Broccoli & Cheddar Cheese Quiche, Broccoli & Cheddar Cheese by Trader Joe's: Similar Foods

Product:
Broccoli & Cheddar Cheese Quiche, Broccoli & Cheddar Cheese
Brand:
N/A
Maker:
Trader Joe's

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/963391/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 276.0kcal
Total Fat18.24g
Saturated Fat 10.0g
Trans Fat 0.0g
Cholesterol 103.0mg
Sodium 524.0mg
Total Carbohydrates 17.65g
Dietary Fiber 1.2g
Sugars 1.76g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg
Iron, Fe0.82mg
Potassium, K147.0mg
Vitamin D, IUN/A
Ingredients
Ingredients: Filling (half And Half [milk, Cream], Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes, Annatto (color)], Broccoli, Liquid Whole Eggs, Cornstarch, Dried Onions, Seasoning [salt, Spices], Dried Garlic), Pastry (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Butter [cream, Salt], Sunflower Oil, Water, Salt), Sunflower Oil (sunflower Oil, Sunflower Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.35
All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (-39.00kcal, -14.13%)
Total Fat9.6g (-8.64g, -47.37%)
Saturated Fat 3.54g (-6.46g, -64.60%)
Trans Fat 0.0g (=)
Cholesterol 98.0mg (-5.00mg, -4.85%)
Sodium 535.0mg (+11.00mg, +2.10%)
Total Carbohydrates 26.26g (+8.61g, +48.78%)
Dietary Fiber 1.0g (-0.20g, -16.67%)
Sugars 1.01g (-0.75g, -42.61%)
Sugars, added N/A
Protein 10.61g (+0.61g, +6.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca166.0mg (-34.00mg, -17.00%)
Iron, Fe1.01mg (+0.19mg, +23.17%)
Potassium, K140.0mg (-7.00mg, -4.76%)
Vitamin D, IUN/A
Ingredients
Cage Free* Whole Eggs [cage Free* Whole Eggs, Corn Starch, Salt, Citric Acid, Pepper], Cheddar Jack Cheese Blend [mild Colored Cheddar Cheese (cultured Pasteurized Milk, Salt, Culture, Enzymes, Annatto (color)), Monterey Jack Cheese (pasteurized Milk, Salt, Culture, Enzymes), Powdered Cellulose (total Chlorine Free, Added To Prevent Caking)], Cooked All Natural*** Turkey Sausage Crumble (antibiotic Free** Turkey Meat, Water, Less Than 2% Of Salt, Sugar, Spices), Red Bell Pepper, Russet Potatoes (russet Potato, Sodium Acid Pyrophosphate May Be Used As A Processing Aid To Retain Natural Color), Water, Vinegar, Salt, Modified Corn Starch, Garlic Powder, Black Pepper, Dried Thyme, Poultry Seasoning (spices, Sage, Thyme And Salt), Ground Marjoram, Cayenne Pepper, Ground Celery Seeds Flour Tortilla: Wheat Flour, Water, Interesterfied Soybean Oil, Vinegar, Contains 2% Or Less Of The Following: Sugar, Sea Salt And Baking Powder (monocalcium Phosphate, Sodium Bicarbonate And Corn Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.66
All Nutrients Per 100g (3.527 oz)
Calories 290.0kcal (+14.00kcal, +5.07%)
Total Fat24.14g (+5.90g, +32.35%)
Saturated Fat 9.66g (-0.34g, -3.40%)
Trans Fat 0.0g (=)
Cholesterol 93.0mg (-10.00mg, -9.71%)
Sodium 490.0mg (-34.00mg, -6.49%)
Total Carbohydrates 7.59g (-10.06g, -57.00%)
Dietary Fiber 2.8g (+1.60g, +133.33%)
Sugars 1.38g (-0.38g, -21.59%)
Sugars, added N/A
Protein 12.41g (+2.41g, +24.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca221.0mg (+21.00mg, +10.50%)
Iron, Fe1.03mg (+0.21mg, +25.61%)
Potassium, K186.0mg (+39.00mg, +26.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Cauliflower Bun (riced Cauliflower, Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Almond Flour, Rice Flour, Parmesan Cheese [pasteurized Part Skim Cow's Milk, Salt, Cheese Cultures, Enzymes], Coconut Flour, Water, Palm Oil, Whole Egg, Tapioca Starch, Leavening System [calcium Carbonate, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Xanthan Gum, Sage, Black Pepper, Thyme), Sausage (pork, Water, Salt, Spices, Dextrose, Sugar, Flavoring, Lime Juice Concentrate), Egg (whole Eggs, Water, Dry Whole Milk, Soybean Oil, Salt, Xanthan Gum, Citric Acid), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.81
