Special K Cherry Nut Flavored Protein Meal Bars, Cherry Nut by The Kellogg Company: Similar Foods
- Product:
- Cherry Nut Flavored Protein Meal Bars, Cherry Nut
- Brand:
- Special K
- Maker:
- The Kellogg Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2142311/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal | |
| Total Fat | 13.73g | |
| Saturated Fat | 6.86g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 294.0mg | |
| Total Carbohydrates | 50.98g | |
| Dietary Fiber | 9.8g | |
| Sugars | 31.37g | |
| Sugars, added | N/A | |
| Protein | 23.53g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2451.0IU | |
| Vitamin C, total ascorbic acid | 29.4mg | |
| Calcium, Ca | 647.0mg | |
| Iron, Fe | 8.82mg | |
| Potassium, K | 255.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 78.0mg | |
| Phosphorus, P | 196.0mg | |
| Vitamin B-12 | 2.94ug | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.833mg | |
| Niacin | 9.804mg | |
| Vitamin B-6 | 0.98mg | |
| Folic acid | 118.0ug | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Soluble Corn Fiber, Peanuts, Cherry Flavored Cranberries (sugar, Dried Cranberries, Cherry Juice Concentrate, Citric Acid, Natural Flavors, Fruit Juice For Color), Sugar, Fructose, Palm Kernel And Palm Oil, Whole Grain Oats, Semisweet Chocolate Chunks (sugar, Chocolate, Milkfat, Cocoa Butter, Soy Lecithin, Natural Flavor, Salt), Dried Cherries (cherries, Sugar), Dextrose, Contains 2% Or Less Of Cocoa Processed With Alkali, Vegetable Glycerin, Roasted Soybeans, Sea Salt, Natural Flavors, Soy Lecithin, Rosemary Extract For Freshness, Xanthan Gum, Whey, Wheat Starch Vitamins And Minerals: Calcium Carbonate, Magnesium Oxide, Vitamin C (ascorbic Acid), Vitamin E Acetate, Folic Acid, Reduced Iron, Niacinamide, Vitamin B12, Vitamin B6 (pyridoxine Hydrochloride), Vitamin A Palmitate, Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (=) | |
| Total Fat | 13.73g (=) | |
| Saturated Fat | 6.86g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 294.0mg (=) | |
| Total Carbohydrates | 50.98g (=) | |
| Dietary Fiber | 9.8g (=) | |
| Sugars | 31.37g (=) | |
| Sugars, added | N/A | |
| Protein | 23.53g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2451.0IU (=) | |
| Vitamin C, total ascorbic acid | 29.4mg (=) | |
| Calcium, Ca | 647.0mg (=) | |
| Iron, Fe | 8.82mg (=) | |
| Potassium, K | 255.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 78.0mg (=) | |
| Phosphorus, P | 196.0mg (=) | |
| Vitamin B-12 | 2.94ug (=) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.833mg (=) | |
| Niacin | 9.804mg (=) | |
| Vitamin B-6 | 0.98mg (=) | |
| Folic acid | 118.0ug (=) | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Soluble Corn Fiber, Peanuts, Cherry Flavored Cranberries (sugar, Dried Cranberries, Cherry Juice Concentrate, Citric Acid, Natural Flavors, Fruit Juice For Color), Sugar, Fructose, Palm Kernel And Palm Oil, Whole Grain Oats, Semisweet Chocolate Chunks (sugar, Chocolate, Milkfat, Cocoa Butter, Soy Lecithin, Natural Flavor, Salt), Dried Cherries (cherries, Sugar), Dextrose, Contains 2% Or Less Of Cocoa Processed With Alkali, Vegetable Glycerin, Roasted Soybeans, Sea Salt, Natural Flavors, Soy Lecithin, Rosemary Extract For Freshness, Xanthan Gum, Whey, Wheat Starch Vitamins And Minerals: Calcium Carbonate, Magnesium Oxide, Vitamin C (ascorbic Acid), Vitamin E Acetate, Folic Acid, Reduced Iron, Niacinamide, Vitamin B12, Vitamin B6 (pyridoxine Hydrochloride), Vitamin A Palmitate, Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 251.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (-52.00kcal, -12.62%) | |
| Total Fat | 9.0g (-4.73g, -34.45%) | |
| Saturated Fat | 6.0g (-0.86g, -12.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 170.0mg (-124.00mg, -42.18%) | |
| Total Carbohydrates | 34.0g (-16.98g, -33.31%) | |
| Dietary Fiber | 4.0g (-5.80g, -59.18%) | |
| Sugars | 6.0g (-25.37g, -80.87%) | |
| Sugars, added | N/A | |
