Millville Lemon Wellness Bars, Lemon by Aldi Inc: Similar Foods

Product:
Lemon Wellness Bars, Lemon
Brand:
Millville
Maker:
Aldi Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2477143/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Millville Lemon Wellness Bars, Lemon by Aldi Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal
Total Fat10.42g
Saturated Fat 3.12g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 104.0mg
Total Carbohydrates 56.25g
Dietary Fiber 8.3g
Sugars 20.83g
Sugars, added N/A
Protein 18.75g
Core Vitamins and Minerals
Vitamin A, IU2604.0IU
Vitamin C, total ascorbic acid87.5mg
Calcium, Ca521.0mg
Iron, Fe5.62mg
Potassium, K271.0mg
Vitamin D, IU67.0IU
Other Nutrients
Magnesium, Mg125.0mg
Copper, Cu0.333mg
Phosphorus, P208.0mg
Folate, total125.0ug
Iodine, I25.0ug
Pantothenic acid1.562mg
Vitamin B-121.88ug
Manganese, Mn1.0mg
Thiamin0.0mg
Zinc, Zn3.12mg
Selenium, Se15.0ug
Riboflavin0.531mg
Niacin6.25mg
Vitamin K (phylloquinone)33.3ug
Vitamin B-60.625mg
Ingredients
Protein Blend (organic Soy Crisps [organic Soy Flour, Organic Tapioca Starch], Organic Soy Flour, Soy Protein Isolate [soy Flakes, Soy Lecithin]), Organic Brown Rice Syrup, White Chocolate Flavored Coating (cane Sugar, Cocoa Butter, Whole Milk Powder, Whey Powder, Sunflower Lecithin, Natural Flavor), Organic Toasted Oats (organic Whole Grain Oats, Organic Evaporated Cane Sugar, Mixed Tocopherols), Inulin (chicory Root Fiber), Organic Soy Butter (organic Roasted Dehulled Ground Soybeans, Organic Soybean Oil, Salt), Organic Cane Syrup, Organic Glycerin, Organic Flax Lignans, Natural Flavors, Sea Salt, Caramel Vitamin Mineral Blend: Tricalcium Phosphate, Calcium Carbonate, Magnesium Oxide, Ascorbic Acid, Vitamin E Acetate, Vitamin A Palmitate, Ferric Orthophosphate, Niacin, Biotin, Calcium Pantothenate, Zinc Oxide, Copper Gluconate, Vitamin B12, Sodium Selenite, Manganese Sulphate, Pyridoxine Hydrochloride, Vitamin K1, Chromium Chloride, Riboflavin, Vitamin D3, Thiamine Hydrochloride, Folic Acid, Potassium Iodide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 223.13
Pure Protein Gluten Free Bar, Chocolateolate Deluxe by Rexall Sundown, Inc

All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-15.00kcal, -4.00%)
Total Fat9.0g (-1.42g, -13.63%)
Saturated Fat 6.0g (+2.88g, +92.31%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 170.0mg (+66.00mg, +63.46%)
Total Carbohydrates 34.0g (-22.25g, -39.56%)
Dietary Fiber 4.0g (-4.30g, -51.81%)
Sugars 6.0g (-14.83g, -71.20%)
Sugars, added N/A
Protein 42.0g (+23.25g, +124.00%)
Core Vitamins and Minerals
Vitamin A, IU2500.0IU (-104.00IU, -3.99%)
Vitamin C, total ascorbic acid24.0mg (-63.50mg, -72.57%)
Calcium, Ca500.0mg (-21.00mg, -4.03%)
Iron, Fe3.6mg (-2.02mg, -35.94%)
Potassium, K230.0mg (-41.00mg, -15.13%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg64.0mg (-61.00mg, -48.80%)
Copper, Cu1.2mg (+0.87mg, +260.36%)
Phosphorus, P200.0mg (-8.00mg, -3.85%)
Iodine, I60.0ug (+35.00ug, +140.00%)
Pantothenic acid2.5mg (+0.94mg, +60.05%)
Vitamin B-122.4ug (+0.52ug, +27.66%)
Total sugar alcohols8.0g
Thiamin1.0mg (+1.00mg)
Zinc, Zn7.5mg (+4.38mg, +140.38%)
Riboflavin0.85mg (+0.32mg, +60.08%)
Niacin8.0mg (+1.75mg, +28.00%)
Vitamin B-60.8mg (+0.18mg, +28.00%)
Ingredients
