Natural Ovens Bakery Whole Grain Bread by Alpha Baking Co , Inc: Similar Foods
- Product:
- Whole Grain Bread
- Brand:
- Natural Ovens Bakery
- Maker:
- Alpha Baking Co , Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2033713/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 213.0kcal | |
| Total Fat | 2.13g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 277.0mg | |
| Total Carbohydrates | 40.43g | |
| Dietary Fiber | 10.6g | |
| Sugars | 4.26g | |
| Sugars, added | N/A | |
| Protein | 10.64g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.53mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.06g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Wheat Gluten, Brown Sugar, Contains 2% Or Less On The Following: Molasses, Oat Fiber, Wheat Fiber, Yeast, Inulin, Vinegar, Soybean Oil, Cultured Wheat Flour, Salt, Soy Lecithin, Barley Malt Extract, Corn Grits, Ascorbic Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-13.00kcal, -6.10%) | |
| Total Fat | 2.0g (-0.13g, -6.10%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 280.0mg (+3.00mg, +1.08%) | |
| Total Carbohydrates | 44.0g (+3.57g, +8.83%) | |
| Dietary Fiber | 4.0g (-6.60g, -62.26%) | |
| Sugars | 0.0g (-4.26g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-6.64g, -62.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | N/A | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Nixtamalized Corn Meal, Wheat Tortilla Additive (thiamine,riboflavin, Folic Acid, Iron, Zinc)may Be Contains One Or More Of This Preservatives (benzoic Acid, Sorbic Acid, Fumaric Acid, Carboxymethylcellulose As Texturing,salt, Garlic, Chili, Fd&a Yellow 6, Fd&a Red 40 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+1.00kcal, +0.47%) | |
| Total Fat | 0.0g (-2.13g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 268.0mg (-9.00mg, -3.25%) | |
| Total Carbohydrates | 50.0g (+9.57g, +23.67%) | |
| Dietary Fiber | 0.0g (-10.60g, -100.00%) | |
| Sugars | 10.71g (+6.45g, +151.41%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+0.07g, +0.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (-0.24mg, -15.69%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Water, Organic Cranberries (organic Evaporated Cane Juice, Organic Sunflower Oil), Organic Evaporated Cane Syrup, Organic Honey, Organic Cinnamon, Organic Cranberry Flav R Bites (organic Sugar, Organic Wheat Flour, Organic Sunflower Oil, Organic Potato Starch, Dried Organic Cranberries, Elderberry Juice Concentrate, Natural Flavor (wonf), Organic Soy Lecithin), Organic Cultured Wheat Flour, Organic Vinegar, Sea Salt, Yeast, Wheat Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 206.0kcal (-7.00kcal, -3.29%) | |
| Total Fat | 3.43g (+1.30g, +61.03%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 265.0mg (-12.00mg, -4.33%) | |
| Total Carbohydrates | 38.24g (-2.19g, -5.42%) | |
| Dietary Fiber | 1.0g (-9.60g, -90.57%) | |
| Sugars | 2.94g (-1.32g, -30.99%) | |
| Sugars, added | N/A | |
| Protein | 3.92g (-6.72g, -63.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.35mg (-1.18mg, -77.12%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flour Base (white Rice, Tapioca, Potato), Water, Egg Whites, Evaporated Cane Juice, Non Gmo Canola Oil, Yeast, Salt, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-13.00kcal, -6.10%) | |
| Total Fat | 0.0g (-2.13g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 267.0mg (-10.00mg, -3.61%) | |
| Total Carbohydrates | 40.0g (-0.43g, -1.06%) | |
| Dietary Fiber | 3.3g (-7.30g, -68.87%) | |
| Sugars | 0.0g (-4.26g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.64g, -6.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.4mg (+0.87mg, +56.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Malted Barley Flour, Hard Red Wheat, White Wheat, Barley, Rye, Oats, Corn, Millet, Hulled Buckwheat, Flax Seed, Buckwheat Flour, Wheat Gluten, Rice Flour, Yeast, Salt, Water, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+1.00kcal, +0.47%) | |
| Total Fat | 2.38g (+0.25g, +11.74%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 298.0mg (+21.00mg, +7.58%) | |
| Total Carbohydrates | 42.86g (+2.43g, +6.01%) | |
