La Brea Bakery, Traditional Naan Authentic Flatbreads by Aryzta, Llc: Similar Foods
- Product:
- La Brea Bakery, Traditional Naan Authentic Flatbreads
- Brand:
- La Brea Bakery
- Maker:
- Aryzta, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2053769/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 260.0kcal | |
Total Fat | 3.65g | |
Saturated Fat | 1.56g | |
Trans Fat | 0.0g | |
Cholesterol | 5.0mg | |
Sodium | 583.0mg | |
Total Carbohydrates | 47.92g | |
Dietary Fiber | 3.1g | |
Sugars | 3.12g | |
Sugars, added | N/A | |
Protein | 8.33g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 156.0mg | |
Iron, Fe | 2.81mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sprouted Whole Wheat Flour, Yeast, Sugar, Clarified Butter, Cultured Wheat Starch, Salt, Oat Bran, Oat Fiber, Greek Nonfat Yogurt (cultured Nonfat Milk), Olive Oil, Acacia Gum, Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.06
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (-10.00kcal, -3.85%) | |
Total Fat | 0.89g (-2.76g, -75.62%) | |
Saturated Fat | 0.0g (-1.56g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
Sodium | 589.0mg (+6.00mg, +1.03%) | |
Total Carbohydrates | 51.79g (+3.87g, +8.08%) | |
Dietary Fiber | 1.8g (-1.30g, -41.94%) | |
Sugars | 1.79g (-1.33g, -42.63%) | |
Sugars, added | N/A | |
Protein | 8.93g (+0.60g, +7.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
Calcium, Ca | 143.0mg (-13.00mg, -8.33%) | |
Iron, Fe | 3.21mg (+0.40mg, +14.23%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Roasted Garlic, Salt, Less Than 2%: Wheat Starch, Extra Virgin Olive Oil, Yeast, Malted Barley Flour, Wheat Flour, Enzymes, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.26
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 268.0kcal (+8.00kcal, +3.08%) | |
Total Fat | 3.57g (-0.08g, -2.19%) | |
Saturated Fat | 1.79g (+0.23g, +14.74%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 9.0mg (+4.00mg, +80.00%) | |
Sodium | 571.0mg (-12.00mg, -2.06%) | |
Total Carbohydrates | 48.21g (+0.29g, +0.61%) | |
Dietary Fiber | 1.8g (-1.30g, -41.94%) | |
Sugars | 0.0g (-3.12g, -100.00%) | |
Sugars, added | N/A | |
Protein | 10.71g (+2.38g, +28.57%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 143.0mg (-13.00mg, -8.33%) | |
Iron, Fe | 3.21mg (+0.40mg, +14.23%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Parmesan Cheese (partly Skimmed Milk, Bacterial Culture, Salt, Calcium Chloride, Lipase, Microbial Enzyme, Cellulose, Natamycin), Contains Less Than 1 5% Of Each Of The Following: Cracked Black Pepper, Yeast, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.85
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 256.0kcal (-4.00kcal, -1.54%) | |
Total Fat | 2.22g (-1.43g, -39.18%) | |
Saturated Fat | 0.56g (-1.00g, -64.10%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
Sodium | 567.0mg (-16.00mg, -2.74%) | |
Total Carbohydrates | 51.11g (+3.19g, +6.66%) | |
Dietary Fiber | 2.2g (-0.90g, -29.03%) | |
Sugars | 3.33g (+0.21g, +6.73%) | |
Sugars, added | N/A | |
Protein | 10.0g (+1.67g, +20.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 167.0mg (+11.00mg, +7.05%) | |
Iron, Fe | 3.0mg (+0.19mg, +6.76%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Salt, Soybean Oil, Yellow Corn Meal, Calcium Sulfate, Ascorbic Acid, Enzymes, Soy Lecithin, Calcium Propionate (to Retard Spoilage) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.27
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 263.0kcal (+3.00kcal, +1.15%) | |
Total Fat | 1.75g (-1.90g, -52.05%) | |