Protein Blend (milk Protein Isolate, Whey Protein Isolate, Whey Protein Concentrate), Chocolate Flavored Coating (maltitol, Fractionated Palm Kernel Oil, Whey Protein Concentrate, Cocoa [processed With Alkali], Calcium Carbonate, Natural Flavors, Soy Lecithin, Sucralose), Hydrolyzed Collagen, Glycerin, Cocoa Powder, Water, Milk Chocolate Drops (sugar, Whole Milk Powder, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Vanilla Flavor), Maltitol Syrup, Peanut Flour, Calcium Carbonate, Natural Flavors, Vitamin And Mineral Blend (ascorbic Acid, D Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Biotin, Copper Gluconate, D Calcium Pantothenate, Potassium Iodide, Vitamin A Palmitate, Tricalcium Phosphate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid, Cyanocobalamin), Sucralose, Almond Butter, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 323.59
Pure Protein Chewy Chocolateolate Chip Bar by Rexall Sundown, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+25.00kcal, +6.67%)
Total Fat10.0g (-0.42g, -4.03%)
Saturated Fat 6.0g (+2.88g, +92.31%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+30.00mg)
Sodium 210.0mg (+106.00mg, +101.92%)
Total Carbohydrates 36.0g (-20.25g, -36.00%)
Dietary Fiber 4.0g (-4.30g, -51.81%)
Sugars 6.0g (-14.83g, -71.20%)
Sugars, added N/A
Protein 40.0g (+21.25g, +113.33%)
Core Vitamins and Minerals
Vitamin A, IU2500.0IU (-104.00IU, -3.99%)
Vitamin C, total ascorbic acid24.0mg (-63.50mg, -72.57%)
Calcium, Ca600.0mg (+79.00mg, +15.16%)
Iron, Fe2.88mg (-2.74mg, -48.75%)
Potassium, K90.0mg (-181.00mg, -66.79%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg16.0mg (-109.00mg, -87.20%)
Copper, Cu1.0mg (+0.67mg, +200.30%)
Phosphorus, P160.0mg (-48.00mg, -23.08%)
Iodine, I60.0ug (+35.00ug, +140.00%)
Pantothenic acid2.0mg (+0.44mg, +28.04%)
Vitamin B-122.4ug (+0.52ug, +27.66%)
Total sugar alcohols10.0g
Thiamin1.0mg (+1.00mg)
Zinc, Zn7.5mg (+4.38mg, +140.38%)
Riboflavin0.68mg (+0.15mg, +28.06%)
Niacin8.0mg (+1.75mg, +28.00%)
Vitamin B-60.8mg (+0.18mg, +28.00%)
Ingredients
Protein Blend (whey Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate), Chocolate Flavored Coating (maltitol, Fractionated Palm Kernel Oil, Whey Protein Concentrate, Cocoa [processed With Alkali], Calcium Carbonate, Natural Flavors, Soy Lecithin, Sucralose), Hydrolyzed Collagen, Glycerin, Soy Crisps (soy Protein Isolate, Tapioca Starch, Soy Lecithin, Salt), Milk Chocolate Drops (sugar, Whole Milk Powder, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Vanilla Flavor), Maltitol Syrup, Water, Maltodextrin, Soy Protein Isolate, Canola Oil, Natural Flavors, Calcium Carbonate, Vitamin And Mineral Blend (ascorbic Acid, D Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Biotin, Copper Gluconate, D Calcium Pantothenate, Potassium Iodide, Vitamin A Palmitate, Tricalcium Phosphate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid, Cyanocobalamin), Cocoa Powder, Sucralose, Xanthan Gum, Peanut Flour, Soy Lecithin, Almond Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 337.12
Kroger Strawberries & Cream Flavored Instant Oatmeal, Strawberries & Cream by The Kroger Co

All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+3.00kcal, +0.80%)
Total Fat6.76g (-3.66g, -35.12%)
Saturated Fat 1.35g (-1.77g, -56.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 365.0mg (+261.00mg, +250.96%)
Total Carbohydrates 78.38g (+22.13g, +39.34%)
Dietary Fiber 5.4g (-2.90g, -34.94%)
Sugars 37.84g (+17.01g, +81.66%)
Sugars, added N/A
Protein 8.11g (-10.64g, -56.75%)
Core Vitamins and Minerals
Vitamin A, IU2703.0IU (+99.00IU, +3.80%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca405.0mg (-116.00mg, -22.26%)
Iron, Fe10.81mg (+5.19mg, +92.35%)
Potassium, K243.0mg (-28.00mg, -10.33%)
Vitamin D, IU0.0IU (-67.00IU, -100.00%)
Other Nutrients
