Don Lee Farms Veggie Patty by Goodman Food Products Inc: Similar Foods

Product:
Veggie Patty
Brand:
Don Lee Farms
Maker:
Goodman Food Products Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1894305/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal
Total Fat8.24g
Saturated Fat 1.18g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 459.0mg
Total Carbohydrates 24.71g
Dietary Fiber 2.4g
Sugars 3.53g
Sugars, added N/A
Protein 4.71g
Core Vitamins and Minerals
Vitamin A, IU3529.0IU
Vitamin C, total ascorbic acid5.6mg
Calcium, Ca47.0mg
Iron, Fe1.27mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Vegetables (sweet Potatoes, Onions, Celery, Spinach), Organic Brown Rice Flour, Organic Sunflower Seeds, Organic Egg Whites, Organic Soybean Oil, Sea Salt, Organic Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.55
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (+33.00kcal, +17.55%)
Total Fat18.79g (+10.55g, +128.03%)
Saturated Fat 4.36g (+3.18g, +269.49%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+42.00mg)
Sodium 450.0mg (-9.00mg, -1.96%)
Total Carbohydrates 7.38g (-17.33g, -70.13%)
Dietary Fiber 1.0g (-1.40g, -58.33%)
Sugars 4.7g (+1.17g, +33.14%)
Sugars, added N/A
Protein 8.05g (+3.34g, +70.91%)
Core Vitamins and Minerals
Vitamin A, IU3523.0IU (-6.00IU, -0.17%)
Vitamin C, total ascorbic acid2.0mg (-3.60mg, -64.29%)
Calcium, Ca50.0mg (+3.00mg, +6.38%)
Iron, Fe0.6mg (-0.67mg, -52.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Chianti Italian Dressing [soybean Oil, Red Wine Vinegar, Vinegar, Water, Sugar, Salt, Garlic, Spices And Herbs, Onion, Chianti Wine, And Xanthan Gum], Precooked Bacon Bits [bacon Cured With Water, Salt, Sugar, Sodium Erythorbate And Or Sodium Ascorbate, Sodium Nitrate, May Contain Smoke Flavoring, Sodium Phosphate], Grilled Chicken Breast Strips [chicken Breast Meat (boneless, Skinless Chicken Breast, Water, Salt, Sugar, And Sodium Phosphate), Blended Oil (soybean Oil And Olive Pomace Oil With Annatto), Salt, Black Pepper], Hard Cooked Egg, Dried Cranberries [cranberries, Sugar, Sunflower Oil], Blue Cheese [blue Cheese (milk, Cheese Cultures, Salt, Enzymes) Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor], Grape Tomatoes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.55
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (+33.00kcal, +17.55%)
Total Fat18.79g (+10.55g, +128.03%)
Saturated Fat 4.36g (+3.18g, +269.49%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+42.00mg)
Sodium 450.0mg (-9.00mg, -1.96%)
Total Carbohydrates 7.38g (-17.33g, -70.13%)
Dietary Fiber 1.0g (-1.40g, -58.33%)
Sugars 4.7g (+1.17g, +33.14%)
Sugars, added N/A
Protein 8.05g (+3.34g, +70.91%)
Core Vitamins and Minerals
Vitamin A, IU3523.0IU (-6.00IU, -0.17%)
Vitamin C, total ascorbic acid2.0mg (-3.60mg, -64.29%)
Calcium, Ca50.0mg (+3.00mg, +6.38%)
Iron, Fe0.6mg (-0.67mg, -52.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Chianti Italian Dressing [soybean Oil, Red Wine Vinegar, Vinegar, Water, Sugar, Salt, Garlic, Spices And Herbs, Onion, Chianti Wine, And Xanthan Gum], Precooked Bacon Bits [bacon Cured With Water, Salt, Sugar, Sodium Erythorbate And Or Sodium Ascorbate, Sodium Nitrate, May Contain Smoke Flavoring, Sodium Phosphate], Grilled Chicken Breast Strips [chicken Breast Meat (boneless, Skinless Chicken Breast, Water, Salt, Sugar, And Sodium Phosphate), Blended Oil (soybean Oil And Olive Pomace Oil With Annatto), Salt, Black Pepper], Hard Cooked Egg, Dried Cranberries [cranberries, Sugar, Sunflower Oil], Blue Cheese [blue Cheese (milk, Cheese Cultures, Salt, Enzymes) Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor], Grape Tomatoes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.90
