Hemis Fares Pear And Cheese Purses by The Kroger Co: Similar Foods
- Product:
- Pear And Cheese Purses
- Brand:
- Hemis Fares
- Maker:
- The Kroger Co
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2062225/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal | |
| Total Fat | 5.71g | |
| Saturated Fat | 4.29g | |
| Trans Fat | 0.0g | |
| Cholesterol | 29.0mg | |
| Sodium | 279.0mg | |
| Total Carbohydrates | 32.14g | |
| Dietary Fiber | 1.4g | |
| Sugars | 4.29g | |
| Sugars, added | N/A | |
| Protein | 9.29g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.3mg | |
| Calcium, Ca | 14.0mg | |
| Iron, Fe | 0.77mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasta (durum Wheat Semolina, Eggs, Water), Filling (gorgonzola Cheese [milk, Salt, Rennet, Penicillium Roqueforti], Ricotta Cheese [milk, Whey, Cream, Salt], Grated Cheese [grana Padano {milk, Salt, Rennet, Lysozyme (preservative From Egg)}, Parmigiano Reggiano {milk, Salt, Rennet}], Candied Pears [pears, Glucose Fructose Syrup, Sugar, Citric Acid, Sulpher Dioxide {contains Sulfites}], Breadcrumbs [wheat Flour, Yeast, Salt], Vegetable Fiber [psyllium, Bamboo], Salt, Natural Flavors) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (-1.00kcal, -0.45%) | |
| Total Fat | 10.09g (+4.38g, +76.71%) | |
| Saturated Fat | 1.83g (-2.46g, -57.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (+3.00mg, +10.34%) | |
| Sodium | 266.0mg (-13.00mg, -4.66%) | |
| Total Carbohydrates | 18.35g (-13.79g, -42.91%) | |
| Dietary Fiber | 0.9g (-0.50g, -35.71%) | |
| Sugars | 0.92g (-3.37g, -78.55%) | |
| Sugars, added | N/A | |
| Protein | 15.6g (+6.31g, +67.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
| Calcium, Ca | 18.0mg (+4.00mg, +28.57%) | |
| Iron, Fe | 1.65mg (+0.88mg, +114.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tilapia, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola, Cottonseed, Soybean, And Or Sunflower), Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Water, Yeast, Multigrain Blend (wheat, Rye, Triticale, Barley, Yellow Corn, Millet, Soy And Flaxseed), Modified Cellulose, Modified Corn Starch, Natural Flavors, Yellow Corn Flour, Vinegar, Whole Wheat Flour, Wheat Gluten, Whey, Onion Powder, Salt, Defatted Soy Flour, Sugar, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (+14.00kcal, +6.33%) | |
| Total Fat | 11.76g (+6.05g, +105.95%) | |
| Saturated Fat | 2.94g (-1.35g, -31.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (=) | |
| Sodium | 282.0mg (+3.00mg, +1.08%) | |
| Total Carbohydrates | 23.53g (-8.61g, -26.79%) | |
| Dietary Fiber | 1.2g (-0.20g, -14.29%) | |
| Sugars | 1.18g (-3.11g, -72.49%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (+0.12g, +1.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-14.00mg, -100.00%) | |
| Iron, Fe | 1.69mg (+0.92mg, +119.48%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Catfish, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Food Starch, Enriched Yellow Corn Flour (corn Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Dextrose, Yeast, Soybean Oil, Oleoresin Paprika (for Color), Natural Flavoring, Granulated Garlic, Spices, Sodium Tripolyphosphate (to Retain Moisture) Fried In Vegetable Oil (cottonseed, Canola And Or Soybean Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 210.0kcal (-11.00kcal, -4.98%) | |
| Total Fat | 6.0g (+0.29g, +5.08%) | |
| Saturated Fat | 1.0g (-3.29g, -76.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-9.00mg, -31.03%) | |
