Signature Cafe Salad With Carnitas Cotija Cheese & Roasted Corn, Bbq by Safeway, Inc: Similar Foods

Product:
Salad With Carnitas Cotija Cheese & Roasted Corn, Bbq
Brand:
Signature Cafe
Maker:
Safeway, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2541529/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal
Total Fat7.0g
Saturated Fat 2.0g
Trans Fat 0.0g
Cholesterol 20.0mg
Sodium 470.0mg
Total Carbohydrates 7.0g
Dietary Fiber 2.0g
Sugars 4.0g
Sugars, added N/A
Protein 6.0g
Core Vitamins and Minerals
Vitamin A, IU3500.0IU
Vitamin C, total ascorbic acid15.0mg
Calcium, Ca80.0mg
Iron, Fe1.08mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Bbq Ranch Dressing (water, Buttermilk [cultured Pasteurized Skim Milk And Milk, Sodium Citrate And Salt], Soybean Oil, Tomato Paste, Sugar, Distilled Vinegar, Salt, Contains Less Than 2% Of (molasses, Natural Flavors, Egg Yolks, Mustard Bran, Spices, Xanthan Gum, Sodium Benzoate And Potassium Sorbate [as Preservatives], Dehydrated Garlic, Dehydrated Parsley, Dehydrated Onion, Citric Acid, Lactic Acid, Corn Syrup, Disodium Inosinate & Disodium Guanylate, Autolyzed Yeast Extract, Caramel Color, Calcium Disodium Edta Added To Protect Flavor, Celery Seed, Tamarind)), Seasoned Shredded Pork, Caramel Color Added (pork, Pork Stock, Less Than 2% Lemon Juice Concentrate, Vinegar, Chili Pepper, Salt, Yeast Extract, Natural Flavors [including Sunflower Oil], Spice, Gum Arabic, Caramel Color), Collard Greens, Green Bell Pepper, Red Bell Pepper, Cotija Cheese (cultured Pasteurized Grade A Milk And Skim Milk, Sea Salt, And Enzymes), Roasted Corn, Black Beans (black Beans, Water, Salt, Ferrous Gluconate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.44
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (=)
Total Fat9.0g (+2.00g, +28.57%)
Saturated Fat 1.0g (-1.00g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-5.00mg, -25.00%)
Sodium 450.0mg (-20.00mg, -4.26%)
Total Carbohydrates 3.0g (-4.00g, -57.14%)
Dietary Fiber 1.0g (-1.00g, -50.00%)
Sugars 1.0g (-3.00g, -75.00%)
Sugars, added N/A
Protein 6.0g (=)
Core Vitamins and Minerals
Vitamin A, IU3500.0IU (=)
Vitamin C, total ascorbic acid12.0mg (-3.00mg, -20.00%)
Calcium, Ca40.0mg (-40.00mg, -50.00%)
Iron, Fe0.72mg (-0.36mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Chicken Breast With Rib Meat (boneless Skinless Chicken Breast With Rib Meat, Water, Rice Starch, Sea Salt, Yeast Extract, Sugar, Natural Flavors, Spice, Citrus Extract), Spring Italian Dressing (water, Canola Oil, Distilled Vinegar, Romano Cheese [milk, Culture, Salt, Enzymes], Salt, Egg Yolk, Sugar, Less Than 2% Of Garlic Puree [garlic, Water, Citric Acid], Xanthan Gum, Spices, Dried Bell Pepper, Lemon Juice Concentrate), Cucumber, Grape Tomatoes, Kalamata Pitted Olives (olives, Water, Vinegar, Salt, Olive Oil), Feta Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes And Potato Starch [added To Prevent Caking]), Sweet Pepper, Red Cabbage, Carrot
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.10
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (+10.00kcal, +9.09%)
Total Fat7.0g (=)
Saturated Fat 1.5g (-0.50g, -25.00%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-5.00mg, -25.00%)
Sodium 420.0mg (-50.00mg, -10.64%)
Total Carbohydrates 11.0g (+4.00g, +57.14%)
Dietary Fiber 1.0g (-1.00g, -50.00%)
Sugars 4.0g (=)
Sugars, added N/A