| Protein | 42.0g (+18.47g, +78.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2500.0IU (+49.00IU, +2.00%) | |
| Vitamin C, total ascorbic acid | 24.0mg (-5.40mg, -18.37%) | |
| Calcium, Ca | 500.0mg (-147.00mg, -22.72%) | |
| Iron, Fe | 3.6mg (-5.22mg, -59.18%) | |
| Potassium, K | 230.0mg (-25.00mg, -9.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 64.0mg (-14.00mg, -17.95%) | |
| Copper, Cu | 1.2mg | |
| Phosphorus, P | 200.0mg (+4.00mg, +2.04%) | |
| Iodine, I | 60.0ug | |
| Pantothenic acid | 2.5mg | |
| Vitamin B-12 | 2.4ug (-0.54ug, -18.37%) | |
| Total sugar alcohols | 8.0g | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 7.5mg | |
| Riboflavin | 0.85mg (+0.02mg, +2.04%) | |
| Niacin | 8.0mg (-1.80mg, -18.40%) | |
| Vitamin B-6 | 0.8mg (-0.18mg, -18.37%) | |
| Ingredients | ||
|---|---|---|
Protein Blend (milk Protein Isolate, Whey Protein Isolate, Whey Protein Concentrate), Chocolate Flavored Coating (maltitol, Fractionated Palm Kernel Oil, Whey Protein Concentrate, Cocoa [processed With Alkali], Calcium Carbonate, Natural Flavors, Soy Lecithin, Sucralose), Hydrolyzed Collagen, Glycerin, Cocoa Powder, Water, Milk Chocolate Drops (sugar, Whole Milk Powder, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Vanilla Flavor), Maltitol Syrup, Peanut Flour, Calcium Carbonate, Natural Flavors, Vitamin And Mineral Blend (ascorbic Acid, D Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Biotin, Copper Gluconate, D Calcium Pantothenate, Potassium Iodide, Vitamin A Palmitate, Tricalcium Phosphate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid, Cyanocobalamin), Sucralose, Almond Butter, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 251.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-37.00kcal, -8.98%) | |
| Total Fat | 5.0g (-8.73g, -63.58%) | |
| Saturated Fat | 0.0g (-6.86g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 425.0mg (+131.00mg, +44.56%) | |
| Total Carbohydrates | 77.5g (+26.52g, +52.02%) | |
| Dietary Fiber | 7.5g (-2.30g, -23.47%) | |
| Sugars | 35.0g (+3.63g, +11.57%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-16.03g, -68.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2500.0IU (+49.00IU, +2.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-29.40mg, -100.00%) | |
| Calcium, Ca | 500.0mg (-147.00mg, -22.72%) | |
| Iron, Fe | 9.0mg (+0.18mg, +2.04%) | |
| Potassium, K | 288.0mg (+33.00mg, +12.94%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 80.0mg (+2.00mg, +2.56%) | |
| Phosphorus, P | 250.0mg (+54.00mg, +27.55%) | |
| Fatty acids, total monounsaturated | 1.25g | |
| Fatty acids, total polyunsaturated | 1.25g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.85mg (+0.02mg, +2.04%) | |
| Niacin | 10.0mg (+0.20mg, +2.00%) | |
| Fiber, soluble | 2.0g | |
| Vitamin B-6 | 1.0mg (+0.02mg, +2.04%) | |
| Ingredients | ||
|---|---|---|
Apple Crisp: Whole Grain Rolled Oats, Sugar, Dehydrated Apples (treated With Sodium Sulfite To Promote Color Retention), Calcium Carbonate, Salt, Natural And Artificial Flavor (contains Milk Ingredient), Corn Syrup, Flaked Corn, Cinnamon, Partially Hydrogenated Cottonseed And Or Soybean Oil (adds A Dietarily Insignificant), Modified Food Starch, Guar Gum, Citric Acid, Caramel Color, Niacinamide (one Of The B Vitamins), Reduced Iron, Red 40 Lake, Vitamin A Palmitate, Pyridoxine Hydrochloride (one Of The B Vitamins), Riboflavin (one Of The B Vitamins), Thiamin Mononitrate (one Of The B Vitamins), Folic Acid (one Of The B Vitamins) Cinnamon Roll: Whole Grain Rolled Oats, Sugar, Salt, Cinnamon, Natural And Artificial Flavor, Calcium Carbonate, Guar Gum, Caramel Color, Niacinamide (one Of The B Vitamins), Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (one Of The B Vitamins), Riboflavin (one Of The B Vitamins), Thiamin Mononitrate (one Of The B Vitamins), Folic Acid (one Of The B Vitamins) Banana Bread: Whole Grain Rolled Oats, Sugar, Banana Flake Powder, Salt, Natural And Artificial Flavor, Calcium Carbonate, Guar Gum, Citric Acid, Caramel Color, Niacinamide (one Of The B Vitamins), Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (one Of The B Vitamins), Riboflavin (one Of The B Vitamins), Thiamin Mononitrate (one Of The B Vitamins), Folic Acid (one Of The B Vitamins) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 254.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-12.00kcal, -2.91%) | |
