Hemis Fares Pear And Cheese Purses by The Kroger Co: Similar Foods
- Product:
- Pear And Cheese Purses
- Brand:
- Hemis Fares
- Maker:
- The Kroger Co
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2062225/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal | |
| Total Fat | 5.71g | |
| Saturated Fat | 4.29g | |
| Trans Fat | 0.0g | |
| Cholesterol | 29.0mg | |
| Sodium | 279.0mg | |
| Total Carbohydrates | 32.14g | |
| Dietary Fiber | 1.4g | |
| Sugars | 4.29g | |
| Sugars, added | N/A | |
| Protein | 9.29g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.3mg | |
| Calcium, Ca | 14.0mg | |
| Iron, Fe | 0.77mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasta (durum Wheat Semolina, Eggs, Water), Filling (gorgonzola Cheese [milk, Salt, Rennet, Penicillium Roqueforti], Ricotta Cheese [milk, Whey, Cream, Salt], Grated Cheese [grana Padano {milk, Salt, Rennet, Lysozyme (preservative From Egg)}, Parmigiano Reggiano {milk, Salt, Rennet}], Candied Pears [pears, Glucose Fructose Syrup, Sugar, Citric Acid, Sulpher Dioxide {contains Sulfites}], Breadcrumbs [wheat Flour, Yeast, Salt], Vegetable Fiber [psyllium, Bamboo], Salt, Natural Flavors) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (+14.00kcal, +6.33%) | |
| Total Fat | 11.76g (+6.05g, +105.95%) | |
| Saturated Fat | 2.94g (-1.35g, -31.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (=) | |
| Sodium | 282.0mg (+3.00mg, +1.08%) | |
| Total Carbohydrates | 23.53g (-8.61g, -26.79%) | |
| Dietary Fiber | 1.2g (-0.20g, -14.29%) | |
| Sugars | 1.18g (-3.11g, -72.49%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (+0.12g, +1.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-14.00mg, -100.00%) | |
| Iron, Fe | 1.69mg (+0.92mg, +119.48%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Catfish, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Food Starch, Enriched Yellow Corn Flour (corn Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Dextrose, Yeast, Soybean Oil, Oleoresin Paprika (for Color), Natural Flavoring, Granulated Garlic, Spices, Sodium Tripolyphosphate (to Retain Moisture) Fried In Vegetable Oil (cottonseed, Canola And Or Soybean Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-9.00kcal, -4.07%) | |
| Total Fat | 6.88g (+1.17g, +20.49%) | |
| Saturated Fat | 2.81g (-1.48g, -34.50%) | |
| Trans Fat | 0.16g (+0.16g) | |
| Cholesterol | 12.0mg (-17.00mg, -58.62%) | |
| Sodium | 297.0mg (+18.00mg, +6.45%) | |
| Total Carbohydrates | 29.69g (-2.45g, -7.62%) | |
| Dietary Fiber | 0.6g (-0.80g, -57.14%) | |
| Sugars | 3.12g (-1.17g, -27.27%) | |
| Sugars, added | N/A | |
| Protein | 6.88g (-2.41g, -25.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.4mg (-3.90mg, -90.70%) | |
| Calcium, Ca | 12.0mg (-2.00mg, -14.29%) | |
| Iron, Fe | 0.56mg (-0.21mg, -27.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Rice (rice, Water, Rice Bran Oil), Beef, Onion, Water, Soy Sauce (water, Wheat, Soybean, Salt, Alcohol [to Retain Freshness]), Sugar, Contains Less Than 2% Of Each Of The Following: Burgundy Wine (burgundy Wine, Salt, Potassium Sorbate And Potassium Metabi Sulfite [preservatives]), Brown Sugar, Sweet Cooking Rice Wine (water, Mirin [rice Extract, Alcohol, Salt], Dextrose, Corn Syrup Solid, Lactic And Succinic Acids), Gelatin, Modified Food Starch, Beef Broth Base (beef Broth, Autolyzed Yeast Extract, Beef Fat, Modified Food Starch, Caramel Color), White Wine Vinegar, Monosodium Glutamate, Seasoning (yeas Extract, Fermented Wheat Protein Maltodextrin, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 229.0kcal (+8.00kcal, +3.62%) | |
