Enjoy Life Gingerbread Spice Soft Baked Cookies, Gingerbread Spice by Enjoy Life Natural Brands, Llc: Similar Foods
- Product:
- Gingerbread Spice Soft Baked Cookies, Gingerbread Spice
- Brand:
- Enjoy Life
- Maker:
- Enjoy Life Natural Brands, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2609015/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal | |
| Total Fat | 14.29g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 250.0mg | |
| Total Carbohydrates | 75.0g | |
| Dietary Fiber | 3.6g | |
| Sugars | 42.86g | |
| Sugars, added | N/A | |
| Protein | 3.57g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 346.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Flour Blend (brown Rice, Sorghum And Buckwheat), Cane Sugar, Concentrated Fruit Juices (pear, Grape), Safflower Oil, Date Paste, Molasses, Dried Crystallized Ginger (ginger, Cane Sugar), Unsweetened Applesauce (apples, Water), Brown Rice Syrup, Water, Ground Ginger, Cinnamon, Salt, Leavening (baking Soda), Xanthan Gum, Konjac, Vanilla Extract, Natural Flavors, Ground Nutmeg, Rosemary Extract For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 434.0kcal (+5.00kcal, +1.17%) | |
| Total Fat | 22.64g (+8.35g, +58.43%) | |
| Saturated Fat | 3.77g (+3.77g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 236.0mg (-14.00mg, -5.60%) | |
| Total Carbohydrates | 50.94g (-24.06g, -32.08%) | |
| Dietary Fiber | 3.8g (+0.20g, +5.56%) | |
| Sugars | 30.19g (-12.67g, -29.56%) | |
| Sugars, added | N/A | |
| Protein | 11.32g (+7.75g, +217.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 38.0mg (-1.00mg, -2.56%) | |
| Iron, Fe | 2.04mg (+2.04mg) | |
| Potassium, K | 358.0mg (+12.00mg, +3.47%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ground Roasted Peanuts, Corn Syrup, High Fructose Corn Syrup, Grape Juice, Sugar, Contains 2% Or Less Of: Hydrogenated Vegetable Oils (rapeseed, Cottonseed, Soybean), Molasses, Pectin, Salt, Citric Acid, Potassium Sorbate (preservative), Sodium Citrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 10.71g (-3.58g, -25.05%) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 232.0mg (-18.00mg, -7.20%) | |
| Total Carbohydrates | 73.21g (-1.79g, -2.39%) | |
| Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
| Sugars | 23.21g (-19.65g, -45.85%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (+5.36g, +150.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 36.0mg (-3.00mg, -7.69%) | |
| Iron, Fe | 2.57mg (+2.57mg) | |
| Potassium, K | 321.0mg (-25.00mg, -7.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.36g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Evaporated Cane Sugar, Expeller Pressed Canola Oil, Defatted Wheat Germ, Whole Oat Flour, Brown Rice Syrup, Molasses, Salt, Natural Flavor, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 10.71g (-3.58g, -25.05%) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 232.0mg (-18.00mg, -7.20%) | |
| Total Carbohydrates | 73.21g (-1.79g, -2.39%) | |
| Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
| Sugars | 23.21g (-19.65g, -45.85%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (+5.36g, +150.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 36.0mg (-3.00mg, -7.69%) | |
| Iron, Fe | 2.57mg (+2.57mg) | |
| Potassium, K | 321.0mg (-25.00mg, -7.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.36g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Evaporated Cane Sugar, Expeller Pressed Canola Oil, Defatted Wheat Germ, Whole Oat Flour, Brown Rice Syrup, Molasses, Salt Natural Flavor, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 415.0kcal (-14.00kcal, -3.26%) | |
| Total Fat | 17.07g (+2.78g, +19.45%) | |
| Saturated Fat | 3.66g (+3.66g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 220.0mg (-30.00mg, -12.00%) | |
| Total Carbohydrates | 60.98g (-14.02g, -18.69%) | |
