Smart Way Blueberry Bagels, Blueberry by The Kroger Co: Similar Foods
- Product:
- Blueberry Bagels, Blueberry
- Brand:
- Smart Way
- Maker:
- The Kroger Co
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2589766/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 253.0kcal | |
| Total Fat | 1.05g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 326.0mg | |
| Total Carbohydrates | 53.68g | |
| Dietary Fiber | 4.2g | |
| Sugars | 8.42g | |
| Sugars, added | N/A | |
| Protein | 8.42g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 126.0mg | |
| Iron, Fe | 2.84mg | |
| Potassium, K | 95.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched High Gluten Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Blueberry Bits (sugar, Wheat Flour, Canola Oil, Wheat Starch, Dextrose, Fruit Juice Concentrates For Color (elderberry Juice, Watermelon, Huitoj, Natural Flavor, Dried Blueberries, Sodium Bicarbonate), Sugar, Yeast, Salt, Enzyme, Calcium Propionate (preservative), Corn Meal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (+6.00kcal, +2.37%) | |
| Total Fat | 1.18g (+0.13g, +12.38%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 329.0mg (+3.00mg, +0.92%) | |
| Total Carbohydrates | 52.94g (-0.74g, -1.38%) | |
| Dietary Fiber | 3.5g (-0.70g, -16.67%) | |
| Sugars | 8.24g (-0.18g, -2.14%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (+0.99g, +11.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 139.0mg (+13.00mg, +10.32%) | |
| Iron, Fe | 2.35mg (-0.49mg, -17.25%) | |
| Potassium, K | 100.0mg (+5.00mg, +5.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched High Gluten Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Blueberry Bit (sugar, Wheat Flour, Canola Oil, Wheat Starch, Dextrose, Fruit Juice Concentrates (elderberry Juice, Watermelon, Huito) For Color, Natural Flavor, Dried Blueberries, And Sodium Bicarbonate), Sugar, Yeast, Salt, Mono Diglycerides, Calcium Propionate (preservative), Enzyme, Cornmeal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (-6.00kcal, -2.37%) | |
| Total Fat | 1.18g (+0.13g, +12.38%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 318.0mg (-8.00mg, -2.45%) | |
| Total Carbohydrates | 50.59g (-3.09g, -5.76%) | |
| Dietary Fiber | 4.7g (+0.50g, +11.90%) | |
| Sugars | 8.24g (-0.18g, -2.14%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (-0.18g, -2.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 138.0mg (+12.00mg, +9.52%) | |
| Iron, Fe | 2.35mg (-0.49mg, -17.25%) | |
| Potassium, K | 104.0mg (+9.00mg, +9.47%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched High Gluten Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Apple Bit (sugar, Wheat Flour, Canola Oil, Apple Solids, Wheat Starch, Artificial Flavor, And Caramel Color), Sugar, Yeast, Salt, Evaporated Apple, Cinnamon, Mono Diglycerides, Calcium Propionate (preservative), Enzyme, Cornmeal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (-6.00kcal, -2.37%) | |
| Total Fat | 0.62g (-0.43g, -40.95%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 309.0mg (-17.00mg, -5.21%) | |
| Total Carbohydrates | 50.62g (-3.06g, -5.70%) | |
| Dietary Fiber | 3.7g (-0.50g, -11.90%) | |
| Sugars | 7.41g (-1.01g, -12.00%) | |
| Sugars, added | N/A | |
| Protein | 8.64g (+0.22g, +2.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+7.00mg, +5.56%) | |
| Iron, Fe | 2.47mg (-0.37mg, -13.03%) | |
| Potassium, K | 102.0mg (+7.00mg, +7.37%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched High Gluten Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Apple Bit, Sugar, Yeast, Cinnamon, Evaporated Apple, Salt, Calcium Propionate (preservative), Mono Diglycerides, Malt, Enzyme, Cornmeal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (-6.00kcal, -2.37%) | |
