Skally's Bakery Bagels, Cinnamon Sugar by Skally's Old World Bakery Inc: Similar Foods
- Product:
- Bagels, Cinnamon Sugar
- Brand:
- Skally's Bakery
- Maker:
- Skally's Old World Bakery Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1939099/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal | |
| Total Fat | 1.18g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 329.0mg | |
| Total Carbohydrates | 51.76g | |
| Dietary Fiber | 1.2g | |
| Sugars | 9.41g | |
| Sugars, added | N/A | |
| Protein | 9.41g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg | |
| Iron, Fe | 3.53mg | |
| Potassium, K | 101.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched High Gluten Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Cinnamon Bit, Cream Cheese Bit, Sugar, Salt, Calcium Propionate (preservative), Mono Diglycerides, Cinnamon, Enzyme, Malt, Vanilla, Cornmeal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (-12.00kcal, -4.63%) | |
| Total Fat | 1.18g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 329.0mg (=) | |
| Total Carbohydrates | 51.76g (=) | |
| Dietary Fiber | 4.7g (+3.50g, +291.67%) | |
| Sugars | 10.59g (+1.18g, +12.54%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (-1.17g, -12.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 168.0mg (+1.00mg, +0.60%) | |
| Iron, Fe | 2.35mg (-1.18mg, -33.43%) | |
| Potassium, K | 104.0mg (+3.00mg, +2.97%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched High Gluten Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Cinnamon Bit, Cream Cheese Bit, Sugar, Salt, Calcium Propionate (preservative), Monodiglycerides, Cinnamon, Enzyme, Malt, Vanilla, Cornmeal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (=) | |
| Total Fat | 1.18g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 329.0mg (=) | |
| Total Carbohydrates | 52.94g (+1.18g, +2.28%) | |
| Dietary Fiber | 3.5g (+2.30g, +191.67%) | |
| Sugars | 8.24g (-1.17g, -12.43%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 139.0mg (-28.00mg, -16.77%) | |
| Iron, Fe | 2.35mg (-1.18mg, -33.43%) | |
| Potassium, K | 100.0mg (-1.00mg, -0.99%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched High Gluten Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Blueberry Bit (sugar, Wheat Flour, Canola Oil, Wheat Starch, Dextrose, Fruit Juice Concentrates (elderberry Juice, Watermelon, Huito) For Color, Natural Flavor, Dried Blueberries, And Sodium Bicarbonate), Sugar, Yeast, Salt, Mono Diglycerides, Calcium Propionate (preservative), Enzyme, Cornmeal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 245.0kcal (-14.00kcal, -5.41%) | |
| Total Fat | 2.83g (+1.65g, +139.83%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 340.0mg (+11.00mg, +3.34%) | |
| Total Carbohydrates | 49.06g (-2.70g, -5.22%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 1.89g (-7.52g, -79.91%) | |
| Sugars, added | N/A | |
| Protein | 7.55g (-1.86g, -19.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 185.0mg (+18.00mg, +10.78%) | |
| Iron, Fe | 3.77mg (+0.24mg, +6.80%) | |
| Potassium, K | 111.0mg (+10.00mg, +9.90%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.89g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Wheat Gluten, Yeast, Fruit Juice, Dextrin, Vegetable Fiber, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Sugar, Wheat Starch, Wheat Protein, Salt, Dextrose, Calcium Propionate (preservative), Garlic Powder, Cream Of Tartar, Soy Flour, Basil, Oregano, Contains 2% Or Less Than Of: Lactic Acid, Natural Flavors, Canola Oil, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (-24.00kcal, -9.27%) | |
| Total Fat | 0.62g (-0.56g, -47.46%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 321.0mg (-8.00mg, -2.43%) | |
| Total Carbohydrates | 46.91g (-4.85g, -9.37%) | |
| Dietary Fiber | 3.7g (+2.50g, +208.33%) | |
| Sugars | 2.47g (-6.94g, -73.75%) | |
| Sugars, added | N/A | |
| Protein | 8.64g (-0.77g, -8.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 162.0mg (-5.00mg, -2.99%) | |
| Iron, Fe | 2.47mg (-1.06mg, -30.03%) | |
| Potassium, K | 89.0mg (-12.00mg, -11.88%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched High Gluten Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Salt, Sugar, Calcium Propionate (preservative), Mono Diglycerides, Malt, Sorbic Acid, Enzyme, Cornmeal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 242.0kcal (-17.00kcal, -6.56%) | |
| Total Fat | 2.27g (+1.09g, +92.37%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 348.0mg (+19.00mg, +5.78%) | |
| Total Carbohydrates | 46.97g (-4.79g, -9.25%) | |
| Dietary Fiber | 3.0g (+1.80g, +150.00%) | |
| Sugars | 7.58g (-1.83g, -19.45%) | |
| Sugars, added | N/A | |
| Protein | 7.58g (-1.83g, -19.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 152.0mg (-15.00mg, -8.98%) | |