| Dietary Fiber | 7.1g (-3.50g, -33.02%) | |
| Sugars | 4.76g (+0.50g, +11.74%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (-1.12g, -10.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.71mg (+0.18mg, +11.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Grain Mix (water, Wheat Sourdough, Wheat, Rye, Oats, Flax Seed, Rye Sourdough, Millet, Teff, Salt), Honey, Canola Oil, Unbleached Unbromated Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron (reduced), Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Gluten, Yeast, Dough Conditioner (wheat Flour, Malted Barley Flour, Ascorbic Acid, Natural Enzymes), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-2.00kcal, -0.94%) | |
| Total Fat | 0.88g (-1.25g, -58.69%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 298.0mg (+21.00mg, +7.58%) | |
| Total Carbohydrates | 42.11g (+1.68g, +4.16%) | |
| Dietary Fiber | 3.5g (-7.10g, -66.98%) | |
| Sugars | 0.0g (-4.26g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-1.87g, -17.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.89mg (+0.36mg, +23.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, High Gluten Flour, Whole Wheat Flour, Salt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-2.00kcal, -0.94%) | |
| Total Fat | 0.0g (-2.13g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 298.0mg (+21.00mg, +7.58%) | |
| Total Carbohydrates | 42.11g (+1.68g, +4.16%) | |
| Dietary Fiber | 1.8g (-8.80g, -83.02%) | |
| Sugars | 0.0g (-4.26g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-1.87g, -17.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.53mg (+1.00mg, +65.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
High Gluten Flour, Water, Salt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (-8.00kcal, -3.76%) | |
| Total Fat | 9.0g (+6.87g, +322.54%) | |
| Saturated Fat | 1.0g (+1.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 270.0mg (-7.00mg, -2.53%) | |
| Total Carbohydrates | 24.0g (-16.43g, -40.64%) | |
| Dietary Fiber | 6.0g (-4.60g, -43.40%) | |
| Sugars | 1.0g (-3.26g, -76.53%) | |
| Sugars, added | N/A | |
| Protein | 11.0g (+0.36g, +3.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 11.0mg (+9.47mg, +618.95%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Mycoprotein (55%), Wheat Flour, Canola Oil, Corn Starch, Water, Sugar, Rice Flake, Potato Protein, Contains 2% Or Less Of: Yeast Extract, Whole Barley Flakes, Spices, Oats, Flaxseed, Calcium Chloride, Wheat Gluten, Salt, Pea Fiber, Yeast, Onion Powder, Garlic Powder, Smoked Salt, Chili Flake, Calcium Acetate, Carrageenan, Sodium Alginate, Dried Garlic, Paprika Extract, Smoke Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (-8.00kcal, -3.76%) | |
| Total Fat | 9.0g (+6.87g, +322.54%) | |
| Saturated Fat | 1.0g (+1.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 270.0mg (-7.00mg, -2.53%) | |
| Total Carbohydrates | 24.0g (-16.43g, -40.64%) | |
| Dietary Fiber | 6.0g (-4.60g, -43.40%) | |
| Sugars | 1.0g (-3.26g, -76.53%) | |
| Sugars, added | N/A | |
| Protein | 11.0g (+0.36g, +3.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 11.0mg (+9.47mg, +618.95%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Mycoprotein (55%), Wheat Flour, Canola Oil, Corn Starch, Water, Sugar, Rice Flake, Potato Protein, Contains 2% Or Less Of: Yeast Extract, Whole Barley Flakes, Spices, Oats, Flaxseed, Calcium Chloride, Wheat Gluten, Salt, Pea Fiber, Yeast, Onion Powder, Garlic Powder, Smoked Salt, Chili Flake, Calcium Acetate, Carrageenan, Sodium Alginate, Dried Garlic, Paprika Extract, Smoke Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+1.00kcal, +0.47%) | |
| Total Fat | 14.29g (+12.16g, +570.89%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 286.0mg (+9.00mg, +3.25%) | |
| Total Carbohydrates | 28.57g (-11.86g, -29.33%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 0.0g (-10.64g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Canola Oil, Durum Wheat Semolina , Salt, Sugar, Acetic Acid, Citric Acid (acidity Regulators), Ground Cumin, Ginger Pure, Chili Powder, Mustard Powder, Ground Ginger, Ground Coriander Seeds, Ground Cinnamon, Garlic Powder, Ground Paprika (color), Onion Powder, Ground Fenugreek Seeds, Paprika Extract (color), Ground Celery Seeds, Guar Gum, Xanthan Gum (stabilisers), Ground Black Pepper, Curcumin (spice And Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+20.00kcal, +9.39%) | |
