505 Southwestern Tortilla, Bean & Cheese Wrap by Flagship Food Group North America Llc: Similar Foods
- Product:
- Tortilla, Bean & Cheese Wrap
- Brand:
- 505 Southwestern
- Maker:
- Flagship Food Group North America Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1946540/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal | |
| Total Fat | 9.62g | |
| Saturated Fat | 3.85g | |
| Trans Fat | 0.0g | |
| Cholesterol | 19.0mg | |
| Sodium | 340.0mg | |
| Total Carbohydrates | 28.85g | |
| Dietary Fiber | 0.6g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 10.26g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 145.0mg | |
| Iron, Fe | 1.28mg | |
| Potassium, K | 96.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Filling: Pinto Beans (water, Pinto Beans), Refried Beans (water, Pinto Beans, Soybean Oil, Salt), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Annatto [color], Enzymes), Chipotle In Adobo Sauce (chipotle Peppers, Water, Tomato Paste, Vinegar, Onions, Salt, Sugar, Vegetable Oil, And Spices), Soybean Oil, Onion, Cornstarch, Sea Salt, Serrano Pepper, Onion Powder, Garlic Powder, Chile Pepper, Chipotle Pepper, Starch Solution (water, Cornstarch) Tortilla: Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Sea Salt, Mono And Diglycerides (emulsifier), Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Corn Starch) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (-13.00kcal, -5.63%) | |
| Total Fat | 8.16g (-1.46g, -15.18%) | |
| Saturated Fat | 4.08g (+0.23g, +5.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-9.00mg, -47.37%) | |
| Sodium | 340.0mg (=) | |
| Total Carbohydrates | 29.25g (+0.40g, +1.39%) | |
| Dietary Fiber | 2.0g (+1.40g, +233.33%) | |
| Sugars | 2.72g (+2.72g) | |
| Sugars, added | N/A | |
| Protein | 10.2g (-0.06g, -0.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-2.00mg, -1.38%) | |
| Iron, Fe | 0.27mg (-1.01mg, -78.91%) | |
| Potassium, K | 88.0mg (-8.00mg, -8.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dough (soft Wheat Flour, Water, Extra Virgin Olive Oil, Salt, Yeast), Tomato Sauce (tomato Passata, Tomato Pulp, Olive Oil, Sugar, Salt, Oregano, Basil), Low Moisture Part Skim Mozzarella Cheese (milk, Salt, Microbial Rennet, Lactic Ferments), Sliced Mozzarella Cheese (milk, Salt, Microbial Rennet), Seasoned Grilled Tomato (tomato, Olive Oil, Basil, Salt), Sunflower Seed Oil, Basil Leaves | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 226.0kcal (-5.00kcal, -2.16%) | |
| Total Fat | 6.57g (-3.05g, -31.70%) | |
| Saturated Fat | 2.55g (-1.30g, -33.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-4.00mg, -21.05%) | |
| Sodium | 358.0mg (+18.00mg, +5.29%) | |
| Total Carbohydrates | 32.85g (+4.00g, +13.86%) | |
| Dietary Fiber | 0.7g (+0.10g, +16.67%) | |
| Sugars | 2.92g (+2.92g) | |
| Sugars, added | N/A | |
| Protein | 9.49g (-0.77g, -7.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 142.0mg (-3.00mg, -2.07%) | |
| Iron, Fe | 1.46mg (+0.18mg, +14.06%) | |
| Potassium, K | 115.0mg (+19.00mg, +19.79%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Crust (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Canola Oil, Yeast, Sugar, Salt), Cheese Sauce (water, Seasoning [whey, Maltodextrin, Dehydrated Cheddar Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes}, Modified Corn Starch, Salt, Dry Whole Milk, Buttermilk Powder, Sodium Phosphate, Lactic Acid, Natural Flavors, Dehydrated Butter, Extractives Of Annatto {color}, Turmeric {color}]), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Macaroni (water, Enriched Durum Semolina [durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto [color]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (-13.00kcal, -5.63%) | |
