Made In Nature Maple Walnut Minis Fudge Brownies, Maple Walnut by Made In Nature, Inc: Similar Foods

Product:
Maple Walnut Minis Fudge Brownies, Maple Walnut
Brand:
Made In Nature
Maker:
Made In Nature, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2630863/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal
Total Fat16.67g
Saturated Fat 7.14g
Trans Fat N/A
Cholesterol N/A
Sodium 238.0mg
Total Carbohydrates 61.9g
Dietary Fiber 9.5g
Sugars 33.33g
Sugars, added N/A
Protein 4.76g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg
Iron, Fe4.29mg
Potassium, K571.0mg
Vitamin D, IUN/A
Ingredients
Fruit Paste+ (date, Pear), Cassava Syrup+, Cocoa Powder+*, Dark Chocolate+* (cocoa Mass+*, Cane Sugar+*, Cocoa Butter+*), Walnuts+, Coconut Oil+, Maple Syrup+, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.44
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat16.07g (-0.60g, -3.60%)
Saturated Fat 0.0g (-7.14g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 232.0mg (-6.00mg, -2.52%)
Total Carbohydrates 64.29g (+2.39g, +3.86%)
Dietary Fiber 17.9g (+8.40g, +88.42%)
Sugars 25.0g (-8.33g, -24.99%)
Sugars, added N/A
Protein 14.29g (+9.53g, +200.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+23.00mg, +47.92%)
Iron, Fe2.86mg (-1.43mg, -33.33%)
Potassium, K607.0mg (+36.00mg, +6.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chickpeas, Cane Sugar, Expeller Pressed High Oleic Sunflower Or Safflower Oil, Organic Wildflower Honey, Sea Salt, Natural Honey Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.47
All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (-20.00kcal, -4.66%)
Total Fat21.21g (+4.54g, +27.23%)
Saturated Fat 7.58g (+0.44g, +6.16%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 227.0mg (-11.00mg, -4.62%)
Total Carbohydrates 42.42g (-19.48g, -31.47%)
Dietary Fiber 18.2g (+8.70g, +91.58%)
Sugars 16.67g (-16.66g, -49.99%)
Sugars, added N/A
Protein 21.21g (+16.45g, +345.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca61.0mg (+13.00mg, +27.08%)
Iron, Fe2.73mg (-1.56mg, -36.36%)
Potassium, K545.0mg (-26.00mg, -4.55%)
Vitamin D, IUN/A
Ingredients
Proproetary Blueberry Energy Blend (organic Cashews, Dried Blueberries (blueberries, Evaporated Cane Syrup, Sunflower Oil), Walnuts, All Natural Pitted Dates, Golden Raisins, Organic Chia Seeds, Bee Pollen), Go Energy Protein Blend (egg White Protein, Organic High Fiber Coconut Flour, Organic Sunflower Lecithin, Almond Flour), Organic Cassava Root Syrup (prebiotic Soluble Fiber), Organic Coconut Oil, Organic Cashew Butter, Organic Maple Syrup, Natiral Lemon Extract, Natural Vanilla Flavor, Organic Lemon Essential Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.49
All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (-20.00kcal, -4.66%)
Total Fat21.21g (+4.54g, +27.23%)
Saturated Fat 7.58g (+0.44g, +6.16%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 227.0mg (-11.00mg, -4.62%)
Total Carbohydrates 42.42g (-19.48g, -31.47%)
Dietary Fiber 18.2g (+8.70g, +91.58%)
Sugars 16.67g (-16.66g, -49.99%)
Sugars, added N/A
Protein 21.21g (+16.45g, +345.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca61.0mg (+13.00mg, +27.08%)
Iron, Fe2.18mg (-2.11mg, -49.18%)
Potassium, K545.0mg (-26.00mg, -4.55%)
Vitamin D, IUN/A
Ingredients
Proprietary Blueberry Energy Blend (organic Cashews, Dried Blueberries (blueberries, Evaporated Cane Syrup, Sunflower Oil), Walnuts, All Natural Pitted Dates, Golden Raisins, Organic Chia Seeds, Bee Pollen), Go Energy Protein Blend (egg White Protein, Organic High Fiber Coconut Flour, Organic Sunflower Lecithin, Almond Flour), Organic Cassava Root Syrup (prebiotic Soluble Fiber), Organic Coconut Oil, Organic Cashew Butter, Less Than 2% Of: Organic Maple Syrup, Organic Lemon Essential Oil, Natural Lemon Extract, Natural Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.53
