Trader Joe's, Greek Yogurt Dip, Spinach & Kale, Spinach & Kale by Tiga Records Inc: Similar Foods
- Product:
- Trader Joe's, Greek Yogurt Dip, Spinach & Kale, Spinach & Kale
- Brand:
- Trader Joe's
- Maker:
- Tiga Records Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1863433/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal | |
| Total Fat | 8.93g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 18.0mg | |
| Sodium | 536.0mg | |
| Total Carbohydrates | 7.14g | |
| Dietary Fiber | 3.6g | |
| Sugars | 3.57g | |
| Sugars, added | N/A | |
| Protein | 3.57g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3571.0IU | |
| Vitamin C, total ascorbic acid | 12.9mg | |
| Calcium, Ca | 71.0mg | |
| Iron, Fe | 1.29mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Low Fat Greek Yogurt (grade A Skim Milk, Cream, Agar, Pectin, Cultures), Spinach, Water Chestnuts, Mayonnaise (canola Oil, Egg Yolks, Water, White Wine Vinegar, Mustard Powder, Lemon Juice Concentrate), Kale, Seasoning (dehydrated Onions, Salt, Garlic Powder, Corn Starch, Mushroom Powder, Dill, Celery), Red Peppers, Carrots, Green Onions, Agave Nectar, Dehydrated Onions, Sea Salt, Xanthan Gum, Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 159.0kcal (+52.00kcal, +48.60%) | |
| Total Fat | 3.1g (-5.83g, -65.29%) | |
| Saturated Fat | 1.33g (+1.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-9.00mg, -50.00%) | |
| Sodium | 540.0mg (+4.00mg, +0.75%) | |
| Total Carbohydrates | 24.78g (+17.64g, +247.06%) | |
| Dietary Fiber | 2.7g (-0.90g, -25.00%) | |
| Sugars | 0.88g (-2.69g, -75.35%) | |
| Sugars, added | N/A | |
| Protein | 7.96g (+4.39g, +122.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3540.0IU (-31.00IU, -0.87%) | |
| Vitamin C, total ascorbic acid | 10.6mg (-2.30mg, -17.83%) | |
| Calcium, Ca | 133.0mg (+62.00mg, +87.32%) | |
| Iron, Fe | 1.59mg (+0.30mg, +23.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wrappers (enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Wheat Gluten, Vinegar, Eggs, Cornstarch), Chicken, Asiago Cheese (cultured Milk, Enzymes, Salt), Hot Sauce (aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Natural Flavor And Garlic Powder), Bread Crumbs (wheat Flour, Contains 2% Or Less Of The Following: Sugar, Yeast, Soybean Oil, Salt), Collard Greens, Corn, Black Beans (black Beans, Water, Salt, Calcium Chloride), Onion, Bell Pepper, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 110.0kcal (+3.00kcal, +2.80%) | |
| Total Fat | 7.0g (-1.93g, -21.61%) | |
| Saturated Fat | 2.0g (+2.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+2.00mg, +11.11%) | |
| Sodium | 470.0mg (-66.00mg, -12.31%) | |
| Total Carbohydrates | 7.0g (-0.14g, -1.96%) | |
| Dietary Fiber | 2.0g (-1.60g, -44.44%) | |
| Sugars | 4.0g (+0.43g, +12.04%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (+2.43g, +68.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3500.0IU (-71.00IU, -1.99%) | |
| Vitamin C, total ascorbic acid | 15.0mg (+2.10mg, +16.28%) | |
| Calcium, Ca | 80.0mg (+9.00mg, +12.68%) | |
| Iron, Fe | 1.08mg (-0.21mg, -16.28%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Bbq Ranch Dressing (water, Buttermilk [cultured Pasteurized Skim Milk And Milk, Sodium Citrate And Salt], Soybean Oil, Tomato Paste, Sugar, Distilled Vinegar, Salt, Contains Less Than 2% Of (molasses, Natural Flavors, Egg Yolks, Mustard Bran, Spices, Xanthan Gum, Sodium Benzoate And Potassium Sorbate [as Preservatives], Dehydrated Garlic, Dehydrated Parsley, Dehydrated Onion, Citric Acid, Lactic Acid, Corn Syrup, Disodium Inosinate & Disodium Guanylate, Autolyzed Yeast Extract, Caramel Color, Calcium Disodium Edta Added To Protect Flavor, Celery Seed, Tamarind)), Seasoned Shredded Pork, Caramel Color Added (pork, Pork Stock, Less Than 2% Lemon Juice Concentrate, Vinegar, Chili Pepper, Salt, Yeast Extract, Natural Flavors [including Sunflower Oil], Spice, Gum Arabic, Caramel Color), Collard Greens, Green Bell Pepper, Red Bell Pepper, Cotija Cheese (cultured Pasteurized Grade A Milk And Skim Milk, Sea Salt, And Enzymes), Roasted Corn, Black Beans (black Beans, Water, Salt, Ferrous Gluconate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 111.0kcal (+4.00kcal, +3.74%) | |
