Quaker Instant Oatmeal Bakery Favorites Apple Crisp Cinnamon Roll Banana Bread (10 1 46 Ounce) 14 6 Ounce 10 Pack Paper Box by Pepsico Inc: Similar Foods

Product:
Quaker Instant Oatmeal Bakery Favorites Apple Crisp Cinnamon Roll Banana Bread (10 1 46 Ounce) 14 6 Ounce 10 Pack Paper Box
Brand:
Quaker
Maker:
Pepsico Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1459115/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Quaker Instant Oatmeal Bakery Favorites Apple Crisp Cinnamon Roll Banana Bread (10 1 46 Ounce) 14 6 Ounce 10 Pack Paper Box by Pepsico Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal
Total Fat5.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 425.0mg
Total Carbohydrates 77.5g
Dietary Fiber 7.5g
Sugars 35.0g
Sugars, added N/A
Protein 7.5g
Core Vitamins and Minerals
Vitamin A, IU2500.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca500.0mg
Iron, Fe9.0mg
Potassium, K288.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg80.0mg
Phosphorus, P250.0mg
Fatty acids, total monounsaturated1.25g
Fatty acids, total polyunsaturated1.25g
Thiamin1.0mg
Riboflavin0.85mg
Niacin10.0mg
Fiber, soluble2.0g
Vitamin B-61.0mg
Ingredients
Apple Crisp: Whole Grain Rolled Oats, Sugar, Dehydrated Apples (treated With Sodium Sulfite To Promote Color Retention), Calcium Carbonate, Salt, Natural And Artificial Flavor (contains Milk Ingredient), Corn Syrup, Flaked Corn, Cinnamon, Partially Hydrogenated Cottonseed And Or Soybean Oil (adds A Dietarily Insignificant), Modified Food Starch, Guar Gum, Citric Acid, Caramel Color, Niacinamide (one Of The B Vitamins), Reduced Iron, Red 40 Lake, Vitamin A Palmitate, Pyridoxine Hydrochloride (one Of The B Vitamins), Riboflavin (one Of The B Vitamins), Thiamin Mononitrate (one Of The B Vitamins), Folic Acid (one Of The B Vitamins) Cinnamon Roll: Whole Grain Rolled Oats, Sugar, Salt, Cinnamon, Natural And Artificial Flavor, Calcium Carbonate, Guar Gum, Caramel Color, Niacinamide (one Of The B Vitamins), Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (one Of The B Vitamins), Riboflavin (one Of The B Vitamins), Thiamin Mononitrate (one Of The B Vitamins), Folic Acid (one Of The B Vitamins) Banana Bread: Whole Grain Rolled Oats, Sugar, Banana Flake Powder, Salt, Natural And Artificial Flavor, Calcium Carbonate, Guar Gum, Citric Acid, Caramel Color, Niacinamide (one Of The B Vitamins), Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (one Of The B Vitamins), Riboflavin (one Of The B Vitamins), Thiamin Mononitrate (one Of The B Vitamins), Folic Acid (one Of The B Vitamins)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 204.71
Pure Protein Bar, Chocolateolate, Peanut Butter by Rexall Sundown, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+25.00kcal, +6.67%)
Total Fat12.0g (+7.00g, +140.00%)
Saturated Fat 6.0g (+6.00g)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 400.0mg (-25.00mg, -5.88%)
Total Carbohydrates 32.0g (-45.50g, -58.71%)
Dietary Fiber 2.0g (-5.50g, -73.33%)
Sugars 4.0g (-31.00g, -88.57%)
Sugars, added N/A
Protein 40.0g (+32.50g, +433.33%)
Core Vitamins and Minerals
Vitamin A, IU2500.0IU (=)
Vitamin C, total ascorbic acid30.0mg (+30.00mg)
Calcium, Ca400.0mg (-100.00mg, -20.00%)
Iron, Fe2.88mg (-6.12mg, -68.00%)
