1 4 Sheet Dec Chocolateolate W Blue Rosettes Cake, Chocolateolate by The Muffin Mam Inc: Similar Foods

Product:
1 4 Sheet Dec Chocolateolate W Blue Rosettes Cake, Chocolateolate
Brand:
Maker:
The Muffin Mam Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2298408/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal
Total Fat20.27g
Saturated Fat 8.11g
Trans Fat 0.0g
Cholesterol 27.0mg
Sodium 216.0mg
Total Carbohydrates 56.76g
Dietary Fiber 1.4g
Sugars 45.95g
Sugars, added N/A
Protein 2.7g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg
Iron, Fe1.35mg
Potassium, K536.0mg
Vitamin D, IU0.0IU
Ingredients
Icing: Sugar, Vegetable Shortening (palm Oil, Canola Oi, Mono And Diglycerides, Polysorbate 60), Water, Cocoa Processed With Alkali Contains 2% Or Less Of: High Fructose Corn Syrup, Corn Syrup, Soybean Oil, Corn Starch, Salt, Natural And Artificial Flavor, Phosphoric Acid, Guar Gum, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Polysorbate 60, Lactylic Esters Of Fatty Acids, Food Starchmodified Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Salt, Blue 1, Yellow 5 Chocolate Cake: Sugar, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Egg, Water, Soybean Oil Contains 2% Or Less Of: Cocoa (processed With Alkali), Vegetable Shortening (palm Oil, Soybean Oil, Propylene Glycol Monoesters, Mono And Diglycerides, Soy Lecithin), Nonfat Dry Milk Food Starch Modified, Sodium Bicarbonate, Dried Egg Whites, Wheat Starch, Salt, Sodium Aluminum Phosphate, Emulsifier (propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Soy Lecithin, Citric Acid (preservative), Mono And Diglycerides, Sodium Acid Pyrophosphate, Polysorbate 60, Artificial Flavor, Sodium Stearoyl Lactylate, Guar Gum, Monocalcium Phosphate, Xanthan Gum, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.78
All Nutrients Per 100g (3.527 oz)
Calories 445.0kcal (+26.00kcal, +6.21%)
Total Fat13.17g (-7.10g, -35.03%)
Saturated Fat 5.96g (-2.15g, -26.51%)
Trans Fat 0.07g (+0.07g)
Cholesterol 38.0mg (+11.00mg, +40.74%)
Sodium 221.0mg (+5.00mg, +2.31%)
Total Carbohydrates 75.44g (+18.68g, +32.91%)
Dietary Fiber 5.0g (+3.60g, +257.14%)
Sugars 53.3g (+7.35g, +16.00%)
Sugars, added N/A
Protein 6.1g (+3.40g, +125.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-5.00mg, -21.74%)
Iron, Fe3.53mg (+2.18mg, +161.48%)
Potassium, K500.0mg (-36.00mg, -6.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cocoa Processed With Alkali, Palm Oil, Soybean Oil Contains 2% Or Less Of: Corn Syrup Solids, Egg Yolk With Sodium Silicoaluminate, Egg White, Salt, Baking Soda, Artificial Flavor, Soy Flour, Nonfat Milk, Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.57
All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (+4.00kcal, +0.95%)
Total Fat9.62g (-10.65g, -52.54%)
Saturated Fat 7.69g (-0.42g, -5.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 212.0mg (-4.00mg, -1.85%)
Total Carbohydrates 80.77g (+24.01g, +42.30%)
Dietary Fiber 3.8g (+2.40g, +171.43%)
Sugars 53.85g (+7.90g, +17.19%)
Sugars, added N/A
Protein 7.69g (+4.99g, +184.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+15.00mg, +65.22%)
Iron, Fe3.85mg (+2.50mg, +185.19%)
Potassium, K500.0mg (-36.00mg, -6.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Signature Wheat Flour Blend [organic Soft And Spring Wheat Flours], Organic Coconut Sugar*, Organic Powdered Sugar* [organic Cane Sugar*, Organic Tapioca Starch], Organic Dark Chocolate Chunks* [organic Cane Sugar*, Organic Chocolate Liquor*, Organic Cocoa Butter*, Organic Vanilla Extract*], Organic Cocoa Processed With Alkali*, Organic Coconut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.40
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (=)
Total Fat6.45g (-13.82g, -68.18%)
Saturated Fat 3.23g (-4.88g, -60.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 194.0mg (-22.00mg, -10.19%)
Total Carbohydrates 87.1g (+30.34g, +53.45%)