| Total Fat | 2.33g (+0.20g, +9.39%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 291.0mg (+14.00mg, +5.05%) | |
| Total Carbohydrates | 41.86g (+1.43g, +3.54%) | |
| Dietary Fiber | 4.7g (-5.90g, -55.66%) | |
| Sugars | 9.3g (+5.04g, +118.31%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-1.34g, -12.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.51mg (+0.98mg, +64.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat Flour, Water, Organic Cracked Wheat, Organic Brown Sugar, Organic Wheat Gluten, Organic Rolled Oats, Organic Sunflower And Or Safflower Oil, Sea Salt, Organic Distilled Vinegar, Yeast, Organic Wheat Bran, Organic Molasses, Organic Barley Malt, Cultured Organic Wheat Starch, Ascorbic Acid, Natural Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-2.00kcal, -0.94%) | |
| Total Fat | 11.01g (+8.88g, +416.90%) | |
| Saturated Fat | 4.85g (+4.85g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 278.0mg (+1.00mg, +0.36%) | |
| Total Carbohydrates | 29.07g (-11.36g, -28.10%) | |
| Dietary Fiber | 1.3g (-9.30g, -87.74%) | |
| Sugars | 17.62g (+13.36g, +313.62%) | |
| Sugars, added | N/A | |
| Protein | 1.32g (-9.32g, -87.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.5mg (+0.50mg) | |
| Calcium, Ca | 9.0mg (+9.00mg) | |
| Iron, Fe | 0.63mg (-0.90mg, -58.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Apple, Water, Sugar, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Shortening (beef Tallow, Soybean Oil And Or Cottonseed Oil, Bht [antioxidant]), Modified Cornstarch, Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+20.00kcal, +9.39%) | |
| Total Fat | 2.33g (+0.20g, +9.39%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 291.0mg (+14.00mg, +5.05%) | |
| Total Carbohydrates | 41.86g (+1.43g, +3.54%) | |
| Dietary Fiber | 7.0g (-3.60g, -33.96%) | |
| Sugars | 4.65g (+0.39g, +9.15%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-1.34g, -12.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 8.4mg (+8.40mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.51mg (+0.98mg, +64.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat Flour, Water, Organic Cracked Wheat, Organic Brown Sugar, Organic Wheat Gluten, Organic Wheat Bran, Organic Sunflower And Or Safflower Oil, Sea Salt, Organic Distilled Vinegar, Organic Oat Flour, Yeast, Ascorbic Acid, Organic Molasses, Cultured Organic Wheat Starch, Organic Barley Malt, Natural Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-2.00kcal, -0.94%) | |
| Total Fat | 1.75g (-0.38g, -17.84%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 298.0mg (+21.00mg, +7.58%) | |
| Total Carbohydrates | 52.63g (+12.20g, +30.18%) | |
| Dietary Fiber | 1.8g (-8.80g, -83.02%) | |
| Sugars | 1.75g (-2.51g, -58.92%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-3.62g, -34.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.53mg (+1.00mg, +65.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Semolina Flour, Whole Wheat Flour, Yeast, Calcium Propionate (preservative), Sugar, Sea Salt, Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 210.0kcal (-3.00kcal, -1.41%) | |
| Total Fat | 6.0g (+3.87g, +181.69%) | |
| Saturated Fat | 1.0g (+1.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 270.0mg (-7.00mg, -2.53%) | |
| Total Carbohydrates | 26.0g (-14.43g, -35.69%) | |
| Dietary Fiber | 1.0g (-9.60g, -90.57%) | |
| Sugars | 2.0g (-2.26g, -53.05%) | |
| Sugars, added | N/A | |
| Protein | 13.0g (+2.36g, +22.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.53mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pangasius (pangasius Hypophithalmus), Modified Food Starch: Tapicoa Contains Vegetable Oil (perilla Oil, Coconut Oil [highly Refined] And Palm Oil) Wheat Flour, Salt, Onion Powder, Garlic Powder, Natural Flavorings, Herb, Spice, Sugar, Yeast, Extractives Of Paprika, Modified Food Starch (corn), Yellow Corn Flour, Paprika, Sodium Acid Pyrophosphate, Sodium Bicarbonate | ||