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-35.00kcal, -18.62%)
Total Fat5.88g (-2.36g, -28.64%)
Saturated Fat 1.18g (=)
Trans Fat 0.0g (=)
Cholesterol 59.0mg (+59.00mg)
Sodium 459.0mg (=)
Total Carbohydrates 20.0g (-4.71g, -19.06%)
Dietary Fiber 2.4g (=)
Sugars 4.71g (+1.18g, +33.43%)
Sugars, added N/A
Protein 5.88g (+1.17g, +24.84%)
Core Vitamins and Minerals
Vitamin A, IU3529.0IU (=)
Vitamin C, total ascorbic acid7.1mg (+1.50mg, +26.79%)
Calcium, Ca71.0mg (+24.00mg, +51.06%)
Iron, Fe0.85mg (-0.42mg, -33.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Kale, Brown Rice (water, Brown Rice), Egg Whites, Whole Eggs, Onion, Carrot, Corn Starch, Canola Oil, Spice Mix (dehydrated Onion, Spices, Corn Starch, Natural Flavors, Tomato Powder), Sugar, Sea Salt, Soluble Corn Fiber, Garlic Powder, Cumin, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.81
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (-58.00kcal, -30.85%)
Total Fat7.0g (-1.24g, -15.05%)
Saturated Fat 1.5g (+0.32g, +27.12%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 410.0mg (-49.00mg, -10.68%)
Total Carbohydrates 11.0g (-13.71g, -55.48%)
Dietary Fiber 2.0g (-0.40g, -16.67%)
Sugars 4.0g (+0.47g, +13.31%)
Sugars, added N/A
Protein 6.0g (+1.29g, +27.39%)
Core Vitamins and Minerals
Vitamin A, IU3500.0IU (-29.00IU, -0.82%)
Vitamin C, total ascorbic acid4.8mg (-0.80mg, -14.29%)
Calcium, Ca60.0mg (+13.00mg, +27.66%)
Iron, Fe1.44mg (+0.17mg, +13.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Bbq Ranch Dressing (water, Buttermilk [cultured Pasteurized Skim Milk And Milk, Sodium Citrate And Salt], Soybean Oil, Tomato Paste, Sugar, Distilled Vinegar, Salt, Contains Less Than 2% Of Molasses, Natural Flavors, Egg Yolks, Mustard Bran, Spices, Xanthan Gum, Sodium Benzoate And Potassium Sorbate [as Preservatives], Dehydrated Garlic, Dehydrated Parsley, Dehydrated Onion, Citric Acid, Lactic Acid, Corn Syrup, Disodium Inosinate & Disodium Guanylate, Autolyzed Yeast Extract, Caramel Color, Calcium Disodium Edta Added To Protect Flavor, Celery Seed, Tamarind), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Cooked Black Beans, Red Onion, Cheddar And Monterey Jack Cheese Blend (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Monterey Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Tortilla Strips (stone Ground Yellow Corn, Stone Ground Blue Corn, Sunflower Oil Or Corn Oil, Sea Salt, Water, Trace Of Lime), Red Cabbage, Carrot
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.02
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-68.00kcal, -36.17%)
Total Fat7.0g (-1.24g, -15.05%)
Saturated Fat 1.5g (+0.32g, +27.12%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 420.0mg (-39.00mg, -8.50%)
Total Carbohydrates 11.0g (-13.71g, -55.48%)
Dietary Fiber 1.0g (-1.40g, -58.33%)
Sugars 4.0g (+0.47g, +13.31%)
Sugars, added N/A
Protein 5.0g (+0.29g, +6.16%)
Core Vitamins and Minerals
Vitamin A, IU3500.0IU (-29.00IU, -0.82%)
Vitamin C, total ascorbic acid4.8mg (-0.80mg, -14.29%)
Calcium, Ca60.0mg (+13.00mg, +27.66%)