Saturated Fat | 0.0g (-1.56g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
Sodium | 579.0mg (-4.00mg, -0.69%) | |
Total Carbohydrates | 52.63g (+4.71g, +9.83%) | |
Dietary Fiber | 1.8g (-1.30g, -41.94%) | |
Sugars | 0.0g (-3.12g, -100.00%) | |
Sugars, added | N/A | |
Protein | 7.02g (-1.31g, -15.73%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 175.0mg (+19.00mg, +12.18%) | |
Iron, Fe | 3.16mg (+0.35mg, +12.46%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Sea Salt, Palm Oil, Cultured Wheat Starch, Yeast, Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.36
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 270.0kcal (+10.00kcal, +3.85%) | |
Total Fat | 2.7g (-0.95g, -26.03%) | |
Saturated Fat | 0.0g (-1.56g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
Sodium | 595.0mg (+12.00mg, +2.06%) | |
Total Carbohydrates | 56.76g (+8.84g, +18.45%) | |
Dietary Fiber | 2.7g (-0.40g, -12.90%) | |
Sugars | 10.81g (+7.69g, +246.47%) | |
Sugars, added | N/A | |
Protein | 8.11g (-0.22g, -2.64%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 162.0mg (+6.00mg, +3.85%) | |
Iron, Fe | 2.92mg (+0.11mg, +3.91%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g | |
Thiamin | 0.0mg | |
Riboflavin | 0.276mg | |
Niacin | 3.243mg |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Contains 2% Or Less Of: Wheat Gluten, Soybean Oil, Salt, Yeast, Calcium Propionate (preservative), Sourdough (fermented Wheat Flour, Fermented Rye Flour) Calcium Sulfate, Sodium Stearoyl Lactylate, Calcium Carbonate, Ammonium Sulfate, Enzymes, Ascorbic Acid, Monoglycerides, Propionic Acid (preservative), Phosphoric Acid, Monocalcium Phosphate, Corn Starch, Soy Flour, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.53
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (-10.00kcal, -3.85%) | |
Total Fat | 1.79g (-1.86g, -50.96%) | |
Saturated Fat | 0.0g (-1.56g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
Sodium | 571.0mg (-12.00mg, -2.06%) | |
Total Carbohydrates | 50.0g (+2.08g, +4.34%) | |
Dietary Fiber | 3.6g (+0.50g, +16.13%) | |
Sugars | 3.57g (+0.45g, +14.42%) | |
Sugars, added | N/A | |
Protein | 10.71g (+2.38g, +28.57%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 143.0mg (-13.00mg, -8.33%) | |
Iron, Fe | 3.86mg (+1.05mg, +37.37%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 0.0mg | |
Riboflavin | 0.243mg | |
Niacin | 2.857mg |
Ingredients | ||
---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Medium Rye Flour, Sugar, Whole Caraway Seed, Yeast, Contains Less Than 2% Of Each Of The Following: Soybean Oil, Salt, Wheat Gluten, Fumaric Acid, Acetic Acid, Spices, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.53
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (-10.00kcal, -3.85%) | |
Total Fat | 1.79g (-1.86g, -50.96%) | |
Saturated Fat | 0.0g (-1.56g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
Sodium | 571.0mg (-12.00mg, -2.06%) | |
Total Carbohydrates | 50.0g (+2.08g, +4.34%) | |
Dietary Fiber | 3.6g (+0.50g, +16.13%) | |
Sugars | 3.57g (+0.45g, +14.42%) | |
Sugars, added | N/A | |
Protein | 10.71g (+2.38g, +28.57%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 143.0mg (-13.00mg, -8.33%) | |
Iron, Fe | 3.86mg (+1.05mg, +37.37%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 0.0mg | |
Riboflavin | 0.243mg | |
Niacin | 2.857mg |
Ingredients | ||
---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Medium Rye Flour, Sugar, Ground Caraway Seed, Yeast, Contains Less Than 2% Of Each Of The Following: Soybean Oil, Salt, Wheat Gluten, Fumaric Acid, Acetic Acid, Spices, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.02