Protein 5.0g (-1.00g, -16.67%)
Core Vitamins and Minerals
Vitamin A, IU3500.0IU (=)
Vitamin C, total ascorbic acid4.8mg (-10.20mg, -68.00%)
Calcium, Ca60.0mg (-20.00mg, -25.00%)
Iron, Fe1.44mg (+0.36mg, +33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Bbq Ranch Dressing (water, Buttermilk [cultured Pasteurized Skim Milk And Milk, Sodium Citrate And Salt], Soybean Oil, Tomato Paste, Sugar, Distilled Vinegar, Salt, Contains Less Than 2% Of Molasses, Natural Flavors, Egg Yolks, Mustard Bran, Spices, Xanthan Gum, Sodium Benzoate And Potassium Sorbate [as Preservatives], Dehydrated Garlic, Dehydrated Parsley, Dehydrated Onion, Citric Acid, Lactic Acid, Corn Syrup, Disodium Inosinate & Disodium Guanylate, Autolyzed Yeast Extract, Caramel Color, Calcium Disodium Edta Added To Protect Flavor, Celery Seed, Tamarind), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Pico De Gallo (tomato, Yellow Onion, Fresh Cilantro, Jalapeno Pepper), Tortilla Strips (stone Ground Yellow Corn, Stone Ground Blue Corn, Sunflower Oil Or Corn Oil, Sea Salt, Water, Trace Of Lime), Pepper Jack Cheese (pasteurized Milk, Jalapeno Peppers, Cheese Culture, Salt, Enzymes, Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Red Cabbage, Carrot, Black Beans (black Beans, Water, Salt, Ferrous Gluconate), Roasted Corn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.96
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (+10.00kcal, +9.09%)
Total Fat8.0g (+1.00g, +14.29%)
Saturated Fat 1.5g (-0.50g, -25.00%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (=)
Sodium 410.0mg (-60.00mg, -12.77%)
Total Carbohydrates 4.0g (-3.00g, -42.86%)
Dietary Fiber 1.0g (-1.00g, -50.00%)
Sugars 2.0g (-2.00g, -50.00%)
Sugars, added N/A
Protein 7.0g (+1.00g, +16.67%)
Core Vitamins and Minerals
Vitamin A, IU3500.0IU (=)
Vitamin C, total ascorbic acid4.8mg (-10.20mg, -68.00%)
Calcium, Ca60.0mg (-20.00mg, -25.00%)
Iron, Fe1.44mg (+0.36mg, +33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Chicken Breast (chicken Breast, Water, Salt Chicken Broth Powder, Savory Chicken Seasoning [salt, Natural Flavor Sunflower Lecithin], Dextrose), Feta Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes, Potato Starch [added To Prevent Caking]), Red Wine Olive Oil Vinaigrette (water, Canola Oil, Red Wine Vinegar, Olive Oil, Sugar, Salt, Spices Dried Garlic, Dried Bell Pepper, Xanthan Gum), Kalamata Pitted Olives (olives Water, Vinegar, Salt, Olive Oil), Roma Tomatoes, Cucumber
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.42
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (+20.00kcal, +18.18%)
Total Fat7.0g (=)
Saturated Fat 1.5g (-0.50g, -25.00%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-5.00mg, -25.00%)
Sodium 410.0mg (-60.00mg, -12.77%)
Total Carbohydrates 11.0g (+4.00g, +57.14%)
Dietary Fiber 2.0g (=)
Sugars 4.0g (=)
Sugars, added N/A
Protein 6.0g (=)
Core Vitamins and Minerals
Vitamin A, IU3500.0IU (=)
Vitamin C, total ascorbic acid4.8mg (-10.20mg, -68.00%)
Calcium, Ca60.0mg (-20.00mg, -25.00%)