Dietary Fiber 3.2g (+1.80g, +128.57%)
Sugars 61.29g (+15.34g, +33.38%)
Sugars, added N/A
Protein 3.23g (+0.53g, +19.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-23.00mg, -100.00%)
Iron, Fe5.48mg (+4.13mg, +305.93%)
Potassium, K516.0mg (-20.00mg, -3.73%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla Extract), High Fat Cocoa Processed With Alkali, Potato Starch, White Rice Flour, Corn Starch, Less Than 2% Of: Xanthan Gum, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.53
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+10.00kcal, +2.39%)
Total Fat16.67g (-3.60g, -17.76%)
Saturated Fat 7.14g (-0.97g, -11.96%)
Trans Fat N/A
Cholesterol N/A
Sodium 238.0mg (+22.00mg, +10.19%)
Total Carbohydrates 61.9g (+5.14g, +9.06%)
Dietary Fiber 9.5g (+8.10g, +578.57%)
Sugars 33.33g (-12.62g, -27.46%)
Sugars, added N/A
Protein 4.76g (+2.06g, +76.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+25.00mg, +108.70%)
Iron, Fe4.29mg (+2.94mg, +217.78%)
Potassium, K571.0mg (+35.00mg, +6.53%)
Vitamin D, IUN/A
Ingredients
Fruit Paste+ (date, Pear), Cassava Syrup+, Cocoa Powder+*, Dark Chocolate+* (cocoa Mass+*, Cane Sugar+*, Cocoa Butter+*), Walnuts+, Coconut Oil+, Maple Syrup+, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.67
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+45.00kcal, +10.74%)
Total Fat25.0g (+4.73g, +23.33%)
Saturated Fat 3.57g (-4.54g, -55.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 214.0mg (-2.00mg, -0.93%)
Total Carbohydrates 57.14g (+0.38g, +0.67%)
Dietary Fiber 7.1g (+5.70g, +407.14%)
Sugars 17.86g (-28.09g, -61.13%)
Sugars, added N/A
Protein 14.29g (+11.59g, +429.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+20.00mg, +86.96%)
Iron, Fe3.57mg (+2.22mg, +164.44%)
Potassium, K529.0mg (-7.00mg, -1.31%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Grain Free Blend (black Bean, Red Lentil, Potato, Cassava), Expeller Pressed Sunflower Oil, Powdered Sugar, Coconut Flavor Seasoning (sugar, Tapioca Starch, Natural Flavors, Salt, Lactic Acid, Monk Fruit Extract, Citric Acid), Pea Protein, Cocoa Powder, Natural Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.60
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (=)
Total Fat18.6g (-1.67g, -8.24%)
Saturated Fat 8.14g (+0.03g, +0.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 233.0mg (+17.00mg, +7.87%)
Total Carbohydrates 65.12g (+8.36g, +14.73%)
Dietary Fiber 4.7g (+3.30g, +235.71%)
Sugars 23.26g (-22.69g, -49.38%)
Sugars, added N/A
Protein 4.65g (+1.95g, +72.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+24.00mg, +104.35%)
Iron, Fe2.51mg (+1.16mg, +85.93%)
Potassium, K488.0mg (-48.00mg, -8.96%)
Vitamin D, IU0.0IU (=)
Ingredients
Plantain Flour, Coconut Sugar, Almond Butter, Water, Coconut Oil, Molasses, Chia Seeds, Ginger, Baking Soda, Cinnamon, Salt, Nutmeg, Allspice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.80
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (+22.00kcal, +5.25%)
Total Fat23.53g (+3.26g, +16.08%)
Saturated Fat 5.88g (-2.23g, -27.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 206.0mg (-10.00mg, -4.63%)
Total Carbohydrates 55.88g (-0.88g, -1.55%)
Dietary Fiber 5.9g (+4.50g, +321.43%)
Sugars 35.29g (-10.66g, -23.20%)
Sugars, added N/A
Protein 11.76g (+9.06g, +335.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+36.00mg, +156.52%)
Iron, Fe1.76mg (+0.41mg, +30.37%)
Potassium, K500.0mg (-36.00mg, -6.72%)
Vitamin D, IU0.0IU (=)
Ingredients
Roasted Peanuts (peanuts, Salt, Non Gmo Canola Oil), Raisins (raisins, Sunflower Oil And Or Vegetable Oil), Diced Papaya (papaya, Cane Sugar, Sulfur Metabisulphite, Yellow 6), Banana Chips (banana, Coconut Oil, Sugar, Natural Banana Flavoring), Diced Pineapple Core (pineapple, Cane Sugar, Citric Acid, Sodium Metabisulphite), Almonds, Coconut (dried Coconut, Sulfur Dioxide [as A Preservative]), Dry Roasted Pumpkin Seed Kernels (pumpkin Seed Kernels, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.24