| Iron, Fe | 2.12mg (-1.41mg, -39.94%) | |
| Potassium, K | 106.0mg (+5.00mg, +4.95%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.52g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Wheat Flour, Sugar, Yeast, Honey, Rice Flour, Wheat Gluten, Soybean Oil, Salt, Cornmeal, Calcium Propionate (preservative), Grain Vinegar, Monoglycerides, Natural Flavor, Soy, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (-12.00kcal, -4.63%) | |
| Total Fat | 1.18g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 318.0mg (-11.00mg, -3.34%) | |
| Total Carbohydrates | 50.59g (-1.17g, -2.26%) | |
| Dietary Fiber | 4.7g (+3.50g, +291.67%) | |
| Sugars | 8.24g (-1.17g, -12.43%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (-1.17g, -12.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 138.0mg (-29.00mg, -17.37%) | |
| Iron, Fe | 2.35mg (-1.18mg, -33.43%) | |
| Potassium, K | 104.0mg (+3.00mg, +2.97%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched High Gluten Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Apple Bit (sugar, Wheat Flour, Canola Oil, Apple Solids, Wheat Starch, Artificial Flavor, And Caramel Color), Sugar, Yeast, Salt, Evaporated Apple, Cinnamon, Mono Diglycerides, Calcium Propionate (preservative), Enzyme, Cornmeal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (-12.00kcal, -4.63%) | |
| Total Fat | 1.18g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 353.0mg (+24.00mg, +7.29%) | |
| Total Carbohydrates | 51.76g (=) | |
| Dietary Fiber | 3.5g (+2.30g, +191.67%) | |
| Sugars | 9.41g (=) | |
| Sugars, added | N/A | |
| Protein | 8.24g (-1.17g, -12.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 147.0mg (-20.00mg, -11.98%) | |
| Iron, Fe | 2.35mg (-1.18mg, -33.43%) | |
| Potassium, K | 98.0mg (-3.00mg, -2.97%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched High Gluten Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Blueberry Bit (sugar, Wheat Flour, Canola Oil, Wheat Starch, Dextrose, Colored With Fruit Juice, Natural Flavor, Blueberry Solids, And Sodium Bicarbonate), Sugar, Yeast, Salt, Mono Diglycerides, Calcium Propionate (preservative), Enzyme, Malt, Cornmeal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (-12.00kcal, -4.63%) | |
| Total Fat | 0.62g (-0.56g, -47.46%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 346.0mg (+17.00mg, +5.17%) | |
| Total Carbohydrates | 51.85g (+0.09g, +0.17%) | |
| Dietary Fiber | 3.7g (+2.50g, +208.33%) | |
| Sugars | 8.64g (-0.77g, -8.18%) | |
| Sugars, added | N/A | |
| Protein | 8.64g (-0.77g, -8.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 140.0mg (-27.00mg, -16.17%) | |
| Iron, Fe | 2.47mg (-1.06mg, -30.03%) | |
| Potassium, K | 96.0mg (-5.00mg, -4.95%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched High Gluten Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Blueberry Bit, Sugar, Yeast, Salt, Calcium Propionate (preservative), Mono Diglycerides, Malt, Enzyme, Cornmeal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 261.0kcal (+2.00kcal, +0.77%) | |
| Total Fat | 8.96g (+7.78g, +659.32%) | |
| Saturated Fat | 5.22g (+5.22g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+26.00mg) | |
| Sodium | 336.0mg (+7.00mg, +2.13%) | |
| Total Carbohydrates | 32.09g (-19.67g, -38.00%) | |
| Dietary Fiber | 2.2g (+1.00g, +83.33%) | |
| Sugars | 1.49g (-7.92g, -84.17%) | |
| Sugars, added | N/A | |
| Protein | 11.19g (+1.78g, +18.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 5.2mg | |
| Calcium, Ca | 179.0mg (+12.00mg, +7.19%) | |
| Iron, Fe | 0.82mg (-2.71mg, -76.77%) | |
| Potassium, K | 104.0mg (+3.00mg, +2.97%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Flour Blend: (organic Wheat Flour, Organic Malted Barley Flour), Water, Organic Grown Tomatoes In Heavy Tomato Puree: (organically Grown Vine Ripened Fresh Unpeeled Ground Tomatoes, Organic Extra Heavy Puree, And Sea Salt) Organic Mozzarella Cheese: (pasteurized Organic Milk, Cheese Cultures, Salt, And Enzymes) White Cheddar: (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Organic Whole Wheat Flour, Organic Spelt Flour, Yeast, Extra Virgin Olive Oil, Unfiltered Honey, Sea Salt, Organic Flax Seed, Granulated Garlic, Oregano, Chili Pepper Flakes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (-12.00kcal, -4.63%) | |
| Total Fat | 0.62g (-0.56g, -47.46%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 309.0mg (-20.00mg, -6.08%) | |
| Total Carbohydrates | 50.62g (-1.14g, -2.20%) | |
| Dietary Fiber | 3.7g (+2.50g, +208.33%) | |
| Sugars | 7.41g (-2.00g, -21.25%) | |
| Sugars, added | N/A | |
| Protein | 8.64g (-0.77g, -8.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-34.00mg, -20.36%) | |
| Iron, Fe | 2.47mg (-1.06mg, -30.03%) | |
| Potassium, K | 102.0mg (+1.00mg, +0.99%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched High Gluten Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Apple Bit, Sugar, Yeast, Cinnamon, Evaporated Apple, Salt, Calcium Propionate (preservative), Mono Diglycerides, Malt, Enzyme, Cornmeal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (-28.00kcal, -10.81%) | |
| Total Fat | 2.31g (+1.13g, +95.76%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 354.0mg (+25.00mg, +7.60%) | |
| Total Carbohydrates | 46.15g (-5.61g, -10.84%) | |
| Dietary Fiber | 1.5g (+0.30g, +25.00%) | |
| Sugars | 1.54g (-7.87g, -83.63%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-1.72g, -18.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 183.0mg (+16.00mg, +9.58%) | |
| Iron, Fe | 3.08mg (-0.45mg, -12.75%) | |
| Potassium, K | 100.0mg (-1.00mg, -0.99%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Wheat Flour (niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Degermed Yellow Cornmeal, Contains 2% Or Less: Calcium Propionate (to Preserve Freshness), Salt, Canola Oil, High Fructose Corn Syrup, Ascorbic Acid (added As A Dough Conditioner), Enzymes, Datem, Wheat Gluten, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 253.0kcal (-6.00kcal, -2.32%) | |
| Total Fat | 1.05g (-0.13g, -11.02%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 326.0mg (-3.00mg, -0.91%) | |
| Total Carbohydrates | 53.68g (+1.92g, +3.71%) | |
| Dietary Fiber | 4.2g (+3.00g, +250.00%) | |
| Sugars | 8.42g (-0.99g, -10.52%) | |
| Sugars, added | N/A | |
| Protein | 8.42g (-0.99g, -10.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 126.0mg (-41.00mg, -24.55%) | |
| Iron, Fe | 2.84mg (-0.69mg, -19.55%) | |
| Potassium, K | 95.0mg (-6.00mg, -5.94%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched High Gluten Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Blueberry Bits (sugar, Wheat Flour, Canola Oil, Wheat Starch, Dextrose, Fruit Juice Concentrates For Color (elderberry Juice, Watermelon, Huitoj, Natural Flavor, Dried Blueberries, Sodium Bicarbonate), Sugar, Yeast, Salt, Enzyme, Calcium Propionate (preservative), Corn Meal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (-13.00kcal, -5.02%) | |
| Total Fat | 1.75g (+0.57g, +48.31%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 316.0mg (-13.00mg, -3.95%) | |
| Total Carbohydrates | 40.35g (-11.41g, -22.04%) | |
| Dietary Fiber | 1.8g (+0.60g, +50.00%) | |
| Sugars | 3.51g (-5.90g, -62.70%) | |
| Sugars, added | N/A | |
| Protein | 15.79g (+6.38g, +67.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 193.0mg (+26.00mg, +15.57%) | |
| Iron, Fe | 2.28mg (-1.25mg, -35.41%) | |
| Potassium, K | 123.0mg (+22.00mg, +21.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whey Protein Concentrate, Whey Protein Crisps (whey Protein Isolate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin), Farina, Oats, Wheat Gluten, Sugar, Yeast, Natural Flavors, Salt, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Cinnamon, Vegetable Oil (soybean), Citric Acid, Xanthan Gum, Soy Lecithin, Soy, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (-13.00kcal, -5.02%) | |
| Total Fat | 1.75g (+0.57g, +48.31%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 316.0mg (-13.00mg, -3.95%) | |
| Total Carbohydrates | 40.35g (-11.41g, -22.04%) | |
| Dietary Fiber | 1.8g (+0.60g, +50.00%) | |
| Sugars | 3.51g (-5.90g, -62.70%) | |
| Sugars, added | N/A | |
| Protein | 15.79g (+6.38g, +67.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 193.0mg (+26.00mg, +15.57%) | |
| Iron, Fe | 2.28mg (-1.25mg, -35.41%) | |
| Potassium, K | 123.0mg (+22.00mg, +21.78%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whey Protein Concentrate, Whey Protein Crisps (whey Protein Isolate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin), Farina, Oats, Wheat Gluten, Sugar, Yeast, Natural Flavors, Salt, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Cinnamon, Vegetable Oil (soybean), Citric Acid, Xanthan Gum, Soy Lecithin, Soy, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (-24.00kcal, -9.27%) | |
| Total Fat | 0.62g (-0.56g, -47.46%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 296.0mg (-33.00mg, -10.03%) | |
| Total Carbohydrates | 46.91g (-4.85g, -9.37%) | |
| Dietary Fiber | 3.7g (+2.50g, +208.33%) | |
| Sugars | 2.47g (-6.94g, -73.75%) | |
| Sugars, added | N/A | |
| Protein | 8.64g (-0.77g, -8.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 163.0mg (-4.00mg, -2.40%) | |
| Iron, Fe | 2.47mg (-1.06mg, -30.03%) | |
| Potassium, K | 114.0mg (+13.00mg, +12.87%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched High Gluten Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Onion, Yeast, Salt, Sugar, Calcium Propionate (preservative), Mono Diglycerides, Malt, Sorbic Acid, Enzyme, Cornmeal | ||