Tops Peanut Butter & Grape Jelly by Tops Markets, Llc: Similar Foods

Product:
Peanut Butter & Grape Jelly
Brand:
Tops
Maker:
Tops Markets, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2101707/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Tops Peanut Butter & Grape Jelly by Tops Markets, Llc

All Nutrients Per 100g (3.527 oz)
Calories 434.0kcal
Total Fat22.64g
Saturated Fat 3.77g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 236.0mg
Total Carbohydrates 50.94g
Dietary Fiber 3.8g
Sugars 30.19g
Sugars, added N/A
Protein 11.32g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca38.0mg
Iron, Fe2.04mg
Potassium, K358.0mg
Vitamin D, IUN/A
Ingredients
Ground Roasted Peanuts, Corn Syrup, High Fructose Corn Syrup, Grape Juice, Sugar, Contains 2% Or Less Of: Hydrogenated Vegetable Oils (rapeseed, Cottonseed, Soybean), Molasses, Pectin, Salt, Citric Acid, Potassium Sorbate (preservative), Sodium Citrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.80
Powerbar Long Lasting Energy Bar, Double Chocolateolate Crisp by Premier Nutrition Corporation

All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (+13.00kcal, +3.00%)
Total Fat19.15g (-3.49g, -15.42%)
Saturated Fat 4.26g (+0.49g, +13.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 234.0mg (-2.00mg, -0.85%)
Total Carbohydrates 48.94g (-2.00g, -3.93%)
Dietary Fiber 6.4g (+2.60g, +68.42%)
Sugars 31.91g (+1.72g, +5.70%)
Sugars, added N/A
Protein 21.28g (+9.96g, +87.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca43.0mg (+5.00mg, +13.16%)
Iron, Fe2.3mg (+0.26mg, +12.75%)
Potassium, K383.0mg (+25.00mg, +6.98%)
Vitamin D, IUN/A
Ingredients
Nuts (dry Roasted Almonds And Peanuts), Cane Invert Syrup, Non Gmo Soy Crisp (soy Protein Isolate, Tapioca Starch, Salt), Brown Rice Syrup, Rolled Oats, Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Cocoa, Whey, Nonfat Milk, Soy Lecithin, Natural Flavor), Alkalized Cocoa, Chocolate Chips (sugar, Chocolate, Milkfat, Cocoa Butter, Soy Lecithin, Natural Flavor), Chocolate Natural Flavor, Honey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.80
Powerbar Long Lasting Energy Bar, Double Chocolateolate Crisp by Premier Nutrition Corporation

All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (+13.00kcal, +3.00%)
Total Fat19.15g (-3.49g, -15.42%)
Saturated Fat 4.26g (+0.49g, +13.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 234.0mg (-2.00mg, -0.85%)
Total Carbohydrates 48.94g (-2.00g, -3.93%)
Dietary Fiber 6.4g (+2.60g, +68.42%)
Sugars 31.91g (+1.72g, +5.70%)
Sugars, added N/A
Protein 21.28g (+9.96g, +87.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca43.0mg (+5.00mg, +13.16%)
Iron, Fe2.3mg (+0.26mg, +12.75%)
Potassium, K383.0mg (+25.00mg, +6.98%)
Vitamin D, IUN/A
Ingredients
Nuts (dry Roasted Almonds And Peanuts), Cane Invert Syrup, Non Gmo Soy Crisp (soy Protein Isolate, Tapioca Starch, Salt), Brown Rice Syrup, Rolled Oats, Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Cocoa, Whey, Nonfat Milk, Soy Lecithin, Natural Flavor), Alkalized Cocoa, Chocolate Chips (sugar, Chocolate, Milkfat, Cocoa Butter, Soy Lecithin, Natural Flavor), Chocolate, Natural Flavor, Honey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.94
Heartland Granola Raisin by Mckee Foods Corporation

