Mrs Baird's Enriched Buns by Tortilla King, Inc: Similar Foods
- Product:
- Enriched Buns
- Brand:
- Mrs Baird's
- Maker:
- Tortilla King, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2064758/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 279.0kcal | |
Total Fat | 3.49g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 581.0mg | |
Total Carbohydrates | 53.49g | |
Dietary Fiber | 2.3g | |
Sugars | 6.98g | |
Sugars, added | N/A | |
Protein | 9.3g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 140.0mg | |
Iron, Fe | 3.35mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 1.0mg | |
Riboflavin | 0.316mg | |
Niacin | 3.721mg |
Ingredients | ||
---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Contains Less Than 2% Of Each Of The Following: Salt, Wheat Gluten, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 279.0kcal (=) | |
Total Fat | 3.49g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 581.0mg (=) | |
Total Carbohydrates | 53.49g (=) | |
Dietary Fiber | 2.3g (=) | |
Sugars | 6.98g (=) | |
Sugars, added | N/A | |
Protein | 9.3g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 140.0mg (=) | |
Iron, Fe | 3.35mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 1.0mg (=) | |
Riboflavin | 0.316mg (=) | |
Niacin | 3.721mg (=) |
Ingredients | ||
---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Contains Less Than 2% Of Each Of The Following: Salt, Wheat Gluten, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 279.0kcal (=) | |
Total Fat | 3.49g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 581.0mg (=) | |
Total Carbohydrates | 53.49g (=) | |
Dietary Fiber | 2.3g (=) | |
Sugars | 6.98g (=) | |
Sugars, added | N/A | |
Protein | 9.3g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 140.0mg (=) | |
Iron, Fe | 3.35mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 1.0mg (=) | |
Riboflavin | 0.316mg (=) | |
Niacin | 3.721mg (=) |
Ingredients | ||
---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Contains Less Than 2% Of Each Of The Following: Salt, Wheat Gluten, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.77
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 281.0kcal (+2.00kcal, +0.72%) | |
Total Fat | 3.51g (+0.02g, +0.57%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 579.0mg (-2.00mg, -0.34%) | |
Total Carbohydrates | 52.63g (-0.86g, -1.61%) | |
Dietary Fiber | 1.8g (-0.50g, -21.74%) | |
Sugars | 7.02g (+0.04g, +0.57%) | |
Sugars, added | N/A | |
Protein | 8.77g (-0.53g, -5.70%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 140.0mg (=) | |
Iron, Fe | 3.16mg (-0.19mg, -5.67%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 1.75g | |
Thiamin | 0.0mg (-1.00mg, -100.00%) | |
Riboflavin | 0.239mg (-0.08mg, -24.37%) | |
Niacin | 2.807mg (-0.91mg, -24.56%) |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Potato Flour, Soybean Oil, Wheat Gluten, Salt, Honey, Calcium (preservative, Corn Flour, Sodium Stearoyl Lactylate And Or Datem, Monoglycerides, Spice & Coloring, Calcium Carbonate, Azodicarbonamide, Carbamide, Monocalcium Phosphate, Baking Soda, Soy, Flour, Soy Lecithin, Sesame Seeds |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.79
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 286.0kcal (+7.00kcal, +2.51%) | |
Total Fat | 3.57g (+0.08g, +2.29%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 571.0mg (-10.00mg, -1.72%) | |
Total Carbohydrates | 57.14g (+3.65g, +6.82%) | |
Dietary Fiber | 3.6g (+1.30g, +56.52%) | |
Sugars | 3.57g (-3.41g, -48.85%) | |
Sugars, added | N/A | |
Protein | 7.14g (-2.16g, -23.23%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 143.0mg (+3.00mg, +2.14%) | |