| Total Fat | 5.56g (-3.37g, -37.74%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-4.00mg, -22.22%) | |
| Sodium | 528.0mg (-8.00mg, -1.49%) | |
| Total Carbohydrates | 11.11g (+3.97g, +55.60%) | |
| Dietary Fiber | 2.8g (-0.80g, -22.22%) | |
| Sugars | 5.56g (+1.99g, +55.74%) | |
| Sugars, added | N/A | |
| Protein | 2.78g (-0.79g, -22.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3472.0IU (-99.00IU, -2.77%) | |
| Vitamin C, total ascorbic acid | 10.0mg (-2.90mg, -22.48%) | |
| Calcium, Ca | 111.0mg (+40.00mg, +56.34%) | |
| Iron, Fe | 1.0mg (-0.29mg, -22.48%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rbst Free Low Fat Greek Yogurt (pasteurized Grade A Skim Milk, Milk Protein Concentrate, Cream, Pectin, Enzymes, Live Active Cultures), Spinach, Kale, Mayonnaise (canola Oil, Egg Yolks, Lemon Juice, White Wine Vinegar, Water, Mustard Powder), Water Chestnuts, Artichoke Hearts, Seasoning (dehydrated Onions, Salt, Garlic, Cornstarch, Mushroom Powder, Dill, Celery), Red Bell Peppers, Carrots, Green Onions, Honey, Dehydrated Onions, Sea Salt, Xanthan Gum, Garlic, Dill | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal (+46.00kcal, +42.99%) | |
| Total Fat | 5.88g (-3.05g, -34.15%) | |
| Saturated Fat | 1.18g (+1.18g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 59.0mg (+41.00mg, +227.78%) | |
| Sodium | 459.0mg (-77.00mg, -14.37%) | |
| Total Carbohydrates | 20.0g (+12.86g, +180.11%) | |
| Dietary Fiber | 2.4g (-1.20g, -33.33%) | |
| Sugars | 4.71g (+1.14g, +31.93%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+2.31g, +64.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3529.0IU (-42.00IU, -1.18%) | |
| Vitamin C, total ascorbic acid | 7.1mg (-5.80mg, -44.96%) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 0.85mg (-0.44mg, -34.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Kale, Brown Rice (water, Brown Rice), Egg Whites, Whole Eggs, Onion, Carrot, Corn Starch, Canola Oil, Spice Mix (dehydrated Onion, Spices, Corn Starch, Natural Flavors, Tomato Powder), Sugar, Sea Salt, Soluble Corn Fiber, Garlic Powder, Cumin, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (+81.00kcal, +75.70%) | |
| Total Fat | 14.96g (+6.03g, +67.53%) | |
| Saturated Fat | 2.56g (+2.56g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+6.00mg, +33.33%) | |
| Sodium | 513.0mg (-23.00mg, -4.29%) | |
| Total Carbohydrates | 6.84g (-0.30g, -4.20%) | |
| Dietary Fiber | 1.3g (-2.30g, -63.89%) | |
| Sugars | 1.71g (-1.86g, -52.10%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (+1.99g, +55.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3632.0IU (+61.00IU, +1.71%) | |
| Vitamin C, total ascorbic acid | 1.5mg (-11.40mg, -88.37%) | |
| Calcium, Ca | 43.0mg (-28.00mg, -39.44%) | |
| Iron, Fe | 1.15mg (-0.14mg, -10.85%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Caesar Dressing (soybean Oil, Water, Parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Anti Caking Agent], Corn Vinegar, Eggs, Corn Syrup, Salt, Sugar, Contains Less Than 2% Of Cured Anchovies, Spices, Citric Acid, Dehydrated Garlic, Lemon Juice Concentrate, Natural Flavor, Xanthan Gum, Dehydrated Onion, Defatted Soy Flour, Sodium Benzoate [a Preservative], Distilled Vinegar, Calcium Disodium Edta Added To Protect Flavor, Caramel Color, Extractives Of Turmeric), Seasoned Grilled Chicken (chicken Breast With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Multi Grain Croutons (wheat Flour, Sunflower And Or Safflower Oil, Cracked Rye, Cracked Wheat, Yeast, 2% Or Less Of Sea Salt, Sugar, Wheat Gluten, Dehydrated Roasted Garlic, Natural Olive Oil Flavor), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 159.0kcal (+52.00kcal, +48.60%) | |