Magnesium, Mg86.0mg (-39.00mg, -31.20%)
Phosphorus, P270.0mg (+62.00mg, +29.81%)
Folate, total130.0ug (+5.00ug, +4.00%)
Fatty acids, total monounsaturated2.7g
Fatty acids, total polyunsaturated1.35g
Thiamin1.0mg (+1.00mg)
Riboflavin0.919mg (+0.39mg, +73.07%)
Niacin10.811mg (+4.56mg, +72.98%)
Fiber, soluble3.0g
Vitamin B-61.081mg (+0.46mg, +72.96%)
Folic acid16.0ug
Ingredients
Rolled Oats, Sugar, Fruit Pieces (dehydrated Apples, Artificial Flavor, Calcium Stearate [flow Agent], Citric Acid, Red 40, Sodium Sulfite [to Promote Color Retention]), Corn Syrup Solids, Palm Oil, Salt, Calcium Carbonate, Natural And Artificial Flavors, Sodium Caseinate (milk Derivative), Dipotassium Phosphate, Nonfat Milk, Citric Acid, Mono And Diglycerides, Sodium Aluminosilicate, Ferric Orthophosphate, Vitamin A Palmitate, Niacinamide, Riboflavin, Titanium Dioxide (for Color), Thiamine Mononitrate, Pyridoxine Hydrochloride, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 341.31
Nugo Peanut Butter Chocolateolate Protein Bars, Peanut Butter Chocolateolate by Lifestyle Evolution, Inc

All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-15.00kcal, -4.00%)
Total Fat6.0g (-4.42g, -42.42%)
Saturated Fat 4.0g (+0.88g, +28.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 220.0mg (+116.00mg, +111.54%)
Total Carbohydrates 52.0g (-4.25g, -7.56%)
Dietary Fiber 4.0g (-4.30g, -51.81%)
Sugars 26.0g (+5.17g, +24.82%)
Sugars, added N/A
Protein 22.0g (+3.25g, +17.33%)
Core Vitamins and Minerals
Vitamin A, IU2500.0IU (-104.00IU, -3.99%)
Vitamin C, total ascorbic acid36.0mg (-51.50mg, -58.86%)
Calcium, Ca480.0mg (-41.00mg, -7.87%)
Iron, Fe1.2mg (-4.42mg, -78.65%)
Potassium, K180.0mg (-91.00mg, -33.58%)
Vitamin D, IU0.0IU (-67.00IU, -100.00%)
Other Nutrients
Folate, total240.0ug (+115.00ug, +92.00%)
Vitamin B-123.0ug (+1.12ug, +59.57%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.85mg (+0.32mg, +60.08%)
Niacin10.0mg (+3.75mg, +60.00%)
Vitamin B-61.0mg (+0.38mg, +60.00%)
Ingredients
Soy Crisp (soy Protein Isolate, Rice Flour, Sea Salt), Tapioca Syrup, Milk Chocolate (cane Sugar, Cocoa Butter, Milk, Unsweetened Chocolate, Soy Lecithin (an Emulsifier), And Vanilla), Agave Syrup, Brown Rice Crisp, Gluten Free Oats, Soy Protein Isolate, Gum Acacia, Peanut Extract, Natural Flavors, Peanut Flour, Soy Fiber, Soy Lecithin Vitamins And Minerals: Vitamin A (palmitate), Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Vitamin B3 (niacinamide), Vitamin B6 (pyroidoxine Hydrochloride), Vitamin B9 (folic Acid), Vitamin B12 (cyanocobalamin), Vitamin C (ascorbic Acid), Calcium (dicalcium Phosphate), Vitamin E (tocopheryl Acetate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 346.16
Special K Cherry Nut Flavored Protein Meal Bars, Cherry Nut by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (+37.00kcal, +9.87%)
Total Fat13.73g (+3.31g, +31.77%)
Saturated Fat 6.86g (+3.74g, +119.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 294.0mg (+190.00mg, +182.69%)
Total Carbohydrates 50.98g (-5.27g, -9.37%)
Dietary Fiber 9.8g (+1.50g, +18.07%)
Sugars 31.37g (+10.54g, +50.60%)
Sugars, added N/A
Protein 23.53g (+4.78g, +25.49%)
Core Vitamins and Minerals
Vitamin A, IU2451.0IU (-153.00IU, -5.88%)
Vitamin C, total ascorbic acid29.4mg (-58.10mg, -66.40%)
Calcium, Ca647.0mg (+126.00mg, +24.18%)
Iron, Fe8.82mg (+3.20mg, +56.94%)
Potassium, K255.0mg (-16.00mg, -5.90%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg78.0mg (-47.00mg, -37.60%)
Phosphorus, P196.0mg (-12.00mg, -5.77%)
