Bashas' Caesar Salad With Chicken & Caesar Dressing by Papa John's Salads & Produce: Similar Foods

Product:
Caesar Salad With Chicken & Caesar Dressing
Brand:
Bashas'
Maker:
Papa John's Salads & Produce

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2286015/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal
Total Fat14.96g
Saturated Fat 2.56g
Trans Fat 0.0g
Cholesterol 24.0mg
Sodium 513.0mg
Total Carbohydrates 6.84g
Dietary Fiber 1.3g
Sugars 1.71g
Sugars, added N/A
Protein 5.56g
Core Vitamins and Minerals
Vitamin A, IU3632.0IU
Vitamin C, total ascorbic acid1.5mg
Calcium, Ca43.0mg
Iron, Fe1.15mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Caesar Dressing (soybean Oil, Water, Parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Anti Caking Agent], Corn Vinegar, Eggs, Corn Syrup, Salt, Sugar, Contains Less Than 2% Of Cured Anchovies, Spices, Citric Acid, Dehydrated Garlic, Lemon Juice Concentrate, Natural Flavor, Xanthan Gum, Dehydrated Onion, Defatted Soy Flour, Sodium Benzoate [a Preservative], Distilled Vinegar, Calcium Disodium Edta Added To Protect Flavor, Caramel Color, Extractives Of Turmeric), Seasoned Grilled Chicken (chicken Breast With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Multi Grain Croutons (wheat Flour, Sunflower And Or Safflower Oil, Cracked Rye, Cracked Wheat, Yeast, 2% Or Less Of Sea Salt, Sugar, Wheat Gluten, Dehydrated Roasted Garlic, Natural Olive Oil Flavor), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.78
All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (+27.00kcal, +14.36%)
Total Fat15.34g (+0.38g, +2.54%)
Saturated Fat 3.68g (+1.12g, +43.75%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (+10.00mg, +41.67%)
Sodium 552.0mg (+39.00mg, +7.60%)
Total Carbohydrates 8.59g (+1.75g, +25.58%)
Dietary Fiber 1.2g (-0.10g, -7.69%)
Sugars 3.07g (+1.36g, +79.53%)
Sugars, added N/A
Protein 10.43g (+4.87g, +87.59%)
Core Vitamins and Minerals
Vitamin A, IU3681.0IU (+49.00IU, +1.35%)
Vitamin C, total ascorbic acid3.7mg (+2.20mg, +146.67%)
Calcium, Ca92.0mg (+49.00mg, +113.95%)
Iron, Fe0.88mg (-0.27mg, -23.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Ranch Dressing (canola Oil, Non Fat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Sugar, Water, Egg Yolk, Apple Cider Vinegar, Onion Juice, Distilled Vinegar, Salt, Onion, Sweet Onion [sweet Onion, Vinegar, Salt], Green Onion, Xanthan Gum, Dried Onion, Spice, Mustard Flour, Guar Gum), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Soy Protein Concentrate, Sodium Lactate, Salt, Modified Food Starch, Carrageenan, Sodium Phosphate), Mild Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Bacon Pieces (bacon Cured With Water, Salt, Sugar, Sodium Nitrite [preservative], May Also Contain Smoke Flavoring, Dextrose, Sodium Phosphates [preservative], Sodium Erythorbate [preservative], Sodium Ascorbate [preservative], Flavoring), Croutons (wheat Flour, Canola And Or Olive Oil, Sugar, Whey, Salt, Yeast, Garlic Powder, Romano Cheese [milk, Cheese Culture, Salt, Enzymes], Parsley, Onion, Spices, Citric Acid, Disodium Inosinate And Disodium Guanylate, Niacin, Ascorbic Acid, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Red Cabbage, Carrot
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.69