Iron, Fe1.44mg (+0.17mg, +13.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Bbq Ranch Dressing (water, Buttermilk [cultured Pasteurized Skim Milk And Milk, Sodium Citrate And Salt], Soybean Oil, Tomato Paste, Sugar, Distilled Vinegar, Salt, Contains Less Than 2% Of Molasses, Natural Flavors, Egg Yolks, Mustard Bran, Spices, Xanthan Gum, Sodium Benzoate And Potassium Sorbate [as Preservatives], Dehydrated Garlic, Dehydrated Parsley, Dehydrated Onion, Citric Acid, Lactic Acid, Corn Syrup, Disodium Inosinate & Disodium Guanylate, Autolyzed Yeast Extract, Caramel Color, Calcium Disodium Edta Added To Protect Flavor, Celery Seed, Tamarind), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Pico De Gallo (tomato, Yellow Onion, Fresh Cilantro, Jalapeno Pepper), Tortilla Strips (stone Ground Yellow Corn, Stone Ground Blue Corn, Sunflower Oil Or Corn Oil, Sea Salt, Water, Trace Of Lime), Pepper Jack Cheese (pasteurized Milk, Jalapeno Peppers, Cheese Culture, Salt, Enzymes, Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Red Cabbage, Carrot, Black Beans (black Beans, Water, Salt, Ferrous Gluconate), Roasted Corn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.34
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-78.00kcal, -41.49%)
Total Fat9.0g (+0.76g, +9.22%)
Saturated Fat 1.0g (-0.18g, -15.25%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 450.0mg (-9.00mg, -1.96%)
Total Carbohydrates 3.0g (-21.71g, -87.86%)
Dietary Fiber 1.0g (-1.40g, -58.33%)
Sugars 1.0g (-2.53g, -71.67%)
Sugars, added N/A
Protein 6.0g (+1.29g, +27.39%)
Core Vitamins and Minerals
Vitamin A, IU3500.0IU (-29.00IU, -0.82%)
Vitamin C, total ascorbic acid12.0mg (+6.40mg, +114.29%)
Calcium, Ca40.0mg (-7.00mg, -14.89%)
Iron, Fe0.72mg (-0.55mg, -43.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Chicken Breast With Rib Meat (boneless Skinless Chicken Breast With Rib Meat, Water, Rice Starch, Sea Salt, Yeast Extract, Sugar, Natural Flavors, Spice, Citrus Extract), Spring Italian Dressing (water, Canola Oil, Distilled Vinegar, Romano Cheese [milk, Culture, Salt, Enzymes], Salt, Egg Yolk, Sugar, Less Than 2% Of Garlic Puree [garlic, Water, Citric Acid], Xanthan Gum, Spices, Dried Bell Pepper, Lemon Juice Concentrate), Cucumber, Grape Tomatoes, Kalamata Pitted Olives (olives, Water, Vinegar, Salt, Olive Oil), Feta Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes And Potato Starch [added To Prevent Caking]), Sweet Pepper, Red Cabbage, Carrot
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.60
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (+41.00kcal, +21.81%)
Total Fat2.86g (-5.38g, -65.29%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 514.0mg (+55.00mg, +11.98%)
Total Carbohydrates 47.14g (+22.43g, +90.77%)
Dietary Fiber 2.9g (+0.50g, +20.83%)
Sugars 10.0g (+6.47g, +183.29%)
Sugars, added N/A
Protein 4.29g (-0.42g, -8.92%)
Core Vitamins and Minerals
Vitamin A, IU3571.0IU (+42.00IU, +1.19%)
Vitamin C, total ascorbic acid42.9mg (+37.30mg, +666.07%)
Calcium, Ca29.0mg (-18.00mg, -38.30%)
Iron, Fe1.03mg (-0.24mg, -18.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pad Thai Sauce (water, Soy Sauce [water, Wheat, Soybeans, Salt], Sugar, Rice Vinegar, Onion, Garlic Puree, Tomato Paste, Canola Oil, Modified Corn Starch, Lime Juice Concentrate, Coriander, Crushed Red Pepper, Natural Flavor, Xanthan Gum), Rice Noodles (rice Flour, Potato Starch, Tapioca Starch), Vegetable Blend (carrot*, Red Bell Pepper*, Onion*)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.20
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-68.00kcal, -36.17%)
Total Fat8.0g (-0.24g, -2.91%)