| Dietary Fiber | 7.3g (+3.70g, +102.78%) | |
| Sugars | 19.51g (-23.35g, -54.48%) | |
| Sugars, added | N/A | |
| Protein | 9.76g (+6.19g, +173.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (+10.00mg, +25.64%) | |
| Iron, Fe | 3.17mg (+3.17mg) | |
| Potassium, K | 341.0mg (-5.00mg, -1.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Oats, Invert Sugar Syrup, Oat Flour, Sunflower Seeds, Cashews, Almonds, Brown Rice Syrup, Cane Sugar, Coconut, Glycerin, Millet, Brown Rice Crisps (brown Rice Syrup, Sea Salt), Gum Arabic, Natural Flavor, Sea Salt, Sunflower Oil (mixed Tocopherols [to Preserve Freshness], Rosemary Extract), Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 10.71g (-3.58g, -25.05%) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 214.0mg (-36.00mg, -14.40%) | |
| Total Carbohydrates | 73.21g (-1.79g, -2.39%) | |
| Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
| Sugars | 26.79g (-16.07g, -37.49%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+7.14g, +200.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 36.0mg (-3.00mg, -7.69%) | |
| Iron, Fe | 2.57mg (+2.57mg) | |
| Potassium, K | 357.0mg (+11.00mg, +3.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.36g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Wholegrain Rolled Oats, Evaporated Cane Sugar, Raisins (raisins, Glycerin, Sunflower Oil), Expeller Pressed Canola Oil, Defatted Wheat Germ, Whole Oat Flour, Brown Rice Syrup, Molasses, Salt, Natural Flavor, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 409.0kcal (-20.00kcal, -4.66%) | |
| Total Fat | 17.4g (+3.11g, +21.76%) | |
| Saturated Fat | 8.2g (+8.20g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 241.0mg (-9.00mg, -3.60%) | |
| Total Carbohydrates | 62.7g (-12.30g, -16.40%) | |
| Dietary Fiber | 8.7g (+5.10g, +141.67%) | |
| Sugars | 23.8g (-19.06g, -44.47%) | |
| Sugars, added | N/A | |
| Protein | 8.2g (+4.63g, +129.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 66.0mg (+27.00mg, +69.23%) | |
| Iron, Fe | 3.8mg (+3.80mg) | |
| Potassium, K | 369.0mg (+23.00mg, +6.65%) | |
| Vitamin D, IU | 4.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 6.0g | |
| Fatty acids, total monounsaturated | 4.3g | |
| Fatty acids, total polyunsaturated | 1.7g | |
| Fiber, soluble | 2.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats*, Brown Rice Syrup, Sorghum, Semisweet Chocolate* (cane Sugar*, Chocolate*, Cocoa Butter*, Soy Lecithin*, Vanilla Extract*), Almond Butter, Cane Sugar*, Coconut Oil*, Almond Flour, Cocoa*, Palm Oil, Dates, Salt, Oat Fiber*, Natural Flavors, Rosemary Extract* For Freshness *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (+11.00kcal, +2.56%) | |
| Total Fat | 18.0g (+3.71g, +25.96%) | |
| Saturated Fat | 4.0g (+4.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 210.0mg (-40.00mg, -16.00%) | |
| Total Carbohydrates | 66.0g (-9.00g, -12.00%) | |
| Dietary Fiber | 6.0g (+2.40g, +66.67%) | |
| Sugars | 22.0g (-20.86g, -48.67%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+4.43g, +124.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (+7.00mg, +17.95%) | |
| Iron, Fe | 2.0mg (+2.00mg) | |
| Potassium, K | 340.0mg (-6.00mg, -1.73%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Nut And Seed Butter Blend (cashew Butter Cashews, Safflower Or Sunflower Oil), Tahini), Oats, Tapioca Syrup Solids, Coconut Nectar, Tapioca Syrup, Macadamia Nuts, Dairy Free White Chips (sugar, Palm Kernel Oil, Natural Flavor, Sunflower Lecithin, Salt), Candied Lemon Peel (lemon Peel, Sugar, Citric Acid), Vegetable Glycerine, Brown Rice Crisps, Quinoa Crisps, Dried Raspberries, Raspberry Powder, Oat Flour, Sorghum Flakes, Sunflower Lecithin, Sea Salt, Natural Lemon Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+38.00kcal, +8.86%) | |
| Total Fat | 13.33g (-0.96g, -6.72%) | |