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (-5.00kcal, -1.81%)
Total Fat10.59g (-7.65g, -41.94%)
Saturated Fat 5.88g (-4.12g, -41.20%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-32.00mg, -31.07%)
Sodium 529.0mg (+5.00mg, +0.95%)
Total Carbohydrates 32.94g (+15.29g, +86.63%)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 3.53g (+1.77g, +100.57%)
Sugars, added N/A
Protein 9.41g (-0.59g, -5.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca245.0mg (+45.00mg, +22.50%)
Iron, Fe2.0mg (+1.18mg, +143.90%)
Potassium, K167.0mg (+20.00mg, +13.61%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Filling (buffalo Milk Ricotta Cheese (buffalo Milk Whey, Salt, Citric Acid), Spinach, Breadcrumbs (wheat Flour, Salt, Natural Yeast), Butter, Lactose, Grana Padano Cheese [milk, Salt, Rennet, Egg Lysozyme], Salt), Pasta (wheat Flour, Pasteurized Eggs, Durum Wheat Semolina)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.27
All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal (+28.00kcal, +10.14%)
Total Fat13.77g (-4.47g, -24.51%)
Saturated Fat 5.8g (-4.20g, -42.00%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-49.00mg, -47.57%)
Sodium 507.0mg (-17.00mg, -3.24%)
Total Carbohydrates 26.81g (+9.16g, +51.90%)
Dietary Fiber 0.7g (-0.50g, -41.67%)
Sugars 2.17g (+0.41g, +23.30%)
Sugars, added N/A
Protein 15.94g (+5.94g, +59.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca207.0mg (+7.00mg, +3.50%)
Iron, Fe2.17mg (+1.35mg, +164.63%)
Potassium, K133.0mg (-14.00mg, -9.52%)
Vitamin D, IU0.0IU
Ingredients
Natural Beef Patty: Beef, Encapsulated Salt, Rich Starch, Salt And Pepper, Burger Bun: Enrihed Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Soybean Oil, Yeast Salt, Wheat Gluten, Contains Less Than 2% Of The Following: Mold Inhibitor (calcium Propionate), Crumb Softeners (datem, And Mono And Diglycerides With Antioxidants Bht And Citric Acid, Calcium Silicate As Anti Caking Agent), Amylotitic Enzymes To Prevent Staling (enzymes, Microchystalline Cellulose, Wheat Starch, Sorbitol, Dextrin, Magnesium Stearate, Sodium Chloride, Ferric Oxide [for Color], Dough Conditioners (wheat Flour, Salt, Calcium Sulfate, Calcium Peroxide, Ascorbic Acid, Microcrystalline Cellulose, Corn Startch), May Contain Sesame Seeds If Apparent, Cheddar Cheese: Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Milkfat, Water, Sodium Citrate, Salt, Sorbic Acid As A Preservative, Oleoresin Paprika (color), Annato (color), With Sunflower Lecethin Added For Slice Preparation
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.79
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+5.00kcal, +1.81%)
Total Fat10.53g (-7.71g, -42.27%)
Saturated Fat 5.26g (-4.74g, -47.40%)
Trans Fat 0.0g (=)
Cholesterol 105.0mg (+2.00mg, +1.94%)
Sodium 544.0mg (+20.00mg, +3.82%)
Total Carbohydrates 33.33g (+15.68g, +88.84%)
Dietary Fiber 3.5g (+2.30g, +191.67%)
Sugars 1.75g (-0.01g, -0.57%)
Sugars, added N/A
Protein 12.28g (+2.28g, +22.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca193.0mg (-7.00mg, -3.50%)
Iron, Fe1.75mg (+0.93mg, +113.41%)
Potassium, K204.0mg (+57.00mg, +38.78%)
Vitamin D, IU0.0IU
Ingredients