Iron, Fe1.44mg (+0.36mg, +33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Bbq Ranch Dressing (water, Buttermilk [cultured Pasteurized Skim Milk And Milk, Sodium Citrate And Salt], Soybean Oil, Tomato Paste, Sugar, Distilled Vinegar, Salt, Contains Less Than 2% Of Molasses, Natural Flavors, Egg Yolks, Mustard Bran, Spices, Xanthan Gum, Sodium Benzoate And Potassium Sorbate [as Preservatives], Dehydrated Garlic, Dehydrated Parsley, Dehydrated Onion, Citric Acid, Lactic Acid, Corn Syrup, Disodium Inosinate & Disodium Guanylate, Autolyzed Yeast Extract, Caramel Color, Calcium Disodium Edta Added To Protect Flavor, Celery Seed, Tamarind), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Cooked Black Beans, Red Onion, Cheddar And Monterey Jack Cheese Blend (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Monterey Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Tortilla Strips (stone Ground Yellow Corn, Stone Ground Blue Corn, Sunflower Oil Or Corn Oil, Sea Salt, Water, Trace Of Lime), Red Cabbage, Carrot
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.17
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (+43.00kcal, +39.09%)
Total Fat5.88g (-1.12g, -16.00%)
Saturated Fat 1.18g (-0.82g, -41.00%)
Trans Fat 0.0g (=)
Cholesterol 59.0mg (+39.00mg, +195.00%)
Sodium 459.0mg (-11.00mg, -2.34%)
Total Carbohydrates 20.0g (+13.00g, +185.71%)
Dietary Fiber 2.4g (+0.40g, +20.00%)
Sugars 4.71g (+0.71g, +17.75%)
Sugars, added N/A
Protein 5.88g (-0.12g, -2.00%)
Core Vitamins and Minerals
Vitamin A, IU3529.0IU (+29.00IU, +0.83%)
Vitamin C, total ascorbic acid7.1mg (-7.90mg, -52.67%)
Calcium, Ca71.0mg (-9.00mg, -11.25%)
Iron, Fe0.85mg (-0.23mg, -21.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Kale, Brown Rice (water, Brown Rice), Egg Whites, Whole Eggs, Onion, Carrot, Corn Starch, Canola Oil, Spice Mix (dehydrated Onion, Spices, Corn Starch, Natural Flavors, Tomato Powder), Sugar, Sea Salt, Soluble Corn Fiber, Garlic Powder, Cumin, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.16
All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal (+1.00kcal, +0.91%)
Total Fat5.56g (-1.44g, -20.57%)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-6.00mg, -30.00%)
Sodium 528.0mg (+58.00mg, +12.34%)
Total Carbohydrates 11.11g (+4.11g, +58.71%)
Dietary Fiber 2.8g (+0.80g, +40.00%)
Sugars 5.56g (+1.56g, +39.00%)
Sugars, added N/A
Protein 2.78g (-3.22g, -53.67%)
Core Vitamins and Minerals
Vitamin A, IU3472.0IU (-28.00IU, -0.80%)
Vitamin C, total ascorbic acid10.0mg (-5.00mg, -33.33%)
Calcium, Ca111.0mg (+31.00mg, +38.75%)
Iron, Fe1.0mg (-0.08mg, -7.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rbst Free Low Fat Greek Yogurt (pasteurized Grade A Skim Milk, Milk Protein Concentrate, Cream, Pectin, Enzymes, Live Active Cultures), Spinach, Kale, Mayonnaise (canola Oil, Egg Yolks, Lemon Juice, White Wine Vinegar, Water, Mustard Powder), Water Chestnuts, Artichoke Hearts, Seasoning (dehydrated Onions, Salt, Garlic, Cornstarch, Mushroom Powder, Dill, Celery), Red Bell Peppers, Carrots, Green Onions, Honey, Dehydrated Onions, Sea Salt, Xanthan Gum, Garlic, Dill
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.10
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-25.00kcal, -22.73%)
Total Fat1.41g (-5.59g, -79.86%)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 408.0mg (-62.00mg, -13.19%)
Total Carbohydrates 11.27g (+4.27g, +61.00%)
Dietary Fiber 1.4g (-0.60g, -30.00%)
Sugars 4.23g (+0.23g, +5.75%)
Sugars, added N/A
Protein 5.63g (-0.37g, -6.17%)
Core Vitamins and Minerals
Vitamin A, IU3521.0IU (+21.00IU, +0.60%)
Vitamin C, total ascorbic acid16.9mg (+1.90mg, +12.67%)
Calcium, Ca56.0mg (-24.00mg, -30.00%)
