Best Yet Apple Cinnamon Bagels, Apple Cinnamon by S M Flickinger Co , Inc: Similar Foods
- Product:
- Apple Cinnamon Bagels, Apple Cinnamon
- Brand:
- Best Yet
- Maker:
- S M Flickinger Co , Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2612011/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal | |
| Total Fat | 1.18g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 318.0mg | |
| Total Carbohydrates | 50.59g | |
| Dietary Fiber | 4.7g | |
| Sugars | 8.24g | |
| Sugars, added | N/A | |
| Protein | 8.24g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 138.0mg | |
| Iron, Fe | 2.35mg | |
| Potassium, K | 104.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched High Gluten Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Apple Bit (sugar, Wheat Flour, Canola Oil, Apple Solids, Wheat Starch, Artificial Flavor, And Caramel Color), Sugar, Yeast, Salt, Evaporated Apple, Cinnamon, Mono Diglycerides, Calcium Propionate (preservative), Enzyme, Cornmeal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (=) | |
| Total Fat | 0.62g (-0.56g, -47.46%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 309.0mg (-9.00mg, -2.83%) | |
| Total Carbohydrates | 50.62g (+0.03g, +0.06%) | |
| Dietary Fiber | 3.7g (-1.00g, -21.28%) | |
| Sugars | 7.41g (-0.83g, -10.07%) | |
| Sugars, added | N/A | |
| Protein | 8.64g (+0.40g, +4.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-5.00mg, -3.62%) | |
| Iron, Fe | 2.47mg (+0.12mg, +5.11%) | |
| Potassium, K | 102.0mg (-2.00mg, -1.92%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched High Gluten Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Apple Bit, Sugar, Yeast, Cinnamon, Evaporated Apple, Salt, Calcium Propionate (preservative), Mono Diglycerides, Malt, Enzyme, Cornmeal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (+12.00kcal, +4.86%) | |
| Total Fat | 1.18g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 329.0mg (+11.00mg, +3.46%) | |
| Total Carbohydrates | 52.94g (+2.35g, +4.65%) | |
| Dietary Fiber | 3.5g (-1.20g, -25.53%) | |
| Sugars | 8.24g (=) | |
| Sugars, added | N/A | |
| Protein | 9.41g (+1.17g, +14.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 139.0mg (+1.00mg, +0.72%) | |
| Iron, Fe | 2.35mg (=) | |
| Potassium, K | 100.0mg (-4.00mg, -3.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched High Gluten Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Blueberry Bit (sugar, Wheat Flour, Canola Oil, Wheat Starch, Dextrose, Fruit Juice Concentrates (elderberry Juice, Watermelon, Huito) For Color, Natural Flavor, Dried Blueberries, And Sodium Bicarbonate), Sugar, Yeast, Salt, Mono Diglycerides, Calcium Propionate (preservative), Enzyme, Cornmeal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 253.0kcal (+6.00kcal, +2.43%) | |
| Total Fat | 1.05g (-0.13g, -11.02%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 326.0mg (+8.00mg, +2.52%) | |
| Total Carbohydrates | 53.68g (+3.09g, +6.11%) | |
| Dietary Fiber | 4.2g (-0.50g, -10.64%) | |
| Sugars | 8.42g (+0.18g, +2.18%) | |
| Sugars, added | N/A | |
| Protein | 8.42g (+0.18g, +2.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 126.0mg (-12.00mg, -8.70%) | |
| Iron, Fe | 2.84mg (+0.49mg, +20.85%) | |
| Potassium, K | 95.0mg (-9.00mg, -8.65%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched High Gluten Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Blueberry Bits (sugar, Wheat Flour, Canola Oil, Wheat Starch, Dextrose, Fruit Juice Concentrates For Color (elderberry Juice, Watermelon, Huitoj, Natural Flavor, Dried Blueberries, Sodium Bicarbonate), Sugar, Yeast, Salt, Enzyme, Calcium Propionate (preservative), Corn Meal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (=) | |
