Harvest Pride Italian Rolls by H & S Bakery Inc: Similar Foods
- Product:
- Italian Rolls
- Brand:
- Harvest Pride
- Maker:
- H & S Bakery Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2022030/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 303.0kcal | |
| Total Fat | 3.79g | |
| Saturated Fat | 0.76g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 591.0mg | |
| Total Carbohydrates | 57.58g | |
| Dietary Fiber | 1.5g | |
| Sugars | 3.03g | |
| Sugars, added | N/A | |
| Protein | 9.09g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 152.0mg | |
| Iron, Fe | 4.09mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.258mg | |
| Niacin | 4.545mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast Contains 2% Or Less Of Each Of The Following: High Fructose Corn Syrup, Soybean Oil, Salt, Wheat Flour, Mono And Diglycerides, Dextrose, Calcium Propionate (a Preservative), Guar Gum, Malted Barley Flour, Calcium Sulfate, Datem, Corn Starch, Ammonium Sulfate, Ascorbic Acid (dough Conditioner), Enzymes, Potassium Iodate, Azodicarbonamide, Silicon Dioxide, High Oleic Canola Oil, L Cysteine, Propionic Acid (a Preservative), Phosphoric Acid (a Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-3.00kcal, -0.99%) | |
| Total Fat | 9.0g (+5.21g, +137.47%) | |
| Saturated Fat | 3.0g (+2.24g, +294.74%) | |
| Trans Fat | 1.0g (+1.00g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 580.0mg (-11.00mg, -1.86%) | |
| Total Carbohydrates | 50.0g (-7.58g, -13.16%) | |
| Dietary Fiber | 4.0g (+2.50g, +166.67%) | |
| Sugars | 0.0g (-3.03g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-1.09g, -11.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 160.0mg (+8.00mg, +5.26%) | |
| Iron, Fe | 2.88mg (-1.21mg, -29.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Partially Hydrogenated Soybean And Cottonseed Oils, Soybean Oil, Salt, Mono And Diglycerides, Calcium Propionate (preservative), Sugar, Baking Powder (cornstarch, Sodium Acid, Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Fumaric Acid, Wheat Gluten, Potato Starch, Guar Gum, Xanthan Gum, L Cysteine (dough Conditioner), Enzyme, Sodium Metabisulfite (dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 302.0kcal (-1.00kcal, -0.33%) | |
| Total Fat | 8.14g (+4.35g, +114.78%) | |
| Saturated Fat | 2.33g (+1.57g, +206.58%) | |
| Trans Fat | 2.33g (+2.33g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 581.0mg (-10.00mg, -1.69%) | |
| Total Carbohydrates | 48.84g (-8.74g, -15.18%) | |
| Dietary Fiber | 2.3g (+0.80g, +53.33%) | |
| Sugars | 0.0g (-3.03g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-2.11g, -23.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 140.0mg (-12.00mg, -7.89%) | |
| Iron, Fe | 3.35mg (-0.74mg, -18.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Potassium Bromate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Partially Hydrogenated Soybean Oil, Salt, Baking Powder (sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate), Calcium Propionate (preservative), Rice Flour, Fumaric Acid, Sorbic Acid, (preservative), Citric Acid, L Cysteine And Sodium Metabisulfite (dough Conditioners) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal (-9.00kcal, -2.97%) | |
| Total Fat | 7.84g (+4.05g, +106.86%) | |
| Saturated Fat | 1.47g (+0.71g, +93.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 578.0mg (-13.00mg, -2.20%) | |
| Total Carbohydrates | 49.02g (-8.56g, -14.87%) | |
| Dietary Fiber | 1.0g (-0.50g, -33.33%) | |
| Sugars | 0.98g (-2.05g, -67.66%) | |
| Sugars, added | N/A | |
| Protein | 6.86g (-2.23g, -24.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 147.0mg (-5.00mg, -3.29%) | |
| Iron, Fe | 2.65mg (-1.44mg, -35.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Mono And Diglycerides, To Maintain Freshness (calcium Propionate, Potassium Sorbate, Fumaric Acid), Inactive Dry Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 304.0kcal (+1.00kcal, +0.33%) | |
| Total Fat | 10.87g (+7.08g, +186.81%) | |