Iron, Fe1.01mg (-0.07mg, -6.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spinach, Pasteurized Egg Whites, Onion, Potato, Cauliflower, Spice Mix (dehydrated Onion, Corn Starch, Salt, Natural Flavors, Tomato Powder, Spices, Citric Acid, Caramel Color), Modified Corn Starch, Canola Oil, Sugar, Onion Powder, Potassium Sorbate (added For Freshness), Garlic Powder, Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.56
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+78.00kcal, +70.91%)
Total Fat8.24g (+1.24g, +17.71%)
Saturated Fat 1.18g (-0.82g, -41.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 459.0mg (-11.00mg, -2.34%)
Total Carbohydrates 24.71g (+17.71g, +253.00%)
Dietary Fiber 2.4g (+0.40g, +20.00%)
Sugars 3.53g (-0.47g, -11.75%)
Sugars, added N/A
Protein 4.71g (-1.29g, -21.50%)
Core Vitamins and Minerals
Vitamin A, IU3529.0IU (+29.00IU, +0.83%)
Vitamin C, total ascorbic acid5.6mg (-9.40mg, -62.67%)
Calcium, Ca47.0mg (-33.00mg, -41.25%)
Iron, Fe1.27mg (+0.19mg, +17.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Vegetables (sweet Potatoes, Onions, Celery, Spinach), Organic Brown Rice Flour, Organic Sunflower Seeds, Organic Egg Whites, Organic Soybean Oil, Sea Salt, Organic Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.53
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-3.00kcal, -2.73%)
Total Fat8.93g (+1.93g, +27.57%)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-2.00mg, -10.00%)
Sodium 536.0mg (+66.00mg, +14.04%)
Total Carbohydrates 7.14g (+0.14g, +2.00%)
Dietary Fiber 3.6g (+1.60g, +80.00%)
Sugars 3.57g (-0.43g, -10.75%)
Sugars, added N/A
Protein 3.57g (-2.43g, -40.50%)
Core Vitamins and Minerals
Vitamin A, IU3571.0IU (+71.00IU, +2.03%)
Vitamin C, total ascorbic acid12.9mg (-2.10mg, -14.00%)
Calcium, Ca71.0mg (-9.00mg, -11.25%)
Iron, Fe1.29mg (+0.21mg, +19.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Low Fat Greek Yogurt (grade A Skim Milk, Cream, Agar, Pectin, Cultures), Spinach, Water Chestnuts, Mayonnaise (canola Oil, Egg Yolks, Water, White Wine Vinegar, Mustard Powder, Lemon Juice Concentrate), Kale, Seasoning (dehydrated Onions, Salt, Garlic Powder, Corn Starch, Mushroom Powder, Dill, Celery), Red Peppers, Carrots, Green Onions, Agave Nectar, Dehydrated Onions, Sea Salt, Xanthan Gum, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.44
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (+49.00kcal, +44.55%)
Total Fat3.1g (-3.90g, -55.71%)
Saturated Fat 1.33g (-0.67g, -33.50%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-11.00mg, -55.00%)
Sodium 540.0mg (+70.00mg, +14.89%)
Total Carbohydrates 24.78g (+17.78g, +254.00%)
Dietary Fiber 2.7g (+0.70g, +35.00%)
Sugars 0.88g (-3.12g, -78.00%)
Sugars, added N/A
Protein 7.96g (+1.96g, +32.67%)
Core Vitamins and Minerals
Vitamin A, IU3540.0IU (+40.00IU, +1.14%)
Vitamin C, total ascorbic acid10.6mg (-4.40mg, -29.33%)
Calcium, Ca133.0mg (+53.00mg, +66.25%)
Iron, Fe1.59mg (+0.51mg, +47.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wrappers (enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Wheat Gluten, Vinegar, Eggs, Cornstarch), Chicken, Asiago Cheese (cultured Milk, Enzymes, Salt), Hot Sauce (aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Natural Flavor And Garlic Powder), Bread Crumbs (wheat Flour, Contains 2% Or Less Of The Following: Sugar, Yeast, Soybean Oil, Salt), Collard Greens, Corn, Black Beans (black Beans, Water, Salt, Calcium Chloride), Onion, Bell Pepper, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.27
