Rising Tide Wild Caught Skinless & Boneless Cod Fingers by Fishin' Company: Similar Foods

Product:: Wild Caught Skinless & Boneless Cod Fingers
Brand:: Rising Tide
Maker:: Fishin' Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2478656/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories		247.0kcal
Total Fat		14.11g
	Saturated Fat	2.65g
	Trans Fat	0.0g
Cholesterol		44.0mg
Sodium		388.0mg
Total Carbohydrates		19.4g
	Dietary Fiber	1.8g
	Sugars	0.0g
	Sugars, added	N/A
Protein		10.58g

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	18.0mg
Iron, Fe	0.53mg
Potassium, K	265.0mg
Vitamin D, IU	21.0IU

Ingredients
	Cod, Water, Sodium Tripolyphosphate (added To Retain Mosture] (sodium Acid Pyrophosphate, Citric Acid, Salt), Wheat Flour, Starches (corn And Wheat), Leavening (sodium Acidpyrophosphate, Sodium Bicarbonate), Salt, Emulsifier (mono And Diglycerides Of Fatty Acids), Vegetable Shortening (palm (non Hydrogenated)) Yeast, Citric Acid, Wheat Flour, Yellow Corn Flour, Starches (corn, Tapioca), Salt, Flavor Enhancers (monosodium Glutamate, Disodium Guanylate, Disodium Inosinate), Dehydrated Vegetable (garlic Powder), Sugar Spice, Xanthan Gum, Guar Gum, Modified Food Starches (tapioca (e1420) Contains Vegetable Oil), Wheat Flour, Salt

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.67

All Nutrients Per 100g (3.527 oz)
Calories		250.0kcal (+3.00kcal, +1.21%)
Total Fat		8.33g (-5.78g, -40.96%)
	Saturated Fat	1.79g (-0.86g, -32.45%)
	Trans Fat	0.0g (=)
Cholesterol		42.0mg (-2.00mg, -4.55%)
Sodium		405.0mg (+17.00mg, +4.38%)
Total Carbohydrates		30.95g (+11.55g, +59.54%)
	Dietary Fiber	1.2g (-0.60g, -33.33%)
	Sugars	1.19g (+1.19g)
	Sugars, added	N/A
Protein		11.9g (+1.32g, +12.48%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	14.0mg (-4.00mg, -22.22%)
Iron, Fe	0.0mg (-0.53mg, -100.00%)
Potassium, K	262.0mg (-3.00mg, -1.13%)
Vitamin D, IU	0.0IU (-21.00IU, -100.00%)

Ingredients
	Boneless Skinless Chicken Breast With Rib Meat, Wheat Flour, Water Contains 2% Or Less Of Salt, Corn Starch, Sugar, Yellow Corn Flour, Garlic Powder, Spices, Onion Powder, Extractives Of Paprika And Annatto, Spice Extractive, Wheat Gluten

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.36

All Nutrients Per 100g (3.527 oz)
Calories		250.0kcal (+3.00kcal, +1.21%)
Total Fat		16.88g (+2.77g, +19.63%)
	Saturated Fat	2.81g (+0.16g, +6.04%)
	Trans Fat	0.0g (=)
Cholesterol		28.0mg (-16.00mg, -36.36%)
Sodium		400.0mg (+12.00mg, +3.09%)
Total Carbohydrates		14.38g (-5.02g, -25.88%)
	Dietary Fiber	1.2g (-0.60g, -33.33%)
	Sugars	1.88g (+1.88g)
	Sugars, added	N/A
Protein		10.0g (-0.58g, -5.48%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	19.0mg (+1.00mg, +5.56%)
Iron, Fe	0.31mg (-0.22mg, -41.51%)
Potassium, K	250.0mg (-15.00mg, -5.66%)
Vitamin D, IU	0.0IU (-21.00IU, -100.00%)

Ingredients
	Pollock, Wheat Flour, Sunflower Oil, Canola Oil, Water, Palm Oil, Natural Flavoring And Artificial Flavouring (contains Wheat), Salt, Maize Flour, Wheat Starch, Palm Fat, Sea Salt, Leavening (sodium Acid Pyrophoshate, Sodium Bicarbonate), Citric Acid, Sodium Acetate, Dextrose, Skim Milk, Wheat Gluten, Colored With Turmeric Oleoresin And Paprika Oleoresin, Spice

