Private Selection, Sourdough Wide Pan Bread by The Kroger Co: Similar Foods
- Product:
- Private Selection, Sourdough Wide Pan Bread
- Brand:
- Private Selection
- Maker:
- The Kroger Co
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2053648/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 263.0kcal | |
Total Fat | 2.63g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 605.0mg | |
Total Carbohydrates | 50.0g | |
Dietary Fiber | 2.6g | |
Sugars | 2.63g | |
Sugars, added | N/A | |
Protein | 7.89g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 158.0mg | |
Iron, Fe | 2.84mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g | |
Thiamin | 0.0mg | |
Riboflavin | 0.268mg | |
Niacin | 3.158mg |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, High Fructose Corn Syrup, Rye Flour, Salt, Corn Flour, Soybean Oil, Grain Vinegar, Cultured Wheat Starch, Malic Acid, Datem, Monocalcium Phosphate, Calcium Sulfate, Lactic Acid, Acetic Acid, Monoglycerides, Polysorbate 60, Soy Lecithin, Potassium Iodate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.66
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 270.0kcal (+7.00kcal, +2.66%) | |
Total Fat | 2.7g (+0.07g, +2.66%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 595.0mg (-10.00mg, -1.65%) | |
Total Carbohydrates | 56.76g (+6.76g, +13.52%) | |
Dietary Fiber | 2.7g (+0.10g, +3.85%) | |
Sugars | 10.81g (+8.18g, +311.03%) | |
Sugars, added | N/A | |
Protein | 8.11g (+0.22g, +2.79%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 162.0mg (+4.00mg, +2.53%) | |
Iron, Fe | 2.92mg (+0.08mg, +2.82%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g (=) | |
Fatty acids, total polyunsaturated | 0.0g (=) | |
Thiamin | 0.0mg (=) | |
Riboflavin | 0.276mg (+0.01mg, +2.99%) | |
Niacin | 3.243mg (+0.09mg, +2.69%) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Contains 2% Or Less Of: Wheat Gluten, Soybean Oil, Salt, Yeast, Calcium Propionate (preservative), Sourdough (fermented Wheat Flour, Fermented Rye Flour) Calcium Sulfate, Sodium Stearoyl Lactylate, Calcium Carbonate, Ammonium Sulfate, Enzymes, Ascorbic Acid, Monoglycerides, Propionic Acid (preservative), Phosphoric Acid, Monocalcium Phosphate, Corn Starch, Soy Flour, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.79
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 280.0kcal (+17.00kcal, +6.46%) | |
Total Fat | 4.0g (+1.37g, +52.09%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 600.0mg (-5.00mg, -0.83%) | |
Total Carbohydrates | 56.0g (+6.00g, +12.00%) | |
Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
Sugars | 8.0g (+5.37g, +204.18%) | |
Sugars, added | N/A | |
Protein | 8.0g (+0.11g, +1.39%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 160.0mg (+2.00mg, +1.27%) | |
Iron, Fe | 2.88mg (+0.04mg, +1.41%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 0.0mg (=) | |
Riboflavin | 0.272mg (=) | |
Niacin | 3.2mg (+0.04mg, +1.33%) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Contains Less Than 2% Of Each Of The Following: Soybean Oil, Salt, Yeast, Wheat Gluten, Soy Flour, Sodium Stearoyl Lactylate, Calcium Sulfate, Calcium Propionate Preservative, Wheat Flour, Monocalcium Phosphate, Ethoxylated Mono And Diglycerides, Partially Hydrogenated Vegetable Shortening (soybean And Or Cottonseed Oil), Silicon Dioxide, Calcium Carbonate, Ammonium Sulfate, Ascorbic Acid Added As A Dough Conditioner Enzymes, High Oleic Canola Oil, Microcrystalline Cellulose, Corn Starch, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.70
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (-13.00kcal, -4.94%) | |
Total Fat | 3.57g (+0.94g, +35.74%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 607.0mg (+2.00mg, +0.33%) | |
Total Carbohydrates | 50.0g (=) | |
Dietary Fiber | 3.6g (+1.00g, +38.46%) | |
Sugars | 7.14g (+4.51g, +171.48%) | |
Sugars, added | N/A | |
