Tops Peanut Butter & Grape Jelly by Tops Markets, Llc: Similar Foods
- Product:
- Peanut Butter & Grape Jelly
- Brand:
- Tops
- Maker:
- Tops Markets, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2101707/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 434.0kcal | |
| Total Fat | 22.64g | |
| Saturated Fat | 3.77g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 236.0mg | |
| Total Carbohydrates | 50.94g | |
| Dietary Fiber | 3.8g | |
| Sugars | 30.19g | |
| Sugars, added | N/A | |
| Protein | 11.32g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 38.0mg | |
| Iron, Fe | 2.04mg | |
| Potassium, K | 358.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ground Roasted Peanuts, Corn Syrup, High Fructose Corn Syrup, Grape Juice, Sugar, Contains 2% Or Less Of: Hydrogenated Vegetable Oils (rapeseed, Cottonseed, Soybean), Molasses, Pectin, Salt, Citric Acid, Potassium Sorbate (preservative), Sodium Citrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 447.0kcal (+13.00kcal, +3.00%) | |
| Total Fat | 19.15g (-3.49g, -15.42%) | |
| Saturated Fat | 4.26g (+0.49g, +13.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 234.0mg (-2.00mg, -0.85%) | |
| Total Carbohydrates | 48.94g (-2.00g, -3.93%) | |
| Dietary Fiber | 6.4g (+2.60g, +68.42%) | |
| Sugars | 31.91g (+1.72g, +5.70%) | |
| Sugars, added | N/A | |
| Protein | 21.28g (+9.96g, +87.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 43.0mg (+5.00mg, +13.16%) | |
| Iron, Fe | 2.3mg (+0.26mg, +12.75%) | |
| Potassium, K | 383.0mg (+25.00mg, +6.98%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Nuts (dry Roasted Almonds And Peanuts), Cane Invert Syrup, Non Gmo Soy Crisp (soy Protein Isolate, Tapioca Starch, Salt), Brown Rice Syrup, Rolled Oats, Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Cocoa, Whey, Nonfat Milk, Soy Lecithin, Natural Flavor), Alkalized Cocoa, Chocolate Chips (sugar, Chocolate, Milkfat, Cocoa Butter, Soy Lecithin, Natural Flavor), Chocolate Natural Flavor, Honey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 447.0kcal (+13.00kcal, +3.00%) | |
| Total Fat | 19.15g (-3.49g, -15.42%) | |
| Saturated Fat | 4.26g (+0.49g, +13.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 234.0mg (-2.00mg, -0.85%) | |
| Total Carbohydrates | 48.94g (-2.00g, -3.93%) | |
| Dietary Fiber | 6.4g (+2.60g, +68.42%) | |
| Sugars | 31.91g (+1.72g, +5.70%) | |
| Sugars, added | N/A | |
| Protein | 21.28g (+9.96g, +87.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 43.0mg (+5.00mg, +13.16%) | |
| Iron, Fe | 2.3mg (+0.26mg, +12.75%) | |
| Potassium, K | 383.0mg (+25.00mg, +6.98%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Nuts (dry Roasted Almonds And Peanuts), Cane Invert Syrup, Non Gmo Soy Crisp (soy Protein Isolate, Tapioca Starch, Salt), Brown Rice Syrup, Rolled Oats, Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Cocoa, Whey, Nonfat Milk, Soy Lecithin, Natural Flavor), Alkalized Cocoa, Chocolate Chips (sugar, Chocolate, Milkfat, Cocoa Butter, Soy Lecithin, Natural Flavor), Chocolate, Natural Flavor, Honey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-5.00kcal, -1.15%) | |
| Total Fat | 10.71g (-11.93g, -52.69%) | |
| Saturated Fat | 1.79g (-1.98g, -52.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 214.0mg (-22.00mg, -9.32%) | |
| Total Carbohydrates | 73.21g (+22.27g, +43.72%) | |
| Dietary Fiber | 7.1g (+3.30g, +86.84%) | |
| Sugars | 26.79g (-3.40g, -11.26%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-0.61g, -5.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (-2.00mg, -5.26%) | |
| Iron, Fe | 2.57mg (+0.53mg, +25.98%) | |