Vitamin B-122.94ug (+1.06ug, +56.38%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.833mg (+0.30mg, +56.87%)
Niacin9.804mg (+3.55mg, +56.86%)
Vitamin B-60.98mg (+0.36mg, +56.80%)
Folic acid118.0ug
Ingredients
Soy Protein Isolate, Soluble Corn Fiber, Peanuts, Cherry Flavored Cranberries (sugar, Dried Cranberries, Cherry Juice Concentrate, Citric Acid, Natural Flavors, Fruit Juice For Color), Sugar, Fructose, Palm Kernel And Palm Oil, Whole Grain Oats, Semisweet Chocolate Chunks (sugar, Chocolate, Milkfat, Cocoa Butter, Soy Lecithin, Natural Flavor, Salt), Dried Cherries (cherries, Sugar), Dextrose, Contains 2% Or Less Of Cocoa Processed With Alkali, Vegetable Glycerin, Roasted Soybeans, Sea Salt, Natural Flavors, Soy Lecithin, Rosemary Extract For Freshness, Xanthan Gum, Whey, Wheat Starch Vitamins And Minerals: Calcium Carbonate, Magnesium Oxide, Vitamin C (ascorbic Acid), Vitamin E Acetate, Folic Acid, Reduced Iron, Niacinamide, Vitamin B12, Vitamin B6 (pyridoxine Hydrochloride), Vitamin A Palmitate, Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 346.16
Special K Cherry Nut Flavored Protein Meal Bars, Cherry Nut by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (+37.00kcal, +9.87%)
Total Fat13.73g (+3.31g, +31.77%)
Saturated Fat 6.86g (+3.74g, +119.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 294.0mg (+190.00mg, +182.69%)
Total Carbohydrates 50.98g (-5.27g, -9.37%)
Dietary Fiber 9.8g (+1.50g, +18.07%)
Sugars 31.37g (+10.54g, +50.60%)
Sugars, added N/A
Protein 23.53g (+4.78g, +25.49%)
Core Vitamins and Minerals
Vitamin A, IU2451.0IU (-153.00IU, -5.88%)
Vitamin C, total ascorbic acid29.4mg (-58.10mg, -66.40%)
Calcium, Ca647.0mg (+126.00mg, +24.18%)
Iron, Fe8.82mg (+3.20mg, +56.94%)
Potassium, K255.0mg (-16.00mg, -5.90%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg78.0mg (-47.00mg, -37.60%)
Phosphorus, P196.0mg (-12.00mg, -5.77%)
Vitamin B-122.94ug (+1.06ug, +56.38%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.833mg (+0.30mg, +56.87%)
Niacin9.804mg (+3.55mg, +56.86%)
Vitamin B-60.98mg (+0.36mg, +56.80%)
Folic acid118.0ug
Ingredients
Soy Protein Isolate, Soluble Corn Fiber, Peanuts, Cherry Flavored Cranberries (sugar, Dried Cranberries, Cherry Juice Concentrate, Citric Acid, Natural Flavors, Fruit Juice For Color), Sugar, Fructose, Palm Kernel And Palm Oil, Whole Grain Oats, Semisweet Chocolate Chunks (sugar, Chocolate, Milkfat, Cocoa Butter, Soy Lecithin, Natural Flavor, Salt), Dried Cherries (cherries, Sugar), Dextrose, Contains 2% Or Less Of Cocoa Processed With Alkali, Vegetable Glycerin, Roasted Soybeans, Sea Salt, Natural Flavors, Soy Lecithin, Rosemary Extract For Freshness, Xanthan Gum, Whey, Wheat Starch Vitamins And Minerals: Calcium Carbonate, Magnesium Oxide, Vitamin C (ascorbic Acid), Vitamin E Acetate, Folic Acid, Reduced Iron, Niacinamide, Vitamin B12, Vitamin B6 (pyridoxine Hydrochloride), Vitamin A Palmitate, Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 346.86
Honey Stinger Dark Chocolateolate by En R G Foods Llc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+54.00kcal, +14.40%)
Total Fat19.05g (+8.63g, +82.82%)
Saturated Fat 7.14g (+4.02g, +128.85%)
Trans Fat N/A
Cholesterol 12.0mg (+12.00mg)
Sodium 71.0mg (-33.00mg, -31.73%)
Total Carbohydrates 45.24g (-11.01g, -19.57%)
Dietary Fiber 4.8g (-3.50g, -42.17%)
Sugars 38.1g (+17.27g, +82.91%)
Sugars, added N/A
Protein 23.81g (+5.06g, +26.99%)
Core Vitamins and Minerals
Vitamin A, IU2381.0IU (-223.00IU, -8.56%)
Vitamin C, total ascorbic acid21.4mg (-66.10mg, -75.54%)
Calcium, Ca357.0mg (-164.00mg, -31.48%)
Iron, Fe4.29mg (-1.33mg, -23.67%)
Potassium, K214.0mg (-57.00mg, -21.03%)
Vitamin D, IU95.0IU (+28.00IU, +41.79%)
Other Nutrients
Magnesium, Mg95.0mg (-30.00mg, -24.00%)
Copper, Cu0.476mg (+0.14mg, +42.94%)
Phosphorus, P357.0mg (+149.00mg, +71.63%)
Folate, total190.0ug (+65.00ug, +52.00%)
Iodine, I71.0ug (+46.00ug, +184.00%)
Pantothenic acid1.786mg (+0.22mg, +14.34%)
Vitamin B-121.43ug (-0.45ug, -23.94%)
Manganese, Mn2.0mg (+1.00mg, +100.00%)
Thiamin1.0mg (+1.00mg)
Zinc, Zn7.14mg (+4.02mg, +128.85%)
Selenium, Se17.0ug (+2.00ug, +13.33%)
Riboflavin0.607mg (+0.08mg, +14.31%)
Niacin9.524mg (+3.27mg, +52.38%)
Vitamin B-60.714mg (+0.09mg, +14.24%)
Ingredients
Semisweet Dark Chocolate [evaporated Cane Juice, Chocolate Liquor (processed With Alkali), Cocoa Butter, Milk Fat, Soya Lecithin (an Emulsifier), And Vanilla]; Organic Honey; Whey Protein Isolate; Almonds (almond Butter And Slivered Almonds); Dried Sour Cherries (cherries, Apple Juice, Sunflower Oil); Vitamins & Minerals [dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (vit C), Cholecalciferol (vit D), Alpha Tocopherol Acetate (vit E), Biotin, Zinc Oxide, Niacin, Ferrous Fumarate (iron), Molybdenum Glycinate, Calcium Pantothenate, Copper, Manganese, Beta Carotene (vit A), Selenium, Pyridoxine (b6), Riboflavin (b2), Thiamin (b1), Chromium, Cyanocobolamin (b12), Folic Acid, Potassium Iodide]; Coffee, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 347.39
Kroger Instant Oatmeal, Peaches & Cream by The Kroger Co

All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+3.00kcal, +0.80%)
Total Fat5.41g (-5.01g, -48.08%)
Saturated Fat 1.35g (-1.77g, -56.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 378.0mg (+274.00mg, +263.46%)
Total Carbohydrates 78.38g (+22.13g, +39.34%)
Dietary Fiber 5.4g (-2.90g, -34.94%)
Sugars 35.14g (+14.31g, +68.70%)
Sugars, added N/A
Protein 8.11g (-10.64g, -56.75%)
Core Vitamins and Minerals
Vitamin A, IU2703.0IU (+99.00IU, +3.80%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca405.0mg (-116.00mg, -22.26%)
Iron, Fe10.81mg (+5.19mg, +92.35%)
Potassium, K243.0mg (-28.00mg, -10.33%)
Vitamin D, IU0.0IU (-67.00IU, -100.00%)
Other Nutrients
Magnesium, Mg86.0mg (-39.00mg, -31.20%)
Phosphorus, P270.0mg (+62.00mg, +29.81%)
Folate, total130.0ug (+5.00ug, +4.00%)
Fatty acids, total monounsaturated1.35g
Fatty acids, total polyunsaturated1.35g
Thiamin1.0mg (+1.00mg)
Riboflavin0.919mg (+0.39mg, +73.07%)
Niacin10.811mg (+4.56mg, +72.98%)
Fiber, soluble3.0g
Vitamin B-61.081mg (+0.46mg, +72.96%)
Folic acid16.0ug
Ingredients
Rolled Oats, Sugar, Flavored Fruit Pieces (dehydrated Apples, Artificial Flavor, Citric Acid, Annatto [for Color], Calcium Stearate [flow Agent], Sodium Sulfite [to Promote Color Retention]), Corn Syrup Solids, Palm Oil, Salt, Calcium Carbonate, Natural And Artificial Flavors, Sodium Caseinate (milk Derivative), Dipotassium Phosphate, Nonfat Milk, Citric Acid, Mono And Diglycerides, Sodium Aluminosilicate, Ferric Orthophosphate, Vitamin A Palmitate, Niacinamide, Riboflavin, Titanium Dioxide (for Color), Thiamine Mononitrate, Pyridoxine Hydrochloride, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 349.43
Honey Stinger Dark Chocolateolate Pro, Coconut Almond by En R G Foods Llc

All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (+77.00kcal, +20.53%)
Total Fat23.81g (+13.39g, +128.50%)
Saturated Fat 9.52g (+6.40g, +205.13%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 64.0mg (-40.00mg, -38.46%)
Total Carbohydrates 42.86g (-13.39g, -23.80%)
Dietary Fiber 4.8g (-3.50g, -42.17%)
Sugars 35.71g (+14.88g, +71.44%)
Sugars, added N/A
Protein 23.81g (+5.06g, +26.99%)
Core Vitamins and Minerals
Vitamin A, IU2381.0IU (-223.00IU, -8.56%)
Vitamin C, total ascorbic acid21.4mg (-66.10mg, -75.54%)
Calcium, Ca357.0mg (-164.00mg, -31.48%)
Iron, Fe4.29mg (-1.33mg, -23.67%)
Potassium, K233.0mg (-38.00mg, -14.02%)
Vitamin D, IU95.0IU (+28.00IU, +41.79%)
Other Nutrients
Magnesium, Mg95.0mg (-30.00mg, -24.00%)
Copper, Cu0.476mg (+0.14mg, +42.94%)
Phosphorus, P357.0mg (+149.00mg, +71.63%)
Folate, total190.0ug (+65.00ug, +52.00%)
Iodine, I71.0ug (+46.00ug, +184.00%)
Pantothenic acid3.571mg (+2.01mg, +128.62%)
Vitamin B-121.43ug (-0.45ug, -23.94%)
Manganese, Mn2.0mg (+1.00mg, +100.00%)
Thiamin1.0mg (+1.00mg)
Zinc, Zn7.14mg (+4.02mg, +128.85%)
Selenium, Se17.0ug (+2.00ug, +13.33%)
Riboflavin0.607mg (+0.08mg, +14.31%)
Niacin9.524mg (+3.27mg, +52.38%)
Vitamin B-60.714mg (+0.09mg, +14.24%)
Ingredients
Semisweet Dark Chocolate [evaporated Cane Juice, Chocolate Liquor (processed With Alkali), Cocoa Butter, Milk Fat, Soya Lecithin (an Emulsifier), And Vanilla], Organic Honey, Whey Protein Isolate, Almond Butter, Coconut, Almonds, Vitamins & Minerals [dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (vit C), Cholecalciferol (vit D), Alpha Tocopherol Acetate (vit E), Biotin, Zinc Oxide, Niacin, Ferrous Fumarate (iron), Molybdenum Glycinate, Calcium Pantothenate, Copper, Manganese, Beta Carotene (vit A), Selenium, Pyridoxine (b6), Riboflavin (b2), Thiamin (b1), Chromium, Cyanocobolamin (b12), Folic Acid, Potassium Iodide], Natural Coconut Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 351.38
Honey Stinger Dark Chocolateolate Cherry Almond Pro by En R G Foods Llc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+54.00kcal, +14.40%)
Total Fat19.05g (+8.63g, +82.82%)
Saturated Fat 7.14g (+4.02g, +128.85%)
Trans Fat N/A
Cholesterol 10.0mg (+10.00mg)
Sodium 62.0mg (-42.00mg, -40.38%)
Total Carbohydrates 45.24g (-11.01g, -19.57%)
Dietary Fiber 4.8g (-3.50g, -42.17%)
Sugars 38.1g (+17.27g, +82.91%)
Sugars, added N/A
Protein 23.81g (+5.06g, +26.99%)
Core Vitamins and Minerals
Vitamin A, IU2381.0IU (-223.00IU, -8.56%)
Vitamin C, total ascorbic acid21.4mg (-66.10mg, -75.54%)
Calcium, Ca357.0mg (-164.00mg, -31.48%)
Iron, Fe4.29mg (-1.33mg, -23.67%)
Potassium, K195.0mg (-76.00mg, -28.04%)
Vitamin D, IU95.0IU (+28.00IU, +41.79%)
Other Nutrients
Magnesium, Mg95.0mg (-30.00mg, -24.00%)
Copper, Cu0.476mg (+0.14mg, +42.94%)
Phosphorus, P357.0mg (+149.00mg, +71.63%)
Folate, total190.0ug (+65.00ug, +52.00%)
Iodine, I71.0ug (+46.00ug, +184.00%)
Pantothenic acid1.786mg (+0.22mg, +14.34%)
Vitamin B-121.43ug (-0.45ug, -23.94%)
Manganese, Mn2.0mg (+1.00mg, +100.00%)
Thiamin1.0mg (+1.00mg)
Zinc, Zn7.14mg (+4.02mg, +128.85%)
Selenium, Se17.0ug (+2.00ug, +13.33%)
Riboflavin0.607mg (+0.08mg, +14.31%)
Niacin9.524mg (+3.27mg, +52.38%)
Vitamin B-60.714mg (+0.09mg, +14.24%)
Ingredients
Semisweet Dark Chocolate [evaporated Cane Juice, Chocolate Liquor (processed With Alkali), Cocoa Butter, Milk Fat, Soya Lecithin (an Emulsifier) And Vanilla], Organic Honey, Whey Protein Isolate, Almond Butter, Dried Sour Cherries (cherries, Apple Juice, Sunflower Oil), Almonds, Vitamins & Minerals [dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (vit C), Cholecalciferol (vit D) Alpha Tocopherol Acetate (vit E), Biotin, Zinc Oxide, Niacin, Ferrous Fumarate (iron), Molybdenum Glycinate, Calcium Pantothenate, Copper, Manganese, Beta Carotene (vit A), Selenium, Pyridoxine (b6), Riboflavin (b2) Thiamin (b1), Chromium, Cyanocobolamin (b12), Folic Acid, Potassium Iodide], Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 351.71
