Kiwa Beetroot Chips, Beetroot by Hole In Two Products: Similar Foods
- Product:
- Beetroot Chips, Beetroot
- Brand:
- Kiwa
- Maker:
- Hole In Two Products
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2049472/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 479.0kcal | |
| Total Fat | 25.0g | |
| Saturated Fat | 7.14g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 511.0mg | |
| Total Carbohydrates | 57.14g | |
| Dietary Fiber | 3.6g | |
| Sugars | 7.14g | |
| Sugars, added | N/A | |
| Protein | 10.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2857.0IU | |
| Vitamin C, total ascorbic acid | 6.4mg | |
| Calcium, Ca | 143.0mg | |
| Iron, Fe | 2.57mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beetroot, Non Hydrogenated Palm Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (-56.00kcal, -11.69%) | |
| Total Fat | 9.62g (-15.38g, -61.52%) | |
| Saturated Fat | 5.77g (-1.37g, -19.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 462.0mg (-49.00mg, -9.59%) | |
| Total Carbohydrates | 80.77g (+23.63g, +41.35%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 46.15g (+39.01g, +546.36%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-6.86g, -64.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2885.0IU (+28.00IU, +0.98%) | |
| Vitamin C, total ascorbic acid | 4.6mg (-1.80mg, -28.13%) | |
| Calcium, Ca | 154.0mg (+11.00mg, +7.69%) | |
| Iron, Fe | 2.77mg (+0.20mg, +7.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cupcake Mix: Sugar, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (palm Oil, Mono And Diglycerides, Polysorbate 60), Natural And Artificial Flavors, Nonfat Dry Milk, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Food Starch Modified (corn), Salt, Beta Carotene (gum Arabic, Shortening [partially Hydrogenated Soybean And Or Cottonseed Oil), Medium Chain Triglycerides, Dextrin, Sugar) Frosting Mix: Confectioners' Sugar (sugar, Corn Starch), Natural And Artificial Flavors, Red 3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 175.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 643.0kcal (+164.00kcal, +34.24%) | |
| Total Fat | 50.0g (+25.00g, +100.00%) | |
| Saturated Fat | 7.14g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (-47.00mg, -9.20%) | |
| Total Carbohydrates | 28.57g (-28.57g, -50.00%) | |
| Dietary Fiber | 14.3g (+10.70g, +297.22%) | |
| Sugars | 7.14g (=) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+10.72g, +100.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2857.0IU (=) | |
| Vitamin C, total ascorbic acid | 8.6mg (+2.20mg, +34.38%) | |
| Calcium, Ca | 143.0mg (=) | |
| Iron, Fe | 5.14mg (+2.57mg, +100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Sunflower Seeds, Sriracha Spices, Brown Sugar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 184.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (-108.00kcal, -22.55%) | |
| Total Fat | 4.29g (-20.71g, -82.84%) | |
| Saturated Fat | 0.0g (-7.14g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 514.0mg (+3.00mg, +0.59%) | |
| Total Carbohydrates | 77.14g (+20.00g, +35.00%) | |
| Dietary Fiber | 5.7g (+2.10g, +58.33%) | |
| Sugars | 34.29g (+27.15g, +380.25%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-2.14g, -19.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2857.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.4mg (-3.00mg, -46.88%) | |
| Calcium, Ca | 286.0mg (+143.00mg, +100.00%) | |
| Iron, Fe | 10.29mg (+7.72mg, +300.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 3.0g | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.971mg | |
| Niacin | 11.429mg | |
| Fiber, soluble | 3.0g | |
| Vitamin B-6 | 1.143mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Natural And Artificial Flavor, Dehydrated Strawberries, Salt, Citric Acid Vitamins & Minerals: Calcium Carbonate, Ferric Orthophosphate (source Of Iron), Vitamin E Acetate, Niacinamide*, Vitamin A Palmitate, Pyridoxine Hydrochloride*m Riboflavin*, Thiamin Mononitrate*, Folic Acid* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 190.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-15.00kcal, -3.13%) | |
| Total Fat | 16.07g (-8.93g, -35.72%) | |
| Saturated Fat | 0.0g (-7.14g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (+60.00mg, +11.74%) | |