All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (+29.00kcal, +6.76%)
Total Fat18.0g (+1.33g, +7.98%)
Saturated Fat 8.0g (+0.86g, +12.04%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 206.0mg (-32.00mg, -13.45%)
Total Carbohydrates 72.0g (+10.10g, +16.32%)
Dietary Fiber 4.0g (-5.50g, -57.89%)
Sugars 28.0g (-5.33g, -15.99%)
Sugars, added N/A
Protein 4.0g (-0.76g, -15.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+32.00mg, +66.67%)
Iron, Fe2.0mg (-2.29mg, -53.38%)
Potassium, K572.0mg (+1.00mg, +0.18%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dehydrated Potato Flakes, Potato Starch, Sugar, Salt, Cocoa, Emulsifier (mono & Di Glycerides Of Fatty Acids), Vanilla Flavoured Cream: Sugar, Palm Oil, Tapioca Starch, Vanillin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.53
All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (+29.00kcal, +6.76%)
Total Fat18.0g (+1.33g, +7.98%)
Saturated Fat 8.0g (+0.86g, +12.04%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 206.0mg (-32.00mg, -13.45%)
Total Carbohydrates 72.0g (+10.10g, +16.32%)
Dietary Fiber 4.0g (-5.50g, -57.89%)
Sugars 28.0g (-5.33g, -15.99%)
Sugars, added N/A
Protein 4.0g (-0.76g, -15.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+32.00mg, +66.67%)
Iron, Fe2.0mg (-2.29mg, -53.38%)
Potassium, K572.0mg (+1.00mg, +0.18%)
Vitamin D, IU0.0IU
Ingredients
Dehydrated Potato Flakes, Potato Starch, Sugar, Salt, Cocoa, Emulsifier (mono & Di Glycerides Of Fatty Acids) Vanila Flavoured Cream: Sugar, Palm Oil, Tapioca Starch, Vanillin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.47
All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal (+2.00kcal, +0.47%)
Total Fat17.63g (+0.96g, +5.76%)
Saturated Fat 3.38g (-3.76g, -52.66%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 291.0mg (+53.00mg, +22.27%)
Total Carbohydrates 60.8g (-1.10g, -1.78%)
Dietary Fiber 6.2g (-3.30g, -34.74%)
Sugars 40.99g (+7.66g, +22.98%)
Sugars, added N/A
Protein 7.26g (+2.50g, +52.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (=)
Iron, Fe3.54mg (-0.75mg, -17.48%)
Potassium, K565.0mg (-6.00mg, -1.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Dates, Cashews, Apples, Sea Salt, Orange Extract, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.13
All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (-20.00kcal, -4.66%)
Total Fat19.7g (+3.03g, +18.18%)
Saturated Fat 6.06g (-1.08g, -15.13%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 242.0mg (+4.00mg, +1.68%)
Total Carbohydrates 40.91g (-20.99g, -33.91%)
Dietary Fiber 21.2g (+11.70g, +123.16%)
Sugars 15.15g (-18.18g, -54.55%)
Sugars, added N/A
Protein 22.73g (+17.97g, +377.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca76.0mg (+28.00mg, +58.33%)
Iron, Fe1.97mg (-2.32mg, -54.08%)
Potassium, K545.0mg (-26.00mg, -4.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols0.0g
Ingredients
Proprietary Strawberry Nut Blend (all Natural Pitted Dates, Organic Pb Fit (organic Peanuts, Organic Coconut Palm Sugar, Salt), Organic Dry Roasted Peanuts, Golden Raisins, Raw Almonds, Organic Cashews, Dried Strawberries (strawberries, Apple Juice Concentrate, Concentrated Strawberry Juice, Natural Flavor, Citric Acid, Sunflower Oil), Organic Cacao Powder, Organic Chia Seeds, Organic Maca Powder), Organic Cassava Root Syrup (prebiotic Fiber), Go Energy Proprietary Protein Blend (egg White Protein, Organic High Fiber Coconut Flour, Organic Sunflower Lecithin, Almond Flour, Grass Fed Hydrolyzed Collagen Type | & Iii), Organic Peanut Butter, Organic Coconut Oil, Less Than 2% Of: Organic Maple Syrup, Natural Strawberry Extract, Organic Mct Coconut Oil, Natural Strawberry Flavor (plant Based), Natural Vanilla Flavor, All Natural Sweet Enhancer From Stevia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.51