Quaker Instant Oatmeal Original (21 0 98 Ounce) 20 7 Ounce 21 Count Paper Box by Pepsico Inc

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-18.00kcal, -4.80%)
Total Fat7.14g (-3.28g, -31.48%)
Saturated Fat 1.79g (-1.33g, -42.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 268.0mg (+164.00mg, +157.69%)
Total Carbohydrates 67.86g (+11.61g, +20.64%)
Dietary Fiber 10.7g (+2.40g, +28.92%)
Sugars 0.0g (-20.83g, -100.00%)
Sugars, added N/A
Protein 14.29g (-4.46g, -23.79%)
Core Vitamins and Minerals
Vitamin A, IU2679.0IU (+75.00IU, +2.88%)
Vitamin C, total ascorbic acid0.0mg (-87.50mg, -100.00%)
Calcium, Ca357.0mg (-164.00mg, -31.48%)
Iron, Fe25.71mg (+20.09mg, +357.47%)
Potassium, K375.0mg (+104.00mg, +38.38%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg114.0mg (-11.00mg, -8.80%)
Phosphorus, P357.0mg (+149.00mg, +71.63%)
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated1.79g
Thiamin1.0mg (+1.00mg)
Fiber, soluble4.0g
Ingredients
Ingredients: Whole Grain Rolled Oats, Calcium Carbonate, Salt, Guar Gum, Caramel Color, Reduced Iron, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 351.71
Quaker Original Instant Oatmeal (12 0 98 Ounce) 11 8 Ounces 12 Count Paper Packets by Pepsico Inc

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-18.00kcal, -4.80%)
Total Fat7.14g (-3.28g, -31.48%)
Saturated Fat 1.79g (-1.33g, -42.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 268.0mg (+164.00mg, +157.69%)
Total Carbohydrates 67.86g (+11.61g, +20.64%)
Dietary Fiber 10.7g (+2.40g, +28.92%)
Sugars 0.0g (-20.83g, -100.00%)
Sugars, added N/A
Protein 14.29g (-4.46g, -23.79%)
Core Vitamins and Minerals
Vitamin A, IU2679.0IU (+75.00IU, +2.88%)
Vitamin C, total ascorbic acid0.0mg (-87.50mg, -100.00%)
Calcium, Ca357.0mg (-164.00mg, -31.48%)
Iron, Fe25.71mg (+20.09mg, +357.47%)
Potassium, K375.0mg (+104.00mg, +38.38%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg114.0mg (-11.00mg, -8.80%)
Phosphorus, P357.0mg (+149.00mg, +71.63%)
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated1.79g
Thiamin1.0mg (+1.00mg)
Fiber, soluble4.0g
Ingredients
Whole Grain Rolled Oats, Calcium Carbonate, Salt, Guar Gum, Caramel Color, Reduced Iron, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 362.92
Honey Stinger, Dark Chocolateolate, Mint Almond Pro, Mint Almond Pro by En R G Foods Llc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+54.00kcal, +14.40%)
Total Fat19.05g (+8.63g, +82.82%)
Saturated Fat 7.14g (+4.02g, +128.85%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 71.0mg (-33.00mg, -31.73%)
Total Carbohydrates 45.24g (-11.01g, -19.57%)
Dietary Fiber 4.8g (-3.50g, -42.17%)
Sugars 38.1g (+17.27g, +82.91%)
Sugars, added N/A
Protein 23.81g (+5.06g, +26.99%)
Core Vitamins and Minerals
Vitamin A, IU2381.0IU (-223.00IU, -8.56%)
Vitamin C, total ascorbic acid21.4mg (-66.10mg, -75.54%)
Calcium, Ca357.0mg (-164.00mg, -31.48%)
Iron, Fe4.29mg (-1.33mg, -23.67%)
Potassium, K214.0mg (-57.00mg, -21.03%)
Vitamin D, IU95.0IU (+28.00IU, +41.79%)
Other Nutrients
Magnesium, Mg95.0mg (-30.00mg, -24.00%)
Copper, Cu0.476mg (+0.14mg, +42.94%)
Phosphorus, P357.0mg (+149.00mg, +71.63%)
Iodine, I71.0ug (+46.00ug, +184.00%)
Pantothenic acid1.786mg (+0.22mg, +14.34%)
Vitamin B-121.43ug (-0.45ug, -23.94%)
Manganese, Mn2.0mg (+1.00mg, +100.00%)
Thiamin1.0mg (+1.00mg)
Zinc, Zn7.14mg (+4.02mg, +128.85%)
Selenium, Se17.0ug (+2.00ug, +13.33%)
Riboflavin0.607mg (+0.08mg, +14.31%)