| Total Fat | 6.34g (-3.28g, -34.10%) | |
| Saturated Fat | 2.82g (-1.03g, -26.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-1.00mg, -5.26%) | |
| Sodium | 366.0mg (+26.00mg, +7.65%) | |
| Total Carbohydrates | 30.99g (+2.14g, +7.42%) | |
| Dietary Fiber | 1.4g (+0.80g, +133.33%) | |
| Sugars | 3.52g (+3.52g) | |
| Sugars, added | N/A | |
| Protein | 9.15g (-1.11g, -10.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 141.0mg (-4.00mg, -2.76%) | |
| Iron, Fe | 2.04mg (+0.76mg, +59.38%) | |
| Potassium, K | 99.0mg (+3.00mg, +3.13%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Tomato Paste, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), 2% Or Less Of Vegetable Oil (soybean Oil And Or Corn Oil), Dextrose, Salt, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Modified Cornstarch, Sugar, Spices, Dried Garlic, Citric Acid, Yeast, Soy Lecithin, L Cysteine | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+19.00kcal, +8.23%) | |
| Total Fat | 9.09g (-0.53g, -5.51%) | |
| Saturated Fat | 3.79g (-0.06g, -1.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+8.00mg, +42.11%) | |
| Sodium | 356.0mg (+16.00mg, +4.71%) | |
| Total Carbohydrates | 31.06g (+2.21g, +7.66%) | |
| Dietary Fiber | 0.8g (+0.20g, +33.33%) | |
| Sugars | 6.82g (+6.82g) | |
| Sugars, added | N/A | |
| Protein | 11.36g (+1.10g, +10.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 136.0mg (-9.00mg, -6.21%) | |
| Iron, Fe | 1.67mg (+0.39mg, +30.47%) | |
| Potassium, K | 106.0mg (+10.00mg, +10.42%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Crust (wheat Flour, Water, Sunflower Oil, Yeast, Honey, Garlic Powder), Monterey Jack Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Bbq Sauce (corn Syrup, Tomato Paste, Water, Sugar, Distilled Vinegar, Salt, Worcestershire Sauce [distilled Vinegar, Molasses, Sea Salt, Sugar, Spices, Tamarind], Natural Smoke Flavor, Pineapple Juice Concentrate, Citric Acid, Spices, Garlic), Diced Chicken (white Chicken Meat, Water, Rice Starch, Garlic, Onion, Pepper, Sea Salt, Celery), Red Onions, Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (-1.00kcal, -0.43%) | |
| Total Fat | 15.04g (+5.42g, +56.34%) | |
| Saturated Fat | 5.31g (+1.46g, +37.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 345.0mg (+5.00mg, +1.47%) | |
| Total Carbohydrates | 4.42g (-24.43g, -84.68%) | |
| Dietary Fiber | 0.9g (+0.30g, +50.00%) | |
| Sugars | 0.88g (+0.88g) | |
| Sugars, added | N/A | |
| Protein | 18.58g (+8.32g, +81.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (+5.00mg, +3.45%) | |
| Iron, Fe | 2.48mg (+1.20mg, +93.75%) | |
| Potassium, K | 88.0mg (-8.00mg, -8.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Pea Protein, Sunflower Oil, Coconut Oil, Contains 2% Or Less Of Natural Flavors,vegetable And Fruit Juice For Color, Methyl Cellulose, Spices, Rice Bran Extract, Yeast Extract, Salt, Cultured Dextrose, Sugar, Onion Powder, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (-1.00kcal, -0.43%) | |
| Total Fat | 15.04g (+5.42g, +56.34%) | |
| Saturated Fat | 5.31g (+1.46g, +37.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 345.0mg (+5.00mg, +1.47%) | |
| Total Carbohydrates | 4.42g (-24.43g, -84.68%) | |
| Dietary Fiber | 0.9g (+0.30g, +50.00%) | |
| Sugars | 0.88g (+0.88g) | |
| Sugars, added | N/A | |