| Total Carbohydrates | 71.43g (+14.29g, +25.01%) | |
| Dietary Fiber | 14.3g (+10.70g, +297.22%) | |
| Sugars | 17.86g (+10.72g, +150.14%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.57g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2679.0IU (-178.00IU, -6.23%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.40mg, -100.00%) | |
| Calcium, Ca | 143.0mg (=) | |
| Iron, Fe | 2.57mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Green Beans, Non Hydrogenated Canola Oil, Dextrin, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 190.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (-22.00kcal, -4.59%) | |
| Total Fat | 14.29g (-10.71g, -42.84%) | |
| Saturated Fat | 0.0g (-7.14g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (+60.00mg, +11.74%) | |
| Total Carbohydrates | 71.43g (+14.29g, +25.01%) | |
| Dietary Fiber | 14.3g (+10.70g, +297.22%) | |
| Sugars | 17.86g (+10.72g, +150.14%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.57g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2679.0IU (-178.00IU, -6.23%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.40mg, -100.00%) | |
| Calcium, Ca | 143.0mg (=) | |
| Iron, Fe | 2.57mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Green Bean, Non Hydrogenated Canola Oil, Dextrin, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 196.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (-38.00kcal, -7.93%) | |
| Total Fat | 23.53g (-1.47g, -5.88%) | |
| Saturated Fat | 5.88g (-1.26g, -17.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 51.0mg (+51.00mg) | |
| Sodium | 397.0mg (-114.00mg, -22.31%) | |
| Total Carbohydrates | 57.35g (+0.21g, +0.37%) | |
| Dietary Fiber | 0.4g (-3.20g, -88.89%) | |
| Sugars | 42.65g (+35.51g, +497.34%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-7.77g, -72.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2941.0IU (+84.00IU, +2.94%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.40mg, -100.00%) | |
| Calcium, Ca | 29.0mg (-114.00mg, -79.72%) | |
| Iron, Fe | 1.06mg (-1.51mg, -58.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cake Sugar, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Eggs, Egg Whites, Modified Corn Starch, Cocoa Processed With Alkali Contains 2% Or Less Of Nonfat Milk, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Vital Wheat Gluten, Sorbitan Monostearate, Mono And Diglycerides, Polysorbate 60, Sodium Stearoyl Lactylate, Artificial And Natural Flavors, Dextrose Maltodextrin, Gum Acacia, Partially Hydrogenated Soybean Oil, Red 40 Lake, Blue 1 Lake, Yellow 5 Lake, Soy Lecithin Icing And Garnish Sugar, Vegetable Shortening [interesterified Soybean Oil, Palm Oil, Canola Oil, Soybean Oil, Hydrogenated Cottonseed Oil, Mono And Diglycerides, Polysorbate 60, Tbhq (preservatives)], Corn Syrup, Water, Cocoa Processed With Alkali Contains Less Than 2% Of Rice Flour, Salt, Citric Acid, Cornstarch, Natural And Artificial Flavor, Dextrose, Caramel Color, Polysorbate 80, Maltodextrin, High Fructose Corn Syrup, Glycerin, Gum Arabic, Locust Bean Gum, Carrageenan, Guar Gum, Xanthan Gum, Phosphoric Acid, Titanium Dioxide (for Color), Sodium Benzoate, Potassium Sorbate (preservatives) Decorated Cakes May Also Contain Blue 1, Blue 1 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Red 40, Red 40 Lake, Red 3, Blue 2 Lake | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 211.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+92.00kcal, +19.21%) | |
| Total Fat | 42.86g (+17.86g, +71.44%) | |
| Saturated Fat | 7.14g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (+60.00mg, +11.74%) | |
| Total Carbohydrates | 35.71g (-21.43g, -37.50%) | |
| Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
| Sugars | 0.0g (-7.14g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+7.15g, +66.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2679.0IU (-178.00IU, -6.23%) | |
| Vitamin C, total ascorbic acid | 4.3mg (-2.10mg, -32.81%) | |
| Calcium, Ca | 143.0mg (=) | |
