Bakery Fresh Goodness, White Bread by The Kroger Co: Similar Foods

Product:
Bakery Fresh Goodness, White Bread
Brand:
Bakery Fresh Goodness
Maker:
The Kroger Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2053616/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal
Total Fat4.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 600.0mg
Total Carbohydrates 56.0g
Dietary Fiber 0.0g
Sugars 8.0g
Sugars, added N/A
Protein 8.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca160.0mg
Iron, Fe2.88mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.272mg
Niacin3.2mg
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Contains Less Than 2% Of Each Of The Following: Soybean Oil, Salt, Yeast, Wheat Gluten, Soy Flour, Sodium Stearoyl Lactylate, Calcium Sulfate, Calcium Propionate Preservative, Wheat Flour, Monocalcium Phosphate, Ethoxylated Mono And Diglycerides, Partially Hydrogenated Vegetable Shortening (soybean And Or Cottonseed Oil), Silicon Dioxide, Calcium Carbonate, Ammonium Sulfate, Ascorbic Acid Added As A Dough Conditioner Enzymes, High Oleic Canola Oil, Microcrystalline Cellulose, Corn Starch, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.10
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (-10.00kcal, -3.57%)
Total Fat2.7g (-1.30g, -32.50%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 595.0mg (-5.00mg, -0.83%)
Total Carbohydrates 56.76g (+0.76g, +1.36%)
Dietary Fiber 2.7g (+2.70g)
Sugars 10.81g (+2.81g, +35.13%)
Sugars, added N/A
Protein 8.11g (+0.11g, +1.37%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca162.0mg (+2.00mg, +1.25%)
Iron, Fe2.92mg (+0.04mg, +1.39%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg (=)
Riboflavin0.276mg (=)
Niacin3.243mg (+0.04mg, +1.34%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Contains 2% Or Less Of: Wheat Gluten, Soybean Oil, Salt, Yeast, Calcium Propionate (preservative), Sourdough (fermented Wheat Flour, Fermented Rye Flour) Calcium Sulfate, Sodium Stearoyl Lactylate, Calcium Carbonate, Ammonium Sulfate, Enzymes, Ascorbic Acid, Monoglycerides, Propionic Acid (preservative), Phosphoric Acid, Monocalcium Phosphate, Corn Starch, Soy Flour, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.47
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (+9.00kcal, +3.21%)
Total Fat8.89g (+4.89g, +122.25%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (=)
Total Carbohydrates 46.67g (-9.33g, -16.66%)
Dietary Fiber 6.7g (+6.70g)
Sugars 0.0g (-8.00g, -100.00%)
Sugars, added N/A
Protein 8.89g (+0.89g, +11.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.3mg (+1.30mg)
Calcium, Ca156.0mg (-4.00mg, -2.50%)
Iron, Fe2.4mg (-0.48mg, -16.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% Whole Wheat Flour, Water, Vegetable Shortening (contains One Or More Of The Following: Palm Oil And Or Corn Oil), Contains 2% Or Less Of The Following: Ground Flax Seeds, Salt, Aluminum Free Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Wheat Protein, Preservatives (calcium Propionate, Sorbic Acid), Dough Conditioner (lecithin, Fumaric Acid, Gum Blend, Mono And Diglycerides, Sodium Metabisulphite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.79
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-17.00kcal, -6.07%)
Total Fat2.63g (-1.37g, -34.25%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 605.0mg (+5.00mg, +0.83%)
Total Carbohydrates 50.0g (-6.00g, -10.71%)
Dietary Fiber 2.6g (+2.60g)
Sugars 2.63g (-5.37g, -67.13%)
Sugars, added N/A
Protein 7.89g (-0.11g, -1.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca158.0mg (-2.00mg, -1.25%)
Iron, Fe2.84mg (-0.04mg, -1.39%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg (=)