| Protein | 18.58g (+8.32g, +81.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (+5.00mg, +3.45%) | |
| Iron, Fe | 2.48mg (+1.20mg, +93.75%) | |
| Potassium, K | 88.0mg (-8.00mg, -8.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Pea Protein, Sunflower Oil, Coconut Oil, Contains 2% Or Less Of Natural Flavors, Vegetable And Fruit Juices (for Color), Methylcellulose, Spice, Rice Bran Extract, Yeast Extract, Salt, Cultured Dextrose, Sugar, Onion Powder, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (-1.00kcal, -0.43%) | |
| Total Fat | 15.04g (+5.42g, +56.34%) | |
| Saturated Fat | 5.31g (+1.46g, +37.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 345.0mg (+5.00mg, +1.47%) | |
| Total Carbohydrates | 4.42g (-24.43g, -84.68%) | |
| Dietary Fiber | 0.9g (+0.30g, +50.00%) | |
| Sugars | 0.88g (+0.88g) | |
| Sugars, added | N/A | |
| Protein | 18.58g (+8.32g, +81.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (+5.00mg, +3.45%) | |
| Iron, Fe | 2.48mg (+1.20mg, +93.75%) | |
| Potassium, K | 88.0mg (-8.00mg, -8.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.31g | |
| Fatty acids, total polyunsaturated | 1.33g | |
| Ingredients | ||
|---|---|---|
Water, Pea Protein, Sunflower Oil, Coconut Oil, Natural Flavors, Contains 2% Or Less Of Vegetable And Fruit Juice (for Color), Methylcellulose, Spices, Rice Bran Extract, Yeast Extract, Salt, Cultured Dextrose, Sugar, Onion Powder, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 242.0kcal (+11.00kcal, +4.76%) | |
| Total Fat | 2.27g (-7.35g, -76.40%) | |
| Saturated Fat | 0.0g (-3.85g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 348.0mg (+8.00mg, +2.35%) | |
| Total Carbohydrates | 46.97g (+18.12g, +62.81%) | |
| Dietary Fiber | 3.0g (+2.40g, +400.00%) | |
| Sugars | 7.58g (+7.58g) | |
| Sugars, added | N/A | |
| Protein | 7.58g (-2.68g, -26.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 152.0mg (+7.00mg, +4.83%) | |
| Iron, Fe | 2.12mg (+0.84mg, +65.62%) | |
| Potassium, K | 106.0mg (+10.00mg, +10.42%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.52g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Wheat Flour, Sugar, Yeast, Honey, Rice Flour, Wheat Gluten, Soybean Oil, Salt, Cornmeal, Calcium Propionate (preservative), Grain Vinegar, Monoglycerides, Natural Flavor, Soy, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (+16.00kcal, +6.93%) | |
| Total Fat | 0.62g (-9.00g, -93.56%) | |
| Saturated Fat | 0.0g (-3.85g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 346.0mg (+6.00mg, +1.76%) | |
| Total Carbohydrates | 51.85g (+23.00g, +79.72%) | |
| Dietary Fiber | 3.7g (+3.10g, +516.67%) | |
| Sugars | 8.64g (+8.64g) | |
| Sugars, added | N/A | |
| Protein | 8.64g (-1.62g, -15.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 140.0mg (-5.00mg, -3.45%) | |
| Iron, Fe | 2.47mg (+1.19mg, +92.97%) | |
| Potassium, K | 96.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched High Gluten Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Blueberry Bit, Sugar, Yeast, Salt, Calcium Propionate (preservative), Mono Diglycerides, Malt, Enzyme, Cornmeal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (-9.00kcal, -3.90%) | |
| Total Fat | 5.05g (-4.57g, -47.51%) | |
| Saturated Fat | 2.53g (-1.32g, -34.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-9.00mg, -47.37%) | |
| Sodium | 343.0mg (+3.00mg, +0.88%) | |
| Total Carbohydrates | 32.32g (+3.47g, +12.03%) | |
| Dietary Fiber | 2.0g (+1.40g, +233.33%) | |
| Sugars | 2.02g (+2.02g) | |
| Sugars, added | N/A | |
