P F Chang's Pf Changs Garlic Chicken Dinner, 22 Oz by Conagra Brands Inc: Similar Foods

Product:
Pf Changs Garlic Chicken Dinner, 22 Oz
Brand:
P F Chang's
Maker:
Conagra Brands Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2518633/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal
Total Fat3.21g
Saturated Fat 0.64g
Trans Fat 0.0g
Cholesterol 8.0mg
Sodium 292.0mg
Total Carbohydrates 16.35g
Dietary Fiber 1.6g
Sugars 3.85g
Sugars, added N/A
Protein 7.05g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.8mg
Calcium, Ca13.0mg
Iron, Fe1.15mg
Potassium, K167.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.8g
Fatty acids, total polyunsaturated1.6g
Ingredients
Savory Garlic Sauce (water, Concentrated Chicken Broth, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar], Sugar, Soybean Oil, Garlic, Michiu Wine [white Wine, Natural Flavor, Salt, Potassium Sorbate], Corn Starch, Less Than 2% Of: Ginger, Chili Paste [red Chili Peppers, Distilled Vinegar, Salt, Xanthan Gum], Hydrogenated Palm Oil, Salt, Soybeans, Wheat Flour, Caramel Color, Citric Acid, Cooking Wine [rice, Water, Salt], Lactic Acid, Modified Corn Starch, Sesame Oil), Cooked Yakisoba Noodles (water, Enriched Wheat Flour [bleached And Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Turmeric And Annatto [colors], Potassium Carbonate, Sodium Carbonate), Cooked White Meat Chicken (chicken Breast With Rib Meat, Water, Corn Oil, Corn Starch, Potato Starch, Dried Egg Whites, Salt, Natural Flavor, Sodium Phosphates), Vegetables (yellow Bell Peppers, Bok Choy, Onions) Contains: Egg, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.80
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (=)
Total Fat3.95g (+0.74g, +23.05%)
Saturated Fat 0.49g (-0.15g, -23.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 293.0mg (+1.00mg, +0.34%)
Total Carbohydrates 17.43g (+1.08g, +6.61%)
Dietary Fiber 2.3g (+0.70g, +43.75%)
Sugars 1.32g (-2.53g, -65.71%)
Sugars, added N/A
Protein 4.93g (-2.12g, -30.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+13.00mg, +100.00%)
Iron, Fe1.32mg (+0.17mg, +14.78%)
Potassium, K164.0mg (-3.00mg, -1.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Cavatappi Pasta (water, Durum Wheat Semolina [enriched With Iron {ferrous Sulfate} And B Vitamins {niacin, Thiamin Mononitrate, Riboflavin, Folic Acid}]), Sauce (water, Sunflower Seed Paste [roasted & Ground Sunflower Seeds], Olive Oil, Salt, Contains 2% Or Less Of: Garlic Powder, Corn Starch, Inactive Yeast, Lemon Juice Concentrate, Onion Powder, Red Wine Vinegar, Black Pepper), Cooked White Kidney Beans (water, White Kidney Beans), Artichokes (artichokes, Citric Acid And Ascorbic Acid [to Promote Color Retention]), Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.14
All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (-3.00kcal, -2.40%)
Total Fat3.92g (+0.71g, +22.12%)
Saturated Fat 0.78g (+0.14g, +21.87%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+10.00mg, +125.00%)
Sodium 298.0mg (+6.00mg, +2.05%)
Total Carbohydrates 15.29g (-1.06g, -6.48%)
Dietary Fiber 0.8g (-0.80g, -50.00%)
Sugars 1.57g (-2.28g, -59.22%)
Sugars, added N/A
Protein 6.27g (-0.78g, -11.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+7.00mg, +53.85%)
Iron, Fe0.39mg (-0.76mg, -66.09%)
Potassium, K157.0mg (-10.00mg, -5.99%)
Vitamin D, IU0.0IU
Ingredients