Iron, Fe | 2.57mg (-0.78mg, -23.28%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g | |
Thiamin | 1.0mg (=) | |
Riboflavin | 0.364mg (+0.05mg, +15.19%) | |
Niacin | 4.286mg (+0.56mg, +15.18%) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Salt, Soybean Oil, Calcium Propionate (a Preservative), Wheat Flour, Datem, Calcium Sulfate, Enzymes, Ascorbic Acid (dough Conditioner) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.77
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 279.0kcal (=) | |
Total Fat | 8.2g (+4.71g, +134.96%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 590.0mg (+9.00mg, +1.55%) | |
Total Carbohydrates | 47.54g (-5.95g, -11.12%) | |
Dietary Fiber | 3.3g (+1.00g, +43.48%) | |
Sugars | 4.92g (-2.06g, -29.51%) | |
Sugars, added | N/A | |
Protein | 8.2g (-1.10g, -11.83%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 131.0mg (-9.00mg, -6.43%) | |
Iron, Fe | 0.59mg (-2.76mg, -82.39%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Tapioca Starch, Brownerice Flour, Canola Oil, Dried Egg White (egg White, Calcium Sulfate), Potato Starch, Dried Cane Syrup, Tapioca Maltodextrin, Tapioca Syrup, Modified Food Starch, Yeast, Flax Seed, Sugarcane Fiber, Salt, Gum (xanthan Gum, Sodium Alginate, Guar Gum), Amaranth Flour, Sorghum Flour, Teff Flour, Locust Bean Gum, Cultured Brown Rice, Brown Rice And Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.16
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 290.0kcal (+11.00kcal, +3.94%) | |
Total Fat | 8.06g (+4.57g, +130.95%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 581.0mg (=) | |
Total Carbohydrates | 48.39g (-5.10g, -9.53%) | |
Dietary Fiber | 0.0g (-2.30g, -100.00%) | |
Sugars | 0.0g (-6.98g, -100.00%) | |
Sugars, added | N/A | |
Protein | 6.45g (-2.85g, -30.65%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 129.0mg (-11.00mg, -7.86%) | |
Iron, Fe | 2.32mg (-1.03mg, -30.75%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Unbleached Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Mono And Diglycerides, To Maintain Freshness (calcium Propionate, Potassium Sorbate, Fumaric Acid), Inactive Dry Yeast |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.57
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 294.0kcal (+15.00kcal, +5.38%) | |
Total Fat | 7.84g (+4.35g, +124.64%) | |
Saturated Fat | 1.47g (+1.47g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 578.0mg (-3.00mg, -0.52%) | |
Total Carbohydrates | 49.02g (-4.47g, -8.36%) | |
Dietary Fiber | 1.0g (-1.30g, -56.52%) | |
Sugars | 0.98g (-6.00g, -85.96%) | |
Sugars, added | N/A | |
Protein | 6.86g (-2.44g, -26.24%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 147.0mg (+7.00mg, +5.00%) | |
Iron, Fe | 2.65mg (-0.70mg, -20.90%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Unbleached Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Mono And Diglycerides, To Maintain Freshness (calcium Propionate, Potassium Sorbate, Fumaric Acid), Inactive Dry Yeast |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.20
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 268.0kcal (-11.00kcal, -3.94%) | |
Total Fat | 3.57g (+0.08g, +2.29%) | |
Saturated Fat | 1.79g (+1.79g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 9.0mg (+9.00mg) | |
Sodium | 571.0mg (-10.00mg, -1.72%) | |
Total Carbohydrates | 48.21g (-5.28g, -9.87%) | |
Dietary Fiber | 1.8g (-0.50g, -21.74%) | |
Sugars | 0.0g (-6.98g, -100.00%) | |
Sugars, added | N/A | |
Protein | 10.71g (+1.41g, +15.16%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 143.0mg (+3.00mg, +2.14%) | |