| Sodium | 270.0mg (-9.00mg, -3.23%) | |
| Total Carbohydrates | 26.0g (-6.14g, -19.10%) | |
| Dietary Fiber | 1.0g (-0.40g, -28.57%) | |
| Sugars | 2.0g (-2.29g, -53.38%) | |
| Sugars, added | N/A | |
| Protein | 13.0g (+3.71g, +39.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-14.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.77mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pangasius (pangasius Hypophithalmus), Modified Food Starch: Tapicoa Contains Vegetable Oil (perilla Oil, Coconut Oil [highly Refined] And Palm Oil) Wheat Flour, Salt, Onion Powder, Garlic Powder, Natural Flavorings, Herb, Spice, Sugar, Yeast, Extractives Of Paprika, Modified Food Starch (corn), Yellow Corn Flour, Paprika, Sodium Acid Pyrophosphate, Sodium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 199.0kcal (-22.00kcal, -9.95%) | |
| Total Fat | 5.13g (-0.58g, -10.16%) | |
| Saturated Fat | 0.96g (-3.33g, -77.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (-3.00mg, -10.34%) | |
| Sodium | 282.0mg (+3.00mg, +1.08%) | |
| Total Carbohydrates | 23.72g (-8.42g, -26.20%) | |
| Dietary Fiber | 3.8g (+2.40g, +171.43%) | |
| Sugars | 1.28g (-3.01g, -70.16%) | |
| Sugars, added | N/A | |
| Protein | 13.46g (+4.17g, +44.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
| Calcium, Ca | 13.0mg (-1.00mg, -7.14%) | |
| Iron, Fe | 1.73mg (+0.96mg, +124.68%) | |
| Potassium, K | 3.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Boneless Chicken, Nonfat Plain Yogurt (cultured Nonfat Milk, Pectin), Water, Ginger Cornstarch, Garlic, Sea Salt, Expeller Pressed Canola Oil, Spices, Masala Sauce: Water, Diced Onions, Tomato Paste (tomatoes, Citric Acid), Cream, Spices, Garlic, Expeller Pressed Canola Oil, Sea Salt, Cane Sugar, Basmati Rice: Water, Basmati Rice, Expeller Pressed Canola Oil, Garlic, Ginger Whole Grain Wrap: Whole Wheat Flour, Water, Expeller Pressed Canola Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (-17.00kcal, -7.69%) | |
| Total Fat | 4.93g (-0.78g, -13.66%) | |
| Saturated Fat | 0.35g (-3.94g, -91.84%) | |
| Trans Fat | N/A | |
| Cholesterol | 25.0mg (-4.00mg, -13.79%) | |
| Sodium | 289.0mg (+10.00mg, +3.58%) | |
| Total Carbohydrates | 26.76g (-5.38g, -16.74%) | |
| Dietary Fiber | 2.1g (+0.70g, +50.00%) | |
| Sugars | 4.93g (+0.64g, +14.92%) | |
| Sugars, added | N/A | |
| Protein | 12.68g (+3.39g, +36.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
| Calcium, Ca | 28.0mg (+14.00mg, +100.00%) | |
| Iron, Fe | 1.27mg (+0.50mg, +64.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Salad (chicken Breast, Light Mayonnaise (water, Soybean Oil, Modified Starch (corn, Potato), Eggs, Sugar, Salt, Vinegar, Lemon Juice, Sorbic Acid And Calcium Disodium Edta [used To Protect Quality], Celery, Salt, Pepper) On Walnut Raisin Cranberry Bread | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 198.0kcal (-23.00kcal, -10.41%) | |
| Total Fat | 5.41g (-0.30g, -5.25%) | |
| Saturated Fat | 2.25g (-2.04g, -47.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+7.00mg, +24.14%) | |
| Sodium | 270.0mg (-9.00mg, -3.23%) | |
| Total Carbohydrates | 29.73g (-2.41g, -7.50%) | |
| Dietary Fiber | 1.8g (+0.40g, +28.57%) | |
| Sugars | 0.9g (-3.39g, -79.02%) | |
| Sugars, added | N/A | |
| Protein | 8.11g (-1.18g, -12.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.2mg (-2.10mg, -48.84%) | |
| Calcium, Ca | 18.0mg (+4.00mg, +28.57%) | |