| Iron, Fe | 2.57mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Sesame Sticks (unbleached Wheat Flour (contains Malted Barley Flour As A Natural Enzyme Additive), Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder(color), Turmeric(color), Hot Cajun Corn Sticks (yellow Corn Mass, Soybean Oil, Cajun Seasoning(spices, Corn Flour, Salt Omon Powder), Potato Flour, Tomato Powder, Natural Flavorings (coconut Oil Fractions), Garlic Powder, Green Bell Powder, Extractives Of Paprika & Other Spices, Citric Acid), Chili Bita(glutinous Rice, Soy Sauce(water, Soy Beans, Wheat, Salt), Sugar, Glucose, Tapioca Starch, Chili, Paprika, Almonds & Salt If Roasted Cottonseed Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 211.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+92.00kcal, +19.21%) | |
| Total Fat | 42.86g (+17.86g, +71.44%) | |
| Saturated Fat | 7.14g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (+60.00mg, +11.74%) | |
| Total Carbohydrates | 35.71g (-21.43g, -37.50%) | |
| Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
| Sugars | 0.0g (-7.14g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+7.15g, +66.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2679.0IU (-178.00IU, -6.23%) | |
| Vitamin C, total ascorbic acid | 4.3mg (-2.10mg, -32.81%) | |
| Calcium, Ca | 143.0mg (=) | |
| Iron, Fe | 2.57mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Almonds, Wheat Flour, Soybean Oil, Sesame, Bulgur Wheat, Beet Powder, Tumeric, Yellow Corn Masa, Cajun Seasoning (potato, Spices & Herbs, Salt, Onion, Tomato, Garlic, Natural Flavor, Maltodextrin, Corn Starch, Green Pepper), Glutinous Rice, Soy Sauce (water, Soybean, Wheat, Salt), Modified Starch, Sugar, Chili Extract, Fd&c Yellow No 6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 215.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 274.0kcal (-205.00kcal, -42.80%) | |
| Total Fat | 8.06g (-16.94g, -67.76%) | |
| Saturated Fat | 1.61g (-5.53g, -77.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 548.0mg (+37.00mg, +7.24%) | |
| Total Carbohydrates | 43.55g (-13.59g, -23.78%) | |
| Dietary Fiber | 1.6g (-2.00g, -55.56%) | |
| Sugars | 1.61g (-5.53g, -77.45%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-4.26g, -39.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2823.0IU (-34.00IU, -1.19%) | |
| Vitamin C, total ascorbic acid | 38.7mg (+32.30mg, +504.69%) | |
| Calcium, Ca | 161.0mg (+18.00mg, +12.59%) | |
| Iron, Fe | 2.9mg (+0.33mg, +12.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Extra Virgin Olive Oil, Contains Less Than 2% Of The Following: Cucumber Powder, Dill, Sugar, Salt, Celery Powder, Calcium Propionate (preservative), Sodium Bicarbonate, Fumaric Acid, Rice Flour, Sodium Acid Pyrophosphate, Mono & Diglycerides, Potassium Sorbate (preservative), Propylene Glycol, Natural Flavors, Sodium Stearyl Lactlate, Guar Gum, Monocalcium Phosphate, Cellulose Gum, Enzymes, Sodium Metabisulfite, And Cysteine (as Dough Conditioners) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 217.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+21.00kcal, +4.38%) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 14.29g (+7.15g, +100.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+71.00mg) | |
| Sodium | 571.0mg (+60.00mg, +11.74%) | |
| Total Carbohydrates | 67.86g (+10.72g, +18.76%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 39.29g (+32.15g, +450.28%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-7.14g, -66.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2679.0IU (-178.00IU, -6.23%) | |
| Vitamin C, total ascorbic acid | 4.3mg (-2.10mg, -32.81%) | |
| Calcium, Ca | 71.0mg (-72.00mg, -50.35%) | |
| Iron, Fe | 1.29mg (-1.28mg, -49.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Whole Wheat Flour, White Chocolate Chunks (cane Sugar, Cocoa Butter, Milk, Soy Lecithin, Vanilla Extract), Butter (cream, Salt), Brown Cane Sugar, Cane Sugar, Eggs, Cornstarch, Tapioca Syrup, Honey, Dried Pumpkin, Soybean Oil, Cinnamon, Salt, Baking Soda, Vanilla Extract, Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 218.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 545.0kcal (+66.00kcal, +13.78%) | |
| Total Fat | 63.64g (+38.64g, +154.56%) | |
| Saturated Fat | 13.64g (+6.50g, +91.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-11.00mg, -2.15%) | |
| Total Carbohydrates | 0.0g (-57.14g, -100.00%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 0.0g (-10.71g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2727.0IU (-130.00IU, -4.55%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.40mg, -100.00%) | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 13.64g | |
