David's Deli Blueberry Bagels, Blueberry by Milton G Waldbaum Company: Similar Foods
- Product:
- Blueberry Bagels, Blueberry
- Brand:
- David's Deli
- Maker:
- Milton G Waldbaum Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2128620/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal | |
| Total Fat | 1.23g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 346.0mg | |
| Total Carbohydrates | 51.85g | |
| Dietary Fiber | 3.7g | |
| Sugars | 8.64g | |
| Sugars, added | N/A | |
| Protein | 8.64g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 123.0mg | |
| Iron, Fe | 2.84mg | |
| Potassium, K | 99.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched High Gluten Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Blueberry Bit [sugar, Wheat Flour, Canola Oil, Wheat Starch, Dextrose, Fruit Juice Concentrates (elderberry Juice, Watermelon, Huito) For Color, Natural Flavor, Dried Blueberries, And Sodium Bicarbonate ], Sugar, Yeast, Salt, Calcium Propionate (preservative), Mono Diglycerides, Malt, Enzyme, Cornmeal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (=) | |
| Total Fat | 1.23g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 346.0mg (=) | |
| Total Carbohydrates | 51.85g (=) | |
| Dietary Fiber | 3.7g (=) | |
| Sugars | 8.64g (=) | |
| Sugars, added | N/A | |
| Protein | 8.64g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 127.0mg (+4.00mg, +3.25%) | |
| Iron, Fe | 2.47mg (-0.37mg, -13.03%) | |
| Potassium, K | 96.0mg (-3.00mg, -3.03%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Enriched High Gluten Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Blueberry Bit (sugar, Wheat Flour, Canola Oil, Wheat Starch, Dextrose, Fruit Juice Concentrates (elderberry Juice, Watermelon, Huito) For Color, Natural Flavor, Dried Blueberries, And Sodium Bicarbonate), Sugar, Yeast, Salt, Mono And Diglycerides, Calcium Propionate (preservative), Malt, Enzyme, Cornmeal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (=) | |
| Total Fat | 0.62g (-0.61g, -49.59%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 346.0mg (=) | |
| Total Carbohydrates | 51.85g (=) | |
| Dietary Fiber | 3.7g (=) | |
| Sugars | 8.64g (=) | |
| Sugars, added | N/A | |
| Protein | 8.64g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 140.0mg (+17.00mg, +13.82%) | |
| Iron, Fe | 2.47mg (-0.37mg, -13.03%) | |
| Potassium, K | 96.0mg (-3.00mg, -3.03%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched High Gluten Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Blueberry Bit, Sugar, Yeast, Salt, Calcium Propionate (preservative), Mono Diglycerides, Malt, Enzyme, Cornmeal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 253.0kcal (+6.00kcal, +2.43%) | |
| Total Fat | 1.05g (-0.18g, -14.63%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 326.0mg (-20.00mg, -5.78%) | |
| Total Carbohydrates | 53.68g (+1.83g, +3.53%) | |
| Dietary Fiber | 4.2g (+0.50g, +13.51%) | |
| Sugars | 8.42g (-0.22g, -2.55%) | |
| Sugars, added | N/A | |
| Protein | 8.42g (-0.22g, -2.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 126.0mg (+3.00mg, +2.44%) | |
| Iron, Fe | 2.84mg (=) | |
| Potassium, K | 95.0mg (-4.00mg, -4.04%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched High Gluten Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Blueberry Bits (sugar, Wheat Flour, Canola Oil, Wheat Starch, Dextrose, Fruit Juice Concentrates For Color (elderberry Juice, Watermelon, Huitoj, Natural Flavor, Dried Blueberries, Sodium Bicarbonate), Sugar, Yeast, Salt, Enzyme, Calcium Propionate (preservative), Corn Meal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (=) | |