Protein | 10.71g (+2.82g, +35.74%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 143.0mg (-15.00mg, -9.49%) | |
Iron, Fe | 2.57mg (-0.27mg, -9.51%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 0.0mg (=) | |
Riboflavin | 0.243mg (-0.03mg, -9.33%) | |
Niacin | 2.857mg (-0.30mg, -9.53%) |
Ingredients | ||
---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Wheat Gluten, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Caramel Color (contains Sulfites), Monocalcium Phosphate, Calcium Propionate (preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.84
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (-13.00kcal, -4.94%) | |
Total Fat | N/A | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 607.0mg (+2.00mg, +0.33%) | |
Total Carbohydrates | 50.0g (=) | |
Dietary Fiber | 3.6g (+1.00g, +38.46%) | |
Sugars | 7.14g (+4.51g, +171.48%) | |
Sugars, added | N/A | |
Protein | 10.71g (+2.82g, +35.74%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 143.0mg (-15.00mg, -9.49%) | |
Iron, Fe | 2.57mg (-0.27mg, -9.51%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 0.0mg (=) | |
Riboflavin | 0.243mg (-0.03mg, -9.33%) | |
Niacin | 2.857mg (-0.30mg, -9.53%) |
Ingredients | ||
---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Wheat Gluten, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Caramel Color (contains Sulfites), Monocalcium Phosphate, Calcium Propionate (preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.25
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 260.0kcal (-3.00kcal, -1.14%) | |
Total Fat | 3.65g (+1.02g, +38.78%) | |
Saturated Fat | 1.56g (+1.56g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 5.0mg (+5.00mg) | |
Sodium | 583.0mg (-22.00mg, -3.64%) | |
Total Carbohydrates | 47.92g (-2.08g, -4.16%) | |
Dietary Fiber | 3.1g (+0.50g, +19.23%) | |
Sugars | 3.12g (+0.49g, +18.63%) | |
Sugars, added | N/A | |
Protein | 8.33g (+0.44g, +5.58%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 156.0mg (-2.00mg, -1.27%) | |
Iron, Fe | 2.81mg (-0.03mg, -1.06%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sprouted Whole Wheat Flour, Yeast, Sugar, Clarified Butter, Cultured Wheat Starch, Salt, Oat Bran, Oat Fiber, Greek Nonfat Yogurt (cultured Nonfat Milk), Olive Oil, Acacia Gum, Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.19
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 263.0kcal (=) | |
Total Fat | 4.39g (+1.76g, +66.92%) | |
Saturated Fat | 2.63g (+2.63g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 9.0mg (+9.00mg) | |
Sodium | 614.0mg (+9.00mg, +1.49%) | |
Total Carbohydrates | 42.11g (-7.89g, -15.78%) | |
Dietary Fiber | 1.8g (-0.80g, -30.77%) | |
Sugars | 0.0g (-2.63g, -100.00%) | |
Sugars, added | N/A | |
Protein | 10.53g (+2.64g, +33.46%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 140.0mg (-18.00mg, -11.39%) | |
Iron, Fe | 1.26mg (-1.58mg, -55.63%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Water, Durum Flour (niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Semolina Flour, Unbleached Bread Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Asiago Cheese (cultured Milk, Enzymes, Salt), Romano Cheese (pasteurized Skim Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (cultured Milk, Enzymes, Salt, Cellulose To Prevent Caking), Contains Less Than 2% Of: Wheat Gluten, Salt, Rye Flour, Malt (malted Barley, Wheat Flour, Dextrose), Wheat Flour, Ascorbic Acid Added As Dough Conditioner, Enzymes, Yeast |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.95
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (-13.00kcal, -4.94%) | |
Total Fat | 0.89g (-1.74g, -66.16%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 589.0mg (-16.00mg, -2.64%) | |
Total Carbohydrates | 51.79g (+1.79g, +3.58%) | |
Dietary Fiber | 1.8g (-0.80g, -30.77%) | |
Sugars | 1.79g (-0.84g, -31.94%) | |