| Total Fat | 7.14g (-1.79g, -20.04%) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | N/A | |
| Cholesterol | 105.0mg (+87.00mg, +483.33%) | |
| Sodium | 550.0mg (+14.00mg, +2.61%) | |
| Total Carbohydrates | 16.07g (+8.93g, +125.07%) | |
| Dietary Fiber | 1.8g (-1.80g, -50.00%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+10.72g, +300.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3571.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.1mg (-10.80mg, -83.72%) | |
| Calcium, Ca | 107.0mg (+36.00mg, +50.70%) | |
| Iron, Fe | 8.04mg (+6.75mg, +523.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork Livers, Pork Broth, Pork Snouts, Corn Meal, Pork Spleens, Pork, Salt, Spices, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 110.0kcal (+3.00kcal, +2.80%) | |
| Total Fat | 9.0g (+0.07g, +0.78%) | |
| Saturated Fat | 1.0g (+1.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-3.00mg, -16.67%) | |
| Sodium | 450.0mg (-86.00mg, -16.04%) | |
| Total Carbohydrates | 3.0g (-4.14g, -57.98%) | |
| Dietary Fiber | 1.0g (-2.60g, -72.22%) | |
| Sugars | 1.0g (-2.57g, -71.99%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (+2.43g, +68.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3500.0IU (-71.00IU, -1.99%) | |
| Vitamin C, total ascorbic acid | 12.0mg (-0.90mg, -6.98%) | |
| Calcium, Ca | 40.0mg (-31.00mg, -43.66%) | |
| Iron, Fe | 0.72mg (-0.57mg, -44.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Chicken Breast With Rib Meat (boneless Skinless Chicken Breast With Rib Meat, Water, Rice Starch, Sea Salt, Yeast Extract, Sugar, Natural Flavors, Spice, Citrus Extract), Spring Italian Dressing (water, Canola Oil, Distilled Vinegar, Romano Cheese [milk, Culture, Salt, Enzymes], Salt, Egg Yolk, Sugar, Less Than 2% Of Garlic Puree [garlic, Water, Citric Acid], Xanthan Gum, Spices, Dried Bell Pepper, Lemon Juice Concentrate), Cucumber, Grape Tomatoes, Kalamata Pitted Olives (olives, Water, Vinegar, Salt, Olive Oil), Feta Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes And Potato Starch [added To Prevent Caking]), Sweet Pepper, Red Cabbage, Carrot | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (+81.00kcal, +75.70%) | |
| Total Fat | 8.24g (-0.69g, -7.73%) | |
| Saturated Fat | 1.18g (+1.18g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 459.0mg (-77.00mg, -14.37%) | |
| Total Carbohydrates | 24.71g (+17.57g, +246.08%) | |
| Dietary Fiber | 2.4g (-1.20g, -33.33%) | |
| Sugars | 3.53g (-0.04g, -1.12%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (+1.14g, +31.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3529.0IU (-42.00IU, -1.18%) | |
| Vitamin C, total ascorbic acid | 5.6mg (-7.30mg, -56.59%) | |
| Calcium, Ca | 47.0mg (-24.00mg, -33.80%) | |
| Iron, Fe | 1.27mg (-0.02mg, -1.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Vegetables (sweet Potatoes, Onions, Celery, Spinach), Organic Brown Rice Flour, Organic Sunflower Seeds, Organic Egg Whites, Organic Soybean Oil, Sea Salt, Organic Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 197.0kcal (+90.00kcal, +84.11%) | |
| Total Fat | 11.27g (+2.34g, +26.20%) | |
| Saturated Fat | 0.7g (+0.70g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 549.0mg (+13.00mg, +2.43%) | |
| Total Carbohydrates | 23.94g (+16.80g, +235.29%) | |
| Dietary Fiber | 4.2g (+0.60g, +16.67%) | |
