7 Select Cocoa & Banana Fruit & Nut Mix, Cocoa & Banana by 7 Eleven, Inc: Similar Foods

Product:
Cocoa & Banana Fruit & Nut Mix, Cocoa & Banana
Brand:
7 Select
Maker:
7 Eleven, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2165745/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal
Total Fat25.0g
Saturated Fat 8.93g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 196.0mg
Total Carbohydrates 53.57g
Dietary Fiber 3.6g
Sugars 39.29g
Sugars, added N/A
Protein 10.71g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg
Iron, Fe3.57mg
Potassium, K561.0mg
Vitamin D, IU0.0IU
Ingredients
Peanuts, Raisins Coated With Sunflower Oil, Sweetened Banana Chips (banana, Refined Coconut Oil, Sugar, Natural Banana Flavor), Dehydrated Pineapple (pineapple, Cane Sugar, Citric Acid, Sulfur Dioxide), Carob Chips (sugar, Hydrogenated Palm Kernel Oil, Carob Powder, Sunflower Lecithin (an Emulsifier)), Yogurt Baking Drops (sugar, Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Yogurt Powder (cultured Whey And Nonfat Milk), Artificial Color (titanium Dioxide), Lactic Acid, Soy Lecithin Added As An Emulsifier, And Vanillin ( An Artificial Flavor), Cabana Cocoa Banana Blend (sugar, Natural Flavorings, Cocoa Powder (processed With Alkali), Citric Acid, Salt, Cocoa Flavor (flavor, Cocoa Extract, Salt, Maltodextrin), And Contains Less Than 2% Silicon Dioxide (added As An Anticaking Agent), Sunflower Oil And Or Cottonseed Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.48
All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (+10.00kcal, +2.16%)
Total Fat31.58g (+6.58g, +26.32%)
Saturated Fat 8.77g (-0.16g, -1.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 193.0mg (-3.00mg, -1.53%)
Total Carbohydrates 47.37g (-6.20g, -11.57%)
Dietary Fiber 5.3g (+1.70g, +47.22%)
Sugars 35.09g (-4.20g, -10.69%)
Sugars, added N/A
Protein 14.04g (+3.33g, +31.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (+17.00mg, +29.82%)
Iron, Fe1.75mg (-1.82mg, -50.98%)
Potassium, K546.0mg (-15.00mg, -2.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts (peanuts, Peanut And Or Sunflower Oil, Salt) Raisins Chocolate Candies (confectionery Coating [sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin {an Emulsifier}, Vanilla], Sugar, Less Than 1% Of Artificial Coloring [includes Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 1 Lake, Red 40 Lake, Blue 2 Lake], Gum Acacia, Corn Syrup, Carnauba Wax) Sunflower Kernels (sunflower Kernels, Peanut And Or Sunflower Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.85
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+3.00kcal, +0.65%)
Total Fat26.67g (+1.67g, +6.68%)
Saturated Fat 6.67g (-2.26g, -25.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+4.00mg, +2.04%)
Total Carbohydrates 50.0g (-3.57g, -6.66%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 40.0g (+0.71g, +1.81%)
Sugars, added N/A
Protein 13.33g (+2.62g, +24.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+10.00mg, +17.54%)
Iron, Fe2.33mg (-1.24mg, -34.73%)
Potassium, K533.0mg (-28.00mg, -4.99%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Peanuts, Yogurt Chips (sugar, Palm Kernel Oil, Whey Powder, Yogurt Powder [condensed Skim Milk Evaporated Skim Milk), Lactic Acid, Citric Acid, Bacterial Cultures], Powdered Whey Protein Concentrate, Soy Lecithin[emulsifier], Natural Flavor), Raisins, Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Dried Dates (dates, Dextrose), Almonds, Cashews, Vegetable Oil (canola Oil And Or Peanut Oil), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.27