| Total Fat | 1.23g (+0.05g, +4.24%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 309.0mg (-9.00mg, -2.83%) | |
| Total Carbohydrates | 50.62g (+0.03g, +0.06%) | |
| Dietary Fiber | 3.7g (-1.00g, -21.28%) | |
| Sugars | 7.41g (-0.83g, -10.07%) | |
| Sugars, added | N/A | |
| Protein | 8.64g (+0.40g, +4.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 122.0mg (-16.00mg, -11.59%) | |
| Iron, Fe | 2.47mg (+0.12mg, +5.11%) | |
| Potassium, K | 102.0mg (-2.00mg, -1.92%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched High Gluten Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Apple Bit, Sugar, Yeast, Cinnamon, Evaporated Apple, Salt, Mono Diglycerides, Calcium Propionate (preservative), Malt, Enzyme, Cornmeal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (=) | |
| Total Fat | 0.62g (-0.56g, -47.46%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 346.0mg (+28.00mg, +8.81%) | |
| Total Carbohydrates | 51.85g (+1.26g, +2.49%) | |
| Dietary Fiber | 3.7g (-1.00g, -21.28%) | |
| Sugars | 8.64g (+0.40g, +4.85%) | |
| Sugars, added | N/A | |
| Protein | 8.64g (+0.40g, +4.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 140.0mg (+2.00mg, +1.45%) | |
| Iron, Fe | 2.47mg (+0.12mg, +5.11%) | |
| Potassium, K | 96.0mg (-8.00mg, -7.69%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched High Gluten Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Blueberry Bit, Sugar, Yeast, Salt, Calcium Propionate (preservative), Mono Diglycerides, Malt, Enzyme, Cornmeal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (=) | |
| Total Fat | 1.23g (+0.05g, +4.24%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 346.0mg (+28.00mg, +8.81%) | |
| Total Carbohydrates | 51.85g (+1.26g, +2.49%) | |
| Dietary Fiber | 3.7g (-1.00g, -21.28%) | |
| Sugars | 8.64g (+0.40g, +4.85%) | |
| Sugars, added | N/A | |
| Protein | 8.64g (+0.40g, +4.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 127.0mg (-11.00mg, -7.97%) | |
| Iron, Fe | 2.47mg (+0.12mg, +5.11%) | |
| Potassium, K | 96.0mg (-8.00mg, -7.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched High Gluten Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Blueberry Bit (sugar, Wheat Flour, Canola Oil, Wheat Starch, Dextrose, Fruit Juice Concentrates (elderberry Juice, Watermelon, Huito) For Color, Natural Flavor, Dried Blueberries, And Sodium Bicarbonate), Sugar, Yeast, Salt, Mono And Diglycerides, Calcium Propionate (preservative), Malt, Enzyme, Cornmeal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (-12.00kcal, -4.86%) | |
| Total Fat | 0.62g (-0.56g, -47.46%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 321.0mg (+3.00mg, +0.94%) | |
| Total Carbohydrates | 46.91g (-3.68g, -7.27%) | |
| Dietary Fiber | 3.7g (-1.00g, -21.28%) | |
| Sugars | 2.47g (-5.77g, -70.02%) | |
| Sugars, added | N/A | |
| Protein | 8.64g (+0.40g, +4.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 162.0mg (+24.00mg, +17.39%) | |
| Iron, Fe | 2.47mg (+0.12mg, +5.11%) | |
| Potassium, K | 89.0mg (-15.00mg, -14.42%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched High Gluten Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Salt, Sugar, Calcium Propionate (preservative), Mono Diglycerides, Malt, Sorbic Acid, Enzyme, Cornmeal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (=) | |