Sugars, added | N/A | |
Protein | 8.93g (+1.04g, +13.18%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
Calcium, Ca | 143.0mg (-15.00mg, -9.49%) | |
Iron, Fe | 3.21mg (+0.37mg, +13.03%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Roasted Garlic, Salt, Less Than 2%: Wheat Starch, Extra Virgin Olive Oil, Yeast, Malted Barley Flour, Wheat Flour, Enzymes, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.10
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 246.0kcal (-17.00kcal, -6.46%) | |
Total Fat | 3.51g (+0.88g, +33.46%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 596.0mg (-9.00mg, -1.49%) | |
Total Carbohydrates | 45.61g (-4.39g, -8.78%) | |
Dietary Fiber | 1.8g (-0.80g, -30.77%) | |
Sugars | 1.75g (-0.88g, -33.46%) | |
Sugars, added | N/A | |
Protein | 7.02g (-0.87g, -11.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 140.0mg (-18.00mg, -11.39%) | |
Iron, Fe | 0.0mg (-2.84mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Bleached Flour (wheat Flour, Malted Barley Flour), Water, Soybean Oil, Contains 2% Or Less Of: Salt, Yeast, Sugar, Oregano, Garlic Powder, Parsley |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.14
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 246.0kcal (-17.00kcal, -6.46%) | |
Total Fat | 4.39g (+1.76g, +66.92%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 596.0mg (-9.00mg, -1.49%) | |
Total Carbohydrates | 45.61g (-4.39g, -8.78%) | |
Dietary Fiber | 1.8g (-0.80g, -30.77%) | |
Sugars | 1.75g (-0.88g, -33.46%) | |
Sugars, added | N/A | |
Protein | 7.02g (-0.87g, -11.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 140.0mg (-18.00mg, -11.39%) | |
Iron, Fe | 0.0mg (-2.84mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Bleached Flour (wheat Flour, Malted Barley Flour), Water, Soybean Oil, Contains 2% Or Less Of: Salt, Yeast, Sugar |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.44
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 246.0kcal (-17.00kcal, -6.46%) | |
Total Fat | 3.51g (+0.88g, +33.46%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 596.0mg (-9.00mg, -1.49%) | |
Total Carbohydrates | 43.86g (-6.14g, -12.28%) | |
Dietary Fiber | 1.8g (-0.80g, -30.77%) | |
Sugars | 1.75g (-0.88g, -33.46%) | |
Sugars, added | N/A | |
Protein | 7.02g (-0.87g, -11.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 140.0mg (-18.00mg, -11.39%) | |
Iron, Fe | 0.0mg (-2.84mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Bleached Flour (wheat Flour, Malted Barley Flour), Water, Whole Wheat Flour, Soybean Oil, Contains 2% Or Less Of: Honey, Salt, Yeast |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.34
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 289.0kcal (+26.00kcal, +9.89%) | |
Total Fat | 8.89g (+6.26g, +238.02%) | |
Saturated Fat | 3.33g (+3.33g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 600.0mg (-5.00mg, -0.83%) | |
Total Carbohydrates | 46.67g (-3.33g, -6.66%) | |
Dietary Fiber | 6.7g (+4.10g, +157.69%) | |
Sugars | 0.0g (-2.63g, -100.00%) | |
Sugars, added | N/A | |
Protein | 8.89g (+1.00g, +12.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 1.3mg (+1.30mg) | |
Calcium, Ca | 156.0mg (-2.00mg, -1.27%) | |
Iron, Fe | 2.4mg (-0.44mg, -15.49%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
100% Whole Wheat Flour, Water, Vegetable Shortening (contains One Or More Of The Following: Palm Oil And Or Corn Oil), Contains 2% Or Less Of The Following: Ground Flax Seeds, Salt, Aluminum Free Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Wheat Protein, Preservatives (calcium Propionate, Sorbic Acid), Dough Conditioner (lecithin, Fumaric Acid, Gum Blend, Mono And Diglycerides, Sodium Metabisulphite) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.47
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 253.0kcal (-10.00kcal, -3.80%) | |