| Potassium, K | 357.0mg (-1.00mg, -0.28%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.36g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Wholegrain Rolled Oats, Evaporated Cane Sugar, Raisins (raisins, Glycerin, Sunflower Oil), Expeller Pressed Canola Oil, Defatted Wheat Germ, Whole Oat Flour, Brown Rice Syrup, Molasses, Salt, Natural Flavor, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (+23.00kcal, +5.30%) | |
| Total Fat | 25.71g (+3.07g, +13.56%) | |
| Saturated Fat | 5.71g (+1.94g, +51.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 243.0mg (+7.00mg, +2.97%) | |
| Total Carbohydrates | 51.43g (+0.49g, +0.96%) | |
| Dietary Fiber | 5.7g (+1.90g, +50.00%) | |
| Sugars | 22.86g (-7.33g, -24.28%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+2.97g, +26.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-9.00mg, -23.68%) | |
| Iron, Fe | 2.29mg (+0.25mg, +12.25%) | |
| Potassium, K | 371.0mg (+13.00mg, +3.63%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 12.86g | |
| Fatty acids, total polyunsaturated | 4.29g | |
| Ingredients | ||
|---|---|---|
Peanuts*, Tapioca Syrup*, Agave Syrup*, Quinoa*, Peanut Butter* (peanuts*), Cane Sugar*, Semisweet Chocolate* (chocolate*, Cane Sugar*, Cocoa Butter*), Brown Rice*, Amaranth*, Peanut Flour*, Cocoa*, Sea Salt, Flaxseeds*, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (+23.00kcal, +5.30%) | |
| Total Fat | 25.71g (+3.07g, +13.56%) | |
| Saturated Fat | 5.71g (+1.94g, +51.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 243.0mg (+7.00mg, +2.97%) | |
| Total Carbohydrates | 51.43g (+0.49g, +0.96%) | |
| Dietary Fiber | 5.7g (+1.90g, +50.00%) | |
| Sugars | 22.86g (-7.33g, -24.28%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+2.97g, +26.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-9.00mg, -23.68%) | |
| Iron, Fe | 2.29mg (+0.25mg, +12.25%) | |
| Potassium, K | 371.0mg (+13.00mg, +3.63%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 12.86g | |
| Fatty acids, total polyunsaturated | 4.29g | |
| Ingredients | ||
|---|---|---|
Peanuts*, Tapioca Syrup*, Agave Syrup*, Quinoa*, Peanut Butter* (peanuts*), Cane Sugar*, Semisweet Chocolate* (chocolate*, Cane Sugar*, Cocoa Butter*), Brown Rice*, Amaranth*, Peanut Flour*, Cocoa*, Sea Salt, Flaxseeds*, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (+6.00kcal, +1.38%) | |
| Total Fat | 18.0g (-4.64g, -20.49%) | |
| Saturated Fat | 4.0g (+0.23g, +6.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 210.0mg (-26.00mg, -11.02%) | |
| Total Carbohydrates | 66.0g (+15.06g, +29.56%) | |
| Dietary Fiber | 6.0g (+2.20g, +57.89%) | |
| Sugars | 22.0g (-8.19g, -27.13%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-3.32g, -29.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (+8.00mg, +21.05%) | |
| Iron, Fe | 2.0mg (-0.04mg, -1.96%) | |
| Potassium, K | 340.0mg (-18.00mg, -5.03%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Nut And Seed Butter Blend (cashew Butter Cashews, Safflower Or Sunflower Oil), Tahini), Oats, Tapioca Syrup Solids, Coconut Nectar, Tapioca Syrup, Macadamia Nuts, Dairy Free White Chips (sugar, Palm Kernel Oil, Natural Flavor, Sunflower Lecithin, Salt), Candied Lemon Peel (lemon Peel, Sugar, Citric Acid), Vegetable Glycerine, Brown Rice Crisps, Quinoa Crisps, Dried Raspberries, Raspberry Powder, Oat Flour, Sorghum Flakes, Sunflower Lecithin, Sea Salt, Natural Lemon Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 415.0kcal (-19.00kcal, -4.38%) | |
| Total Fat | 17.07g (-5.57g, -24.60%) | |
| Saturated Fat | 3.66g (-0.11g, -2.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 220.0mg (-16.00mg, -6.78%) | |
| Total Carbohydrates | 60.98g (+10.04g, +19.71%) | |
| Dietary Fiber | 7.3g (+3.50g, +92.11%) | |
| Sugars | 19.51g (-10.68g, -35.38%) | |
| Sugars, added | N/A | |
| Protein | 9.76g (-1.56g, -13.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (+11.00mg, +28.95%) | |