Crust: Whole Wheat Flour, Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron [reduced], Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Yeast, Sugar, Salt, Dough Conditioner (enriched Wheat Flour, [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Enzymes), Wheat Gluten, Baking Powder, Sodium Acid Pyrophosphate, Sodium Bicarbonate Filling: Scrambled Egg Patty (whole Eggs, Non Fat Milk, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Pepper) Monterey Jack Cheese With Peppers [(cultured Milk, Jalapeno Peppers, Salt, Enzymes), Natamycin (natural Mold Inhibitor), Soy Lecithin (non Sticking Agent)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.82
All Nutrients Per 100g (3.527 oz)
Calories 217.0kcal (-59.00kcal, -21.38%)
Total Fat8.7g (-9.54g, -52.30%)
Saturated Fat 2.72g (-7.28g, -72.80%)
Trans Fat 0.0g (=)
Cholesterol 114.0mg (+11.00mg, +10.68%)
Sodium 511.0mg (-13.00mg, -2.48%)
Total Carbohydrates 25.0g (+7.35g, +41.64%)
Dietary Fiber 2.2g (+1.00g, +83.33%)
Sugars 8.7g (+6.94g, +394.32%)
Sugars, added N/A
Protein 9.78g (-0.22g, -2.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca217.0mg (+17.00mg, +8.50%)
Iron, Fe1.57mg (+0.75mg, +91.46%)
Potassium, K152.0mg (+5.00mg, +3.40%)
Vitamin D, IUN/A
Ingredients
Scrambled Egg Patty (whole Eggs, Whey, Egg Whites, Nonfat Milk, Soybean Oil, Modified Food Starch, Dicalcium Phosphate, Salt, Sodium Bicarbonate, Xanthan Gum, Guar Gum, Citric Acid [preservative], Pepper), Waffle Style Bread (whole Wheat Flour, Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Sugar, Water, Soybean Oil, Yeast, Wheat Starch, Yellow Corn Flour, Salt, Modified Corn Starch, Nonfat Milk, Buttermilk Solids, Natural Flavor, Dough Conditioner [isolated Soy Protein, Mono And Diglycerides, Modified Cellulose, Salt, Soybean Oil, Soy Lecithin], Dried Molasses, Natural And Artificial Maple Flavor, Fructose, Carrot Juice For Color, Pumpkin Juice For Color), Pasteurized Process Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Cream, Sodium Phosphates, Salt, Annatto Extract For Color, Paprika Extract For Color, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.36
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (-6.00kcal, -2.17%)
Total Fat24.32g (+6.08g, +33.33%)
Saturated Fat 10.81g (+0.81g, +8.10%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-49.00mg, -47.57%)
Sodium 541.0mg (+17.00mg, +3.24%)
Total Carbohydrates 8.11g (-9.54g, -54.05%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 2.7g (+0.94g, +53.41%)
Sugars, added N/A
Protein 5.41g (-4.59g, -45.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca162.0mg (-38.00mg, -19.00%)
Iron, Fe0.0mg (-0.82mg, -100.00%)
Potassium, K138.0mg (-9.00mg, -6.12%)
Vitamin D, IU0.0IU
Ingredients
Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean And Or Xanthan And Or Guar Gums]), Artichoke Pieces (artichoke Leaves, Hearts, And Or Bottoms, Water, Salt, Citric Acid), Mayonnaise (soybean Oil, Corn Syrup, Water, Egg Yolks, Distilled Vinegar, Salt, Spice, Calcium Disodium Edta Added To Protect Flavor), Spinach, Cultured Cream, Low Moisture Part Skim Mozzarella Cheese ([pasteurized Part Skim Milk, Skim Milk, Salt, Cheese Cultures, Enzymes], Modified Food Starch, Powdered Cellulose, Natamycin), Monterey Jack Cheese(pasteurized Milk, Cheese Cultures, Salt, Enzymes, Corn Starch), Parmesan Cheese ([pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose, Natamycin), Contains 2% Or Less Of: Lemon Juice, Salt, Sugar, Vinegar, Garlic, Xanthan Gum, Gum Acacia, Glucono Delta Lactone, Potassium Sorbate (preservative), Maltodextrin, Cultured Dextrose, Sodium Diacetate, Egg White Lysozyme, Nisin Preparation, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.05
All Nutrients Per 100g (3.527 oz)
Calories 310.0kcal (+34.00kcal, +12.32%)
Total Fat15.87g (-2.37g, -12.99%)
Saturated Fat 8.73g (-1.27g, -12.70%)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (-47.00mg, -45.63%)
Sodium 540.0mg (+16.00mg, +3.05%)