| Total Fat | 1.23g (+0.18g, +17.14%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 346.0mg (+20.00mg, +6.13%) | |
| Total Carbohydrates | 51.85g (-1.83g, -3.41%) | |
| Dietary Fiber | 3.7g (-0.50g, -11.90%) | |
| Sugars | 8.64g (+0.22g, +2.61%) | |
| Sugars, added | N/A | |
| Protein | 8.64g (+0.22g, +2.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 127.0mg (+1.00mg, +0.79%) | |
| Iron, Fe | 2.47mg (-0.37mg, -13.03%) | |
| Potassium, K | 96.0mg (+1.00mg, +1.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched High Gluten Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Blueberry Bit (sugar, Wheat Flour, Canola Oil, Wheat Starch, Dextrose, Fruit Juice Concentrates (elderberry Juice, Watermelon, Huito) For Color, Natural Flavor, Dried Blueberries, And Sodium Bicarbonate), Sugar, Yeast, Salt, Mono And Diglycerides, Calcium Propionate (preservative), Malt, Enzyme, Cornmeal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (-6.00kcal, -2.37%) | |
| Total Fat | 1.23g (+0.18g, +17.14%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 346.0mg (+20.00mg, +6.13%) | |
| Total Carbohydrates | 51.85g (-1.83g, -3.41%) | |
| Dietary Fiber | 3.7g (-0.50g, -11.90%) | |
| Sugars | 8.64g (+0.22g, +2.61%) | |
| Sugars, added | N/A | |
| Protein | 8.64g (+0.22g, +2.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 123.0mg (-3.00mg, -2.38%) | |
| Iron, Fe | 2.84mg (=) | |
| Potassium, K | 99.0mg (+4.00mg, +4.21%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched High Gluten Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Blueberry Bit [sugar, Wheat Flour, Canola Oil, Wheat Starch, Dextrose, Fruit Juice Concentrates (elderberry Juice, Watermelon, Huito) For Color, Natural Flavor, Dried Blueberries, And Sodium Bicarbonate ], Sugar, Yeast, Salt, Calcium Propionate (preservative), Mono Diglycerides, Malt, Enzyme, Cornmeal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (-6.00kcal, -2.37%) | |
| Total Fat | 0.62g (-0.43g, -40.95%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 346.0mg (+20.00mg, +6.13%) | |
| Total Carbohydrates | 51.85g (-1.83g, -3.41%) | |
| Dietary Fiber | 3.7g (-0.50g, -11.90%) | |
| Sugars | 8.64g (+0.22g, +2.61%) | |
| Sugars, added | N/A | |
| Protein | 8.64g (+0.22g, +2.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 140.0mg (+14.00mg, +11.11%) | |
| Iron, Fe | 2.47mg (-0.37mg, -13.03%) | |
| Potassium, K | 96.0mg (+1.00mg, +1.05%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched High Gluten Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Blueberry Bit, Sugar, Yeast, Salt, Calcium Propionate (preservative), Mono Diglycerides, Malt, Enzyme, Cornmeal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (-6.00kcal, -2.37%) | |
| Total Fat | 1.18g (+0.13g, +12.38%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 353.0mg (+27.00mg, +8.28%) | |
| Total Carbohydrates | 51.76g (-1.92g, -3.58%) | |
| Dietary Fiber | 3.5g (-0.70g, -16.67%) | |
| Sugars | 9.41g (+0.99g, +11.76%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (-0.18g, -2.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 147.0mg (+21.00mg, +16.67%) | |
| Iron, Fe | 2.35mg (-0.49mg, -17.25%) | |
| Potassium, K | 98.0mg (+3.00mg, +3.16%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched High Gluten Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Blueberry Bit (sugar, Wheat Flour, Canola Oil, Wheat Starch, Dextrose, Colored With Fruit Juice, Natural Flavor, Blueberry Solids, And Sodium Bicarbonate), Sugar, Yeast, Salt, Mono Diglycerides, Calcium Propionate (preservative), Enzyme, Malt, Cornmeal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 242.0kcal (-11.00kcal, -4.35%) | |