Potassium, K280.0mg (-8.00mg, -2.78%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg32.0mg (-48.00mg, -60.00%)
Copper, Cu1.0mg
Phosphorus, P120.0mg (-130.00mg, -52.00%)
Iodine, I75.0ug
Pantothenic acid2.5mg
Vitamin B-123.0ug
Total sugar alcohols12.0g
Thiamin1.0mg (=)
Zinc, Zn7.5mg
Riboflavin0.85mg (=)
Niacin10.0mg (=)
Vitamin B-61.0mg (=)
Ingredients
Chocolate Flavored Coating (maltitol, Fractionated Palm Kernel Oil, Whey Protein Concentrate Cocoa [processed With Alkali], Calcium Carbonate, Natural Flavors, Soy Lecithin, Sucralose), Hydrolyzed Collagen, Peanut Flour, Protein Blend (milk Protein Isolate, Whey Protein Concentrate, Whey Protein Isolate), Glycerin, Maltitol Syrup, Soy Crisps (soy Protein Isolate, Tapioca Starch, Soy Lecithin, Salt), Water, Peanuts, Peanut Oil, Sucrose, Salt, Natural Flavor, Calcium Carbonate, Vitamin And Mineral Blend (ascorbic Acid, D Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Biotin, Copper Gluconate, D Calcium Pantothenate, Potassium Iodide, Vitamin A Palmitate, Tricalcium Phosphate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid, Cyanocobalamin), Sucralose, Almond Butter, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 209.17
Eas Get Lean & Toned, Chocolateolate Mint by Ross Products Division

All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (+45.00kcal, +12.00%)
Total Fat14.0g (+9.00g, +180.00%)
Saturated Fat 8.0g (+8.00g)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 480.0mg (+55.00mg, +12.94%)
Total Carbohydrates 46.0g (-31.50g, -40.65%)
Dietary Fiber 2.0g (-5.50g, -73.33%)
Sugars 28.0g (-7.00g, -20.00%)
Sugars, added N/A
Protein 30.0g (+22.50g, +300.00%)
Core Vitamins and Minerals
Vitamin A, IU2500.0IU (=)
Vitamin C, total ascorbic acid48.0mg (+48.00mg)
Calcium, Ca400.0mg (-100.00mg, -20.00%)
Iron, Fe3.6mg (-5.40mg, -60.00%)
Potassium, K140.0mg (-148.00mg, -51.39%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg80.0mg (=)
Phosphorus, P300.0mg (+50.00mg, +20.00%)
Pantothenic acid2.0mg
Vitamin B-123.0ug
Thiamin1.0mg (=)
Zinc, Zn7.5mg
Riboflavin1.53mg (+0.68mg, +80.00%)
Niacin18.0mg (+8.00mg, +80.00%)
Vitamin B-61.8mg (+0.80mg, +80.00%)
Ingredients
Soy Protein Nuggets (isolated Soy Protein, Tapioca Starch, Salt), Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Natural Vanilla Flavor), Corn Syrup, Chocolate Cookie Pieces (wheat Flour, Cane Syrup Crystals, Canola Oil, Cocoa [processed With Alkali], Salt, Sodium Bicarbonate), Milk Protein Isolate, Fructose Syrup, High Oleic Safflower Oil, Cocoa Butter, Fructooligosaccharides; Less Than 2% Of The Following: Glycerine, Calcium Phosphate, Natural Flavor, Xanthan Gum, Soy Lecithin, Vitamin And Mineral Blend (calcium Phosphate, Ascorbic Acid, Magnesium Oxide, Dl Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Calcium Pantothenate, Ferrous Fumarate, Pyridoxine Hydrochloride, Vitamin A Palmitate, Riboflavin, Thiamine Mononitrate, Folic Acid, Chromium Chloride, Biotin, Sodium Selenite, Sodium Molybdate, Cyanocobalamin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 220.76
Cranberry Flax Instant Oatmeal, Cranberry Flax by Millville

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat5.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-25.00mg, -5.88%)
