Bob's Red Mill Whole Grain Teff by Bob's Red Mill Natural Foods, Inc: Similar Foods
- Product:
- Whole Grain Teff
- Brand:
- Bob's Red Mill
- Maker:
- Bob's Red Mill Natural Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2105798/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal | |
| Total Fat | 2.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 10.0mg | |
| Total Carbohydrates | 74.0g | |
| Dietary Fiber | 8.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 14.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 200.0mg | |
| Iron, Fe | 7.2mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 200.0mg | |
| Zinc, Zn | 3.0mg | |
| Vitamin B-6 | 0.4mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Teff | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (=) | |
| Total Fat | 2.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 10.0mg (=) | |
| Total Carbohydrates | 74.0g (=) | |
| Dietary Fiber | 8.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 14.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 200.0mg (=) | |
| Iron, Fe | 7.2mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 200.0mg (=) | |
| Vitamin B-6 | 0.4mg (=) | |
| Ingredients | ||
|---|---|---|
Organic Amaranth | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (=) | |
| Total Fat | 2.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 10.0mg (=) | |
| Total Carbohydrates | 74.0g (=) | |
| Dietary Fiber | 8.0g (=) | |
| Sugars | 8.0g (+8.00g) | |
| Sugars, added | N/A | |
| Protein | 14.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 200.0mg (=) | |
| Iron, Fe | 7.2mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 200.0mg (=) | |
| Vitamin B-6 | 0.4mg (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Teff | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-10.00kcal, -2.78%) | |
| Total Fat | 5.0g (+3.00g, +150.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-10.00mg, -100.00%) | |
| Total Carbohydrates | 70.0g (-4.00g, -5.41%) | |
| Dietary Fiber | 0.0g (-8.00g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-4.00g, -28.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (-50.00mg, -25.00%) | |
| Iron, Fe | 70.0mg (+62.80mg, +872.22%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 240.0mg (+40.00mg, +20.00%) | |
| Niacin | 4.0mg | |
| Ingredients | ||
|---|---|---|
Organic Turmeric Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-10.00kcal, -2.78%) | |
| Total Fat | 5.0g (+3.00g, +150.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-10.00mg, -100.00%) | |
| Total Carbohydrates | 70.0g (-4.00g, -5.41%) | |
| Dietary Fiber | 0.0g (-8.00g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-4.00g, -28.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (-50.00mg, -25.00%) | |
| Iron, Fe | 70.0mg (+62.80mg, +872.22%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 240.0mg (+40.00mg, +20.00%) | |
| Niacin | 4.0mg | |
| Ingredients | ||
|---|---|---|
Organic Turmeric Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 365.0kcal (+5.00kcal, +1.39%) | |
| Total Fat | 6.73g (+4.73g, +236.50%) | |
| Saturated Fat | 1.92g (+1.92g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 19.0mg (+9.00mg, +90.00%) | |
| Total Carbohydrates | 65.38g (-8.62g, -11.65%) | |
| Dietary Fiber | 13.5g (+5.50g, +68.75%) | |
| Sugars | 1.92g (+1.92g) | |
| Sugars, added | N/A | |
| Protein | 15.38g (+1.38g, +9.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.6mg (+4.60mg) | |
| Calcium, Ca | 154.0mg (-46.00mg, -23.00%) | |
| Iron, Fe | 6.92mg (-0.28mg, -3.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 231.0mg (+31.00mg, +15.50%) | |
| Folate, total | 77.0ug | |
| Zinc, Zn | 2.88mg (-0.12mg, -4.00%) | |
| Vitamin B-6 | 0.577mg (+0.18mg, +44.25%) | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Amaranth | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (+18.00kcal, +5.00%) | |
| Total Fat | 13.33g (+11.33g, +566.50%) | |
| Saturated Fat | 2.22g (+2.22g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-10.00mg, -100.00%) | |
| Total Carbohydrates | 53.33g (-20.67g, -27.93%) | |
| Dietary Fiber | 8.9g (+0.90g, +11.25%) | |
| Sugars | 22.22g (+22.22g) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-0.67g, -4.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 89.0mg (-111.00mg, -55.50%) | |