Riboflavin0.268mg (-0.00mg, -1.47%)
Niacin3.158mg (-0.04mg, -1.31%)
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, High Fructose Corn Syrup, Rye Flour, Salt, Corn Flour, Soybean Oil, Grain Vinegar, Cultured Wheat Starch, Malic Acid, Datem, Monocalcium Phosphate, Calcium Sulfate, Lactic Acid, Acetic Acid, Monoglycerides, Polysorbate 60, Soy Lecithin, Potassium Iodate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.02
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+6.00kcal, +2.14%)
Total Fat3.57g (-0.43g, -10.75%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 607.0mg (+7.00mg, +1.17%)
Total Carbohydrates 53.57g (-2.43g, -4.34%)
Dietary Fiber 7.1g (+7.10g)
Sugars 7.14g (-0.86g, -10.75%)
Sugars, added N/A
Protein 10.71g (+2.71g, +33.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-17.00mg, -10.63%)
Iron, Fe3.86mg (+0.98mg, +34.03%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg (+1.00mg)
Riboflavin0.364mg (+0.09mg, +33.82%)
Niacin4.286mg (+1.09mg, +33.94%)
Ingredients
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Wheat Bran, Molasses, Contains Less Than 2% Of The Following: Light Brown Sugar, Wheat Gluten, Soybean Oil, Cracked Wheat, Salt, Rye Flakes, Raisin Juice Concentrate, Honey, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Enzymes, Ascorbic Acid), Calcium Propionate (preservative), Monocalcium Phosphate, Calcium Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.88
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (+9.00kcal, +3.21%)
Total Fat8.89g (+4.89g, +122.25%)
Saturated Fat 2.22g (+2.22g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (=)
Total Carbohydrates 46.67g (-9.33g, -16.66%)
Dietary Fiber 2.2g (+2.20g)
Sugars 2.22g (-5.78g, -72.25%)
Sugars, added N/A
Protein 8.89g (+0.89g, +11.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca178.0mg (+18.00mg, +11.25%)
Iron, Fe3.2mg (+0.32mg, +11.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour, (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Palm Oil, Cultured Wheat Starch, Mono And Diglycerides, Salt, Wheat Flour, Fumaric Acid, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Honey Powder (honey, Maltodextrin), Yeast, 2% Or Less Of Each Of The Following: Soybean Oil, Monocalcium Phosphate, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.04
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (+9.00kcal, +3.21%)
Total Fat8.89g (+4.89g, +122.25%)
Saturated Fat 2.22g (+2.22g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (=)
Total Carbohydrates 46.67g (-9.33g, -16.66%)
Dietary Fiber 2.2g (+2.20g)
Sugars 2.22g (-5.78g, -72.25%)
Sugars, added N/A
Protein 8.89g (+0.89g, +11.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca178.0mg (+18.00mg, +11.25%)
Iron, Fe3.2mg (+0.32mg, +11.11%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.22g
Fatty acids, total polyunsaturated1.67g
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2] Folic Acid), Water, Palm Oil, Salt, Mono And Diglycerides, Wheat Flour, Sodium Bicarbonate, Calcium Propionate, Sodium Aluminum Sulfate, Dextrose, Fumaric Acid, Sodium Aluminum Phosphate, Potassium Sorbate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate, Contains Less Than 2% Of The Following: Cellulose, Cmc Gum, Sodium Metabisulfite, Wheat Starch, Soybean Oil, Hydrogenated Soybean Oil, Monocalcium Phosphate, Xanthan Gum, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.64
All Nutrients Per 100g (3.527 oz)
Calories 303.0kcal (+23.00kcal, +8.21%)
Total Fat3.79g (-0.21g, -5.25%)
Saturated Fat 0.76g (+0.76g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 591.0mg (-9.00mg, -1.50%)
Total Carbohydrates 57.58g (+1.58g, +2.82%)
Dietary Fiber 1.5g (+1.50g)
