Clif Cinnamon Nut Swirl Protein Bar, Cinnamon Nut Swirl by Clif Bar And Company: Similar Foods
- Product:
- Cinnamon Nut Swirl Protein Bar, Cinnamon Nut Swirl
- Brand:
- Clif
- Maker:
- Clif Bar And Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2508225/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 397.0kcal | |
| Total Fat | 13.24g | |
| Saturated Fat | 7.35g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 324.0mg | |
| Total Carbohydrates | 44.12g | |
| Dietary Fiber | 1.5g | |
| Sugars | 32.35g | |
| Sugars, added | N/A | |
| Protein | 29.41g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2206.0IU | |
| Vitamin C, total ascorbic acid | 44.1mg | |
| Calcium, Ca | 515.0mg | |
| Iron, Fe | 3.97mg | |
| Potassium, K | 206.0mg | |
| Vitamin D, IU | 59.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 118.0mg | |
| Fiber, insoluble | 1.0g | |
| Phosphorus, P | 221.0mg | |
| Iodine, I | 22.0ug | |
| Pantothenic acid | 1.471mg | |
| Vitamin B-12 | 1.32ug | |
| Fatty acids, total monounsaturated | 2.94g | |
| Fatty acids, total polyunsaturated | 2.21g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.375mg | |
| Niacin | 4.412mg | |
| Vitamin B-6 | 0.735mg | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Beet Syrup, Organic Brown Rice Syrup, Organic Cane Sugar, Palm Kernel Oil, Almond Butter, Vegetable Glycerin, Natural Flavors, Organic Soy Flour, Organic Oat Fiber, Walnuts, Rice Starch, Organic Rolled Oats, Organic High Oleic Sunflower Oil, Soy Lecithin, Organic Cinnamon, Sea Salt, Mixed Tocopherols (antioxidant) Vitamins & Minerals: Calcium Carbonate, Magnesium Oxide, Ascorbic Acid (vit C), Dl Alpha Tocopheryl Acetate (vit E), Thiamine Mononitrate (vit B1), Beta Carotene (vit A), Niacinamide (vit B3), D Calcium Pantothenate (vit B5), Riboflavin (vit B2), Pyridoxine Hydrochloride (vit B6), Ergocalciferol (vit D2), Cyanocobalamin (vit B12), Potassium Iodide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 159.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (+15.00kcal, +3.78%) | |
| Total Fat | 14.71g (+1.47g, +11.10%) | |
| Saturated Fat | 7.35g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 471.0mg (+147.00mg, +45.37%) | |
| Total Carbohydrates | 41.18g (-2.94g, -6.66%) | |
| Dietary Fiber | 2.9g (+1.40g, +93.33%) | |
| Sugars | 30.88g (-1.47g, -4.54%) | |
| Sugars, added | N/A | |
| Protein | 29.41g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2206.0IU (=) | |
| Vitamin C, total ascorbic acid | 44.1mg (=) | |
| Calcium, Ca | 515.0mg (=) | |
| Iron, Fe | 3.97mg (=) | |
| Potassium, K | 265.0mg (+59.00mg, +28.64%) | |
| Vitamin D, IU | 59.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 118.0mg (=) | |
| Fiber, insoluble | 3.0g (+2.00g, +200.00%) | |
| Phosphorus, P | 221.0mg (=) | |
| Iodine, I | 22.0ug (=) | |
| Pantothenic acid | 1.471mg (=) | |
| Vitamin B-12 | 1.32ug (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.375mg (=) | |
| Niacin | 4.412mg (=) | |
| Vitamin B-6 | 0.735mg (=) | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Beet Syrup, Organic Brown Rice Syrup, Organic Dried Cane Syrup, Palm Kernel Oil, Hazelnut Butter, Hazelnuts, Organic High Oleic Sunflower Oil, Cocoa++, Organic Oat Fiber, Vegetable Glycerin, Organic Soy Protein Concentrate, Rice Starch, Natural Flavors, Organic Rolled Oats, Salt, Soy Lecithin, Almonds, Mixed Tocopherols (antioxidant) Vitamins & Minerals: Calcium Carbonate, Magnesium Oxide, Ascorbic Acid (vit C), Dl Alpha Tocopheryl Acetate (vit E), Thiamine Mononitrate (vit B1), Beta Carotene (vit A), Niacinamide (vit B3), D Calcium Pantothenate (vit B5), Riboflavin (vit B2), Pyridoxine Hydrochloride (vit B6), Ergocalciferol (vit D2), Cyanocobalamin (vit B12), Potassium Iodide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 159.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (+15.00kcal, +3.78%) | |
| Total Fat | 14.71g (+1.47g, +11.10%) | |
| Saturated Fat | 7.35g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 471.0mg (+147.00mg, +45.37%) | |
| Total Carbohydrates | 41.18g (-2.94g, -6.66%) | |
| Dietary Fiber | 2.9g (+1.40g, +93.33%) | |
| Sugars | 30.88g (-1.47g, -4.54%) | |
| Sugars, added | N/A | |
| Protein | 29.41g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2206.0IU (=) | |
| Vitamin C, total ascorbic acid | 44.1mg (=) | |
| Calcium, Ca | 515.0mg (=) | |
| Iron, Fe | 3.97mg (=) | |
| Potassium, K | 265.0mg (+59.00mg, +28.64%) | |
| Vitamin D, IU | 59.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 118.0mg (=) | |
| Fiber, insoluble | 3.0g (+2.00g, +200.00%) | |
| Phosphorus, P | 221.0mg (=) | |
| Iodine, I | 22.0ug (=) | |
| Pantothenic acid | 1.471mg (=) | |
| Vitamin B-12 | 1.32ug (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.375mg (=) | |
| Niacin | 4.412mg (=) | |
| Vitamin B-6 | 0.735mg (=) | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Beet Syrup, Organic Brown Rice Syrup, Organic Dried Cane Syrup, Palm Kernel Oil, Hazelnut Butter, Hazelnuts, Organic High Oleic Sunflower Oil, Cocoa++, Organic Oat Fiber, Vegetable Glycerin, Organic Soy Protein Concentrate, Rice Starch, Natural Flavors, Organic Rolled Oats, Salt, Soy Lecithin, Almonds, Mixed Tocopherols (antioxidant) Vitamins & Minerals: Calcium Carbonate, Magnesium Oxide, Ascorbic Acid (vit C), Dl Alpha Tocopheryl Acetate (vit E), Thiamine Mononitrate (vit B1), Beta Carotene (vit A), Niacinamide (vit B3), D Calcium Pantothenate (vit B5), Riboflavin (vit B2), Pyridoxine Hydrochloride (vit B6), Ergocalciferol (vit D2), Cyanocobalamin (vit B12), Potassium Iodide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 164.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 363.0kcal (-34.00kcal, -8.56%) | |
| Total Fat | 11.26g (-1.98g, -14.95%) | |
| Saturated Fat | 6.26g (-1.09g, -14.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 250.0mg (-74.00mg, -22.84%) | |
| Total Carbohydrates | 51.31g (+7.19g, +16.30%) | |
| Dietary Fiber | 12.5g (+11.00g, +733.33%) | |
| Sugars | 27.53g (-4.82g, -14.90%) | |
| Sugars, added | N/A | |
| Protein | 25.03g (-4.38g, -14.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2190.0IU (-16.00IU, -0.73%) | |
| Vitamin C, total ascorbic acid | 75.1mg (+31.00mg, +70.29%) | |
| Calcium, Ca | 563.0mg (+48.00mg, +9.32%) | |
| Iron, Fe | 10.14mg (+6.17mg, +155.42%) | |
| Potassium, K | 188.0mg (-18.00mg, -8.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 175.0mg (+57.00mg, +48.31%) | |
| Phosphorus, P | 313.0mg (+92.00mg, +41.63%) | |
| Pantothenic acid | 6.258mg (+4.79mg, +325.42%) | |
| Vitamin B-12 | 7.51ug (+6.19ug, +468.94%) | |
| Thiamin | 2.0mg (+2.00mg) | |
| Zinc, Zn | 6.57mg | |
| Riboflavin | 2.128mg (+1.75mg, +467.47%) | |
| Niacin | 25.031mg (+20.62mg, +467.34%) | |
| Vitamin B-6 | 2.503mg (+1.77mg, +240.54%) | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Chocolate, Cocoa Butter, Skim Milk, Lactose, Milkfat, Soy Lecithin), Caramel (corn Syrup, Polydextrose, Sugar, Palm Kernel Oil, Skim Milk, Milkfat, Glycerin, Salt, Whey Protein Isolate, Natural Flavor), Soy Protein Isolate, Soy Protein Crisps (soy Protein Isolate, Tapioca Starch, Salt), Polydextrose, Glycerin, Milk Protein Concentrate, Corn Syrup, Soy Nuts, High Fructose Corn Syrup, Peanuts, Peanut Flour, Sucralose, Natural Flavor, Almonds Vitamins And Minerals: Tricalcium Phosphate, Magnesium Oxide, Sodium Ascorbate, Niacinamide, Vitamin E Acetate, Biotin, Ferrous Fumarate, D Calcium Pantothenate, Pyridoxine Hcl, Vitamin A Palmitate, Zinc Oxide, Thiamine Mononitrate, Riboflavin, Cyanocobalamin, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 205.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-29.00kcal, -7.30%) | |
| Total Fat | 10.29g (-2.95g, -22.28%) | |
| Saturated Fat | 2.94g (-4.41g, -60.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 309.0mg (-15.00mg, -4.63%) | |
| Total Carbohydrates | 54.41g (+10.29g, +23.32%) | |
| Dietary Fiber | 5.9g (+4.40g, +293.33%) | |
| Sugars | 32.35g (=) | |
| Sugars, added | N/A | |
| Protein | 13.24g (-16.17g, -54.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2206.0IU (=) | |
| Vitamin C, total ascorbic acid | 79.4mg (+35.30mg, +80.05%) | |
| Calcium, Ca | 368.0mg (-147.00mg, -28.54%) | |
| Iron, Fe | 2.65mg (-1.32mg, -33.25%) | |
| Potassium, K | 309.0mg (+103.00mg, +50.00%) | |
| Vitamin D, IU | 59.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 88.0mg (-30.00mg, -25.42%) | |
| Copper, Cu | 0.235mg | |
| Phosphorus, P | 147.0mg (-74.00mg, -33.48%) | |
| Iodine, I | 22.0ug (=) | |
| Pantothenic acid | 1.471mg (=) | |
| Vitamin B-12 | 1.32ug (=) | |
| Manganese, Mn | 0.0mg | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 2.21mg | |
| Selenium, Se | 10.0ug | |
| Riboflavin | 0.375mg (=) | |
| Niacin | 4.412mg (=) | |
| Vitamin K (phylloquinone) | 29.4ug | |
| Vitamin B-6 | 0.588mg (-0.15mg, -20.00%) | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup, Organic Toasted Oats (organic Oats, Organic Dried Cane Syrup, Ascorbic Acid, Mixed Tocopherols), Organic Cane Syrup, Organic Soy Flour, White Chocolate Chips (sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Natural Vanilla Flavor), Soy Rice Crisps (isolated Soy Protein, Rice Flour, Barley Malt Extract, Salt), Organic Rolled Oats, Organic Date Paste, Organic Soy Butter (organic Dry Roasted Soybeans, Organic Soy Oil, Organic Palm Stearin), Organic Roasted Soy Bits, Macadamia Nuts, Organic Flax Lignans, Caramel, Psyllium, Organic Oat Fiber, Natural Flavor, Sea Salt Vitamins & Minerals: Dicalcium Phosphate, Ascorbic Acid (vit C), Magnesium Oxide, Dl Alpha Tocopheryl Acetate (vit E), Beta Carotene (vit A), Ferric Orthophosphate (iron), Zinc Citrate, Biotin Niacinamide (vit B3), D Calcium Pantothenate (vit B5), Phytonadione (vit K1), Manganese Gluconate, Copper Gluconate, Riboflavin (vit B2), Folic Acid (vit B9), Sodium Selenite, Thiamin (vit B1), Pyridoxine Hydrochloride (vit B6), Ergocalciferol (vit D2), Cyanocobalamin (vit B12), Chromium Chloride, Potassium Iodide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 210.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (-44.00kcal, -11.08%) | |
| Total Fat | 8.82g (-4.42g, -33.38%) | |
| Saturated Fat | 1.47g (-5.88g, -80.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 265.0mg (-59.00mg, -18.21%) | |
| Total Carbohydrates | 61.76g (+17.64g, +39.98%) | |
| Dietary Fiber | 8.8g (+7.30g, +486.67%) | |
| Sugars | 32.35g (=) | |
| Sugars, added | N/A | |
| Protein | 13.24g (-16.17g, -54.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2206.0IU (=) | |
| Vitamin C, total ascorbic acid | 79.4mg (+35.30mg, +80.05%) | |
| Calcium, Ca | 368.0mg (-147.00mg, -28.54%) | |
| Iron, Fe | 2.65mg (-1.32mg, -33.25%) | |
| Potassium, K | 294.0mg (+88.00mg, +42.72%) | |
| Vitamin D, IU | 59.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 88.0mg (-30.00mg, -25.42%) | |
| Copper, Cu | 0.235mg | |
| Fiber, insoluble | 6.0g (+5.00g, +500.00%) | |
| Phosphorus, P | 147.0mg (-74.00mg, -33.48%) | |
| Pantothenic acid | 1.471mg (=) | |
| Vitamin B-12 | 1.32ug (=) | |
| Manganese, Mn | 0.0mg | |
| Carbohydrate, other | 21.0g | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 2.21mg | |
| Selenium, Se | 10.0ug | |
| Riboflavin | 0.375mg (=) | |
| Niacin | 4.412mg (=) | |
| Vitamin B-6 | 0.588mg (-0.15mg, -20.00%) | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup, Clifpro (soy Rice Crisps [soy Protein Isolate, Rice Flour, Barley Malt Extract], Organic Soy Flour, Organic Roasted Soybeans], Organic Roasted Soybeans), Organic Rolled Oats, Organic Dried Apples, Dried Pears, Walnuts, Organic Apple Juice Concentrate, Organic Cane Syrup, Organic Oat Fiber, Organic Date Paste, Organic Almond Butter, Soy White Chocolate (organic Dried Cane Syrup, Cocoa Butter++, Soy Flour, Soy Lecithin, Organic Vanilla Extract), Organic Sunflower Oil, Inulin (chicory Extract), Natural Flavors, Organic Cinnamon, Sea Salt, Natural Vitamin E (antioxidant) Vitamins & Minerals: Dicalcium Phosphate, Ascorbic Acid (vit B9), Sodium Selenite Thiamine Mononitrate (vit B1), Pyridoxine Hydrochloride (vit B6), Ergocalciferol (vit D2), Potassium Iodide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 221.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-15.00kcal, -3.78%) | |
| Total Fat | 10.29g (-2.95g, -22.28%) | |
| Saturated Fat | 2.94g (-4.41g, -60.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 353.0mg (+29.00mg, +8.95%) | |
| Total Carbohydrates | 60.29g (+16.17g, +36.65%) | |
| Dietary Fiber | 5.9g (+4.40g, +293.33%) | |
| Sugars | 30.88g (-1.47g, -4.54%) | |
| Sugars, added | N/A | |
| Protein | 13.24g (-16.17g, -54.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2206.0IU (=) | |
| Vitamin C, total ascorbic acid | 79.4mg (+35.30mg, +80.05%) | |
| Calcium, Ca | 368.0mg (-147.00mg, -28.54%) | |
| Iron, Fe | 2.65mg (-1.32mg, -33.25%) | |
| Potassium, K | 265.0mg (+59.00mg, +28.64%) | |
| Vitamin D, IU | 59.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 88.0mg (-30.00mg, -25.42%) | |
| Copper, Cu | 0.235mg | |
| Fiber, insoluble | 3.0g (+2.00g, +200.00%) | |
| Phosphorus, P | 147.0mg (-74.00mg, -33.48%) | |
| Folate, total | 118.0ug | |
| Iodine, I | 22.0ug (=) | |
| Pantothenic acid | 1.471mg (=) | |
| Vitamin B-12 | 1.32ug (=) | |
| Manganese, Mn | 0.0mg | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 2.21mg | |
| Selenium, Se | 10.0ug | |
| Riboflavin | 0.375mg (=) | |
| Niacin | 4.412mg (=) | |
| Vitamin K (phylloquinone) | 29.4ug | |
| Vitamin B-6 | 0.588mg (-0.15mg, -20.00%) | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup, Clifpro (soy Rice Crisps [soy Protein Isolate, Rice Flour, Barley Malt Extract], Organic Roasted Soybeans, Organic Soy Flour), Organic Rolled Oats, Soy White Chocolate (organic Dried Cane Syrup, Cocoa Butter++, Soy Flour, Soy Lecithin, Organic Vanilla Extract), Macadamia Nuts, Organic Cane Syrup, Clifcrunch (organic Oat Fiber, Inulin [chicory Extract], Organic Oat Bran, Organic Psyllium), Organic Soy Butter (organic Roasted Soybeans, Organic Soybean Oil, Salt), Organic Date Paste, Natural Flavors, Sea Salt, Natural Vitamin E (antioxidant) Vitamins & Minerals: Dicalcium Phosphate, Ascorbic Acid (vit C), Magnesium Oxide, Dl Alpha Tocopheryl Acetate (vit E), Ferric Orthophosphate (iron), Beta Carotene (vit A), Zinc Citrate, Biotin, Niacinamide (vit B3), D Calcium Pantothenate (vit B5), Phytonadione (vit K1), Manganese Gluconate, Copper Gluconate, Riboflavin (vit B2), Folic Acid (vit B9), Sodium Selenite, Thiamin (vit B1), Pyridoxine Hydrochloride (vit B6), Ergocalciferol (vit D2), Cyanocobalamin (vit B12), Chromium Chloride, Potassium Iodide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 222.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-29.00kcal, -7.30%) | |
| Total Fat | 10.29g (-2.95g, -22.28%) | |
| Saturated Fat | 2.21g (-5.14g, -69.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 265.0mg (-59.00mg, -18.21%) | |
| Total Carbohydrates | 60.29g (+16.17g, +36.65%) | |
| Dietary Fiber | 5.9g (+4.40g, +293.33%) | |
| Sugars | 29.41g (-2.94g, -9.09%) | |
| Sugars, added | N/A | |
| Protein | 14.71g (-14.70g, -49.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2206.0IU (=) | |
| Vitamin C, total ascorbic acid | 79.4mg (+35.30mg, +80.05%) | |
| Calcium, Ca | 368.0mg (-147.00mg, -28.54%) | |
| Iron, Fe | 2.65mg (-1.32mg, -33.25%) | |
| Potassium, K | 324.0mg (+118.00mg, +57.28%) | |
| Vitamin D, IU | 59.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 88.0mg (-30.00mg, -25.42%) | |
| Copper, Cu | 0.235mg | |
| Fiber, insoluble | 4.0g (+3.00g, +300.00%) | |
| Phosphorus, P | 147.0mg (-74.00mg, -33.48%) | |
| Iodine, I | 22.0ug (=) | |
| Pantothenic acid | 2.941mg (+1.47mg, +99.93%) | |
| Vitamin B-12 | 1.32ug (=) | |
| Fatty acids, total monounsaturated | 4.41g (+1.47g, +50.00%) | |
| Manganese, Mn | 0.0mg | |
| Fatty acids, total polyunsaturated | 2.94g (+0.73g, +33.03%) | |
| Carbohydrate, other | 25.0g | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 2.21mg | |
| Selenium, Se | 10.0ug | |
| Riboflavin | 0.375mg (=) | |
| Niacin | 4.412mg (=) | |
| Vitamin K (phylloquinone) | 29.4ug | |
| Vitamin B-6 | 0.588mg (-0.15mg, -20.00%) | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup, Organic Rolled Oats, Soy Rice Crisps (soy Protein Isolate, Rice Flour, Malt Extract), Organic Cane Syrup, Organic Peanut Butter Chocolate Chips (dried Cane Syrup, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Peanut Flour, Peanuts, Organic Soy Flour, Organic Oat Fiber, Organic Date Paste, Organic Roasted Soybeans, Natural Flavors, Sea Salt Vitamins & Minerals: Dicalcium Phosphate, Ascorbic Acid (vit C), Magnesium Oxide, Dl Alpha Tocopheryl Acetate (vit E), Ferric Orthophosphate (iron), Beta Carotene (vit A), Zinc Citrate, Biotin, Niacinamide (vit B3), D Calcium Pantothenate (vit B5), Phytonadione (vit K1), Manganese Gluconate, Copper Gluconate, Riboflavin (vit B2), Folic Acid (vit B9), Sodium Selenite, Thiamine Mononitrate (vit B1), Pyridoxine Hydrochloride (vit B6), Ergocalciferol (vit D2), Cyanocobalamin (vit B12), Chromium Chloride, Potassium Iodine | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 227.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 397.0kcal (=) | |
| Total Fat | 11.76g (-1.48g, -11.18%) | |
| Saturated Fat | 6.62g (-0.73g, -9.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 353.0mg (+29.00mg, +8.95%) | |
| Total Carbohydrates | 44.12g (=) | |
| Dietary Fiber | 4.4g (+2.90g, +193.33%) | |
| Sugars | 32.35g (=) | |
| Sugars, added | N/A | |
| Protein | 29.41g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2206.0IU (=) | |
| Vitamin C, total ascorbic acid | 88.2mg (+44.10mg, +100.00%) | |
| Calcium, Ca | 368.0mg (-147.00mg, -28.54%) | |
| Iron, Fe | 6.62mg (+2.65mg, +66.75%) | |
| Potassium, K | 250.0mg (+44.00mg, +21.36%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 147.0mg (+29.00mg, +24.58%) | |
| Copper, Cu | 0.441mg | |
| Phosphorus, P | 294.0mg (+73.00mg, +33.03%) | |
| Folate, total | 118.0ug | |
| Pantothenic acid | 2.941mg (+1.47mg, +99.93%) | |
| Vitamin B-12 | 1.32ug (=) | |
| Manganese, Mn | 1.0mg | |
| Carbohydrate, other | 7.0g | |
| Zinc, Zn | 4.41mg | |
| Selenium, Se | 21.0ug | |
| Riboflavin | 0.375mg (=) | |
| Niacin | 4.412mg (=) | |
| Vitamin K (phylloquinone) | 29.4ug | |
| Vitamin B-6 | 0.588mg (-0.15mg, -20.00%) | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Beet Juice Concentrate, Organic Brown Rice Syrup, Organic Evaporated Cane Juice, Organic Palm Kernel Oil, Organic Rolled Oats, Almond Butter, Dry Roasted Almonds, Vegetable Glycerin, Organic Soy Flour, Organic Quinoa, Organic Sunflower Oil, Inulin (chicory Extract), Rice Starch, Organic Vanilla Flavor, Organic Milled Flaxseed, Organic Oat Fiber, Natural Flavors, Soy Lecithin, Salt Vitamins And Minerals: Dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (vitamin C), Tocopheryl Acetate (vitamin E), Ferric Orthophosphate (iron), Beta Carotene (vit A), Zinc Citrate, Phytonadione (vitamin K1), Biotin, Niacinamide (vit B3), Calcium Panthenate, Calcium Pantoethnate (vit B), Potassium Iodide, Mangenese Gluconate, Copper Gluconate, Sodium Selenite, Thiamin (vit B1), Chromium Chloride, Cyanocobalamin (vit B12), Sodium Molybdate, Folic Acid (vitamin B9), Riboflavin (vit B2), Pyridonixe Hydrochloride (vit B6) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 230.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-15.00kcal, -3.78%) | |
| Total Fat | 11.76g (-1.48g, -11.18%) | |
| Saturated Fat | 2.21g (-5.14g, -69.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-74.00mg, -22.84%) | |
| Total Carbohydrates | 60.29g (+16.17g, +36.65%) | |
| Dietary Fiber | 5.9g (+4.40g, +293.33%) | |
| Sugars | 30.88g (-1.47g, -4.54%) | |
| Sugars, added | N/A | |
| Protein | 13.24g (-16.17g, -54.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2206.0IU (=) | |
| Vitamin C, total ascorbic acid | 79.4mg (+35.30mg, +80.05%) | |
| Calcium, Ca | 368.0mg (-147.00mg, -28.54%) | |
| Iron, Fe | 2.65mg (-1.32mg, -33.25%) | |
| Potassium, K | 250.0mg (+44.00mg, +21.36%) | |
| Vitamin D, IU | 59.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 88.0mg (-30.00mg, -25.42%) | |
| Copper, Cu | 0.235mg | |
| Fiber, insoluble | 4.0g (+3.00g, +300.00%) | |
| Phosphorus, P | 147.0mg (-74.00mg, -33.48%) | |
| Folate, total | 118.0ug | |
| Iodine, I | 22.0ug (=) | |
| Pantothenic acid | 1.471mg (=) | |
| Vitamin B-12 | 1.32ug (=) | |
| Manganese, Mn | 0.0mg | |
| Carbohydrate, other | 24.0g | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 2.21mg | |
| Selenium, Se | 10.0ug | |
| Riboflavin | 0.375mg (=) | |
| Niacin | 4.412mg (=) | |
| Vitamin K (phylloquinone) | 29.4ug | |
| Vitamin B-6 | 0.588mg (-0.15mg, -20.00%) | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup, Clifpro (soy Rice Crisps [soy Protein Isolate, Rice Flour, Barley Malt Extract], Organic Roasted Soybeans, Organic Soy Flour), Organic Rolled Oats, Organic Pecans, Pecan Pralines (organic Dried Cane Syrup, Pecan Pieces, Salt), Organic White Coating (organic Dried Cane Syrup, Organic Cocoa Butter++, Organic Soy Lecithin, Organic Vanilla Extract), Organic Cane Syrup, Clifcrunch (organic Oat Fiber, Inulin, Organic Psyllium), Organic Date Paste, Organic Sunflower Oil, Natural Flavors, Sea Salt, Organic Cinnamon, Natural Vitamin E (antioxidant) Vitamins & Minerals: Dicalcium Phosphate, Ascorbic Acid (vit C), Magnesium Oxide, Dl Alpha Tocopheryl Acetate (vit E), Ferric Orthophosphate (iron), Beta Carotene (vit A), Zinc Citrate, Biotin, Niacinamide (vit B3), D Calcium Pantothenate (vit B5), Phytonadione (vit K1), Manganese Gluconate, Copper Gluconate, Riboflavin (vit B2), Folic Acid (vit B9), Sodium Selenite, Thiamin (vit B1), Pyridoxine Hydrochloride (vit B6), Ergocalciferol (vit D2), Cyanocobalamin (vit B12), Chromium Chloride, Potassium Iodide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 233.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+3.00kcal, +0.76%) | |
| Total Fat | 14.29g (+1.05g, +7.93%) | |
| Saturated Fat | 5.71g (-1.64g, -22.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 457.0mg (+133.00mg, +41.05%) | |
| Total Carbohydrates | 45.71g (+1.59g, +3.60%) | |
| Dietary Fiber | 8.6g (+7.10g, +473.33%) | |
| Sugars | 20.0g (-12.35g, -38.18%) | |
| Sugars, added | N/A | |
| Protein | 25.71g (-3.70g, -12.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2143.0IU (-63.00IU, -2.86%) | |
| Vitamin C, total ascorbic acid | 6.9mg (-37.20mg, -84.35%) | |
| Calcium, Ca | 429.0mg (-86.00mg, -16.70%) | |
| Iron, Fe | 7.71mg (+3.74mg, +94.21%) | |
| Potassium, K | 243.0mg (+37.00mg, +17.96%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 286.0mg (+65.00mg, +29.41%) | |
| Vitamin B-12 | 4.29ug (+2.97ug, +225.00%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Zinc, Zn | 4.29mg | |
| Riboflavin | 1.214mg (+0.84mg, +223.73%) | |
| Niacin | 14.286mg (+9.87mg, +223.80%) | |
| Vitamin B-6 | 1.429mg (+0.69mg, +94.42%) | |
| Ingredients | ||
|---|---|---|
Soy Protein Nuggets (soy Protein Isolate, Tapioca Starch, Salt), Peanut Butter (peanuts), Tapioca Syrup, Rolled Oats, Fructose, Chicory Root Fiber, Water, Sugar, Invert Evaporated Cane Syrup, Fractionated Palm Kernel Oil, Partially Defatted Peanut Flour, Calcium Carbonate, Salt, Sodium Caseinate, Natural Flavor, Soy Lecithin, Maltodextrin, Niacinamide, Ferric Orthophosphate, Ascorbic Acid, Zinc Oxide, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Vitamin A Acetate, Folic Acid, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 233.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+3.00kcal, +0.76%) | |
| Total Fat | 14.29g (+1.05g, +7.93%) | |
| Saturated Fat | 5.71g (-1.64g, -22.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 457.0mg (+133.00mg, +41.05%) | |
| Total Carbohydrates | 45.71g (+1.59g, +3.60%) | |
| Dietary Fiber | 8.6g (+7.10g, +473.33%) | |
| Sugars | 20.0g (-12.35g, -38.18%) | |
| Sugars, added | N/A | |
| Protein | 25.71g (-3.70g, -12.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2143.0IU (-63.00IU, -2.86%) | |
| Vitamin C, total ascorbic acid | 6.9mg (-37.20mg, -84.35%) | |
| Calcium, Ca | 429.0mg (-86.00mg, -16.70%) | |
| Iron, Fe | 7.71mg (+3.74mg, +94.21%) | |
| Potassium, K | 243.0mg (+37.00mg, +17.96%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 286.0mg (+65.00mg, +29.41%) | |
| Vitamin B-12 | 4.29ug (+2.97ug, +225.00%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Zinc, Zn | 4.29mg | |
| Riboflavin | 1.214mg (+0.84mg, +223.73%) | |
| Niacin | 14.286mg (+9.87mg, +223.80%) | |
| Vitamin B-6 | 1.429mg (+0.69mg, +94.42%) | |
| Ingredients | ||
|---|---|---|
Soy Protein Nuggets (soy Protein Isolate, Tapioca Starch, Salt), Peanut Butter (peanuts), Tapioca Syrup, Rolled Oats, Fructose, Chicory Root Fiber, Water, Sugar, Invert Evaporated Cane Syrup, Fractionated Palm Kernel Oil, Partially Defatted Peanut Flour, Calcium Carbonate, Salt, Sodium Caseinate, Natural Flavor, Soy Lecithin, Maltodextrin, Niacinamide, Ferric Orthophosphate, Ascorbic Acid, Zinc Oxide, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Vitamin A Acetate, Folic Acid, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 234.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+3.00kcal, +0.76%) | |
| Total Fat | 11.11g (-2.13g, -16.09%) | |
| Saturated Fat | 8.89g (+1.54g, +20.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (+9.00mg, +2.78%) | |
| Total Carbohydrates | 48.89g (+4.77g, +10.81%) | |
| Dietary Fiber | 6.7g (+5.20g, +346.67%) | |
| Sugars | 31.11g (-1.24g, -3.83%) | |
| Sugars, added | N/A | |
| Protein | 26.67g (-2.74g, -9.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2222.0IU (+16.00IU, +0.73%) | |
| Vitamin C, total ascorbic acid | 26.7mg (-17.40mg, -39.46%) | |
| Calcium, Ca | 644.0mg (+129.00mg, +25.05%) | |
| Iron, Fe | 8.89mg (+4.92mg, +123.93%) | |
| Potassium, K | 67.0mg (-139.00mg, -67.48%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 89.0mg (-29.00mg, -24.58%) | |
| Phosphorus, P | 222.0mg (+1.00mg, +0.45%) | |
| Vitamin B-12 | 2.67ug (+1.35ug, +102.27%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.756mg (+0.38mg, +101.60%) | |
| Niacin | 8.889mg (+4.48mg, +101.47%) | |
| Vitamin B-6 | 0.889mg (+0.15mg, +20.95%) | |
| Folic acid | 111.0ug | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Sugar, Corn Syrup, Vegetable Oil (soybean, Palm And Palm Kernel Oil), Strawberry Flavored Cranberries (sugar, Dried Cranberries, Natural Flavor), Inulin, Fructose, Milk Protein Isolate, Water, Contains 2% Or Less Of Oligofructose (from Chicory Root), Nonfat Yogurt Powder (cultured Nonfat Milk [heat Treated After Culturing]), Natural Flavors, Dextrose, Vegetable Glycerin, Sorbitol, Soy Lecithin, Salt, Rosemary Extract For Freshness, Xanthan Gum, Partially Defatted Peanut Flour, Almond Flour, Wheat Starch Vitamins And Minerals: Calcium Carbonate, Magnesium Oxide, Vitamin C (ascorbic Acid), Vitamin E Acetate, Folic Acid, Reduced Iron, Niacinamide, Vitamin B12, Vitamin B6 (pyridoxine Hydrochloride), Vitamin A Palmitate, Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 234.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+3.00kcal, +0.76%) | |
| Total Fat | 11.11g (-2.13g, -16.09%) | |
| Saturated Fat | 8.89g (+1.54g, +20.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (+9.00mg, +2.78%) | |
| Total Carbohydrates | 48.89g (+4.77g, +10.81%) | |
| Dietary Fiber | 6.7g (+5.20g, +346.67%) | |
| Sugars | 31.11g (-1.24g, -3.83%) | |
| Sugars, added | N/A | |
| Protein | 26.67g (-2.74g, -9.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2222.0IU (+16.00IU, +0.73%) | |
| Vitamin C, total ascorbic acid | 26.7mg (-17.40mg, -39.46%) | |
| Calcium, Ca | 644.0mg (+129.00mg, +25.05%) | |
| Iron, Fe | 8.89mg (+4.92mg, +123.93%) | |
| Potassium, K | 67.0mg (-139.00mg, -67.48%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 89.0mg (-29.00mg, -24.58%) | |
| Phosphorus, P | 222.0mg (+1.00mg, +0.45%) | |
| Vitamin B-12 | 2.67ug (+1.35ug, +102.27%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.756mg (+0.38mg, +101.60%) | |
| Niacin | 8.889mg (+4.48mg, +101.47%) | |
| Vitamin B-6 | 0.889mg (+0.15mg, +20.95%) | |
| Folic acid | 111.0ug | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Sugar, Corn Syrup, Vegetable Oil (soybean, Palm And Palm Kernel Oil), Strawberry Flavored Cranberries (sugar, Dried Cranberries Natural Flavor), Inulin, Fructose, Milk Protein Isolate, Water, Contains 2% Or Less Of Oligofructose (from Chicory Root), Nonfat Yogurt Powder (cultured Nonfat Milk [heat Treated After Culturing]), Natural Flavors, Dextrose, Vegetable Glycerin, Sorbitol, Soy Lecithin, Salt, Rosemary Extract For Freshness, Xanthan Gum, Partially Defatted Peanut Flour, Almond Flour Wheat Starch Vitamins And Minerals: Calcium Carbonate, Magnesium Oxide, Vitamin C (ascorbic Acid), Vitamin E Acetate, Folic Acid, Reduced Iron, Niacinamide, Vitamin B12, Vitamin B6 (pyridoxine Hydrochloride), Vitamin A Palmitate, Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 236.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+3.00kcal, +0.76%) | |
| Total Fat | 11.11g (-2.13g, -16.09%) | |
| Saturated Fat | 8.89g (+1.54g, +20.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 467.0mg (+143.00mg, +44.14%) | |