Niacin9.524mg (+3.27mg, +52.38%)
Vitamin B-60.714mg (+0.09mg, +14.24%)
Ingredients
Organic Honey, Dark Chocolate [evaporated Cane Juice, Chocolate Liquor (processed With Alkali), Cocoa Butter, Milk Fat, Soya Lecithin (an Emulsifier), And Vanilla], Whey Protein Isolate, Almonds, Vitamins & Minerals [dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (vit C), Cholecalciferol (vit D), Alpha Tacopherol Acetate (vit E), Biotin, Zinc Oxide, Niacin, Ferrous Fumarate (iron), Molybdenum Glycinate, Calcium Pantothenate, Copper, Manganese, Beta Carotene (vit A), Selenium, Pyridoxine (b6), Riboflavin (b2), Thiamine (b1), Chromium, Cyanocobolamin (b12), Folic Acid, Potassium Iodide), Natural Oil Of Peppermint
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 373.46
Honey Stinger, Peanut Butta Pro Bar, Milk Chocolateolate, Milk Chocolateolate by En R G Foods Llc

All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (+77.00kcal, +20.53%)
Total Fat19.05g (+8.63g, +82.82%)
Saturated Fat 7.14g (+4.02g, +128.85%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 198.0mg (+94.00mg, +90.38%)
Total Carbohydrates 45.24g (-11.01g, -19.57%)
Dietary Fiber 2.4g (-5.90g, -71.08%)
Sugars 40.48g (+19.65g, +94.34%)
Sugars, added N/A
Protein 23.81g (+5.06g, +26.99%)
Core Vitamins and Minerals
Vitamin A, IU2381.0IU (-223.00IU, -8.56%)
Vitamin C, total ascorbic acid21.4mg (-66.10mg, -75.54%)
Calcium, Ca357.0mg (-164.00mg, -31.48%)
Iron, Fe4.29mg (-1.33mg, -23.67%)
Potassium, K283.0mg (+12.00mg, +4.43%)
Vitamin D, IU95.0IU (+28.00IU, +41.79%)
Other Nutrients
Magnesium, Mg95.0mg (-30.00mg, -24.00%)
Copper, Cu0.476mg (+0.14mg, +42.94%)
Phosphorus, P357.0mg (+149.00mg, +71.63%)
Iodine, I71.0ug (+46.00ug, +184.00%)
Pantothenic acid1.786mg (+0.22mg, +14.34%)
Vitamin B-121.43ug (-0.45ug, -23.94%)
Manganese, Mn2.0mg (+1.00mg, +100.00%)
Thiamin1.0mg (+1.00mg)
Zinc, Zn7.14mg (+4.02mg, +128.85%)
Selenium, Se17.0ug (+2.00ug, +13.33%)
Riboflavin0.607mg (+0.08mg, +14.31%)
Niacin9.524mg (+3.27mg, +52.38%)
Vitamin B-60.714mg (+0.09mg, +14.24%)
Ingredients
Organic Honey, Milk Chocolate [evaporated Cane Juice, Cocoa Butter, Whole Milk, Chocolate Liquor, Soya Lecithin (an Emulsifier), Salt And Vanilla], Peanut Butter (dry Roasted Peanuts, Palm Oil And Salt), Whey Protein Isolate, Vitamins & Minerals [dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (vit C), Cholecalciferol (vit D), Alpha Tocopherol Acetate (vit E), Biotin, Zinc Oxide, Niacin, Ferrous Fumarate (iron), Molybdenum Glycinate, Calcium Pantothenate, Copper, Manganese, Beta Carotene (vit A), Selenium, Pyridoxine (be), Riboflavin (b2), Thiamin (b1), Chromium, Cyanocobolamin (b12), Folic Acid, Potassium Iodide], Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 376.46
Lifeway White Cheese by Lifeway Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-161.00kcal, -42.93%)
Total Fat17.86g (+7.44g, +71.40%)
Saturated Fat 10.71g (+7.59g, +243.27%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+54.00mg)
Sodium 36.0mg (-68.00mg, -65.38%)
Total Carbohydrates 3.57g (-52.68g, -93.65%)
Dietary Fiber 0.0g (-8.30g, -100.00%)
Sugars 3.57g (-17.26g, -82.86%)
Sugars, added N/A
Protein 10.71g (-8.04g, -42.88%)
Core Vitamins and Minerals
Vitamin A, IU2571.0IU (-33.00IU, -1.27%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca464.0mg (-57.00mg, -10.94%)
Iron, Fe0.0mg (-5.62mg, -100.00%)
Potassium, K168.0mg (-103.00mg, -38.01%)
Vitamin D, IU143.0IU (+76.00IU, +113.43%)
Ingredients
Cultured Pasteurized Grade A Milk (3 25%), Potassium Sorbate As Mold Inhibitor