Rowdy Peanutty Dark Chocolateolate Bar, Peanutty Dark Chocolateolate by Rowdy Bars: Similar Foods

Product:
Peanutty Dark Chocolateolate Bar, Peanutty Dark Chocolateolate
Brand:
Rowdy
Maker:
Rowdy Bars

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1968554/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal
Total Fat20.0g
Saturated Fat 6.67g
Trans Fat 0.0g
Cholesterol 11.0mg
Sodium 200.0mg
Total Carbohydrates 42.22g
Dietary Fiber 6.7g
Sugars 15.56g
Sugars, added N/A
Protein 24.44g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg
Iron, Fe1.56mg
Potassium, K533.0mg
Vitamin D, IUN/A
Ingredients
Peanuts, Egg White Protein, Organic Yacon Syrup, Organic Dark Chocolate (cocoa Mass, Coconut Blossom Sugar, Cocoa Butter), Organic Tapioca Syrup, Peanut Butter, Peanut Flour, Flax, Organic Coconut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.19
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+23.00kcal, +5.18%)
Total Fat26.67g (+6.67g, +33.35%)
Saturated Fat 6.67g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 200.0mg (=)
Total Carbohydrates 50.0g (+7.78g, +18.43%)
Dietary Fiber 6.7g (=)
Sugars 40.0g (+24.44g, +157.07%)
Sugars, added N/A
Protein 13.33g (-11.11g, -45.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (=)
Iron, Fe2.33mg (+0.77mg, +49.36%)
Potassium, K533.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Peanuts, Yogurt Chips (sugar, Palm Kernel Oil, Whey Powder, Yogurt Powder [condensed Skim Milk Evaporated Skim Milk), Lactic Acid, Citric Acid, Bacterial Cultures], Powdered Whey Protein Concentrate, Soy Lecithin[emulsifier], Natural Flavor), Raisins, Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Dried Dates (dates, Dextrose), Almonds, Cashews, Vegetable Oil (canola Oil And Or Peanut Oil), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.04
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+20.00kcal, +4.50%)
Total Fat25.0g (+5.00g, +25.00%)
Saturated Fat 3.57g (-3.10g, -46.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 214.0mg (+14.00mg, +7.00%)
Total Carbohydrates 57.14g (+14.92g, +35.34%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 17.86g (+2.30g, +14.78%)
Sugars, added N/A
Protein 14.29g (-10.15g, -41.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-24.00mg, -35.82%)
Iron, Fe3.57mg (+2.01mg, +128.85%)
Potassium, K529.0mg (-4.00mg, -0.75%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Grain Free Blend (black Bean, Red Lentil, Potato, Cassava), Expeller Pressed Sunflower Oil, Powdered Sugar, Coconut Flavor Seasoning (sugar, Tapioca Starch, Natural Flavors, Salt, Lactic Acid, Monk Fruit Extract, Citric Acid), Pea Protein, Cocoa Powder, Natural Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.97
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+23.00kcal, +5.18%)
Total Fat26.67g (+6.67g, +33.35%)
Saturated Fat 3.33g (-3.34g, -50.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 217.0mg (+17.00mg, +8.50%)
Total Carbohydrates 50.0g (+7.78g, +18.43%)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 36.67g (+21.11g, +135.67%)
Sugars, added N/A
Protein 10.0g (-14.44g, -59.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (+6.00mg, +8.96%)
Iron, Fe3.33mg (+1.77mg, +113.46%)
Potassium, K533.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Roasted Peanuts (peanuts, High Oleic Canola And Or Sunflower Oil, Salt), Raisins, Honey Roasted Peanuts (peanuts, Honey Coating [sucrose, Wheat Starch, Honey, Calcium Stearate, Soy Lecithin], High Oleic Canola And Or Sunflower Oil, Sugar, Maltodextrin, Xanthan Gum, Salt), Yogurt Covered Raisins (yogurt Coating [sugar, Palm Kernel And Palm Oil, Whey Powder, Whole Milk Powder, Yogurt Powder (cultured Whey Protein Concentrate And Cultured Skim Milk), Salt, Soy Lecithin (an Emulsifier), Natural Flavor], Raisins, Corn Syrup, Tapioca Dextrin, Vegetable Oil [coconut, Canola], Xanthan Gum, Sorbic Acid, Citric Acid, Confectioner's Glaze), Dried Pineapple (pineapple, Sugar, Citric Acid, Sulfur Dioxide [added For Color Retention And As A Preservative]), Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.49
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+23.00kcal, +5.18%)
Total Fat30.0g (+10.00g, +50.00%)