| Total Fat | 6.43g (+0.72g, +12.61%) | |
| Saturated Fat | 1.07g (-3.22g, -75.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-11.00mg, -37.93%) | |
| Sodium | 300.0mg (+21.00mg, +7.53%) | |
| Total Carbohydrates | 34.29g (+2.15g, +6.69%) | |
| Dietary Fiber | 0.7g (-0.70g, -50.00%) | |
| Sugars | 21.43g (+17.14g, +399.53%) | |
| Sugars, added | N/A | |
| Protein | 7.86g (-1.43g, -15.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.6mg (-1.70mg, -39.53%) | |
| Calcium, Ca | 14.0mg (=) | |
| Iron, Fe | 0.77mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tempura Chicken (chicken Breast Meat, Water, Bleached Enriched Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Starch Contains Less Than 2% Of Dextrin, Dextrose, Egg Whites, Egg Yolks, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Modified Potato Starch, Nonfat Dry Milk, Rice Flour, Salt, Sodium Phosphate, Xanthan Gum Fully Cooked In Vegetable Oil [canola]) Sauce (sugar, Water, Vinegar, Pineapple Juice Concentrate, Tomato Paste, Corn Starch, Salt, Onion Powder, Garlic Powder, Extractives Of Paprika, Vegetable Juice Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (+1.00kcal, +0.45%) | |
| Total Fat | 4.63g (-1.08g, -18.91%) | |
| Saturated Fat | 2.31g (-1.98g, -46.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (+3.00mg, +10.34%) | |
| Sodium | 306.0mg (+27.00mg, +9.68%) | |
| Total Carbohydrates | 38.89g (+6.75g, +21.00%) | |
| Dietary Fiber | 1.9g (+0.50g, +35.71%) | |
| Sugars | 16.67g (+12.38g, +288.58%) | |
| Sugars, added | N/A | |
| Protein | 4.63g (-4.66g, -50.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (+5.00mg, +35.71%) | |
| Iron, Fe | 1.67mg (+0.90mg, +116.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Apples, Eggs, Sugar, Natural Maple Flavor, Buttermilk, Salted Butter [cream (milk), Salt], Baking Powder, Natural Vanilla Flavor Contains Less Than 2% Of: Modified Food Starch, Malic Acid, Gellan Gum, Cinnamon, Sodium Citrate, Citric Acid, Potassium Sorbate, Erythrobic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (+1.00kcal, +0.45%) | |
| Total Fat | 4.63g (-1.08g, -18.91%) | |
| Saturated Fat | 2.31g (-1.98g, -46.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (+3.00mg, +10.34%) | |
| Sodium | 306.0mg (+27.00mg, +9.68%) | |
| Total Carbohydrates | 38.89g (+6.75g, +21.00%) | |
| Dietary Fiber | 1.9g (+0.50g, +35.71%) | |
| Sugars | 16.67g (+12.38g, +288.58%) | |
| Sugars, added | N/A | |
| Protein | 4.63g (-4.66g, -50.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (+5.00mg, +35.71%) | |
| Iron, Fe | 1.67mg (+0.90mg, +116.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Enriched Wheat Flour, Brown Sugar, Sugar,trans Fat Free Shortening, Water, Eggs, White Chocolate Chips, (sugar, Partially Hydrogenated Palm Kernel Oil, Whey, Non Fat Milk, Mono And Diglyceride, Soy Lecithin, Pure Vanilla), Cocoa (processed With Alkali), Contains Less Than 2% Of Buttermilk, Natural Flavor, Red Food Color, Salt Sodium, Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (+14.00kcal, +6.33%) | |
| Total Fat | 4.41g (-1.30g, -22.77%) | |