| Saturated Fat | 1.67g (+1.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 225.0mg (-25.00mg, -10.00%) | |
| Total Carbohydrates | 80.0g (+5.00g, +6.67%) | |
| Dietary Fiber | 6.7g (+3.10g, +86.11%) | |
| Sugars | 30.0g (-12.86g, -30.00%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+4.76g, +133.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+11.00mg, +28.21%) | |
| Iron, Fe | 3.5mg (+3.50mg) | |
| Potassium, K | 333.0mg (-13.00mg, -3.76%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Gluten Free Whole Grain Rolled Oats, Organic Cane Sugar, Organic Rice Syrup, Organic Expeller Pressed Canola Oil, Organic Gluten Free Oat Flour, Organic Molasses, Organic Gluten Free Crisp Brown Rice (organic Brown Rice, Organic Cane Syrup, Sea Salt), Organic Flax Seeds, Organic Pumpkin Seeds, Organic Corn Starch, Organic Cinnamon, Salt, Organic Ginger, Organic Allspice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-29.00kcal, -6.76%) | |
| Total Fat | 20.0g (+5.71g, +39.96%) | |
| Saturated Fat | 3.33g (+3.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 233.0mg (-17.00mg, -6.80%) | |
| Total Carbohydrates | 63.33g (-11.67g, -15.56%) | |
| Dietary Fiber | 20.0g (+16.40g, +455.56%) | |
| Sugars | 16.67g (-26.19g, -61.11%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+6.43g, +180.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-6.00mg, -15.38%) | |
| Iron, Fe | 3.67mg (+3.67mg) | |
| Potassium, K | 333.0mg (-13.00mg, -3.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 11.67g | |
| Fatty acids, total polyunsaturated | 5.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Cane Sugar, Pumpkin Seeds, Expeller Pressed Oil (sunflower And Or Canola), Oat Fiber, Honey, Molasses, Puffed Millet, Cinnamon, Sea Salt, Soy Lecithin, Baking Soda, Rosemary Extract For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (-4.00kcal, -0.93%) | |
| Total Fat | 6.25g (-8.04g, -56.26%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 225.0mg (-25.00mg, -10.00%) | |
| Total Carbohydrates | 77.5g (+2.50g, +3.33%) | |
| Dietary Fiber | 10.0g (+6.40g, +177.78%) | |
| Sugars | 22.5g (-20.36g, -47.50%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+6.43g, +180.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-39.00mg, -100.00%) | |
| Iron, Fe | 2.5mg (+2.50mg) | |
| Potassium, K | 350.0mg (+4.00mg, +1.16%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Gluten Free Whole Grain Rolled Oats*, Cane Sugar*, Dried Apple*, Flax Seeds*, Brown Sugar Flavor*, Cinnamon*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+4.00kcal, +0.93%) | |
| Total Fat | 20.0g (+5.71g, +39.96%) | |
| Saturated Fat | 6.67g (+6.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 42.0mg (+42.00mg) | |
| Sodium | 233.0mg (-17.00mg, -6.80%) | |
| Total Carbohydrates | 60.0g (-15.00g, -20.00%) | |
| Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
| Sugars | 45.0g (+2.14g, +4.99%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.24g, -6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-6.00mg, -15.38%) | |
| Iron, Fe | 3.67mg (+3.67mg) | |
| Potassium, K | 350.0mg (+4.00mg, +1.16%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.83g | |
| Fatty acids, total polyunsaturated | 7.5g | |
| Ingredients | ||
|---|---|---|
Sugar, Bleached Wheat Flour, Eggs, Vegetable Oil (soybean), Water, Corn Syrup, Cocoa (processed With Alkali), Vegetable Shortening (palm, Soybean Oils), Invert Sugar, Chocolate Liquor, Fructose, Whey, Food Starch Modified (corn), Salt, Glycerin, Mono And Diglycerides, Artificial Flavors Leavening (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Hydrogenated Palm Kernel Oil, Xanthan Gum, Polysorbate 60, Preservatives (potassium Sorbate, Sorbic Acid, Sodium Propionate), Soy Lecithin, Carob Bean Gum, Cornstarch, Agar, Propylene Glycol Monoesters Confectioner's Glaze, Cellulose Gum, Sodium Stearoyl Lactylate, Red 40, Yellow 5 & 6, Whey Protein Concentrate, Calcium Sulfate, Carnauba Wax, Wheat Starch, Red 3, Blue 1, Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+38.00kcal, +8.86%) | |