Iron, Fe | 3.21mg (-0.14mg, -4.18%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Parmesan Cheese (partly Skimmed Milk, Bacterial Culture, Salt, Calcium Chloride, Lipase, Microbial Enzyme, Cellulose, Natamycin), Contains Less Than 1 5% Of Each Of The Following: Cracked Black Pepper, Yeast, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.61
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 267.0kcal (-12.00kcal, -4.30%) | |
Total Fat | 3.33g (-0.16g, -4.58%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 567.0mg (-14.00mg, -2.41%) | |
Total Carbohydrates | 50.0g (-3.49g, -6.52%) | |
Dietary Fiber | 3.3g (+1.00g, +43.48%) | |
Sugars | 3.33g (-3.65g, -52.29%) | |
Sugars, added | N/A | |
Protein | 6.67g (-2.63g, -28.28%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 133.0mg (-7.00mg, -5.00%) | |
Iron, Fe | 3.6mg (+0.25mg, +7.46%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g | |
Thiamin | 0.0mg (-1.00mg, -100.00%) | |
Riboflavin | 0.227mg (-0.09mg, -28.16%) | |
Niacin | 2.667mg (-1.05mg, -28.33%) |
Ingredients | ||
---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Salt, Soybean Oil, Mono And Diglycerides, Calcium Propionate (preservative), Datem, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Wheat Gluten, Potassium Iodate, Calcium Phosphate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.03
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 273.0kcal (-6.00kcal, -2.15%) | |
Total Fat | 3.03g (-0.46g, -13.18%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 576.0mg (-5.00mg, -0.86%) | |
Total Carbohydrates | 51.52g (-1.97g, -3.68%) | |
Dietary Fiber | 3.0g (+0.70g, +30.43%) | |
Sugars | 3.03g (-3.95g, -56.59%) | |
Sugars, added | N/A | |
Protein | 9.09g (-0.21g, -2.26%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 121.0mg (-19.00mg, -13.57%) | |
Iron, Fe | 3.27mg (-0.08mg, -2.39%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 1.0mg (=) | |
Riboflavin | 0.309mg (-0.01mg, -2.22%) | |
Niacin | 3.636mg (-0.09mg, -2.28%) |
Ingredients | ||
---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains Less Than 2% Of The Following: Soybean Oil, Salt, Wheat Gluten, Monocalcium Phosphate, Acetic Acid, Lactic Acid, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Calcium Propionate (preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.03
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 273.0kcal (-6.00kcal, -2.15%) | |
Total Fat | 3.03g (-0.46g, -13.18%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 576.0mg (-5.00mg, -0.86%) | |
Total Carbohydrates | 51.52g (-1.97g, -3.68%) | |
Dietary Fiber | 3.0g (+0.70g, +30.43%) | |
Sugars | 3.03g (-3.95g, -56.59%) | |
Sugars, added | N/A | |
Protein | 9.09g (-0.21g, -2.26%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 121.0mg (-19.00mg, -13.57%) | |
Iron, Fe | 3.27mg (-0.08mg, -2.39%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 1.0mg (=) | |
Riboflavin | 0.309mg (-0.01mg, -2.22%) | |
Niacin | 3.636mg (-0.09mg, -2.28%) |
Ingredients | ||
---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains Less Than 2% Of The Following: Soybean Oil, Salt, Wheat Gluten, Monocalcium Phosphate, Acetic Acid, Lactic Acid, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Calcium Propionate (preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.24
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 281.0kcal (+2.00kcal, +0.72%) | |
Total Fat | 3.51g (+0.02g, +0.57%) | |
Saturated Fat | 0.88g (+0.88g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 561.0mg (-20.00mg, -3.44%) | |
Total Carbohydrates | 52.63g (-0.86g, -1.61%) | |
Dietary Fiber | 3.5g (+1.20g, +52.17%) | |
Sugars | 1.75g (-5.23g, -74.93%) | |
Sugars, added | N/A | |