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-5.00kcal, -1.15%)
Total Fat10.71g (-11.93g, -52.69%)
Saturated Fat 1.79g (-1.98g, -52.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (-22.00mg, -9.32%)
Total Carbohydrates 73.21g (+22.27g, +43.72%)
Dietary Fiber 7.1g (+3.30g, +86.84%)
Sugars 26.79g (-3.40g, -11.26%)
Sugars, added N/A
Protein 10.71g (-0.61g, -5.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (-2.00mg, -5.26%)
Iron, Fe2.57mg (+0.53mg, +25.98%)
Potassium, K357.0mg (-1.00mg, -0.28%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.36g
Fatty acids, total polyunsaturated3.57g
Ingredients
Wholegrain Rolled Oats, Evaporated Cane Sugar, Raisins (raisins, Glycerin, Sunflower Oil), Expeller Pressed Canola Oil, Defatted Wheat Germ, Whole Oat Flour, Brown Rice Syrup, Molasses, Salt, Natural Flavor, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.62
Pure Peanut Butter Chocolateolate Ancient Grain & Nut Crispy Bars, Peanut Butter Chocolateolate by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (+23.00kcal, +5.30%)
Total Fat25.71g (+3.07g, +13.56%)
Saturated Fat 5.71g (+1.94g, +51.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 243.0mg (+7.00mg, +2.97%)
Total Carbohydrates 51.43g (+0.49g, +0.96%)
Dietary Fiber 5.7g (+1.90g, +50.00%)
Sugars 22.86g (-7.33g, -24.28%)
Sugars, added N/A
Protein 14.29g (+2.97g, +26.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-9.00mg, -23.68%)
Iron, Fe2.29mg (+0.25mg, +12.25%)
Potassium, K371.0mg (+13.00mg, +3.63%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated12.86g
Fatty acids, total polyunsaturated4.29g
Ingredients
Peanuts*, Tapioca Syrup*, Agave Syrup*, Quinoa*, Peanut Butter* (peanuts*), Cane Sugar*, Semisweet Chocolate* (chocolate*, Cane Sugar*, Cocoa Butter*), Brown Rice*, Amaranth*, Peanut Flour*, Cocoa*, Sea Salt, Flaxseeds*, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.62
Pure Peanut Butter Chocolateolate Ancient Grain & Nut Crispy Bars, Peanut Butter Chocolateolate by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (+23.00kcal, +5.30%)
Total Fat25.71g (+3.07g, +13.56%)
Saturated Fat 5.71g (+1.94g, +51.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 243.0mg (+7.00mg, +2.97%)
Total Carbohydrates 51.43g (+0.49g, +0.96%)
Dietary Fiber 5.7g (+1.90g, +50.00%)
Sugars 22.86g (-7.33g, -24.28%)
Sugars, added N/A
Protein 14.29g (+2.97g, +26.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-9.00mg, -23.68%)
Iron, Fe2.29mg (+0.25mg, +12.25%)
Potassium, K371.0mg (+13.00mg, +3.63%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated12.86g
Fatty acids, total polyunsaturated4.29g
Ingredients
Peanuts*, Tapioca Syrup*, Agave Syrup*, Quinoa*, Peanut Butter* (peanuts*), Cane Sugar*, Semisweet Chocolate* (chocolate*, Cane Sugar*, Cocoa Butter*), Brown Rice*, Amaranth*, Peanut Flour*, Cocoa*, Sea Salt, Flaxseeds*, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.69
Skratch Labs Raspberries & Lemons Anytime Energy Bars With Ancient Grains, Oats, White Chocolateolate, And Macadamia Nuts, Raspberries & Lemons by Skratch Labs Inc

All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (+6.00kcal, +1.38%)
Total Fat18.0g (-4.64g, -20.49%)
Saturated Fat 4.0g (+0.23g, +6.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 210.0mg (-26.00mg, -11.02%)
Total Carbohydrates 66.0g (+15.06g, +29.56%)
Dietary Fiber 6.0g (+2.20g, +57.89%)
Sugars 22.0g (-8.19g, -27.13%)
Sugars, added N/A
Protein 8.0g (-3.32g, -29.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (+8.00mg, +21.05%)
Iron, Fe2.0mg (-0.04mg, -1.96%)
Potassium, K340.0mg (-18.00mg, -5.03%)
Vitamin D, IU0.0IU
Ingredients
Nut And Seed Butter Blend (cashew Butter Cashews, Safflower Or Sunflower Oil), Tahini), Oats, Tapioca Syrup Solids, Coconut Nectar, Tapioca Syrup, Macadamia Nuts, Dairy Free White Chips (sugar, Palm Kernel Oil, Natural Flavor, Sunflower Lecithin, Salt), Candied Lemon Peel (lemon Peel, Sugar, Citric Acid), Vegetable Glycerine, Brown Rice Crisps, Quinoa Crisps, Dried Raspberries, Raspberry Powder, Oat Flour, Sorghum Flakes, Sunflower Lecithin, Sea Salt, Natural Lemon Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.77
Good & Gather Vanilla Almond Granola Bites, Vanilla Almond by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (-19.00kcal, -4.38%)
Total Fat17.07g (-5.57g, -24.60%)
Saturated Fat 3.66g (-0.11g, -2.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 220.0mg (-16.00mg, -6.78%)
Total Carbohydrates 60.98g (+10.04g, +19.71%)
Dietary Fiber 7.3g (+3.50g, +92.11%)
Sugars 19.51g (-10.68g, -35.38%)
Sugars, added N/A
Protein 9.76g (-1.56g, -13.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (+11.00mg, +28.95%)
Iron, Fe3.17mg (+1.13mg, +55.39%)
Potassium, K341.0mg (-17.00mg, -4.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Oats, Invert Sugar Syrup, Oat Flour, Sunflower Seeds, Cashews, Almonds, Brown Rice Syrup, Cane Sugar, Coconut, Glycerin, Millet, Brown Rice Crisps (brown Rice Syrup, Sea Salt), Gum Arabic, Natural Flavor, Sea Salt, Sunflower Oil (mixed Tocopherols [to Preserve Freshness], Rosemary Extract), Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.33
Belvita Cookies Bites 1x1 Oz by Mondelez Usa

