Kiwa Beetroot Chips, Beetroot by Hole In Two Products: Similar Foods

Product:
Beetroot Chips, Beetroot
Brand:
Kiwa
Maker:
Hole In Two Products

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2049472/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 479.0kcal
Total Fat25.0g
Saturated Fat 7.14g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 511.0mg
Total Carbohydrates 57.14g
Dietary Fiber 3.6g
Sugars 7.14g
Sugars, added N/A
Protein 10.71g
Core Vitamins and Minerals
Vitamin A, IU2857.0IU
Vitamin C, total ascorbic acid6.4mg
Calcium, Ca143.0mg
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beetroot, Non Hydrogenated Palm Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.94
All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (-56.00kcal, -11.69%)
Total Fat9.62g (-15.38g, -61.52%)
Saturated Fat 5.77g (-1.37g, -19.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 462.0mg (-49.00mg, -9.59%)
Total Carbohydrates 80.77g (+23.63g, +41.35%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 46.15g (+39.01g, +546.36%)
Sugars, added N/A
Protein 3.85g (-6.86g, -64.05%)
Core Vitamins and Minerals
Vitamin A, IU2885.0IU (+28.00IU, +0.98%)
Vitamin C, total ascorbic acid4.6mg (-1.80mg, -28.13%)
Calcium, Ca154.0mg (+11.00mg, +7.69%)
Iron, Fe2.77mg (+0.20mg, +7.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cupcake Mix: Sugar, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (palm Oil, Mono And Diglycerides, Polysorbate 60), Natural And Artificial Flavors, Nonfat Dry Milk, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Food Starch Modified (corn), Salt, Beta Carotene (gum Arabic, Shortening [partially Hydrogenated Soybean And Or Cottonseed Oil), Medium Chain Triglycerides, Dextrin, Sugar) Frosting Mix: Confectioners' Sugar (sugar, Corn Starch), Natural And Artificial Flavors, Red 3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 175.46
All Nutrients Per 100g (3.527 oz)
Calories 643.0kcal (+164.00kcal, +34.24%)
Total Fat50.0g (+25.00g, +100.00%)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (-47.00mg, -9.20%)
Total Carbohydrates 28.57g (-28.57g, -50.00%)
Dietary Fiber 14.3g (+10.70g, +297.22%)
Sugars 7.14g (=)
Sugars, added N/A
Protein 21.43g (+10.72g, +100.09%)
Core Vitamins and Minerals
Vitamin A, IU2857.0IU (=)
Vitamin C, total ascorbic acid8.6mg (+2.20mg, +34.38%)
Calcium, Ca143.0mg (=)
Iron, Fe5.14mg (+2.57mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Sunflower Seeds, Sriracha Spices, Brown Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 184.31
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-108.00kcal, -22.55%)
Total Fat4.29g (-20.71g, -82.84%)
Saturated Fat 0.0g (-7.14g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 514.0mg (+3.00mg, +0.59%)
Total Carbohydrates 77.14g (+20.00g, +35.00%)
Dietary Fiber 5.7g (+2.10g, +58.33%)
Sugars 34.29g (+27.15g, +380.25%)
Sugars, added N/A
Protein 8.57g (-2.14g, -19.98%)
Core Vitamins and Minerals
Vitamin A, IU2857.0IU (=)
Vitamin C, total ascorbic acid3.4mg (-3.00mg, -46.88%)
Calcium, Ca286.0mg (+143.00mg, +100.00%)
Iron, Fe10.29mg (+7.72mg, +300.39%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble3.0g
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Riboflavin0.971mg
Niacin11.429mg
Fiber, soluble3.0g
Vitamin B-61.143mg
Ingredients
Whole Grain Rolled Oats, Sugar, Natural And Artificial Flavor, Dehydrated Strawberries, Salt, Citric Acid Vitamins & Minerals: Calcium Carbonate, Ferric Orthophosphate (source Of Iron), Vitamin E Acetate, Niacinamide*, Vitamin A Palmitate, Pyridoxine Hydrochloride*m Riboflavin*, Thiamin Mononitrate*, Folic Acid*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 190.07
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-15.00kcal, -3.13%)
Total Fat16.07g (-8.93g, -35.72%)