| Total Fat | 10.0g (-3.73g, -27.17%) | |
| Saturated Fat | 6.0g (-0.86g, -12.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+30.00mg) | |
| Sodium | 210.0mg (-84.00mg, -28.57%) | |
| Total Carbohydrates | 36.0g (-14.98g, -29.38%) | |
| Dietary Fiber | 4.0g (-5.80g, -59.18%) | |
| Sugars | 6.0g (-25.37g, -80.87%) | |
| Sugars, added | N/A | |
| Protein | 40.0g (+16.47g, +70.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2500.0IU (+49.00IU, +2.00%) | |
| Vitamin C, total ascorbic acid | 24.0mg (-5.40mg, -18.37%) | |
| Calcium, Ca | 600.0mg (-47.00mg, -7.26%) | |
| Iron, Fe | 2.88mg (-5.94mg, -67.35%) | |
| Potassium, K | 90.0mg (-165.00mg, -64.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 16.0mg (-62.00mg, -79.49%) | |
| Copper, Cu | 1.0mg | |
| Phosphorus, P | 160.0mg (-36.00mg, -18.37%) | |
| Iodine, I | 60.0ug | |
| Pantothenic acid | 2.0mg | |
| Vitamin B-12 | 2.4ug (-0.54ug, -18.37%) | |
| Total sugar alcohols | 10.0g | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 7.5mg | |
| Riboflavin | 0.68mg (-0.15mg, -18.37%) | |
| Niacin | 8.0mg (-1.80mg, -18.40%) | |
| Vitamin B-6 | 0.8mg (-0.18mg, -18.37%) | |
| Ingredients | ||
|---|---|---|
Protein Blend (whey Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate), Chocolate Flavored Coating (maltitol, Fractionated Palm Kernel Oil, Whey Protein Concentrate, Cocoa [processed With Alkali], Calcium Carbonate, Natural Flavors, Soy Lecithin, Sucralose), Hydrolyzed Collagen, Glycerin, Soy Crisps (soy Protein Isolate, Tapioca Starch, Soy Lecithin, Salt), Milk Chocolate Drops (sugar, Whole Milk Powder, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Vanilla Flavor), Maltitol Syrup, Water, Maltodextrin, Soy Protein Isolate, Canola Oil, Natural Flavors, Calcium Carbonate, Vitamin And Mineral Blend (ascorbic Acid, D Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Biotin, Copper Gluconate, D Calcium Pantothenate, Potassium Iodide, Vitamin A Palmitate, Tricalcium Phosphate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid, Cyanocobalamin), Cocoa Powder, Sucralose, Xanthan Gum, Peanut Flour, Soy Lecithin, Almond Butter | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 290.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-12.00kcal, -2.91%) | |
| Total Fat | 11.11g (-2.62g, -19.08%) | |
| Saturated Fat | 8.89g (+2.03g, +29.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 467.0mg (+173.00mg, +58.84%) | |
| Total Carbohydrates | 48.89g (-2.09g, -4.10%) | |
| Dietary Fiber | 6.7g (-3.10g, -31.63%) | |
| Sugars | 28.89g (-2.48g, -7.91%) | |
| Sugars, added | N/A | |
| Protein | 26.67g (+3.14g, +13.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2222.0IU (-229.00IU, -9.34%) | |
| Vitamin C, total ascorbic acid | 26.7mg (-2.70mg, -9.18%) | |
| Calcium, Ca | 644.0mg (-3.00mg, -0.46%) | |
| Iron, Fe | 8.89mg (+0.07mg, +0.79%) | |
| Potassium, K | 222.0mg (-33.00mg, -12.94%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 89.0mg (+11.00mg, +14.10%) | |
| Phosphorus, P | 222.0mg (+26.00mg, +13.27%) | |
| Vitamin B-12 | 2.67ug (-0.27ug, -9.18%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.756mg (-0.08mg, -9.24%) | |
| Niacin | 8.889mg (-0.91mg, -9.33%) | |
| Vitamin B-6 | 0.889mg (-0.09mg, -9.29%) | |
