Pure Peanut Butter Chocolateolate Ancient Grain & Nut Crispy Bars, Peanut Butter Chocolateolate by The Kellogg Company: Similar Foods
- Product:
- Peanut Butter Chocolateolate Ancient Grain & Nut Crispy Bars, Peanut Butter Chocolateolate
- Brand:
- Pure
- Maker:
- The Kellogg Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2136161/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal | |
| Total Fat | 25.71g | |
| Saturated Fat | 5.71g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 243.0mg | |
| Total Carbohydrates | 51.43g | |
| Dietary Fiber | 5.7g | |
| Sugars | 22.86g | |
| Sugars, added | N/A | |
| Protein | 14.29g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg | |
| Iron, Fe | 2.29mg | |
| Potassium, K | 371.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 12.86g | |
| Fatty acids, total polyunsaturated | 4.29g | |
| Ingredients | ||
|---|---|---|
Peanuts*, Tapioca Syrup*, Agave Syrup*, Quinoa*, Peanut Butter* (peanuts*), Cane Sugar*, Semisweet Chocolate* (chocolate*, Cane Sugar*, Cocoa Butter*), Brown Rice*, Amaranth*, Peanut Flour*, Cocoa*, Sea Salt, Flaxseeds*, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (=) | |
| Total Fat | 25.71g (=) | |
| Saturated Fat | 5.71g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 243.0mg (=) | |
| Total Carbohydrates | 51.43g (=) | |
| Dietary Fiber | 5.7g (=) | |
| Sugars | 22.86g (=) | |
| Sugars, added | N/A | |
| Protein | 14.29g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (=) | |
| Iron, Fe | 2.29mg (=) | |
| Potassium, K | 371.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 12.86g (=) | |
| Fatty acids, total polyunsaturated | 4.29g (=) | |
| Ingredients | ||
|---|---|---|
Peanuts*, Tapioca Syrup*, Agave Syrup*, Quinoa*, Peanut Butter* (peanuts*), Cane Sugar*, Semisweet Chocolate* (chocolate*, Cane Sugar*, Cocoa Butter*), Brown Rice*, Amaranth*, Peanut Flour*, Cocoa*, Sea Salt, Flaxseeds*, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (+12.00kcal, +2.63%) | |
| Total Fat | 26.1g (+0.39g, +1.52%) | |
| Saturated Fat | 5.2g (-0.51g, -8.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 238.0mg (-5.00mg, -2.06%) | |
| Total Carbohydrates | 50.8g (-0.63g, -1.22%) | |
| Dietary Fiber | 6.2g (+0.50g, +8.77%) | |
| Sugars | 23.4g (+0.54g, +2.36%) | |
| Sugars, added | N/A | |
| Protein | 13.9g (-0.39g, -2.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (+13.00mg, +44.83%) | |
| Iron, Fe | 2.4mg (+0.11mg, +4.80%) | |
| Potassium, K | 382.0mg (+11.00mg, +2.96%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 13.4g (+0.54g, +4.20%) | |
| Fatty acids, total polyunsaturated | 4.7g (+0.41g, +9.56%) | |
| Ingredients | ||
|---|---|---|
Peanuts*, Tapioca Syrup*, Agave Syrup*, Quinoa*, Peanut Butter* (peanuts*), Cane Sugar*, Semisweet Chocolate* (chocolate*, Cane Sugar*, Cocoa Butter*), Brown Rice*, Amaranth*, Peanut Flour*, Cocoa*, Sea Salt, Flaxseeds*, Baking Soda *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 447.0kcal (-10.00kcal, -2.19%) | |
| Total Fat | 19.15g (-6.56g, -25.52%) | |
| Saturated Fat | 4.26g (-1.45g, -25.39%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 234.0mg (-9.00mg, -3.70%) | |
| Total Carbohydrates | 48.94g (-2.49g, -4.84%) | |
| Dietary Fiber | 6.4g (+0.70g, +12.28%) | |
| Sugars | 31.91g (+9.05g, +39.59%) | |
| Sugars, added | N/A | |
| Protein | 21.28g (+6.99g, +48.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 43.0mg (+14.00mg, +48.28%) | |
| Iron, Fe | 2.3mg (+0.01mg, +0.44%) | |