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+35.00kcal, +8.16%)
Total Fat25.0g (+8.33g, +49.97%)
Saturated Fat 8.93g (+1.79g, +25.07%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 196.0mg (-42.00mg, -17.65%)
Total Carbohydrates 53.57g (-8.33g, -13.46%)
Dietary Fiber 3.6g (-5.90g, -62.11%)
Sugars 39.29g (+5.96g, +17.88%)
Sugars, added N/A
Protein 10.71g (+5.95g, +125.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+9.00mg, +18.75%)
Iron, Fe3.57mg (-0.72mg, -16.78%)
Potassium, K561.0mg (-10.00mg, -1.75%)
Vitamin D, IU0.0IU
Ingredients
Peanuts, Raisins Coated With Sunflower Oil, Sweetened Banana Chips (banana, Refined Coconut Oil, Sugar, Natural Banana Flavor), Dehydrated Pineapple (pineapple, Cane Sugar, Citric Acid, Sulfur Dioxide), Carob Chips (sugar, Hydrogenated Palm Kernel Oil, Carob Powder, Sunflower Lecithin (an Emulsifier)), Yogurt Baking Drops (sugar, Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Yogurt Powder (cultured Whey And Nonfat Milk), Artificial Color (titanium Dioxide), Lactic Acid, Soy Lecithin Added As An Emulsifier, And Vanillin ( An Artificial Flavor), Cabana Cocoa Banana Blend (sugar, Natural Flavorings, Cocoa Powder (processed With Alkali), Citric Acid, Salt, Cocoa Flavor (flavor, Cocoa Extract, Salt, Maltodextrin), And Contains Less Than 2% Silicon Dioxide (added As An Anticaking Agent), Sunflower Oil And Or Cottonseed Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.61
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (-25.00kcal, -5.83%)
Total Fat15.38g (-1.29g, -7.74%)
Saturated Fat 1.92g (-5.22g, -73.11%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 240.0mg (+2.00mg, +0.84%)
Total Carbohydrates 46.15g (-15.75g, -25.44%)
Dietary Fiber 5.8g (-3.70g, -38.95%)
Sugars 34.62g (+1.29g, +3.87%)
Sugars, added N/A
Protein 23.08g (+18.32g, +384.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+29.00mg, +60.42%)
Iron, Fe2.08mg (-2.21mg, -51.52%)
Potassium, K538.0mg (-33.00mg, -5.78%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dates, Egg Whites, Cashews, Almonds, Lemon, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.94
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (-25.00kcal, -5.83%)
Total Fat17.31g (+0.64g, +3.84%)
Saturated Fat 2.88g (-4.26g, -59.66%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 240.0mg (+2.00mg, +0.84%)
Total Carbohydrates 44.23g (-17.67g, -28.55%)
Dietary Fiber 7.7g (-1.80g, -18.95%)
Sugars 32.69g (-0.64g, -1.92%)
Sugars, added N/A
Protein 23.08g (+18.32g, +384.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+29.00mg, +60.42%)
Iron, Fe2.77mg (-1.52mg, -35.43%)
Potassium, K538.0mg (-33.00mg, -5.78%)
Vitamin D, IU0.0IU
Ingredients
Dates, Egg Whites, Almonds, Cashews, Chocolate, Cocoa, Natural Flavors, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.64
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+4.00kcal, +0.93%)
Total Fat8.33g (-8.34g, -50.03%)
Saturated Fat 0.0g (-7.14g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 233.0mg (-5.00mg, -2.10%)
Total Carbohydrates 80.0g (+18.10g, +29.24%)
Dietary Fiber 3.3g (-6.20g, -65.26%)
Sugars 0.0g (-33.33g, -100.00%)
Sugars, added N/A
Protein 6.67g (+1.91g, +40.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-15.00mg, -31.25%)
Iron, Fe2.0mg (-2.29mg, -53.38%)
Potassium, K533.0mg (-38.00mg, -6.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Brown Rice Flour, Potato Starch, Safflower Oil, Whole Grain Sorghum Flour, Quinoa, Sesame Seeds, Sea Salt And Black Pepper Seasoning (sea Salt, Potassium Chloride, Black Pepper, Natural Flavors), Millet, Flax Seeds, Amaranth Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.38
