Hy Vee Sweet & Sour Chicken Fully Cooked, Boneless, Tempura Chicken Breast Pieces With Sweet And Sour Sauce, Sweet & Sour Chicken by Hy Vee, Inc: Similar Foods

Product:
Sweet & Sour Chicken Fully Cooked, Boneless, Tempura Chicken Breast Pieces With Sweet And Sour Sauce, Sweet & Sour Chicken
Brand:
Hy Vee
Maker:
Hy Vee, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2145183/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal
Total Fat6.43g
Saturated Fat 1.07g
Trans Fat 0.0g
Cholesterol 18.0mg
Sodium 300.0mg
Total Carbohydrates 34.29g
Dietary Fiber 0.7g
Sugars 21.43g
Sugars, added N/A
Protein 7.86g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.6mg
Calcium, Ca14.0mg
Iron, Fe0.77mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tempura Chicken (chicken Breast Meat, Water, Bleached Enriched Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Starch Contains Less Than 2% Of Dextrin, Dextrose, Egg Whites, Egg Yolks, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Modified Potato Starch, Nonfat Dry Milk, Rice Flour, Salt, Sodium Phosphate, Xanthan Gum Fully Cooked In Vegetable Oil [canola]) Sauce (sugar, Water, Vinegar, Pineapple Juice Concentrate, Tomato Paste, Corn Starch, Salt, Onion Powder, Garlic Powder, Extractives Of Paprika, Vegetable Juice Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.34
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (-7.00kcal, -3.06%)
Total Fat4.63g (-1.80g, -27.99%)
Saturated Fat 2.31g (+1.24g, +115.89%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+14.00mg, +77.78%)
Sodium 306.0mg (+6.00mg, +2.00%)
Total Carbohydrates 38.89g (+4.60g, +13.41%)
Dietary Fiber 1.9g (+1.20g, +171.43%)
Sugars 16.67g (-4.76g, -22.21%)
Sugars, added N/A
Protein 4.63g (-3.23g, -41.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (+5.00mg, +35.71%)
Iron, Fe1.67mg (+0.90mg, +116.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Enriched Wheat Flour, Brown Sugar, Sugar,trans Fat Free Shortening, Water, Eggs, White Chocolate Chips, (sugar, Partially Hydrogenated Palm Kernel Oil, Whey, Non Fat Milk, Mono And Diglyceride, Soy Lecithin, Pure Vanilla), Cocoa (processed With Alkali), Contains Less Than 2% Of Buttermilk, Natural Flavor, Red Food Color, Salt Sodium, Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.34
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (-7.00kcal, -3.06%)
Total Fat4.63g (-1.80g, -27.99%)
Saturated Fat 2.31g (+1.24g, +115.89%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+14.00mg, +77.78%)
Sodium 306.0mg (+6.00mg, +2.00%)
Total Carbohydrates 38.89g (+4.60g, +13.41%)
Dietary Fiber 1.9g (+1.20g, +171.43%)
Sugars 16.67g (-4.76g, -22.21%)
Sugars, added N/A
Protein 4.63g (-3.23g, -41.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (+5.00mg, +35.71%)
Iron, Fe1.67mg (+0.90mg, +116.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Whole Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Apples, Eggs, Sugar, Natural Maple Flavor, Buttermilk, Salted Butter [cream (milk), Salt], Baking Powder, Natural Vanilla Flavor Contains Less Than 2% Of: Modified Food Starch, Malic Acid, Gellan Gum, Cinnamon, Sodium Citrate, Citric Acid, Potassium Sorbate, Erythrobic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.40
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+4.00kcal, +1.75%)
Total Fat11.67g (+5.24g, +81.49%)
Saturated Fat 1.67g (+0.60g, +56.07%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-1.00mg, -5.56%)
Sodium 283.0mg (-17.00mg, -5.67%)
Total Carbohydrates 30.0g (-4.29g, -12.51%)
Dietary Fiber N/A
Sugars 26.67g (+5.24g, +24.45%)
Sugars, added N/A
Protein 0.0g (-7.86g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Poppy Seed Vinegar 1 2% Milk (grade A Low Fat Milk, Vitamin A, Palmitate, Vitamin D3), Mayonnaise Light (soybean Oil, Water, Modified Starch (corn Potato), Eggs, Sugar, Salt Vinegar, Lemon Juice, Sorbic Acid, Calcium Disodium Edta (for Quality), Vitamin E, Natural Flavors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.52
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-17.00kcal, -7.42%)
Total Fat6.88g (+0.45g, +7.00%)
Saturated Fat 2.81g (+1.74g, +162.62%)
Trans Fat 0.16g (+0.16g)