Saturated Fat 0.0g (-7.14g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+60.00mg, +11.74%)
Total Carbohydrates 71.43g (+14.29g, +25.01%)
Dietary Fiber 14.3g (+10.70g, +297.22%)
Sugars 17.86g (+10.72g, +150.14%)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU2679.0IU (-178.00IU, -6.23%)
Vitamin C, total ascorbic acid0.0mg (-6.40mg, -100.00%)
Calcium, Ca143.0mg (=)
Iron, Fe2.57mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Beans, Non Hydrogenated Canola Oil, Dextrin, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 190.84
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (-22.00kcal, -4.59%)
Total Fat14.29g (-10.71g, -42.84%)
Saturated Fat 0.0g (-7.14g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+60.00mg, +11.74%)
Total Carbohydrates 71.43g (+14.29g, +25.01%)
Dietary Fiber 14.3g (+10.70g, +297.22%)
Sugars 17.86g (+10.72g, +150.14%)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU2679.0IU (-178.00IU, -6.23%)
Vitamin C, total ascorbic acid0.0mg (-6.40mg, -100.00%)
Calcium, Ca143.0mg (=)
Iron, Fe2.57mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Bean, Non Hydrogenated Canola Oil, Dextrin, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 196.14
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (-38.00kcal, -7.93%)
Total Fat23.53g (-1.47g, -5.88%)
Saturated Fat 5.88g (-1.26g, -17.65%)
Trans Fat 0.0g (=)
Cholesterol 51.0mg (+51.00mg)
Sodium 397.0mg (-114.00mg, -22.31%)
Total Carbohydrates 57.35g (+0.21g, +0.37%)
Dietary Fiber 0.4g (-3.20g, -88.89%)
Sugars 42.65g (+35.51g, +497.34%)
Sugars, added N/A
Protein 2.94g (-7.77g, -72.55%)
Core Vitamins and Minerals
Vitamin A, IU2941.0IU (+84.00IU, +2.94%)
Vitamin C, total ascorbic acid0.0mg (-6.40mg, -100.00%)
Calcium, Ca29.0mg (-114.00mg, -79.72%)
Iron, Fe1.06mg (-1.51mg, -58.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cake Sugar, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Eggs, Egg Whites, Modified Corn Starch, Cocoa Processed With Alkali Contains 2% Or Less Of Nonfat Milk, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Vital Wheat Gluten, Sorbitan Monostearate, Mono And Diglycerides, Polysorbate 60, Sodium Stearoyl Lactylate, Artificial And Natural Flavors, Dextrose Maltodextrin, Gum Acacia, Partially Hydrogenated Soybean Oil, Red 40 Lake, Blue 1 Lake, Yellow 5 Lake, Soy Lecithin Icing And Garnish Sugar, Vegetable Shortening [interesterified Soybean Oil, Palm Oil, Canola Oil, Soybean Oil, Hydrogenated Cottonseed Oil, Mono And Diglycerides, Polysorbate 60, Tbhq (preservatives)], Corn Syrup, Water, Cocoa Processed With Alkali Contains Less Than 2% Of Rice Flour, Salt, Citric Acid, Cornstarch, Natural And Artificial Flavor, Dextrose, Caramel Color, Polysorbate 80, Maltodextrin, High Fructose Corn Syrup, Glycerin, Gum Arabic, Locust Bean Gum, Carrageenan, Guar Gum, Xanthan Gum, Phosphoric Acid, Titanium Dioxide (for Color), Sodium Benzoate, Potassium Sorbate (preservatives) Decorated Cakes May Also Contain Blue 1, Blue 1 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Red 40, Red 40 Lake, Red 3, Blue 2 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 211.29
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+92.00kcal, +19.21%)
Total Fat42.86g (+17.86g, +71.44%)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+60.00mg, +11.74%)
Total Carbohydrates 35.71g (-21.43g, -37.50%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 17.86g (+7.15g, +66.76%)
Core Vitamins and Minerals
Vitamin A, IU2679.0IU (-178.00IU, -6.23%)
Vitamin C, total ascorbic acid4.3mg (-2.10mg, -32.81%)
Calcium, Ca143.0mg (=)