Protein | 8.77g (-0.53g, -5.70%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 140.0mg (=) | |
Iron, Fe | 3.16mg (-0.19mg, -5.67%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.88g | |
Fatty acids, total polyunsaturated | 0.88g |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Contains Less Than 2% Of Each Of The Following: Partially Hydrogenated Vegetable Oils (soybean And Cottonseed), Potato Flour, Salt, Yeast, Whey, Soybean Oil, Wheat Gluten, Calcium Sulfate, Dextrose, Sugar, Vinegar, Calcium Stearoyl Lactylate, Wheat Starch, Malted Barley Flour, Wheat Flour, Mono And Diglycerides, Enzymes, Potassium Iodate, Ascorbic Acid Added As A Dough Conditioner, L Cysteine, Calcium Peroxide, Sodium Metabisulfite Added As A Dough Conditioner |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.93
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 284.0kcal (+5.00kcal, +1.79%) | |
Total Fat | 9.46g (+5.97g, +171.06%) | |
Saturated Fat | 4.05g (+4.05g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 581.0mg (=) | |
Total Carbohydrates | 48.65g (-4.84g, -9.05%) | |
Dietary Fiber | 1.4g (-0.90g, -39.13%) | |
Sugars | 1.35g (-5.63g, -80.66%) | |
Sugars, added | N/A | |
Protein | 6.76g (-2.54g, -27.31%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 1.6mg (+1.60mg) | |
Calcium, Ca | 122.0mg (-18.00mg, -12.86%) | |
Iron, Fe | 3.41mg (+0.06mg, +1.79%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Shortening (partially Hydrogenated Soybean And Cottonseed Oil, Mono Diglycerides), Contains Less Than 2% Of The Following: Rice Flour, Salt, Sugar, Mono & Diglycerides, Calcium Propionate (preservative), Sodium Bicarbonate, Fumaric Acid, Sodium Acid Pyrophosphate, Potassium Sorbate And Sorbic Acid (as Preservatives), Enzymes, L Cysteine (dough Conditioner) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.21
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 292.0kcal (+13.00kcal, +4.66%) | |
Total Fat | 3.08g (-0.41g, -11.75%) | |
Saturated Fat | 0.77g (+0.77g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 569.0mg (-12.00mg, -2.07%) | |
Total Carbohydrates | 56.92g (+3.43g, +6.41%) | |
Dietary Fiber | 1.5g (-0.80g, -34.78%) | |
Sugars | 3.08g (-3.90g, -55.87%) | |
Sugars, added | N/A | |
Protein | 9.23g (-0.07g, -0.75%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 154.0mg (+14.00mg, +10.00%) | |
Iron, Fe | 4.15mg (+0.80mg, +23.88%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 1.0mg (=) | |
Riboflavin | 0.262mg (-0.05mg, -17.09%) | |
Niacin | 4.615mg (+0.89mg, +24.03%) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Wheat Flour, Dextrose, Calcium Propionate (a Preservative), Mono And Diglycerides, Malted Barley Flour, Calcium Sulfate, Datem, Corn Starch, Ammonium Sulfate, Ascorbic Acid (dough Conditioner), Enzymes, Potassium Iodate, Azodicarbonamide, High Oleic Canola Oil, L Cysteine, Propionic Acid (a Preservative), Phosphoric Acid (a Preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.53
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 286.0kcal (+7.00kcal, +2.51%) | |
Total Fat | 3.57g (+0.08g, +2.29%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (+18.00mg) | |
Sodium | 571.0mg (-10.00mg, -1.72%) | |
Total Carbohydrates | 53.57g (+0.08g, +0.15%) | |
Dietary Fiber | 3.6g (+1.30g, +56.52%) | |
Sugars | 0.0g (-6.98g, -100.00%) | |
Sugars, added | N/A | |
Protein | 10.71g (+1.41g, +15.16%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 143.0mg (+3.00mg, +2.14%) | |
Iron, Fe | 1.29mg (-2.06mg, -61.49%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Unbleached Unenriched Organic Wheat Flour, Water, Live Cultures, Blue Cheese, Unenriched Organic Buckwheat Flour, Organic Raw Wheat Germ, Sea Salt |