| Iron, Fe | 2.43mg (+1.66mg, +215.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (durum Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Beef, Eggs, Bread Crumbs (wheat Flour, Salt, Yeast), Contains 2% Or Less Of The Following: Parmesan Cheese (pasteurized Part Skim Milk, Salt, Cheese Cultures, Enzymes), Ricotta Cheese (whey, Whole Milk, Cream Vinegar, Salt, Carrageenan, Xanthan Gum, Locust Bean Gum, Guar Gum), Natural Flavor, Garlic Powder, Parsley, Egg Whites, Dehydrated Onion, Dried Whole Eggs, Beef Base (roasted Beef And Beef Stock, Salt, Hydrolyzed Protein [soy, Corn, Wheat Gluten], Sugar, Corn Oil, Autolyzed Yeast Extract, Potassium Chloride, Caramel Color, Maltodextrin, Natural Flavors, Corn Syrup Solids, Disodium Inosinate, Disodium Guanylate, Partially Hydrogenated Soybean And Cottonseed Oils), Soy Protein Concentrate, Modified Corn Starch, Non Fat Dry Milk, Isolated Oat Product, Textured Soy Flour, Corn Syrup Solids, Salt, Sodium Phosphate, Sugar, Soybean Oil, Caramel Color, Disodium Inosinate, Disodium Guanylate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-7.00kcal, -3.17%) | |
| Total Fat | 7.14g (+1.43g, +25.04%) | |
| Saturated Fat | 2.68g (-1.61g, -37.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-11.00mg, -37.93%) | |
| Sodium | 268.0mg (-11.00mg, -3.94%) | |
| Total Carbohydrates | 20.54g (-11.60g, -36.09%) | |
| Dietary Fiber | 1.8g (+0.40g, +28.57%) | |
| Sugars | 1.79g (-2.50g, -58.28%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (-0.36g, -3.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.2mg (-1.10mg, -25.58%) | |
| Calcium, Ca | 18.0mg (+4.00mg, +28.57%) | |
| Iron, Fe | 0.96mg (+0.19mg, +24.68%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 16.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Rice, Fish (see Below), Cucumber, Avocado, Surimi (pollock, Water, Wheat Flour, Modified Food Starch, Sodium Tripoly Phosphate, Mirin Wine, Sugar, Sorbitol, Salt, Artificial Flavor, Color Added), Picked Ginger (ginger, Sugar, Vinegar Salt, Citric Acid, Potassium Sorbate), Horse Radish (mustard, Artificial Color Fd&c Blue #1, Yellow #5), Vinegar (grain Alcohol, Wheat, Sake Cake, Rice, Corn, Water, Salt), Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 223.0kcal (+2.00kcal, +0.90%) | |
| Total Fat | 8.93g (+3.22g, +56.39%) | |
| Saturated Fat | 2.68g (-1.61g, -37.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (-2.00mg, -6.90%) | |
| Sodium | 259.0mg (-20.00mg, -7.17%) | |
| Total Carbohydrates | 24.11g (-8.03g, -24.98%) | |
| Dietary Fiber | 0.9g (-0.50g, -35.71%) | |
| Sugars | 0.89g (-3.40g, -79.25%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+3.21g, +34.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-14.00mg, -100.00%) | |
| Iron, Fe | 1.61mg (+0.84mg, +109.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Shrimp, Salt, Sodiumbicarbonate, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-9.00kcal, -4.07%) | |
| Total Fat | 6.88g (+1.17g, +20.49%) | |
| Saturated Fat | 2.81g (-1.48g, -34.50%) | |
| Trans Fat | 0.16g (+0.16g) | |
| Cholesterol | 12.0mg (-17.00mg, -58.62%) | |
| Sodium | 297.0mg (+18.00mg, +6.45%) | |
| Total Carbohydrates | 29.69g (-2.45g, -7.62%) | |
| Dietary Fiber | 0.6g (-0.80g, -57.14%) | |
| Sugars | 3.12g (-1.17g, -27.27%) | |
| Sugars, added | N/A | |
| Protein | 6.88g (-2.41g, -25.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.4mg (-3.90mg, -90.70%) | |
| Calcium, Ca | 12.0mg (-2.00mg, -14.29%) | |