| Sugars | 1.41g (-2.16g, -60.50%) | |
| Sugars, added | N/A | |
| Protein | 2.82g (-0.75g, -21.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3521.0IU (-50.00IU, -1.40%) | |
| Vitamin C, total ascorbic acid | 5.1mg (-7.80mg, -60.47%) | |
| Calcium, Ca | 0.0mg (-71.00mg, -100.00%) | |
| Iron, Fe | 1.01mg (-0.28mg, -21.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Canola Oil, Carrots, Green Beans, Bread Crumbs (wheat Flour, Sugar, Yeast, Salt), Bell Peppers, Onions, Corn, Water, Salt, Sugar, Spices, Ginger, Cellulose Gum, Green Pepper, Citric Acid, Turmeric, Mustard Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (+105.00kcal, +98.13%) | |
| Total Fat | 5.88g (-3.05g, -34.15%) | |
| Saturated Fat | 1.18g (+1.18g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 600.0mg (+64.00mg, +11.94%) | |
| Total Carbohydrates | 31.76g (+24.62g, +344.82%) | |
| Dietary Fiber | 2.4g (-1.20g, -33.33%) | |
| Sugars | 2.35g (-1.22g, -34.17%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (+3.49g, +97.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3529.0IU (-42.00IU, -1.18%) | |
| Vitamin C, total ascorbic acid | 1.4mg (-11.50mg, -89.15%) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 1.69mg (+0.40mg, +31.01%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Carrots, Vegan Vegetable Batter (rice Flour, Corn Starch, Leavening [sodium Bicarbonate, Monocalcium Phosphate], Potato Starch, Salt, Citrus Flour), Corn, Zucchini, Organic Kale, Pea Protein, Garbanzo Bean Flour, Organic Agave Syrup, Garlic, White Chia Seed, Sea Salt, Organic Garlic Powder, Organic Smoked Paprika, Organic Black Pepper Fried In Expeller Pressed Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (-27.00kcal, -25.23%) | |
| Total Fat | 0.89g (-8.04g, -90.03%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 661.0mg (+125.00mg, +23.32%) | |
| Total Carbohydrates | 15.18g (+8.04g, +112.61%) | |
| Dietary Fiber | 1.8g (-1.80g, -50.00%) | |
| Sugars | 8.93g (+5.36g, +150.14%) | |
| Sugars, added | N/A | |
| Protein | 1.79g (-1.78g, -49.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3571.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.1mg (-11.80mg, -91.47%) | |
| Calcium, Ca | 36.0mg (-35.00mg, -49.30%) | |
| Iron, Fe | 0.96mg (-0.33mg, -25.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bamboo Shoots, Carrot, Burdock Root, Shiitake Black Mushrooms, Dried Bean Curd (soybeans, Water, Salt, Calcium Chloride), Fried Bean Curd (soybeans, Water, Corn Oil, Salt, Calcium Chloride), Soysauce (water, Soybeans, Wheat, Salt), Sugar, Salt, Monosodium Glutamate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (+79.00kcal, +73.83%) | |
| Total Fat | 10.62g (+1.69g, +18.92%) | |
| Saturated Fat | 3.54g (+3.54g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+4.00mg, +22.22%) | |
| Sodium | 522.0mg (-14.00mg, -2.61%) | |
| Total Carbohydrates | 15.93g (+8.79g, +123.11%) | |
| Dietary Fiber | 1.8g (-1.80g, -50.00%) | |
| Sugars | 3.54g (-0.03g, -0.84%) | |
| Sugars, added | N/A | |
| Protein | 6.19g (+2.62g, +73.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3540.0IU (-31.00IU, -0.87%) | |
| Vitamin C, total ascorbic acid | 5.3mg (-7.60mg, -58.91%) | |
| Calcium, Ca | 177.0mg (+106.00mg, +149.30%) | |
| Iron, Fe | 0.96mg (-0.33mg, -25.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Grape Tomatoes, Carrots, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, Annatto [for Color], Natamycin [mold Inhibitor]), Ranch Dip (low Fat Buttermilk [skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture], Canola Oil, Water, Non Fat Sour Cream [cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan Gum, Locust Bean Gum], Sugar, Distilled Vinegar, Egg Yolk, Salt, Dried Carrots, Maltodextrin, Modified Corn Starch, Dried Onion, Cider Vinegar, Natural Flavors, Dried Garlic, Xanthan Gum, Carrageenan Gum, Spices, Dried Green Onion, Artificial Color, Lactic Acid), Waffle Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid], Malt, Salt, Soybean Oil And Yeast), Snap Peas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (+13.00kcal, +12.15%) | |