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+3.00kcal, +0.65%)
Total Fat26.67g (+1.67g, +6.68%)
Saturated Fat 6.67g (-2.26g, -25.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+4.00mg, +2.04%)
Total Carbohydrates 53.33g (-0.24g, -0.45%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 43.33g (+4.04g, +10.28%)
Sugars, added N/A
Protein 13.33g (+2.62g, +24.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+23.00mg, +40.35%)
Iron, Fe3.33mg (-0.24mg, -6.72%)
Potassium, K580.0mg (+19.00mg, +3.39%)
Vitamin D, IU0.0IU (=)
Ingredients
Roasted And Salted Peanuts (oil Roasted Peanuts, Peanut Oil And Salt), Raisins (raisins, May Contain Less Than 1% Sunflower And Or Palm Oil ), M&m's Milk Chocolate Candies (milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors), Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring (includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Carnauba Wax, Gum Acacia)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.78
All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (+10.00kcal, +2.16%)
Total Fat31.58g (+6.58g, +26.32%)
Saturated Fat 8.77g (-0.16g, -1.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 193.0mg (-3.00mg, -1.53%)
Total Carbohydrates 47.37g (-6.20g, -11.57%)
Dietary Fiber 5.3g (+1.70g, +47.22%)
Sugars 35.09g (-4.20g, -10.69%)
Sugars, added N/A
Protein 14.04g (+3.33g, +31.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca70.0mg (+13.00mg, +22.81%)
Iron, Fe1.89mg (-1.68mg, -47.06%)
Potassium, K544.0mg (-17.00mg, -3.03%)
Vitamin D, IUN/A
Ingredients
Peanuts (peanuts, Peanut And Or Sunflower Oil, Salt) Raisins Chocolate Candies (confectionary Coating [sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin {an Emulsifier}, Vanilla], Sugar, Artificial Coloring [includes Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 1 Lake, Red 40 Lake, Blue 2 Lake], Gum Arabic, Corn Syrup, Confectioner's Glaze) Sunflower Kernels (sunflower Kernels, Peanut And Or Sunflower Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.78
All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (+10.00kcal, +2.16%)
Total Fat31.58g (+6.58g, +26.32%)
Saturated Fat 8.77g (-0.16g, -1.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 193.0mg (-3.00mg, -1.53%)
Total Carbohydrates 47.37g (-6.20g, -11.57%)
Dietary Fiber 5.3g (+1.70g, +47.22%)
Sugars 35.09g (-4.20g, -10.69%)
Sugars, added N/A
Protein 14.04g (+3.33g, +31.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca70.0mg (+13.00mg, +22.81%)
Iron, Fe1.89mg (-1.68mg, -47.06%)
Potassium, K544.0mg (-17.00mg, -3.03%)
Vitamin D, IUN/A
Ingredients
Peanuts (peanuts, Peanut And Or Sunflower Oil, Salt) Raisins Chocolate Candies (confectionary Coating [sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin {an Emulsifier}, Vanilla], Sugar, Artificial Coloring [includes Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 1 Lake, Red 40 Lake, Blue 2 Lake], Gum Arabic, Corn Syrup, Confectioner's Glaze) Sunflower Kernels (sunflower Kernels, Peanut And Or Sunflower Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.79
All Nutrients Per 100g (3.527 oz)
Calories 479.0kcal (+15.00kcal, +3.23%)
Total Fat25.0g (=)
Saturated Fat 4.17g (-4.76g, -53.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 188.0mg (-8.00mg, -4.08%)
Total Carbohydrates 50.0g (-3.57g, -6.66%)
Dietary Fiber 8.3g (+4.70g, +130.56%)
Sugars 33.33g (-5.96g, -15.17%)
Sugars, added N/A
Protein 12.5g (+1.79g, +16.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+5.00mg, +8.77%)
Iron, Fe2.29mg (-1.28mg, -35.85%)
Potassium, K583.0mg (+22.00mg, +3.92%)
Vitamin D, IU0.0IU (=)
Ingredients
Dates, Peanuts, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.79
All Nutrients Per 100g (3.527 oz)
Calories 479.0kcal (+15.00kcal, +3.23%)
Total Fat25.0g (=)
Saturated Fat 4.17g (-4.76g, -53.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 188.0mg (-8.00mg, -4.08%)
Total Carbohydrates 50.0g (-3.57g, -6.66%)
Dietary Fiber 8.3g (+4.70g, +130.56%)
Sugars 33.33g (-5.96g, -15.17%)
Sugars, added N/A
Protein 12.5g (+1.79g, +16.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+5.00mg, +8.77%)
Iron, Fe2.29mg (-1.28mg, -35.85%)
Potassium, K583.0mg (+22.00mg, +3.92%)
Vitamin D, IU0.0IU (=)
Ingredients
Dates, Peanuts, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.79
All Nutrients Per 100g (3.527 oz)
Calories 479.0kcal (+15.00kcal, +3.23%)
Total Fat25.0g (=)
Saturated Fat 4.17g (-4.76g, -53.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 188.0mg (-8.00mg, -4.08%)
Total Carbohydrates 50.0g (-3.57g, -6.66%)
Dietary Fiber 8.3g (+4.70g, +130.56%)
Sugars 33.33g (-5.96g, -15.17%)
Sugars, added N/A
Protein 12.5g (+1.79g, +16.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+5.00mg, +8.77%)
Iron, Fe2.29mg (-1.28mg, -35.85%)
Potassium, K583.0mg (+22.00mg, +3.92%)
Vitamin D, IU0.0IU (=)
Ingredients
Dates, Peanuts, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.79
All Nutrients Per 100g (3.527 oz)
Calories 479.0kcal (+15.00kcal, +3.23%)
Total Fat25.0g (=)
Saturated Fat 4.17g (-4.76g, -53.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 188.0mg (-8.00mg, -4.08%)
Total Carbohydrates 50.0g (-3.57g, -6.66%)
Dietary Fiber 8.3g (+4.70g, +130.56%)
Sugars 33.33g (-5.96g, -15.17%)
Sugars, added N/A
Protein 12.5g (+1.79g, +16.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+5.00mg, +8.77%)
Iron, Fe2.29mg (-1.28mg, -35.85%)
Potassium, K583.0mg (+22.00mg, +3.92%)
Vitamin D, IU0.0IU (=)
Ingredients
Dates, Peanuts, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.79
All Nutrients Per 100g (3.527 oz)
Calories 479.0kcal (+15.00kcal, +3.23%)
Total Fat25.0g (=)
Saturated Fat 4.17g (-4.76g, -53.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 188.0mg (-8.00mg, -4.08%)
Total Carbohydrates 50.0g (-3.57g, -6.66%)
Dietary Fiber 8.3g (+4.70g, +130.56%)
Sugars 33.33g (-5.96g, -15.17%)
Sugars, added N/A
Protein 12.5g (+1.79g, +16.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+5.00mg, +8.77%)
Iron, Fe2.29mg (-1.28mg, -35.85%)
Potassium, K583.0mg (+22.00mg, +3.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dates, Peanuts, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.79
All Nutrients Per 100g (3.527 oz)
Calories 479.0kcal (+15.00kcal, +3.23%)
Total Fat25.0g (=)
Saturated Fat 4.17g (-4.76g, -53.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 188.0mg (-8.00mg, -4.08%)
Total Carbohydrates 50.0g (-3.57g, -6.66%)
Dietary Fiber 8.3g (+4.70g, +130.56%)
Sugars 33.33g (-5.96g, -15.17%)
Sugars, added N/A
Protein 12.5g (+1.79g, +16.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+5.00mg, +8.77%)
Iron, Fe2.29mg (-1.28mg, -35.85%)
Potassium, K583.0mg (+22.00mg, +3.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dates, Peanuts, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.32
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (+22.00kcal, +4.74%)
Total Fat31.43g (+6.43g, +25.72%)
Saturated Fat 8.57g (-0.36g, -4.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+4.00mg, +2.04%)
Total Carbohydrates 48.57g (-5.00g, -9.33%)
Dietary Fiber 5.7g (+2.10g, +58.33%)
Sugars 34.29g (-5.00g, -12.73%)
Sugars, added N/A
Protein 14.29g (+3.58g, +33.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca57.0mg (=)
Iron, Fe2.06mg (-1.51mg, -42.30%)
Potassium, K543.0mg (-18.00mg, -3.21%)
Vitamin D, IUN/A
Ingredients
Peanuts (peanuts, Peanut And Or Sunflower Oil, Salt) Raisins Chocolate Candies (confectionary Coating [sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin {an Emulsifier}, Vanilla], Sugar, Artificial Coloring [includes Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 1 Lake, Red 40 Lake, Blue 2 Lake], Gum Arabic, Corn Syrup, Confectioner's Glaze) Sunflower Kernels (sunflower Kernels, Peanut And Or Sunflower Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.32
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (+22.00kcal, +4.74%)
Total Fat31.43g (+6.43g, +25.72%)
Saturated Fat 8.57g (-0.36g, -4.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+4.00mg, +2.04%)
Total Carbohydrates 48.57g (-5.00g, -9.33%)
Dietary Fiber 5.7g (+2.10g, +58.33%)
Sugars 34.29g (-5.00g, -12.73%)
Sugars, added N/A
Protein 14.29g (+3.58g, +33.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca57.0mg (=)
Iron, Fe2.06mg (-1.51mg, -42.30%)
Potassium, K543.0mg (-18.00mg, -3.21%)
Vitamin D, IUN/A
Ingredients
Peanuts (peanuts, Peanut And Or Sunflower Oil, Salt) Raisins Chocolate Candies (confectionary Coating [sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin {an Emulsifier}, Vanilla], Sugar, Artificial Coloring [includes Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 1 Lake, Red 40 Lake, Blue 2 Lake], Gum Arabic, Corn Syrup, Confectioner's Glaze) Sunflower Kernels (sunflower Kernels, Peanut And Or Sunflower Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.40
All Nutrients Per 100g (3.527 oz)
Calories 488.0kcal (+24.00kcal, +5.17%)
Total Fat30.23g (+5.23g, +20.92%)
Saturated Fat 8.14g (-0.79g, -8.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 186.0mg (-10.00mg, -5.10%)
Total Carbohydrates 46.51g (-7.06g, -13.18%)
Dietary Fiber 4.7g (+1.10g, +30.56%)
Sugars 34.88g (-4.41g, -11.22%)
Sugars, added N/A
Protein 13.95g (+3.24g, +30.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca72.0mg (+15.00mg, +26.32%)
Iron, Fe2.33mg (-1.24mg, -34.73%)
Potassium, K542.0mg (-19.00mg, -3.39%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts (peanuts, Peanut And Or Sunflower Oil, Salt) Raisins Chocolate Candies (confectionary Coating [sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin {an Emulsifier}, Vanilla], Sugar, Less Than 1% Of Artificial Coloring [includes Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 1 Lake, Red 40 Lake, Blue 2 Lake], Gum Acacia, Corn Syrup, Carnauba Wax) Sunflower Kernels (sunflower Kernels, Peanut And Or Sunflower Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.49
All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (-6.00kcal, -1.29%)
Total Fat18.0g (-7.00g, -28.00%)
Saturated Fat 8.0g (-0.93g, -10.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 206.0mg (+10.00mg, +5.10%)
Total Carbohydrates 72.0g (+18.43g, +34.40%)
Dietary Fiber 4.0g (+0.40g, +11.11%)
Sugars 28.0g (-11.29g, -28.74%)
Sugars, added N/A
Protein 4.0g (-6.71g, -62.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+23.00mg, +40.35%)
Iron, Fe2.0mg (-1.57mg, -43.98%)
Potassium, K572.0mg (+11.00mg, +1.96%)
Vitamin D, IU0.0IU (=)
Ingredients
Dehydrated Potato Flakes, Potato Starch, Sugar, Salt, Cocoa, Emulsifier (mono & Di Glycerides Of Fatty Acids) Vanila Flavoured Cream: Sugar, Palm Oil, Tapioca Starch, Vanillin