Saturated Fat 1.5g (+0.32g, +27.12%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 410.0mg (-49.00mg, -10.68%)
Total Carbohydrates 4.0g (-20.71g, -83.81%)
Dietary Fiber 1.0g (-1.40g, -58.33%)
Sugars 2.0g (-1.53g, -43.34%)
Sugars, added N/A
Protein 7.0g (+2.29g, +48.62%)
Core Vitamins and Minerals
Vitamin A, IU3500.0IU (-29.00IU, -0.82%)
Vitamin C, total ascorbic acid4.8mg (-0.80mg, -14.29%)
Calcium, Ca60.0mg (+13.00mg, +27.66%)
Iron, Fe1.44mg (+0.17mg, +13.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Chicken Breast (chicken Breast, Water, Salt Chicken Broth Powder, Savory Chicken Seasoning [salt, Natural Flavor Sunflower Lecithin], Dextrose), Feta Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes, Potato Starch [added To Prevent Caking]), Red Wine Olive Oil Vinaigrette (water, Canola Oil, Red Wine Vinegar, Olive Oil, Sugar, Salt, Spices Dried Garlic, Dried Bell Pepper, Xanthan Gum), Kalamata Pitted Olives (olives Water, Vinegar, Salt, Olive Oil), Roma Tomatoes, Cucumber
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.56
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-78.00kcal, -41.49%)
Total Fat7.0g (-1.24g, -15.05%)
Saturated Fat 2.0g (+0.82g, +69.49%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 470.0mg (+11.00mg, +2.40%)
Total Carbohydrates 7.0g (-17.71g, -71.67%)
Dietary Fiber 2.0g (-0.40g, -16.67%)
Sugars 4.0g (+0.47g, +13.31%)
Sugars, added N/A
Protein 6.0g (+1.29g, +27.39%)
Core Vitamins and Minerals
Vitamin A, IU3500.0IU (-29.00IU, -0.82%)
Vitamin C, total ascorbic acid15.0mg (+9.40mg, +167.86%)
Calcium, Ca80.0mg (+33.00mg, +70.21%)
Iron, Fe1.08mg (-0.19mg, -14.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Bbq Ranch Dressing (water, Buttermilk [cultured Pasteurized Skim Milk And Milk, Sodium Citrate And Salt], Soybean Oil, Tomato Paste, Sugar, Distilled Vinegar, Salt, Contains Less Than 2% Of (molasses, Natural Flavors, Egg Yolks, Mustard Bran, Spices, Xanthan Gum, Sodium Benzoate And Potassium Sorbate [as Preservatives], Dehydrated Garlic, Dehydrated Parsley, Dehydrated Onion, Citric Acid, Lactic Acid, Corn Syrup, Disodium Inosinate & Disodium Guanylate, Autolyzed Yeast Extract, Caramel Color, Calcium Disodium Edta Added To Protect Flavor, Celery Seed, Tamarind)), Seasoned Shredded Pork, Caramel Color Added (pork, Pork Stock, Less Than 2% Lemon Juice Concentrate, Vinegar, Chili Pepper, Salt, Yeast Extract, Natural Flavors [including Sunflower Oil], Spice, Gum Arabic, Caramel Color), Collard Greens, Green Bell Pepper, Red Bell Pepper, Cotija Cheese (cultured Pasteurized Grade A Milk And Skim Milk, Sea Salt, And Enzymes), Roasted Corn, Black Beans (black Beans, Water, Salt, Ferrous Gluconate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.61
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+26.00kcal, +13.83%)
Total Fat5.36g (-2.88g, -34.95%)
Saturated Fat 1.79g (+0.61g, +51.69%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+54.00mg)
Sodium 411.0mg (-48.00mg, -10.46%)
Total Carbohydrates 42.86g (+18.15g, +73.45%)
Dietary Fiber 7.1g (+4.70g, +195.83%)
Sugars 21.43g (+17.90g, +507.08%)
Sugars, added N/A
Protein 7.14g (+2.43g, +51.59%)
Core Vitamins and Minerals
Vitamin A, IU3571.0IU (+42.00IU, +1.19%)
Vitamin C, total ascorbic acid4.3mg (-1.30mg, -23.21%)
Calcium, Ca71.0mg (+24.00mg, +51.06%)