| Total Carbohydrates | 48.89g (+4.77g, +10.81%) | |
| Dietary Fiber | 6.7g (+5.20g, +346.67%) | |
| Sugars | 28.89g (-3.46g, -10.70%) | |
| Sugars, added | N/A | |
| Protein | 26.67g (-2.74g, -9.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2222.0IU (+16.00IU, +0.73%) | |
| Vitamin C, total ascorbic acid | 26.7mg (-17.40mg, -39.46%) | |
| Calcium, Ca | 644.0mg (+129.00mg, +25.05%) | |
| Iron, Fe | 8.89mg (+4.92mg, +123.93%) | |
| Potassium, K | 222.0mg (+16.00mg, +7.77%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 89.0mg (-29.00mg, -24.58%) | |
| Phosphorus, P | 222.0mg (+1.00mg, +0.45%) | |
| Vitamin B-12 | 2.67ug (+1.35ug, +102.27%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.756mg (+0.38mg, +101.60%) | |
| Niacin | 8.889mg (+4.48mg, +101.47%) | |
| Vitamin B-6 | 0.889mg (+0.15mg, +20.95%) | |
| Folic acid | 111.0ug | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Sugar, Corn Syrup, Vegetable Oil (soybean, Palm And Palm Kernel Oil With Sorbitan Tristearate), Fructose, Inulin, Whole Gran Oats, Water, Chocolate Flavored Chips (sugar, Palm Kernel Oil, Cocoa Processed With Alkali, Soy Lecithin, Milk, Salt, Natural Flavor), Cocoa Processed With Alkau, Chocolate, Contains 2% Or Less Of Oligofructose (from Chicory Root), Dextrose, Salt, Vegetable Glycerin, Sorbitol, Natural Flavors, Soy Lecithin, Xanthan Gum, Rosemary Extract For Freshness, Whey, Partially Defatted Peanut Flour, Almond Flour, Wheat Starch Vitamins And Minerals: Calcium Carbonate, Magnesium Oxide, Vitamin C (ascorbic Acid), Vitamin E Acetate, Folic Acid, Reduced Iron, Niacinamide, Vitamin B12, Vitamin B6 Pyridoxine Hydrochloride), Vitamin A Palmitate, Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 237.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-29.00kcal, -7.30%) | |
| Total Fat | 10.29g (-2.95g, -22.28%) | |
| Saturated Fat | 2.94g (-4.41g, -60.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 309.0mg (-15.00mg, -4.63%) | |
| Total Carbohydrates | 54.41g (+10.29g, +23.32%) | |
| Dietary Fiber | 5.9g (+4.40g, +293.33%) | |
| Sugars | 32.35g (=) | |
| Sugars, added | N/A | |
| Protein | 13.24g (-16.17g, -54.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2206.0IU (=) | |
| Vitamin C, total ascorbic acid | 79.4mg (+35.30mg, +80.05%) | |
| Calcium, Ca | 368.0mg (-147.00mg, -28.54%) | |
| Iron, Fe | 2.65mg (-1.32mg, -33.25%) | |
| Potassium, K | 309.0mg (+103.00mg, +50.00%) | |
| Vitamin D, IU | 59.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 88.0mg (-30.00mg, -25.42%) | |
| Copper, Cu | 0.235mg | |
| Phosphorus, P | 147.0mg (-74.00mg, -33.48%) | |
| Folate, total | 118.0ug | |
| Iodine, I | 22.0ug (=) | |
| Pantothenic acid | 1.471mg (=) | |
| Vitamin B-12 | 1.32ug (=) | |
| Manganese, Mn | 0.0mg | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 2.21mg | |
| Selenium, Se | 10.0ug | |
| Riboflavin | 0.375mg (=) | |
| Niacin | 4.412mg (=) | |
| Vitamin K (phylloquinone) | 29.4ug | |
| Vitamin B-6 | 0.588mg (-0.15mg, -20.00%) | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup, Organic Toasted Oats (organic Oats, Organic Dried Cane Syrup, Ascorbic Acid, Mixed Tocopherols), Organic Cane Syrup, Organic Soy Flour, White Chocolate Chips (sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Natural Vanilla Flavor), Soy Rice Crisps (isolated Soy Protein, Rice Flour, Barley Malt Extract, Salt), Organic Rolled Oats, Organic Date Paste, Organic Soy Butter (organic Dry Roasted Soybeans, Organic Soy Oil, Organic Palm Stearin), Organic Roasted Soy Bits, Macadamia Nuts, Organic Flax Lignans, Caramel, Psyllium, Organic Oat Fiber, Natural Flavors, Sea Salt Vitamins & Minerals: Dicalcium Phosphate, Ascorbic Acid (vitamin C), Magnesium Oxide, Dl Alpha Tocopheryl Acetate (vitamin E), Beta Carotene (vitamin A), Ferric Orthophosphate (iron), Zinc Citrate, Biotin, Niacinamide (vitamin B3), D Calcium Pantothenate (vitamin B5), Phytonadione (vitamin K1), Manganese Gluconate, Copper Gluconate, Riboflavin (vitamin B2), Folic Acid (vitamin B9), Sodium Selenite, Thiamin (vitamin B1), Pyridoxine Hydrochloride (vitamin B6), Ergocalciferol (vitamin D2), Cyanocobalamin (vitamin B12), Chromium Chloride, Potassium Iodide | ||