Masala Sauce (water, Onion, Tomato Paste, Lowfat Yogurt [cultured Lowfat Milk, Nonfat Milk Powder], Cream [milk], Garlic Puree, Canola Oil, Ginger Puree [ginger, Water], Spices [including Turmeric And Paprika], Salt, Chicken Base [chicken Meat Including Chicken Juices, Salt, Chicken Fat, Sugar, Maltodextrin {corn}, Hydrolyzed Corn Gluten, Dried Whey, Natural Flavors, Yeast Extract, Turmeric], Sugar, Corn Starch, Cayenne Pepper), Cooked Basmati Rice, Seasoned Roasted White Meat Chicken (chicken Breast With Rib Meat, Water, Cornstarch, Highly Refined Soybean Oil, Sea Salt, Natural Flavors [vegetable Oil {canola, Safflower}, Rosemary Extract, Yeast Extract, Citrus Extract, Natural Flavors], Spices), Onion, Canola Oil, Salt, Spices (including Turmeric)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.10
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (+3.00kcal, +2.40%)
Total Fat3.29g (+0.08g, +2.49%)
Saturated Fat 0.66g (+0.02g, +3.13%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-1.00mg, -12.50%)
Sodium 293.0mg (+1.00mg, +0.34%)
Total Carbohydrates 18.09g (+1.74g, +10.64%)
Dietary Fiber 2.0g (+0.40g, +25.00%)
Sugars 4.28g (+0.43g, +11.17%)
Sugars, added N/A
Protein 6.91g (-0.14g, -1.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+13.00mg, +100.00%)
Iron, Fe0.53mg (-0.62mg, -53.91%)
Potassium, K155.0mg (-12.00mg, -7.19%)
Vitamin D, IU0.0IU
Ingredients
Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Cooked Grill Marked Seasoned White Meat Chicken Strips (white Meat Chicken, Water, Modified Tapioca Starch, Chicken Flavor [dried Chicken Broth, Chicken Powder, Natural Flavor], Carrageenan, Whey Protein Concentrate, Soybean Oil, Corn Syrup Solids, Sodium Phosphate, Salt), Snap Peas, Water, Red Bell Peppers, Onions, Yellow Carrots, Peanuts, Brown Sugar, Soy Sauce (water, Soybeans, Wheat, Salt), 2% Or Less Of Soybean Oil, Chili Pepper, Lime Juice Concentrate, Rice Wine Vinegar, Modified Cornstarch, Dextrose, Salt, Seasoning (fermented Anchovies [anchovies, Salt], Maltodextrin, Salt), Sugar, Ginger Puree, Dried Garlic, Hydrogenated Canola Oil, Hydrogenated Cottonseed Oil, Acetic Acid, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.63
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+15.00kcal, +12.00%)
Total Fat4.0g (+0.79g, +24.61%)
Saturated Fat 2.0g (+1.36g, +212.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 290.0mg (-2.00mg, -0.68%)
Total Carbohydrates 19.0g (+2.65g, +16.21%)
Dietary Fiber 3.0g (+1.40g, +87.50%)
Sugars 2.0g (-1.85g, -48.05%)
Sugars, added N/A
Protein 7.0g (-0.05g, -0.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.0mg (+0.20mg, +4.17%)
Calcium, Ca18.0mg (+5.00mg, +38.46%)
Iron, Fe1.0mg (-0.15mg, -13.04%)
Potassium, K174.0mg (+7.00mg, +4.19%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cauliflower, Chickpea Flour, Cassava Flour, Pea Protein, Coconut Oil, Flaxseed Meal, Salt, Yeast, Guar Gum, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.01
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (-6.00kcal, -4.80%)
Total Fat3.67g (+0.46g, +14.33%)
Saturated Fat 0.46g (-0.18g, -28.12%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-3.00mg, -37.50%)
Sodium 294.0mg (+2.00mg, +0.68%)
Total Carbohydrates 16.51g (+0.16g, +0.98%)
Dietary Fiber 1.8g (+0.20g, +12.50%)
Sugars 3.67g (-0.18g, -4.68%)
Sugars, added N/A
Protein 4.59g (-2.46g, -34.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+15.00mg, +115.38%)
Iron, Fe0.64mg (-0.51mg, -44.35%)
Potassium, K156.0mg (-11.00mg, -6.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Cooked Surimi (alaska Pollock, Water, Sugar, Egg Whites, Wheat Starch, Corn Starch, Contains 2% Or Less Of The Following: Soybean Oil, Sorbitol, Food Starch Modified, Mirin Wine (sake, Sugar, Salt, Water, Yeast Extract), Salt, Potassium Chloride, Artificial Crab Flavor, Carrageenan, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Citric Acid, Paprika Oleoresin, Carmine, Color Added), Rice, Carrots, Vinegar, Soybean Or Canola Oil, Whole Eggs, Chili, Egg Yolk, Sugar, Salt, Garlic, Sesame Seed, Seaweed, Acetic Acid, Mustard Flour, Potassium Sorbate And Sodium Bisulfite As Preservatives, Xanthan Gum, Calcium Disodium Edta (to Protect Flavor )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.43