| Iron, Fe | 3.17mg (+1.13mg, +55.39%) | |
| Potassium, K | 341.0mg (-17.00mg, -4.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Oats, Invert Sugar Syrup, Oat Flour, Sunflower Seeds, Cashews, Almonds, Brown Rice Syrup, Cane Sugar, Coconut, Glycerin, Millet, Brown Rice Crisps (brown Rice Syrup, Sea Salt), Gum Arabic, Natural Flavor, Sea Salt, Sunflower Oil (mixed Tocopherols [to Preserve Freshness], Rosemary Extract), Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-5.00kcal, -1.15%) | |
| Total Fat | 21.43g (-1.21g, -5.34%) | |
| Saturated Fat | 7.14g (+3.37g, +89.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 214.0mg (-22.00mg, -9.32%) | |
| Total Carbohydrates | 53.57g (+2.63g, +5.16%) | |
| Dietary Fiber | 7.1g (+3.30g, +86.84%) | |
| Sugars | 21.43g (-8.76g, -29.02%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-0.61g, -5.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 64.0mg (+26.00mg, +68.42%) | |
| Iron, Fe | 3.57mg (+1.53mg, +75.00%) | |
| Potassium, K | 368.0mg (+10.00mg, +2.79%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Brown Rice Syrup, Peanut Butter, Peanut Oil, Peanuts, Palm Kernel Oil, Vegetable Glycerin, Alkalized Cocoa, Unsweetened Chocolate, Gum Arabic, Natural Flavors, Sea Salt, Xanthan Gum, Soy Lecithin (emulsifier), Vitamin E (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-5.00kcal, -1.15%) | |
| Total Fat | 14.29g (-8.35g, -36.88%) | |
| Saturated Fat | 0.0g (-3.77g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (+14.00mg, +5.93%) | |
| Total Carbohydrates | 75.0g (+24.06g, +47.23%) | |
| Dietary Fiber | 3.6g (-0.20g, -5.26%) | |
| Sugars | 42.86g (+12.67g, +41.97%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-7.75g, -68.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (+1.00mg, +2.63%) | |
| Iron, Fe | 0.0mg (-2.04mg, -100.00%) | |
| Potassium, K | 346.0mg (-12.00mg, -3.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Flour Blend (brown Rice, Sorghum And Buckwheat), Cane Sugar, Concentrated Fruit Juices (pear, Grape), Safflower Oil, Date Paste, Molasses, Dried Crystallized Ginger (ginger, Cane Sugar), Unsweetened Applesauce (apples, Water), Brown Rice Syrup, Water, Ground Ginger, Cinnamon, Salt, Leavening (baking Soda), Xanthan Gum, Konjac, Vanilla Extract, Natural Flavors, Ground Nutmeg, Rosemary Extract For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-5.00kcal, -1.15%) | |
| Total Fat | 10.71g (-11.93g, -52.69%) | |
| Saturated Fat | 1.79g (-1.98g, -52.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 232.0mg (-4.00mg, -1.69%) | |
| Total Carbohydrates | 73.21g (+22.27g, +43.72%) | |
| Dietary Fiber | 7.1g (+3.30g, +86.84%) | |
| Sugars | 23.21g (-6.98g, -23.12%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (-2.39g, -21.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (-2.00mg, -5.26%) | |
| Iron, Fe | 2.57mg (+0.53mg, +25.98%) | |
| Potassium, K | 321.0mg (-37.00mg, -10.34%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.36g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Evaporated Cane Sugar, Expeller Pressed Canola Oil, Defatted Wheat Germ, Whole Oat Flour, Brown Rice Syrup, Molasses, Salt Natural Flavor, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-5.00kcal, -1.15%) | |
| Total Fat | 10.71g (-11.93g, -52.69%) | |
| Saturated Fat | 1.79g (-1.98g, -52.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 232.0mg (-4.00mg, -1.69%) | |
| Total Carbohydrates | 73.21g (+22.27g, +43.72%) | |
| Dietary Fiber | 7.1g (+3.30g, +86.84%) | |
| Sugars | 23.21g (-6.98g, -23.12%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (-2.39g, -21.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (-2.00mg, -5.26%) | |
| Iron, Fe | 2.57mg (+0.53mg, +25.98%) | |