| Iron, Fe | 4.0mg (-3.20mg, -44.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 133.0mg (-67.00mg, -33.50%) | |
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Spelt, Raisins Unsulphured, Peanuts, Whole Grain Oats, Sunflower Seeds, Barley Flakes, Apples Unsulphured, Hazelnuts, Wheat Germs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 155.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+140.00kcal, +38.89%) | |
| Total Fat | 30.0g (+28.00g, +1400.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-10.00mg, -100.00%) | |
| Total Carbohydrates | 50.0g (-24.00g, -32.43%) | |
| Dietary Fiber | 6.7g (-1.30g, -16.25%) | |
| Sugars | 36.67g (+36.67g) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-0.67g, -4.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 40.0mg (+40.00mg) | |
| Calcium, Ca | 200.0mg (=) | |
| Iron, Fe | 3.6mg (-3.60mg, -50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 200.0mg (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Coconut Sugar, Maqui Berry, Lucuma, Vanilla, Camu | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 158.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (-4.00kcal, -1.11%) | |
| Total Fat | 6.67g (+4.67g, +233.50%) | |
| Saturated Fat | 1.11g (+1.11g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 11.0mg (+1.00mg, +10.00%) | |
| Total Carbohydrates | 66.67g (-7.33g, -9.91%) | |
| Dietary Fiber | 8.9g (+0.90g, +11.25%) | |
| Sugars | 20.0g (+20.00g) | |
| Sugars, added | N/A | |
| Protein | 11.11g (-2.89g, -20.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 5.3mg (+5.30mg) | |
| Calcium, Ca | 89.0mg (-111.00mg, -55.50%) | |
| Iron, Fe | 4.0mg (-3.20mg, -44.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 89.0mg (-111.00mg, -55.50%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Raisins Unsulphured, Whole Grain Barley, Sunflower Seeds, Sliced Almonds, Apples Unsulphured, Raspberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 159.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (+18.00kcal, +5.00%) | |
| Total Fat | 5.56g (+3.56g, +178.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-10.00mg, -100.00%) | |
| Total Carbohydrates | 64.44g (-9.56g, -12.92%) | |
| Dietary Fiber | 6.7g (-1.30g, -16.25%) | |
| Sugars | 2.22g (+2.22g) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-0.67g, -4.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 44.0mg (-156.00mg, -78.00%) | |
| Iron, Fe | 4.0mg (-3.20mg, -44.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 178.0mg (-22.00mg, -11.00%) | |
| Copper, Cu | 0.667mg | |
| Manganese, Mn | 2.0mg | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 3.33mg (+0.33mg, +11.00%) | |
| Vitamin B-6 | 0.444mg (+0.04mg, +11.00%) | |
| Ingredients | ||
|---|---|---|
Organic Quinoa | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 159.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (+18.00kcal, +5.00%) | |
| Total Fat | 5.56g (+3.56g, +178.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-10.00mg, -100.00%) | |
| Total Carbohydrates | 64.44g (-9.56g, -12.92%) | |
| Dietary Fiber | 6.7g (-1.30g, -16.25%) | |
| Sugars | 2.22g (+2.22g) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-0.67g, -4.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 44.0mg (-156.00mg, -78.00%) | |
| Iron, Fe | 4.0mg (-3.20mg, -44.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 178.0mg (-22.00mg, -11.00%) | |
| Copper, Cu | 0.667mg | |
| Manganese, Mn | 2.0mg | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 3.33mg (+0.33mg, +11.00%) | |
| Vitamin B-6 | 0.444mg (+0.04mg, +11.00%) | |
| Ingredients | ||
|---|---|---|
Organic Quinoa | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 159.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+115.00kcal, +31.94%) | |
| Total Fat | 32.5g (+30.50g, +1525.00%) | |
| Saturated Fat | 3.75g (+3.75g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 50.0mg (+40.00mg, +400.00%) | |
| Total Carbohydrates | 45.0g (-29.00g, -39.19%) | |
| Dietary Fiber | 12.5g (+4.50g, +56.25%) | |
| Sugars | 20.0g (+20.00g) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-4.00g, -28.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 142.0mg (-58.00mg, -29.00%) | |