| Iron, Fe | 0.56mg (-0.21mg, -27.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Rice (rice, Water, Rice Bran Oil), Beef, Onion, Water, Soy Sauce (water, Wheat, Soybean, Salt, Alcohol [to Retain Freshness]), Sugar, Contains Less Than 2% Of Each Of The Following: Burgundy Wine (burgundy Wine, Salt, Potassium Sorbate And Potassium Metabi Sulfite [preservatives]), Brown Sugar, Sweet Cooking Rice Wine (water, Mirin [rice Extract, Alcohol, Salt], Dextrose, Corn Syrup Solid, Lactic And Succinic Acids), Gelatin, Modified Food Starch, Beef Broth Base (beef Broth, Autolyzed Yeast Extract, Beef Fat, Modified Food Starch, Caramel Color), White Wine Vinegar, Monosodium Glutamate, Seasoning (yeas Extract, Fermented Wheat Protein Maltodextrin, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 213.0kcal (-8.00kcal, -3.62%) | |
| Total Fat | 10.64g (+4.93g, +86.34%) | |
| Saturated Fat | 7.09g (+2.80g, +65.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (+3.00mg, +10.34%) | |
| Sodium | 270.0mg (-9.00mg, -3.23%) | |
| Total Carbohydrates | 14.89g (-17.25g, -53.67%) | |
| Dietary Fiber | 2.1g (+0.70g, +50.00%) | |
| Sugars | 2.13g (-2.16g, -50.35%) | |
| Sugars, added | N/A | |
| Protein | 14.89g (+5.60g, +60.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Chicken Breast With Rib Meat, Water, Organic Wheat Flour (organic Hard Red Whole Wheat), Organic Buttermilk Powder (organic Buttermilk Organic Skim Milk) Organic Unbleached Flour (organic Wheat Flour), Organic Panko Breadcrumbs (organic Wheat Flour, Sea Salt Organic Cane Sugar, Yeast), Organic Coconut Oil Dried Organic Whole Egg Organic Seasoning (salt, Organic Spices Including Organic Paprika, And Organic Dehydrated Garlic), Organic Corn Starch, Organic Paprika Sea Salt Made With Organic Baking Powder (organic Grape Juice Concentrate Extracts, Organic Corn Starch, Sodium Bicarbonate), Organic Black Pepper, Organic Parsley, Organic Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (+9.00kcal, +4.07%) | |
| Total Fat | 7.08g (+1.37g, +23.99%) | |
| Saturated Fat | 0.88g (-3.41g, -79.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (+11.00mg, +37.93%) | |
| Sodium | 274.0mg (-5.00mg, -1.79%) | |
| Total Carbohydrates | 28.32g (-3.82g, -11.89%) | |
| Dietary Fiber | 0.9g (-0.50g, -35.71%) | |
| Sugars | 0.88g (-3.41g, -79.49%) | |
| Sugars, added | N/A | |
| Protein | 13.27g (+3.98g, +42.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
| Calcium, Ca | 35.0mg (+21.00mg, +150.00%) | |
| Iron, Fe | 1.27mg (+0.50mg, +64.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pollock And Or Haddock, Wheat Flour, Bleached Wheat Flour, Enriched Wheat Flour, (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Water, Modified Food Starch, White Corn Flour, Salt, Sugar, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate), Yeast, Yellow Corn Flour, Dried Whole Eggs, Nonfat Dried Milk, Whey, Dextrose, Spice, Extractives Of Turmeric, Paprika, Annatto, Oleoresin Paprika, Dry Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-21.00kcal, -9.50%) | |
| Total Fat | 8.0g (+2.29g, +40.11%) | |
| Saturated Fat | 1.0g (-3.29g, -76.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+1.00mg, +3.45%) | |
| Sodium | 270.0mg (-9.00mg, -3.23%) | |
| Total Carbohydrates | 19.0g (-13.14g, -40.88%) | |
| Dietary Fiber | 2.0g (+0.60g, +42.86%) | |
| Sugars | 1.0g (-3.29g, -76.69%) | |
| Sugars, added | N/A | |
| Protein | 11.0g (+1.71g, +18.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.2mg (-3.10mg, -72.09%) | |