| Potassium, K | 383.0mg (+12.00mg, +3.23%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Nuts (dry Roasted Almonds And Peanuts), Cane Invert Syrup, Non Gmo Soy Crisp (soy Protein Isolate, Tapioca Starch, Salt), Brown Rice Syrup, Rolled Oats, Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Cocoa, Whey, Nonfat Milk, Soy Lecithin, Natural Flavor), Alkalized Cocoa, Chocolate Chips (sugar, Chocolate, Milkfat, Cocoa Butter, Soy Lecithin, Natural Flavor), Chocolate, Natural Flavor, Honey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 447.0kcal (-10.00kcal, -2.19%) | |
| Total Fat | 19.15g (-6.56g, -25.52%) | |
| Saturated Fat | 4.26g (-1.45g, -25.39%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 234.0mg (-9.00mg, -3.70%) | |
| Total Carbohydrates | 48.94g (-2.49g, -4.84%) | |
| Dietary Fiber | 6.4g (+0.70g, +12.28%) | |
| Sugars | 31.91g (+9.05g, +39.59%) | |
| Sugars, added | N/A | |
| Protein | 21.28g (+6.99g, +48.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 43.0mg (+14.00mg, +48.28%) | |
| Iron, Fe | 2.3mg (+0.01mg, +0.44%) | |
| Potassium, K | 383.0mg (+12.00mg, +3.23%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Nuts (dry Roasted Almonds And Peanuts), Cane Invert Syrup, Non Gmo Soy Crisp (soy Protein Isolate, Tapioca Starch, Salt), Brown Rice Syrup, Rolled Oats, Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Cocoa, Whey, Nonfat Milk, Soy Lecithin, Natural Flavor), Alkalized Cocoa, Chocolate Chips (sugar, Chocolate, Milkfat, Cocoa Butter, Soy Lecithin, Natural Flavor), Chocolate Natural Flavor, Honey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+7.00kcal, +1.53%) | |
| Total Fat | 21.43g (-4.28g, -16.65%) | |
| Saturated Fat | 1.79g (-3.92g, -68.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 232.0mg (-11.00mg, -4.53%) | |
| Total Carbohydrates | 60.71g (+9.28g, +18.04%) | |
| Dietary Fiber | 7.1g (+1.40g, +24.56%) | |
| Sugars | 0.0g (-22.86g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-7.15g, -50.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 7.1mg | |
| Calcium, Ca | 25.0mg (-4.00mg, -13.79%) | |
| Iron, Fe | 2.14mg (-0.15mg, -6.55%) | |
| Potassium, K | 371.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 17.86g (+5.00g, +38.88%) | |
| Fatty acids, total polyunsaturated | 1.79g (-2.50g, -58.28%) | |
| Ingredients | ||
|---|---|---|
Stone Ground White Corn, Expeller Pressed Corn Or Expeller Pressed Sunflower Seed Oil, Tomato Powder, Garlic Powder, Onion Powder, Carrot Powder, Spinach Powder, Beet Powder, Parsley, Sea Salt, Water, Trace Of Lime | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+7.00kcal, +1.53%) | |
| Total Fat | 21.43g (-4.28g, -16.65%) | |
| Saturated Fat | 1.79g (-3.92g, -68.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 232.0mg (-11.00mg, -4.53%) | |
| Total Carbohydrates | 60.71g (+9.28g, +18.04%) | |
| Dietary Fiber | 3.6g (-2.10g, -36.84%) | |
| Sugars | 10.71g (-12.15g, -53.15%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-7.15g, -50.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 7.1mg | |
| Calcium, Ca | 36.0mg (+7.00mg, +24.14%) | |
| Iron, Fe | 3.57mg (+1.28mg, +55.90%) | |
| Potassium, K | 393.0mg (+22.00mg, +5.93%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin E | 9.0mg_ate | |
| Ingredients | ||
|---|---|---|
Cornmeal, Safflower And Or Sunflower Oil, Bean Meal, Dehydrated Potatoes, Powdered Sugar (cane Sugar, Corn Starch), Lentil Grit, Blueberry Powder (blueberry, Cane Sugar, Natural Blueberry Flavor, Sunflower Lecithin), Strawberry Powder (strawberry, Sunflower Lecithin), Beet Powder, Sea Salt, Natural Flavors, Citric Acid (for Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 434.0kcal (-23.00kcal, -5.03%) | |