Iron, Fe6.43mg (+5.16mg, +406.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Zucchini, Carrot, Egg Whites, Sugar, Gluten Free Flour Blend (corn Starch, Brown Rice Flour, Sorghum Flour, Potato Starch, Flaxseed Meal), Whole Eggs, Cocoa Powder, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [an Amulsisier], Vanilla Extract), Soluble Corn Fiber, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Canola Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.00
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (-8.00kcal, -4.26%)
Total Fat13.0g (+4.76g, +57.77%)
Saturated Fat 3.0g (+1.82g, +154.24%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 380.0mg (-79.00mg, -17.21%)
Total Carbohydrates 7.0g (-17.71g, -71.67%)
Dietary Fiber 1.0g (-1.40g, -58.33%)
Sugars 2.0g (-1.53g, -43.34%)
Sugars, added N/A
Protein 8.0g (+3.29g, +69.85%)
Core Vitamins and Minerals
Vitamin A, IU3500.0IU (-29.00IU, -0.82%)
Vitamin C, total ascorbic acid4.8mg (-0.80mg, -14.29%)
Calcium, Ca80.0mg (+33.00mg, +70.21%)
Iron, Fe1.08mg (-0.19mg, -14.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Chipotle Ranch Dressing (cultured Nonfat Buttermilk [water, Nonfat Dry Milk, Soybean Oil, Buttermilk Cultures], Soybean Oil, Water Distilled Vinegar, Chipotle Peppers, Contains Less Than 2% Salt, Egg Yolks, Sugar, Spices (contains Mustard], Cultured Nonfat Milk, Garlic Powder, Onion Powder, Xanthan Gum, Smoke Flavor, Natural Flavor), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Tortilla Strips (crispy Red Peppers And Jalapenos [enriched Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Sunflower, Safflower And Or Canola Oil, Red Bell Peppers, Jalapeno Peppers, Salt], Santa Fe Tortilla Strips [corn Masa Flour, Sunflower, Safflower And Or Canola Oil, Seasoning {tomato Powder, Salt, Onion Powder, Garlic Powder Paprika (color), Spices, Maltodextrin, Sugar, Corn Syrup Solids, Safflower Oil, Jalapeno Pepper Powder, Yeast Extract, Chili Pepper, Lime Juice Solids, Dehydrated Cilantro, Disodium Inosinate, Disodium Guanylate, Sunflower Oil, Natural Flavors}]), Nacho And Taco Cheese Blend (colby Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch [to Prevent Caking], Nacho Taco Seasoning [spice Salt, Sugar, Garlic Powder, Onion Powder, Soybean Oil, Citric Acid, Lime Oil]), Pico De Gallo (roma Tomato, Yellow Onion, Red Onion, Cilantro, Jalapeno Pepper), Carrot, Red Cabbage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.17
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+12.00kcal, +6.38%)
Total Fat5.88g (-2.36g, -28.64%)
Saturated Fat 0.59g (-0.59g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 365.0mg (-94.00mg, -20.48%)
Total Carbohydrates 23.53g (-1.18g, -4.78%)
Dietary Fiber 3.5g (+1.10g, +45.83%)
Sugars 4.71g (+1.18g, +33.43%)
Sugars, added N/A
Protein 12.94g (+8.23g, +174.73%)
Core Vitamins and Minerals
Vitamin A, IU3529.0IU (=)
Vitamin C, total ascorbic acid7.1mg (+1.50mg, +26.79%)
Calcium, Ca71.0mg (+24.00mg, +51.06%)
Iron, Fe2.12mg (+0.85mg, +66.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Potato1, Vital Wheat Gluten, Brown Rice Flour1, Soy Sauce1 (water, Soybeans1, Wheat1, Salt, Alcohol1), Edamame1, Brown Rice1, Barley1, Carrots1, Sesame Seeds1, Bell Peppers, Quinoa1, Red Onion, Cane Sugar1, Celery1, Water, Flax Seeds1, Toasted Sesame Oil, Nutritional Yeast1, Green Onion, Ginger, Granulated Onion, Rice Vinegar, Sake Mirin (water, Rice, Sea Salt, Koji Aspergillus Oryzae), Granulated Garlic, Nori Seaweed, Garlic, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.35
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (+9.00kcal, +4.79%)
Total Fat11.27g (+3.03g, +36.77%)