| Folic acid | 111.0ug (-7.00ug, -5.93%) | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Sugar, Corn Syrup, Vegetable Oil (soybean, Palm And Palm Kernel Oil With Sorbitan Tristearate), Fructose, Inulin, Whole Gran Oats, Water, Chocolate Flavored Chips (sugar, Palm Kernel Oil, Cocoa Processed With Alkali, Soy Lecithin, Milk, Salt, Natural Flavor), Cocoa Processed With Alkau, Chocolate, Contains 2% Or Less Of Oligofructose (from Chicory Root), Dextrose, Salt, Vegetable Glycerin, Sorbitol, Natural Flavors, Soy Lecithin, Xanthan Gum, Rosemary Extract For Freshness, Whey, Partially Defatted Peanut Flour, Almond Flour, Wheat Starch Vitamins And Minerals: Calcium Carbonate, Magnesium Oxide, Vitamin C (ascorbic Acid), Vitamin E Acetate, Folic Acid, Reduced Iron, Niacinamide, Vitamin B12, Vitamin B6 Pyridoxine Hydrochloride), Vitamin A Palmitate, Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 300.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-12.00kcal, -2.91%) | |
| Total Fat | 11.11g (-2.62g, -19.08%) | |
| Saturated Fat | 8.89g (+2.03g, +29.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (+39.00mg, +13.27%) | |
| Total Carbohydrates | 48.89g (-2.09g, -4.10%) | |
| Dietary Fiber | 6.7g (-3.10g, -31.63%) | |
| Sugars | 31.11g (-0.26g, -0.83%) | |
| Sugars, added | N/A | |
| Protein | 26.67g (+3.14g, +13.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2222.0IU (-229.00IU, -9.34%) | |
| Vitamin C, total ascorbic acid | 26.7mg (-2.70mg, -9.18%) | |
| Calcium, Ca | 644.0mg (-3.00mg, -0.46%) | |
| Iron, Fe | 8.89mg (+0.07mg, +0.79%) | |
| Potassium, K | 67.0mg (-188.00mg, -73.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 89.0mg (+11.00mg, +14.10%) | |
| Phosphorus, P | 222.0mg (+26.00mg, +13.27%) | |
| Vitamin B-12 | 2.67ug (-0.27ug, -9.18%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.756mg (-0.08mg, -9.24%) | |
| Niacin | 8.889mg (-0.91mg, -9.33%) | |
| Vitamin B-6 | 0.889mg (-0.09mg, -9.29%) | |
| Folic acid | 111.0ug (-7.00ug, -5.93%) | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Sugar, Corn Syrup, Vegetable Oil (soybean, Palm And Palm Kernel Oil), Strawberry Flavored Cranberries (sugar, Dried Cranberries Natural Flavor), Inulin, Fructose, Milk Protein Isolate, Water, Contains 2% Or Less Of Oligofructose (from Chicory Root), Nonfat Yogurt Powder (cultured Nonfat Milk [heat Treated After Culturing]), Natural Flavors, Dextrose, Vegetable Glycerin, Sorbitol, Soy Lecithin, Salt, Rosemary Extract For Freshness, Xanthan Gum, Partially Defatted Peanut Flour, Almond Flour Wheat Starch Vitamins And Minerals: Calcium Carbonate, Magnesium Oxide, Vitamin C (ascorbic Acid), Vitamin E Acetate, Folic Acid, Reduced Iron, Niacinamide, Vitamin B12, Vitamin B6 (pyridoxine Hydrochloride), Vitamin A Palmitate, Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 300.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-12.00kcal, -2.91%) | |
| Total Fat | 11.11g (-2.62g, -19.08%) | |
| Saturated Fat | 8.89g (+2.03g, +29.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (+39.00mg, +13.27%) | |
| Total Carbohydrates | 48.89g (-2.09g, -4.10%) | |
| Dietary Fiber | 6.7g (-3.10g, -31.63%) | |
| Sugars | 31.11g (-0.26g, -0.83%) | |
| Sugars, added | N/A | |
| Protein | 26.67g (+3.14g, +13.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2222.0IU (-229.00IU, -9.34%) | |
| Vitamin C, total ascorbic acid | 26.7mg (-2.70mg, -9.18%) | |
| Calcium, Ca | 644.0mg (-3.00mg, -0.46%) | |
| Iron, Fe | 8.89mg (+0.07mg, +0.79%) | |
| Potassium, K | 67.0mg (-188.00mg, -73.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 89.0mg (+11.00mg, +14.10%) | |
| Phosphorus, P | 222.0mg (+26.00mg, +13.27%) | |
| Vitamin B-12 | 2.67ug (-0.27ug, -9.18%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.756mg (-0.08mg, -9.24%) | |
| Niacin | 8.889mg (-0.91mg, -9.33%) | |
| Vitamin B-6 | 0.889mg (-0.09mg, -9.29%) | |