Total Carbohydrates 75.0g (-2.50g, -3.23%)
Dietary Fiber 7.5g (=)
Sugars 32.5g (-2.50g, -7.14%)
Sugars, added N/A
Protein 7.5g (=)
Core Vitamins and Minerals
Vitamin A, IU2500.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca325.0mg (-175.00mg, -35.00%)
Iron, Fe9.0mg (=)
Potassium, K275.0mg (-13.00mg, -4.51%)
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P250.0mg (=)
Fatty acids, total monounsaturated1.25g (=)
Fatty acids, total polyunsaturated2.5g (+1.25g, +100.00%)
Thiamin1.0mg (=)
Riboflavin0.85mg (=)
Niacin10.0mg (=)
Fiber, soluble2.0g (=)
Vitamin B-61.0mg (=)
Folic acid100.0ug
Ingredients
Whole Grain Rolled Oats, Sugar, Dried Cranberry Crumbles (cranberries, Sugar, Sunflower Oil), Milled Flaxseed, Salt, Calcium Carbonate (a Source Of Calcium), Guar Gum, Reduced Iron, Niacinamide, Natural Flavors, Pyridoxine Hydrochloride (vitamin B6), Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 251.63
Special K Cherry Nut Flavored Protein Meal Bars, Cherry Nut by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (+37.00kcal, +9.87%)
Total Fat13.73g (+8.73g, +174.60%)
Saturated Fat 6.86g (+6.86g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 294.0mg (-131.00mg, -30.82%)
Total Carbohydrates 50.98g (-26.52g, -34.22%)
Dietary Fiber 9.8g (+2.30g, +30.67%)
Sugars 31.37g (-3.63g, -10.37%)
Sugars, added N/A
Protein 23.53g (+16.03g, +213.73%)
Core Vitamins and Minerals
Vitamin A, IU2451.0IU (-49.00IU, -1.96%)
Vitamin C, total ascorbic acid29.4mg (+29.40mg)
Calcium, Ca647.0mg (+147.00mg, +29.40%)
Iron, Fe8.82mg (-0.18mg, -2.00%)
Potassium, K255.0mg (-33.00mg, -11.46%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg78.0mg (-2.00mg, -2.50%)
Phosphorus, P196.0mg (-54.00mg, -21.60%)
Vitamin B-122.94ug
Thiamin1.0mg (=)
Riboflavin0.833mg (-0.02mg, -2.00%)
Niacin9.804mg (-0.20mg, -1.96%)
Vitamin B-60.98mg (-0.02mg, -2.00%)
Folic acid118.0ug
Ingredients
Soy Protein Isolate, Soluble Corn Fiber, Peanuts, Cherry Flavored Cranberries (sugar, Dried Cranberries, Cherry Juice Concentrate, Citric Acid, Natural Flavors, Fruit Juice For Color), Sugar, Fructose, Palm Kernel And Palm Oil, Whole Grain Oats, Semisweet Chocolate Chunks (sugar, Chocolate, Milkfat, Cocoa Butter, Soy Lecithin, Natural Flavor, Salt), Dried Cherries (cherries, Sugar), Dextrose, Contains 2% Or Less Of Cocoa Processed With Alkali, Vegetable Glycerin, Roasted Soybeans, Sea Salt, Natural Flavors, Soy Lecithin, Rosemary Extract For Freshness, Xanthan Gum, Whey, Wheat Starch Vitamins And Minerals: Calcium Carbonate, Magnesium Oxide, Vitamin C (ascorbic Acid), Vitamin E Acetate, Folic Acid, Reduced Iron, Niacinamide, Vitamin B12, Vitamin B6 (pyridoxine Hydrochloride), Vitamin A Palmitate, Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 251.63
Special K Cherry Nut Flavored Protein Meal Bars, Cherry Nut by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (+37.00kcal, +9.87%)
Total Fat13.73g (+8.73g, +174.60%)
Saturated Fat 6.86g (+6.86g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 294.0mg (-131.00mg, -30.82%)
Total Carbohydrates 50.98g (-26.52g, -34.22%)
Dietary Fiber 9.8g (+2.30g, +30.67%)
Sugars 31.37g (-3.63g, -10.37%)
Sugars, added N/A
Protein 23.53g (+16.03g, +213.73%)
Core Vitamins and Minerals