| Protein | 10.1g (-0.16g, -1.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 128.0mg (-17.00mg, -11.72%) | |
| Iron, Fe | 1.01mg (-0.27mg, -21.09%) | |
| Potassium, K | 127.0mg (+31.00mg, +32.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Wheat Flour, Whole Wheat Flour, Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Low Moisture Mozzarella Whole Milk (pasteurized Milk, Cheese Culture, Salt, Enzymes), Vine Riped Tomatoes, Tomato Paste, Corn Starch, Wheat Protein, Cauliflower, Canola Oil, Sugar, Bakers Yeast, Salt, Pepper, Anise, Garlic Powder, Oregano, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (+4.00kcal, +1.73%) | |
| Total Fat | 0.62g (-9.00g, -93.56%) | |
| Saturated Fat | 0.0g (-3.85g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 321.0mg (-19.00mg, -5.59%) | |
| Total Carbohydrates | 46.91g (+18.06g, +62.60%) | |
| Dietary Fiber | 3.7g (+3.10g, +516.67%) | |
| Sugars | 2.47g (+2.47g) | |
| Sugars, added | N/A | |
| Protein | 8.64g (-1.62g, -15.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 162.0mg (+17.00mg, +11.72%) | |
| Iron, Fe | 2.47mg (+1.19mg, +92.97%) | |
| Potassium, K | 89.0mg (-7.00mg, -7.29%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched High Gluten Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Salt, Sugar, Calcium Propionate (preservative), Mono Diglycerides, Malt, Sorbic Acid, Enzyme, Cornmeal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (+16.00kcal, +6.93%) | |
| Total Fat | 1.18g (-8.44g, -87.73%) | |
| Saturated Fat | 0.0g (-3.85g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 353.0mg (+13.00mg, +3.82%) | |
| Total Carbohydrates | 51.76g (+22.91g, +79.41%) | |
| Dietary Fiber | 3.5g (+2.90g, +483.33%) | |
| Sugars | 9.41g (+9.41g) | |
| Sugars, added | N/A | |
| Protein | 8.24g (-2.02g, -19.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 147.0mg (+2.00mg, +1.38%) | |
| Iron, Fe | 2.35mg (+1.07mg, +83.59%) | |
| Potassium, K | 98.0mg (+2.00mg, +2.08%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched High Gluten Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Blueberry Bit (sugar, Wheat Flour, Canola Oil, Wheat Starch, Dextrose, Colored With Fruit Juice, Natural Flavor, Blueberry Solids, And Sodium Bicarbonate), Sugar, Yeast, Salt, Mono Diglycerides, Calcium Propionate (preservative), Enzyme, Malt, Cornmeal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 236.0kcal (+5.00kcal, +2.16%) | |
| Total Fat | 8.13g (-1.49g, -15.49%) | |
| Saturated Fat | 4.07g (+0.22g, +5.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-3.00mg, -15.79%) | |
| Sodium | 366.0mg (+26.00mg, +7.65%) | |
| Total Carbohydrates | 32.52g (+3.67g, +12.72%) | |
| Dietary Fiber | 1.6g (+1.00g, +166.67%) | |
| Sugars | 2.44g (+2.44g) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 138.0mg (-7.00mg, -4.83%) | |
| Iron, Fe | 2.2mg (+0.92mg, +71.88%) | |
| Potassium, K | 122.0mg (+26.00mg, +27.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [(wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour], Water, Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes), Crushed Tomatoes, Tomato Paste, Contains 2% Or Less Of: Sugar, Canola Oil, Salt, Instant Yeast, Pure Olive Oil, Inactive Dry Yeast, Granulated Garlic, Onion Powder, Oregano, White Pepper, Black Pepper, Basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (-10.00kcal, -4.33%) | |
| Total Fat | 2.21g (-7.41g, -77.03%) | |
| Saturated Fat | 0.44g (-3.41g, -88.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 345.0mg (+5.00mg, +1.47%) | |