| Folic acid | 111.0ug (-7.00ug, -5.93%) | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Sugar, Corn Syrup, Vegetable Oil (soybean, Palm And Palm Kernel Oil), Strawberry Flavored Cranberries (sugar, Dried Cranberries, Natural Flavor), Inulin, Fructose, Milk Protein Isolate, Water, Contains 2% Or Less Of Oligofructose (from Chicory Root), Nonfat Yogurt Powder (cultured Nonfat Milk [heat Treated After Culturing]), Natural Flavors, Dextrose, Vegetable Glycerin, Sorbitol, Soy Lecithin, Salt, Rosemary Extract For Freshness, Xanthan Gum, Partially Defatted Peanut Flour, Almond Flour, Wheat Starch Vitamins And Minerals: Calcium Carbonate, Magnesium Oxide, Vitamin C (ascorbic Acid), Vitamin E Acetate, Folic Acid, Reduced Iron, Niacinamide, Vitamin B12, Vitamin B6 (pyridoxine Hydrochloride), Vitamin A Palmitate, Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 304.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-12.00kcal, -2.91%) | |
| Total Fat | 13.33g (-0.40g, -2.91%) | |
| Saturated Fat | 7.78g (+0.92g, +13.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 489.0mg (+195.00mg, +66.33%) | |
| Total Carbohydrates | 46.67g (-4.31g, -8.45%) | |
| Dietary Fiber | 8.9g (-0.90g, -9.18%) | |
| Sugars | 26.67g (-4.70g, -14.98%) | |
| Sugars, added | N/A | |
| Protein | 26.67g (+3.14g, +13.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2222.0IU (-229.00IU, -9.34%) | |
| Vitamin C, total ascorbic acid | 26.7mg (-2.70mg, -9.18%) | |
| Calcium, Ca | 644.0mg (-3.00mg, -0.46%) | |
| Iron, Fe | 8.89mg (+0.07mg, +0.79%) | |
| Potassium, K | 222.0mg (-33.00mg, -12.94%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 89.0mg (+11.00mg, +14.10%) | |
| Phosphorus, P | 222.0mg (+26.00mg, +13.27%) | |
| Vitamin B-12 | 2.67ug (-0.27ug, -9.18%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.756mg (-0.08mg, -9.24%) | |
| Niacin | 8.889mg (-0.91mg, -9.33%) | |
| Vitamin B-6 | 0.889mg (-0.09mg, -9.29%) | |
| Folic acid | 111.0ug (-7.00ug, -5.93%) | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Sugar, Corn Syrup, Vegetable Oil (soybean, Palm And Palm Kernel Oil With Sorbitan Tristearate), Inulin, Peanut Butter (peanuts), Fructose, Whole Grain Oats, Water, Cocoa Processed With Alkali, Contains 2% Or Less Of Dextrose, Oligofructose (from Chicory Root), Salt, Vegetable Glycerin, Sorbitol, Natural Flavors, Soy Lecithin, Whey, Rosemary Extract For Freshness, Almond Flour, Wheat Starch Vitamins And Minerals: Calcium Carbonate, Magnesium Oxide, Vitamin C (ascorbic Acid), Vitamin E Acetate, Folic Acid, Reduced Iron, Niacinamide, Vitamin B12, Vitamin B6 (pyridoxine Hydrochloride), Vitamin A Palmitate, Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 314.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 431.0kcal (+19.00kcal, +4.61%) | |
| Total Fat | 19.61g (+5.88g, +42.83%) | |
| Saturated Fat | 7.84g (+0.98g, +14.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 608.0mg (+314.00mg, +106.80%) | |
| Total Carbohydrates | 45.1g (-5.88g, -11.53%) | |
| Dietary Fiber | 9.8g (=) | |
| Sugars | 23.53g (-7.84g, -24.99%) | |
| Sugars, added | N/A | |
| Protein | 23.53g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2451.0IU (=) | |
| Vitamin C, total ascorbic acid | 29.4mg (=) | |
| Calcium, Ca | 647.0mg (=) | |
| Iron, Fe | 8.82mg (=) | |
| Potassium, K | 255.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 78.0mg (=) | |
| Phosphorus, P | 196.0mg (=) | |
| Vitamin B-12 | 2.94ug (=) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.833mg (=) | |
| Niacin | 9.804mg (=) | |
| Vitamin B-6 | 0.98mg (=) | |
| Folic acid | 118.0ug (=) | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Roasted Peanuts (peanuts, Salt), Soluble Corn Fiber, Sugar, Cashews, Fructose, Palm Kernel And Palm Oil, Pretzel Pieces (enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Malt Flavor, Salt, Soybean Oil, Yeast), Dextrose, Whole Grain Oats, Roasted Soybeans, Contains 2% Or Less Of Vegetable Glycerin, Toffee (sugar, Butter [cream, Salt], Corn Syrup, Salt, Soy Lecithin), Nonfat Milk, Milk, Natural Flavors, Sea Salt, Soy Lecithin, Salt, Cocoa, Paprika Extract Color, Rosemary Extract For Freshness, Xanthan Gum, Wheat Starch Vitamins And Minerals: Calcium Carbonate, Magnesium Oxide, Vitamin C (ascorbic Acid), Vitamin E Acetate, Folic Acid, Reduced Iron, Niacinamide, Vitamin B12, Vitamin B6 (pyridoxine Hydrochloride), Vitamin A Palmitate, Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 314.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 431.0kcal (+19.00kcal, +4.61%) | |