| Total Fat | 1.18g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 329.0mg (+11.00mg, +3.46%) | |
| Total Carbohydrates | 51.76g (+1.17g, +2.31%) | |
| Dietary Fiber | 4.7g (=) | |
| Sugars | 10.59g (+2.35g, +28.52%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 168.0mg (+30.00mg, +21.74%) | |
| Iron, Fe | 2.35mg (=) | |
| Potassium, K | 104.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched High Gluten Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Cinnamon Bit, Cream Cheese Bit, Sugar, Salt, Calcium Propionate (preservative), Monodiglycerides, Cinnamon, Enzyme, Malt, Vanilla, Cornmeal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (=) | |
| Total Fat | 1.23g (+0.05g, +4.24%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 346.0mg (+28.00mg, +8.81%) | |
| Total Carbohydrates | 51.85g (+1.26g, +2.49%) | |
| Dietary Fiber | 3.7g (-1.00g, -21.28%) | |
| Sugars | 8.64g (+0.40g, +4.85%) | |
| Sugars, added | N/A | |
| Protein | 8.64g (+0.40g, +4.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 123.0mg (-15.00mg, -10.87%) | |
| Iron, Fe | 2.84mg (+0.49mg, +20.85%) | |
| Potassium, K | 99.0mg (-5.00mg, -4.81%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched High Gluten Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Blueberry Bit [sugar, Wheat Flour, Canola Oil, Wheat Starch, Dextrose, Fruit Juice Concentrates (elderberry Juice, Watermelon, Huito) For Color, Natural Flavor, Dried Blueberries, And Sodium Bicarbonate ], Sugar, Yeast, Salt, Calcium Propionate (preservative), Mono Diglycerides, Malt, Enzyme, Cornmeal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (+12.00kcal, +4.86%) | |
| Total Fat | 1.18g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 329.0mg (+11.00mg, +3.46%) | |
| Total Carbohydrates | 51.76g (+1.17g, +2.31%) | |
| Dietary Fiber | 1.2g (-3.50g, -74.47%) | |
| Sugars | 9.41g (+1.17g, +14.20%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (+1.17g, +14.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (+29.00mg, +21.01%) | |
| Iron, Fe | 3.53mg (+1.18mg, +50.21%) | |
| Potassium, K | 101.0mg (-3.00mg, -2.88%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched High Gluten Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Cinnamon Bit, Cream Cheese Bit, Sugar, Salt, Calcium Propionate (preservative), Mono Diglycerides, Cinnamon, Enzyme, Malt, Vanilla, Cornmeal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 242.0kcal (-5.00kcal, -2.02%) | |
| Total Fat | 2.27g (+1.09g, +92.37%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 348.0mg (+30.00mg, +9.43%) | |
| Total Carbohydrates | 46.97g (-3.62g, -7.16%) | |
| Dietary Fiber | 3.0g (-1.70g, -36.17%) | |
| Sugars | 7.58g (-0.66g, -8.01%) | |
| Sugars, added | N/A | |
| Protein | 7.58g (-0.66g, -8.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 152.0mg (+14.00mg, +10.14%) | |
| Iron, Fe | 2.12mg (-0.23mg, -9.79%) | |
| Potassium, K | 106.0mg (+2.00mg, +1.92%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.52g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Wheat Flour, Sugar, Yeast, Honey, Rice Flour, Wheat Gluten, Soybean Oil, Salt, Cornmeal, Calcium Propionate (preservative), Grain Vinegar, Monoglycerides, Natural Flavor, Soy, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (-12.00kcal, -4.86%) | |
| Total Fat | 0.62g (-0.56g, -47.46%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 346.0mg (+28.00mg, +8.81%) | |
| Total Carbohydrates | 50.62g (+0.03g, +0.06%) | |
| Dietary Fiber | 4.9g (+0.20g, +4.26%) | |