| Calcium, Ca | 20.0mg (+6.00mg, +42.86%) | |
| Iron, Fe | 0.72mg (-0.05mg, -6.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Alaskan Pollock Fillets (wild), Breading (unbleached Wheat Flour, Yellow Corn Flour, Corn Starch, Yeast, Sugar, Salt, Dextrose, Garlic Powder, Onion Powder, Spices), Expeller Pressed Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-21.00kcal, -9.50%) | |
| Total Fat | 8.0g (+2.29g, +40.11%) | |
| Saturated Fat | 1.0g (-3.29g, -76.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+1.00mg, +3.45%) | |
| Sodium | 270.0mg (-9.00mg, -3.23%) | |
| Total Carbohydrates | 19.0g (-13.14g, -40.88%) | |
| Dietary Fiber | 2.0g (+0.60g, +42.86%) | |
| Sugars | 1.0g (-3.29g, -76.69%) | |
| Sugars, added | N/A | |
| Protein | 11.0g (+1.71g, +18.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.2mg (-3.10mg, -72.09%) | |
| Calcium, Ca | 20.0mg (+6.00mg, +42.86%) | |
| Iron, Fe | 0.72mg (-0.05mg, -6.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Alaskan Pollock Fillets (wild), Breading (unbleached Wheat Flour, Corn Starch, Yellow Corn Flour, Salt, Sugar, Yeast, Garlic Powder, Onion Powder, Spices, Dextrose), Expeller Pressed Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 209.0kcal (-12.00kcal, -5.43%) | |
| Total Fat | 8.79g (+3.08g, +53.94%) | |
| Saturated Fat | 1.1g (-3.19g, -74.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-18.00mg, -62.07%) | |
| Sodium | 286.0mg (+7.00mg, +2.51%) | |
| Total Carbohydrates | 25.27g (-6.87g, -21.38%) | |
| Dietary Fiber | 6.6g (+5.20g, +371.43%) | |
| Sugars | 1.1g (-3.19g, -74.36%) | |
| Sugars, added | N/A | |
| Protein | 6.59g (-2.70g, -29.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 13.2mg (+8.90mg, +206.98%) | |
| Calcium, Ca | 22.0mg (+8.00mg, +57.14%) | |
| Iron, Fe | 2.97mg (+2.20mg, +285.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potato Shells (potatoes, Canola Oil), Cooked Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Salt, Sodium Phosphate), Cheddar Cheese Sauce (water, Aged Cheddar Cheese [cultured Milk, Salt, Enzymes, Annatto Color], Soybean Oil, Modified Corn Starch , Sodium Phosphate, Salt, Cellulose Gum, Mono And Diglycerides, Spice, Yeast Extract, Annatto Color), Water, Canola Oil, Seasoning Mix (corn Syrup Solids, Tomato Powder, Modified Corn Starch, Salt, Sugar, Spices, Dextrose, Onion Powder, Garlic Powder, Xanthan Gum, Flavoring [maltodextrin, Natural Flavor { Contains Natural Smoke Flavor}, Modified Food Starch, Corn Syrup Solids, Defatted Wheat Germ, Refinery Syrup Powder, Brown Sugar, Tricalcium Phosphate, Molasses Powder, Caramel Color], Soybean Oil), Bell Peppers, Green Onions, Jalapeno Peppers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (-1.00kcal, -0.45%) | |
| Total Fat | 1.0g (-4.71g, -82.49%) | |
| Saturated Fat | 0.0g (-4.29g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-9.00mg, -31.03%) | |
| Sodium | 260.0mg (-19.00mg, -6.81%) | |
| Total Carbohydrates | 46.0g (+13.86g, +43.12%) | |
| Dietary Fiber | 2.0g (+0.60g, +42.86%) | |
| Sugars | 6.0g (+1.71g, +39.86%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-1.29g, -13.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-14.00mg, -100.00%) | |
| Iron, Fe | 2.6mg (+1.83mg, +237.66%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Ascorbic Acid, Enzyme, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pears, Water, Eggs, Honey, Sea Salt, Yeast, Black Pepper | ||