Iron, Fe2.57mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Sesame Sticks (unbleached Wheat Flour (contains Malted Barley Flour As A Natural Enzyme Additive), Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder(color), Turmeric(color), Hot Cajun Corn Sticks (yellow Corn Mass, Soybean Oil, Cajun Seasoning(spices, Corn Flour, Salt Omon Powder), Potato Flour, Tomato Powder, Natural Flavorings (coconut Oil Fractions), Garlic Powder, Green Bell Powder, Extractives Of Paprika & Other Spices, Citric Acid), Chili Bita(glutinous Rice, Soy Sauce(water, Soy Beans, Wheat, Salt), Sugar, Glucose, Tapioca Starch, Chili, Paprika, Almonds & Salt If Roasted Cottonseed Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 211.29
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+92.00kcal, +19.21%)
Total Fat42.86g (+17.86g, +71.44%)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+60.00mg, +11.74%)
Total Carbohydrates 35.71g (-21.43g, -37.50%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 17.86g (+7.15g, +66.76%)
Core Vitamins and Minerals
Vitamin A, IU2679.0IU (-178.00IU, -6.23%)
Vitamin C, total ascorbic acid4.3mg (-2.10mg, -32.81%)
Calcium, Ca143.0mg (=)
Iron, Fe2.57mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Almonds, Wheat Flour, Soybean Oil, Sesame, Bulgur Wheat, Beet Powder, Tumeric, Yellow Corn Masa, Cajun Seasoning (potato, Spices & Herbs, Salt, Onion, Tomato, Garlic, Natural Flavor, Maltodextrin, Corn Starch, Green Pepper), Glutinous Rice, Soy Sauce (water, Soybean, Wheat, Salt), Modified Starch, Sugar, Chili Extract, Fd&c Yellow No 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 215.57
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (-205.00kcal, -42.80%)
Total Fat8.06g (-16.94g, -67.76%)
Saturated Fat 1.61g (-5.53g, -77.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 548.0mg (+37.00mg, +7.24%)
Total Carbohydrates 43.55g (-13.59g, -23.78%)
Dietary Fiber 1.6g (-2.00g, -55.56%)
Sugars 1.61g (-5.53g, -77.45%)
Sugars, added N/A
Protein 6.45g (-4.26g, -39.78%)
Core Vitamins and Minerals
Vitamin A, IU2823.0IU (-34.00IU, -1.19%)
Vitamin C, total ascorbic acid38.7mg (+32.30mg, +504.69%)
Calcium, Ca161.0mg (+18.00mg, +12.59%)
Iron, Fe2.9mg (+0.33mg, +12.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Extra Virgin Olive Oil, Contains Less Than 2% Of The Following: Cucumber Powder, Dill, Sugar, Salt, Celery Powder, Calcium Propionate (preservative), Sodium Bicarbonate, Fumaric Acid, Rice Flour, Sodium Acid Pyrophosphate, Mono & Diglycerides, Potassium Sorbate (preservative), Propylene Glycol, Natural Flavors, Sodium Stearyl Lactlate, Guar Gum, Monocalcium Phosphate, Cellulose Gum, Enzymes, Sodium Metabisulfite, And Cysteine (as Dough Conditioners)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 217.27
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+21.00kcal, +4.38%)
Total Fat25.0g (=)
Saturated Fat 14.29g (+7.15g, +100.14%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+71.00mg)
Sodium 571.0mg (+60.00mg, +11.74%)
Total Carbohydrates 67.86g (+10.72g, +18.76%)
Dietary Fiber 3.6g (=)
Sugars 39.29g (+32.15g, +450.28%)
Sugars, added N/A
Protein 3.57g (-7.14g, -66.67%)
Core Vitamins and Minerals
Vitamin A, IU2679.0IU (-178.00IU, -6.23%)
Vitamin C, total ascorbic acid4.3mg (-2.10mg, -32.81%)
Calcium, Ca71.0mg (-72.00mg, -50.35%)
Iron, Fe1.29mg (-1.28mg, -49.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Whole Wheat Flour, White Chocolate Chunks (cane Sugar, Cocoa Butter, Milk, Soy Lecithin, Vanilla Extract), Butter (cream, Salt), Brown Cane Sugar, Cane Sugar, Eggs, Cornstarch, Tapioca Syrup, Honey, Dried Pumpkin, Soybean Oil, Cinnamon, Salt, Baking Soda, Vanilla Extract, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 218.59
All Nutrients Per 100g (3.527 oz)
Calories 545.0kcal (+66.00kcal, +13.78%)
Total Fat63.64g (+38.64g, +154.56%)
Saturated Fat 13.64g (+6.50g, +91.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-11.00mg, -2.15%)
Total Carbohydrates 0.0g (-57.14g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-10.71g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU2727.0IU (-130.00IU, -4.55%)