| Saturated Fat | 4.35g (+3.59g, +472.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 609.0mg (+18.00mg, +3.05%) | |
| Total Carbohydrates | 63.04g (+5.46g, +9.48%) | |
| Dietary Fiber | 2.2g (+0.70g, +46.67%) | |
| Sugars | 0.0g (-3.03g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.7g (-0.39g, -4.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.3mg (+1.30mg) | |
| Calcium, Ca | 152.0mg (=) | |
| Iron, Fe | 3.52mg (-0.57mg, -13.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Shortening (partially Hydrogenated Soybean And Cottonseed Oil, Mono Diglycerides), Contains Less Than 2% Of The Following: Rice Flour, Salt, Sugar, Mono & Diglycerides, Calcium Propionate (preservative), Sodium Bicarbonate, Fumaric Acid, Sodium Acid Pyrophosphate, Potassium Sorbate And Sorbic Acid (as Preservatives), Enzymes, Lcysteine (dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (-14.00kcal, -4.62%) | |
| Total Fat | 8.89g (+5.10g, +134.56%) | |
| Saturated Fat | 3.33g (+2.57g, +338.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (+9.00mg, +1.52%) | |
| Total Carbohydrates | 46.67g (-10.91g, -18.95%) | |
| Dietary Fiber | 6.7g (+5.20g, +346.67%) | |
| Sugars | 0.0g (-3.03g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-0.20g, -2.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.3mg (+1.30mg) | |
| Calcium, Ca | 156.0mg (+4.00mg, +2.63%) | |
| Iron, Fe | 2.4mg (-1.69mg, -41.32%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
100% Whole Wheat Flour, Water, Vegetable Shortening (contains One Or More Of The Following: Palm Oil And Or Corn Oil), Contains 2% Or Less Of The Following: Ground Flax Seeds, Salt, Aluminum Free Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Wheat Protein, Preservatives (calcium Propionate, Sorbic Acid), Dough Conditioner (lecithin, Fumaric Acid, Gum Blend, Mono And Diglycerides, Sodium Metabisulphite) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 320.0kcal (+17.00kcal, +5.61%) | |
| Total Fat | 8.0g (+4.21g, +111.08%) | |
| Saturated Fat | 3.0g (+2.24g, +294.74%) | |
| Trans Fat | 1.0g (+1.00g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (+9.00mg, +1.52%) | |
| Total Carbohydrates | 52.0g (-5.58g, -9.69%) | |
| Dietary Fiber | 2.0g (+0.50g, +33.33%) | |
| Sugars | 0.0g (-3.03g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-3.09g, -33.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 160.0mg (+8.00mg, +5.26%) | |
| Iron, Fe | 2.88mg (-1.21mg, -29.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate Riboflavin, Folic Acid), Water, Partially Hydrogenated Soybean And Cottonseed Oils, Soybean Oil, Salt, Mono And Diglycerides, Calcium Propionate (preservative), Sugar, Baking Powder (cornstarch, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Fumaric Acid, Wheat Gluten, Potato Starch, Guar Gum, Xanthan Gum, L Cysteine (dough Conditioner), Enzyme, Sodium Metabisulfite (dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 292.0kcal (-11.00kcal, -3.63%) | |
| Total Fat | 3.08g (-0.71g, -18.73%) | |
| Saturated Fat | 0.77g (+0.01g, +1.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 569.0mg (-22.00mg, -3.72%) | |
| Total Carbohydrates | 56.92g (-0.66g, -1.15%) | |
| Dietary Fiber | 1.5g (=) | |
| Sugars | 3.08g (+0.05g, +1.65%) | |
| Sugars, added | N/A | |
| Protein | 9.23g (+0.14g, +1.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 154.0mg (+2.00mg, +1.32%) | |
| Iron, Fe | 4.15mg (+0.06mg, +1.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.262mg (=) | |
| Niacin | 4.615mg (+0.07mg, +1.54%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Wheat Flour, Dextrose, Calcium Propionate (a Preservative), Mono And Diglycerides, Malted Barley Flour, Calcium Sulfate, Datem, Corn Starch, Ammonium Sulfate, Ascorbic Acid (dough Conditioner), Enzymes, Potassium Iodate, Azodicarbonamide, High Oleic Canola Oil, L Cysteine, Propionic Acid (a Preservative), Phosphoric Acid (a Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (-5.00kcal, -1.65%) | |
| Total Fat | 7.89g (+4.10g, +108.18%) | |