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.14

All Nutrients Per 100g (3.527 oz)
Calories		250.0kcal (+3.00kcal, +1.21%)
Total Fat		8.33g (-5.78g, -40.96%)
	Saturated Fat	1.79g (-0.86g, -32.45%)
	Trans Fat	0.0g (=)
Cholesterol		42.0mg (-2.00mg, -4.55%)
Sodium		405.0mg (+17.00mg, +4.38%)
Total Carbohydrates		30.95g (+11.55g, +59.54%)
	Dietary Fiber	1.2g (-0.60g, -33.33%)
	Sugars	1.19g (+1.19g)
	Sugars, added	N/A
Protein		11.9g (+1.32g, +12.48%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	13.0mg (-5.00mg, -27.78%)
Iron, Fe	0.0mg (-0.53mg, -100.00%)
Potassium, K	250.0mg (-15.00mg, -5.66%)
Vitamin D, IU	N/A

Other Nutrients
Vitamin D (D2 + D3)	0.0ug

Ingredients
	Boneless Skinless Chicken Breast With Rib Meat, Wheat Flour, Water Contains 2% Or Less Of Salt, Corn Starch, Sugar, Yellow Corn Flour, Garlic Powder, Spices, Onion Powder, Extractives Of Paprika And Annatto, Spice Extractive, Wheat Gluten

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.73

All Nutrients Per 100g (3.527 oz)
Calories		239.0kcal (-8.00kcal, -3.24%)
Total Fat		12.5g (-1.61g, -11.41%)
	Saturated Fat	3.41g (+0.76g, +28.68%)
	Trans Fat	0.0g (=)
Cholesterol		51.0mg (+7.00mg, +15.91%)
Sodium		364.0mg (-24.00mg, -6.19%)
Total Carbohydrates		13.64g (-5.76g, -29.69%)
	Dietary Fiber	1.1g (-0.70g, -38.89%)
	Sugars	0.0g (=)
	Sugars, added	N/A
Protein		9.09g (-1.49g, -14.08%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	19.0mg (+1.00mg, +5.56%)
Iron, Fe	1.14mg (+0.61mg, +115.09%)
Potassium, K	259.0mg (-6.00mg, -2.26%)
Vitamin D, IU	N/A

Other Nutrients
Vitamin D (D2 + D3)	0.0ug

Ingredients
	Chicken Breast Meat, Whole Wheat Flour, Water, Pureed Cauliflower, Diced Onion, Unbleached Wheat Flour, Corn Starch, Salt, Yellow Corn Flour, Rice Starch, Yeast, Onion Powder, Garlic Powder, Celery Seeds, Molasses, Leavening (cream Of Tartar, Baking Soda), Sea Salt, Whole Grain Millet Flour, Browned In Expeller Pressed Canola Oil

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.31

All Nutrients Per 100g (3.527 oz)
Calories		247.0kcal (=)
Total Fat		16.47g (+2.36g, +16.73%)
	Saturated Fat	7.06g (+4.41g, +166.42%)
	Trans Fat	1.18g (+1.18g)
Cholesterol		65.0mg (+21.00mg, +47.73%)
Sodium		400.0mg (+12.00mg, +3.09%)
Total Carbohydrates		7.06g (-12.34g, -63.61%)
	Dietary Fiber	0.0g (-1.80g, -100.00%)
	Sugars	0.0g (=)
	Sugars, added	N/A
Protein		16.47g (+5.89g, +55.67%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	19.0mg (+1.00mg, +5.56%)
Iron, Fe	2.35mg (+1.82mg, +343.40%)
Potassium, K	265.0mg (=)
Vitamin D, IU	0.0IU (-21.00IU, -100.00%)