| Total Fat | 2.27g (+1.22g, +116.19%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 348.0mg (+22.00mg, +6.75%) | |
| Total Carbohydrates | 46.97g (-6.71g, -12.50%) | |
| Dietary Fiber | 3.0g (-1.20g, -28.57%) | |
| Sugars | 7.58g (-0.84g, -9.98%) | |
| Sugars, added | N/A | |
| Protein | 7.58g (-0.84g, -9.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 152.0mg (+26.00mg, +20.63%) | |
| Iron, Fe | 2.12mg (-0.72mg, -25.35%) | |
| Potassium, K | 106.0mg (+11.00mg, +11.58%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.52g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Wheat Flour, Sugar, Yeast, Honey, Rice Flour, Wheat Gluten, Soybean Oil, Salt, Cornmeal, Calcium Propionate (preservative), Grain Vinegar, Monoglycerides, Natural Flavor, Soy, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (-18.00kcal, -7.11%) | |
| Total Fat | 0.62g (-0.43g, -40.95%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 346.0mg (+20.00mg, +6.13%) | |
| Total Carbohydrates | 50.62g (-3.06g, -5.70%) | |
| Dietary Fiber | 4.9g (+0.70g, +16.67%) | |
| Sugars | 7.41g (-1.01g, -12.00%) | |
| Sugars, added | N/A | |
| Protein | 8.64g (+0.22g, +2.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 136.0mg (+10.00mg, +7.94%) | |
| Iron, Fe | 2.84mg (=) | |
| Potassium, K | 123.0mg (+28.00mg, +29.47%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched High Gluten Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Raisins, Yeast, Cinnamon, Salt, Calcium Propionate (preservative), Mono Diglycerides, Malt, Enzyme, Cornmeal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (-18.00kcal, -7.11%) | |
| Total Fat | 0.62g (-0.43g, -40.95%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 321.0mg (-5.00mg, -1.53%) | |
| Total Carbohydrates | 46.91g (-6.77g, -12.61%) | |
| Dietary Fiber | 3.7g (-0.50g, -11.90%) | |
| Sugars | 2.47g (-5.95g, -70.67%) | |
| Sugars, added | N/A | |
| Protein | 8.64g (+0.22g, +2.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 162.0mg (+36.00mg, +28.57%) | |
| Iron, Fe | 2.47mg (-0.37mg, -13.03%) | |
| Potassium, K | 89.0mg (-6.00mg, -6.32%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched High Gluten Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Salt, Sugar, Calcium Propionate (preservative), Mono Diglycerides, Malt, Sorbic Acid, Enzyme, Cornmeal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (+6.00kcal, +2.37%) | |
| Total Fat | 1.18g (+0.13g, +12.38%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 329.0mg (+3.00mg, +0.92%) | |
| Total Carbohydrates | 51.76g (-1.92g, -3.58%) | |
| Dietary Fiber | 1.2g (-3.00g, -71.43%) | |
| Sugars | 9.41g (+0.99g, +11.76%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (+0.99g, +11.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (+41.00mg, +32.54%) | |
| Iron, Fe | 3.53mg (+0.69mg, +24.30%) | |
| Potassium, K | 101.0mg (+6.00mg, +6.32%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched High Gluten Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Cinnamon Bit, Cream Cheese Bit, Sugar, Salt, Calcium Propionate (preservative), Mono Diglycerides, Cinnamon, Enzyme, Malt, Vanilla, Cornmeal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (-6.00kcal, -2.37%) | |
| Total Fat | 1.18g (+0.13g, +12.38%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 329.0mg (+3.00mg, +0.92%) | |
| Total Carbohydrates | 51.76g (-1.92g, -3.58%) | |
| Dietary Fiber | 4.7g (+0.50g, +11.90%) | |
| Sugars | 10.59g (+2.17g, +25.77%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (-0.18g, -2.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 168.0mg (+42.00mg, +33.33%) | |
| Iron, Fe | 2.35mg (-0.49mg, -17.25%) | |