Total Carbohydrates 32.54g (+14.89g, +84.36%)
Dietary Fiber 1.6g (+0.40g, +33.33%)
Sugars 3.17g (+1.41g, +80.11%)
Sugars, added N/A
Protein 8.73g (-1.27g, -12.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca206.0mg (+6.00mg, +3.00%)
Iron, Fe0.56mg (-0.26mg, -31.71%)
Potassium, K169.0mg (+22.00mg, +14.97%)
Vitamin D, IU16.0IU
Ingredients
Crust (heavy Whipping Cream, White Rice Flour, Corn Starch, Whole Milk, Tapioca Starch, Potato Starch, Water, Extra Virgin Olive Oil, Yeast, Sugar, Egg Yolk Powder, Guar Gum, Sea Salt, Honey, White Pepper), Cheeses (low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], White Cheddar Cheese [pasteurized Milk, Salt, Cheese Cultures, Enzymes], Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes]), Sauce (tomato Puree [water, Tomato Paste], Sea Salt, Oregano), Uncured Pepperoni With No Nitrites Or Nitrates Added Except Those Naturally Occuring In Sea Salt And Celery Juice Powder (pork, Beef, Sea Salt, Cane Sugar, Spices, Paprika, Natural Flavoring, Garlic Powder, Lactic Acid Starter Culture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.83
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (-14.00kcal, -5.07%)
Total Fat15.87g (-2.37g, -12.99%)
Saturated Fat 6.35g (-3.65g, -36.50%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-67.00mg, -65.05%)
Sodium 532.0mg (+8.00mg, +1.53%)
Total Carbohydrates 19.05g (+1.40g, +7.93%)
Dietary Fiber 1.6g (+0.40g, +33.33%)
Sugars 2.38g (+0.62g, +35.23%)
Sugars, added N/A
Protein 11.11g (+1.11g, +11.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca190.0mg (-10.00mg, -5.00%)
Iron, Fe0.79mg (-0.03mg, -3.66%)
Potassium, K159.0mg (+12.00mg, +8.16%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Crust (enriched Wheat Flour [wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme], Water, Bread Crumbs [enriched Bleached Wheat Flour {wheat Flour, Macin, Reduced Iron, Tamine Mononitrate, Riboflavin, Folic Acid}, Yeast, Sugar, Salt], Soybean Oil, Yeast, Unsalted Butter [pasteurized Cream, Natural Flavorings], Contains 2% Or Less Of The Following: Sour Flavoring [corn Starch, Wheat Flour, Fumaric Acid, Salt, Sodium Silico Aluminate, Lactic Acid, Acetic Acid], Salt, Oat Fiber, Vital Wheat Gluten, Lecithin [soy Lecithin, Canola Oil], Vinegar, Sugar, Encapsulated Baking Soda [sodium Bicarbonate, Palm Oil, Hydrogenated Soybean Oil], Dough Conditioner [wheat Flour, Ascorbic Acid, Enzymes]), Sauce (water, Tomato Concentrate, Seasoning [sugar, Salt, Spices, Garlic], Soybean Oil), Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Pepperoni (pork, Beef Salt Contains 2% Or Less Of Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of: Paprika, Sodium Ascorbate, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.64
All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal (-15.00kcal, -5.43%)
Total Fat14.93g (-3.31g, -18.15%)
Saturated Fat 7.46g (-2.54g, -25.40%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-32.00mg, -31.07%)
Sodium 537.0mg (+13.00mg, +2.48%)
Total Carbohydrates 17.91g (+0.26g, +1.47%)
Dietary Fiber 0.7g (-0.50g, -41.67%)
Sugars 0.75g (-1.01g, -57.39%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca239.0mg (+39.00mg, +19.50%)
Iron, Fe0.6mg (-0.22mg, -26.83%)
Potassium, K104.0mg (-43.00mg, -29.25%)
Vitamin D, IU15.0IU
Ingredients