| Sugars | 7.41g (-0.83g, -10.07%) | |
| Sugars, added | N/A | |
| Protein | 8.64g (+0.40g, +4.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 136.0mg (-2.00mg, -1.45%) | |
| Iron, Fe | 2.84mg (+0.49mg, +20.85%) | |
| Potassium, K | 123.0mg (+19.00mg, +18.27%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched High Gluten Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Raisins, Yeast, Cinnamon, Salt, Calcium Propionate (preservative), Mono Diglycerides, Malt, Enzyme, Cornmeal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (=) | |
| Total Fat | 1.18g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 353.0mg (+35.00mg, +11.01%) | |
| Total Carbohydrates | 51.76g (+1.17g, +2.31%) | |
| Dietary Fiber | 3.5g (-1.20g, -25.53%) | |
| Sugars | 9.41g (+1.17g, +14.20%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 147.0mg (+9.00mg, +6.52%) | |
| Iron, Fe | 2.35mg (=) | |
| Potassium, K | 98.0mg (-6.00mg, -5.77%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched High Gluten Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Blueberry Bit (sugar, Wheat Flour, Canola Oil, Wheat Starch, Dextrose, Colored With Fruit Juice, Natural Flavor, Blueberry Solids, And Sodium Bicarbonate), Sugar, Yeast, Salt, Mono Diglycerides, Calcium Propionate (preservative), Enzyme, Malt, Cornmeal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (-12.00kcal, -4.86%) | |
| Total Fat | 0.62g (-0.56g, -47.46%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 296.0mg (-22.00mg, -6.92%) | |
| Total Carbohydrates | 46.91g (-3.68g, -7.27%) | |
| Dietary Fiber | 3.7g (-1.00g, -21.28%) | |
| Sugars | 2.47g (-5.77g, -70.02%) | |
| Sugars, added | N/A | |
| Protein | 8.64g (+0.40g, +4.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 163.0mg (+25.00mg, +18.12%) | |
| Iron, Fe | 2.47mg (+0.12mg, +5.11%) | |
| Potassium, K | 114.0mg (+10.00mg, +9.62%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched High Gluten Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Onion, Yeast, Salt, Sugar, Calcium Propionate (preservative), Mono Diglycerides, Malt, Sorbic Acid, Enzyme, Cornmeal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 217.0kcal (-30.00kcal, -12.15%) | |
| Total Fat | 7.83g (+6.65g, +563.56%) | |
| Saturated Fat | 3.04g (+3.04g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (-14.00mg, -4.40%) | |
| Total Carbohydrates | 35.65g (-14.94g, -29.53%) | |
| Dietary Fiber | 1.7g (-3.00g, -63.83%) | |
| Sugars | 2.61g (-5.63g, -68.33%) | |
| Sugars, added | N/A | |
| Protein | 2.61g (-5.63g, -68.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 131.0mg (-7.00mg, -5.07%) | |
| Iron, Fe | 0.87mg (-1.48mg, -62.98%) | |
| Potassium, K | 105.0mg (+1.00mg, +0.96%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Gluten Free Crust (water, Rice Flour, Tapioca Flour, Potato Starch, Chickpea Flour, Milled Flaxseed, Olive Oil, Rice Starch, Cane Sugar, Yeast, Sea Salt, Chicory Root Fiber, Psyllium, Xanthan Gum, Locust Bean Gum), Mozzarella And Feta Style Cheeze Blend (filtered Water, Tapioca Flour, Coconut Oil, Potato Starch, Expeller Pressed Safflower Oil, Natural Flavors, Salt, Tricalcium Phosphate, Chickpea Protein, Lactic Acid, Pea Protein, Xanthan Gum, Konjac Flour, Fruit And Or Vegetable Juice Color, Yeast Extract, Enzyme), White Sauce (water, Expeller Pressed Canola Oil, Tapioca Flour, Natural Flavor, Garlic, Guar Gum, Sea Salt, Yeast Extract, Lactic Acid, Black Pepper, Xanthan Gum), Kale, Mushroom, Caramelized Onions, Fig, Thyme | ||