Saturated Fat 0.7g (-0.48g, -40.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 549.0mg (+90.00mg, +19.61%)
Total Carbohydrates 23.94g (-0.77g, -3.12%)
Dietary Fiber 4.2g (+1.80g, +75.00%)
Sugars 1.41g (-2.12g, -60.06%)
Sugars, added N/A
Protein 2.82g (-1.89g, -40.13%)
Core Vitamins and Minerals
Vitamin A, IU3521.0IU (-8.00IU, -0.23%)
Vitamin C, total ascorbic acid5.1mg (-0.50mg, -8.93%)
Calcium, Ca0.0mg (-47.00mg, -100.00%)
Iron, Fe1.01mg (-0.26mg, -20.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Canola Oil, Carrots, Green Beans, Bread Crumbs (wheat Flour, Sugar, Yeast, Salt), Bell Peppers, Onions, Corn, Water, Salt, Sugar, Spices, Ginger, Cellulose Gum, Green Pepper, Citric Acid, Turmeric, Mustard Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.03
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+12.00kcal, +6.38%)
Total Fat15.0g (+6.76g, +82.04%)
Saturated Fat 3.5g (+2.32g, +196.61%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 440.0mg (-19.00mg, -4.14%)
Total Carbohydrates 10.0g (-14.71g, -59.53%)
Dietary Fiber 1.0g (-1.40g, -58.33%)
Sugars 2.0g (-1.53g, -43.34%)
Sugars, added N/A
Protein 8.0g (+3.29g, +69.85%)
Core Vitamins and Minerals
Vitamin A, IU3500.0IU (-29.00IU, -0.82%)
Vitamin C, total ascorbic acid15.0mg (+9.40mg, +167.86%)
Calcium, Ca150.0mg (+103.00mg, +219.15%)
Iron, Fe0.72mg (-0.55mg, -43.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lettuce, Roasted Garlic Caesat Dressing [canola Oil, Filtered Water, Tapioca Syrup, Pecorino Romano Cheese {sheep's Milk, Cheese Culture, Salt, And Enzymes}, Garlic, Pasteurized Egg Yolk, Non Fat Dry Milk, Lactic Acid, Anchovies (anchovies, Salt, Olive Oil), Sou Sauce (water, Wheat, Soybeans, Salt, Alcohol To Retain The Freshness), Worcestershire Sauce (distilled White Vinegar, Molasses, Water, Sugar, Onions, Anchovies, Salt, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Peppers Extract), Sea Salt, Lemon Juice Concentrate, Black Pepper, Roasted Garlic, Mustard Flour, Xanthan Gum] Parmesan Cheese (made From Pasteurized Cow's Milk, Enzymes, Cultures, Rennet, Salt), Croutons [wheat Flour, Seasoning (salt, Onion, Garlic Powder, Sugar, Spices) Yeast, Water, Parsley, Spice, Whey (milk)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.33
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (-13.00kcal, -6.91%)
Total Fat8.77g (+0.53g, +6.43%)
Saturated Fat 0.88g (-0.30g, -25.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 351.0mg (-108.00mg, -23.53%)
Total Carbohydrates 19.3g (-5.41g, -21.89%)
Dietary Fiber 3.5g (+1.10g, +45.83%)
Sugars 7.02g (+3.49g, +98.87%)
Sugars, added N/A
Protein 7.02g (+2.31g, +49.04%)
Core Vitamins and Minerals
Vitamin A, IU3509.0IU (-20.00IU, -0.57%)
Vitamin C, total ascorbic acid0.0mg (-5.60mg, -100.00%)
Calcium, Ca70.0mg (+23.00mg, +48.94%)
Iron, Fe2.53mg (+1.26mg, +99.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Carrot Hummus Ingredients: Non Gmo White Beans, Carrots, Fat Free Pasteurized Milk With Live & Active Cultures, Honey, Soybean And Or Canola And Or Olive Oil, Tahini(ground Sesame), Water, Dijon Mustard (mustard Seeds, Water, Vinegar, Salt, Citric Acid, Potassium Metabisulfite), Sriracha Sauce (chili, Sugar, Salt, Garlic, Vinegar, Potassium Sorbate, Sodium Bisulphate & Xanthan Gum), Salt, Garlic, Spices, Citric Acid, Xanthan Gum, Potassium Sorbate To Maintain Freshness , Cracker Ingredients: Unbleached Wheat Flour, Filtered Water, Sesame Seeds, Organic Cane Juice, Sunflower Oil, Barley Flakes, Durum Semolina, Sea Salt, Poppy Seeds