| Saturated Fat | 0.0g (-4.29g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (+15.00mg, +51.72%) | |
| Sodium | 294.0mg (+15.00mg, +5.38%) | |
| Total Carbohydrates | 44.12g (+11.98g, +37.27%) | |
| Dietary Fiber | 2.9g (+1.50g, +107.14%) | |
| Sugars | 11.76g (+7.47g, +174.13%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-3.41g, -36.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Brown Rice Flour, Raisins, Tapioca Flour, Whole Grain Sorghum Flour, Organic Agave Syrup, Eggs, Xanthan Gum, Extra Virgin Olive Oil, Cane Sugar, Egg Whites, Sunflower Seeds, Yeast, Cinnamon, Sea Salt, Cultured Brown Rice Flour, Vinegar (organic Cane Sugar Vinegar), Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+12.00kcal, +5.43%) | |
| Total Fat | 11.67g (+5.96g, +104.38%) | |
| Saturated Fat | 1.67g (-2.62g, -61.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-12.00mg, -41.38%) | |
| Sodium | 283.0mg (+4.00mg, +1.43%) | |
| Total Carbohydrates | 30.0g (-2.14g, -6.66%) | |
| Dietary Fiber | N/A | |
| Sugars | 26.67g (+22.38g, +521.68%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-9.29g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Poppy Seed Vinegar 1 2% Milk (grade A Low Fat Milk, Vitamin A, Palmitate, Vitamin D3), Mayonnaise Light (soybean Oil, Water, Modified Starch (corn Potato), Eggs, Sugar, Salt Vinegar, Lemon Juice, Sorbic Acid, Calcium Disodium Edta (for Quality), Vitamin E, Natural Flavors) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (-5.00kcal, -2.26%) | |
| Total Fat | 4.0g (-1.71g, -29.95%) | |
| Saturated Fat | 1.2g (-3.09g, -72.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-13.00mg, -44.83%) | |
| Sodium | 304.0mg (+25.00mg, +8.96%) | |
| Total Carbohydrates | 36.8g (+4.66g, +14.50%) | |
| Dietary Fiber | 1.6g (+0.20g, +14.29%) | |
| Sugars | 0.8g (-3.49g, -81.35%) | |
| Sugars, added | N/A | |
| Protein | 7.2g (-2.09g, -22.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
| Calcium, Ca | 32.0mg (+18.00mg, +128.57%) | |
| Iron, Fe | 2.16mg (+1.39mg, +180.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Durum Flour (durum Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Ricotta Cheese (whey, Whole Milk, Cream, Vinegar, Salt, Carrageenan, Xanthan Gum, Locust Bean Gum, Guar Gum), Bread Crumbs (enriched Wheat Flour [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Salt, Yeast), Soybean Oil, Salt, Natural Flavors, Eggs, Romano Cheese (pasteurized Sheep's And Or Cow's Milk, Rennet, Salt, Cheese Culture, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 227.0kcal (+6.00kcal, +2.71%) | |
| Total Fat | 8.4g (+2.69g, +47.11%) | |
| Saturated Fat | 4.2g (-0.09g, -2.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-29.00mg, -100.00%) | |
| Sodium | 294.0mg (+15.00mg, +5.38%) | |
| Total Carbohydrates | 29.41g (-2.73g, -8.49%) | |
| Dietary Fiber | 3.4g (+2.00g, +142.86%) | |
| Sugars | 2.52g (-1.77g, -41.26%) | |
| Sugars, added | N/A | |
| Protein | 6.72g (-2.57g, -27.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (+8.00mg, +57.14%) | |