Crust (wheat Flour, Water, Soybean Oil , Palm Oil, Salt , Yeast , Sugar, Calcium Propionate (preservative) , L Cysteine), Low Moisture Mozzarella Cheese (low Moisture Mozzarella Cheese (pasteurized Milk Cheese Cultures, Salt , Enzymes), Powdered Cellulose (to Prevent Caking) Cheddar Cheese Sauce (spicy Cheddar Cheese Sauce (water, American Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Corn Starch Modified, Canola Oil, Corn Syrup Solids, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt , Enzymes), Contains 2% Or Less Of Salt , Skim Milk, Palm Oil, Whey Protein Concentrate, Milk Protein Concentrate, Sugar, Glucono Delta Lactone, Locust Bean Gum, Tara Gum, Jalapeno Pepper Powder, Spices, Cream, Natural And Artificial Flavors, Disodium Diphosphate, Datem, Sodium Phosphate, Oleoresin Of Paprika, Annatto Color, Xanthan Gum, Beta Carotene (color) , Apocarotenal (color Disodium Phosphate), Water), Eggs (hard Cooked Eggs, Citric Acid, Sodium Benzoate (preservative), Nisin Preparation (preservative), Breakfast Style Sausage (pork, Water, Salt , Spices, Sugar, Flavoring), Bacon (cured With Water, Salt , Sugar, Sodium Erythorbate And Or Sodium Ascorbate, Sodium Nitrite (preservative) , May Contain Smoke Flavoring, Sodium Phosphate), Cheddar Cheese (cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Potato Starch And Powdered Cellulose (to Prevent Caking), Natamycin (mold Inhibitor)) , Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.13
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (-8.00kcal, -2.90%)
Total Fat13.77g (-4.47g, -24.51%)
Saturated Fat 6.52g (-3.48g, -34.80%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (-70.00mg, -67.96%)
Sodium 522.0mg (-2.00mg, -0.38%)
Total Carbohydrates 22.46g (+4.81g, +27.25%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 2.17g (+0.41g, +23.30%)
Sugars, added N/A
Protein 11.59g (+1.59g, +15.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca216.0mg (+16.00mg, +8.00%)
Iron, Fe1.45mg (+0.63mg, +76.83%)
Potassium, K128.0mg (-19.00mg, -12.93%)
Vitamin D, IU0.0IU
Ingredients
Cheese Stuffed Crust (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Part Skim Mozzarella Cheese With Modified Food Starch [part Skim Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Modified Food Starch, Methylcellulose], Canola Oil, Breadcrumbs [enriched Bleached Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Salt], Palm Oil Shortening [modified Palm Oil, Natural Butter Flavor, Beta Carotene], Yeast, Sugar, Salt), Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of: Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Ascorbate, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Water, Tomato Concentrate, Seasoning (sugar, Salt, Spices, Garlic), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.19
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (+4.00kcal, +1.45%)
Total Fat12.71g (-5.53g, -30.32%)
Saturated Fat 5.93g (-4.07g, -40.70%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-73.00mg, -70.87%)
Sodium 534.0mg (+10.00mg, +1.91%)
Total Carbohydrates 28.81g (+11.16g, +63.23%)
Dietary Fiber 0.8g (-0.40g, -33.33%)
Sugars 3.39g (+1.63g, +92.61%)
Sugars, added N/A
Protein 13.56g (+3.56g, +35.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca203.0mg (+3.00mg, +1.50%)
Iron, Fe1.86mg (+1.04mg, +126.83%)
Potassium, K144.0mg (-3.00mg, -2.04%)
Vitamin D, IU0.0IU
Ingredients
Pizza Crust (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Palm Oil, Yeast, Cultured Dextrose, Natural Flavor, Soy Lecithin, Salt, Enzymes, Ascorbic Acid [dough Conditioner]) Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Ultrafiltered Milk, Salt, Cheese Cultures, Enzymes, Powdered Cellulose), Pizza Sauce (water, Crushed Tomatoes, Canola Oil, Sugar, Salt, Citric Acid, Xanthan Gum, Spice, Garlic Powder), Smoked Uncured Pepperoni No Nitrates Or Nitrites Added Except For Those Naturally Occurring In Sea Salt And Cultured Celery Extract (pork Sea Salt, Cane Sugar, Spice, Paprika, Cultured Celery Extract, Extractives Of Paprika, Garlic Powder, Cherry Powder, Rice Concentrate, Spice Extract, Lactic Acid Starter Culture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.77