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (-10.00kcal, -3.85%) | |
Total Fat | 3.57g (-0.08g, -2.19%) | |
Saturated Fat | 0.0g (-1.56g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
Sodium | 571.0mg (-12.00mg, -2.06%) | |
Total Carbohydrates | 46.43g (-1.49g, -3.11%) | |
Dietary Fiber | 7.1g (+4.00g, +129.03%) | |
Sugars | 7.14g (+4.02g, +128.85%) | |
Sugars, added | N/A | |
Protein | 10.71g (+2.38g, +28.57%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 143.0mg (-13.00mg, -8.33%) | |
Iron, Fe | 1.29mg (-1.52mg, -54.09%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 0.0mg | |
Riboflavin | 0.243mg | |
Niacin | 1.429mg |
Ingredients | ||
---|---|---|
Whole Wheat Flour, Water, Brown Sugar, Wheat Gluten, Yeast, Wheat Bran, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Wheat Germ, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Enzymes, Ascorbic Acid), Calcium Propionate (preservative), Monocalcium Phosphate, Calcium Sulfate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.16
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (-10.00kcal, -3.85%) | |
Total Fat | 3.57g (-0.08g, -2.19%) | |
Saturated Fat | 0.0g (-1.56g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
Sodium | 571.0mg (-12.00mg, -2.06%) | |
Total Carbohydrates | 46.43g (-1.49g, -3.11%) | |
Dietary Fiber | 7.1g (+4.00g, +129.03%) | |
Sugars | 7.14g (+4.02g, +128.85%) | |
Sugars, added | N/A | |
Protein | 10.71g (+2.38g, +28.57%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 143.0mg (-13.00mg, -8.33%) | |
Iron, Fe | 1.29mg (-1.52mg, -54.09%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 0.0mg | |
Riboflavin | 0.243mg | |
Niacin | 2.857mg |
Ingredients | ||
---|---|---|
Whole Wheat Flour, Water, Sugar, Wheat Gluten, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.32
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (-10.00kcal, -3.85%) | |
Total Fat | 3.57g (-0.08g, -2.19%) | |
Saturated Fat | 0.0g (-1.56g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
Sodium | 571.0mg (-12.00mg, -2.06%) | |
Total Carbohydrates | 53.57g (+5.65g, +11.79%) | |
Dietary Fiber | 3.6g (+0.50g, +16.13%) | |
Sugars | 3.57g (+0.45g, +14.42%) | |
Sugars, added | N/A | |
Protein | 10.71g (+2.38g, +28.57%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 143.0mg (-13.00mg, -8.33%) | |
Iron, Fe | 3.86mg (+1.05mg, +37.37%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 0.0mg | |
Riboflavin | 0.243mg | |
Niacin | 4.286mg |
Ingredients | ||
---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Medium Rye Flour, High Fructose Corn Syrup, Ground Caraway Seed, Yeast, Contains Less Than 2% Of The Following: Soybean Oil, Salt, Wheat Gluten, Fumaric Acid, Acetic Acid, Spices, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.63
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (-10.00kcal, -3.85%) | |
Total Fat | 1.79g (-1.86g, -50.96%) | |
Saturated Fat | 0.0g (-1.56g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
Sodium | 571.0mg (-12.00mg, -2.06%) | |
Total Carbohydrates | 53.57g (+5.65g, +11.79%) | |
Dietary Fiber | 3.6g (+0.50g, +16.13%) | |
Sugars | 7.14g (+4.02g, +128.85%) | |
Sugars, added | N/A | |
Protein | 7.14g (-1.19g, -14.29%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 143.0mg (-13.00mg, -8.33%) | |
Iron, Fe | 2.57mg (-0.24mg, -8.54%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 0.0mg | |