| Saturated Fat | 3.51g (+2.75g, +361.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 579.0mg (-12.00mg, -2.03%) | |
| Total Carbohydrates | 43.86g (-13.72g, -23.83%) | |
| Dietary Fiber | 1.8g (+0.30g, +20.00%) | |
| Sugars | 0.0g (-3.03g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+1.44g, +15.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 140.0mg (-12.00mg, -7.89%) | |
| Iron, Fe | 2.53mg (-1.56mg, -38.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Asiago Cheese Blend (asiago Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes), Parmesan Cheese (pasteurized Part Skim Milk, Salt, Cheese Culture, Enzymes)), Extra Virgin Olive Oil, Contains 2% Or Less Of: Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-17.00kcal, -5.61%) | |
| Total Fat | 3.57g (-0.22g, -5.80%) | |
| Saturated Fat | 0.0g (-0.76g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 607.0mg (+16.00mg, +2.71%) | |
| Total Carbohydrates | 53.57g (-4.01g, -6.96%) | |
| Dietary Fiber | 7.1g (+5.60g, +373.33%) | |
| Sugars | 7.14g (+4.11g, +135.64%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.62g, +17.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (-9.00mg, -5.92%) | |
| Iron, Fe | 3.86mg (-0.23mg, -5.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.364mg (+0.11mg, +41.09%) | |
| Niacin | 4.286mg (-0.26mg, -5.70%) | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Wheat Bran, Molasses, Contains Less Than 2% Of The Following: Light Brown Sugar, Wheat Gluten, Soybean Oil, Cracked Wheat, Salt, Rye Flakes, Raisin Juice Concentrate, Honey, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Enzymes, Ascorbic Acid), Calcium Propionate (preservative), Monocalcium Phosphate, Calcium Sulfate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal (-23.00kcal, -7.59%) | |
| Total Fat | 4.0g (+0.21g, +5.54%) | |
| Saturated Fat | 0.0g (-0.76g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (+9.00mg, +1.52%) | |
| Total Carbohydrates | 56.0g (-1.58g, -2.74%) | |
| Dietary Fiber | 0.0g (-1.50g, -100.00%) | |
| Sugars | 8.0g (+4.97g, +164.03%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-1.09g, -11.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 160.0mg (+8.00mg, +5.26%) | |
| Iron, Fe | 2.88mg (-1.21mg, -29.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.272mg (+0.01mg, +5.43%) | |
| Niacin | 3.2mg (-1.35mg, -29.59%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Contains Less Than 2% Of Each Of The Following: Soybean Oil, Salt, Yeast, Wheat Gluten, Soy Flour, Sodium Stearoyl Lactylate, Calcium Sulfate, Calcium Propionate Preservative, Wheat Flour, Monocalcium Phosphate, Ethoxylated Mono And Diglycerides, Partially Hydrogenated Vegetable Shortening (soybean And Or Cottonseed Oil), Silicon Dioxide, Calcium Carbonate, Ammonium Sulfate, Ascorbic Acid Added As A Dough Conditioner Enzymes, High Oleic Canola Oil, Microcrystalline Cellulose, Corn Starch, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (-5.00kcal, -1.65%) | |
| Total Fat | 2.63g (-1.16g, -30.61%) | |
| Saturated Fat | 0.0g (-0.76g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 579.0mg (-12.00mg, -2.03%) | |
| Total Carbohydrates | 57.89g (+0.31g, +0.54%) | |
| Dietary Fiber | 1.8g (+0.30g, +20.00%) | |
| Sugars | 8.77g (+5.74g, +189.44%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-0.32g, -3.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 175.0mg (+23.00mg, +15.13%) | |
| Iron, Fe | 3.16mg (-0.93mg, -22.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.75g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.298mg (+0.04mg, +15.50%) | |
| Niacin | 3.509mg (-1.04mg, -22.79%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Vegetable Oil (soybean Oil Or Canola Oil), Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes), Soy Flour, Calcium Sulfate, Ammonium Sulfate, Ascorbic Acid, Monocalcium Phosphate, Calcium Carbonate, Sorbic Acid, Soy Lecithin, Calcium Propionate (to Retard Spoilage), If Seeded, Sesame Seeds Added If Yellow Contains Turmeric, Paprika And Corn Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-17.00kcal, -5.61%) | |