Vitamin A, IU2451.0IU (-49.00IU, -1.96%)
Vitamin C, total ascorbic acid29.4mg (+29.40mg)
Calcium, Ca647.0mg (+147.00mg, +29.40%)
Iron, Fe8.82mg (-0.18mg, -2.00%)
Potassium, K255.0mg (-33.00mg, -11.46%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg78.0mg (-2.00mg, -2.50%)
Phosphorus, P196.0mg (-54.00mg, -21.60%)
Vitamin B-122.94ug
Thiamin1.0mg (=)
Riboflavin0.833mg (-0.02mg, -2.00%)
Niacin9.804mg (-0.20mg, -1.96%)
Vitamin B-60.98mg (-0.02mg, -2.00%)
Folic acid118.0ug
Ingredients
Soy Protein Isolate, Soluble Corn Fiber, Peanuts, Cherry Flavored Cranberries (sugar, Dried Cranberries, Cherry Juice Concentrate, Citric Acid, Natural Flavors, Fruit Juice For Color), Sugar, Fructose, Palm Kernel And Palm Oil, Whole Grain Oats, Semisweet Chocolate Chunks (sugar, Chocolate, Milkfat, Cocoa Butter, Soy Lecithin, Natural Flavor, Salt), Dried Cherries (cherries, Sugar), Dextrose, Contains 2% Or Less Of Cocoa Processed With Alkali, Vegetable Glycerin, Roasted Soybeans, Sea Salt, Natural Flavors, Soy Lecithin, Rosemary Extract For Freshness, Xanthan Gum, Whey, Wheat Starch Vitamins And Minerals: Calcium Carbonate, Magnesium Oxide, Vitamin C (ascorbic Acid), Vitamin E Acetate, Folic Acid, Reduced Iron, Niacinamide, Vitamin B12, Vitamin B6 (pyridoxine Hydrochloride), Vitamin A Palmitate, Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 265.22
Stater Bros Essentially You, Cranberries & Flax Seed Whole Grain Instant Oatmeal, Cranberries & Flax Seed by Stater Bros Markets Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat5.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-25.00mg, -5.88%)
Total Carbohydrates 75.0g (-2.50g, -3.23%)
Dietary Fiber 7.5g (=)
Sugars 32.5g (-2.50g, -7.14%)
Sugars, added N/A
Protein 7.5g (=)
Core Vitamins and Minerals
Vitamin A, IU2500.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca250.0mg (-250.00mg, -50.00%)
Iron, Fe20.25mg (+11.25mg, +125.00%)
Potassium, K262.0mg (-26.00mg, -9.03%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P250.0mg (=)
Fatty acids, total monounsaturated1.25g (=)
Fatty acids, total polyunsaturated2.5g (+1.25g, +100.00%)
Thiamin1.0mg (=)
Riboflavin0.85mg (=)
Niacin10.0mg (=)
Fiber, soluble2.0g (=)
Vitamin B-61.0mg (=)
Ingredients
Whole Grain Rolled Oats (with Oat Bran), Sugar, Cranberries (dried Cranberries, Sugar, Sunflower Oil), Milled Flaxseed, Salt, Calcium Carbonate (a Source Of Calcium), Guar Gum, Natural Flavors, Reduced Iron, Niacinamide*, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 265.22
Roundy's, Instant Oatmeal, Cranberry Flax, Cranberry Flax by Finlay Extracts & Ingredients Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat5.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-25.00mg, -5.88%)
Total Carbohydrates 75.0g (-2.50g, -3.23%)
Dietary Fiber 7.5g (=)
Sugars 32.5g (-2.50g, -7.14%)
Sugars, added N/A
Protein 7.5g (=)
Core Vitamins and Minerals
Vitamin A, IU2500.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca250.0mg (-250.00mg, -50.00%)
Iron, Fe20.25mg (+11.25mg, +125.00%)
Potassium, K262.0mg (-26.00mg, -9.03%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P250.0mg (=)
Fatty acids, total monounsaturated1.25g (=)
Fatty acids, total polyunsaturated2.5g (+1.25g, +100.00%)