| Total Fat | 22.64g (-3.07g, -11.94%) | |
| Saturated Fat | 3.77g (-1.94g, -33.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 236.0mg (-7.00mg, -2.88%) | |
| Total Carbohydrates | 50.94g (-0.49g, -0.95%) | |
| Dietary Fiber | 3.8g (-1.90g, -33.33%) | |
| Sugars | 30.19g (+7.33g, +32.06%) | |
| Sugars, added | N/A | |
| Protein | 11.32g (-2.97g, -20.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 38.0mg (+9.00mg, +31.03%) | |
| Iron, Fe | 2.04mg (-0.25mg, -10.92%) | |
| Potassium, K | 358.0mg (-13.00mg, -3.50%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ground Roasted Peanuts, Corn Syrup, High Fructose Corn Syrup, Grape Juice, Sugar, Contains 2% Or Less Of: Hydrogenated Vegetable Oils (rapeseed, Cottonseed, Soybean), Molasses, Pectin, Salt, Citric Acid, Potassium Sorbate (preservative), Sodium Citrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+7.00kcal, +1.53%) | |
| Total Fat | 17.86g (-7.85g, -30.53%) | |
| Saturated Fat | 5.36g (-0.35g, -6.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 232.0mg (-11.00mg, -4.53%) | |
| Total Carbohydrates | 60.71g (+9.28g, +18.04%) | |
| Dietary Fiber | 3.6g (-2.10g, -36.84%) | |
| Sugars | 46.43g (+23.57g, +103.11%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-3.58g, -25.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+7.00mg, +24.14%) | |
| Iron, Fe | 1.43mg (-0.86mg, -37.55%) | |
| Potassium, K | 393.0mg (+22.00mg, +5.93%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Candy Corn Crunch Honey Roasted Peanuts (peanuts, Sugar, Honey, Vegetable Oil [peanut, Cottonseed, Soybean And Or Sunflower Seed], Salt, Modified Potato Starch, Maltodextrin And Xanthan Gum), Candy Corn (sugar, Corn Syrup, Contains Less Than 2% Of The Following: Salt, Glycerine, Egg Whites, Confectioner's Glaze, Natural And Artificial Flavors, Mineral Oil, Honey, Carnauba Wax, Vegetable Oil [coconut And Canola Oil], Artificial Colors [including Yellow 6, Yellow 5, Red 40, Blue 1]), Raisins Coated With Less Than 1% Sunflower Oil, Orange Coated Pretzel Balls (white Chocolate [sugar, Cocoa Butter, Milk, Soy Lecithin, Natural Flavor], Pretzel Balls [enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Vegetable Oil {canola, Corn And Or Soybean}, Salt, Corn Syrup, Baking Soda, Yeast], Contains Less Than 1% Of The Following: Gum Acacia, Yellow 6 Lake, Sugar, Confectioner's Glaze, Yellow 5 Lake, Soy Lecithin),scarecrow Crunch Roasted Salted Peanuts (peanuts, Vegetable Oil [peanut, Cottonseed, Soybean And Or Sunflower], Sea Salt), Peanut Butter Candies (peanut Flavored Confectionery Coating [sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk Solids, Peanuts, Dextrose, Soy Lecithin, Salt], Sugar, Less Than 1% Of Artificial Coloring [yellow 5 Lake, Yellow 6 Lake, Yellow 6, Blue 2 Lake, Red 40 Lake], Gum Acacia, Corn Syrup, Carnauba Wax), Milk Chocolate Peanut Flavored Cereal Squares (sugar, Toasted Rice Cereal [rice, Sugar, Salt, Molasses, Calcium Carbonate, Tocopherols [antioxidant], Vitamin C, Reduced Iron, Vitamin B3, Zinc Oxide, Vitamin B6, Vitamin B2, Vitamin B1, Vitamin A, Folic Acid, Vitamin D, Vitamin B12], Palm Kernel Oil, Cocoa Butter, Partially Defatted Peanut Flour, Milk, Unsweetened Chocolate, Nonfat Milk, Maltodextrin, Salt, Soy Lecithin, Sea Salt, Natural Vanilla Extract), White Chocolate (sugar, Cocoa Butter, Milk, Soy Lecithin, Natural Flavor), Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin, Natural Flavor), Dehydrated Marshmallows (sugar, Corn Syrup Modified Cornstarch, Contains Less Than 2% Of Gelatin, Sodium Hexametaphosphate, Artificial Flavor, Natural Flavor, Artificial Color [blue 1]), Oat Cereal (whole Grain Oat Flour, Wheat Starch, Calcium Carbonate, Salt, Trisodium Phosphate, Caramel Color, Vitamins And Minerals [reduced Iron, Niacinamide, Zinc Oxide, Folic Acid, Riboflavin, Pyridoxine Hydrochloride, Thiamin Mononitrate,, Vitamin B12]), Contains Less Than 1% Of The Following: Gum Acacia, Sugar, Confectioner's Glaze, Yellow 6 Lake, Yellow 5 Lake, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 465.0kcal (+8.00kcal, +1.75%) | |
| Total Fat | 25.58g (-0.13g, -0.51%) | |
| Saturated Fat | 3.49g (-2.22g, -38.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 209.0mg (-34.00mg, -13.99%) | |
| Total Carbohydrates | 55.81g (+4.38g, +8.52%) | |
| Dietary Fiber | 9.3g (+3.60g, +63.16%) | |
| Sugars | 20.93g (-1.93g, -8.44%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (-2.66g, -18.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+18.00mg, +62.07%) | |
| Iron, Fe | 3.02mg (+0.73mg, +31.88%) | |
| Potassium, K | 349.0mg (-22.00mg, -5.93%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 16.28g (+3.42g, +26.59%) | |
| Fatty acids, total polyunsaturated | 4.65g (+0.36g, +8.39%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats*, Cane Sugar*, Hazelnut Butter*, Whole Oat Flour*, Expeller Pressed Sunflower Oil*, Hazelnuts*, Semisweet Chocolate* (cane Sugar*, Chocolate*, Cocoa Butter*, Soy Lecithin*, Vanilla Extract*), Sunflower Seeds*, Pumpkin Seeds*, Honey*, Chocolate*, Sea Salt, Rosemary Extract* For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (+3.00kcal, +0.66%) | |
| Total Fat | 24.0g (-1.71g, -6.65%) | |
| Saturated Fat | 12.0g (+6.29g, +110.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (-43.00mg, -17.70%) | |
| Total Carbohydrates | 50.0g (-1.43g, -2.78%) | |
| Dietary Fiber | 8.0g (+2.30g, +40.35%) | |
| Sugars | 18.0g (-4.86g, -21.26%) | |
| Sugars, added | N/A | |
| Protein | 14.0g (-0.29g, -2.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (-1.00mg, -3.45%) | |
| Iron, Fe | 2.0mg (-0.29mg, -12.66%) | |
| Potassium, K | 374.0mg (+3.00mg, +0.81%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Whole Grain Oats, Organic Tapioca Syrup, Organic Coconut, Organic Honey, Organic Coconut Oil, Sea Salt, Organic Rosemary Extract (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (+3.00kcal, +0.66%) | |
| Total Fat | 24.0g (-1.71g, -6.65%) | |
| Saturated Fat | 12.0g (+6.29g, +110.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (-43.00mg, -17.70%) | |
| Total Carbohydrates | 50.0g (-1.43g, -2.78%) | |
| Dietary Fiber | 8.0g (+2.30g, +40.35%) | |
| Sugars | 18.0g (-4.86g, -21.26%) | |
| Sugars, added | N/A | |
| Protein | 14.0g (-0.29g, -2.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (-1.00mg, -3.45%) | |
| Iron, Fe | 2.0mg (-0.29mg, -12.66%) | |
| Potassium, K | 374.0mg (+3.00mg, +0.81%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug | |
| Ingredients | ||
|---|---|---|
Peanuts, Whole Grain Oats, Organic Tapioca Syrup, Organic Coconut, Organic Honey, Organic Coconut Oil, Sea Salt, Organic Rosemary Extract (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+10.00kcal, +2.19%) | |
| Total Fat | 23.33g (-2.38g, -9.26%) | |