| Total Fat | 19.61g (+5.88g, +42.83%) | |
| Saturated Fat | 7.84g (+0.98g, +14.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 608.0mg (+314.00mg, +106.80%) | |
| Total Carbohydrates | 45.1g (-5.88g, -11.53%) | |
| Dietary Fiber | 9.8g (=) | |
| Sugars | 23.53g (-7.84g, -24.99%) | |
| Sugars, added | N/A | |
| Protein | 23.53g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2451.0IU (=) | |
| Vitamin C, total ascorbic acid | 29.4mg (=) | |
| Calcium, Ca | 647.0mg (=) | |
| Iron, Fe | 8.82mg (=) | |
| Potassium, K | 255.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 78.0mg (=) | |
| Phosphorus, P | 196.0mg (=) | |
| Vitamin B-12 | 2.94ug (=) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.833mg (=) | |
| Niacin | 9.804mg (=) | |
| Vitamin B-6 | 0.98mg (=) | |
| Folic acid | 118.0ug (=) | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Roasted Peanuts (peanuts, Salt), Soluble Corn Fiber, Sugar, Cashews, Fructose, Palm Kernel And Palm Oil, Pretzel Pieces (enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Malt Flavor, Salt, Soybean Oil, Yeast), Dextrose, Whole Grain Oats, Roasted Soybeans, Contains 2% Or Less Of Vegetable Glycerin, Toffee (sugar, Butter [cream, Salt], Corn Syrup, Salt, Soy Lecithin), Nonfat Milk, Milk, Natural Flavors, Sea Salt, Soy Lecithin, Salt, Cocoa, Paprika Extract Color, Rosemary Extract For Freshness, Xanthan Gum, Wheat Starch Vitamins And Minerals: Calcium Carbonate, Magnesium Oxide, Vitamin C (ascorbic Acid), Vitamin E Acetate, Folic Acid, Reduced Iron, Niacinamide, Vitamin B12, Vitamin B6 (pyridoxine Hydrochloride), Vitamin A Palmitate, Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 319.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 397.0kcal (-15.00kcal, -3.64%) | |
| Total Fat | 13.24g (-0.49g, -3.57%) | |
| Saturated Fat | 7.35g (+0.49g, +7.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 324.0mg (+30.00mg, +10.20%) | |
| Total Carbohydrates | 44.12g (-6.86g, -13.46%) | |
| Dietary Fiber | 1.5g (-8.30g, -84.69%) | |
| Sugars | 32.35g (+0.98g, +3.12%) | |
| Sugars, added | N/A | |
| Protein | 29.41g (+5.88g, +24.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2206.0IU (-245.00IU, -10.00%) | |
| Vitamin C, total ascorbic acid | 44.1mg (+14.70mg, +50.00%) | |
| Calcium, Ca | 515.0mg (-132.00mg, -20.40%) | |
| Iron, Fe | 3.97mg (-4.85mg, -54.99%) | |
| Potassium, K | 206.0mg (-49.00mg, -19.22%) | |
| Vitamin D, IU | 59.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 118.0mg (+40.00mg, +51.28%) | |
| Fiber, insoluble | 1.0g | |
| Phosphorus, P | 221.0mg (+25.00mg, +12.76%) | |
| Iodine, I | 22.0ug | |
| Pantothenic acid | 1.471mg | |
| Vitamin B-12 | 1.32ug (-1.62ug, -55.10%) | |
| Fatty acids, total monounsaturated | 2.94g | |
| Fatty acids, total polyunsaturated | 2.21g | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.375mg (-0.46mg, -54.98%) | |
| Niacin | 4.412mg (-5.39mg, -55.00%) | |
| Vitamin B-6 | 0.735mg (-0.25mg, -25.00%) | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Beet Syrup, Organic Brown Rice Syrup, Organic Cane Sugar, Palm Kernel Oil, Almond Butter, Vegetable Glycerin, Natural Flavors, Organic Soy Flour, Organic Oat Fiber, Walnuts, Rice Starch, Organic Rolled Oats, Organic High Oleic Sunflower Oil, Soy Lecithin, Organic Cinnamon, Sea Salt, Mixed Tocopherols (antioxidant) Vitamins & Minerals: Calcium Carbonate, Magnesium Oxide, Ascorbic Acid (vit C), Dl Alpha Tocopheryl Acetate (vit E), Thiamine Mononitrate (vit B1), Beta Carotene (vit A), Niacinamide (vit B3), D Calcium Pantothenate (vit B5), Riboflavin (vit B2), Pyridoxine Hydrochloride (vit B6), Ergocalciferol (vit D2), Cyanocobalamin (vit B12), Potassium Iodide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 325.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-12.00kcal, -2.91%) | |