| Total Fat | 1.18g (-0.05g, -4.07%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 353.0mg (+7.00mg, +2.02%) | |
| Total Carbohydrates | 51.76g (-0.09g, -0.17%) | |
| Dietary Fiber | 3.5g (-0.20g, -5.41%) | |
| Sugars | 9.41g (+0.77g, +8.91%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (-0.40g, -4.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 147.0mg (+24.00mg, +19.51%) | |
| Iron, Fe | 2.35mg (-0.49mg, -17.25%) | |
| Potassium, K | 98.0mg (-1.00mg, -1.01%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched High Gluten Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Blueberry Bit (sugar, Wheat Flour, Canola Oil, Wheat Starch, Dextrose, Colored With Fruit Juice, Natural Flavor, Blueberry Solids, And Sodium Bicarbonate), Sugar, Yeast, Salt, Mono Diglycerides, Calcium Propionate (preservative), Enzyme, Malt, Cornmeal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (+12.00kcal, +4.86%) | |
| Total Fat | 1.18g (-0.05g, -4.07%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 329.0mg (-17.00mg, -4.91%) | |
| Total Carbohydrates | 52.94g (+1.09g, +2.10%) | |
| Dietary Fiber | 3.5g (-0.20g, -5.41%) | |
| Sugars | 8.24g (-0.40g, -4.63%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (+0.77g, +8.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 139.0mg (+16.00mg, +13.01%) | |
| Iron, Fe | 2.35mg (-0.49mg, -17.25%) | |
| Potassium, K | 100.0mg (+1.00mg, +1.01%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched High Gluten Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Blueberry Bit (sugar, Wheat Flour, Canola Oil, Wheat Starch, Dextrose, Fruit Juice Concentrates (elderberry Juice, Watermelon, Huito) For Color, Natural Flavor, Dried Blueberries, And Sodium Bicarbonate), Sugar, Yeast, Salt, Mono Diglycerides, Calcium Propionate (preservative), Enzyme, Cornmeal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (-1.00kcal, -0.40%) | |
| Total Fat | 1.64g (+0.41g, +33.33%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 344.0mg (-2.00mg, -0.58%) | |
| Total Carbohydrates | 49.18g (-2.67g, -5.15%) | |
| Dietary Fiber | 1.6g (-2.10g, -56.76%) | |
| Sugars | 6.56g (-2.08g, -24.07%) | |
| Sugars, added | N/A | |
| Protein | 8.2g (-0.44g, -5.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg (-8.00mg, -6.50%) | |
| Iron, Fe | 2.3mg (-0.54mg, -19.01%) | |
| Potassium, K | 74.0mg (-25.00mg, -25.25%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Maple Flavored Bits [sugar, Wheat Flour, Wheat Starch, Vegetable Oil (canola), Natural Flavors, Cocoa (processed With Alkali), Maple Syrup], Farina Maple Syrup, Wheat Gluten, Sugar, Yeast, Salt, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Natural Flavor, Vegetable Oil (soybean), Corn Flour, Xanthan Gum, Spice & Coloring, Soy Lecithin, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (-12.00kcal, -4.86%) | |
| Total Fat | 0.62g (-0.61g, -49.59%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 346.0mg (=) | |
| Total Carbohydrates | 50.62g (-1.23g, -2.37%) | |
| Dietary Fiber | 4.9g (+1.20g, +32.43%) | |
| Sugars | 7.41g (-1.23g, -14.24%) | |
| Sugars, added | N/A | |
| Protein | 8.64g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 136.0mg (+13.00mg, +10.57%) | |
| Iron, Fe | 2.84mg (=) | |
| Potassium, K | 123.0mg (+24.00mg, +24.24%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Enriched High Gluten Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Raisins, Yeast, Cinnamon, Salt, Calcium Propionate (preservative), Mono Diglycerides, Malt, Enzyme, Cornmeal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 242.0kcal (-5.00kcal, -2.02%) | |