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-5.00kcal, -1.15%)
Total Fat16.07g (-6.57g, -29.02%)
Saturated Fat 3.57g (-0.20g, -5.31%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 268.0mg (+32.00mg, +13.56%)
Total Carbohydrates 71.43g (+20.49g, +40.22%)
Dietary Fiber 7.1g (+3.30g, +86.84%)
Sugars 25.0g (-5.19g, -17.19%)
Sugars, added N/A
Protein 7.14g (-4.18g, -36.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca27.0mg (-11.00mg, -28.95%)
Iron, Fe3.61mg (+1.57mg, +76.96%)
Potassium, K357.0mg (-1.00mg, -0.28%)
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.357mg
Niacin4.0mg
Vitamin B-60.393mg
Ingredients
Ingredients: Whole Grain Wheat Flour, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Canola Oil, Semisweet Chocolate (sugar, Chocolate, Dextrose, Cocoa Butter, Soy Lecithin, Vanilla Extract), Whole Grain Rolled Oats, Whole Grain Rye Flour, Cocoa Processed With Alkali, Chocolate, Baking Soda, Disodium Pyrophosphate, Salt, Soy Lecithin, Natural Flavor, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.05
Bobo's Peanut Butter + Dark Chocolateolate Dipp'd Oat Bars, Peanut Butter + Dark Chocolateolate by Simply Delicious, Inc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-5.00kcal, -1.15%)
Total Fat21.43g (-1.21g, -5.34%)
Saturated Fat 7.14g (+3.37g, +89.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (-22.00mg, -9.32%)
Total Carbohydrates 53.57g (+2.63g, +5.16%)
Dietary Fiber 7.1g (+3.30g, +86.84%)
Sugars 21.43g (-8.76g, -29.02%)
Sugars, added N/A
Protein 10.71g (-0.61g, -5.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (+26.00mg, +68.42%)
Iron, Fe3.57mg (+1.53mg, +75.00%)
Potassium, K368.0mg (+10.00mg, +2.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Rolled Oats, Sugar, Brown Rice Syrup, Peanut Butter, Peanut Oil, Peanuts, Palm Kernel Oil, Vegetable Glycerin, Alkalized Cocoa, Unsweetened Chocolate, Gum Arabic, Natural Flavors, Sea Salt, Xanthan Gum, Soy Lecithin (emulsifier), Vitamin E (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.34
Enjoy Life Gingerbread Spice Soft Baked Cookies, Gingerbread Spice by Enjoy Life Natural Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-5.00kcal, -1.15%)
Total Fat14.29g (-8.35g, -36.88%)
Saturated Fat 0.0g (-3.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+14.00mg, +5.93%)
Total Carbohydrates 75.0g (+24.06g, +47.23%)
Dietary Fiber 3.6g (-0.20g, -5.26%)
Sugars 42.86g (+12.67g, +41.97%)
Sugars, added N/A
Protein 3.57g (-7.75g, -68.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+1.00mg, +2.63%)
Iron, Fe0.0mg (-2.04mg, -100.00%)
Potassium, K346.0mg (-12.00mg, -3.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Flour Blend (brown Rice, Sorghum And Buckwheat), Cane Sugar, Concentrated Fruit Juices (pear, Grape), Safflower Oil, Date Paste, Molasses, Dried Crystallized Ginger (ginger, Cane Sugar), Unsweetened Applesauce (apples, Water), Brown Rice Syrup, Water, Ground Ginger, Cinnamon, Salt, Leavening (baking Soda), Xanthan Gum, Konjac, Vanilla Extract, Natural Flavors, Ground Nutmeg, Rosemary Extract For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.41
Skratch Labs Chocolateolate Chips & Almonds Anytime Energy Bars With Ancient Grains, Oats, And Cranberries, Chocolateolate Chips & Almonds by Skratch Labs Inc