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-5.00kcal, -4.00%)
Total Fat3.42g (+0.21g, +6.54%)
Saturated Fat 0.34g (-0.30g, -46.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 301.0mg (+9.00mg, +3.08%)
Total Carbohydrates 19.52g (+3.17g, +19.39%)
Dietary Fiber 2.4g (+0.80g, +50.00%)
Sugars 2.74g (-1.11g, -28.83%)
Sugars, added N/A
Protein 2.74g (-4.31g, -61.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+14.00mg, +107.69%)
Iron, Fe1.3mg (+0.15mg, +13.04%)
Potassium, K161.0mg (-6.00mg, -3.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Brown Rice, Filtered Water, Organic Onions, Organic Brined Tomatillos (organic Tomatillos, Water, Organic Distilled White Vinegar, Organic Cane Sugar, Salt, Organic Spices, Organic Black Pepper), Organic Corn Masa (organic Stoneground Corn Flour, Trace Of Lime), Organic Black Beans, Organic Tomato Pure, Organic Zucchini, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Corn, Organic Bell Peppers, Organic Diced Tomatoes, Sea Salt, Organic Cane Sugar, Organic Garlic, Organic Cilantro, Spices, Baking Soda, Jalapeo Peppers, Organic Fire Roasted Poblano Peppers, Black Pepper, Organic Balsamic Vinegar (organic Wine Vinegar, Organic Grape Must)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.91
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (-6.00kcal, -4.80%)
Total Fat5.93g (+2.72g, +84.74%)
Saturated Fat 0.74g (+0.10g, +15.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 296.0mg (+4.00mg, +1.37%)
Total Carbohydrates 14.81g (-1.54g, -9.42%)
Dietary Fiber 1.5g (-0.10g, -6.25%)
Sugars 1.48g (-2.37g, -61.56%)
Sugars, added N/A
Protein 2.96g (-4.09g, -58.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+17.00mg, +130.77%)
Iron, Fe0.44mg (-0.71mg, -61.74%)
Potassium, K163.0mg (-4.00mg, -2.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Noodles (wheat Flour, Water, Expeller Pressed Sunflower Seed Oil, Salt), Pak Choi Cabbage, Onion, Carrots, Pe Tsai Cabbage, Tamari Sauce (water, Soy Flour, Salt, Alcohol, Koji [aspergillus Oryzaed), Celery, Scallion, Expeller Pressed Sunflower Seed Oil, Water, Red Wine, Expeller Pressed Sesame Seed Oil, Rice Flour, Natural Flavor, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.97
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (-2.00kcal, -1.60%)
Total Fat10.53g (+7.32g, +228.04%)
Saturated Fat 1.75g (+1.11g, +173.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 298.0mg (+6.00mg, +2.05%)
Total Carbohydrates 7.02g (-9.33g, -57.06%)
Dietary Fiber 3.5g (+1.90g, +118.75%)
Sugars 1.75g (-2.10g, -54.55%)
Sugars, added N/A
Protein 1.75g (-5.30g, -75.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-13.00mg, -100.00%)
Iron, Fe0.0mg (-1.15mg, -100.00%)
Potassium, K165.0mg (-2.00mg, -1.20%)
Vitamin D, IU0.0IU
Ingredients
Hass Avocados, Tomatillos, Water, Onions, Jalapeno Peppers, Contains 2% Or Less Of Cilantro, Garlic, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.15
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (-6.00kcal, -4.80%)
Total Fat3.67g (+0.46g, +14.33%)
Saturated Fat 0.46g (-0.18g, -28.12%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-3.00mg, -37.50%)
Sodium 294.0mg (+2.00mg, +0.68%)
Total Carbohydrates 16.51g (+0.16g, +0.98%)
Dietary Fiber 1.8g (+0.20g, +12.50%)
Sugars 3.67g (-0.18g, -4.68%)