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (-57.00kcal, -51.82%)
Total Fat2.63g (-4.37g, -62.43%)
Saturated Fat 0.35g (-1.65g, -82.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 447.0mg (-23.00mg, -4.89%)
Total Carbohydrates 5.26g (-1.74g, -24.86%)
Dietary Fiber 1.8g (-0.20g, -10.00%)
Sugars 0.88g (-3.12g, -78.00%)
Sugars, added N/A
Protein 1.75g (-4.25g, -70.83%)
Core Vitamins and Minerals
Vitamin A, IU3509.0IU (+9.00IU, +0.26%)
Vitamin C, total ascorbic acid0.0mg (-15.00mg, -100.00%)
Calcium, Ca70.0mg (-10.00mg, -12.50%)
Iron, Fe0.95mg (-0.13mg, -12.04%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total88.0ug
Ingredients
Spinach, Mustrad Greens, Water, Onions, Soybean Oil, Corn Meal And Corn Starch, Ginger, Hot Peppers, Lemon Juice And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.78
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (+5.00kcal, +4.55%)
Total Fat5.71g (-1.29g, -18.43%)
Saturated Fat 1.68g (-0.32g, -16.00%)
Trans Fat 0.03g (+0.03g)
Cholesterol 55.0mg (+35.00mg, +175.00%)
Sodium 388.0mg (-82.00mg, -17.45%)
Total Carbohydrates 9.42g (+2.42g, +34.57%)
Dietary Fiber 1.6g (-0.40g, -20.00%)
Sugars 6.74g (+2.74g, +68.50%)
Sugars, added N/A
Protein 6.19g (+0.19g, +3.17%)
Core Vitamins and Minerals
Vitamin A, IU3559.0IU (+59.00IU, +1.69%)
Vitamin C, total ascorbic acid14.0mg (-1.00mg, -6.67%)
Calcium, Ca48.0mg (-32.00mg, -40.00%)
Iron, Fe1.58mg (+0.50mg, +46.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Baby Spinach, Dressing (vinegar, Water, Onion, Celery, Bacon, Veg Oil, Cornstarch, Ham Base [smkd Ham, Salt, Dextrose, Sugar, Autolyzed Yeast Extract, Ham Flvr, Dry Whey, Natr Flvr, Xanthan Gum], Salt, Gran Onion Garlic, Parsley), Hard Boiled Egg, Tomato, Red Onion, Bacon Bits
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.78
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (+70.00kcal, +63.64%)
Total Fat13.0g (+6.00g, +85.71%)
Saturated Fat 3.0g (+1.00g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+5.00mg, +25.00%)
Sodium 380.0mg (-90.00mg, -19.15%)
Total Carbohydrates 7.0g (=)
Dietary Fiber 1.0g (-1.00g, -50.00%)
Sugars 2.0g (-2.00g, -50.00%)
Sugars, added N/A
Protein 8.0g (+2.00g, +33.33%)
Core Vitamins and Minerals
Vitamin A, IU3500.0IU (=)
Vitamin C, total ascorbic acid4.8mg (-10.20mg, -68.00%)
Calcium, Ca80.0mg (=)
Iron, Fe1.08mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Chipotle Ranch Dressing (cultured Nonfat Buttermilk [water, Nonfat Dry Milk, Soybean Oil, Buttermilk Cultures], Soybean Oil, Water Distilled Vinegar, Chipotle Peppers, Contains Less Than 2% Salt, Egg Yolks, Sugar, Spices (contains Mustard], Cultured Nonfat Milk, Garlic Powder, Onion Powder, Xanthan Gum, Smoke Flavor, Natural Flavor), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Tortilla Strips (crispy Red Peppers And Jalapenos [enriched Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Sunflower, Safflower And Or Canola Oil, Red Bell Peppers, Jalapeno Peppers, Salt], Santa Fe Tortilla Strips [corn Masa Flour, Sunflower, Safflower And Or Canola Oil, Seasoning {tomato Powder, Salt, Onion Powder, Garlic Powder Paprika (color), Spices, Maltodextrin, Sugar, Corn Syrup Solids, Safflower Oil, Jalapeno Pepper Powder, Yeast Extract, Chili Pepper, Lime Juice Solids, Dehydrated Cilantro, Disodium Inosinate, Disodium Guanylate, Sunflower Oil, Natural Flavors}]), Nacho And Taco Cheese Blend (colby Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch [to Prevent Caking], Nacho Taco Seasoning [spice Salt, Sugar, Garlic Powder, Onion Powder, Soybean Oil, Citric Acid, Lime Oil]), Pico De Gallo (roma Tomato, Yellow Onion, Red Onion, Cilantro, Jalapeno Pepper), Carrot, Red Cabbage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.36