All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (-10.00kcal, -2.39%)
Total Fat0.0g (-20.27g, -100.00%)
Saturated Fat 0.0g (-8.11g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (=)
Sodium 227.0mg (+11.00mg, +5.09%)
Total Carbohydrates 90.91g (+34.15g, +60.17%)
Dietary Fiber 9.1g (+7.70g, +550.00%)
Sugars 72.73g (+26.78g, +58.28%)
Sugars, added N/A
Protein 0.0g (-2.70g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-23.00mg, -100.00%)
Iron, Fe0.91mg (-0.44mg, -32.59%)
Potassium, K545.0mg (+9.00mg, +1.68%)
Vitamin D, IU0.0IU (=)
Ingredients
Apple
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.35
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (+19.00kcal, +4.53%)
Total Fat21.88g (+1.61g, +7.94%)
Saturated Fat 3.12g (-4.99g, -61.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 203.0mg (-13.00mg, -6.02%)
Total Carbohydrates 53.12g (-3.64g, -6.41%)
Dietary Fiber 6.2g (+4.80g, +342.86%)
Sugars 40.62g (-5.33g, -11.60%)
Sugars, added N/A
Protein 12.5g (+9.80g, +362.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+39.00mg, +169.57%)
Iron, Fe1.56mg (+0.21mg, +15.56%)
Potassium, K500.0mg (-36.00mg, -6.72%)
Vitamin D, IU0.0IU (=)
Ingredients
Roasted Peanuts (peanuts, Salt, Non Gmo Canola Oil), Raisins (raisins, Sunflower Oil And Or Vegetable Oil), Diced Papaya (papaya, Cane Sugar, Sulfur Metabisulphite, Yellow 6), Almonds, Dry Roasted Pumpkin Seed Kernels (pumpkin Seed Kernels, Sea Salt), Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.09
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+25.00kcal, +5.97%)
Total Fat20.0g (-0.27g, -1.33%)
Saturated Fat 6.67g (-1.44g, -17.76%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-16.00mg, -59.26%)
Sodium 200.0mg (-16.00mg, -7.41%)
Total Carbohydrates 42.22g (-14.54g, -25.62%)
Dietary Fiber 6.7g (+5.30g, +378.57%)
Sugars 15.56g (-30.39g, -66.14%)
Sugars, added N/A
Protein 24.44g (+21.74g, +805.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+44.00mg, +191.30%)
Iron, Fe1.56mg (+0.21mg, +15.56%)
Potassium, K533.0mg (-3.00mg, -0.56%)
Vitamin D, IUN/A
Ingredients
Peanuts, Egg White Protein, Organic Yacon Syrup, Organic Dark Chocolate (cocoa Mass, Coconut Blossom Sugar, Cocoa Butter), Organic Tapioca Syrup, Peanut Butter, Peanut Flour, Flax, Organic Coconut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.41
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+45.00kcal, +10.74%)
Total Fat25.0g (+4.73g, +23.33%)
Saturated Fat 8.93g (+0.82g, +10.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 196.0mg (-20.00mg, -9.26%)
Total Carbohydrates 53.57g (-3.19g, -5.62%)
Dietary Fiber 3.6g (+2.20g, +157.14%)
Sugars 39.29g (-6.66g, -14.49%)
Sugars, added N/A
Protein 10.71g (+8.01g, +296.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+34.00mg, +147.83%)
Iron, Fe3.57mg (+2.22mg, +164.44%)
Potassium, K561.0mg (+25.00mg, +4.66%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts, Raisins Coated With Sunflower Oil, Sweetened Banana Chips (banana, Refined Coconut Oil, Sugar, Natural Banana Flavor), Dehydrated Pineapple (pineapple, Cane Sugar, Citric Acid, Sulfur Dioxide), Carob Chips (sugar, Hydrogenated Palm Kernel Oil, Carob Powder, Sunflower Lecithin (an Emulsifier)), Yogurt Baking Drops (sugar, Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Yogurt Powder (cultured Whey And Nonfat Milk), Artificial Color (titanium Dioxide), Lactic Acid, Soy Lecithin Added As An Emulsifier, And Vanillin ( An Artificial Flavor), Cabana Cocoa Banana Blend (sugar, Natural Flavorings, Cocoa Powder (processed With Alkali), Citric Acid, Salt, Cocoa Flavor (flavor, Cocoa Extract, Salt, Maltodextrin), And Contains Less Than 2% Silicon Dioxide (added As An Anticaking Agent), Sunflower Oil And Or Cottonseed Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.66