Sugars, added N/A
Protein 4.59g (-2.46g, -34.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+15.00mg, +115.38%)
Iron, Fe0.64mg (-0.51mg, -44.35%)
Potassium, K156.0mg (-11.00mg, -6.59%)
Vitamin D, IU7.0IU
Ingredients
Water, Cooked Surimi (alaska Pollock, Water, Sugar, Egg Whites, Wheat Starch, Corn Starch, Contains 2% Or Less Of The Following: Soybean Oil, Sorbitol, Food Starch Modified, Mirin Wine (sake, Sugar, Salt, Water, Yeast Extract), Salt, Potassium Chloride, Artificial Crab Flavor, Carrageenan, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Citric Acid, Paprika Oleoresin, Carmine, Color Added), Rice, Carrots, Vinegar, Soybean Or Canola Oil, Whole Eggs, Chili, Egg Yolk, Sugar, Salt, Garlic, Sesame Seed, Seaweed, Acetic Acid, Mustard Flour, Potassium Sorbate And Sodium Bisulfite As Preservatives, Xanthan Gum, Calcium Disodium Edta (to Protect Flavor) Wasabi (see Packet), Soy Sauce (water, Wheat, Soybeans, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.56
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (+9.00kcal, +7.20%)
Total Fat5.2g (+1.99g, +61.99%)
Saturated Fat 2.23g (+1.59g, +248.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 290.0mg (-2.00mg, -0.68%)
Total Carbohydrates 18.96g (+2.61g, +15.96%)
Dietary Fiber 2.2g (+0.60g, +37.50%)
Sugars 1.49g (-2.36g, -61.30%)
Sugars, added N/A
Protein 2.97g (-4.08g, -57.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+17.00mg, +130.77%)
Iron, Fe1.38mg (+0.23mg, +20.00%)
Potassium, K164.0mg (-3.00mg, -1.80%)
Vitamin D, IU0.0IU
Ingredients
Filtered Water, Organic Corn, Organic Corn Masa (organic Stoneground Corn Flour, Trace Of Lime), Organic Black Beans, Organic Vegan Mozzarella Style Cheeze (filtered Water, Organic Potato Starch, Organic Coconut Oil, Sea Salt, Organic Ground Sunflower Kernels, Natural Flavor, Organic Fruit And Vegetable Concentrate [carrot, Pumpkin And Apple]), Olives, Organic Tomato Puree, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Sweet Rice Flour, Organic Onions, Spices, Sea Salt, Organic Garlic, Organic Cilantro Includes Sunflower Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.44
All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal (-21.00kcal, -16.80%)
Total Fat3.32g (+0.11g, +3.43%)
Saturated Fat 0.62g (-0.02g, -3.12%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-6.00mg, -75.00%)
Sodium 290.0mg (-2.00mg, -0.68%)
Total Carbohydrates 14.94g (-1.41g, -8.62%)
Dietary Fiber 1.7g (+0.10g, +6.25%)
Sugars 2.49g (-1.36g, -35.32%)
Sugars, added N/A
Protein 3.73g (-3.32g, -47.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+5.00mg, +38.46%)
Iron, Fe1.24mg (+0.09mg, +7.83%)
Potassium, K168.0mg (+1.00mg, +0.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Macaroni Product (water, Durum Wheat Semolina, Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Tomato Paste, Cooked Beef Patty Crumble (beef, Water, Textured Soy Flour, Soy Protein Concentrate, Salt, Spices, Contains Less Than 2% Of Sugar, Sodium Phosphates, Garlic Powder, Onion Powder, Natural Flavors, Disodium Inosinate, Disodium Guanylate), Less Than 2% Of Canola Oil, Sugar, Salt, Modified Food Starch, Granulated Onion, Granulated Garlic, Spices, Xanthan Gum, Yeast Extract (with Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.49
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (+9.00kcal, +7.20%)
Total Fat1.86g (-1.35g, -42.06%)
Saturated Fat 0.37g (-0.27g, -42.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 290.0mg (-2.00mg, -0.68%)
Total Carbohydrates 24.54g (+8.19g, +50.09%)
Dietary Fiber 1.5g (-0.10g, -6.25%)
Sugars 4.83g (+0.98g, +25.45%)
Sugars, added N/A