Sugars 3.03g (-4.97g, -62.13%)
Sugars, added N/A
Protein 9.09g (+1.09g, +13.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca152.0mg (-8.00mg, -5.00%)
Iron, Fe4.09mg (+1.21mg, +42.01%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg (+1.00mg)
Riboflavin0.258mg (-0.01mg, -5.15%)
Niacin4.545mg (+1.35mg, +42.03%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast Contains 2% Or Less Of Each Of The Following: High Fructose Corn Syrup, Soybean Oil, Salt, Wheat Flour, Mono And Diglycerides, Dextrose, Calcium Propionate (a Preservative), Guar Gum, Malted Barley Flour, Calcium Sulfate, Datem, Corn Starch, Ammonium Sulfate, Ascorbic Acid (dough Conditioner), Enzymes, Potassium Iodate, Azodicarbonamide, Silicon Dioxide, High Oleic Canola Oil, L Cysteine, Propionic Acid (a Preservative), Phosphoric Acid (a Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.89
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-1.00kcal, -0.36%)
Total Fat3.49g (-0.51g, -12.75%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 581.0mg (-19.00mg, -3.17%)
Total Carbohydrates 53.49g (-2.51g, -4.48%)
Dietary Fiber 2.3g (+2.30g)
Sugars 6.98g (-1.02g, -12.75%)
Sugars, added N/A
Protein 9.3g (+1.30g, +16.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca140.0mg (-20.00mg, -12.50%)
Iron, Fe3.35mg (+0.47mg, +16.32%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg (+1.00mg)
Riboflavin0.316mg (+0.04mg, +16.18%)
Niacin3.721mg (+0.52mg, +16.28%)
Ingredients
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Contains Less Than 2% Of Each Of The Following: Salt, Wheat Gluten, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.89
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-1.00kcal, -0.36%)
Total Fat3.49g (-0.51g, -12.75%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 581.0mg (-19.00mg, -3.17%)
Total Carbohydrates 53.49g (-2.51g, -4.48%)
Dietary Fiber 2.3g (+2.30g)
Sugars 6.98g (-1.02g, -12.75%)
Sugars, added N/A
Protein 9.3g (+1.30g, +16.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca140.0mg (-20.00mg, -12.50%)
Iron, Fe3.35mg (+0.47mg, +16.32%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg (+1.00mg)
Riboflavin0.316mg (+0.04mg, +16.18%)
Niacin3.721mg (+0.52mg, +16.28%)
Ingredients
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Contains Less Than 2% Of Each Of The Following: Salt, Wheat Gluten, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.89
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-1.00kcal, -0.36%)
Total Fat3.49g (-0.51g, -12.75%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 581.0mg (-19.00mg, -3.17%)
Total Carbohydrates 53.49g (-2.51g, -4.48%)
Dietary Fiber 2.3g (+2.30g)
Sugars 6.98g (-1.02g, -12.75%)
Sugars, added N/A
Protein 9.3g (+1.30g, +16.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca140.0mg (-20.00mg, -12.50%)
Iron, Fe3.35mg (+0.47mg, +16.32%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg (+1.00mg)
Riboflavin0.316mg (+0.04mg, +16.18%)
Niacin3.721mg (+0.52mg, +16.28%)
Ingredients
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Contains Less Than 2% Of Each Of The Following: Salt, Wheat Gluten, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.01
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (-20.00kcal, -7.14%)
Total Fat3.65g (-0.35g, -8.75%)
Saturated Fat 1.56g (+1.56g)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 583.0mg (-17.00mg, -2.83%)
Total Carbohydrates 47.92g (-8.08g, -14.43%)
Dietary Fiber 3.1g (+3.10g)
Sugars 3.12g (-4.88g, -61.00%)
Sugars, added N/A
Protein 8.33g (+0.33g, +4.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca156.0mg (-4.00mg, -2.50%)