| Total Fat | 12.0g (-1.73g, -12.60%) | |
| Saturated Fat | 6.0g (-0.86g, -12.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 400.0mg (+106.00mg, +36.05%) | |
| Total Carbohydrates | 32.0g (-18.98g, -37.23%) | |
| Dietary Fiber | 2.0g (-7.80g, -79.59%) | |
| Sugars | 4.0g (-27.37g, -87.25%) | |
| Sugars, added | N/A | |
| Protein | 40.0g (+16.47g, +70.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2500.0IU (+49.00IU, +2.00%) | |
| Vitamin C, total ascorbic acid | 30.0mg (+0.60mg, +2.04%) | |
| Calcium, Ca | 400.0mg (-247.00mg, -38.18%) | |
| Iron, Fe | 2.88mg (-5.94mg, -67.35%) | |
| Potassium, K | 280.0mg (+25.00mg, +9.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 32.0mg (-46.00mg, -58.97%) | |
| Copper, Cu | 1.0mg | |
| Phosphorus, P | 120.0mg (-76.00mg, -38.78%) | |
| Iodine, I | 75.0ug | |
| Pantothenic acid | 2.5mg | |
| Vitamin B-12 | 3.0ug (+0.06ug, +2.04%) | |
| Total sugar alcohols | 12.0g | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 7.5mg | |
| Riboflavin | 0.85mg (+0.02mg, +2.04%) | |
| Niacin | 10.0mg (+0.20mg, +2.00%) | |
| Vitamin B-6 | 1.0mg (+0.02mg, +2.04%) | |
| Ingredients | ||
|---|---|---|
Chocolate Flavored Coating (maltitol, Fractionated Palm Kernel Oil, Whey Protein Concentrate Cocoa [processed With Alkali], Calcium Carbonate, Natural Flavors, Soy Lecithin, Sucralose), Hydrolyzed Collagen, Peanut Flour, Protein Blend (milk Protein Isolate, Whey Protein Concentrate, Whey Protein Isolate), Glycerin, Maltitol Syrup, Soy Crisps (soy Protein Isolate, Tapioca Starch, Soy Lecithin, Salt), Water, Peanuts, Peanut Oil, Sucrose, Salt, Natural Flavor, Calcium Carbonate, Vitamin And Mineral Blend (ascorbic Acid, D Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Biotin, Copper Gluconate, D Calcium Pantothenate, Potassium Iodide, Vitamin A Palmitate, Tricalcium Phosphate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid, Cyanocobalamin), Sucralose, Almond Butter, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 346.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-37.00kcal, -8.98%) | |
| Total Fat | 10.42g (-3.31g, -24.11%) | |
| Saturated Fat | 3.12g (-3.74g, -54.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 104.0mg (-190.00mg, -64.63%) | |
| Total Carbohydrates | 56.25g (+5.27g, +10.34%) | |
| Dietary Fiber | 8.3g (-1.50g, -15.31%) | |
| Sugars | 20.83g (-10.54g, -33.60%) | |
| Sugars, added | N/A | |
| Protein | 18.75g (-4.78g, -20.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2604.0IU (+153.00IU, +6.24%) | |
| Vitamin C, total ascorbic acid | 87.5mg (+58.10mg, +197.62%) | |
| Calcium, Ca | 521.0mg (-126.00mg, -19.47%) | |
| Iron, Fe | 5.62mg (-3.20mg, -36.28%) | |
| Potassium, K | 271.0mg (+16.00mg, +6.27%) | |
| Vitamin D, IU | 67.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 125.0mg (+47.00mg, +60.26%) | |
| Copper, Cu | 0.333mg | |
| Phosphorus, P | 208.0mg (+12.00mg, +6.12%) | |
| Folate, total | 125.0ug | |
| Iodine, I | 25.0ug | |
| Pantothenic acid | 1.562mg | |
| Vitamin B-12 | 1.88ug (-1.06ug, -36.05%) | |
| Manganese, Mn | 1.0mg | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Zinc, Zn | 3.12mg | |
| Selenium, Se | 15.0ug | |
| Riboflavin | 0.531mg (-0.30mg, -36.25%) | |
| Niacin | 6.25mg (-3.55mg, -36.25%) | |
| Vitamin K (phylloquinone) | 33.3ug | |
| Vitamin B-6 | 0.625mg (-0.36mg, -36.22%) | |
| Ingredients | ||
|---|---|---|