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (+41.00kcal, +21.81%)
Total Fat2.86g (-12.10g, -80.88%)
Saturated Fat 0.0g (-2.56g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 514.0mg (+1.00mg, +0.19%)
Total Carbohydrates 47.14g (+40.30g, +589.18%)
Dietary Fiber 2.9g (+1.60g, +123.08%)
Sugars 10.0g (+8.29g, +484.80%)
Sugars, added N/A
Protein 4.29g (-1.27g, -22.84%)
Core Vitamins and Minerals
Vitamin A, IU3571.0IU (-61.00IU, -1.68%)
Vitamin C, total ascorbic acid42.9mg (+41.40mg, +2760.00%)
Calcium, Ca29.0mg (-14.00mg, -32.56%)
Iron, Fe1.03mg (-0.12mg, -10.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pad Thai Sauce (water, Soy Sauce [water, Wheat, Soybeans, Salt], Sugar, Rice Vinegar, Onion, Garlic Puree, Tomato Paste, Canola Oil, Modified Corn Starch, Lime Juice Concentrate, Coriander, Crushed Red Pepper, Natural Flavor, Xanthan Gum), Rice Noodles (rice Flour, Potato Starch, Tapioca Starch), Vegetable Blend (carrot*, Red Bell Pepper*, Onion*)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.70
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-81.00kcal, -43.09%)
Total Fat8.93g (-6.03g, -40.31%)
Saturated Fat 0.0g (-2.56g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-6.00mg, -25.00%)
Sodium 536.0mg (+23.00mg, +4.48%)
Total Carbohydrates 7.14g (+0.30g, +4.39%)
Dietary Fiber 3.6g (+2.30g, +176.92%)
Sugars 3.57g (+1.86g, +108.77%)
Sugars, added N/A
Protein 3.57g (-1.99g, -35.79%)
Core Vitamins and Minerals
Vitamin A, IU3571.0IU (-61.00IU, -1.68%)
Vitamin C, total ascorbic acid12.9mg (+11.40mg, +760.00%)
Calcium, Ca71.0mg (+28.00mg, +65.12%)
Iron, Fe1.29mg (+0.14mg, +12.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Low Fat Greek Yogurt (grade A Skim Milk, Cream, Agar, Pectin, Cultures), Spinach, Water Chestnuts, Mayonnaise (canola Oil, Egg Yolks, Water, White Wine Vinegar, Mustard Powder, Lemon Juice Concentrate), Kale, Seasoning (dehydrated Onions, Salt, Garlic Powder, Corn Starch, Mushroom Powder, Dill, Celery), Red Peppers, Carrots, Green Onions, Agave Nectar, Dehydrated Onions, Sea Salt, Xanthan Gum, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.44
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (=)
Total Fat8.24g (-6.72g, -44.92%)
Saturated Fat 1.18g (-1.38g, -53.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 459.0mg (-54.00mg, -10.53%)
Total Carbohydrates 24.71g (+17.87g, +261.26%)
Dietary Fiber 2.4g (+1.10g, +84.62%)
Sugars 3.53g (+1.82g, +106.43%)
Sugars, added N/A
Protein 4.71g (-0.85g, -15.29%)
Core Vitamins and Minerals
Vitamin A, IU3529.0IU (-103.00IU, -2.84%)
Vitamin C, total ascorbic acid5.6mg (+4.10mg, +273.33%)
Calcium, Ca47.0mg (+4.00mg, +9.30%)
Iron, Fe1.27mg (+0.12mg, +10.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Vegetables (sweet Potatoes, Onions, Celery, Spinach), Organic Brown Rice Flour, Organic Sunflower Seeds, Organic Egg Whites, Organic Soybean Oil, Sea Salt, Organic Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.39
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (-30.00kcal, -15.96%)
Total Fat12.99g (-1.97g, -13.17%)
Saturated Fat 2.26g (-0.30g, -11.72%)
Trans Fat 0.0g (=)
Cholesterol 79.0mg (+55.00mg, +229.17%)
Sodium 418.0mg (-95.00mg, -18.52%)
Total Carbohydrates 2.82g (-4.02g, -58.77%)
Dietary Fiber 1.1g (-0.20g, -15.38%)
Sugars 1.13g (-0.58g, -33.92%)
Sugars, added N/A
Protein 8.47g (+2.91g, +52.34%)
Core Vitamins and Minerals
Vitamin A, IU3672.0IU (+40.00IU, +1.10%)
Vitamin C, total ascorbic acid2.0mg (+0.50mg, +33.33%)
Calcium, Ca23.0mg (-20.00mg, -46.51%)
Iron, Fe0.61mg (-0.54mg, -46.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Chunky Bleu Cheese Dressing (canola Oil, Cultured Buttermilk, Bleu Cheese [milk, Salt, Culture, Enzymes], Water, Egg Yolk, Salt, Distilled Vinegar, Sugar, Maltodextrin, Cultured Dextrose, Dried Garlic, Xanthan Gum, Carrageenan Gum, Mustard Flour, Spice), Hard Cooked Eggs (egg, Water, Citric Acid, Sodium Benzoate [as A Preservative]), Turkey Breast (turkey Breast, Water, Contains 2% Or Less Of Sugar, Salt, Sodium Phosphate [preservative], Sodium Diacetate [preservative], Sodium Nitrate [preservative], Potassium Lactate [preservative], Sodium Erythorbate [preservative]), Iceberg Lettuce, Bacon Bits (bacon Cured With Water, Salt, Sugar, Sodium Nitrate [preservative], May Contain Smoke Flavoring, Dextrose, Brown Sugar, Sodium Phosphate [to Enhance Flavor],sodium Erythorbate [preservative], Sodium Ascorbate [preservative], Potassium Chloride [preservative], Flavoring)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.30
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (+9.00kcal, +4.79%)
Total Fat11.27g (-3.69g, -24.67%)
Saturated Fat 0.7g (-1.86g, -72.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 549.0mg (+36.00mg, +7.02%)
Total Carbohydrates 23.94g (+17.10g, +250.00%)
Dietary Fiber 4.2g (+2.90g, +223.08%)
Sugars 1.41g (-0.30g, -17.54%)
Sugars, added N/A
Protein 2.82g (-2.74g, -49.28%)
Core Vitamins and Minerals
Vitamin A, IU3521.0IU (-111.00IU, -3.06%)
Vitamin C, total ascorbic acid5.1mg (+3.60mg, +240.00%)
Calcium, Ca0.0mg (-43.00mg, -100.00%)
Iron, Fe1.01mg (-0.14mg, -12.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Canola Oil, Carrots, Green Beans, Bread Crumbs (wheat Flour, Sugar, Yeast, Salt), Bell Peppers, Onions, Corn, Water, Salt, Sugar, Spices, Ginger, Cellulose Gum, Green Pepper, Citric Acid, Turmeric, Mustard Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.85
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (-29.00kcal, -15.43%)
Total Fat7.14g (-7.82g, -52.27%)
Saturated Fat 1.79g (-0.77g, -30.08%)
Trans Fat N/A
Cholesterol 105.0mg (+81.00mg, +337.50%)
Sodium 550.0mg (+37.00mg, +7.21%)
Total Carbohydrates 16.07g (+9.23g, +134.94%)
Dietary Fiber 1.8g (+0.50g, +38.46%)
Sugars 0.0g (-1.71g, -100.00%)
Sugars, added N/A
Protein 14.29g (+8.73g, +157.01%)
Core Vitamins and Minerals
Vitamin A, IU3571.0IU (-61.00IU, -1.68%)
Vitamin C, total ascorbic acid2.1mg (+0.60mg, +40.00%)
Calcium, Ca107.0mg (+64.00mg, +148.84%)
Iron, Fe8.04mg (+6.89mg, +599.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork Livers, Pork Broth, Pork Snouts, Corn Meal, Pork Spleens, Pork, Salt, Spices, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.07
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-100.00kcal, -53.19%)
Total Fat3.89g (-11.07g, -74.00%)
Saturated Fat 1.59g (-0.97g, -37.89%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+20.00mg, +83.33%)
Sodium 527.0mg (+14.00mg, +2.73%)
Total Carbohydrates 6.71g (-0.13g, -1.90%)
Dietary Fiber 1.1g (-0.20g, -15.38%)
Sugars 5.3g (+3.59g, +209.94%)
Sugars, added N/A
Protein 6.71g (+1.15g, +20.68%)
Core Vitamins and Minerals
Vitamin A, IU3710.0IU (+78.00IU, +2.15%)
Vitamin C, total ascorbic acid2.1mg (+0.60mg, +40.00%)
Calcium, Ca53.0mg (+10.00mg, +23.26%)
Iron, Fe0.64mg (-0.51mg, -44.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Zinfandel Vinaigrette Dressing [red Wine Vinegar, Water, Sugar, Soybean Oil, Salt, Sugar, Onion And Garlic, White Zinfandel Wine, Xanthan Gum, And Spice], Turkey Breast [turkey Breast, Water, Sugar, Salt, Sodium Phosphate, Sodium Diacetate, Sodium Nitrite, Potassium Lactate, Sodium Erythorbate], Sliced Ham [ham, Water, Sugar, Salt, Potassium Lactate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Caramel Color], Hard Cooked Eggs, Shredded Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Vegetable Color (if Colored), Potato Starch, Corn Starch, Cellulose (anti Caking Agents)], Grape Tomatoes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.61
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-35.00kcal, -18.62%)
Total Fat5.88g (-9.08g, -60.70%)
Saturated Fat 1.18g (-1.38g, -53.91%)
Trans Fat 0.0g (=)
Cholesterol 59.0mg (+35.00mg, +145.83%)
Sodium 459.0mg (-54.00mg, -10.53%)
Total Carbohydrates 20.0g (+13.16g, +192.40%)
Dietary Fiber 2.4g (+1.10g, +84.62%)
Sugars 4.71g (+3.00g, +175.44%)
Sugars, added N/A
Protein 5.88g (+0.32g, +5.76%)
Core Vitamins and Minerals
Vitamin A, IU3529.0IU (-103.00IU, -2.84%)
Vitamin C, total ascorbic acid7.1mg (+5.60mg, +373.33%)
Calcium, Ca71.0mg (+28.00mg, +65.12%)
Iron, Fe0.85mg (-0.30mg, -26.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Kale, Brown Rice (water, Brown Rice), Egg Whites, Whole Eggs, Onion, Carrot, Corn Starch, Canola Oil, Spice Mix (dehydrated Onion, Spices, Corn Starch, Natural Flavors, Tomato Powder), Sugar, Sea Salt, Soluble Corn Fiber, Garlic Powder, Cumin, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.29
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-63.00kcal, -33.51%)
Total Fat9.27g (-5.69g, -38.03%)
Saturated Fat 1.61g (-0.95g, -37.11%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-4.00mg, -16.67%)
Sodium 399.0mg (-114.00mg, -22.22%)
Total Carbohydrates 5.24g (-1.60g, -23.39%)
Dietary Fiber 1.2g (-0.10g, -7.69%)
Sugars 2.82g (+1.11g, +64.91%)
Sugars, added N/A
Protein 5.24g (-0.32g, -5.76%)
Core Vitamins and Minerals
Vitamin A, IU3629.0IU (-3.00IU, -0.08%)
Vitamin C, total ascorbic acid10.9mg (+9.40mg, +626.67%)
Calcium, Ca32.0mg (-11.00mg, -25.58%)
Iron, Fe1.45mg (+0.30mg, +26.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Meat Chicken (chicken Breast With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Sriracha Vinaigrette Dressing (soybean Oil, Water, Distilled Vinegar, Sugar, Red Jalapeno Pepper, Egg Yolks, Soy Sauce [water, Wheat, Soybean, Salt, Sodium Benzoate {a Preservative}], Sriracha Sauce [chili Puree {red Pepper, Acetic Acid}, Water, Sugar, Salt, Garlic, Distilled Vinegar, Xanthan Gum, Natural Flavor, Sodium Benzoate {a Preservative}, Citric Acid], Salt, Contains Less Than 2% Of Garlic, Acetic Acid, Dehydrated Garlic, Sodium Benzoate And Potassium Sorbate [as Preservatives], Xanthan Gum, Natural Flavors, Paprika, Extractive Of Paprika [color], Citric Acid, Spice [includes Mustard], Calcium Disodium Edta Added To Protect Flavor), Green Leaf Lettuce, Carrot, Spring Mix (may Contain Some Or All Of The Following Baby Whole Leaf Varieties: Green Leaf, Mizuna, Green Romaine, Tango, Green Oak, Green Chard, Baby Spinach, Arugula, Frisee, Tatsoi, Mache, Red Chard, Red Leaf, Lolla Rosa, Red Romaine, Red Mustard, Radicchio, Red Oak, Beet Tops), Green Cabbage, Cucumber, Napa Cabbage, Celery, Red Cabbage, Fresh Cilantro, Green Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.70
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (+33.00kcal, +17.55%)
Total Fat18.79g (+3.83g, +25.60%)
Saturated Fat 4.36g (+1.80g, +70.31%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+18.00mg, +75.00%)
Sodium 450.0mg (-63.00mg, -12.28%)
Total Carbohydrates 7.38g (+0.54g, +7.89%)
Dietary Fiber 1.0g (-0.30g, -23.08%)
Sugars 4.7g (+2.99g, +174.85%)
Sugars, added N/A
Protein 8.05g (+2.49g, +44.78%)
Core Vitamins and Minerals
Vitamin A, IU3523.0IU (-109.00IU, -3.00%)
Vitamin C, total ascorbic acid2.0mg (+0.50mg, +33.33%)
Calcium, Ca50.0mg (+7.00mg, +16.28%)
Iron, Fe0.6mg (-0.55mg, -47.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Chianti Italian Dressing [soybean Oil, Red Wine Vinegar, Vinegar, Water, Sugar, Salt, Garlic, Spices And Herbs, Onion, Chianti Wine, And Xanthan Gum], Precooked Bacon Bits [bacon Cured With Water, Salt, Sugar, Sodium Erythorbate And Or Sodium Ascorbate, Sodium Nitrate, May Contain Smoke Flavoring, Sodium Phosphate], Grilled Chicken Breast Strips [chicken Breast Meat (boneless, Skinless Chicken Breast, Water, Salt, Sugar, And Sodium Phosphate), Blended Oil (soybean Oil And Olive Pomace Oil With Annatto), Salt, Black Pepper], Hard Cooked Egg, Dried Cranberries [cranberries, Sugar, Sunflower Oil], Blue Cheese [blue Cheese (milk, Cheese Cultures, Salt, Enzymes) Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor], Grape Tomatoes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.70
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (+33.00kcal, +17.55%)
Total Fat18.79g (+3.83g, +25.60%)
Saturated Fat 4.36g (+1.80g, +70.31%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+18.00mg, +75.00%)
Sodium 450.0mg (-63.00mg, -12.28%)
Total Carbohydrates 7.38g (+0.54g, +7.89%)
Dietary Fiber 1.0g (-0.30g, -23.08%)
Sugars 4.7g (+2.99g, +174.85%)
Sugars, added N/A
Protein 8.05g (+2.49g, +44.78%)
Core Vitamins and Minerals
Vitamin A, IU3523.0IU (-109.00IU, -3.00%)
Vitamin C, total ascorbic acid2.0mg (+0.50mg, +33.33%)
Calcium, Ca50.0mg (+7.00mg, +16.28%)
Iron, Fe0.6mg (-0.55mg, -47.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Chianti Italian Dressing [soybean Oil, Red Wine Vinegar, Vinegar, Water, Sugar, Salt, Garlic, Spices And Herbs, Onion, Chianti Wine, And Xanthan Gum], Precooked Bacon Bits [bacon Cured With Water, Salt, Sugar, Sodium Erythorbate And Or Sodium Ascorbate, Sodium Nitrate, May Contain Smoke Flavoring, Sodium Phosphate], Grilled Chicken Breast Strips [chicken Breast Meat (boneless, Skinless Chicken Breast, Water, Salt, Sugar, And Sodium Phosphate), Blended Oil (soybean Oil And Olive Pomace Oil With Annatto), Salt, Black Pepper], Hard Cooked Egg, Dried Cranberries [cranberries, Sugar, Sunflower Oil], Blue Cheese [blue Cheese (milk, Cheese Cultures, Salt, Enzymes) Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor], Grape Tomatoes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.41
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+26.00kcal, +13.83%)
Total Fat5.36g (-9.60g, -64.17%)
Saturated Fat 1.79g (-0.77g, -30.08%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+30.00mg, +125.00%)
Sodium 411.0mg (-102.00mg, -19.88%)
Total Carbohydrates 42.86g (+36.02g, +526.61%)
Dietary Fiber 7.1g (+5.80g, +446.15%)
Sugars 21.43g (+19.72g, +1153.22%)
Sugars, added N/A
Protein 7.14g (+1.58g, +28.42%)
Core Vitamins and Minerals
Vitamin A, IU3571.0IU (-61.00IU, -1.68%)
Vitamin C, total ascorbic acid4.3mg (+2.80mg, +186.67%)
Calcium, Ca71.0mg (+28.00mg, +65.12%)
Iron, Fe6.43mg (+5.28mg, +459.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Zucchini, Carrot, Egg Whites, Sugar, Gluten Free Flour Blend (corn Starch, Brown Rice Flour, Sorghum Flour, Potato Starch, Flaxseed Meal), Whole Eggs, Cocoa Powder, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [an Amulsisier], Vanilla Extract), Soluble Corn Fiber, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Canola Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.53
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (-29.00kcal, -15.43%)
Total Fat3.1g (-11.86g, -79.28%)
Saturated Fat 1.33g (-1.23g, -48.05%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-15.00mg, -62.50%)
Sodium 540.0mg (+27.00mg, +5.26%)
Total Carbohydrates 24.78g (+17.94g, +262.28%)
Dietary Fiber 2.7g (+1.40g, +107.69%)
Sugars 0.88g (-0.83g, -48.54%)
Sugars, added N/A
Protein 7.96g (+2.40g, +43.17%)
Core Vitamins and Minerals
Vitamin A, IU3540.0IU (-92.00IU, -2.53%)
Vitamin C, total ascorbic acid10.6mg (+9.10mg, +606.67%)
Calcium, Ca133.0mg (+90.00mg, +209.30%)
Iron, Fe1.59mg (+0.44mg, +38.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wrappers (enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Wheat Gluten, Vinegar, Eggs, Cornstarch), Chicken, Asiago Cheese (cultured Milk, Enzymes, Salt), Hot Sauce (aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Natural Flavor And Garlic Powder), Bread Crumbs (wheat Flour, Contains 2% Or Less Of The Following: Sugar, Yeast, Soybean Oil, Salt), Collard Greens, Corn, Black Beans (black Beans, Water, Salt, Calcium Chloride), Onion, Bell Pepper, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 144.30
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+24.00kcal, +12.77%)
Total Fat5.88g (-9.08g, -60.70%)
Saturated Fat 1.18g (-1.38g, -53.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 600.0mg (+87.00mg, +16.96%)
Total Carbohydrates 31.76g (+24.92g, +364.33%)
Dietary Fiber 2.4g (+1.10g, +84.62%)
Sugars 2.35g (+0.64g, +37.43%)
Sugars, added N/A
Protein 7.06g (+1.50g, +26.98%)
Core Vitamins and Minerals
Vitamin A, IU3529.0IU (-103.00IU, -2.84%)
Vitamin C, total ascorbic acid1.4mg (-0.10mg, -6.67%)
Calcium, Ca71.0mg (+28.00mg, +65.12%)
Iron, Fe1.69mg (+0.54mg, +46.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Carrots, Vegan Vegetable Batter (rice Flour, Corn Starch, Leavening [sodium Bicarbonate, Monocalcium Phosphate], Potato Starch, Salt, Citrus Flour), Corn, Zucchini, Organic Kale, Pea Protein, Garbanzo Bean Flour, Organic Agave Syrup, Garlic, White Chia Seed, Sea Salt, Organic Garlic Powder, Organic Smoked Paprika, Organic Black Pepper Fried In Expeller Pressed Canola Oil