| Saturated Fat | 8.33g (+2.62g, +45.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 217.0mg (-26.00mg, -10.70%) | |
| Total Carbohydrates | 60.0g (+8.57g, +16.66%) | |
| Dietary Fiber | 6.7g (+1.00g, +17.54%) | |
| Sugars | 20.0g (-2.86g, -12.51%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-0.96g, -6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+4.00mg, +13.79%) | |
| Iron, Fe | 2.67mg (+0.38mg, +16.59%) | |
| Potassium, K | 333.0mg (-38.00mg, -10.24%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 6.67g (-6.19g, -48.13%) | |
| Fatty acids, total polyunsaturated | 1.67g (-2.62g, -61.07%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Roasted Peanuts, Brown Sugar, Maple Syrup, Organic Coconut Oil, Peanut Butter, Natural Peanut Butter Flavor, Salt, Tocopherols (to Preserve Freshness), Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-24.00kcal, -5.25%) | |
| Total Fat | 20.0g (-5.71g, -22.21%) | |
| Saturated Fat | 1.67g (-4.04g, -70.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 217.0mg (-26.00mg, -10.70%) | |
| Total Carbohydrates | 56.67g (+5.24g, +10.19%) | |
| Dietary Fiber | 6.7g (+1.00g, +17.54%) | |
| Sugars | 16.67g (-6.19g, -27.08%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-4.29g, -30.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-29.00mg, -100.00%) | |
| Iron, Fe | 3.33mg (+1.04mg, +45.41%) | |
| Potassium, K | 357.0mg (-14.00mg, -3.77%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Spelt, Oats, Maple Syrup (grade A Amber), Pumpkin Seed, Pistachio, Canola Oil, Sugar, Freeze Dried Blueberry, Chia Seed, Lemon Extract (organic Sunflower Oil, Organic Lemon Oil), Salt, Lemon Zest, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+7.00kcal, +1.53%) | |
| Total Fat | 28.57g (+2.86g, +11.12%) | |
| Saturated Fat | 5.36g (-0.35g, -6.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 232.0mg (-11.00mg, -4.53%) | |
| Total Carbohydrates | 46.43g (-5.00g, -9.72%) | |
| Dietary Fiber | 7.1g (+1.40g, +24.56%) | |
| Sugars | 25.0g (+2.14g, +9.36%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+42.00mg, +144.83%) | |
| Iron, Fe | 5.36mg (+3.07mg, +134.06%) | |
| Potassium, K | 393.0mg (+22.00mg, +5.93%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
88 Acres Seed Blend (organic Sunflower Seeds, Organic Pumpkin Seeds, Ground Flax Seeds), Gluten Free Certified Oats, Organic Dark Chocolate (organic Cane Sugar, Organic Chocolate, Organic Cocoa Butter, Organic Vanilla Extract), Maple Syrup, Organic Powdered Sugar (organic Cane Sugar, Organic Tapioca Starch), Organic Expeller Pressed Sunflower Oil, Organic Cocoa Powder, Coffee Extract, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (+5.00kcal, +1.09%) | |
| Total Fat | 26.92g (+1.21g, +4.71%) | |
| Saturated Fat | 9.62g (+3.91g, +68.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 212.0mg (-31.00mg, -12.76%) | |
| Total Carbohydrates | 46.15g (-5.28g, -10.27%) | |
| Dietary Fiber | 7.7g (+2.00g, +35.09%) | |
| Sugars | 19.23g (-3.63g, -15.88%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-10.44g, -73.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+6.00mg, +20.69%) | |
| Iron, Fe | 0.0mg (-2.29mg, -100.00%) | |
| Potassium, K | 335.0mg (-36.00mg, -9.70%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats Coats, Oat Flour), Palm Fruit Oil*, Organic Coconut Sugar, White Rice Flour, Organic Coconut Nectar, Dates, Pumpkin Flour, Pecans, Arrowroot Flour, Golden Flaxseed, Gluten Free Oat Fiber, Sunflower Lecithin, Cinnamon, Nutmeg, Sea Salt, Baking Soda | ||