High Liner Wild Caught Haddock Crispy Breaded Fillets, Wild Caught Haddock by Caribbean Gourmet Inc: Similar Foods
- Product:
- Wild Caught Haddock Crispy Breaded Fillets, Wild Caught Haddock
- Brand:
- High Liner
- Maker:
- Caribbean Gourmet Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1988974/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal | |
| Total Fat | 10.34g | |
| Saturated Fat | 1.15g | |
| Trans Fat | 0.0g | |
| Cholesterol | 29.0mg | |
| Sodium | 310.0mg | |
| Total Carbohydrates | 19.54g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 10.34g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 23.0mg | |
| Iron, Fe | 1.66mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.9g | |
| Fatty acids, total polyunsaturated | 2.87g | |
| Ingredients | ||
|---|---|---|
Haddock Fillets, Toasted Wheat Crumbs, Water, Vegetable Oil (canola Sunflower), Modified Corn Starch, Flour (wheat, Corn, Soy), Seasonings (onion, Yeast Extract, Spices, Garlic, Citric Acid), Salt, Baking Powder, Natural Butter Flavour, Sodium Phosphate (to Retain Moisture), Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (=) | |
| Total Fat | 11.49g (+1.15g, +11.12%) | |
| Saturated Fat | 1.15g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (-6.00mg, -20.69%) | |
| Sodium | 310.0mg (=) | |
| Total Carbohydrates | 19.54g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 11.49g (+1.15g, +11.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.4mg (+1.40mg) | |
| Calcium, Ca | 23.0mg (=) | |
| Iron, Fe | 2.07mg (+0.41mg, +24.70%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.9g (=) | |
| Fatty acids, total polyunsaturated | 2.87g (=) | |
| Ingredients | ||
|---|---|---|
Cod Fillets, Toasted Wheat Crumbs, Water, Vegetable Oil (canola Sunflower), Modified Corn Starch, Flour (wheat, Corn, Soy), Seasonings (onion, Yeast Extract, Spices, Garlic, Citric Acid), Salt, Baking Powder, Natural Butter Flavour, Sodium Phosphate (to Retain Moisture), Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (=) | |
| Total Fat | 11.49g (+1.15g, +11.12%) | |
| Saturated Fat | 1.15g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (-6.00mg, -20.69%) | |
| Sodium | 322.0mg (+12.00mg, +3.87%) | |
| Total Carbohydrates | 19.54g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.05g (-2.29g, -22.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 23.0mg (=) | |
| Iron, Fe | 1.66mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.9g (=) | |
| Fatty acids, total polyunsaturated | 2.87g (=) | |
| Ingredients | ||
|---|---|---|
Sole Fillets, Toasted Wheat Crumbs, Water, Vegetable Oil (canola Sunflower), Modified Corn Starch, Flour (wheat, Corn, Soy), Seasonings (onion, Yeast Extract, Spices, Garlic, Citric Acid), Salt, Baking Powder, Natural Butter Flavour, Sodium Phosphate (to Retain Moisture), Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-6.00kcal, -2.75%) | |
| Total Fat | 9.89g (-0.45g, -4.35%) | |
| Saturated Fat | 2.83g (+1.68g, +146.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-15.00mg, -51.72%) | |
| Sodium | 318.0mg (+8.00mg, +2.58%) | |
| Total Carbohydrates | 23.32g (+3.78g, +19.34%) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 1.41g (+1.41g) | |
| Sugars, added | N/A | |
| Protein | 7.77g (-2.57g, -24.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 28.0mg (+5.00mg, +21.74%) | |
| Iron, Fe | 1.27mg (-0.39mg, -23.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Orecchiette (durum Wheat Semolina), Broccoli, Meatballs (pork (salt, Natural Flavorings, Water, Fennel, Dextrose), Breadcrumbs [unbleached Wheat Flour, Sugar, Yeast, Salt]), Olive Oil, Salt, Crushed Red Pepper Flakes, Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (-2.00kcal, -0.92%) | |
| Total Fat | 4.0g (-6.34g, -61.32%) | |
| Saturated Fat | 1.2g (+0.05g, +4.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-13.00mg, -44.83%) | |
| Sodium | 304.0mg (-6.00mg, -1.94%) | |
| Total Carbohydrates | 36.8g (+17.26g, +88.33%) | |
| Dietary Fiber | 1.6g (+1.60g) | |
| Sugars | 0.8g (+0.80g) | |
| Sugars, added | N/A | |
| Protein | 7.2g (-3.14g, -30.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 32.0mg (+9.00mg, +39.13%) | |
| Iron, Fe | 2.16mg (+0.50mg, +30.12%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Durum Flour (durum Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Ricotta Cheese (whey, Whole Milk, Cream, Vinegar, Salt, Carrageenan, Xanthan Gum, Locust Bean Gum, Guar Gum), Bread Crumbs (enriched Wheat Flour [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Salt, Yeast), Soybean Oil, Salt, Natural Flavors, Eggs, Romano Cheese (pasteurized Sheep's And Or Cow's Milk, Rennet, Salt, Cheese Culture, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (+10.00kcal, +4.59%) | |
| Total Fat | 12.66g (+2.32g, +22.44%) | |
| Saturated Fat | 2.53g (+1.38g, +120.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (+3.00mg, +10.34%) | |
| Sodium | 304.0mg (-6.00mg, -1.94%) | |
| Total Carbohydrates | 11.39g (-8.15g, -41.71%) | |
| Dietary Fiber | 3.8g (+3.80g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 15.19g (+4.85g, +46.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-23.00mg, -100.00%) | |
| Iron, Fe | 1.37mg (-0.29mg, -17.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 3.8g (-3.10g, -44.93%) | |
| Fatty acids, total polyunsaturated | 6.33g (+3.46g, +120.56%) | |
| Ingredients | ||
|---|---|---|
Boneless Chicken Breast With Rib Meat, Whole Wheat Flour, Water, Contains 2% Or Less Of: Brown Sugar, Dried Garlic, Dried Onion, Dried Yeast, Natural Flavor, Salt And Sugar Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-6.00kcal, -2.75%) | |
| Total Fat | 6.88g (-3.46g, -33.46%) | |
| Saturated Fat | 2.81g (+1.66g, +144.35%) | |
| Trans Fat | 0.16g (+0.16g) | |
| Cholesterol | 12.0mg (-17.00mg, -58.62%) | |
| Sodium | 297.0mg (-13.00mg, -4.19%) | |
| Total Carbohydrates | 29.69g (+10.15g, +51.94%) | |
| Dietary Fiber | 0.6g (+0.60g) | |
| Sugars | 3.12g (+3.12g) | |
| Sugars, added | N/A | |
| Protein | 6.88g (-3.46g, -33.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.4mg (+0.40mg) | |
| Calcium, Ca | 12.0mg (-11.00mg, -47.83%) | |
| Iron, Fe | 0.56mg (-1.10mg, -66.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Rice (rice, Water, Rice Bran Oil), Beef, Onion, Water, Soy Sauce (water, Wheat, Soybean, Salt, Alcohol [to Retain Freshness]), Sugar, Contains Less Than 2% Of Each Of The Following: Burgundy Wine (burgundy Wine, Salt, Potassium Sorbate And Potassium Metabi Sulfite [preservatives]), Brown Sugar, Sweet Cooking Rice Wine (water, Mirin [rice Extract, Alcohol, Salt], Dextrose, Corn Syrup Solid, Lactic And Succinic Acids), Gelatin, Modified Food Starch, Beef Broth Base (beef Broth, Autolyzed Yeast Extract, Beef Fat, Modified Food Starch, Caramel Color), White Wine Vinegar, Monosodium Glutamate, Seasoning (yeas Extract, Fermented Wheat Protein Maltodextrin, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (+4.00kcal, +1.83%) | |
| Total Fat | 4.63g (-5.71g, -55.22%) | |
| Saturated Fat | 2.31g (+1.16g, +100.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (+3.00mg, +10.34%) | |
| Sodium | 306.0mg (-4.00mg, -1.29%) | |
| Total Carbohydrates | 38.89g (+19.35g, +99.03%) | |
| Dietary Fiber | 1.9g (+1.90g) | |
| Sugars | 16.67g (+16.67g) | |
| Sugars, added | N/A | |
| Protein | 4.63g (-5.71g, -55.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (-4.00mg, -17.39%) | |
| Iron, Fe | 1.67mg (+0.01mg, +0.60%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Enriched Wheat Flour, Brown Sugar, Sugar,trans Fat Free Shortening, Water, Eggs, White Chocolate Chips, (sugar, Partially Hydrogenated Palm Kernel Oil, Whey, Non Fat Milk, Mono And Diglyceride, Soy Lecithin, Pure Vanilla), Cocoa (processed With Alkali), Contains Less Than 2% Of Buttermilk, Natural Flavor, Red Food Color, Salt Sodium, Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (+4.00kcal, +1.83%) | |
| Total Fat | 4.63g (-5.71g, -55.22%) | |
| Saturated Fat | 2.31g (+1.16g, +100.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (+3.00mg, +10.34%) | |
| Sodium | 306.0mg (-4.00mg, -1.29%) | |
| Total Carbohydrates | 38.89g (+19.35g, +99.03%) | |
| Dietary Fiber | 1.9g (+1.90g) | |
| Sugars | 16.67g (+16.67g) | |
| Sugars, added | N/A | |
| Protein | 4.63g (-5.71g, -55.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (-4.00mg, -17.39%) | |
| Iron, Fe | 1.67mg (+0.01mg, +0.60%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Apples, Eggs, Sugar, Natural Maple Flavor, Buttermilk, Salted Butter [cream (milk), Salt], Baking Powder, Natural Vanilla Flavor Contains Less Than 2% Of: Modified Food Starch, Malic Acid, Gellan Gum, Cinnamon, Sodium Citrate, Citric Acid, Potassium Sorbate, Erythrobic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (+10.00kcal, +4.59%) | |
| Total Fat | 12.66g (+2.32g, +22.44%) | |
| Saturated Fat | 2.53g (+1.38g, +120.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (+3.00mg, +10.34%) | |
| Sodium | 304.0mg (-6.00mg, -1.94%) | |
| Total Carbohydrates | 11.39g (-8.15g, -41.71%) | |
| Dietary Fiber | 3.8g (+3.80g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 15.19g (+4.85g, +46.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-23.00mg, -100.00%) | |
| Iron, Fe | 1.37mg (-0.29mg, -17.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Boneless, Skinless Chicken Breast With Rib Meat, Whole Wheat Flour, Water, Contains 2% Or Less Of: Brown Sugar, Dried Garlic, Dried Onion, Dried Yeast, Natural Flavor, Salt And Sugar Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (+14.00kcal, +6.42%) | |
| Total Fat | 10.14g (-0.20g, -1.93%) | |
| Saturated Fat | 2.54g (+1.39g, +120.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-15.00mg, -51.72%) | |
| Sodium | 326.0mg (+16.00mg, +5.16%) | |
| Total Carbohydrates | 25.36g (+5.82g, +29.79%) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 1.45g (+1.45g) | |
| Sugars, added | N/A | |
| Protein | 7.97g (-2.37g, -22.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.6mg (+2.60mg) | |
| Calcium, Ca | 14.0mg (-9.00mg, -39.13%) | |
| Iron, Fe | 1.96mg (+0.30mg, +18.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Ground Pork, Chinese Spinach, Water, Soybean Oil, Cabbage, Monosodium Glutamate, Soy Sauce (water, Wheat, Soybeans, Salt, Sodium Benzoate: Less Than 1 10 Of 1% As A Preservative), Egg White, Sesame Oil, Salt, Sugar, Ginger, White Pepper , Wrapper: Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (+3.00kcal, +1.38%) | |
| Total Fat | 12.86g (+2.52g, +24.37%) | |
| Saturated Fat | 2.14g (+0.99g, +86.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 39.0mg (+10.00mg, +34.48%) | |
| Sodium | 321.0mg (+11.00mg, +3.55%) | |
| Total Carbohydrates | 24.29g (+4.75g, +24.31%) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 12.14g (+12.14g) | |
| Sugars, added | N/A | |
| Protein | 4.29g (-6.05g, -58.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (-16.00mg, -69.57%) | |
| Iron, Fe | 1.43mg (-0.23mg, -13.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Macaroni (semolina Wheat Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg White), Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Sugar, Hard Cooked Eggs, Red Bell Pepper, Water, Carrots, Mustard (vinegar, Water, Mustard Seeds, Salt, Turmeric, Paprika, Spice, Garlic Powder), Onion, Vinegar, Salt, Modified Corn Starch, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (+3.00kcal, +1.38%) | |