Ingredients
	Organic Beef, Water, Organic Brown Rice Flour, Organic Seasoning (sea Salt, Organic Tomato Powder, Organic Parmesan Cheese [pasteurized Organic Milk, Salt, Culture, Enzyme], Organic Garlic Powder, Organic Cane Sugar, Organic Onion Powder, Organic Basil, Organic Oregano, Organic Parsley, Organic Black Pepper)

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.66

All Nutrients Per 100g (3.527 oz)
Calories		230.0kcal (-17.00kcal, -6.88%)
Total Fat		12.77g (-1.34g, -9.50%)
	Saturated Fat	3.0g (+0.35g, +13.21%)
	Trans Fat	0.0g (=)
Cholesterol		45.0mg (+1.00mg, +2.27%)
Sodium		380.0mg (-8.00mg, -2.06%)
Total Carbohydrates		13.0g (-6.40g, -32.99%)
	Dietary Fiber	2.0g (+0.20g, +11.11%)
	Sugars	1.0g (+1.00g)
	Sugars, added	N/A
Protein		15.0g (+4.42g, +41.78%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	0.0mg
Calcium, Ca	19.0mg (+1.00mg, +5.56%)
Iron, Fe	1.0mg (+0.47mg, +88.68%)
Potassium, K	287.0mg (+22.00mg, +8.30%)
Vitamin D, IU	N/A

Other Nutrients
Vitamin D (D2 + D3)	0.0ug
Vitamin A	0.0ug

Ingredients
	Ingredients: Boneless Chicken Breast With Rib Meat, Water, Isolated Soy Protein With Less Than 2% Soy Lecithin, Seasoning (modified Corn Starch, Dehydrated Garlic, Dehydrated Onion, Maltodextrin, Salt, Natural Flavor, Spice Extractives), Salt, Sodium Phosphates Breaded With Whole Wheat Flour, Whole Grain Yellow Corn Flour, Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Wheat Gluten, Soybean Oil, Salt, Dried Onion, Dried Garlic, Corn Starch, Potassium Chloride, Spices, Dried Yeast, Citric Acid, Sugar, Paprika Extract (color), Turmeric Extract (color)

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.66

All Nutrients Per 100g (3.527 oz)
Calories		230.0kcal (-17.00kcal, -6.88%)
Total Fat		13.0g (-1.11g, -7.87%)
	Saturated Fat	3.0g (+0.35g, +13.21%)
	Trans Fat	0.0g (=)
Cholesterol		45.0mg (+1.00mg, +2.27%)
Sodium		380.0mg (-8.00mg, -2.06%)
Total Carbohydrates		13.0g (-6.40g, -32.99%)
	Dietary Fiber	2.0g (+0.20g, +11.11%)
	Sugars	1.0g (+1.00g)
	Sugars, added	N/A
Protein		15.0g (+4.42g, +41.78%)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU
Vitamin C, total ascorbic acid	0.0mg
Calcium, Ca	19.0mg (+1.00mg, +5.56%)
Iron, Fe	1.0mg (+0.47mg, +88.68%)
Potassium, K	287.0mg (+22.00mg, +8.30%)
Vitamin D, IU	0.0IU (-21.00IU, -100.00%)

Ingredients
	Iingredients: Boneless Chicken Breast With Rib Meat, Water, Isolated Soy Protein With Less Than 2% Soy Lecithin, Seasoning (modified Corn Starch, Dehydrated Garlic, Dehydrated Onion, Maltodextrin, Salt, Natural Flavor, Spice Extractives), Salt, Sodium Phosphates Breaded With Whole Wheat Flour, Whole Grain Yellow Corn Flour, Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Wheat Gluten, Soybean Oil, Salt, Dried Onion, Dried Garlic, Corn Starch, Potassium Chloride, Spices, Dried Yeast, Citric Acid, Sugar, Paprika Extract (color), Turmeric Extract (color)