Cholesterol 12.0mg (-6.00mg, -33.33%)
Sodium 297.0mg (-3.00mg, -1.00%)
Total Carbohydrates 29.69g (-4.60g, -13.41%)
Dietary Fiber 0.6g (-0.10g, -14.29%)
Sugars 3.12g (-18.31g, -85.44%)
Sugars, added N/A
Protein 6.88g (-0.98g, -12.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.4mg (-2.20mg, -84.62%)
Calcium, Ca12.0mg (-2.00mg, -14.29%)
Iron, Fe0.56mg (-0.21mg, -27.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Rice (rice, Water, Rice Bran Oil), Beef, Onion, Water, Soy Sauce (water, Wheat, Soybean, Salt, Alcohol [to Retain Freshness]), Sugar, Contains Less Than 2% Of Each Of The Following: Burgundy Wine (burgundy Wine, Salt, Potassium Sorbate And Potassium Metabi Sulfite [preservatives]), Brown Sugar, Sweet Cooking Rice Wine (water, Mirin [rice Extract, Alcohol, Salt], Dextrose, Corn Syrup Solid, Lactic And Succinic Acids), Gelatin, Modified Food Starch, Beef Broth Base (beef Broth, Autolyzed Yeast Extract, Beef Fat, Modified Food Starch, Caramel Color), White Wine Vinegar, Monosodium Glutamate, Seasoning (yeas Extract, Fermented Wheat Protein Maltodextrin, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.63
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+10.00kcal, +4.37%)
Total Fat6.34g (-0.09g, -1.40%)
Saturated Fat 2.11g (+1.04g, +97.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 303.0mg (+3.00mg, +1.00%)
Total Carbohydrates 41.55g (+7.26g, +21.17%)
Dietary Fiber 1.4g (+0.70g, +100.00%)
Sugars 3.52g (-17.91g, -83.57%)
Sugars, added N/A
Protein 5.63g (-2.23g, -28.37%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.60mg, -100.00%)
Calcium, Ca14.0mg (=)
Iron, Fe0.51mg (-0.26mg, -33.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Cabbage, Carrots, Broccoli, Green Beans, Whole Kernel Corn, Soya Bean Oil, Gmo Free Margarine (vegetable Oil Blend: Soya Bean & Palm Oil), Sea Salt, Water, Black Pepper, Onion, Garlic, Scallion, Scotch Bonnet Pepper, Thyme Crust: Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Enriched (niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat A Laza (whole Wheat Flour Contains An Allergen), Water, Sugar, Salt, All Purpose Palm Shortening (palm Oil) Puff Pastry (palm Oil With Beta Carotene Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.01
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (-2.00kcal, -0.87%)
Total Fat8.4g (+1.97g, +30.64%)
Saturated Fat 4.2g (+3.13g, +292.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 294.0mg (-6.00mg, -2.00%)
Total Carbohydrates 29.41g (-4.88g, -14.23%)
Dietary Fiber 3.4g (+2.70g, +385.71%)
Sugars 2.52g (-18.91g, -88.24%)
Sugars, added N/A
Protein 6.72g (-1.14g, -14.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+8.00mg, +57.14%)
Iron, Fe1.51mg (+0.74mg, +96.10%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Filling: Chickpeas (water, Garbanzo Beans, Salt), Sweet Potatoes, Red Bell Pepper Puree, Roasted Onion (onion, Canola Oil, Salt, Citric Acid, Ascorbic Acid), Tuscan Savory Grounds4 (vital Wheat Gluten, Water, Soy Sauce2 (water, Soybeans2, Wheat, Salt, Alcohol), Onion, Garlic, Nutritional Yeast, Kale, Spices, Flax Seed, Parsley, Fennel Seed, Extra Virgin Olive Oil, Red Bell Pepper, Natural Flavor, Natural Hickory Smoke Flavor), Roasted Red Bell Pepper, Olives (olives, Water, Salt, Lactic Acid), Canola Oil, Raisins, Parsley, Spices, Capers (capers, Water, Salt, Distilled Vinegar), Garlic, Lime Juice Concentrate, Smoked Paprika, Sea Salt, Cayenne Pastry: Water, Whole Wheat Flour, Dairy Free Butter (dairy Free Base [water, Organic Butter Beans], Vegetable Oil Blend [coconut Oil And Safflower Oil], Sea Salt, Calcium Citrate, Vegan Natural Flavors, Vitamin E, Sunflower Lecithin, Konjac Root Powder, Natural Colors), Enriched Pastry Flour, (wheat Flour, Niacin, Reduced Iron, Vitamin B1, Vitamin B2, Folic Acid), Enriched Bread Flour, (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Vitamin B1, Vitamin B2, Folic Acid), Vital Wheat Gluten, Sea Salt, Baker's Yeast, Deactivated Yeast, Canola Oil3, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.45
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+4.00kcal, +1.75%)
Total Fat2.33g (-4.10g, -63.76%)