Riboflavin | 0.243mg | |
Niacin | 4.286mg |
Ingredients | ||
---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.63
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (-10.00kcal, -3.85%) | |
Total Fat | 1.79g (-1.86g, -50.96%) | |
Saturated Fat | 0.0g (-1.56g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
Sodium | 571.0mg (-12.00mg, -2.06%) | |
Total Carbohydrates | 53.57g (+5.65g, +11.79%) | |
Dietary Fiber | 3.6g (+0.50g, +16.13%) | |
Sugars | 7.14g (+4.02g, +128.85%) | |
Sugars, added | N/A | |
Protein | 7.14g (-1.19g, -14.29%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 143.0mg (-13.00mg, -8.33%) | |
Iron, Fe | 2.57mg (-0.24mg, -8.54%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 0.0mg | |
Riboflavin | 0.243mg | |
Niacin | 4.286mg |
Ingredients | ||
---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.63
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (-10.00kcal, -3.85%) | |
Total Fat | 1.79g (-1.86g, -50.96%) | |
Saturated Fat | 0.0g (-1.56g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
Sodium | 571.0mg (-12.00mg, -2.06%) | |
Total Carbohydrates | 53.57g (+5.65g, +11.79%) | |
Dietary Fiber | 3.6g (+0.50g, +16.13%) | |
Sugars | 7.14g (+4.02g, +128.85%) | |
Sugars, added | N/A | |
Protein | 7.14g (-1.19g, -14.29%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 143.0mg (-13.00mg, -8.33%) | |
Iron, Fe | 2.57mg (-0.24mg, -8.54%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g | |
Thiamin | 0.0mg | |
Riboflavin | 0.243mg | |
Niacin | 4.286mg |
Ingredients | ||
---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Contains 2% Or Less Of The Following: Salt, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Azodicarbonamide, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.63
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (-10.00kcal, -3.85%) | |
Total Fat | 1.79g (-1.86g, -50.96%) | |
Saturated Fat | 0.0g (-1.56g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
Sodium | 571.0mg (-12.00mg, -2.06%) | |
Total Carbohydrates | 53.57g (+5.65g, +11.79%) | |
Dietary Fiber | 3.6g (+0.50g, +16.13%) | |
Sugars | 7.14g (+4.02g, +128.85%) | |
Sugars, added | N/A | |
Protein | 7.14g (-1.19g, -14.29%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 143.0mg (-13.00mg, -8.33%) | |
Iron, Fe | 2.57mg (-0.24mg, -8.54%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 0.0mg | |
Riboflavin | 0.243mg | |
Niacin | 4.286mg |
Ingredients | ||
---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (preserve) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.25
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 263.0kcal (+3.00kcal, +1.15%) | |
Total Fat | 2.63g (-1.02g, -27.95%) | |
Saturated Fat | 0.0g (-1.56g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
Sodium | 605.0mg (+22.00mg, +3.77%) | |
Total Carbohydrates | 50.0g (+2.08g, +4.34%) | |
Dietary Fiber | 2.6g (-0.50g, -16.13%) | |
Sugars | 2.63g (-0.49g, -15.71%) | |
Sugars, added | N/A | |
Protein | 7.89g (-0.44g, -5.28%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 158.0mg (+2.00mg, +1.28%) | |
Iron, Fe | 2.84mg (+0.03mg, +1.07%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g | |
Thiamin | 0.0mg | |
Riboflavin | 0.268mg | |
Niacin | 3.158mg |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, High Fructose Corn Syrup, Rye Flour, Salt, Corn Flour, Soybean Oil, Grain Vinegar, Cultured Wheat Starch, Malic Acid, Datem, Monocalcium Phosphate, Calcium Sulfate, Lactic Acid, Acetic Acid, Monoglycerides, Polysorbate 60, Soy Lecithin, Potassium Iodate |