| Total Fat | 7.0g (-1.93g, -21.61%) | |
| Saturated Fat | 1.5g (+1.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-3.00mg, -16.67%) | |
| Sodium | 420.0mg (-116.00mg, -21.64%) | |
| Total Carbohydrates | 11.0g (+3.86g, +54.06%) | |
| Dietary Fiber | 1.0g (-2.60g, -72.22%) | |
| Sugars | 4.0g (+0.43g, +12.04%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+1.43g, +40.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3500.0IU (-71.00IU, -1.99%) | |
| Vitamin C, total ascorbic acid | 4.8mg (-8.10mg, -62.79%) | |
| Calcium, Ca | 60.0mg (-11.00mg, -15.49%) | |
| Iron, Fe | 1.44mg (+0.15mg, +11.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Bbq Ranch Dressing (water, Buttermilk [cultured Pasteurized Skim Milk And Milk, Sodium Citrate And Salt], Soybean Oil, Tomato Paste, Sugar, Distilled Vinegar, Salt, Contains Less Than 2% Of Molasses, Natural Flavors, Egg Yolks, Mustard Bran, Spices, Xanthan Gum, Sodium Benzoate And Potassium Sorbate [as Preservatives], Dehydrated Garlic, Dehydrated Parsley, Dehydrated Onion, Citric Acid, Lactic Acid, Corn Syrup, Disodium Inosinate & Disodium Guanylate, Autolyzed Yeast Extract, Caramel Color, Calcium Disodium Edta Added To Protect Flavor, Celery Seed, Tamarind), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Pico De Gallo (tomato, Yellow Onion, Fresh Cilantro, Jalapeno Pepper), Tortilla Strips (stone Ground Yellow Corn, Stone Ground Blue Corn, Sunflower Oil Or Corn Oil, Sea Salt, Water, Trace Of Lime), Pepper Jack Cheese (pasteurized Milk, Jalapeno Peppers, Cheese Culture, Salt, Enzymes, Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Red Cabbage, Carrot, Black Beans (black Beans, Water, Salt, Ferrous Gluconate), Roasted Corn | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 36.0kcal (-71.00kcal, -66.36%) | |
| Total Fat | 0.0g (-8.93g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 446.0mg (-90.00mg, -16.79%) | |
| Total Carbohydrates | 7.14g (=) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.57g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3571.0IU (=) | |
| Vitamin C, total ascorbic acid | 32.1mg (+19.20mg, +148.84%) | |
| Calcium, Ca | 0.0mg (-71.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vinegar, Red Roasted Bell Peppers, Roasted Onion, Carrots, Grilled Red Jalapeno, Grilled Habanero, Ghost Pepper Mash, Sea Alt, Powdered Chile De Arbol, Light Chile Powder & Chopped Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (-22.00kcal, -20.56%) | |
| Total Fat | 1.41g (-7.52g, -84.21%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 408.0mg (-128.00mg, -23.88%) | |
| Total Carbohydrates | 11.27g (+4.13g, +57.84%) | |
| Dietary Fiber | 1.4g (-2.20g, -61.11%) | |
| Sugars | 4.23g (+0.66g, +18.49%) | |
| Sugars, added | N/A | |
| Protein | 5.63g (+2.06g, +57.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3521.0IU (-50.00IU, -1.40%) | |
| Vitamin C, total ascorbic acid | 16.9mg (+4.00mg, +31.01%) | |
| Calcium, Ca | 56.0mg (-15.00mg, -21.13%) | |
| Iron, Fe | 1.01mg (-0.28mg, -21.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Spinach, Pasteurized Egg Whites, Onion, Potato, Cauliflower, Spice Mix (dehydrated Onion, Corn Starch, Salt, Natural Flavors, Tomato Powder, Spices, Citric Acid, Caramel Color), Modified Corn Starch, Canola Oil, Sugar, Onion Powder, Potassium Sorbate (added For Freshness), Garlic Powder, Salt, Black Pepper | ||