| Total Fat | 20.0g (+5.71g, +39.96%) | |
| Saturated Fat | 6.67g (+6.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 233.0mg (-17.00mg, -6.80%) | |
| Total Carbohydrates | 73.33g (-1.67g, -2.23%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 33.33g (-9.53g, -22.24%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.10g, +86.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+28.00mg, +71.79%) | |
| Iron, Fe | 0.67mg (+0.67mg) | |
| Potassium, K | 333.0mg (-13.00mg, -3.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour (gluten), Sugar, Wheat Maltodextrin (gluten), Canola Oil, Hazelnuts 6% (tree Nuts), Copra Fat, Low Fat Cocoa Powder 3%, Skimmed Milk Powder (milk), Barley Malt Extract (gluten), Powdered Whey (milk), Lactose (milk), Caramel (glucose Syrup, Sugar), Salt, Emulsifier: Sunflower Lecithin Canola Lecithin, Wheat Fibers (gluten), Coloring Agents: Paprika Extract, Natural Flavouring Contains: Gluten, Milk And Tree Nuts May Contain Traces Of Soya And Other Nuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (+28.00kcal, +6.53%) | |
| Total Fat | 25.71g (+11.42g, +79.92%) | |
| Saturated Fat | 5.71g (+5.71g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 243.0mg (-7.00mg, -2.80%) | |
| Total Carbohydrates | 51.43g (-23.57g, -31.43%) | |
| Dietary Fiber | 5.7g (+2.10g, +58.33%) | |
| Sugars | 22.86g (-20.00g, -46.66%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+10.72g, +300.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-10.00mg, -25.64%) | |
| Iron, Fe | 2.29mg (+2.29mg) | |
| Potassium, K | 371.0mg (+25.00mg, +7.23%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 12.86g | |
| Fatty acids, total polyunsaturated | 4.29g | |
| Ingredients | ||
|---|---|---|
Peanuts*, Tapioca Syrup*, Agave Syrup*, Quinoa*, Peanut Butter* (peanuts*), Cane Sugar*, Semisweet Chocolate* (chocolate*, Cane Sugar*, Cocoa Butter*), Brown Rice*, Amaranth*, Peanut Flour*, Cocoa*, Sea Salt, Flaxseeds*, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (+28.00kcal, +6.53%) | |
| Total Fat | 25.71g (+11.42g, +79.92%) | |
| Saturated Fat | 5.71g (+5.71g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 243.0mg (-7.00mg, -2.80%) | |
| Total Carbohydrates | 51.43g (-23.57g, -31.43%) | |
| Dietary Fiber | 5.7g (+2.10g, +58.33%) | |
| Sugars | 22.86g (-20.00g, -46.66%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+10.72g, +300.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-10.00mg, -25.64%) | |
| Iron, Fe | 2.29mg (+2.29mg) | |
| Potassium, K | 371.0mg (+25.00mg, +7.23%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 12.86g | |
| Fatty acids, total polyunsaturated | 4.29g | |
| Ingredients | ||
|---|---|---|
Peanuts*, Tapioca Syrup*, Agave Syrup*, Quinoa*, Peanut Butter* (peanuts*), Cane Sugar*, Semisweet Chocolate* (chocolate*, Cane Sugar*, Cocoa Butter*), Brown Rice*, Amaranth*, Peanut Flour*, Cocoa*, Sea Salt, Flaxseeds*, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-29.00kcal, -6.76%) | |
| Total Fat | 8.57g (-5.72g, -40.03%) | |
| Saturated Fat | 1.43g (+1.43g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 229.0mg (-21.00mg, -8.40%) | |
| Total Carbohydrates | 70.0g (-5.00g, -6.67%) | |
| Dietary Fiber | 8.6g (+5.00g, +138.89%) | |
| Sugars | 15.71g (-27.15g, -63.35%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (+7.86g, +220.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (+5.00mg, +12.82%) | |
| Iron, Fe | 3.29mg (+3.29mg) | |
| Potassium, K | 373.0mg (+27.00mg, +7.80%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Whole Rolled Oat Groats, Organic Cane Sugar, Organic Walnuts, Organic Freeze Dried Bananas, Sea Salt, Organic Cinnamon | ||