All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (+6.00kcal, +1.38%)
Total Fat16.0g (-6.64g, -29.33%)
Saturated Fat 4.0g (+0.23g, +6.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+14.00mg, +5.93%)
Total Carbohydrates 66.0g (+15.06g, +29.56%)
Dietary Fiber 4.0g (+0.20g, +5.26%)
Sugars 20.0g (-10.19g, -33.75%)
Sugars, added N/A
Protein 8.0g (-3.32g, -29.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+12.00mg, +31.58%)
Iron, Fe2.0mg (-0.04mg, -1.96%)
Potassium, K324.0mg (-34.00mg, -9.50%)
Vitamin D, IU0.0IU
Ingredients
Nut And Seed Butter Blend (cashew Butter [cashews, Safflower Or Sunflower Oil], Tahini), Oats, Tapioca Syrup Solids, Tapioca Syrup, Coconut Nectar, Semi Sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Almonds, Dried Cranberries (cranberries, Sugar, Rice Flour, Sunflower Oil), Vegetable Glycerine, Quinoa Crisps, Brown Rice Crisps, Oat Flour, Sorghum Flakes, Sunflower Lecithin, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.49
The Gfb Coconut + Cashew Gluten Free Oatmeal, Coconut + Cashew by Gf & Company, Llc

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-1.00kcal, -0.23%)
Total Fat18.33g (-4.31g, -19.04%)
Saturated Fat 7.5g (+3.73g, +98.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 267.0mg (+31.00mg, +13.14%)
Total Carbohydrates 53.33g (+2.39g, +4.69%)
Dietary Fiber 8.3g (+4.50g, +118.42%)
Sugars 20.0g (-10.19g, -33.75%)
Sugars, added N/A
Protein 16.67g (+5.35g, +47.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+29.00mg, +76.32%)
Iron, Fe3.0mg (+0.96mg, +47.06%)
Potassium, K350.0mg (-8.00mg, -2.23%)
Vitamin D, IU0.0IU
Ingredients
Certified Gluten Free Oats, Dates, Cashews, Toasted Coconut, California Raisins, Pumpkin Seed Protein, Raw Hemp Seed Hearts, Organic Date Sugar, Toasted Sunflower Seeds, Flaxseed, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.51
Heartland, Granola, Original, Original by Mckee Foods Corporation

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-5.00kcal, -1.15%)
Total Fat10.71g (-11.93g, -52.69%)
Saturated Fat 1.79g (-1.98g, -52.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 232.0mg (-4.00mg, -1.69%)
Total Carbohydrates 73.21g (+22.27g, +43.72%)
Dietary Fiber 7.1g (+3.30g, +86.84%)
Sugars 23.21g (-6.98g, -23.12%)
Sugars, added N/A
Protein 8.93g (-2.39g, -21.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (-2.00mg, -5.26%)
Iron, Fe2.57mg (+0.53mg, +25.98%)
Potassium, K321.0mg (-37.00mg, -10.34%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.36g
Fatty acids, total polyunsaturated3.57g
Ingredients
Whole Grain Rolled Oats, Evaporated Cane Sugar, Expeller Pressed Canola Oil, Defatted Wheat Germ, Whole Oat Flour, Brown Rice Syrup, Molasses, Salt Natural Flavor, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.51
Heartland Original Granola by

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-5.00kcal, -1.15%)
Total Fat10.71g (-11.93g, -52.69%)
Saturated Fat 1.79g (-1.98g, -52.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 232.0mg (-4.00mg, -1.69%)
Total Carbohydrates 73.21g (+22.27g, +43.72%)
Dietary Fiber 7.1g (+3.30g, +86.84%)
Sugars 23.21g (-6.98g, -23.12%)
Sugars, added N/A
Protein 8.93g (-2.39g, -21.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (-2.00mg, -5.26%)
Iron, Fe2.57mg (+0.53mg, +25.98%)
Potassium, K321.0mg (-37.00mg, -10.34%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.36g
Fatty acids, total polyunsaturated3.57g
Ingredients
Whole Grain Rolled Oats, Evaporated Cane Sugar, Expeller Pressed Canola Oil, Defatted Wheat Germ, Whole Oat Flour, Brown Rice Syrup, Molasses, Salt, Natural Flavor, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.03
Bebold Peanut Butter Energy Bar, Peanut Butter by Bebold Foods Llc

All Nutrients Per 100g (3.527 oz)
Calories 456.0kcal (+22.00kcal, +5.07%)
Total Fat21.05g (-1.59g, -7.02%)
Saturated Fat 4.39g (+0.62g, +16.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 246.0mg (+10.00mg, +4.24%)
Total Carbohydrates 54.39g (+3.45g, +6.77%)
Dietary Fiber 7.0g (+3.20g, +84.21%)
Sugars 24.56g (-5.63g, -18.65%)
Sugars, added N/A
Protein 12.28g (+0.96g, +8.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+32.00mg, +84.21%)
Iron, Fe2.81mg (+0.77mg, +37.75%)
Potassium, K368.0mg (+10.00mg, +2.79%)
Vitamin D, IU0.0IU
Ingredients
Rolled Oats, Wildflower Honey, Peanut Butter, Walnuts, Brazil Nuts, Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Maple Syrup, Expeller Pressed Canola Oil, Cane Sugar, Chia Seeds, Sea Salt, Cinnamon