Saturated Fat 0.0g (-1.07g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 291.0mg (-9.00mg, -3.00%)
Total Carbohydrates 41.86g (+7.57g, +22.08%)
Dietary Fiber 4.7g (+4.00g, +571.43%)
Sugars 9.3g (-12.13g, -56.60%)
Sugars, added N/A
Protein 9.3g (+1.44g, +18.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.60mg, -100.00%)
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe2.51mg (+1.74mg, +225.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Wheat Flour, Water, Organic Cracked Wheat, Organic Brown Sugar, Organic Wheat Gluten, Organic Rolled Oats, Organic Sunflower And Or Safflower Oil, Sea Salt, Organic Distilled Vinegar, Yeast, Organic Wheat Bran, Organic Molasses, Organic Barley Malt, Cultured Organic Wheat Starch, Ascorbic Acid, Natural Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.64
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (-8.00kcal, -3.49%)
Total Fat10.07g (+3.64g, +56.61%)
Saturated Fat 5.37g (+4.30g, +401.87%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+5.00mg, +27.78%)
Sodium 302.0mg (+2.00mg, +0.67%)
Total Carbohydrates 31.54g (-2.75g, -8.02%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 16.11g (-5.32g, -24.83%)
Sugars, added N/A
Protein 2.01g (-5.85g, -74.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-1.00mg, -7.14%)
Iron, Fe0.67mg (-0.10mg, -12.99%)
Potassium, K23.0mg
Vitamin D, IU0.0IU
Ingredients
Apples, Unbleached Wheat Flour, Water, Sugar, Palm Oil, Butter, Eggs, Tapioca Starch Modified, Dextrose (non Gmo Source), Salt, Vinegar, Cinnamon, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.81
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+4.00kcal, +1.75%)
Total Fat10.0g (+3.57g, +55.52%)
Saturated Fat 0.0g (-1.07g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+15.00mg, +83.33%)
Sodium 300.0mg (=)
Total Carbohydrates 33.33g (-0.96g, -2.80%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 26.67g (+5.24g, +24.45%)
Sugars, added N/A
Protein 6.67g (-1.19g, -15.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe0.0mg (-0.77mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bacon Bits (cured With: Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite May Contain: Sugar, Brown Sugar, Smoke Flavor), Onion, Light Brown Sugar, Balsamic Vinegar (wine Vinegar, Grape Must Contains Sulfites]), Agave Nectar, Water, White Distilled Vinegar, Garlic, Worcertershire Sauce Distilled Vinegar, Water, Corn Syrup, Salt, Molasses, Caramel Color, Spices, Garlic, Natural Flavor, Tamarind, Dextrin, Sulfiting Agents), Mustard (vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spices, Garlic Powder), Apple Cider Vinegar, Black Pepper, Pectin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.41
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+4.00kcal, +1.75%)
Total Fat2.33g (-4.10g, -63.76%)
Saturated Fat 0.0g (-1.07g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 302.0mg (+2.00mg, +0.67%)
Total Carbohydrates 41.86g (+7.57g, +22.08%)
Dietary Fiber 4.7g (+4.00g, +571.43%)
Sugars 4.65g (-16.78g, -78.30%)
Sugars, added N/A
Protein 9.3g (+1.44g, +18.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.60mg, -100.00%)
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe2.51mg (+1.74mg, +225.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Wheat Flour, Water, Organic Cracked Wheat, Organic Brown Sugar, Organic Wheat Gluten, Organic Sunflower And Or Safflower Oil, Sea Salt, Organic Distilled Vinegar, Yeast, Organic Wheat Bran, Organic Molasses, Organic Barley Malt, Cultured Organic Wheat Starch, Ascorbic Acid, Natural Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.67
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (-8.00kcal, -3.49%)
Total Fat5.71g (-0.72g, -11.20%)
Saturated Fat 4.29g (+3.22g, +300.93%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+11.00mg, +61.11%)
Sodium 279.0mg (-21.00mg, -7.00%)
Total Carbohydrates 32.14g (-2.15g, -6.27%)
Dietary Fiber 1.4g (+0.70g, +100.00%)
Sugars 4.29g (-17.14g, -79.98%)
Sugars, added N/A
Protein 9.29g (+1.43g, +18.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+1.70mg, +65.38%)
Calcium, Ca14.0mg (=)