| Total Fat | 2.27g (+1.04g, +84.55%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 348.0mg (+2.00mg, +0.58%) | |
| Total Carbohydrates | 46.97g (-4.88g, -9.41%) | |
| Dietary Fiber | 3.0g (-0.70g, -18.92%) | |
| Sugars | 7.58g (-1.06g, -12.27%) | |
| Sugars, added | N/A | |
| Protein | 7.58g (-1.06g, -12.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 152.0mg (+29.00mg, +23.58%) | |
| Iron, Fe | 2.12mg (-0.72mg, -25.35%) | |
| Potassium, K | 106.0mg (+7.00mg, +7.07%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.52g (+1.52g) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Wheat Flour, Sugar, Yeast, Honey, Rice Flour, Wheat Gluten, Soybean Oil, Salt, Cornmeal, Calcium Propionate (preservative), Grain Vinegar, Monoglycerides, Natural Flavor, Soy, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 242.0kcal (-5.00kcal, -2.02%) | |
| Total Fat | 3.03g (+1.80g, +146.34%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 348.0mg (+2.00mg, +0.58%) | |
| Total Carbohydrates | 45.45g (-6.40g, -12.34%) | |
| Dietary Fiber | 3.0g (-0.70g, -18.92%) | |
| Sugars | 3.03g (-5.61g, -64.93%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+0.45g, +5.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (-29.00mg, -23.58%) | |
| Iron, Fe | 3.03mg (+0.19mg, +6.69%) | |
| Potassium, K | 103.0mg (+4.00mg, +4.04%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.303mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Rye Meal, Wheat Gluten, Yeast, Molasses, Contains 2% Or Less Of The Following: Caraway Seeds, Corn Syrup, Soybean Oil, Salt, Cultured Wheat Flour, Malt Syrup, Monoglycerides, Ascorbic Acid, Calcium Sulfate, Ammonium Sulfate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (+22.00kcal, +8.91%) | |
| Total Fat | 3.85g (+2.62g, +213.01%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 365.0mg (+19.00mg, +5.49%) | |
| Total Carbohydrates | 48.08g (-3.77g, -7.27%) | |
| Dietary Fiber | 3.8g (+0.10g, +2.70%) | |
| Sugars | 3.85g (-4.79g, -55.44%) | |
| Sugars, added | N/A | |
| Protein | 9.62g (+0.98g, +11.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 115.0mg (-8.00mg, -6.50%) | |
| Iron, Fe | 2.77mg (-0.07mg, -2.46%) | |
| Potassium, K | 96.0mg (-3.00mg, -3.03%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.96g (+0.96g) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.327mg | |
| Niacin | 5.769mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat Flour, Enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Wheat Gluten, Soybean Oil, Salt, Caramel Color, Monoglycerides, Sodium Stearoyl Lactylate, Calcium Propionate (a Preservative), Potassium Chloride, Vinegar, Ethoxylated Mono Diglycerides, Sodium Gluconate, Calcium Sulfate, Citric Acid, Ascorbic Acid, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (=) | |
| Total Fat | 1.18g (-0.05g, -4.07%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 318.0mg (-28.00mg, -8.09%) | |
| Total Carbohydrates | 50.59g (-1.26g, -2.43%) | |
| Dietary Fiber | 4.7g (+1.00g, +27.03%) | |
| Sugars | 8.24g (-0.40g, -4.63%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (-0.40g, -4.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 138.0mg (+15.00mg, +12.20%) | |
| Iron, Fe | 2.35mg (-0.49mg, -17.25%) | |
| Potassium, K | 104.0mg (+5.00mg, +5.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched High Gluten Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Apple Bit (sugar, Wheat Flour, Canola Oil, Apple Solids, Wheat Starch, Artificial Flavor, And Caramel Color), Sugar, Yeast, Salt, Evaporated Apple, Cinnamon, Mono Diglycerides, Calcium Propionate (preservative), Enzyme, Cornmeal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (-1.00kcal, -0.40%) | |