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.66

All Nutrients Per 100g (3.527 oz)
Calories		230.0kcal (-17.00kcal, -6.88%)
Total Fat		13.0g (-1.11g, -7.87%)
	Saturated Fat	3.0g (+0.35g, +13.21%)
	Trans Fat	0.0g (=)
Cholesterol		45.0mg (+1.00mg, +2.27%)
Sodium		380.0mg (-8.00mg, -2.06%)
Total Carbohydrates		13.0g (-6.40g, -32.99%)
	Dietary Fiber	2.0g (+0.20g, +11.11%)
	Sugars	1.0g (+1.00g)
	Sugars, added	N/A
Protein		15.0g (+4.42g, +41.78%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	0.0mg
Calcium, Ca	19.0mg (+1.00mg, +5.56%)
Iron, Fe	1.0mg (+0.47mg, +88.68%)
Potassium, K	287.0mg (+22.00mg, +8.30%)
Vitamin D, IU	N/A

Other Nutrients
Vitamin D (D2 + D3)	0.0ug
Vitamin A	0.0ug

Ingredients
	Ingredients: Boneless Chicken Breast With Rib Meat, Water, Isolated Soy Protein With Less Than 2% Soy Lecithin, Seasoning (modified Corn Starch, Dehydrated Garlic, Dehydrated Onion, Maltodextrin, Salt, Natural Flavor, Spice Extractives), Salt, Sodium Phosphates Breaded With Whole Wheat Flour, Whole Grain Yellow Corn Flour, Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Wheat Gluten, Soybean Oil, Salt, Dried Onion, Dried Garlic, Corn Starch, Potassium Chloride, Spices, Dried Yeast, Citric Acid, Sugar, Paprika Extract (color), Turmeric Extract (color)

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.67

All Nutrients Per 100g (3.527 oz)
Calories		230.0kcal (-17.00kcal, -6.88%)
Total Fat		12.77g (-1.34g, -9.50%)
	Saturated Fat	3.0g (+0.35g, +13.21%)
	Trans Fat	0.0g (=)
Cholesterol		45.0mg (+1.00mg, +2.27%)
Sodium		380.0mg (-8.00mg, -2.06%)
Total Carbohydrates		13.0g (-6.40g, -32.99%)
	Dietary Fiber	2.0g (+0.20g, +11.11%)
	Sugars	1.0g (+1.00g)
	Sugars, added	N/A
Protein		15.0g (+4.42g, +41.78%)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU
Vitamin C, total ascorbic acid	0.0mg
Calcium, Ca	19.0mg (+1.00mg, +5.56%)
Iron, Fe	1.0mg (+0.47mg, +88.68%)
Potassium, K	287.0mg (+22.00mg, +8.30%)
Vitamin D, IU	0.0IU (-21.00IU, -100.00%)

Ingredients
	Iingredients: Boneless Chicken Breast With Rib Meat, Water, Isolated Soy Protein, Seasoning (modified Corn Starch, Dehydrated Garlic, Dehydrated Onion, Maltodextrin, Salt, Natural Flavor, Spice Extractives), Salt, Sodium Phosphates Breaded With Whole Wheat Flour, Whole Grain Yellow Corn Flour, Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Wheat Gluten, Soybean Oil, Salt, Dried Onion, Dried Garlic, Corn Starch, Potassium Chloride, Spices, Dried Yeast, Citric Acid, Sugar, Paprika Extract (color), Turmeric Extract (color)

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.92

All Nutrients Per 100g (3.527 oz)
Calories		250.0kcal (+3.00kcal, +1.21%)
Total Fat		15.91g (+1.80g, +12.76%)
	Saturated Fat	3.41g (+0.76g, +28.68%)
	Trans Fat	0.0g (=)
Cholesterol		51.0mg (+7.00mg, +15.91%)
Sodium		364.0mg (-24.00mg, -6.19%)
Total Carbohydrates		17.05g (-2.35g, -12.11%)
	Dietary Fiber	0.0g (-1.80g, -100.00%)
	Sugars	1.14g (+1.14g)
	Sugars, added	N/A
Protein		10.23g (-0.35g, -3.31%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	11.0mg (-7.00mg, -38.89%)
Iron, Fe	1.14mg (+0.61mg, +115.09%)
Potassium, K	250.0mg (-15.00mg, -5.66%)
Vitamin D, IU	N/A