Iron, Fe2.81mg (-0.07mg, -2.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sprouted Whole Wheat Flour, Yeast, Sugar, Clarified Butter, Cultured Wheat Starch, Salt, Oat Bran, Oat Fiber, Greek Nonfat Yogurt (cultured Nonfat Milk), Olive Oil, Acacia Gum, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.35
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+1.00kcal, +0.36%)
Total Fat3.51g (-0.49g, -12.25%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 579.0mg (-21.00mg, -3.50%)
Total Carbohydrates 52.63g (-3.37g, -6.02%)
Dietary Fiber 1.8g (+1.80g)
Sugars 7.02g (-0.98g, -12.25%)
Sugars, added N/A
Protein 8.77g (+0.77g, +9.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca140.0mg (-20.00mg, -12.50%)
Iron, Fe3.16mg (+0.28mg, +9.72%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.75g
Thiamin0.0mg (=)
Riboflavin0.239mg (-0.03mg, -12.13%)
Niacin2.807mg (-0.39mg, -12.28%)
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Potato Flour, Soybean Oil, Wheat Gluten, Salt, Honey, Calcium (preservative, Corn Flour, Sodium Stearoyl Lactylate And Or Datem, Monoglycerides, Spice & Coloring, Calcium Carbonate, Azodicarbonamide, Carbamide, Monocalcium Phosphate, Baking Soda, Soy, Flour, Soy Lecithin, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.31
All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal (+24.00kcal, +8.57%)
Total Fat10.87g (+6.87g, +171.75%)
Saturated Fat 4.35g (+4.35g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 609.0mg (+9.00mg, +1.50%)
Total Carbohydrates 63.04g (+7.04g, +12.57%)
Dietary Fiber 2.2g (+2.20g)
Sugars 0.0g (-8.00g, -100.00%)
Sugars, added N/A
Protein 8.7g (+0.70g, +8.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.3mg (+1.30mg)
Calcium, Ca152.0mg (-8.00mg, -5.00%)
Iron, Fe3.52mg (+0.64mg, +22.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Shortening (partially Hydrogenated Soybean And Cottonseed Oil, Mono Diglycerides), Contains Less Than 2% Of The Following: Rice Flour, Salt, Sugar, Mono & Diglycerides, Calcium Propionate (preservative), Sodium Bicarbonate, Fumaric Acid, Sodium Acid Pyrophosphate, Potassium Sorbate And Sorbic Acid (as Preservatives), Enzymes, Lcysteine (dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.01
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+20.00kcal, +7.14%)
Total Fat9.0g (+5.00g, +125.00%)
Saturated Fat 3.0g (+3.00g)
Trans Fat 1.0g (+1.00g)
Cholesterol 0.0mg (=)
Sodium 580.0mg (-20.00mg, -3.33%)
Total Carbohydrates 50.0g (-6.00g, -10.71%)
Dietary Fiber 4.0g (+4.00g)
Sugars 0.0g (-8.00g, -100.00%)
Sugars, added N/A
Protein 8.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca160.0mg (=)
Iron, Fe2.88mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Partially Hydrogenated Soybean And Cottonseed Oils, Soybean Oil, Salt, Mono And Diglycerides, Calcium Propionate (preservative), Sugar, Baking Powder (cornstarch, Sodium Acid, Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Fumaric Acid, Wheat Gluten, Potato Starch, Guar Gum, Xanthan Gum, L Cysteine (dough Conditioner), Enzyme, Sodium Metabisulfite (dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.25
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (+14.00kcal, +5.00%)
Total Fat7.84g (+3.84g, +96.00%)
Saturated Fat 1.47g (+1.47g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 578.0mg (-22.00mg, -3.67%)
Total Carbohydrates 49.02g (-6.98g, -12.46%)
Dietary Fiber 1.0g (+1.00g)
Sugars 0.98g (-7.02g, -87.75%)
Sugars, added N/A
Protein 6.86g (-1.14g, -14.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca147.0mg (-13.00mg, -8.13%)
Iron, Fe2.65mg (-0.23mg, -7.99%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Mono And Diglycerides, To Maintain Freshness (calcium Propionate, Potassium Sorbate, Fumaric Acid), Inactive Dry Yeast