Protein 4.46g (-2.59g, -36.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+17.00mg, +130.77%)
Iron, Fe0.89mg (-0.26mg, -22.61%)
Potassium, K167.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Organic Brown Rice, Organic Broccoli, Organic Tamari (water, Organic Soybeans, Organic Alcohol [to Preserve Freshness], Salt), Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Pineapple Juice, Organic Carrots, Organic Cane Sugar, Organic Mushrooms, Organic Green Beans, Organic Water Chestnuts, Filtered Water, Organic Bell Peppers, Organic Lemon Juice, Organic Ginger Pure (filtered Water, Organic Ginger), Organic Cornstarch, Organic Garlic, Organic Toasted Sesame Seed Oil, Organic Sesame Seed Oil, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Spices, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.72
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+16.00kcal, +12.80%)
Total Fat10.94g (+7.73g, +240.81%)
Saturated Fat 5.47g (+4.83g, +754.69%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-5.00mg, -62.50%)
Sodium 281.0mg (-11.00mg, -3.77%)
Total Carbohydrates 14.06g (-2.29g, -14.01%)
Dietary Fiber 3.1g (+1.50g, +93.75%)
Sugars 6.25g (+2.40g, +62.34%)
Sugars, added N/A
Protein 1.56g (-5.49g, -77.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+3.00mg, +23.08%)
Iron, Fe1.41mg (+0.26mg, +22.61%)
Potassium, K172.0mg (+5.00mg, +2.99%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Sugar, Desiccated Coconut, Cream, Coconut Paste, Onion, Canola Oil, Food Starch Modified, Contains 2% Or Less Of Tomato Paste, Heavy Cream, Ginger, Garlic, Spices (including Turmeric), Salt, Lactic Acid, Lemon Juice Concentrate, Dried Cilantro Leaf
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.03
All Nutrients Per 100g (3.527 oz)
Calories 103.0kcal (-22.00kcal, -17.60%)
Total Fat3.29g (+0.08g, +2.49%)
Saturated Fat 0.7g (+0.06g, +9.38%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-6.00mg, -75.00%)
Sodium 286.0mg (-6.00mg, -2.05%)
Total Carbohydrates 14.55g (-1.80g, -11.01%)
Dietary Fiber 1.4g (-0.20g, -12.50%)
Sugars 2.35g (-1.50g, -38.96%)
Sugars, added N/A
Protein 3.76g (-3.29g, -46.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+5.00mg, +38.46%)
Iron, Fe1.41mg (+0.26mg, +22.61%)
Potassium, K168.0mg (+1.00mg, +0.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Macaroni Product (water, Durum Wheat Semolina, Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Tomato Paste, Cooked Beef Patty Crumble (beef, Water, Textured Soy Flour, Soy Protein Concentrate, Salt, Spices, Contains Less Than 2% Of Sugar, Sodium Phosphates, Garlic Powder, Onion Powder, Natural Flavors, Disodium Inosinate, Disodium Guanylate), Contains Less Than 2% Of Canola Oil, Sugar, Salt, Modified Food Starch, Granulated Onion, Granulated Garlic, Spices, Xanthan Gum, Yeast Extract ( With Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.28
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (+20.00kcal, +16.00%)
Total Fat1.97g (-1.24g, -38.63%)
Saturated Fat 0.0g (-0.64g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-5.00mg, -62.50%)
Sodium 289.0mg (-3.00mg, -1.03%)
Total Carbohydrates 28.29g (+11.94g, +73.03%)
Dietary Fiber 0.7g (-0.90g, -56.25%)
Sugars 0.66g (-3.19g, -82.86%)
Sugars, added N/A
Protein 3.95g (-3.10g, -43.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (=)
Iron, Fe1.45mg (+0.30mg, +26.09%)
Potassium, K171.0mg (+4.00mg, +2.40%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.33g (-0.47g, -58.75%)
Fatty acids, total polyunsaturated0.99g (-0.61g, -38.13%)
Ingredients
Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Soybean Oil, Salt, Onions, Granulated Onion, Eggs