Other Nutrients
Vitamin D (D2 + D3)	0.0ug

Ingredients
	Boneless Chicken Breast With Rib Meat, Water, Contains 2% Or Less Of Salt, Yeast Extract, Brown Sugar, Onion Powder, Garlic Powder, White Pepper, Celery Seed Extract, Breaded With Wheat Flour, Whole Wheat Flour, Water, Whole Grain Yellow Corn Flour, Corn Starch, Yeast, Contains Less Than 2% Of Salt, Sugar, Wheat Starch, Dextrose, Spices, Yeast Extract, Soybean Oil, Garlic Powder

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.92

All Nutrients Per 100g (3.527 oz)
Calories		250.0kcal (+3.00kcal, +1.21%)
Total Fat		15.91g (+1.80g, +12.76%)
	Saturated Fat	3.41g (+0.76g, +28.68%)
	Trans Fat	0.0g (=)
Cholesterol		51.0mg (+7.00mg, +15.91%)
Sodium		364.0mg (-24.00mg, -6.19%)
Total Carbohydrates		17.05g (-2.35g, -12.11%)
	Dietary Fiber	0.0g (-1.80g, -100.00%)
	Sugars	1.14g (+1.14g)
	Sugars, added	N/A
Protein		10.23g (-0.35g, -3.31%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	11.0mg (-7.00mg, -38.89%)
Iron, Fe	1.14mg (+0.61mg, +115.09%)
Potassium, K	250.0mg (-15.00mg, -5.66%)
Vitamin D, IU	0.0IU (-21.00IU, -100.00%)

Ingredients
	Boneless Chicken Breast With Rib Meat, Water, Contains 2% Or Less Of Salt, Yeast Extract, Brown Sugar, Onion Powder, Garlic Powder, White Pepper, Celery Seed Extract, Breaded With Wheat Flour, Whole Wheat Flour, Water, Whole Grain Yellow Corn Flour, Corn Starch, Yeast Contains Less Than 2% Of Salt, Sugar, Wheat Starch, Dextrose, Spices, Yeast Extract, Soybean Oil, Garlic Powder

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.92

All Nutrients Per 100g (3.527 oz)
Calories		250.0kcal (+3.00kcal, +1.21%)
Total Fat		15.91g (+1.80g, +12.76%)
	Saturated Fat	3.41g (+0.76g, +28.68%)
	Trans Fat	0.0g (=)
Cholesterol		51.0mg (+7.00mg, +15.91%)
Sodium		364.0mg (-24.00mg, -6.19%)
Total Carbohydrates		17.05g (-2.35g, -12.11%)
	Dietary Fiber	0.0g (-1.80g, -100.00%)
	Sugars	1.14g (+1.14g)
	Sugars, added	N/A
Protein		10.23g (-0.35g, -3.31%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	11.0mg (-7.00mg, -38.89%)
Iron, Fe	1.14mg (+0.61mg, +115.09%)
Potassium, K	250.0mg (-15.00mg, -5.66%)
Vitamin D, IU	0.0IU (-21.00IU, -100.00%)

Ingredients
	Boneless Chicken Breast With Rib Meat, Water Contains 2% Or Less Of Salt, Yeast Extract, Brown Sugar, Onion Powder, Garlic Powder, White Pepper, Celery Seed Extract Breaded With Wheat Flour, Whole Wheat Flour, Water, Whole Grain Yellow Corn Flour, Corn Starch, Yeast Contains Less Than 2% Of Salt, Sugar, Wheat Starch, Dextrose, Spices, Yeast Extract, Soybean Oil, Garlic Powder

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.99

All Nutrients Per 100g (3.527 oz)
Calories		250.0kcal (+3.00kcal, +1.21%)
Total Fat		18.33g (+4.22g, +29.91%)
	Saturated Fat	3.33g (+0.68g, +25.66%)
	Trans Fat	0.0g (=)
Cholesterol		42.0mg (-2.00mg, -4.55%)
Sodium		400.0mg (+12.00mg, +3.09%)
Total Carbohydrates		1.67g (-17.73g, -91.39%)
	Dietary Fiber	1.7g (-0.10g, -5.56%)
	Sugars	0.0g (=)
	Sugars, added	N/A
Protein		18.33g (+7.75g, +73.25%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	10.0mg (-8.00mg, -44.44%)
Iron, Fe	1.67mg (+1.14mg, +215.09%)
Potassium, K	248.0mg (-17.00mg, -6.42%)
Vitamin D, IU	N/A