| Total Carbohydrates | 44.25g (+15.40g, +53.38%) | |
| Dietary Fiber | 5.3g (+4.70g, +783.33%) | |
| Sugars | 3.54g (+3.54g) | |
| Sugars, added | N/A | |
| Protein | 7.96g (-2.30g, -22.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 145.0mg (=) | |
| Iron, Fe | 1.77mg (+0.49mg, +38.28%) | |
| Potassium, K | 124.0mg (+28.00mg, +29.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Enriched Flour (wheatflour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin,folic Acid), Bagel Base (sugar, Salt, Malted Barley Flour,molasses Powder [molasses, Wheat Starch], Mono Anddiglycerides, Ammonium Chloride, Enriched Flour [wheat Flour,niacin, Reduced Iron, Thiamin Mononitrates, Riboflavin, Folicacid], Ascorbic Acid [vitamin C], Calcium Sulfate, L Cysteinehydrochloride, Enzymes), Honey, Soybean Canola Oil, Vitalwheat Gluten, Malt Syrup (corn, Malted Barley), Emulsifier(water, Monoglycerides, Preservatives (propionic Acid,phosphoric Acid), Calcium Propionate, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal (-24.00kcal, -10.39%) | |
| Total Fat | 14.0g (+4.38g, +45.53%) | |
| Saturated Fat | 4.67g (+0.82g, +21.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+8.00mg, +42.11%) | |
| Sodium | 347.0mg (+7.00mg, +2.06%) | |
| Total Carbohydrates | 14.0g (-14.85g, -51.47%) | |
| Dietary Fiber | 0.7g (+0.10g, +16.67%) | |
| Sugars | 2.0g (+2.00g) | |
| Sugars, added | N/A | |
| Protein | 7.33g (-2.93g, -28.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 148.0mg (+3.00mg, +2.07%) | |
| Iron, Fe | 0.67mg (-0.61mg, -47.66%) | |
| Potassium, K | 69.0mg (-27.00mg, -28.13%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
White Cheese Sauce: (((water, Milk [milk, Vitamin D3], Heavy Cream [pasteurized Heavy Cream, Carrageenan], American White Cheese [american Cheeses {milk, Culture, Salt, Enzyme}, Water, Milkfat, Sodium Citrate, Salt, Sodium Phosphates], Cream Cheese [pasteurized Milk And Cream, Salt, Less Than 1 Percent Of: Cheese Cultures, Carob Bean Gum, Xanthan Gum, Guar Gum], Provolone Cheese: [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Monterey Jack Cheese: [pasteurized Milk, Cheese Cultures, Salt & Enzymes, Powdered Corn Starch And Potato Starch], Canola Oil, Butter [pasteurized Cream, Natural Flavors {lactic Acid, Starter Distillate}], Sugar, Modified Corn Starch, Parmesan Cheese: [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Wheat Flour: [bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Romano Cheese: (([pasteurized Part Skim Cow's Milk, Salt, Cheese Cultures, Enzymes])), Salt, White Pepper, Xanthan Gum, Guar Gum, Annatto Extract [for Color]))),cooked Elbow Macaroni (water, Macaroni [semolina {wheat}, Durum Wheat Flour, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil And Extra Virgin Olive Oil), Imitation Lobster Meat: (((lobster [homarus Americanus], Fish Protein [alaska Pollock {gadus Chalcogrammus} And Or Pacific Whiting {merluccius Productus}], Water, Wheat Starch, Sugar, Contains Less Than 2% Of The Following: Natural And Artificial Flavor, Egg White, Salt, Sorbitol, Mirin [rice Extract, Alcohol, Salt, Dextrose, Corn Syrup Solids], Modified Food Starch, Potato Starch, Calcium Carbonate, Cornstarch, Carrageenan, Hydrolyzed Corn Soy Wheat Whey Protein, Disodium Inosinate, Disodium Guanylate, Autolyzed Yeast Extract, Sodium Tripolyphosphate And Or Tetrasodium Pyrophosphate, Color Added, Carmine))), White Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking]), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking]), Parsley | ||