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-12.00kcal, -2.80%)
Total Fat18.75g (+2.08g, +12.48%)
Saturated Fat 2.08g (-5.06g, -70.87%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 229.0mg (-9.00mg, -3.78%)
Total Carbohydrates 54.17g (-7.73g, -12.49%)
Dietary Fiber 8.3g (-1.20g, -12.63%)
Sugars 41.67g (+8.34g, +25.02%)
Sugars, added N/A
Protein 12.5g (+7.74g, +162.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-6.00mg, -12.50%)
Iron, Fe1.25mg (-3.04mg, -70.86%)
Potassium, K625.0mg (+54.00mg, +9.46%)
Vitamin D, IU0.0IU
Ingredients
Organic Dates, Organic Peanuts, Pink Himalayan Sea Salt, Organic Virgin Coconut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.86
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (-25.00kcal, -5.83%)
Total Fat13.46g (-3.21g, -19.26%)
Saturated Fat 1.92g (-5.22g, -73.11%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 221.0mg (-17.00mg, -7.14%)
Total Carbohydrates 48.08g (-13.82g, -22.33%)
Dietary Fiber 9.6g (+0.10g, +1.05%)
Sugars 26.92g (-6.41g, -19.23%)
Sugars, added N/A
Protein 23.08g (+18.32g, +384.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+29.00mg, +60.42%)
Iron, Fe2.08mg (-2.21mg, -51.52%)
Potassium, K606.0mg (+35.00mg, +6.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dates, Egg Whites, Almonds, Cashews, Cranberries, Strawberries, Raspberries, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.50
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+35.00kcal, +8.16%)
Total Fat25.0g (+8.33g, +49.97%)
Saturated Fat 3.57g (-3.57g, -50.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 214.0mg (-24.00mg, -10.08%)
Total Carbohydrates 57.14g (-4.76g, -7.69%)
Dietary Fiber 7.1g (-2.40g, -25.26%)
Sugars 17.86g (-15.47g, -46.41%)
Sugars, added N/A
Protein 14.29g (+9.53g, +200.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-5.00mg, -10.42%)
Iron, Fe3.57mg (-0.72mg, -16.78%)
Potassium, K529.0mg (-42.00mg, -7.36%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Grain Free Blend (black Bean, Red Lentil, Potato, Cassava), Expeller Pressed Sunflower Oil, Powdered Sugar, Coconut Flavor Seasoning (sugar, Tapioca Starch, Natural Flavors, Salt, Lactic Acid, Monk Fruit Extract, Citric Acid), Pea Protein, Cocoa Powder, Natural Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.98
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+38.00kcal, +8.86%)
Total Fat26.67g (+10.00g, +59.99%)
Saturated Fat 3.33g (-3.81g, -53.36%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 233.0mg (-5.00mg, -2.10%)
Total Carbohydrates 50.0g (-11.90g, -19.22%)
Dietary Fiber 3.3g (-6.20g, -65.26%)
Sugars 36.67g (+3.34g, +10.02%)
Sugars, added N/A
Protein 10.0g (+5.24g, +110.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+29.00mg, +60.42%)
Iron, Fe3.33mg (-0.96mg, -22.38%)
Potassium, K533.0mg (-38.00mg, -6.65%)
Vitamin D, IU0.0IU
Ingredients
Roasted Peanuts (peanuts, High Oleic Canola And Or Sunflower Oil, Sea Salt), Raisins, Honey Roasted Peanuts (peanuts, Sucrose, High Oleic Canola And Or Sunflower Oil, Wheat Starch, Maltodextrin, Honey, Sea Salt, Xanthan Gum), Yogurt Covered Raisins (yogurt Coating [sugar, Palm Kernel And Palm Oil, Whey Powder, Whole Milk Powder, Yogurt Powder (cultured Whey Protein Concentrate And Cultured Skim Milk), Salt, Soy Lecithin (an Emulsifier), And Natural Flavor], Raisins, Corn Syrup, Gum Arabic, Modified Corn Starch, Coconut Oil, Confectioner's Glaze), Pineapple (pineapple, Cane Sugar, Citric Acid, Sulfur Dioxide [added For Color Retention And As A Preservative]), Walnuts