| Total Fat | 3.57g (-0.22g, -5.80%) | |
| Saturated Fat | 0.0g (-0.76g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (-20.00mg, -3.38%) | |
| Total Carbohydrates | 57.14g (-0.44g, -0.76%) | |
| Dietary Fiber | 3.6g (+2.10g, +140.00%) | |
| Sugars | 3.57g (+0.54g, +17.82%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.95g, -21.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (-9.00mg, -5.92%) | |
| Iron, Fe | 2.57mg (-1.52mg, -37.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.364mg (+0.11mg, +41.09%) | |
| Niacin | 4.286mg (-0.26mg, -5.70%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Salt, Soybean Oil, Calcium Propionate (a Preservative), Wheat Flour, Datem, Calcium Sulfate, Enzymes, Ascorbic Acid (dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (+13.00kcal, +4.29%) | |
| Total Fat | 11.84g (+8.05g, +212.40%) | |
| Saturated Fat | 3.95g (+3.19g, +419.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 592.0mg (+1.00mg, +0.17%) | |
| Total Carbohydrates | 40.79g (-16.79g, -29.16%) | |
| Dietary Fiber | 1.3g (-0.20g, -13.33%) | |
| Sugars | 5.26g (+2.23g, +73.60%) | |
| Sugars, added | N/A | |
| Protein | 11.84g (+2.75g, +30.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 158.0mg (+6.00mg, +3.95%) | |
| Iron, Fe | 2.63mg (-1.46mg, -35.70%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Jalapeno Cheese Blend (pasteurized Reduced Fat Milk, Pasteurized Milk, Jalapeno Peppers Cheese Culture, Salt, Enzymes, Whey, Water, Spice, Annatto (vegetable Color), Citric Acid, Vitamin A Palmitate), Soybean Oil, Sugar, Contains 2% Or Less Of: Palm Oil, Salt, Yeast, Natural Flavor (contains Mustard), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Garlic* Mono And Di Glycerides, Jalapeno Pepper*, Spice, Whey, Citric Acid, Natural Flavor, Ascorbic Acid (vitamin C), Beta Carotene Added For Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (-22.00kcal, -7.26%) | |
| Total Fat | 3.51g (-0.28g, -7.39%) | |
| Saturated Fat | 0.0g (-0.76g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 579.0mg (-12.00mg, -2.03%) | |
| Total Carbohydrates | 52.63g (-4.95g, -8.60%) | |
| Dietary Fiber | 1.8g (+0.30g, +20.00%) | |
| Sugars | 7.02g (+3.99g, +131.68%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-0.32g, -3.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 140.0mg (-12.00mg, -7.89%) | |
| Iron, Fe | 3.16mg (-0.93mg, -22.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.75g | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.239mg (-0.02mg, -7.36%) | |
| Niacin | 2.807mg (-1.74mg, -38.24%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Potato Flour, Soybean Oil, Wheat Gluten, Salt, Honey, Calcium (preservative, Corn Flour, Sodium Stearoyl Lactylate And Or Datem, Monoglycerides, Spice & Coloring, Calcium Carbonate, Azodicarbonamide, Carbamide, Monocalcium Phosphate, Baking Soda, Soy, Flour, Soy Lecithin, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 324.0kcal (+21.00kcal, +6.93%) | |
| Total Fat | 4.05g (+0.26g, +6.86%) | |
| Saturated Fat | 1.08g (+0.32g, +42.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 595.0mg (+4.00mg, +0.68%) | |
| Total Carbohydrates | 59.46g (+1.88g, +3.27%) | |
| Dietary Fiber | 2.7g (+1.20g, +80.00%) | |
| Sugars | 2.7g (-0.33g, -10.89%) | |
| Sugars, added | N/A | |
| Protein | 10.81g (+1.72g, +18.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 16.2mg (+16.20mg) | |
| Calcium, Ca | 162.0mg (+10.00mg, +6.58%) | |
| Iron, Fe | 3.89mg (-0.20mg, -4.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.0mg (-0.26mg, -100.00%) | |
| Niacin | 4.324mg (-0.22mg, -4.86%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour,niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Invert Sugar, Soybean Oil, Contains Less Than 2% Of Salt, Sugar Vinegar, Wheat Gluten, Mono And Diglycerides, Calcium Sulfate, Guar Gum, Calcium Carbonate, Datem, Ascorbic Acid, Enzymes, Calcium Propionate (preservative) | ||