Thiamin1.0mg (=)
Riboflavin0.85mg (=)
Niacin10.0mg (=)
Fiber, soluble2.0g (=)
Vitamin B-61.0mg (=)
Ingredients
Whole Grain Rolled Oats (with Oat Bran), Sugar, Cranberries (dried Cranberries, Sugar, Sunflower Oil), Milled Flaxseed, Salt, Calcium Carbonate (a Source Of Calcium), Guar Gum, Natural Flavors, Reduced Iron, Niacinamide*, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 265.22
Hy Vee Cranberry Instant Oatmeal, Cranberry by Hy Vee, Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat5.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-25.00mg, -5.88%)
Total Carbohydrates 75.0g (-2.50g, -3.23%)
Dietary Fiber 7.5g (=)
Sugars 32.5g (-2.50g, -7.14%)
Sugars, added N/A
Protein 7.5g (=)
Core Vitamins and Minerals
Vitamin A, IU2500.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca250.0mg (-250.00mg, -50.00%)
Iron, Fe20.25mg (+11.25mg, +125.00%)
Potassium, K262.0mg (-26.00mg, -9.03%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P250.0mg (=)
Fatty acids, total monounsaturated1.25g (=)
Fatty acids, total polyunsaturated2.5g (+1.25g, +100.00%)
Thiamin1.0mg (=)
Riboflavin0.85mg (=)
Niacin10.0mg (=)
Fiber, soluble2.0g (=)
Vitamin B-61.0mg (=)
Ingredients
Whole Grain Rolled Oats (with Oat Bran), Sugar, Cranberries (dried Cranberries, Sugar, Sunflower Oil), Milled Flaxseed, Salt, Calcium Carbonate (a Source Of Calcium), Guar Gum, Natural Flavors, Reduced Iron, Niacinamide++, Vitamin A Palmitate, Pyridoxine Hydrochloride++, Riboflavin++, Thiamin Mononitrate++, Folic Acid++
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 265.68
Get Lean & Toned Bars by Eas

All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (+45.00kcal, +12.00%)
Total Fat14.0g (+9.00g, +180.00%)
Saturated Fat 8.0g (+8.00g)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 480.0mg (+55.00mg, +12.94%)
Total Carbohydrates 46.0g (-31.50g, -40.65%)
Dietary Fiber 2.0g (-5.50g, -73.33%)
Sugars 28.0g (-7.00g, -20.00%)
Sugars, added N/A
Protein 30.0g (+22.50g, +300.00%)
Core Vitamins and Minerals
Vitamin A, IU2500.0IU (=)
Vitamin C, total ascorbic acid48.0mg (+48.00mg)
Calcium, Ca400.0mg (-100.00mg, -20.00%)
Iron, Fe3.6mg (-5.40mg, -60.00%)
Potassium, K140.0mg (-148.00mg, -51.39%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg80.0mg (=)
Phosphorus, P300.0mg (+50.00mg, +20.00%)
Folate, total160.0ug
Pantothenic acid4.0mg
Vitamin B-123.0ug
Thiamin1.0mg (=)
Zinc, Zn7.5mg
Selenium, Se35.0ug
Riboflavin1.53mg (+0.68mg, +80.00%)
Niacin18.0mg (+8.00mg, +80.00%)
Vitamin B-61.8mg (+0.80mg, +80.00%)
Ingredients
Soy Protein Nuggets (isolated Soy Protein, Tapioca Starch, Salt), Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Natural Vanilla Flavor), Corn Syrup, Chocolate Cookie Pieces (wheat Flour, Cane Syrup Crystals, Canola Oil, Cocoa [processed With Alkali], Salt, Sodium Bicarbonate), Milk Protein Isolate, Fructose Syrup, High Oleic Safflower Oil, Cocoa Butter, Fructooligosaccharides; Less Than 2% Of The Following: Glycerine, Calcium Phosphate, Natural Flavor, Xanthan Gum, Soy Lecithin, Vitamin And Mineral Blend (calcium Phosphate, Ascorbic Acid [vit C], Magnesium Oxide, Dl Alpha Tocopheryl Acetate [vit E], Niacinamide [vit B3], Zinc Oxide, Calcium Pantothenate [vit B5], Ferrous Fumarate [iron], Pyridoxine Hydrochloride [vit B6], Vitamin A Palmitate, Riboflavin [vit B2], Thiamine Mononitrate [vit B1], Folic Acid [vit B9], Chromium Chloride, Biotin [vit B7], Sodium Selenite, Sodium Molybdate, Cyanocobalamin [vit B12])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 265.68
Eas Lean 15 Bars by Ross Products Division

All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (+45.00kcal, +12.00%)
Total Fat14.0g (+9.00g, +180.00%)
Saturated Fat 8.0g (+8.00g)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 480.0mg (+55.00mg, +12.94%)
Total Carbohydrates 46.0g (-31.50g, -40.65%)
Dietary Fiber 2.0g (-5.50g, -73.33%)
Sugars 28.0g (-7.00g, -20.00%)
Sugars, added N/A
Protein 30.0g (+22.50g, +300.00%)
Core Vitamins and Minerals
Vitamin A, IU2500.0IU (=)
Vitamin C, total ascorbic acid48.0mg (+48.00mg)
Calcium, Ca400.0mg (-100.00mg, -20.00%)
Iron, Fe3.6mg (-5.40mg, -60.00%)
Potassium, K140.0mg (-148.00mg, -51.39%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg80.0mg (=)
Phosphorus, P300.0mg (+50.00mg, +20.00%)
Folate, total160.0ug
Pantothenic acid4.0mg
Vitamin B-123.0ug
Thiamin1.0mg (=)
Zinc, Zn7.5mg
Selenium, Se35.0ug
Riboflavin1.53mg (+0.68mg, +80.00%)
Niacin18.0mg (+8.00mg, +80.00%)
Vitamin B-61.8mg (+0.80mg, +80.00%)
Ingredients
Soy Protein Nuggets (isolated Soy Protein, Tapioca Starch, Salt), Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Natural Vanilla Flavor), Corn Syrup, Chocolate Cookie Pieces (wheat Flour, Cane Syrup Crystals, Canola Oil, Cocoa [processed With Alkali], Salt, Sodium Bicarbonate), Milk Protein Isolate, Fructose Syrup, High Oleic Safflower Oil, Cocoa Butter, Fructooligosaccharides; Less Than 2% Of The Following: Glycerine, Calcium Phosphate, Natural Flavor, Xanthan Gum, Soy Lecithin, Vitamin And Mineral Blend (calcium Phosphate, Ascorbic Acid [vit C], Magnesium Oxide, Dl Alpha Tocopheryl Acetate [vit E], Niacinamide [vit B3], Zinc Oxide, Calcium Pantothenate [vit B5], Ferrous Fumarate [iron], Pyridoxine Hydrochloride [vit B6], Vitamin A Palmitate, Riboflavin [vit B2], Thiamine Mononitrate [vit B1], Folic Acid [vit B9], Chromium Chloride, Biotin [vit B7], Sodium Selenite, Sodium Molybdate, Cyanocobalamin [vit B12])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 270.12
Kroger Instant Oatmeal, Peaches & Cream by The Kroger Co

All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+3.00kcal, +0.80%)
Total Fat5.41g (+0.41g, +8.20%)
Saturated Fat 1.35g (+1.35g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 378.0mg (-47.00mg, -11.06%)
Total Carbohydrates 78.38g (+0.88g, +1.14%)
Dietary Fiber 5.4g (-2.10g, -28.00%)
Sugars 35.14g (+0.14g, +0.40%)
Sugars, added N/A
Protein 8.11g (+0.61g, +8.13%)
Core Vitamins and Minerals
Vitamin A, IU2703.0IU (+203.00IU, +8.12%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca405.0mg (-95.00mg, -19.00%)
Iron, Fe10.81mg (+1.81mg, +20.11%)
Potassium, K243.0mg (-45.00mg, -15.63%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg86.0mg (+6.00mg, +7.50%)
Phosphorus, P270.0mg (+20.00mg, +8.00%)
Folate, total130.0ug
Fatty acids, total monounsaturated1.35g (+0.10g, +8.00%)
Fatty acids, total polyunsaturated1.35g (+0.10g, +8.00%)
Thiamin1.0mg (=)
Riboflavin0.919mg (+0.07mg, +8.12%)
Niacin10.811mg (+0.81mg, +8.11%)