| Total Fat | 1.64g (+0.41g, +33.33%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 361.0mg (+15.00mg, +4.34%) | |
| Total Carbohydrates | 42.62g (-9.23g, -17.80%) | |
| Dietary Fiber | 1.6g (-2.10g, -56.76%) | |
| Sugars | 3.28g (-5.36g, -62.04%) | |
| Sugars, added | N/A | |
| Protein | 11.48g (+2.84g, +32.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 131.0mg (+8.00mg, +6.50%) | |
| Iron, Fe | 2.3mg (-0.54mg, -19.01%) | |
| Potassium, K | 74.0mg (-25.00mg, -25.25%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Oats, Rice Protein, Farina, Sugar, Wheat Protein Isolate, Wheat Gluten, Yeast, Salt, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Natural & Artificial Flavors, Cinnamon, Datem, Soybean Oil, Food Starch Modified, Xanthan Gum, Brown Sugar, Soy Lecithin, Sucralose, Soy, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (=) | |
| Total Fat | 1.23g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 309.0mg (-37.00mg, -10.69%) | |
| Total Carbohydrates | 50.62g (-1.23g, -2.37%) | |
| Dietary Fiber | 3.7g (=) | |
| Sugars | 7.41g (-1.23g, -14.24%) | |
| Sugars, added | N/A | |
| Protein | 8.64g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 122.0mg (-1.00mg, -0.81%) | |
| Iron, Fe | 2.47mg (-0.37mg, -13.03%) | |
| Potassium, K | 102.0mg (+3.00mg, +3.03%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched High Gluten Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Apple Bit, Sugar, Yeast, Cinnamon, Evaporated Apple, Salt, Mono Diglycerides, Calcium Propionate (preservative), Malt, Enzyme, Cornmeal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (=) | |
| Total Fat | 0.62g (-0.61g, -49.59%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 309.0mg (-37.00mg, -10.69%) | |
| Total Carbohydrates | 50.62g (-1.23g, -2.37%) | |
| Dietary Fiber | 3.7g (=) | |
| Sugars | 7.41g (-1.23g, -14.24%) | |
| Sugars, added | N/A | |
| Protein | 8.64g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+10.00mg, +8.13%) | |
| Iron, Fe | 2.47mg (-0.37mg, -13.03%) | |
| Potassium, K | 102.0mg (+3.00mg, +3.03%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched High Gluten Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Apple Bit, Sugar, Yeast, Cinnamon, Evaporated Apple, Salt, Calcium Propionate (preservative), Mono Diglycerides, Malt, Enzyme, Cornmeal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+3.00kcal, +1.21%) | |
| Total Fat | 9.09g (+7.86g, +639.02%) | |
| Saturated Fat | 3.79g (+3.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+27.00mg) | |
| Sodium | 356.0mg (+10.00mg, +2.89%) | |
| Total Carbohydrates | 31.06g (-20.79g, -40.10%) | |
| Dietary Fiber | 0.8g (-2.90g, -78.38%) | |
| Sugars | 6.82g (-1.82g, -21.06%) | |
| Sugars, added | N/A | |
| Protein | 11.36g (+2.72g, +31.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 136.0mg (+13.00mg, +10.57%) | |
| Iron, Fe | 1.67mg (-1.17mg, -41.20%) | |
| Potassium, K | 106.0mg (+7.00mg, +7.07%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Crust (wheat Flour, Water, Sunflower Oil, Yeast, Honey, Garlic Powder), Monterey Jack Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Bbq Sauce (corn Syrup, Tomato Paste, Water, Sugar, Distilled Vinegar, Salt, Worcestershire Sauce [distilled Vinegar, Molasses, Sea Salt, Sugar, Spices, Tamarind], Natural Smoke Flavor, Pineapple Juice Concentrate, Citric Acid, Spices, Garlic), Diced Chicken (white Chicken Meat, Water, Rice Starch, Garlic, Onion, Pepper, Sea Salt, Celery), Red Onions, Cilantro | ||