Protein Blend (organic Soy Crisps [organic Soy Flour, Organic Tapioca Starch], Organic Soy Flour, Soy Protein Isolate [soy Flakes, Soy Lecithin]), Organic Brown Rice Syrup, White Chocolate Flavored Coating (cane Sugar, Cocoa Butter, Whole Milk Powder, Whey Powder, Sunflower Lecithin, Natural Flavor), Organic Toasted Oats (organic Whole Grain Oats, Organic Evaporated Cane Sugar, Mixed Tocopherols), Inulin (chicory Root Fiber), Organic Soy Butter (organic Roasted Dehulled Ground Soybeans, Organic Soybean Oil, Salt), Organic Cane Syrup, Organic Glycerin, Organic Flax Lignans, Natural Flavors, Sea Salt, Caramel Vitamin Mineral Blend: Tricalcium Phosphate, Calcium Carbonate, Magnesium Oxide, Ascorbic Acid, Vitamin E Acetate, Vitamin A Palmitate, Ferric Orthophosphate, Niacin, Biotin, Calcium Pantothenate, Zinc Oxide, Copper Gluconate, Vitamin B12, Sodium Selenite, Manganese Sulphate, Pyridoxine Hydrochloride, Vitamin K1, Chromium Chloride, Riboflavin, Vitamin D3, Thiamine Hydrochloride, Folic Acid, Potassium Iodide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 352.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 363.0kcal (-49.00kcal, -11.89%) | |
| Total Fat | 11.26g (-2.47g, -17.99%) | |
| Saturated Fat | 6.26g (-0.60g, -8.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 250.0mg (-44.00mg, -14.97%) | |
| Total Carbohydrates | 51.31g (+0.33g, +0.65%) | |
| Dietary Fiber | 12.5g (+2.70g, +27.55%) | |
| Sugars | 27.53g (-3.84g, -12.24%) | |
| Sugars, added | N/A | |
| Protein | 25.03g (+1.50g, +6.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2190.0IU (-261.00IU, -10.65%) | |
| Vitamin C, total ascorbic acid | 75.1mg (+45.70mg, +155.44%) | |
| Calcium, Ca | 563.0mg (-84.00mg, -12.98%) | |
| Iron, Fe | 10.14mg (+1.32mg, +14.97%) | |
| Potassium, K | 188.0mg (-67.00mg, -26.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 175.0mg (+97.00mg, +124.36%) | |
| Phosphorus, P | 313.0mg (+117.00mg, +59.69%) | |
| Pantothenic acid | 6.258mg | |
| Vitamin B-12 | 7.51ug (+4.57ug, +155.44%) | |
| Thiamin | 2.0mg (+1.00mg, +100.00%) | |
| Zinc, Zn | 6.57mg | |
| Riboflavin | 2.128mg (+1.30mg, +155.46%) | |
| Niacin | 25.031mg (+15.23mg, +155.31%) | |
| Vitamin B-6 | 2.503mg (+1.52mg, +155.41%) | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Chocolate, Cocoa Butter, Skim Milk, Lactose, Milkfat, Soy Lecithin), Caramel (corn Syrup, Polydextrose, Sugar, Palm Kernel Oil, Skim Milk, Milkfat, Glycerin, Salt, Whey Protein Isolate, Natural Flavor), Soy Protein Isolate, Soy Protein Crisps (soy Protein Isolate, Tapioca Starch, Salt), Polydextrose, Glycerin, Milk Protein Concentrate, Corn Syrup, Soy Nuts, High Fructose Corn Syrup, Peanuts, Peanut Flour, Sucralose, Natural Flavor, Almonds Vitamins And Minerals: Tricalcium Phosphate, Magnesium Oxide, Sodium Ascorbate, Niacinamide, Vitamin E Acetate, Biotin, Ferrous Fumarate, D Calcium Pantothenate, Pyridoxine Hcl, Vitamin A Palmitate, Zinc Oxide, Thiamine Mononitrate, Riboflavin, Cyanocobalamin, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 360.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-37.00kcal, -8.98%) | |
| Total Fat | 5.0g (-8.73g, -63.58%) | |
| Saturated Fat | 0.0g (-6.86g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (+106.00mg, +36.05%) | |
| Total Carbohydrates | 75.0g (+24.02g, +47.12%) | |
| Dietary Fiber | 7.5g (-2.30g, -23.47%) | |
| Sugars | 32.5g (+1.13g, +3.60%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-16.03g, -68.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2500.0IU (+49.00IU, +2.00%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 325.0mg (-322.00mg, -49.77%) | |
| Iron, Fe | 9.0mg (+0.18mg, +2.04%) | |
| Potassium, K | 275.0mg (+20.00mg, +7.84%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 250.0mg (+54.00mg, +27.55%) | |
| Fatty acids, total monounsaturated | 1.25g | |
| Fatty acids, total polyunsaturated | 2.5g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.85mg (+0.02mg, +2.04%) | |
| Niacin | 10.0mg (+0.20mg, +2.00%) | |
| Fiber, soluble | 2.0g | |
| Vitamin B-6 | 1.0mg (+0.02mg, +2.04%) | |
| Folic acid | 100.0ug (-18.00ug, -15.25%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Dried Cranberry Crumbles (cranberries, Sugar, Sunflower Oil), Milled Flaxseed, Salt, Calcium Carbonate (a Source Of Calcium), Guar Gum, Reduced Iron, Niacinamide, Natural Flavors, Pyridoxine Hydrochloride (vitamin B6), Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid | ||