1 4 Sheet Dec Chocolateolate W Blue Rosettes Cake, Chocolateolate by The Muffin Mam Inc: Similar Foods
- Product:
- 1 4 Sheet Dec Chocolateolate W Blue Rosettes Cake, Chocolateolate
- Brand:
- Maker:
- The Muffin Mam Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2298408/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal | |
| Total Fat | 20.27g | |
| Saturated Fat | 8.11g | |
| Trans Fat | 0.0g | |
| Cholesterol | 27.0mg | |
| Sodium | 216.0mg | |
| Total Carbohydrates | 56.76g | |
| Dietary Fiber | 1.4g | |
| Sugars | 45.95g | |
| Sugars, added | N/A | |
| Protein | 2.7g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg | |
| Iron, Fe | 1.35mg | |
| Potassium, K | 536.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Icing: Sugar, Vegetable Shortening (palm Oil, Canola Oi, Mono And Diglycerides, Polysorbate 60), Water, Cocoa Processed With Alkali Contains 2% Or Less Of: High Fructose Corn Syrup, Corn Syrup, Soybean Oil, Corn Starch, Salt, Natural And Artificial Flavor, Phosphoric Acid, Guar Gum, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Polysorbate 60, Lactylic Esters Of Fatty Acids, Food Starchmodified Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Salt, Blue 1, Yellow 5 Chocolate Cake: Sugar, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Egg, Water, Soybean Oil Contains 2% Or Less Of: Cocoa (processed With Alkali), Vegetable Shortening (palm Oil, Soybean Oil, Propylene Glycol Monoesters, Mono And Diglycerides, Soy Lecithin), Nonfat Dry Milk Food Starch Modified, Sodium Bicarbonate, Dried Egg Whites, Wheat Starch, Salt, Sodium Aluminum Phosphate, Emulsifier (propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Soy Lecithin, Citric Acid (preservative), Mono And Diglycerides, Sodium Acid Pyrophosphate, Polysorbate 60, Artificial Flavor, Sodium Stearoyl Lactylate, Guar Gum, Monocalcium Phosphate, Xanthan Gum, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 445.0kcal (+26.00kcal, +6.21%) | |
| Total Fat | 13.17g (-7.10g, -35.03%) | |
| Saturated Fat | 5.96g (-2.15g, -26.51%) | |
| Trans Fat | 0.07g (+0.07g) | |
| Cholesterol | 38.0mg (+11.00mg, +40.74%) | |
| Sodium | 221.0mg (+5.00mg, +2.31%) | |
| Total Carbohydrates | 75.44g (+18.68g, +32.91%) | |
| Dietary Fiber | 5.0g (+3.60g, +257.14%) | |
| Sugars | 53.3g (+7.35g, +16.00%) | |
| Sugars, added | N/A | |
| Protein | 6.1g (+3.40g, +125.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-5.00mg, -21.74%) | |
| Iron, Fe | 3.53mg (+2.18mg, +161.48%) | |
| Potassium, K | 500.0mg (-36.00mg, -6.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cocoa Processed With Alkali, Palm Oil, Soybean Oil Contains 2% Or Less Of: Corn Syrup Solids, Egg Yolk With Sodium Silicoaluminate, Egg White, Salt, Baking Soda, Artificial Flavor, Soy Flour, Nonfat Milk, Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (+4.00kcal, +0.95%) | |
| Total Fat | 9.62g (-10.65g, -52.54%) | |
| Saturated Fat | 7.69g (-0.42g, -5.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-27.00mg, -100.00%) | |
| Sodium | 212.0mg (-4.00mg, -1.85%) | |
| Total Carbohydrates | 80.77g (+24.01g, +42.30%) | |
| Dietary Fiber | 3.8g (+2.40g, +171.43%) | |
| Sugars | 53.85g (+7.90g, +17.19%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+4.99g, +184.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+15.00mg, +65.22%) | |
| Iron, Fe | 3.85mg (+2.50mg, +185.19%) | |
| Potassium, K | 500.0mg (-36.00mg, -6.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Signature Wheat Flour Blend [organic Soft And Spring Wheat Flours], Organic Coconut Sugar*, Organic Powdered Sugar* [organic Cane Sugar*, Organic Tapioca Starch], Organic Dark Chocolate Chunks* [organic Cane Sugar*, Organic Chocolate Liquor*, Organic Cocoa Butter*, Organic Vanilla Extract*], Organic Cocoa Processed With Alkali*, Organic Coconut Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (=) | |
| Total Fat | 6.45g (-13.82g, -68.18%) | |
| Saturated Fat | 3.23g (-4.88g, -60.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-27.00mg, -100.00%) | |
| Sodium | 194.0mg (-22.00mg, -10.19%) | |
| Total Carbohydrates | 87.1g (+30.34g, +53.45%) | |
| Dietary Fiber | 3.2g (+1.80g, +128.57%) | |
| Sugars | 61.29g (+15.34g, +33.38%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (+0.53g, +19.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-23.00mg, -100.00%) | |
| Iron, Fe | 5.48mg (+4.13mg, +305.93%) | |
| Potassium, K | 516.0mg (-20.00mg, -3.73%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla Extract), High Fat Cocoa Processed With Alkali, Potato Starch, White Rice Flour, Corn Starch, Less Than 2% Of: Xanthan Gum, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+10.00kcal, +2.39%) | |
| Total Fat | 16.67g (-3.60g, -17.76%) | |
| Saturated Fat | 7.14g (-0.97g, -11.96%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 238.0mg (+22.00mg, +10.19%) | |
| Total Carbohydrates | 61.9g (+5.14g, +9.06%) | |
| Dietary Fiber | 9.5g (+8.10g, +578.57%) | |
| Sugars | 33.33g (-12.62g, -27.46%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+2.06g, +76.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (+25.00mg, +108.70%) | |
| Iron, Fe | 4.29mg (+2.94mg, +217.78%) | |
| Potassium, K | 571.0mg (+35.00mg, +6.53%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fruit Paste+ (date, Pear), Cassava Syrup+, Cocoa Powder+*, Dark Chocolate+* (cocoa Mass+*, Cane Sugar+*, Cocoa Butter+*), Walnuts+, Coconut Oil+, Maple Syrup+, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+45.00kcal, +10.74%) | |
| Total Fat | 25.0g (+4.73g, +23.33%) | |
| Saturated Fat | 3.57g (-4.54g, -55.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-27.00mg, -100.00%) | |
| Sodium | 214.0mg (-2.00mg, -0.93%) | |
| Total Carbohydrates | 57.14g (+0.38g, +0.67%) | |
| Dietary Fiber | 7.1g (+5.70g, +407.14%) | |
| Sugars | 17.86g (-28.09g, -61.13%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+11.59g, +429.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (+20.00mg, +86.96%) | |
| Iron, Fe | 3.57mg (+2.22mg, +164.44%) | |
| Potassium, K | 529.0mg (-7.00mg, -1.31%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Grain Free Blend (black Bean, Red Lentil, Potato, Cassava), Expeller Pressed Sunflower Oil, Powdered Sugar, Coconut Flavor Seasoning (sugar, Tapioca Starch, Natural Flavors, Salt, Lactic Acid, Monk Fruit Extract, Citric Acid), Pea Protein, Cocoa Powder, Natural Flavor, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (=) | |
| Total Fat | 18.6g (-1.67g, -8.24%) | |
| Saturated Fat | 8.14g (+0.03g, +0.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-27.00mg, -100.00%) | |
| Sodium | 233.0mg (+17.00mg, +7.87%) | |
| Total Carbohydrates | 65.12g (+8.36g, +14.73%) | |
| Dietary Fiber | 4.7g (+3.30g, +235.71%) | |
| Sugars | 23.26g (-22.69g, -49.38%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (+1.95g, +72.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+24.00mg, +104.35%) | |
| Iron, Fe | 2.51mg (+1.16mg, +85.93%) | |
| Potassium, K | 488.0mg (-48.00mg, -8.96%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Plantain Flour, Coconut Sugar, Almond Butter, Water, Coconut Oil, Molasses, Chia Seeds, Ginger, Baking Soda, Cinnamon, Salt, Nutmeg, Allspice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (+22.00kcal, +5.25%) | |
| Total Fat | 23.53g (+3.26g, +16.08%) | |
| Saturated Fat | 5.88g (-2.23g, -27.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-27.00mg, -100.00%) | |
| Sodium | 206.0mg (-10.00mg, -4.63%) | |
| Total Carbohydrates | 55.88g (-0.88g, -1.55%) | |
| Dietary Fiber | 5.9g (+4.50g, +321.43%) | |
| Sugars | 35.29g (-10.66g, -23.20%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+9.06g, +335.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (+36.00mg, +156.52%) | |
| Iron, Fe | 1.76mg (+0.41mg, +30.37%) | |
| Potassium, K | 500.0mg (-36.00mg, -6.72%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts (peanuts, Salt, Non Gmo Canola Oil), Raisins (raisins, Sunflower Oil And Or Vegetable Oil), Diced Papaya (papaya, Cane Sugar, Sulfur Metabisulphite, Yellow 6), Banana Chips (banana, Coconut Oil, Sugar, Natural Banana Flavoring), Diced Pineapple Core (pineapple, Cane Sugar, Citric Acid, Sodium Metabisulphite), Almonds, Coconut (dried Coconut, Sulfur Dioxide [as A Preservative]), Dry Roasted Pumpkin Seed Kernels (pumpkin Seed Kernels, Sea Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 409.0kcal (-10.00kcal, -2.39%) | |
| Total Fat | 0.0g (-20.27g, -100.00%) | |
| Saturated Fat | 0.0g (-8.11g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (=) | |
| Sodium | 227.0mg (+11.00mg, +5.09%) | |
| Total Carbohydrates | 90.91g (+34.15g, +60.17%) | |
| Dietary Fiber | 9.1g (+7.70g, +550.00%) | |
| Sugars | 72.73g (+26.78g, +58.28%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.70g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-23.00mg, -100.00%) | |
| Iron, Fe | 0.91mg (-0.44mg, -32.59%) | |
| Potassium, K | 545.0mg (+9.00mg, +1.68%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Apple | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (+19.00kcal, +4.53%) | |
| Total Fat | 21.88g (+1.61g, +7.94%) | |
| Saturated Fat | 3.12g (-4.99g, -61.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-27.00mg, -100.00%) | |
| Sodium | 203.0mg (-13.00mg, -6.02%) | |
| Total Carbohydrates | 53.12g (-3.64g, -6.41%) | |
| Dietary Fiber | 6.2g (+4.80g, +342.86%) | |
| Sugars | 40.62g (-5.33g, -11.60%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+9.80g, +362.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (+39.00mg, +169.57%) | |
| Iron, Fe | 1.56mg (+0.21mg, +15.56%) | |
| Potassium, K | 500.0mg (-36.00mg, -6.72%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts (peanuts, Salt, Non Gmo Canola Oil), Raisins (raisins, Sunflower Oil And Or Vegetable Oil), Diced Papaya (papaya, Cane Sugar, Sulfur Metabisulphite, Yellow 6), Almonds, Dry Roasted Pumpkin Seed Kernels (pumpkin Seed Kernels, Sea Salt), Walnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+25.00kcal, +5.97%) | |
| Total Fat | 20.0g (-0.27g, -1.33%) | |
| Saturated Fat | 6.67g (-1.44g, -17.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-16.00mg, -59.26%) | |
| Sodium | 200.0mg (-16.00mg, -7.41%) | |
| Total Carbohydrates | 42.22g (-14.54g, -25.62%) | |
| Dietary Fiber | 6.7g (+5.30g, +378.57%) | |
| Sugars | 15.56g (-30.39g, -66.14%) | |
| Sugars, added | N/A | |
| Protein | 24.44g (+21.74g, +805.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+44.00mg, +191.30%) | |
| Iron, Fe | 1.56mg (+0.21mg, +15.56%) | |
| Potassium, K | 533.0mg (-3.00mg, -0.56%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Egg White Protein, Organic Yacon Syrup, Organic Dark Chocolate (cocoa Mass, Coconut Blossom Sugar, Cocoa Butter), Organic Tapioca Syrup, Peanut Butter, Peanut Flour, Flax, Organic Coconut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+45.00kcal, +10.74%) | |
| Total Fat | 25.0g (+4.73g, +23.33%) | |
| Saturated Fat | 8.93g (+0.82g, +10.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-27.00mg, -100.00%) | |
| Sodium | 196.0mg (-20.00mg, -9.26%) | |
| Total Carbohydrates | 53.57g (-3.19g, -5.62%) | |
| Dietary Fiber | 3.6g (+2.20g, +157.14%) | |
| Sugars | 39.29g (-6.66g, -14.49%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+8.01g, +296.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (+34.00mg, +147.83%) | |
| Iron, Fe | 3.57mg (+2.22mg, +164.44%) | |
| Potassium, K | 561.0mg (+25.00mg, +4.66%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Raisins Coated With Sunflower Oil, Sweetened Banana Chips (banana, Refined Coconut Oil, Sugar, Natural Banana Flavor), Dehydrated Pineapple (pineapple, Cane Sugar, Citric Acid, Sulfur Dioxide), Carob Chips (sugar, Hydrogenated Palm Kernel Oil, Carob Powder, Sunflower Lecithin (an Emulsifier)), Yogurt Baking Drops (sugar, Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Yogurt Powder (cultured Whey And Nonfat Milk), Artificial Color (titanium Dioxide), Lactic Acid, Soy Lecithin Added As An Emulsifier, And Vanillin ( An Artificial Flavor), Cabana Cocoa Banana Blend (sugar, Natural Flavorings, Cocoa Powder (processed With Alkali), Citric Acid, Salt, Cocoa Flavor (flavor, Cocoa Extract, Salt, Maltodextrin), And Contains Less Than 2% Silicon Dioxide (added As An Anticaking Agent), Sunflower Oil And Or Cottonseed Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 470.0kcal (+51.00kcal, +12.17%) | |
| Total Fat | 22.73g (+2.46g, +12.14%) | |
| Saturated Fat | 12.12g (+4.01g, +49.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 68.0mg (+41.00mg, +151.85%) | |
| Sodium | 242.0mg (+26.00mg, +12.04%) | |
| Total Carbohydrates | 66.67g (+9.91g, +17.46%) | |
| Dietary Fiber | 3.0g (+1.60g, +114.29%) | |
| Sugars | 33.33g (-12.62g, -27.46%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (+3.36g, +124.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+7.00mg, +30.43%) | |
| Iron, Fe | 2.18mg (+0.83mg, +61.48%) | |
| Potassium, K | 530.0mg (-6.00mg, -1.12%) | |
| Vitamin D, IU | 12.0IU (+12.00IU) | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Butter, Sugar, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Dextrose, Cocoa Butter, Soy Lecithin), Mini Pretzels (enriched Flour (wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Water, Salt, Malt, Dextrose, Canola Oil, Yeast, Soda), Certified Organic Soft Red Wheat Flour, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Eggs, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Brown Sugar, Vanilla Extract (water, Alcohol, Sugar, Vanilla Bean Extractives), Baking Powder (cornstarch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Baking Soda, Kosher Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-51.00kcal, -12.17%) | |
| Total Fat | 2.63g (-17.64g, -87.03%) | |
| Saturated Fat | 1.32g (-6.79g, -83.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (+26.00mg, +96.30%) | |
| Sodium | 237.0mg (+21.00mg, +9.72%) | |
| Total Carbohydrates | 78.95g (+22.19g, +39.09%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 52.63g (+6.68g, +14.54%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (+5.19g, +192.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (+30.00mg, +130.43%) | |
| Iron, Fe | 4.74mg (+3.39mg, +251.11%) | |
| Potassium, K | 553.0mg (+17.00mg, +3.17%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cane Sugar* Pastry Flour* Dutch Cocoa Powder* Whole Egg Powder* Natural Vanilla Flavor Baking Powder Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (-36.00kcal, -8.59%) | |
| Total Fat | 0.83g (-19.44g, -95.91%) | |
| Saturated Fat | 0.0g (-8.11g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-27.00mg, -100.00%) | |
| Sodium | 192.0mg (-24.00mg, -11.11%) | |
| Total Carbohydrates | 76.67g (+19.91g, +35.08%) | |
| Dietary Fiber | 5.0g (+3.60g, +257.14%) | |
| Sugars | 16.67g (-29.28g, -63.72%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+12.30g, +455.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-23.00mg, -100.00%) | |
| Iron, Fe | 2.5mg (+1.15mg, +85.19%) | |
| Potassium, K | 533.0mg (-3.00mg, -0.56%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Lentils, Organic Corn Flour, Organic Cane Sugar, Organic Rice Flour, Organic Peas, Organic Apple Juice Concentrate, Color (safflower Seed Oil, Spirulina Extract, Radish Juice Powder, Lemon Juice Concentrate, Sweet Potatoes), Sea Salt, Natural Flavors, Organic Rosemary Extract (added To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+48.00kcal, +11.46%) | |
| Total Fat | 26.67g (+6.40g, +31.57%) | |
| Saturated Fat | 6.67g (-1.44g, -17.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-27.00mg, -100.00%) | |
| Sodium | 200.0mg (-16.00mg, -7.41%) | |
| Total Carbohydrates | 50.0g (-6.76g, -11.91%) | |
| Dietary Fiber | 6.7g (+5.30g, +378.57%) | |
| Sugars | 40.0g (-5.95g, -12.95%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+10.63g, +393.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+44.00mg, +191.30%) | |
| Iron, Fe | 2.33mg (+0.98mg, +72.59%) | |
| Potassium, K | 533.0mg (-3.00mg, -0.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peanuts, Yogurt Chips (sugar, Palm Kernel Oil, Whey Powder, Yogurt Powder [condensed Skim Milk Evaporated Skim Milk), Lactic Acid, Citric Acid, Bacterial Cultures], Powdered Whey Protein Concentrate, Soy Lecithin[emulsifier], Natural Flavor), Raisins, Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Dried Dates (dates, Dextrose), Almonds, Cashews, Vegetable Oil (canola Oil And Or Peanut Oil), Sea Salt | ||