Iron, Fe0.77mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta (durum Wheat Semolina, Eggs, Water), Filling (gorgonzola Cheese [milk, Salt, Rennet, Penicillium Roqueforti], Ricotta Cheese [milk, Whey, Cream, Salt], Grated Cheese [grana Padano {milk, Salt, Rennet, Lysozyme (preservative From Egg)}, Parmigiano Reggiano {milk, Salt, Rennet}], Candied Pears [pears, Glucose Fructose Syrup, Sugar, Citric Acid, Sulpher Dioxide {contains Sulfites}], Breadcrumbs [wheat Flour, Yeast, Salt], Vegetable Fiber [psyllium, Bamboo], Salt, Natural Flavors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.73
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (+9.00kcal, +3.93%)
Total Fat12.5g (+6.07g, +94.40%)
Saturated Fat 1.25g (+0.18g, +16.82%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-2.00mg, -11.11%)
Sodium 300.0mg (=)
Total Carbohydrates 13.75g (-20.54g, -59.90%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 11.25g (-10.18g, -47.50%)
Sugars, added N/A
Protein 17.5g (+9.64g, +122.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.60mg, -100.00%)
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe0.0mg (-0.77mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fish: Salmon, Salt Sweet Chili Rub: Sugar, Corn Starch, Tomato Powder, Garlic Powder, Chili, Paprika, Black Pepper, Green Bell Pepper, Red Bell Pepper, Parsley, Citric Acid [acid Regulator], Chili Powder (chili, Cumin, Salt, Oregano, Garlic Powder), Spice Extracts (chili, Paprika, Turmeric, Capsicum), Stabiliser (xanthan Gum), Sunflower Seed Oil, Lemon Oil Tomato & Chili Chutney: Sugar, Apple Puree, Chopped Tomatoes, Water, White Wine Vinegar, Slow Roasted Tomatoes (rehydrated Sundried Tomatoes, Extra Virgin Olive Oil, White Wine Vinegar, Rosemary, Oregano, Majoram), Onions, Corn Starch, Concentrated Tomato Paste, Red Bell Peppers, Salt, Garlic Puree, Ginger Puree, Red Chili Puree
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.94
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (+11.00kcal, +4.80%)
Total Fat8.0g (+1.57g, +24.42%)
Saturated Fat 0.53g (-0.54g, -50.47%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 307.0mg (+7.00mg, +2.33%)
Total Carbohydrates 28.0g (-6.29g, -18.34%)
Dietary Fiber 1.3g (+0.60g, +85.71%)
Sugars 10.67g (-10.76g, -50.21%)
Sugars, added N/A
Protein 4.0g (-3.86g, -49.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Wheat Flour, Sugar, Vegetable Oil (rapeseed), Eggs, Buckwheat Flour, Rye Flour (wheat), Maize Starch, Soy Flour, Dextrose, Salt, Natural Flavoring, Natural Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.94
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (+11.00kcal, +4.80%)
Total Fat8.0g (+1.57g, +24.42%)
Saturated Fat 0.53g (-0.54g, -50.47%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 307.0mg (+7.00mg, +2.33%)
Total Carbohydrates 28.0g (-6.29g, -18.34%)
Dietary Fiber 1.3g (+0.60g, +85.71%)
Sugars 10.67g (-10.76g, -50.21%)
Sugars, added N/A
Protein 4.0g (-3.86g, -49.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Wheat Flour, Sugar, Vegetable Oil (rapeseed), Eggs, Buckwheat Flour, Rye Flour (wheat), Maize Starch, Soy Flour, Dextrose, Salt, Natural Flavoring, Natural Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.00
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (-13.00kcal, -5.68%)
Total Fat4.0g (-2.43g, -37.79%)
Saturated Fat 1.2g (+0.13g, +12.15%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-2.00mg, -11.11%)
Sodium 304.0mg (+4.00mg, +1.33%)
Total Carbohydrates 36.8g (+2.51g, +7.32%)
Dietary Fiber 1.6g (+0.90g, +128.57%)
Sugars 0.8g (-20.63g, -96.27%)
Sugars, added N/A
Protein 7.2g (-0.66g, -8.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.60mg, -100.00%)
Calcium, Ca32.0mg (+18.00mg, +128.57%)
Iron, Fe2.16mg (+1.39mg, +180.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Durum Flour (durum Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Ricotta Cheese (whey, Whole Milk, Cream, Vinegar, Salt, Carrageenan, Xanthan Gum, Locust Bean Gum, Guar Gum), Bread Crumbs (enriched Wheat Flour [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Salt, Yeast), Soybean Oil, Salt, Natural Flavors, Eggs, Romano Cheese (pasteurized Sheep's And Or Cow's Milk, Rennet, Salt, Cheese Culture, Enzymes)