Other Nutrients
Vitamin D (D2 + D3)	2.0ug
Fatty acids, total monounsaturated	5.0g
Fatty acids, total polyunsaturated	8.33g

Ingredients
	Mackerel, Soybean Oil, Water, Salt

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.90

All Nutrients Per 100g (3.527 oz)
Calories		230.0kcal (-17.00kcal, -6.88%)
Total Fat		13.0g (-1.11g, -7.87%)
	Saturated Fat	3.0g (+0.35g, +13.21%)
	Trans Fat	0.0g (=)
Cholesterol		45.0mg (+1.00mg, +2.27%)
Sodium		380.0mg (-8.00mg, -2.06%)
Total Carbohydrates		13.0g (-6.40g, -32.99%)
	Dietary Fiber	2.0g (+0.20g, +11.11%)
	Sugars	1.0g (+1.00g)
	Sugars, added	N/A
Protein		15.0g (+4.42g, +41.78%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	0.0mg
Calcium, Ca	19.0mg (+1.00mg, +5.56%)
Iron, Fe	1.0mg (+0.47mg, +88.68%)
Potassium, K	287.0mg (+22.00mg, +8.30%)
Vitamin D, IU	N/A

Other Nutrients
Vitamin D (D2 + D3)	0.0ug
Vitamin A	0.0ug
Total fat (NLEA)	13.0g

Ingredients
	Ingredients: Boneless Chicken Breast With Rib Meat, Water, Isolated Soy Protein With Less Than 2% Soy Lecithin, Seasoning (modified Corn Starch, Dehydrated Garlic, Dehydrated Onion, Maltodextrin, Salt, Natural Flavor, Spice Extractives), Salt, Sodium Phosphates Breaded With Whole Wheat Flour, Whole Grain Yellow Corn Flour, Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Wheat Gluten, Soybean Oil, Salt, Dried Onion, Dried Garlic, Corn Starch, Potassium Chloride, Spices, Dried Yeast, Citric Acid, Sugar, Paprika Extract (color), Turmeric Extract (color)

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.90

All Nutrients Per 100g (3.527 oz)
Calories		230.0kcal (-17.00kcal, -6.88%)
Total Fat		13.0g (-1.11g, -7.87%)
	Saturated Fat	3.0g (+0.35g, +13.21%)
	Trans Fat	0.0g (=)
Cholesterol		45.0mg (+1.00mg, +2.27%)
Sodium		380.0mg (-8.00mg, -2.06%)
Total Carbohydrates		13.0g (-6.40g, -32.99%)
	Dietary Fiber	2.0g (+0.20g, +11.11%)
	Sugars	1.0g (+1.00g)
	Sugars, added	N/A
Protein		15.0g (+4.42g, +41.78%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	0.0mg
Calcium, Ca	19.0mg (+1.00mg, +5.56%)
Iron, Fe	1.0mg (+0.47mg, +88.68%)
Potassium, K	287.0mg (+22.00mg, +8.30%)
Vitamin D, IU	N/A

Other Nutrients
Vitamin D (D2 + D3)	0.0ug
Vitamin A	0.0ug
Total fat (NLEA)	13.0g

Ingredients
	Ingredients: Chicken Breast With Rib Meat, Water, Isolated Soy Protein With Less Than 2% Soy Lecithin, Seasoning (modified Corn Starch, Dehydrated Garlic, Dehydrated Onion, Maltodextrin, Salt, Natural Flavor, Spice Extractives), Salt, Sodium Phosphates Breaded With Whole Wheat Flour, Whole Grain Yellow Corn Flour, Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Wheat Gluten, Soybean Oil, Salt, Dried Onion, Dried Garlic, Corn Starch, Potassium Chloride, Spices, Dried Yeast, Citric Acid, Sugar, Paprika Extract (color), Turmeric Extract (color)

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