All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal (-68.00kcal, -24.64%)
Total Fat9.38g (-8.86g, -48.57%)
Saturated Fat 4.69g (-5.31g, -53.10%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (-14.00mg, -13.59%)
Sodium 500.0mg (-24.00mg, -4.58%)
Total Carbohydrates 17.71g (+0.06g, +0.34%)
Dietary Fiber 2.1g (+0.90g, +75.00%)
Sugars 1.04g (-0.72g, -40.91%)
Sugars, added N/A
Protein 13.54g (+3.54g, +35.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca188.0mg (-12.00mg, -6.00%)
Iron, Fe1.04mg (+0.22mg, +26.83%)
Potassium, K156.0mg (+9.00mg, +6.12%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Scrambled Egg Patty (egg Whites, Whole Eggs, Water, Corn Starch, Salt, Black Pepper Extract, Citric Acid), Flatbread (whole Wheat Flour, Water, Wheat Flour, Corn Meal, Yeast, Cultured Wheat Flour, Less Than 2% Of: Canola Oil, Wheat Bran, Salt, Vinegar, Malted Barley Flour, Natural Flavors), Smoked Gouda Cheese (milk, Cheese Culture, Salt, Enzymes, Beta Carotene [color], Natural Smoke Flavor Added)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.12
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-30.00kcal, -10.87%)
Total Fat9.15g (-9.09g, -49.84%)
Saturated Fat 4.93g (-5.07g, -50.70%)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (-47.00mg, -45.63%)
Sodium 514.0mg (-10.00mg, -1.91%)
Total Carbohydrates 26.06g (+8.41g, +47.65%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 9.86g (+8.10g, +460.23%)
Sugars, added N/A
Protein 16.2g (+6.20g, +62.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca183.0mg (-17.00mg, -8.50%)
Iron, Fe1.41mg (+0.59mg, +71.95%)
Potassium, K190.0mg (+43.00mg, +29.25%)
Vitamin D, IU8.0IU
Ingredients
Rolls (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Liquid Sugar [sugar, Water], Butter [pasteurized Cream, Salt], Eggs, Contains Less Than 2 % Of Each Of The Following: Potato Flour, Yeast, Whey, Nonfat Milk, Soy Flour, Salt, Degerminated Yellow Corn Flour, Wheat Gluten, Sodium Stearoyl Lactylate, Datem, Monocalcium Phosphate, Wheat Flour, Calcium Sulfate, Sodium Silicoaluminate, Ascorbic Acid Added As A Dough Conditioner, Ammonium Sulfate, Wheat Starch, Sorbitan Monostearate, Enzymes, Microcrystalline Cellulose, Calcium Silicate), Honey Ham Water Added (cured With: Water, Honey, Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Swiss Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.76
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (-7.00kcal, -2.54%)
Total Fat8.6g (-9.64g, -52.85%)
Saturated Fat 3.23g (-6.77g, -67.70%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (-54.00mg, -52.43%)
Sodium 527.0mg (+3.00mg, +0.57%)
Total Carbohydrates 36.56g (+18.91g, +107.14%)
Dietary Fiber 2.2g (+1.00g, +83.33%)
Sugars 2.15g (+0.39g, +22.16%)
Sugars, added N/A
Protein 11.83g (+1.83g, +18.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca151.0mg (-49.00mg, -24.50%)
Iron, Fe1.08mg (+0.26mg, +31.71%)
Potassium, K151.0mg (+4.00mg, +2.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dough: Ground Durum Wheat, Eggs, Water, Filling: Part Skim Ricotta Cheese (whey, Cream, Vinegar, Carrageenan), Wheat Flour, Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Water, Parmesan Cheese (cultured Part Skim Milk, Salt, Enzymes), Romano Cheese (cultured Part Skim Cow's Milk, Salt, Enzymes), Canola Oil, Parmesan Cheese Paste (parmesan Cheese [cultured Part Skim Milk, Salt, Enzymes], Water, Sodium Phosphate, Enzymes), Salt, Sugar, Natural Flavor, Cream Powder, Yeast, Sunflower Oil