| Total Fat | 12.86g (+2.52g, +24.37%) | |
| Saturated Fat | 2.14g (+0.99g, +86.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 39.0mg (+10.00mg, +34.48%) | |
| Sodium | 321.0mg (+11.00mg, +3.55%) | |
| Total Carbohydrates | 24.29g (+4.75g, +24.31%) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 12.14g (+12.14g) | |
| Sugars, added | N/A | |
| Protein | 4.29g (-6.05g, -58.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (-16.00mg, -69.57%) | |
| Iron, Fe | 1.43mg (-0.23mg, -13.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Macaroni (semolina Wheat Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg White), Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Sugar, Hard Cooked Eggs, Red Bell Pepper, Water, Carrots, Mustard (vinegar, Water, Mustard Seeds, Salt, Turmeric Paprika, Spice, Garlic Powder), Onion, Vinegar, Salt, Modified Corn Starch, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (+20.00kcal, +9.17%) | |
| Total Fat | 13.1g (+2.76g, +26.69%) | |
| Saturated Fat | 2.38g (+1.23g, +106.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+1.00mg, +3.45%) | |
| Sodium | 310.0mg (=) | |
| Total Carbohydrates | 23.81g (+4.27g, +21.85%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.20g, -30.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oysters,enriched Bleached Wheat Flour (wheat Flour, Niacin,reduced Iron Thiamine, Mononitrate, Riboflavin, Folic Acid) Modified Corn Starch, Wheat Protein, Rice Flour, Soy Protein, Wheat Starch, Salt, Palm Oil, Leavening (sodium Bicarbonate), Soybean Oil, Spices, Garlic Powder, Black Pepper Natural Flavors(hydrolyzed Vegetable Protein, Yeast Extract, Salt,palm Oil, D Xylose, Disodium 5 Ribonucleotide), | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (+6.00kcal, +2.75%) | |
| Total Fat | 12.94g (+2.60g, +25.15%) | |
| Saturated Fat | 2.35g (+1.20g, +104.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (=) | |
| Sodium | 341.0mg (+31.00mg, +10.00%) | |
| Total Carbohydrates | 14.12g (-5.42g, -27.74%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+1.42g, +13.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 24.0mg (+1.00mg, +4.35%) | |
| Iron, Fe | 1.27mg (-0.39mg, -23.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Boneless Skinless Chicken Breast With Rib Meat, Water, Whole Wheat Flour, Wheat Flour, Isolated Soy Protein Contains 2% Or Less Of The Following: Whole Grain Yellow Corn Flour, Sea Salt, Corn Starch, Yellow Corn Flour, Chicken Flavor (chicken Flavor, Salt) Yeast, Canola Oil, Sugar, Extractive Of Paprika, Spices, Garlic Powder, Onion Powder, Guar Gum, Natural Flavor, Flax Meal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (+17.00kcal, +7.80%) | |
| Total Fat | 13.58g (+3.24g, +31.33%) | |
| Saturated Fat | 1.85g (+0.70g, +60.87%) | |
| Trans Fat | 0.12g (+0.12g) | |
| Cholesterol | 43.0mg (+14.00mg, +48.28%) | |
| Sodium | 333.0mg (+23.00mg, +7.42%) | |
| Total Carbohydrates | 16.05g (-3.49g, -17.86%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 12.35g (+2.01g, +19.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 25.0mg (+2.00mg, +8.70%) | |
| Iron, Fe | 1.78mg (+0.12mg, +7.23%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken, Water, Soy Protein, Salt, Corn Syrup Solids, Dextrose, Spices, Oat Fiber, Sodium Phosphate, Chicken Flavor, Spice Extracts In A Coating Of Enriched Bleached Wheat Flour, Yellow Corn Flour, Wheat Gluten, Corn Starch, Enriched Wheat Flour, Salt, Soybean Oil, Egg White Powder, Dextrose, Whey, Sunflower Oil, Yeast, Spices, Leavening, Xanthan Gum Browned In Canola And Or Soya Oil | ||