| Iron, Fe | 2.5mg (-4.70mg, -65.28%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 138.0mg (-62.00mg, -31.00%) | |
| Copper, Cu | 0.75mg | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Biotin | 22.0ug | |
| Fatty acids, total monounsaturated | 20.0g | |
| Manganese, Mn | 2.0mg | |
| Fatty acids, total polyunsaturated | 8.75g | |
| Riboflavin | 0.5mg | |
| Vitamin E | 8.0mg | |
| Ingredients | ||
|---|---|---|
Almonds, Pecans, Cashews, Chicory Root Fiber, Raisins, Blueberries, Honey, Rice Flour, Glucose Syrup, Sugar, Soy Lecithin, Salt, Natural Flavor, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 160.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (-4.00kcal, -1.11%) | |
| Total Fat | 8.89g (+6.89g, +344.50%) | |
| Saturated Fat | 1.11g (+1.11g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-10.00mg, -100.00%) | |
| Total Carbohydrates | 57.78g (-16.22g, -21.92%) | |
| Dietary Fiber | 8.9g (+0.90g, +11.25%) | |
| Sugars | 22.22g (+22.22g) | |
| Sugars, added | N/A | |
| Protein | 11.11g (-2.89g, -20.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 5.3mg (+5.30mg) | |
| Calcium, Ca | 89.0mg (-111.00mg, -55.50%) | |
| Iron, Fe | 3.2mg (-4.00mg, -55.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 89.0mg (-111.00mg, -55.50%) | |
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Raisins Unsulphured, Whole Grain Barley, Sliced Almonds, Sunflower Seeds, Apples Unsulphured, Raspberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 163.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+40.00kcal, +11.11%) | |
| Total Fat | 7.5g (+5.50g, +275.00%) | |
| Saturated Fat | 1.25g (+1.25g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-10.00mg, -100.00%) | |
| Total Carbohydrates | 70.0g (-4.00g, -5.41%) | |
| Dietary Fiber | 10.0g (+2.00g, +25.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+1.00g, +7.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (-150.00mg, -75.00%) | |
| Iron, Fe | 4.5mg (-2.70mg, -37.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 150.0mg (-50.00mg, -25.00%) | |
| Thiamin | 1.0mg | |
| Zinc, Zn | 3.75mg (+0.75mg, +25.00%) | |
| Ingredients | ||
|---|---|---|
Oats | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 165.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-10.00kcal, -2.78%) | |
| Total Fat | 7.5g (+5.50g, +275.00%) | |
| Saturated Fat | 5.0g (+5.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 38.0mg (+28.00mg, +280.00%) | |
| Total Carbohydrates | 67.5g (-6.50g, -8.78%) | |
| Dietary Fiber | 10.0g (+2.00g, +25.00%) | |
| Sugars | 20.0g (+20.00g) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-4.00g, -28.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 15.0mg (+15.00mg) | |
| Calcium, Ca | 75.0mg (-125.00mg, -62.50%) | |
| Iron, Fe | 4.5mg (-2.70mg, -37.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 100.0mg (-100.00mg, -50.00%) | |
| Ingredients | ||
|---|---|---|
,whole Grain Oat Flakes, Dried Dates, Dried Apples, Goji Berries, Pineapple Cubes Unsweetened, Roasted Coconut Chips, Strawberries Freeze Dried | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 166.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+90.00kcal, +25.00%) | |
| Total Fat | 27.5g (+25.50g, +1275.00%) | |
| Saturated Fat | 10.0g (+10.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 38.0mg (+28.00mg, +280.00%) | |
| Total Carbohydrates | 52.5g (-21.50g, -29.05%) | |
| Dietary Fiber | 12.5g (+4.50g, +56.25%) | |
| Sugars | 25.0g (+25.00g) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-4.00g, -28.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 110.0mg (-90.00mg, -45.00%) | |
| Iron, Fe | 2.5mg (-4.70mg, -65.28%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 110.0mg (-90.00mg, -45.00%) | |
| Copper, Cu | 0.5mg | |
| Biotin | 20.0ug | |
| Fatty acids, total monounsaturated | 11.25g | |
| Manganese, Mn | 1.0mg | |
| Vitamin E (alpha-tocopherol) | 8.0mg | |
| Fatty acids, total polyunsaturated | 5.0g | |
| Riboflavin | 0.5mg | |
| Ingredients | ||
|---|---|---|
Almonds, Coconut, Apricots, Glucose Syrup, Honey, Chicory Root Fiber, Rice Flour, Soy Lecithin, Sugar, Sea Salt | ||