All Nutrients Per 100g (3.527 oz)
Calories 470.0kcal (+51.00kcal, +12.17%)
Total Fat22.73g (+2.46g, +12.14%)
Saturated Fat 12.12g (+4.01g, +49.45%)
Trans Fat 0.0g (=)
Cholesterol 68.0mg (+41.00mg, +151.85%)
Sodium 242.0mg (+26.00mg, +12.04%)
Total Carbohydrates 66.67g (+9.91g, +17.46%)
Dietary Fiber 3.0g (+1.60g, +114.29%)
Sugars 33.33g (-12.62g, -27.46%)
Sugars, added N/A
Protein 6.06g (+3.36g, +124.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+7.00mg, +30.43%)
Iron, Fe2.18mg (+0.83mg, +61.48%)
Potassium, K530.0mg (-6.00mg, -1.12%)
Vitamin D, IU12.0IU (+12.00IU)
Ingredients
Rolled Oats, Butter, Sugar, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Dextrose, Cocoa Butter, Soy Lecithin), Mini Pretzels (enriched Flour (wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Water, Salt, Malt, Dextrose, Canola Oil, Yeast, Soda), Certified Organic Soft Red Wheat Flour, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Eggs, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Brown Sugar, Vanilla Extract (water, Alcohol, Sugar, Vanilla Bean Extractives), Baking Powder (cornstarch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Baking Soda, Kosher Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.72
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-51.00kcal, -12.17%)
Total Fat2.63g (-17.64g, -87.03%)
Saturated Fat 1.32g (-6.79g, -83.72%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+26.00mg, +96.30%)
Sodium 237.0mg (+21.00mg, +9.72%)
Total Carbohydrates 78.95g (+22.19g, +39.09%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 52.63g (+6.68g, +14.54%)
Sugars, added N/A
Protein 7.89g (+5.19g, +192.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+30.00mg, +130.43%)
Iron, Fe4.74mg (+3.39mg, +251.11%)
Potassium, K553.0mg (+17.00mg, +3.17%)
Vitamin D, IU0.0IU (=)
Ingredients
Cane Sugar* Pastry Flour* Dutch Cocoa Powder* Whole Egg Powder* Natural Vanilla Flavor Baking Powder Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.18
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (-36.00kcal, -8.59%)
Total Fat0.83g (-19.44g, -95.91%)
Saturated Fat 0.0g (-8.11g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 192.0mg (-24.00mg, -11.11%)
Total Carbohydrates 76.67g (+19.91g, +35.08%)
Dietary Fiber 5.0g (+3.60g, +257.14%)
Sugars 16.67g (-29.28g, -63.72%)
Sugars, added N/A
Protein 15.0g (+12.30g, +455.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-23.00mg, -100.00%)
Iron, Fe2.5mg (+1.15mg, +85.19%)
Potassium, K533.0mg (-3.00mg, -0.56%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Lentils, Organic Corn Flour, Organic Cane Sugar, Organic Rice Flour, Organic Peas, Organic Apple Juice Concentrate, Color (safflower Seed Oil, Spirulina Extract, Radish Juice Powder, Lemon Juice Concentrate, Sweet Potatoes), Sea Salt, Natural Flavors, Organic Rosemary Extract (added To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.53
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+48.00kcal, +11.46%)
Total Fat26.67g (+6.40g, +31.57%)
Saturated Fat 6.67g (-1.44g, -17.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 200.0mg (-16.00mg, -7.41%)
Total Carbohydrates 50.0g (-6.76g, -11.91%)
Dietary Fiber 6.7g (+5.30g, +378.57%)
Sugars 40.0g (-5.95g, -12.95%)
Sugars, added N/A
Protein 13.33g (+10.63g, +393.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+44.00mg, +191.30%)
Iron, Fe2.33mg (+0.98mg, +72.59%)
Potassium, K533.0mg (-3.00mg, -0.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Peanuts, Yogurt Chips (sugar, Palm Kernel Oil, Whey Powder, Yogurt Powder [condensed Skim Milk Evaporated Skim Milk), Lactic Acid, Citric Acid, Bacterial Cultures], Powdered Whey Protein Concentrate, Soy Lecithin[emulsifier], Natural Flavor), Raisins, Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Dried Dates (dates, Dextrose), Almonds, Cashews, Vegetable Oil (canola Oil And Or Peanut Oil), Sea Salt