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+90.00kcal, +81.82%)
Total Fat15.0g (+8.00g, +114.29%)
Saturated Fat 3.5g (+1.50g, +75.00%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-5.00mg, -25.00%)
Sodium 440.0mg (-30.00mg, -6.38%)
Total Carbohydrates 10.0g (+3.00g, +42.86%)
Dietary Fiber 1.0g (-1.00g, -50.00%)
Sugars 2.0g (-2.00g, -50.00%)
Sugars, added N/A
Protein 8.0g (+2.00g, +33.33%)
Core Vitamins and Minerals
Vitamin A, IU3500.0IU (=)
Vitamin C, total ascorbic acid15.0mg (=)
Calcium, Ca150.0mg (+70.00mg, +87.50%)
Iron, Fe0.72mg (-0.36mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lettuce, Roasted Garlic Caesat Dressing [canola Oil, Filtered Water, Tapioca Syrup, Pecorino Romano Cheese {sheep's Milk, Cheese Culture, Salt, And Enzymes}, Garlic, Pasteurized Egg Yolk, Non Fat Dry Milk, Lactic Acid, Anchovies (anchovies, Salt, Olive Oil), Sou Sauce (water, Wheat, Soybeans, Salt, Alcohol To Retain The Freshness), Worcestershire Sauce (distilled White Vinegar, Molasses, Water, Sugar, Onions, Anchovies, Salt, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Peppers Extract), Sea Salt, Lemon Juice Concentrate, Black Pepper, Roasted Garlic, Mustard Flour, Xanthan Gum] Parmesan Cheese (made From Pasteurized Cow's Milk, Enzymes, Cultures, Rennet, Salt), Croutons [wheat Flour, Seasoning (salt, Onion, Garlic Powder, Sugar, Spices) Yeast, Water, Parsley, Spice, Whey (milk)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.29
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (+111.00kcal, +100.91%)
Total Fat18.79g (+11.79g, +168.43%)
Saturated Fat 4.36g (+2.36g, +118.00%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+22.00mg, +110.00%)
Sodium 450.0mg (-20.00mg, -4.26%)
Total Carbohydrates 7.38g (+0.38g, +5.43%)
Dietary Fiber 1.0g (-1.00g, -50.00%)
Sugars 4.7g (+0.70g, +17.50%)
Sugars, added N/A
Protein 8.05g (+2.05g, +34.17%)
Core Vitamins and Minerals
Vitamin A, IU3523.0IU (+23.00IU, +0.66%)
Vitamin C, total ascorbic acid2.0mg (-13.00mg, -86.67%)
Calcium, Ca50.0mg (-30.00mg, -37.50%)
Iron, Fe0.6mg (-0.48mg, -44.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Chianti Italian Dressing [soybean Oil, Red Wine Vinegar, Vinegar, Water, Sugar, Salt, Garlic, Spices And Herbs, Onion, Chianti Wine, And Xanthan Gum], Precooked Bacon Bits [bacon Cured With Water, Salt, Sugar, Sodium Erythorbate And Or Sodium Ascorbate, Sodium Nitrate, May Contain Smoke Flavoring, Sodium Phosphate], Grilled Chicken Breast Strips [chicken Breast Meat (boneless, Skinless Chicken Breast, Water, Salt, Sugar, And Sodium Phosphate), Blended Oil (soybean Oil And Olive Pomace Oil With Annatto), Salt, Black Pepper], Hard Cooked Egg, Dried Cranberries [cranberries, Sugar, Sunflower Oil], Blue Cheese [blue Cheese (milk, Cheese Cultures, Salt, Enzymes) Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor], Grape Tomatoes