Vitamin C, total ascorbic acid0.0mg (-6.40mg, -100.00%)
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated13.64g
Fatty acids, total polyunsaturated27.27g
Ingredients
Soybean Oil, Water Buttermilk, (water, Buttermilk Powder, Palm Oil, Palm Flaxseed Oil, Sea Salt, Fractionated Palm Oil Emusifiers (mono And Diglycerides Soy Lecithin, Preservatives (potassium Sorbate, Sodium Benzoate, Calcium Disodium Edta, Phosphoric Acid, Vitamin A Plamitate, Natural And Artificial Flavor, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 225.65
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-122.00kcal, -25.47%)
Total Fat39.29g (+14.29g, +57.16%)
Saturated Fat 25.0g (+17.86g, +250.14%)
Trans Fat 0.0g (=)
Cholesterol 107.0mg (+107.00mg)
Sodium 500.0mg (-11.00mg, -2.15%)
Total Carbohydrates 0.0g (-57.14g, -100.00%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 0.0g (-10.71g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU2857.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.40mg, -100.00%)
Calcium, Ca0.0mg (-143.00mg, -100.00%)
Iron, Fe0.0mg (-2.57mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water*, Butter (pasteurized Cream), Modified Corn Starch*, Salt, Gelatin*, Lactic Acid*, Monoglycerides*, Potassium Sorbate (preservatives), Beta Carotene (color), Vitamin A Palmitate, Vitamin E, Natural Flavor*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 226.84
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-86.00kcal, -17.95%)
Total Fat39.29g (+14.29g, +57.16%)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 571.0mg (+60.00mg, +11.74%)
Total Carbohydrates 3.57g (-53.57g, -93.75%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU2679.0IU (-178.00IU, -6.23%)
Vitamin C, total ascorbic acid17.1mg (+10.70mg, +167.19%)
Calcium, Ca71.0mg (-72.00mg, -50.35%)
Iron, Fe1.29mg (-1.28mg, -49.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Kale, Extra Virgin Olive Oil, Avocado Puree (avocado, Salt, Citric Acid, Xanthan Gum, Ascorbic Acid), Imported Pecorino Romano Cheese (sheep's Milk, Salt, Enzymes, Cellulose, Corn Starch [to Prevent Caking], Pumpkin Seeds, Cilantro, Garlic, Lemon Juice Concentrate, Sea Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 227.87
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-86.00kcal, -17.95%)
Total Fat39.29g (+14.29g, +57.16%)
Saturated Fat 10.71g (+3.57g, +50.00%)
Trans Fat N/A
Cholesterol 54.0mg (+54.00mg)
Sodium 429.0mg (-82.00mg, -16.05%)
Total Carbohydrates 3.57g (-53.57g, -93.75%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU2679.0IU (-178.00IU, -6.23%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (=)
Iron, Fe1.29mg (-1.28mg, -49.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream Cheese (pasteurized Milk & Cream, Salt, Stabilizers [xanthum Or Guar Or Carob Bean Gums]), Canola & Soybean Oil, Spinach, Feta Cheese (pasteurized Milk, Salt, Cheese Culture & Enzymes), Artichoke Hearts, Granulated Garlic, Salt, Sodium Benzoate, Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 231.69
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+57.00kcal, +11.90%)
Total Fat32.14g (+7.14g, +28.56%)
Saturated Fat 1.79g (-5.35g, -74.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (-136.00mg, -26.61%)
Total Carbohydrates 53.57g (-3.57g, -6.25%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 14.29g (+7.15g, +100.14%)
Sugars, added N/A
Protein 3.57g (-7.14g, -66.67%)
Core Vitamins and Minerals
Vitamin A, IU2679.0IU (-178.00IU, -6.23%)
Vitamin C, total ascorbic acid0.0mg (-6.40mg, -100.00%)
Calcium, Ca143.0mg (=)
Iron, Fe1.29mg (-1.28mg, -49.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beauregard Sweet Potatoes, Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Sea Salt