Fiber, soluble3.0g (+1.00g, +50.00%)
Vitamin B-61.081mg (+0.08mg, +8.10%)
Folic acid16.0ug
Ingredients
Rolled Oats, Sugar, Flavored Fruit Pieces (dehydrated Apples, Artificial Flavor, Citric Acid, Annatto [for Color], Calcium Stearate [flow Agent], Sodium Sulfite [to Promote Color Retention]), Corn Syrup Solids, Palm Oil, Salt, Calcium Carbonate, Natural And Artificial Flavors, Sodium Caseinate (milk Derivative), Dipotassium Phosphate, Nonfat Milk, Citric Acid, Mono And Diglycerides, Sodium Aluminosilicate, Ferric Orthophosphate, Vitamin A Palmitate, Niacinamide, Riboflavin, Titanium Dioxide (for Color), Thiamine Mononitrate, Pyridoxine Hydrochloride, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 272.42
Kroger Strawberries & Cream Flavored Instant Oatmeal, Strawberries & Cream by The Kroger Co

All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+3.00kcal, +0.80%)
Total Fat6.76g (+1.76g, +35.20%)
Saturated Fat 1.35g (+1.35g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 365.0mg (-60.00mg, -14.12%)
Total Carbohydrates 78.38g (+0.88g, +1.14%)
Dietary Fiber 5.4g (-2.10g, -28.00%)
Sugars 37.84g (+2.84g, +8.11%)
Sugars, added N/A
Protein 8.11g (+0.61g, +8.13%)
Core Vitamins and Minerals
Vitamin A, IU2703.0IU (+203.00IU, +8.12%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca405.0mg (-95.00mg, -19.00%)
Iron, Fe10.81mg (+1.81mg, +20.11%)
Potassium, K243.0mg (-45.00mg, -15.63%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg86.0mg (+6.00mg, +7.50%)
Phosphorus, P270.0mg (+20.00mg, +8.00%)
Folate, total130.0ug
Fatty acids, total monounsaturated2.7g (+1.45g, +116.00%)
Fatty acids, total polyunsaturated1.35g (+0.10g, +8.00%)
Thiamin1.0mg (=)
Riboflavin0.919mg (+0.07mg, +8.12%)
Niacin10.811mg (+0.81mg, +8.11%)
Fiber, soluble3.0g (+1.00g, +50.00%)
Vitamin B-61.081mg (+0.08mg, +8.10%)
Folic acid16.0ug
Ingredients
Rolled Oats, Sugar, Fruit Pieces (dehydrated Apples, Artificial Flavor, Calcium Stearate [flow Agent], Citric Acid, Red 40, Sodium Sulfite [to Promote Color Retention]), Corn Syrup Solids, Palm Oil, Salt, Calcium Carbonate, Natural And Artificial Flavors, Sodium Caseinate (milk Derivative), Dipotassium Phosphate, Nonfat Milk, Citric Acid, Mono And Diglycerides, Sodium Aluminosilicate, Ferric Orthophosphate, Vitamin A Palmitate, Niacinamide, Riboflavin, Titanium Dioxide (for Color), Thiamine Mononitrate, Pyridoxine Hydrochloride, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 272.46
Harvest Hill Maple & Brown Sugar Instant Oatmeal, Maple & Brown Sugar by Bektrom Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (-3.00kcal, -0.80%)
Total Fat4.65g (-0.35g, -7.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 395.0mg (-30.00mg, -7.06%)
Total Carbohydrates 76.74g (-0.76g, -0.98%)
Dietary Fiber 7.0g (-0.50g, -6.67%)
Sugars 30.23g (-4.77g, -13.63%)
Sugars, added N/A
Protein 9.3g (+1.80g, +24.00%)
Core Vitamins and Minerals
Vitamin A, IU2326.0IU (-174.00IU, -6.96%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca349.0mg (-151.00mg, -30.20%)
Iron, Fe9.3mg (+0.30mg, +3.33%)
Potassium, K209.0mg (-79.00mg, -27.43%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg74.0mg (-6.00mg, -7.50%)
Phosphorus, P233.0mg (-17.00mg, -6.80%)
Folate, total112.0ug
