -31.74%) | |
| Potassium, K | 250.0mg (+2.00mg, +0.81%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-2.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Boneless Chicken Breast With Rib Meat, Water, Contains 2% Or Less Of Salt, Yeast Extract, Brown Sugar, Onion Powder, Garlic Powder, White Pepper, Celery Seed Extract, Breaded With Wheat Flour, Whole Wheat Flour, Water, Whole Grain Yellow Corn Flour, Corn Starch, Yeast, Contains Less Than 2% Of Salt, Sugar, Wheat Starch, Dextrose, Spices, Yeast Extract, Soybean Oil, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (+15.00kcal, +6.00%) | |
| Total Fat | 20.48g (+2.15g, +11.73%) | |
| Saturated Fat | 7.23g (+3.90g, +117.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 78.0mg (+36.00mg, +85.71%) | |
| Sodium | 386.0mg (-14.00mg, -3.50%) | |
| Total Carbohydrates | 0.0g (-1.67g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.70g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 21.69g (+3.36g, +18.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (+4.00mg, +40.00%) | |
| Iron, Fe | 0.0mg (-1.67mg, -100.00%) | |
| Potassium, K | 247.0mg (-1.00mg, -0.40%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pork Meat, Lard, Iodized Salt And Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 240.0kcal (-10.00kcal, -4.00%) | |
| Total Fat | 12.0g (-6.33g, -34.53%) | |
| Saturated Fat | 1.33g (-2.00g, -60.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (-15.00mg, -35.71%) | |
| Sodium | 413.0mg (+13.00mg, +3.25%) | |
| Total Carbohydrates | 24.0g (+22.33g, +1337.13%) | |
| Dietary Fiber | 1.3g (-0.40g, -23.53%) | |
| Sugars | 1.33g (+1.33g) | |
| Sugars, added | N/A | |
| Protein | 9.33g (-9.00g, -49.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 27.0mg (+17.00mg, +170.00%) | |
| Iron, Fe | N/A | |
| Potassium, K | 227.0mg (-21.00mg, -8.47%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.0g (+3.00g, +60.00%) | |
| Fatty acids, total polyunsaturated | 2.67g (-5.66g, -67.95%) | |
| Ingredients | ||
|---|---|---|
Pollock Fillets, Breadcrumb Coating, Sauce Pollock Fillets: Pollock, Sodium Tripolyphosphate (to Retain Fish Moisture) Breadcrumb Coating: Wheat Flour, Canola Oil, Water, Rice Flour, Yellow Corn Flour, Corn Starch, Baking Powder (baking Soda, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate), Salt, Wheat Gluten, Sugar, Whey, Yeast, Onion Powder, Natural Flavor Sauce: Sugar, Water, Chili Puree (aged Cayenne Pepper, Red Bell Pepper, Chili De Arbol Pepper), Vinegar, Tomato Paste, Modified Corn Starch, Salt, Dehydrated Garlic, Lemon Juice Concentrate, Coconut Powder (coconut Milk, Maltodextrin, Sodium Caseinate), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (-18.00kcal, -7.20%) | |
| Total Fat | 12.5g (-5.83g, -31.81%) | |
| Saturated Fat | 2.23g (-1.10g, -33.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-6.00mg, -14.29%) | |
| Sodium | 411.0mg (+11.00mg, +2.75%) | |
| Total Carbohydrates | 15.18g (+13.51g, +808.98%) | |
| Dietary Fiber | 0.0g (-1.70g, -100.00%) | |
| Sugars | 0.89g (+0.89g) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-4.04g, -22.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (-1.00mg, -10.00%) | |
| Iron, Fe | 0.54mg (-1.13mg, -67.66%) | |
| Potassium, K | 214.0mg (-34.00mg, -13.71%) | |
| Vitamin D, IU | 4.0IU | |
| Ingredients | ||
|---|---|---|
Uncooked Boneless Skinless Chicken Breast Fritters With Rib Meat Containing Up To 18% Solution Of: Water, Seasoning (salt, Sugar, Spice, Flavors, Garlic Powder, Paprika, Maltodextrin, Onion Powder, Hot Sauce {aged Cayenne Peppers, Vinegar, Salt, Garlic Powder]), Sodium Phosphates Battered, Breaded And Predusted With: Wheat Flour, Water, Modified Food Starch, Salt, Dextrose, Less Than 2% Of: Spice, Wheat Gluten, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Soybean Oil, Extractives Of Paprika, Flavors, Maltodextrin, Hot Sauce (aged Cayenne Peppers, Vinegar, Salt, Garlic Powder), Vegetable Shortening (sunflower Oil), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate) Breading Set In Vegetable Oil | ||