| Iron, Fe | 1.51mg (+0.74mg, +96.10%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Filling: Chickpeas (water, Garbanzo Beans, Salt), Sweet Potatoes, Red Bell Pepper Puree, Roasted Onion (onion, Canola Oil, Salt, Citric Acid, Ascorbic Acid), Tuscan Savory Grounds4 (vital Wheat Gluten, Water, Soy Sauce2 (water, Soybeans2, Wheat, Salt, Alcohol), Onion, Garlic, Nutritional Yeast, Kale, Spices, Flax Seed, Parsley, Fennel Seed, Extra Virgin Olive Oil, Red Bell Pepper, Natural Flavor, Natural Hickory Smoke Flavor), Roasted Red Bell Pepper, Olives (olives, Water, Salt, Lactic Acid), Canola Oil, Raisins, Parsley, Spices, Capers (capers, Water, Salt, Distilled Vinegar), Garlic, Lime Juice Concentrate, Smoked Paprika, Sea Salt, Cayenne Pastry: Water, Whole Wheat Flour, Dairy Free Butter (dairy Free Base [water, Organic Butter Beans], Vegetable Oil Blend [coconut Oil And Safflower Oil], Sea Salt, Calcium Citrate, Vegan Natural Flavors, Vitamin E, Sunflower Lecithin, Konjac Root Powder, Natural Colors), Enriched Pastry Flour, (wheat Flour, Niacin, Reduced Iron, Vitamin B1, Vitamin B2, Folic Acid), Enriched Bread Flour, (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Vitamin B1, Vitamin B2, Folic Acid), Vital Wheat Gluten, Sea Salt, Baker's Yeast, Deactivated Yeast, Canola Oil3, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 229.0kcal (+8.00kcal, +3.62%) | |
| Total Fat | 1.47g (-4.24g, -74.26%) | |
| Saturated Fat | 0.0g (-4.29g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-23.00mg, -79.31%) | |
| Sodium | 274.0mg (-5.00mg, -1.79%) | |
| Total Carbohydrates | 50.0g (+17.86g, +55.57%) | |
| Dietary Fiber | 5.9g (+4.50g, +321.43%) | |
| Sugars | 2.94g (-1.35g, -31.47%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-3.41g, -36.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
| Calcium, Ca | 29.0mg (+15.00mg, +107.14%) | |
| Iron, Fe | 3.18mg (+2.41mg, +312.99%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Meat Filling: Mechanically Separated Chicken, Water, Diced Chicken (white And Dark Chicken Meat, Chicken Skin, Water, Soy Protein Concentrate, Salt, Dextrose And Sodium Phosphate), Chicken Fat, Onions, Modified Food Starch, Bread Crumbs [bleached Wheat Flour, Dextrose, Contains 2% Or Less Of Each Of The Following: Yeast, Vegetable Shortening (soybean And Or Cottonseed Oil), Salt], Garlic, Flavoring, Seasoning Salt, Chicken Seasoning, Pepper, Annatto, Spices Crust: Enriched Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin), Water, Beef Suet, Vegetable Shortening (palm Oil With Citric Acid Added As A Preservative), Salt, Annatto And Turmeric Coloring (fd&c Yellow #5 And #6, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 226.0kcal (+5.00kcal, +2.26%) | |
| Total Fat | 17.39g (+11.68g, +204.55%) | |
| Saturated Fat | 3.91g (-0.38g, -8.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+1.00mg, +3.45%) | |
| Sodium | 287.0mg (+8.00mg, +2.87%) | |
| Total Carbohydrates | 3.48g (-28.66g, -89.17%) | |
| Dietary Fiber | 0.9g (-0.50g, -35.71%) | |
| Sugars | 3.48g (-0.81g, -18.88%) | |
| Sugars, added | N/A | |
| Protein | 13.91g (+4.62g, +49.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Skinless Boneless Mackerel, Tomato Sauce (water, Tomato Paste, Sugar, Soybean Oil, Salt, Spirit Vinegar, Guar Gum, Citric Acid, Onion Dried, Black Pepper, Paprika Oleoresin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 213.0kcal (-8.00kcal, -3.62%) | |
| Total Fat | 2.13g (-3.58g, -62.70%) | |
| Saturated Fat | 0.0g (-4.29g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-29.00mg, -100.00%) | |
| Sodium | 277.0mg (-2.00mg, -0.72%) | |
| Total Carbohydrates | 40.43g (+8.29g, +25.79%) | |
| Dietary Fiber | 10.6g (+9.20g, +657.14%) | |