| Fatty acids, total polyunsaturated | 27.27g | |
| Ingredients | ||
|---|---|---|
Soybean Oil, Water Buttermilk, (water, Buttermilk Powder, Palm Oil, Palm Flaxseed Oil, Sea Salt, Fractionated Palm Oil Emusifiers (mono And Diglycerides Soy Lecithin, Preservatives (potassium Sorbate, Sodium Benzoate, Calcium Disodium Edta, Phosphoric Acid, Vitamin A Plamitate, Natural And Artificial Flavor, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 225.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-122.00kcal, -25.47%) | |
| Total Fat | 39.29g (+14.29g, +57.16%) | |
| Saturated Fat | 25.0g (+17.86g, +250.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 107.0mg (+107.00mg) | |
| Sodium | 500.0mg (-11.00mg, -2.15%) | |
| Total Carbohydrates | 0.0g (-57.14g, -100.00%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 0.0g (-7.14g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-10.71g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2857.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.40mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-143.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-2.57mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water*, Butter (pasteurized Cream), Modified Corn Starch*, Salt, Gelatin*, Lactic Acid*, Monoglycerides*, Potassium Sorbate (preservatives), Beta Carotene (color), Vitamin A Palmitate, Vitamin E, Natural Flavor* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 226.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-86.00kcal, -17.95%) | |
| Total Fat | 39.29g (+14.29g, +57.16%) | |
| Saturated Fat | 7.14g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 571.0mg (+60.00mg, +11.74%) | |
| Total Carbohydrates | 3.57g (-53.57g, -93.75%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 0.0g (-7.14g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.57g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2679.0IU (-178.00IU, -6.23%) | |
| Vitamin C, total ascorbic acid | 17.1mg (+10.70mg, +167.19%) | |
| Calcium, Ca | 71.0mg (-72.00mg, -50.35%) | |
| Iron, Fe | 1.29mg (-1.28mg, -49.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Kale, Extra Virgin Olive Oil, Avocado Puree (avocado, Salt, Citric Acid, Xanthan Gum, Ascorbic Acid), Imported Pecorino Romano Cheese (sheep's Milk, Salt, Enzymes, Cellulose, Corn Starch [to Prevent Caking], Pumpkin Seeds, Cilantro, Garlic, Lemon Juice Concentrate, Sea Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 227.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-86.00kcal, -17.95%) | |
| Total Fat | 39.29g (+14.29g, +57.16%) | |
| Saturated Fat | 10.71g (+3.57g, +50.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 54.0mg (+54.00mg) | |
| Sodium | 429.0mg (-82.00mg, -16.05%) | |
| Total Carbohydrates | 3.57g (-53.57g, -93.75%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.57g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2679.0IU (-178.00IU, -6.23%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (=) | |
| Iron, Fe | 1.29mg (-1.28mg, -49.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cream Cheese (pasteurized Milk & Cream, Salt, Stabilizers [xanthum Or Guar Or Carob Bean Gums]), Canola & Soybean Oil, Spinach, Feta Cheese (pasteurized Milk, Salt, Cheese Culture & Enzymes), Artichoke Hearts, Granulated Garlic, Salt, Sodium Benzoate, Potassium Sorbate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 231.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+57.00kcal, +11.90%) | |
| Total Fat | 32.14g (+7.14g, +28.56%) | |
| Saturated Fat | 1.79g (-5.35g, -74.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (-136.00mg, -26.61%) | |
| Total Carbohydrates | 53.57g (-3.57g, -6.25%) | |
| Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
| Sugars | 14.29g (+7.15g, +100.14%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-7.14g, -66.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2679.0IU (-178.00IU, -6.23%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.40mg, -100.00%) | |
| Calcium, Ca | 143.0mg (=) | |
| Iron, Fe | 1.29mg (-1.28mg, -49.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beauregard Sweet Potatoes, Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Sea Salt | ||