| Potassium, K | 321.0mg (-37.00mg, -10.34%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.36g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Evaporated Cane Sugar, Expeller Pressed Canola Oil, Defatted Wheat Germ, Whole Oat Flour, Brown Rice Syrup, Molasses, Salt, Natural Flavor, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-1.00kcal, -0.23%) | |
| Total Fat | 20.0g (-2.64g, -11.66%) | |
| Saturated Fat | 1.67g (-2.10g, -55.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 217.0mg (-19.00mg, -8.05%) | |
| Total Carbohydrates | 56.67g (+5.73g, +11.25%) | |
| Dietary Fiber | 6.7g (+2.90g, +76.32%) | |
| Sugars | 16.67g (-13.52g, -44.78%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-1.32g, -11.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-38.00mg, -100.00%) | |
| Iron, Fe | 3.33mg (+1.29mg, +63.24%) | |
| Potassium, K | 357.0mg (-1.00mg, -0.28%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Spelt, Oats, Maple Syrup (grade A Amber), Pumpkin Seed, Pistachio, Canola Oil, Sugar, Freeze Dried Blueberry, Chia Seed, Lemon Extract (organic Sunflower Oil, Organic Lemon Oil), Salt, Lemon Zest, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 409.0kcal (-25.00kcal, -5.76%) | |
| Total Fat | 17.4g (-5.24g, -23.14%) | |
| Saturated Fat | 8.2g (+4.43g, +117.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 241.0mg (+5.00mg, +2.12%) | |
| Total Carbohydrates | 62.7g (+11.76g, +23.09%) | |
| Dietary Fiber | 8.7g (+4.90g, +128.95%) | |
| Sugars | 23.8g (-6.39g, -21.17%) | |
| Sugars, added | N/A | |
| Protein | 8.2g (-3.12g, -27.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 66.0mg (+28.00mg, +73.68%) | |
| Iron, Fe | 3.8mg (+1.76mg, +86.27%) | |
| Potassium, K | 369.0mg (+11.00mg, +3.07%) | |
| Vitamin D, IU | 4.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 6.0g | |
| Fatty acids, total monounsaturated | 4.3g | |
| Fatty acids, total polyunsaturated | 1.7g | |
| Fiber, soluble | 2.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats*, Brown Rice Syrup, Sorghum, Semisweet Chocolate* (cane Sugar*, Chocolate*, Cocoa Butter*, Soy Lecithin*, Vanilla Extract*), Almond Butter, Cane Sugar*, Coconut Oil*, Almond Flour, Cocoa*, Palm Oil, Dates, Salt, Oat Fiber*, Natural Flavors, Rosemary Extract* For Freshness *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-34.00kcal, -7.83%) | |
| Total Fat | 8.57g (-14.07g, -62.15%) | |
| Saturated Fat | 1.43g (-2.34g, -62.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 229.0mg (-7.00mg, -2.97%) | |
| Total Carbohydrates | 70.0g (+19.06g, +37.42%) | |
| Dietary Fiber | 8.6g (+4.80g, +126.32%) | |
| Sugars | 15.71g (-14.48g, -47.96%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (+0.11g, +0.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (+6.00mg, +15.79%) | |
| Iron, Fe | 3.29mg (+1.25mg, +61.27%) | |
| Potassium, K | 373.0mg (+15.00mg, +4.19%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Whole Rolled Oat Groats, Organic Cane Sugar, Organic Walnuts, Organic Freeze Dried Bananas, Sea Salt, Organic Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-34.00kcal, -7.83%) | |
| Total Fat | 8.57g (-14.07g, -62.15%) | |
| Saturated Fat | 1.43g (-2.34g, -62.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 229.0mg (-7.00mg, -2.97%) | |
| Total Carbohydrates | 70.0g (+19.06g, +37.42%) | |
| Dietary Fiber | 8.6g (+4.80g, +126.32%) | |
| Sugars | 15.71g (-14.48g, -47.96%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (+0.11g, +0.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (+6.00mg, +15.79%) | |
| Iron, Fe | 3.29mg (+1.25mg, +61.27%) | |
| Potassium, K | 373.0mg (+15.00mg, +4.19%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Whole Rolled Oat Groats, Organic Cane Sugar, Organic Walnuts, Organic Freeze Dried Bananas, Sea Salt, Organic Cinnamon | ||