Fatty acids, total monounsaturated2.33g (+1.08g, +86.40%)
Fatty acids, total polyunsaturated2.33g (+1.08g, +86.40%)
Thiamin1.0mg (=)
Riboflavin0.791mg (-0.06mg, -6.94%)
Niacin9.302mg (-0.70mg, -6.98%)
Fiber, soluble2.0g (=)
Vitamin B-60.93mg (-0.07mg, -7.00%)
Folic acid14.0ug
Ingredients
Rolled Oats, Sugar, Brown Sugar (sugar, Molasses), Salt, Calcium Carbonate, Natural Flavor, Soybean Oil, Cinnamon, Silicon Dioxide To Reduce Caking, Caramel Color, Guar Gum, Whey, Ferric Orthophosphate, Wheat Flour, Cellulose Gum, Whole Egg Solids, Soy Lecithin, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Vitamin A Palmitate, Thiamine Mononitrate, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 273.52
Kroger Maple Brown Sugar Flavored Instant Oatmeal, Maple Brown Sugar by The Kroger Co

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat5.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 625.0mg (+200.00mg, +47.06%)
Total Carbohydrates 70.0g (-7.50g, -9.68%)
Dietary Fiber 7.5g (=)
Sugars 17.5g (-17.50g, -50.00%)
Sugars, added N/A
Protein 10.0g (+2.50g, +33.33%)
Core Vitamins and Minerals
Vitamin A, IU2500.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca375.0mg (-125.00mg, -25.00%)
Iron, Fe10.0mg (+1.00mg, +11.11%)
Potassium, K225.0mg (-63.00mg, -21.88%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg80.0mg (=)
Phosphorus, P250.0mg (=)
Folate, total120.0ug
Fatty acids, total monounsaturated1.25g (=)
Fatty acids, total polyunsaturated1.25g (=)
Thiamin1.0mg (=)
Riboflavin0.85mg (=)
Niacin10.0mg (=)
Fiber, soluble2.0g (=)
Vitamin B-61.0mg (=)
Folic acid15.0ug
Ingredients
Rolled Oats, Sugar, Salt, Natural Flavor, Brown Sugar, Artificial Flavor, Calcium Carbonate, Caramel Color, Ferric Orthophosphate, Vitamin A Palmitate, Niacinamide, Thiamine Mononitrate, Riboflavin, Pyridoxine Hydrochloride, Sucralose, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 275.36
Shoprite Raisin, Date & Walnut Instant Oatmeal, Raisin, Date & Walnut by Wakefern Food Corporation

All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+3.00kcal, +0.80%)
Total Fat5.41g (+0.41g, +8.20%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 459.0mg (+34.00mg, +8.00%)
Total Carbohydrates 75.68g (-1.82g, -2.35%)
Dietary Fiber 5.4g (-2.10g, -28.00%)
Sugars 35.14g (+0.14g, +0.40%)
Sugars, added N/A
Protein 8.11g (+0.61g, +8.13%)
Core Vitamins and Minerals
Vitamin A, IU2703.0IU (+203.00IU, +8.12%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca351.0mg (-149.00mg, -29.80%)
Iron, Fe9.73mg (+0.73mg, +8.11%)
Potassium, K351.0mg (+63.00mg, +21.88%)
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P270.0mg (+20.00mg, +8.00%)
Fatty acids, total monounsaturated1.35g (+0.10g, +8.00%)
Fatty acids, total polyunsaturated2.7g (+1.45g, +116.00%)
Thiamin1.0mg (=)
Riboflavin0.919mg (+0.07mg, +8.12%)
Niacin10.811mg (+0.81mg, +8.11%)
Fiber, soluble3.0g (+1.00g, +50.00%)
Vitamin B-61.081mg (+0.08mg, +8.10%)
Ingredients
Whole Grain Rolled Oats, Sugar, Raisins, Dates, Walnuts With Bht To Preserve Freshness, Salt, Calcium Carbonate (a Source Of Calcium), Guar Gum, Cinnamon, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Vitamin A Palmitate, Riboflavin (vitamin B), Thiamine Mononitrate (vitamin B), Folic Acid