| Potassium, K | 104.0mg (+9.00mg, +9.47%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched High Gluten Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Cinnamon Bit, Cream Cheese Bit, Sugar, Salt, Calcium Propionate (preservative), Monodiglycerides, Cinnamon, Enzyme, Malt, Vanilla, Cornmeal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (+16.00kcal, +6.32%) | |
| Total Fat | 3.85g (+2.80g, +266.67%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 365.0mg (+39.00mg, +11.96%) | |
| Total Carbohydrates | 48.08g (-5.60g, -10.43%) | |
| Dietary Fiber | 3.8g (-0.40g, -9.52%) | |
| Sugars | 3.85g (-4.57g, -54.28%) | |
| Sugars, added | N/A | |
| Protein | 9.62g (+1.20g, +14.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 115.0mg (-11.00mg, -8.73%) | |
| Iron, Fe | 2.77mg (-0.07mg, -2.46%) | |
| Potassium, K | 96.0mg (+1.00mg, +1.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.96g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.327mg | |
| Niacin | 5.769mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat Flour, Enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Wheat Gluten, Soybean Oil, Salt, Caramel Color, Monoglycerides, Sodium Stearoyl Lactylate, Calcium Propionate (a Preservative), Potassium Chloride, Vinegar, Ethoxylated Mono Diglycerides, Sodium Gluconate, Calcium Sulfate, Citric Acid, Ascorbic Acid, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 270.0kcal (+17.00kcal, +6.72%) | |
| Total Fat | 13.14g (+12.09g, +1151.43%) | |
| Saturated Fat | 5.11g (+5.11g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 350.0mg (+24.00mg, +7.36%) | |
| Total Carbohydrates | 28.47g (-25.21g, -46.96%) | |
| Dietary Fiber | 2.9g (-1.30g, -30.95%) | |
| Sugars | 5.11g (-3.31g, -39.31%) | |
| Sugars, added | N/A | |
| Protein | 9.49g (+1.07g, +12.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 135.0mg (+9.00mg, +7.14%) | |
| Iron, Fe | 0.44mg (-2.40mg, -84.51%) | |
| Potassium, K | 109.0mg (+14.00mg, +14.74%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dough (wheat Flour, Water, Sunflower Oil, Salt, Yeast), Pesto (water, Olive Oil, Basil, Spinach, Aged Cheese [milk, Salt, Lactic Ferments, Microbial Rennet], Garlic, Corn Starch), Low Moisture Part Skim Mozzarella Cheese (milk, Salt, Microbial Rennet, Lactic Ferments), Goat Cheese (goat's Milk, Salt, Lactic Ferments, Microbial Rennet), Red Peppers, Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (-22.00kcal, -8.70%) | |
| Total Fat | 9.62g (+8.57g, +816.19%) | |
| Saturated Fat | 3.85g (+3.85g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+19.00mg) | |
| Sodium | 340.0mg (+14.00mg, +4.29%) | |
| Total Carbohydrates | 28.85g (-24.83g, -46.26%) | |
| Dietary Fiber | 0.6g (-3.60g, -85.71%) | |
| Sugars | 0.0g (-8.42g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.26g (+1.84g, +21.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 145.0mg (+19.00mg, +15.08%) | |
| Iron, Fe | 1.28mg (-1.56mg, -54.93%) | |
| Potassium, K | 96.0mg (+1.00mg, +1.05%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Filling: Pinto Beans (water, Pinto Beans), Refried Beans (water, Pinto Beans, Soybean Oil, Salt), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Annatto [color], Enzymes), Chipotle In Adobo Sauce (chipotle Peppers, Water, Tomato Paste, Vinegar, Onions, Salt, Sugar, Vegetable Oil, And Spices), Soybean Oil, Onion, Cornstarch, Sea Salt, Serrano Pepper, Onion Powder, Garlic Powder, Chile Pepper, Chipotle Pepper, Starch Solution (water, Cornstarch) Tortilla: Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Sea Salt, Mono And Diglycerides (emulsifier), Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Corn Starch) | ||