Saturated Fat 5.0g (-1.67g, -25.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 183.0mg (-17.00mg, -8.50%)
Total Carbohydrates 50.0g (+7.78g, +18.43%)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 36.67g (+21.11g, +135.67%)
Sugars, added N/A
Protein 13.33g (-11.11g, -45.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+10.00mg, +14.93%)
Iron, Fe3.33mg (+1.77mg, +113.46%)
Potassium, K533.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Peanuts, Milk Chocolate Pieces [milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin (an Emulsifier), Vanilla), Sugar, Less Than 1% Of Corn Syrup, Tapioca Dextrin, Artificial Coloring (includes Yellow #6 Lake, Yellow #6, Blue #2 Lake, Yellow #5 Lake, Red #40 Lake, Blue #1 Lake), Carnauba Wax], Raisins, Cashews, High Oleic Canola And Or Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.74
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (=)
Total Fat20.0g (=)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 11.0mg (=)
Sodium 200.0mg (=)
Total Carbohydrates N/A
Dietary Fiber 6.7g (=)
Sugars 15.56g (=)
Sugars, added N/A
Protein 24.44g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (=)
Iron, Fe1.56mg (=)
Potassium, K533.0mg (=)
Vitamin D, IUN/A
Ingredients
Peanuts, Egg White Protein, Organic Yacon Syrup, Organic Dark Chocolate (cocoa Mass, Coconut Blossom Sugar, Cocoa Butter), Organic Tapioca Syrup, Peanut Butter, Peanut Flour, Flax, Organic Coconut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.14
All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (+30.00kcal, +6.76%)
Total Fat31.58g (+11.58g, +57.90%)
Saturated Fat 8.77g (+2.10g, +31.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 193.0mg (-7.00mg, -3.50%)
Total Carbohydrates 47.37g (+5.15g, +12.20%)
Dietary Fiber 5.3g (-1.40g, -20.90%)
Sugars 35.09g (+19.53g, +125.51%)
Sugars, added N/A
Protein 14.04g (-10.40g, -42.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (+7.00mg, +10.45%)
Iron, Fe1.75mg (+0.19mg, +12.18%)
Potassium, K546.0mg (+13.00mg, +2.44%)
Vitamin D, IU0.0IU
Ingredients
Peanuts (peanuts, Peanut And Or Sunflower Oil, Salt) Raisins Chocolate Candies (confectionery Coating [sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin {an Emulsifier}, Vanilla], Sugar, Less Than 1% Of Artificial Coloring [includes Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 1 Lake, Red 40 Lake, Blue 2 Lake], Gum Acacia, Corn Syrup, Carnauba Wax) Sunflower Kernels (sunflower Kernels, Peanut And Or Sunflower Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.65
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (-3.00kcal, -0.68%)
Total Fat23.53g (+3.53g, +17.65%)
Saturated Fat 5.88g (-0.79g, -11.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 206.0mg (+6.00mg, +3.00%)
Total Carbohydrates 55.88g (+13.66g, +32.35%)
Dietary Fiber 5.9g (-0.80g, -11.94%)
Sugars 35.29g (+19.73g, +126.80%)
Sugars, added N/A
Protein 11.76g (-12.68g, -51.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-8.00mg, -11.94%)
Iron, Fe1.76mg (+0.20mg, +12.82%)
Potassium, K500.0mg (-33.00mg, -6.19%)
Vitamin D, IU0.0IU
Ingredients
Roasted Peanuts (peanuts, Salt, Non Gmo Canola Oil), Raisins (raisins, Sunflower Oil And Or Vegetable Oil), Diced Papaya (papaya, Cane Sugar, Sulfur Metabisulphite, Yellow 6), Banana Chips (banana, Coconut Oil, Sugar, Natural Banana Flavoring), Diced Pineapple Core (pineapple, Cane Sugar, Citric Acid, Sodium Metabisulphite), Almonds, Coconut (dried Coconut, Sulfur Dioxide [as A Preservative]), Dry Roasted Pumpkin Seed Kernels (pumpkin Seed Kernels, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.83
All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (+30.00kcal, +6.76%)
Total Fat31.58g (+11.58g, +57.90%)
Saturated Fat 8.77g (+2.10g, +31.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 193.0mg (-7.00mg, -3.50%)
Total Carbohydrates 47.37g (+5.15g, +12.20%)
Dietary Fiber 5.3g (-1.40g, -20.90%)
Sugars 35.09g (+19.53g, +125.51%)
Sugars, added N/A
Protein 14.04g (-10.40g, -42.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca70.0mg (+3.00mg, +4.48%)
Iron, Fe1.89mg (+0.33mg, +21.15%)
Potassium, K544.0mg (+11.00mg, +2.06%)
Vitamin D, IUN/A
Ingredients
Peanuts (peanuts, Peanut And Or Sunflower Oil, Salt) Raisins Chocolate Candies (confectionary Coating [sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin {an Emulsifier}, Vanilla], Sugar, Artificial Coloring [includes Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 1 Lake, Red 40 Lake, Blue 2 Lake], Gum Arabic, Corn Syrup, Confectioner's Glaze) Sunflower Kernels (sunflower Kernels, Peanut And Or Sunflower Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.83
All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (+30.00kcal, +6.76%)
Total Fat31.58g (+11.58g, +57.90%)
Saturated Fat 8.77g (+2.10g, +31.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 193.0mg (-7.00mg, -3.50%)
Total Carbohydrates 47.37g (+5.15g, +12.20%)
Dietary Fiber 5.3g (-1.40g, -20.90%)
Sugars 35.09g (+19.53g, +125.51%)
Sugars, added N/A
Protein 14.04g (-10.40g, -42.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca70.0mg (+3.00mg, +4.48%)
Iron, Fe1.89mg (+0.33mg, +21.15%)
Potassium, K544.0mg (+11.00mg, +2.06%)
Vitamin D, IUN/A
Ingredients
Peanuts (peanuts, Peanut And Or Sunflower Oil, Salt) Raisins Chocolate Candies (confectionary Coating [sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin {an Emulsifier}, Vanilla], Sugar, Artificial Coloring [includes Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 1 Lake, Red 40 Lake, Blue 2 Lake], Gum Arabic, Corn Syrup, Confectioner's Glaze) Sunflower Kernels (sunflower Kernels, Peanut And Or Sunflower Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.24
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+20.00kcal, +4.50%)
Total Fat28.57g (+8.57g, +42.85%)
Saturated Fat 7.14g (+0.47g, +7.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 179.0mg (-21.00mg, -10.50%)
Total Carbohydrates 50.0g (+7.78g, +18.43%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 35.71g (+20.15g, +129.50%)
Sugars, added N/A
Protein 14.29g (-10.15g, -41.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe1.29mg (-0.27mg, -17.31%)
Potassium, K536.0mg (+3.00mg, +0.56%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated14.29g
Fatty acids, total polyunsaturated7.14g
Ingredients
Peanuts (peanuts, Peanut, Sunflower And Or Cottonseed Oil, Salt); Raisins; Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Red 40 Lake, Yellow 6, Yellow 5, Red 40, Blue 1, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Gum Acacia); Almonds (almonds, Peanut, Sunflower And Or Cottonseed Oil, Salt); Cashews (cashews, Peanut, Sunflower And Or Cottonseed Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.85
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (-6.00kcal, -1.35%)
Total Fat21.88g (+1.88g, +9.40%)
Saturated Fat 3.12g (-3.55g, -53.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 203.0mg (+3.00mg, +1.50%)
Total Carbohydrates 53.12g (+10.90g, +25.82%)
Dietary Fiber 6.2g (-0.50g, -7.46%)
Sugars 40.62g (+25.06g, +161.05%)
Sugars, added N/A
Protein 12.5g (-11.94g, -48.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-5.00mg, -7.46%)
Iron, Fe1.56mg (=)
Potassium, K500.0mg (-33.00mg, -6.19%)
Vitamin D, IU0.0IU
Ingredients
Roasted Peanuts (peanuts, Salt, Non Gmo Canola Oil), Raisins (raisins, Sunflower Oil And Or Vegetable Oil), Diced Papaya (papaya, Cane Sugar, Sulfur Metabisulphite, Yellow 6), Almonds, Dry Roasted Pumpkin Seed Kernels (pumpkin Seed Kernels, Sea Salt), Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.41
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (+27.00kcal, +6.08%)
Total Fat26.47g (+6.47g, +32.35%)
Saturated Fat 5.88g (-0.79g, -11.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 176.0mg (-24.00mg, -12.00%)
Total Carbohydrates 52.94g (+10.72g, +25.39%)
Dietary Fiber 5.9g (-0.80g, -11.94%)
Sugars 38.24g (+22.68g, +145.76%)
Sugars, added N/A
Protein 11.76g (-12.68g, -51.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-8.00mg, -11.94%)
Iron, Fe1.76mg (+0.20mg, +12.82%)
Potassium, K529.0mg (-4.00mg, -0.75%)
Vitamin D, IU0.0IU
Ingredients
Peanuts (peanuts, Peanut Oil, Salt), Raisins (sunflower And Or Canola Oil), Roasted Peanuts (peanuts, Peanut Oil), Peanut Butter Cups (milk Chocolate [sugar, Cocoa Butter, Chocolate, Whole Milk, Soy Lecithin, Natural Flavors], Sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk, Peanut Butter [peanuts, Salt], Salt, Soy Lecithin), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Almonds (almonds, Peanut And Or Canola Oil, Salt), Dried Blueberries (blueberries, Cane Sugar, Sunflower Oil Dried Cherries (cherries, Cane Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.77
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+20.00kcal, +4.50%)
Total Fat25.0g (+5.00g, +25.00%)
Saturated Fat 8.93g (+2.26g, +33.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 196.0mg (-4.00mg, -2.00%)
Total Carbohydrates 53.57g (+11.35g, +26.88%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 39.29g (+23.73g, +152.51%)
Sugars, added N/A
Protein 10.71g (-13.73g, -56.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-10.00mg, -14.93%)
Iron, Fe3.57mg (+2.01mg, +128.85%)
Potassium, K561.0mg (+28.00mg, +5.25%)
Vitamin D, IU0.0IU
Ingredients
Peanuts, Raisins Coated With Sunflower Oil, Sweetened Banana Chips (banana, Refined Coconut Oil, Sugar, Natural Banana Flavor), Dehydrated Pineapple (pineapple, Cane Sugar, Citric Acid, Sulfur Dioxide), Carob Chips (sugar, Hydrogenated Palm Kernel Oil, Carob Powder, Sunflower Lecithin (an Emulsifier)), Yogurt Baking Drops (sugar, Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Yogurt Powder (cultured Whey And Nonfat Milk), Artificial Color (titanium Dioxide), Lactic Acid, Soy Lecithin Added As An Emulsifier, And Vanillin ( An Artificial Flavor), Cabana Cocoa Banana Blend (sugar, Natural Flavorings, Cocoa Powder (processed With Alkali), Citric Acid, Salt, Cocoa Flavor (flavor, Cocoa Extract, Salt, Maltodextrin), And Contains Less Than 2% Silicon Dioxide (added As An Anticaking Agent), Sunflower Oil And Or Cottonseed Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.24
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+23.00kcal, +5.18%)
Total Fat26.67g (+6.67g, +33.35%)
Saturated Fat 3.33g (-3.34g, -50.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 233.0mg (+33.00mg, +16.50%)
Total Carbohydrates 50.0g (+7.78g, +18.43%)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 36.67g (+21.11g, +135.67%)
Sugars, added N/A
Protein 10.0g (-14.44g, -59.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+10.00mg, +14.93%)
Iron, Fe3.33mg (+1.77mg, +113.46%)
Potassium, K533.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Roasted Peanuts (peanuts, High Oleic Canola And Or Sunflower Oil, Sea Salt), Raisins, Honey Roasted Peanuts (peanuts, Sucrose, High Oleic Canola And Or Sunflower Oil, Wheat Starch, Maltodextrin, Honey, Sea Salt, Xanthan Gum), Yogurt Covered Raisins (yogurt Coating [sugar, Palm Kernel And Palm Oil, Whey Powder, Whole Milk Powder, Yogurt Powder (cultured Whey Protein Concentrate And Cultured Skim Milk), Salt, Soy Lecithin (an Emulsifier), And Natural Flavor], Raisins, Corn Syrup, Gum Arabic, Modified Corn Starch, Coconut Oil, Confectioner's Glaze), Pineapple (pineapple, Cane Sugar, Citric Acid, Sulfur Dioxide [added For Color Retention And As A Preservative]), Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.43
All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (-35.00kcal, -7.88%)
Total Fat21.21g (+1.21g, +6.05%)
Saturated Fat 7.58g (+0.91g, +13.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 227.0mg (+27.00mg, +13.50%)
Total Carbohydrates 42.42g (+0.20g, +0.47%)
Dietary Fiber 18.2g (+11.50g, +171.64%)
Sugars 16.67g (+1.11g, +7.13%)
Sugars, added N/A
Protein 21.21g (-3.23g, -13.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca61.0mg (-6.00mg, -8.96%)
Iron, Fe2.18mg (+0.62mg, +39.74%)
Potassium, K545.0mg (+12.00mg, +2.25%)
Vitamin D, IUN/A
Ingredients
Proprietary Blueberry Energy Blend (organic Cashews, Dried Blueberries (blueberries, Evaporated Cane Syrup, Sunflower Oil), Walnuts, All Natural Pitted Dates, Golden Raisins, Organic Chia Seeds, Bee Pollen), Go Energy Protein Blend (egg White Protein, Organic High Fiber Coconut Flour, Organic Sunflower Lecithin, Almond Flour), Organic Cassava Root Syrup (prebiotic Soluble Fiber), Organic Coconut Oil, Organic Cashew Butter, Less Than 2% Of: Organic Maple Syrup, Organic Lemon Essential Oil, Natural Lemon Extract, Natural Vanilla Flavor