| Sugars | 4.26g (-0.03g, -0.70%) | |
| Sugars, added | N/A | |
| Protein | 10.64g (+1.35g, +14.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-14.00mg, -100.00%) | |
| Iron, Fe | 1.53mg (+0.76mg, +98.70%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.06g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Wheat Gluten, Brown Sugar, Contains 2% Or Less On The Following: Molasses, Oat Fiber, Wheat Fiber, Yeast, Inulin, Vinegar, Soybean Oil, Cultured Wheat Flour, Salt, Soy Lecithin, Barley Malt Extract, Corn Grits, Ascorbic Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (-3.00kcal, -1.36%) | |
| Total Fat | 10.34g (+4.63g, +81.09%) | |
| Saturated Fat | 1.15g (-3.14g, -73.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (=) | |
| Sodium | 310.0mg (+31.00mg, +11.11%) | |
| Total Carbohydrates | 19.54g (-12.60g, -39.20%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 0.0g (-4.29g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.34g (+1.05g, +11.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
| Calcium, Ca | 23.0mg (+9.00mg, +64.29%) | |
| Iron, Fe | 1.66mg (+0.89mg, +115.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.9g | |
| Fatty acids, total polyunsaturated | 2.87g | |
| Ingredients | ||
|---|---|---|
Haddock Fillets, Toasted Wheat Crumbs, Water, Vegetable Oil (canola Sunflower), Modified Corn Starch, Flour (wheat, Corn, Soy), Seasonings (onion, Yeast Extract, Spices, Garlic, Citric Acid), Salt, Baking Powder, Natural Butter Flavour, Sodium Phosphate (to Retain Moisture), Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-7.00kcal, -3.17%) | |
| Total Fat | 14.29g (+8.58g, +150.26%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 286.0mg (+7.00mg, +2.51%) | |
| Total Carbohydrates | 28.57g (-3.57g, -11.11%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 0.0g (-9.29g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Canola Oil, Durum Wheat Semolina , Salt, Sugar, Acetic Acid, Citric Acid (acidity Regulators), Ground Cumin, Ginger Pure, Chili Powder, Mustard Powder, Ground Ginger, Ground Coriander Seeds, Ground Cinnamon, Garlic Powder, Ground Paprika (color), Onion Powder, Ground Fenugreek Seeds, Paprika Extract (color), Ground Celery Seeds, Guar Gum, Xanthan Gum (stabilisers), Ground Black Pepper, Curcumin (spice And Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (-3.00kcal, -1.36%) | |
| Total Fat | 11.49g (+5.78g, +101.23%) | |
| Saturated Fat | 1.15g (-3.14g, -73.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (-6.00mg, -20.69%) | |
| Sodium | 310.0mg (+31.00mg, +11.11%) | |
| Total Carbohydrates | 19.54g (-12.60g, -39.20%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 0.0g (-4.29g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.49g (+2.20g, +23.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.4mg (-2.90mg, -67.44%) | |
| Calcium, Ca | 23.0mg (+9.00mg, +64.29%) | |
| Iron, Fe | 2.07mg (+1.30mg, +168.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.9g | |
| Fatty acids, total polyunsaturated | 2.87g | |
| Ingredients | ||
|---|---|---|
Cod Fillets, Toasted Wheat Crumbs, Water, Vegetable Oil (canola Sunflower), Modified Corn Starch, Flour (wheat, Corn, Soy), Seasonings (onion, Yeast Extract, Spices, Garlic, Citric Acid), Salt, Baking Powder, Natural Butter Flavour, Sodium Phosphate (to Retain Moisture), Sugar | ||