Total Fat | 1.33g (-1.30g, -49.43%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (=) | |
Sodium | 600.0mg (-5.00mg, -0.83%) | |
Total Carbohydrates | 49.33g (-0.67g, -1.34%) | |
Dietary Fiber | 1.3g (-1.30g, -50.00%) | |
Sugars | 0.0g (-2.63g, -100.00%) | |
Sugars, added | N/A | |
Protein | 10.67g (+2.78g, +35.23%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 6.4mg (+6.40mg) | |
Calcium, Ca | 133.0mg (-25.00mg, -15.82%) | |
Iron, Fe | 3.6mg (+0.76mg, +26.76%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 0.0mg (=) | |
Riboflavin | 0.34mg (+0.07mg, +26.87%) | |
Niacin | 4.0mg (+0.84mg, +26.66%) | |
Fiber, soluble | 0.0g |
Ingredients | ||
---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Wheat Gluten, Salt, Calcium Propionate (to Retain Freshness), Dough Improver (malted Wheat Flour, Enzymes And 2% Or Less Of Ascorbic Acid), Ascorbic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.70
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 286.0kcal (+23.00kcal, +8.75%) | |
Total Fat | 3.57g (+0.94g, +35.74%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 607.0mg (+2.00mg, +0.33%) | |
Total Carbohydrates | 53.57g (+3.57g, +7.14%) | |
Dietary Fiber | 7.1g (+4.50g, +173.08%) | |
Sugars | 7.14g (+4.51g, +171.48%) | |
Sugars, added | N/A | |
Protein | 10.71g (+2.82g, +35.74%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 143.0mg (-15.00mg, -9.49%) | |
Iron, Fe | 3.86mg (+1.02mg, +35.92%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 1.0mg (+1.00mg) | |
Riboflavin | 0.364mg (+0.10mg, +35.82%) | |
Niacin | 4.286mg (+1.13mg, +35.72%) |
Ingredients | ||
---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Wheat Bran, Molasses, Contains Less Than 2% Of The Following: Light Brown Sugar, Wheat Gluten, Soybean Oil, Cracked Wheat, Salt, Rye Flakes, Raisin Juice Concentrate, Honey, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Enzymes, Ascorbic Acid), Calcium Propionate (preservative), Monocalcium Phosphate, Calcium Sulfate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.97
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 261.0kcal (-2.00kcal, -0.76%) | |
Total Fat | 3.26g (+0.63g, +23.95%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 630.0mg (+25.00mg, +4.13%) | |
Total Carbohydrates | 52.17g (+2.17g, +4.34%) | |
Dietary Fiber | 4.3g (+1.70g, +65.38%) | |
Sugars | 4.35g (+1.72g, +65.40%) | |
Sugars, added | N/A | |
Protein | 8.7g (+0.81g, +10.27%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 174.0mg (+16.00mg, +10.13%) | |
Iron, Fe | 3.13mg (+0.29mg, +10.21%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g (=) | |
Fatty acids, total polyunsaturated | 1.09g (+1.09g) | |
Thiamin | 0.0mg (=) | |
Riboflavin | 0.296mg (+0.03mg, +10.45%) | |
Niacin | 3.478mg (+0.32mg, +10.13%) |
Ingredients | ||
---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Medium Rye Flour, High Fructose Corn Syrup, Soybean Oil, Ground Caraway Seed, Contains Less Than 2% Of The Following: Yeast, Salt, Caramel Color (contains Sulfites), Potato Flakes, Fumaric Acid, Acetic Acid, Spices, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Azodicarbonamide, Calcium Sulfate, Enzymes), Calcium Peroxide, Monocalcium Phosphate, Calcium Propionate (preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.48
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 263.0kcal (=) | |
Total Fat | 1.75g (-0.88g, -33.46%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 579.0mg (-26.00mg, -4.30%) | |
Total Carbohydrates | 52.63g (+2.63g, +5.26%) | |
Dietary Fiber | 1.8g (-0.80g, -30.77%) | |
Sugars | 0.0g (-2.63g, -100.00%) | |
Sugars, added | N/A | |
Protein | 7.02g (-0.87g, -11.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 175.0mg (+17.00mg, +10.76%) | |
Iron, Fe | 3.16mg (+0.32mg, +11.27%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Sea Salt, Palm Oil, Cultured Wheat Starch, Yeast, Enzymes |